10 best herbal tinctures for acid reflux

Herbal tinctures for acid reflux are concentrated liquid extracts made from plants, which have been traditionally used to alleviate symptoms of heartburn, bloating, and discomfort.

They work by soothing the esophagus and stomach lining, reducing inflammation and acid production. Examples include peppermint, licorice root, and chamomile, which can help calm digestive issues and improve overall well-being.

For example, a person who used to experience frequent acid reflux after meals reported significant relief with daily doses of peppermint tincture, allowing them to enjoy meals without discomfort and improving their quality of life.

The following article describes in detail the most important tinctures for acid reflux, including medicinal properties, parts of herbs to use, and recipes for preparations.

1. Glycyrrhiza glabra

Licorice tinctures helps with acid reflux because it contains compounds that have anti-inflammatory and antacid properties.

The glycyrrhizin present in licorice root has been shown to reduce inflammation in the esophagus and alleviate symptoms of heartburn and indigestion. Additionally, licorice tincture can help increase mucus production, which helps to protect and soothe the mucous membranes lining the stomach and esophagus, providing natural relief from acid reflux discomfort.

This natural remedy can offer long-term relief for those who suffer from recurring acid reflux episodes.

The list below shows the primary active constituents in licorice tinctures that aid with acid reflux.

• Glycyrrhizin: This compound has anti-inflammatory and soothing properties, which can help reduce inflammation in the esophagus and alleviate heartburn symptoms.
• Licoricidin: This bioactive compound has been shown to have gastroprotective effects, reducing the risk of stomach ulcers and acid damage while also helping to neutralize excess stomach acid.
• Isoliquiritigenin: This flavonoid has antioxidant properties that can help protect the esophagus from oxidative stress and inflammation caused by acid reflux, promoting healing and reducing symptoms.

The list below shows the primary parts of licorice used to make tinctures for acid reflux.

• Roots: The roots of the licorice plant have been traditionally used to treat digestive issues, including acid reflux, due to their anti-inflammatory and soothing properties.
• Rhyzomes: The rhyzomes (underground stems) of the licorice plant contain glycyrrhizin, a compound that has anti-inflammatory effects and helps to reduce inflammation in the esophagus, alleviating acid reflux symptoms.

The following recipe gives a procedure to make a basic licorice for acid reflux.

1. Harvest 2 cups of dried glycyrrhiza glabra root and chop it into small pieces for optimal extraction.
2. Combine the chopped root with 2 cups of high-proof vodka or grain alcohol in a clean glass jar.
3. Steep the mixture for 6-8 weeks, shaking the jar daily, to allow for maximum extraction of glycyrrhizin and flavonoids.
4. Strain the tincture through cheesecloth or a coffee filter into another clean glass bottle, discarding the solids.
5. Store the final product in a dark glass bottle with a tight-fitting lid at room temperature for up to 2 years, dosing as needed for acid reflux relief.

2. Zingiber officinale

Ginger tinctures helps with acid reflux because of its natural anti-inflammatory properties, which soothe and calm the digestive tract.

The active compounds in ginger, such as gingerols and shogaols, work to reduce inflammation in the esophagus and stomach lining, helping to neutralize stomach acid and reduce symptoms of acid reflux.

Additionally, ginger tinctures stimulate digestion and improve gastric motility, allowing food to move more efficiently through the digestive system and reducing pressure on the lower esophageal sphincter, which can contribute to acid reflux.

The list below shows the primary active constituents in ginger tinctures that aid with acid reflux.

• Digestive stimulant: Ginger tincture helps stimulate digestion by increasing saliva production, which can help neutralize stomach acid and reduce symptoms of acid reflux.
• Anti-inflammatory compound (gingerol): Ginger tincture contains a potent anti-inflammatory compound called gingerol, which can help reduce inflammation in the esophagus and alleviate discomfort associated with acid reflux.
• Antacid property: Ginger tincture has natural antacid properties that can help neutralize stomach acid and provide quick relief from acid reflux symptoms.

The list below shows the primary parts of ginger used to make tinctures for acid reflux.

• Roots: Ginger roots have anti-inflammatory properties that help reduce inflammation in the esophagus and stomach, alleviating symptoms of acid reflux.
• Rhyzomes: The rhizome is the underground stem of the ginger plant, rich in bioactive compounds like gingerols and shogaols, which help neutralize stomach acid and reduce inflammation.

The following recipe gives a procedure to make a basic ginger for acid reflux.

1. Harvest fresh ginger roots of at least 2 inches in length for a batch size of 4 ounces.
2. Clean and chop the ginger roots into small pieces to release their essential oils and enzymes.
3. Combine the chopped ginger roots with high-proof vodka or grain alcohol in a clean glass jar at a ratio of 1 part ginger to 5 parts liquid.
4. Store the jar in a cool dark place for at least 6 weeks shaking the mixture daily to extract the bioactive compounds.
5. Strain and filter the tincture through cheesecloth or a coffee filter into a clean dark glass bottle discarding the solids.

3. Passiflora incarnata

Maypop tinctures helps with acid reflux because of its unique combination of flavonoids, alkaloids, and glycosides that work together to soothe and calm the digestive tract.

