By Leen Randell
Updated: Jul 19, 2024
10 Best Herbal Creams For Numbness In Hands
Herbal creams for numbness in hands are topical treatments made from natural herbs and essential oils that help alleviate numbness, tingling, and pain in the hands.
These creams typically contain ingredients like capsaicin, arnica, and ginger, which have anti-inflammatory and analgesic properties. Examples include creams containing turmeric, aloe vera, and peppermint oil.
By reducing inflammation and promoting blood flow, these creams improve circulation, reduce numbness, and restore hand function, greatly improving the lives of individuals with conditions like carpal tunnel syndrome and Raynaud's disease.
The following article describes in detail the most important creams for numbness in hands, including medicinal properties, parts of herbs to use, and recipes for preparations.
- 1. Ginkgo biloba
- 2. Capsicum annuum
- 3. Arnica montana
- 4. Urtica dioica
- 5. Boswellia serrata
- 6. Curcuma longa
- 7. Mentha x piperita
- 8. Gaultheria procumbens
- 9. Eucalyptus globulus
- 10. Lavandula angustifolia
- What is the best combination of herbal creams to use for numbness in hands?
- What ailments similar to numbness in hands are treated with herbal creams?
1. Ginkgo biloba
Ginkgo biloba, also known as maidenhair tree, creams helps with numbness in hands because of its unique antioxidant and anti-inflammatory properties.
The extract in these creams improves blood flow to the hands, reducing numbness and tingling sensations. Additionally, Ginkgo biloba's ability to enhance oxygen delivery to the body's tissues helps to reduce oxidative stress, promoting healthy nerve function and alleviating numbness. Regular use of these creams may help to restore sensation and mobility in the hands.
This natural remedy offers a promising solution for those experiencing numbness in their hands.
Medicinal Constituents
The list below shows the primary medicinal constituents in Ginkgo biloba creams that help with numbness in hands.
- Flavonoids: They help with numbness in hands by improving blood circulation, reducing inflammation, and preventing oxidative stress, which can contribute to numbness and other circulatory problems.
- Bilobalide: It helps with numbness in hands by promoting nerve regeneration and improving nerve function, which can help alleviate numbness, tingling, and other symptoms associated with nerve damage.
- Ginkgolide b: It helps with numbness in hands by inhibiting platelet-activating factor (PAF), a compound involved in blood clotting and inflammation, which can contribute to numbness and other circulatory problems.
Parts Used
The list below shows the primary parts of maidenhair tree used to make creams for numbness in hands.
- Leaves: Ginkgo biloba leaves are the most commonly used part in creams for numbness in hands because they contain flavonoids and terpenoids, which have anti-inflammatory and antioxidant properties that help improve blood circulation.
- Seeds: Ginkgo biloba seeds are also used in creams for numbness in hands because they contain bilobalide, a compound that has neuroprotective effects and can help relieve numbness and tingling sensations.
- Barks: Ginkgo biloba barks are sometimes used in creams for numbness in hands because they contain ginkgolic acids, which have anti-inflammatory and antioxidant properties that can help improve blood circulation and reduce pain and numbness.
Quick Recipe
The following recipe gives a procedure to make a basic maidenhair tree for numbness in hands.
- Infuse 100g of ginkgo biloba leaves in 1 liter of cold water for 2 hours.
- Strain the infused liquid through a cheesecloth into a bowl and discard solids.
- Mix 10g of beeswax with 20g of coconut oil in a small saucepan over low heat.
- Add 50ml of the infused liquid to the beeswax mixture and stir until it thickens.
- Pour the mixture into small containers and allow it to cool and solidify for 30 minutes.
2. Capsicum annuum
Capsicum annuum, also known as bell pepper, creams helps with numbness in hands because of its ability to increase blood flow and reduce inflammation.
The capsaicin in Capsicum annuum creams stimulates nerve endings, which can help to block the pain signals that can cause numbness.
This increase in blood flow and reduction in inflammation can also help to repair damaged nerve tissue, promoting a faster recovery from numbness and tingling sensations in the hands.
Medicinal Constituents
The list below shows the primary medicinal constituents in Capsicum annuum creams that help with numbness in hands.
- Capsaicin: This vanilloid compound activates the TRPV1 receptor, which sends a signal to the brain, increasing blood flow and reducing pain sensation in the hands, thereby helping to relieve numbness.
- Ferulic acid: As a phenolic compound, ferulic acid has anti-inflammatory and antioxidant properties, helping to reduce inflammation and oxidative stress that may cause numbness in the hands.
- 6-gingerol: This gingerol is a bioactive compound with anti-inflammatory and analgesic properties, which can help to reduce pain and discomfort associated with numbness in the hands.
Parts Used
The list below shows the primary parts of bell pepper used to make creams for numbness in hands.
- Fruits: The fruits of Capsicum annuum, specifically the dried and powdered form known as Capsicum or Cayenne pepper, are commonly used to make creams for numbness due to their high capsaicin content, which helps relieve pain.
- Leaves: The leaves of Capsicum annuum are used in some creams due to their antioxidant and anti-inflammatory properties, which can help reduce numbness and promote healing.