The herb's anti-inflammatory properties reduce inflammation in the esophagus and stomach lining, reducing acid production and alleviating symptoms such as heartburn and bloating.

Additionally, maypop tinctures' natural antacids help neutralize stomach acid, providing quick relief from discomfort and pain associated with acid reflux.

The list below shows the primary active constituents in maypop tinctures that aid with acid reflux.

• Anti-inflammatory compounds: Maypop tincture contains anti-inflammatory compounds that help reduce inflammation in the esophagus and stomach lining, alleviating symptoms of acid reflux such as heartburn and discomfort.
• Gastroprotective agents: Maypop has been shown to possess gastroprotective properties, which help protect the mucous membranes in the digestive tract from damage caused by excessive acid production, reducing the risk of acid reflux.
• Antispasmodic properties: Maypop tincture's antispasmodic compounds can help relax the muscles in the esophagus and stomach, reducing spasms that can exacerbate acid reflux symptoms such as chest pain and difficulty swallowing.

The list below shows the primary parts of maypop used to make tinctures for acid reflux.

• Roots: The roots of the Maypop plant are valued for their ability to soothe and calm digestive issues, making them an effective component in tinctures for acid reflux.
• Barks: The barks of the Maypop plant contain anti-inflammatory compounds that help to reduce inflammation in the esophagus and alleviate symptoms of acid reflux.

The following recipe gives a procedure to make a basic maypop for acid reflux.

1. Harvest fresh maypop passionflower vines passiflora incarnata flowers and leaves.
2. Dry the harvested botanicals by spreading them on paper towels or a clean cloth.
3. Combine one part dried maypop passionflower with three parts high-proof vodka in a glass jar.
4. Steep the mixture for 6-8 weeks shaking the jar daily allowing the tincture to mature.
5. Filter the tincture through a coffee filter or cheesecloth into a clean dark glass bottle.

4. Matricaria chamomilla

Chamomile tinctures helps with acid reflux because of its unique ability to soothe and calm the digestive system.

The apigenin in chamomile binds to benzodiazepine receptors in the brain, promoting relaxation and reducing inflammation in the esophagus and stomach lining. This helps to neutralize stomach acid and reduce symptoms such as heartburn and regurgitation.

Additionally, chamomile's anti-inflammatory properties help to heal and protect the mucous membranes in the esophagus, further alleviating discomfort and pain associated with acid reflux.

The list below shows the primary active constituents in chamomile tinctures that aid with acid reflux.

• Anti-inflammatory properties: Chamomile's anti-inflammatory compounds reduce inflammation in the esophagus and stomach, which can help alleviate symptoms of acid reflux such as heartburn and bloating.
• Anxiolytic (anxiety-reducing) properties: Chamomile's anxiolytic effects help to calm the nervous system, reducing stress and anxiety that can exacerbate acid reflux symptoms and promote digestive issues.
• Soother of gastrointestinal mucosa: Chamomile's flavonoids and terpenes soothe and protect the lining of the stomach and esophagus, reducing irritation and inflammation caused by acid reflux.

The list below shows the primary parts of chamomile used to make tinctures for acid reflux.

• Flowers: The delicate white and yellow flowers of the chamomile plant contain apigenin, an antioxidant that helps soothe and calm the digestive system, making it effective in relieving symptoms of acid reflux.
• Roots: The roots of the chamomile plant are rich in inulin, a prebiotic fiber that helps regulate gut bacteria, promoting a healthy balance that can alleviate symptoms of acid reflux.

The following recipe gives a procedure to make a basic chamomile for acid reflux.

1. Harvest high-quality matricaria chamomilla flowers at peak blooming stage for maximum potency.
2. Dry the fresh flowers in a warm oven or food dehydrator on low heat for several hours.
3. Chop the dried chamomile flowers into fine pieces using scissors or mortar and pestle to facilitate extraction.
4. Combine one part chopped chamomile with four parts 95% ethanol vodka in a clean glass jar and allow it steep for four weeks.
5. Strain the tincture through cheesecloth or a coffee filter into a dark glass bottle and store in the refrigerator at a dilution of 1:2 (tincture to water).

5. Aloe vera

Aloe tinctures helps with acid reflux because of its natural soothing properties, which calm the digestive tract and reduce inflammation.

The aloe vera gel contained in the tincture contains anti-inflammatory compounds like aloin and aloe-emodin, which help to alleviate symptoms of acid reflux such as heartburn and indigestion. Additionally, aloe tinctures can also help to improve digestion and reduce acidity in the stomach, further alleviating acid reflux symptoms.

This natural remedy provides relief from acid reflux without relying on harsh chemicals or medication.

The list below shows the primary active constituents in aloe tinctures that aid with acid reflux.

• Anti-inflammatory properties: Aloe vera's anti-inflammatory compounds help reduce inflammation in the esophagus and stomach, which can alleviate symptoms of acid reflux such as heartburn and chest pain.
• Soil-binding and soothing properties: The mucilages present in aloe vera tincture create a protective barrier on the stomach lining, helping to prevent further irritation from digestive acids and soothe existing inflammation, reducing discomfort associated with acid reflux.
• Antioxidant properties: Aloe vera's antioxidant compounds help neutralize free radicals that can damage the esophagus and stomach lining, potentially contributing to chronic acid reflux conditions like gastroesophageal reflux disease (GERD).

The list below shows the primary parts of aloe used to make tinctures for acid reflux.

• Roots: Rich in aloin, which helps to soothe and protect the mucous membranes in the digestive tract, reducing inflammation and discomfort associated with acid reflux.
• Leaves: Containing aloe-emodin, a compound that exhibits anti-inflammatory and antioxidant properties, helping to alleviate symptoms of acid reflux by reducing inflammation and oxidative stress.

The following recipe gives a procedure to make a basic aloe for acid reflux.

1. Gather 100g of fresh aloe vera leaves and clean them thoroughly under cold running water.
2. Dry the aloe vera leaves in a well-ventilated area or using a dehydrator at 60°c for 24 hours.
3. Chop the dried aloe vera leaves into small pieces and combine them with 500ml of 95% ethanol vodka in a clean glass jar.
4. Store the mixture in a cool dark place for 14 days, shaking the jar twice daily to ensure proper extraction.
5. Strain the tincture through cheesecloth or a coffee filter into a clean glass bottle and discard the solids.

6. Taraxacum officinale

Dandelion tinctures helps with acid reflux because of its natural anti-inflammatory properties, which soothe and calm the digestive tract.

The herb's bitter compounds stimulate digestion, reducing symptoms of bloating and discomfort associated with acid reflux. Additionally, dandelion's mucilaginous texture forms a protective barrier in the esophagus, preventing acidic stomach contents from flowing back up and irritating the throat.

By promoting healthy gut function and reducing inflammation, dandelion tinctures provide natural relief from acid reflux symptoms.

The list below shows the primary active constituents in dandelion tinctures that aid with acid reflux.

• Bicarbonate content: Dandelion root contains high levels of bicarbonate, which helps to neutralize stomach acid and reduce symptoms of acid reflux by buffering excess acidity.
• Mucilages and fiber: The mucilage-rich roots of the dandelion plant create a soothing barrier that can protect the esophageal lining from irritation caused by stomach acid, while the fiber in dandelion root helps to bulk up stool and prevent constipation, which can exacerbate acid reflux.
• Anti-inflammatory compounds: Dandelion contains anti-inflammatory compounds like sesquiterpenes, which may help reduce inflammation in the esophagus and stomach lining, alleviating symptoms of acid reflux by reducing swelling and irritation.

The list below shows the primary parts of dandelion used to make tinctures for acid reflux.

• Roots: The roots of the dandelion plant are rich in inulin, a prebiotic fiber that helps soothe and calm the digestive system, alleviating symptoms of acid reflux.
• Buds: Dandelion buds contain bitter compounds that can stimulate digestion and improve gut motility, reducing inflammation and discomfort associated with acid reflux.

The following recipe gives a procedure to make a basic dandelion for acid reflux.

1. Harvest fresh or dried dandelion roots taraxacum officinale in sufficient quantity for desired yield.
2. Clean and chop the harvested dandelion roots into small pieces ensuring proper size for processing.
3. Combine chopped roots with 80 proof vodka or glycerin in a clean glass jar filling it to the brim.
4. Steep the mixture in a cool dark place for six weeks allowing the herbs to infuse into the solvent.
5. Strain and filter the tincture through cheesecloth or a coffee filter discarding the solids and storing the liquid in dark glass bottles.

7. Mentha x piperita

Peppermint tinctures helps with acid reflux because it contains menthol, which has a calming effect on the muscles in the esophagus and reduces inflammation.

When taken as a tincture, peppermint oil relaxes the lower esophageal sphincter (LES), allowing stomach acids to flow back up into the esophagus more easily.

This relief helps alleviate symptoms of acid reflux, such as heartburn and regurgitation, providing natural and effective relief for those suffering from this common digestive issue.

The list below shows the primary active constituents in peppermint tinctures that aid with acid reflux.

• Digestive-soothing compounds: Peppermint tincture contains compounds like menthol, methyl salicylate, and flavonoids that soothe and calm the digestive tract, reducing inflammation and discomfort associated with acid reflux.
• Spasmolytic properties: The menthol in peppermint tincture has a natural ability to relax smooth muscle spasms, which can help reduce the severity of acid reflux symptoms by relaxing the lower esophageal sphincter (LES) and preventing stomach acid from flowing back up into the esophagus.
• Antioxidant activity: Peppermint tincture contains antioxidants that help neutralize free radicals in the body, which can contribute to inflammation and damage to the esophageal lining, further exacerbating acid reflux symptoms.

The list below shows the primary parts of peppermint used to make tinctures for acid reflux.

• Roots: Peppermint roots have been traditionally used to calm digestive issues, including acid reflux, due to their anti-inflammatory and carminative properties.
• Leaves: The leaves of the peppermint plant contain menthol, which helps soothe the esophageal lining and reduce inflammation, making them a popular choice for acid reflux tinctures.

The following recipe gives a procedure to make a basic peppermint for acid reflux.

1. Harvest fresh peppermint leaves in the morning after dew has dried for optimal essential oil content.
2. Rinse fresh peppermint leaves with cold running water and pat dry with clean paper towels.
3. Chop 200 grams of peppermint leaves into small pieces and combine with 400 milliliters of high-proof vodka or grain alcohol in a glass jar.
4. Seal the jar tightly and store it in a cool dark place for six to eight weeks, shaking daily during the first two weeks.
5. Strain the liquid through a cheesecloth or fine-mesh sieve into another glass jar, discarding the solids, and let it age for an additional two to three days before use.

8. Sambucus nigra

Elder tinctures helps with acid reflux because of its unique composition, which soothes and calms the digestive system.

The bioactive compounds present in elderberry have natural anti-inflammatory properties that help reduce inflammation in the esophagus and stomach, thereby alleviating symptoms of acid reflux such as heartburn and regurgitation.

Additionally, elder tinctures contain mucilages that coat the lining of the esophagus and stomach, providing a protective barrier against acidic digestive juices and reducing irritation caused by stomach acid backflow.

The list below shows the primary active constituents in elder tinctures that aid with acid reflux.

• Anti-inflammatory properties: Elderflower's anti-inflammatory compounds help reduce inflammation in the esophagus and stomach lining, which can contribute to acid reflux symptoms by relaxing the LES (lower esophageal sphincter) and reducing inflammation.
• Antioxidant properties: Elder tincture's antioxidants neutralize free radicals that can damage the esophageal mucosa, making it less susceptible to acid erosion and inflammation, thereby reducing acid reflux symptoms.
• Muscle relaxant properties: The alkaloids present in elder tincture, such as isobutylamidotrimethoxybenzene, help relax the smooth muscle in the digestive tract, including the LES, which can reduce symptoms of acid reflux by allowing stomach contents to flow more smoothly and preventing backflow into the esophagus.

The list below shows the primary parts of elder used to make tinctures for acid reflux.

• Roots: Rich in alkaloids, roots of the elder plant help soothe and protect the digestive tract, reducing inflammation and discomfort associated with acid reflux.
• Bark: The bark contains a high concentration of flavonoids and phenolic acids, which have anti-inflammatory and antioxidant properties that can help alleviate acid reflux symptoms.

The following recipe gives a procedure to make a basic elder for acid reflux.

1. Harvest fresh sambucus nigra leaves and stems in early summer or late fall when the plant is dry.
2. Cleanly chop the harvested plant material into small pieces and mix with vodka at a ratio of 1:2.
3. Place the mixture in a clean glass jar with a tight-fitting lid and store it in a cool dark place for 4-6 weeks.
4. Strain the mixture through a cheesecloth or fine-mesh sieve into another clean glass jar, discarding the solids.
5. Store the finished tincture in a cool dark place and take 20-30 drops two to three times daily as needed to alleviate acid reflux symptoms.

9. Echinacea angustifolia

Kansas coneflower tinctures helps with acid reflux because of its unique composition, which includes bioactive compounds that have potent anti-inflammatory and antioxidant properties.

The tannins and flavonoids present in the herb help to reduce inflammation in the esophagus and stomach lining, alleviating symptoms such as heartburn and regurgitation.

Additionally, the herb's natural soothing effects can help to calm digestive discomfort, allowing for more effective digestion and reduced acid production.

The list below shows the primary active constituents in kansas coneflower tinctures that aid with acid reflux.

• Antioxidant and anti-inflammatory properties: Kansas Coneflower's antioxidant compounds, such as flavonoids and phenolic acids, can help reduce inflammation in the esophagus and stomach, which may contribute to acid reflux.
• Soothing and protective effects on mucous membranes: The plant's polysaccharides and other bioactive compounds have been shown to soothe and protect the mucous membranes lining the digestive tract, reducing irritation and inflammation that can exacerbate acid reflux symptoms.
• Gastroprotective properties: Kansas Coneflower has been traditionally used to treat gastrointestinal disorders, including ulcers and stomach upset, and its tincture may help shield the stomach lining from damage caused by acid reflux.

The list below shows the primary parts of kansas coneflower used to make tinctures for acid reflux.

• Roots: Rich in anti-inflammatory compounds that help soothe and protect the digestive tract, reducing inflammation associated with acid reflux.
• Flowers: Contain potent antioxidants and flavonoids that calm the stomach lining, reducing irritation and discomfort caused by acid reflux.

The following recipe gives a procedure to make a basic kansas coneflower for acid reflux.

1. Harvest fresh echinacea angustifolia roots in the summer months when they are at their peak potency.
2. Clean and dry the harvested roots thoroughly to remove any dirt or debris.
3. Chop the dried roots into small pieces and mix them with 70% vodka or grain alcohol in a ratio of 1:5.
4. Store the mixture in a dark glass container for 6-8 weeks, shaking it daily, allowing the herbal compounds to infuse into the solvent.
5. Strain the mixture through a cheesecloth or coffee filter and transfer the resulting tincture to small amber glass bottles with tight-fitting lids.

10. Foeniculum vulgare

Fennel tinctures helps with acid reflux because of its natural ability to reduce inflammation in the esophagus and stomach, thereby alleviating symptoms such as heartburn and indigestion.

The herb's anti-inflammatory properties also help to neutralize excess stomach acid, preventing it from flowing back up into the esophagus and causing discomfort. Additionally, fennel tinctures can stimulate digestive enzymes, promoting proper digestion and reducing the likelihood of acid reflux.

By addressing these underlying causes, herbal fennel tinctures provide a natural solution for managing acid reflux symptoms.

The list below shows the primary active constituents in fennel tinctures that aid with acid reflux.

• Carminative and antispasmodic properties: Fennel's carminative properties help to reduce bloating and discomfort in the digestive tract, while its antispasmodic properties relax the muscles and reduce spasms, alleviating symptoms of acid reflux.
• Gastric soothing and anti-inflammatory effects: Fennel's gastric-soothing properties help to calm and protect the mucous membranes of the stomach, reducing inflammation and discomfort caused by acid reflux. Its anti-inflammatory properties also help to reduce swelling and irritation in the esophagus.
• Antacid and buffering agents: Fennel's antacid properties help to neutralize excess stomach acid, while its buffering agents (such as potassium and magnesium) help to absorb excess acidity and reduce the likelihood of acid reflux symptoms.

The list below shows the primary parts of fennel used to make tinctures for acid reflux.

• Roots: Rich in fiber and antioxidants, the roots of the fennel plant help soothe and calm digestive issues associated with acid reflux.
• Seeds: With their natural anti-inflammatory properties, fennel seeds can help reduce inflammation in the esophagus and alleviate symptoms of acid reflux.

The following recipe gives a procedure to make a basic fennel for acid reflux.

1. Harvest fresh or dried fennel seeds in the morning after dew has evaporated and before plant's essential oils are released.
2. Dry the harvested fennel seeds in a warm dark place for 7-10 days or by spreading them thin on paper bags.
3. Combine 250ml of vodka with 1 part fennel seeds by weight to create a solvent and let it sit for 2 weeks.
4. Strain the mixture through cheesecloth or a coffee filter into a clean glass bottle discarding solids after 24 hours.
5. Store the tincture in a cool dark place for up to 3 years filtering before use if any sediment forms.

11. Coccinia grandis

Ivy gourd tinctures helps with acid reflux because of its unique combination of bioactive compounds that soothe and calm the digestive tract.

The antioxidants and flavonoids present in ivy gourd have natural anti-inflammatory properties, which help to reduce inflammation in the esophagus and stomach lining, thereby alleviating symptoms of acid reflux such as heartburn and bloating.

Additionally, the tincture's bitter compounds stimulate digestion and improve gastric motility, allowing for more efficient processing and elimination of acidic substances that contribute to acid reflux.

The list below shows the primary active constituents in ivy gourd tinctures that aid with acid reflux.

• Antacid properties: Ivy Gourd Tincture has been found to neutralize excess stomach acid, providing quick relief from heartburn and indigestion by buffering the pH levels in the digestive tract.
• Anti-inflammatory effects: The tincture's anti-inflammatory compounds help reduce inflammation in the esophagus and stomach lining, which can contribute to Acid Reflux symptoms such as burning sensations and discomfort.
• Digestive stimulant action: Ivy Gourd Tincture's stimulating properties help improve digestion and peristalsis (muscular contractions that move food through the digestive system), reducing stagnation and acid buildup that can exacerbate Acid Reflux.

The list below shows the primary parts of ivy gourd used to make tinctures for acid reflux.

• Roots: Rich in alkaloids, which help reduce inflammation and relax the esophageal muscles to alleviate acid reflux symptoms.
• Rhyzomes: Contain anti-inflammatory compounds that soothe the mucous membranes in the stomach and esophagus, reducing acidity.

The following recipe gives a procedure to make a basic ivy gourd for acid reflux.

1. Harvest fresh coccinia grandis leaves and stems in the morning when they are at their most potent.
2. Chop the plant material into small pieces and combine with high-proof vodka or rum in a clean glass jar.
3. Fill the jar leaving one inch headspace and ensure the plant material is completely submerged in the liquid.
4. Store the jar in a cool dark place for 6-8 weeks shaking daily to extract the active compounds.
5. Strain the mixture through cheesecloth into another container discarding the solids and label the tincture.

12. Plantago major

Plantain tinctures helps with acid reflux because of its anti-inflammatory properties, which help to soothe and calm the esophageal lining.

The tannins present in plantain also aid in reducing inflammation and irritation in the digestive tract, thereby alleviating symptoms associated with acid reflux such as heartburn and bloating.

Additionally, plantain's astringent properties help to tighten the mucous membranes in the stomach, preventing acidic juices from flowing back up into the esophagus and causing discomfort.

The list below shows the primary active constituents in plantain tinctures that aid with acid reflux.

• Anti-inflammatory properties: Plantain tincture's anti-inflammatory compounds, such as flavonoids and phenolic acids, help reduce inflammation in the esophagus and stomach lining, which can contribute to acid reflux.
• Gastroprotective properties: The saponins present in plantain tincture have been shown to protect the mucous membranes of the gastrointestinal tract from damage caused by acid reflux, reducing symptoms such as heartburn and regurgitation.
• Soften-and-relieve properties: Plantain's soothing and emollient properties help soften the esophageal mucosa, making it easier for stomach acid to move back down into the stomach, providing relief from acid reflux symptoms.

The list below shows the primary parts of plantain used to make tinctures for acid reflux.

• Roots: The roots of the plantain plant contain alkaloids and glycosides that have anti-inflammatory properties, which can help soothe and calm the digestive tract to alleviate symptoms of acid reflux.
• Barks: The barks of the plantain plant are rich in saponins and flavonoids, which have natural antacid and anti-inflammatory properties that can neutralize stomach acid and reduce inflammation caused by acid reflux.

The following recipe gives a procedure to make a basic plantain for acid reflux.

1. Harvest fresh or dried plantago major leaves and flowers in late summer.
2. Chop the plant material into small pieces to release its active compounds.
3. Combine one part chopped plantago major with two parts high-proof vodka or gin.
4. Steep the mixture for four to six weeks in a glass jar with a lid.
5. Strain the tincture through cheesecloth and discard the solids.

13. Solanum lanceolatum

Chilean potato tinctures helps with acid reflux because of its unique blend of bioactive compounds that provide a natural anti-inflammatory response.

The presence of falcarinol, a potent antioxidant, helps to reduce inflammation in the esophagus and alleviate symptoms of acid reflux. Additionally, the saponins present in the tincture help to relax the lower esophageal sphincter, preventing stomach acid from flowing back up into the esophagus.

This natural combination of compounds works together to provide long-lasting relief from acid reflux symptoms.

The list below shows the primary active constituents in chilean potato tinctures that aid with acid reflux.

• Licorice root: Licorice root has anti-inflammatory and soothing properties, which can help reduce inflammation in the esophagus and stomach lining, alleviating heartburn and acid reflux symptoms.
• Ginger: Ginger has natural anti-inflammatory compounds like gingerol and shogaol, which can help reduce inflammation and relax the muscles in the digestive tract, making it easier to digest food and reducing symptoms of acid reflux.
• Marshmallow root: Marshmallow root contains mucilages that can help soothe and protect the mucous membranes in the esophagus and stomach, providing a natural barrier against acid reflux and heartburn.

The list below shows the primary parts of chilean potato used to make tinctures for acid reflux.

• Roots: The roots are rich in anti-inflammatory compounds that help soothe and protect the digestive tract, reducing inflammation associated with acid reflux.
• Bark: The bark contains bioactive compounds that have been traditionally used to calm digestive issues, including heartburn and acid reflux, by soothing the stomach lining.

The following recipe gives a procedure to make a basic chilean potato for acid reflux.

1. Harvest fresh solanum lanceolatum leaves in the morning after dew has dried for optimal potency retention.
2. Cleanly chop 2 cups of harvested leaves into small pieces to enhance extraction efficiency.
3. Combine chopped leaves with 4 cups of high-proof vodka or grain alcohol in a glass jar and cover tightly.
4. Store the jar in a cool dark place for 6-8 weeks, shaking daily to facilitate tincture formation.
5. Strain the liquid through cheesecloth or a coffee filter into a clean glass bottle, discarding solids and labeling for future use.

14. Mentha arvensis

Wild mint tinctures helps with acid reflux because of its natural ability to soothe and calm the digestive system.

The menthol in wild mint has a direct impact on reducing inflammation and calming the stomach lining, which can become irritated by acidic conditions. Additionally, wild mint's antacid properties help neutralize stomach acids, providing quick relief from heartburn and indigestion symptoms.

By promoting healthy digestion and reducing discomfort, herbal wild mint tinctures offer a natural and effective solution for managing acid reflux.

The list below shows the primary active constituents in wild mint tinctures that aid with acid reflux.

• Digestive enzyme stimulant: Wild mint tincture helps stimulate digestive enzymes to break down food more efficiently, reducing the likelihood of stomach acid reflux and discomfort.
• Antispasmodic agent: The menthol content in wild mint tincture relaxes the smooth muscle in the esophagus and stomach, reducing spasms and inflammation that can contribute to acid reflux symptoms.
• Natural antacid: Wild mint tincture has a natural alkalizing effect on the body, helping to neutralize excess stomach acid and provide quick relief from heartburn and indigestion.

The list below shows the primary parts of wild mint used to make tinctures for acid reflux.

• Roots: The roots of the wild mint plant contain compounds that help to soothe and calm digestive issues, making them effective in alleviating symptoms of acid reflux.
• Leaves: The leaves of the wild mint plant are rich in menthol and other essential oils that have natural anti-inflammatory properties, which can help to reduce inflammation in the esophagus and alleviate heartburn.

The following recipe gives a procedure to make a basic wild mint for acid reflux.

1. Harvest high-quality fresh or dried leaves of mentha arvensis in sufficient quantity for the desired dosage.
2. Clean and chop the harvested leaves into smaller pieces to ensure even extraction during preparation.
3. Combine 250ml of 95% ethanol vodka with the chopped leaves in a clean glass jar and secure lid tightly.
4. Allow the mixture to steep for 14 days at room temperature, shaking the jar daily to facilitate solvent interaction.
5. Strain the tincture through cheesecloth or a coffee filter into another clean glass container discarding solids and store in dark glass bottle.

15. Melissa officinalis

Lemon balm tinctures helps with acid reflux because its natural antacid properties help to neutralize stomach acid and reduce inflammation in the esophagus.

The herb's calming effects also relax the lower esophageal sphincter, preventing stomach acid from flowing back up into the esophagus and causing discomfort.

Additionally, lemon balm tinctures may improve digestion and reduce symptoms of bloating and gas, further alleviating acid reflux symptoms.

The list below shows the primary active constituents in lemon balm tinctures that aid with acid reflux.

• Antacid and anti-inflammatory properties: Lemon balm tincture helps neutralize stomach acid and reduces inflammation in the esophagus, which can alleviate symptoms of acid reflux.
• Soothing and calming effects on the digestive tract: The volatile oils in lemon balm tincture have a calming effect on the smooth muscle lining the digestive tract, reducing spasms and discomfort that can exacerbate acid reflux.
• Gastroprotective properties: Lemon balm tincture has been shown to protect the stomach lining from damage caused by acid and other irritants, which can help prevent acid reflux symptoms.

The list below shows the primary parts of lemon balm used to make tinctures for acid reflux.

• Roots: The roots of the lemon balm plant are used in tinctures due to their high concentration of rosmarinic acid, a compound that helps reduce inflammation and soothe digestive issues associated with acid reflux.
• Leaves: Lemon balm leaves are used in tinctures because they contain citral, a natural antacid that can help neutralize stomach acid and alleviate symptoms of acid reflux.

The following recipe gives a procedure to make a basic lemon balm for acid reflux.

1. Harvest fresh melissa officinalis leaves from a trusted source.
2. Chop the leaves into small pieces using scissors or a food processor.
3. Combine the chopped leaves with 80 proof vodka in a clean glass jar at a ratio of 1:5.
4. Allow the mixture to steep for 6-8 weeks in a cool dark place without agitation shaking or exposure.
5. Strain the tincture through a cheesecloth or coffee filter into another clean glass bottle discarding solids.

16. Euphorbia hirta

Tickseed tinctures helps with acid reflux because its active compounds, including flavonoids and phenolic acids, have a potent anti-inflammatory effect on the digestive tract.

These compounds help to reduce inflammation in the esophagus and stomach lining, which can alleviate symptoms of acid reflux such as heartburn and regurgitation.

Additionally, tickseed tinctures' soothing properties can help to calm the lower esophageal sphincter muscle, preventing stomach acid from flowing back up into the esophagus and alleviating discomfort.

The list below shows the primary active constituents in tickseed tinctures that aid with acid reflux.

• Antioxidant activity: Tickseed tincture contains antioxidants that help neutralize free radicals in the body, which can contribute to inflammation and acid reflux symptoms, thereby reducing oxidative stress.
• Anti-inflammatory properties: The flavonoids present in tickseed tincture have anti-inflammatory effects, which can help reduce inflammation in the esophagus and stomach lining, alleviating acid reflux symptoms such as heartburn and regurgitation.
• Gastroprotective properties: Tickseed tincture has been shown to possess gastroprotective effects by reducing gastric secretion and protecting the mucosal barrier of the stomach, which can help alleviate symptoms of acid reflux and prevent further damage.

The list below shows the primary parts of tickseed used to make tinctures for acid reflux.

• Roots: The roots of the tickseed plant contain compounds that help to reduce inflammation and alleviate symptoms associated with acid reflux.
• Rhyzomes: The rhyzomes, which are underground stems, have anti-inflammatory properties that can help to soothe the esophageal lining and alleviate acid reflux symptoms.

The following recipe gives a procedure to make a basic tickseed for acid reflux.

1. Harvest fresh or dried euphorbia hirta leaves in amounts of 100g per 500ml of vodka at 10% concentration.
2. Chop the harvested euphorbia hirta leaves into small pieces and combine them with 100g of activated charcoal powder for better extraction.
3. Steep the herb mixture in 500ml of high-proof vodka for 4-6 weeks, shaking the container daily to facilitate maceration.
4. Strain the tincture through a coffee filter or cheesecloth into dark glass bottles and store them in a cool, dark place.
5. Allow the tincture to mature for an additional 2-4 weeks before using it to treat acid reflux symptoms at a dosage of 20-30 drops per serving.

17. Curcuma longa

Turmeric tinctures helps with acid reflux because it contains curcumin, a powerful anti-inflammatory compound that reduces inflammation in the esophagus and stomach lining.

This natural remedy works by blocking the production of prostaglandins, hormone-like substances that can cause muscle spasms, leading to heartburn and acid reflux symptoms. Additionally, turmeric's antioxidant properties help neutralize free radicals that can irritate the digestive tract, promoting a healthy gut environment and reducing inflammation associated with acid reflux.

As a result, turmeric tinctures provide natural relief from acid reflux discomfort.

The list below shows the primary active constituents in turmeric tinctures that aid with acid reflux.

• Curcuminoids: Turmeric's active compound curcumin has potent anti-inflammatory and antioxidant properties, which can help reduce inflammation in the esophagus and stomach lining, alleviating symptoms of acid reflux.
• Cyclooxygenase inhibition: Curcumin's ability to inhibit cyclooxygenase (COX) enzymes reduces the production of prostaglandins, which are hormone-like substances that contribute to inflammation and acid reflux.
• Gastroprotective effects: Turmeric has been shown to possess gastroprotective properties, including the ability to reduce gastric acid secretion, mucosal damage, and inflammation in the stomach and esophagus, thereby helping to prevent or alleviate acid reflux.

The list below shows the primary parts of turmeric used to make tinctures for acid reflux.

• Roots: The roots of the turmeric plant are rich in curcuminoids, which have potent anti-inflammatory and antioxidant properties that help soothe and protect the mucous membranes in the esophagus, reducing symptoms of acid reflux.
• Rhizomes: Turmeric rhizomes contain a high concentration of curcumin, a polyphenol with proven gastroprotective effects against acid reflux, as it reduces inflammation and inhibits Helicobacter pylori growth.

The following recipe gives a procedure to make a basic turmeric for acid reflux.

1. Harvest fresh turmeric roots weighing approximately one pound each day.
2. Clean the roots by rinsing them under cold running water for two minutes.
3. Chop the cleaned turmeric roots into small pieces and soak them in a high-proof vodka or neutral grain spirit for four weeks.
4. Strain the mixture through a cheesecloth or a coffee filter into a clean glass container after the four-week soaking period has ended.
5. Store the filtered tincture in an amber-colored glass bottle with a tight-fitting lid and keep it in a cool dark place.

18. Valeriana officinalis

Valerian tinctures helps with acid reflux because it has a unique ability to relax the lower esophageal sphincter, allowing food to pass through the stomach more efficiently and reducing the likelihood of acidic stomach contents flowing back up into the esophagus.

Additionally, valerian's anti-inflammatory properties may help soothe and calm the digestive tract, further reducing inflammation and discomfort associated with acid reflux.

By addressing these underlying causes, herbal valerian tinctures can provide natural relief from acid reflux symptoms.

The list below shows the primary active constituents in valerian tinctures that aid with acid reflux.

• Sedative and relaxant properties: Valerian tincture helps to calm the digestive system, reducing muscle spasms in the esophagus and stomach, which can contribute to acid reflux.
• Antioxidant activity: Valerian's antioxidant properties help to protect the mucous membranes in the esophagus and stomach from damage caused by free radicals, which can exacerbate acid reflux symptoms.
• Anti-inflammatory properties: Valerian tincture has anti-inflammatory effects that may help to reduce inflammation and irritation in the esophagus and stomach lining, which can contribute to acid reflux and related symptoms such as heartburn and chest pain.

The list below shows the primary parts of valerian used to make tinctures for acid reflux.

• Roots: Valerian roots have been traditionally used to treat digestive issues, including acid reflux, due to their calming and anti-inflammatory properties.
• Rhizomes: The rhizomes of Valerian contain a higher concentration of the active compounds responsible for its sedative effects, making them effective in soothing digestive discomfort and acid reflux.

The following recipe gives a procedure to make a basic valerian for acid reflux.

1. Harvest fresh valeriana officinalis roots in the morning after dew has evaporated for maximum potency.
2. Clean and dry the harvested roots using paper towels or clean cloth for at least 30 minutes.
3. Cut the dried roots into small pieces and pack them tightly into a clean glass jar to achieve a height of about 4-5 inches.
4. Add 80% vodka or grain-based neutral spirits to cover the roots completely, then seal the jar and label it with date and contents.
5. Store the jar in a cool dark place for 6-8 weeks with occasional shaking daily to allow maceration and extraction process.

How to best treat acid reflux with herbal tinctures?

The best way to treat acid reflux with herbal tinctures is by combining Aloe vera, Ginger, and Licorice root.

Aloe vera's anti-inflammatory properties soothe the esophagus, while Ginger's natural digestive enzymes ease digestion and reduce acidity. Licorice root helps to heal and protect the mucous membranes, reducing inflammation and discomfort.

Combine equal parts of each tincture in water three times a day before meals for optimal relief from acid reflux symptoms.

What ailments similar to acid reflux are treated with herbal tinctures?

Ailments similar to acid reflux that are treated with herbal tinctures are digestive disorders such as irritable bowel syndrome (IBS), inflammatory bowel disease (IBD), and peptic ulcers.

Herbs like Aloe vera, Marshmallow root, and Slippery elm help soothe and calm the digestive tract, reducing inflammation and discomfort.

Tinctures made from herbs like Gentian, Dandelion, and Chamomile can also alleviate symptoms of indigestion, bloating, and abdominal pain.