- Seeds: Capsicum annuum seeds are used in some creams due to their high oil content and potential anti-inflammatory properties, which may help relieve numbness and discomfort.
Quick Recipe
The following recipe gives a procedure to make a basic bell pepper for numbness in hands.
- Harvest 100g of dried capsicum annuum flowers and leaves from a clean environment.
- Mix 50g of dried flowers and leaves with 200ml of carrier oil such as coconut oil in a dark glass jar.
- Steep the mixture in a cool dark place for 2-3 weeks, shaking daily.
- Strain the mixture through a cheesecloth into another clean glass jar, discarding the solids.
- Add 10g of beeswax and 20ml of distilled water to the oil mixture and heat gently until the wax dissolves.
3. Arnica montana
Arnica montana, also known as mountain arnica, creams helps with numbness in hands because of its anti-inflammatory and antioxidant properties.
The cream's active compounds, such as sesquiterpene lactones and flavonoids, help to reduce inflammation and promote blood flow to the affected areas.
By improving circulation and reducing inflammation, the cream can help to alleviate numbness and tingling sensations in the hands, promoting a faster recovery and relieving discomfort caused by conditions such as carpal tunnel syndrome or repetitive strain injuries.
Medicinal Constituents
The list below shows the primary medicinal constituents in Arnica montana creams that help with numbness in hands.
- Thymol: Thymol is a phenolic compound that helps with numbness in hands by its analgesic and anti-inflammatory properties, which reduce pain and inflammation in the affected area.
- Bornol: Bornol is a monoterpene that helps with numbness in hands by improving blood flow and reducing inflammation, which helps to alleviate numbness and tingling sensations.
- Helenalin: Helenalin is a sesquiterpene lactone that helps with numbness in hands by its anti-inflammatory and antioxidant properties, which protect nerve cells from damage and promote healing in the affected area.
Parts Used
The list below shows the primary parts of mountain arnica used to make creams for numbness in hands.
- Flowers: The flowers are used due to their high content of sesquiterpene lactones, which have anti-inflammatory and analgesic properties that help alleviate numbness and pain in the hands.
- Leaves: The leaves are used due to their high content of flavonoids, which have anti-inflammatory and antioxidant properties that help reduce swelling and numbness in the hands.
- Roots: The roots are used due to their high content of sesquiterpene lactones and phenolic compounds, which have anti-inflammatory and analgesic properties that help relieve numbness and pain in the hands.
Quick Recipe
The following recipe gives a procedure to make a basic mountain arnica for numbness in hands.
- Harvest 2-4 ounces of fresh arnica montana flowers and leaves at the peak of bloom in full sun.
- Dry the harvested arnica montana flowers and leaves at 105-115°f for 2-3 hours in a warm oven.
- Mix 1 part dried arnica montana flowers and leaves with 2 parts carrier oil such as coconut or olive oil.
- Steep the mixture in a double boiler at 100-150°f for 2-4 hours to infuse the oil.
- Whip 1 cup of the infused oil with 1/2 cup beeswax and 1 tablespoon vitamin e oil to create a smooth cream.
4. Urtica dioica
Urtica dioica, also known as stinging nettle, creams helps with numbness in hands because of its anti-inflammatory and vasodilatory properties.
The cream's active compounds, such as flavonoids and saponins, help to increase blood flow to the affected area, reducing numbness and tingling sensations.
By reducing inflammation and promoting circulation, stinging nettle cream can provide relief from numbness in the hands, often associated with conditions like carpal tunnel syndrome or Raynaud's disease, allowing for improved mobility and function.
Medicinal Constituents
The list below shows the primary medicinal constituents in Urtica dioica creams that help with numbness in hands.
- Histamine: Histamine in Urtica dioica creams helps improve blood circulation and reduce numbness in hands by increasing the sensitivity of nerve endings and promoting the release of neurotransmitters that alleviate pain and numbness.
- Furanocoumarins: Bergapten in Urtica dioica creams has anti-inflammatory and analgesic properties, which help reduce swelling and numbness in hands by inhibiting the production of pro-inflammatory cytokines and pain-causing mediators.
- Steroidal saponins: Steroidal saponins in Urtica dioica creams have anti-inflammatory and antioxidant properties, which help reduce numbness in hands by inhibiting the production of pro-inflammatory cytokines and free radicals that cause nerve damage and numbness.
Parts Used
The list below shows the primary parts of stinging nettle used to make creams for numbness in hands.
- Leaves: High in histamine and other compounds that can help increase blood flow to numb areas, relieving pain and discomfort.
- Stems: Similar to leaves, stems also contain histamine and other compounds that can help increase blood flow and relieve numbness.
- Roots: Roots of Urtica dioica contain a higher concentration of bioactive compounds, including histamine, which can help increase blood flow and relieve numbness.
Quick Recipe
The following recipe gives a procedure to make a basic stinging nettle for numbness in hands.
- Harvest fresh urtica dioica leaves and stems from a clean area to avoid contamination.
- Dry the harvested leaves and stems in a low-temperature oven at 150°f for 2 hours.
- Steep one part of dried urtica dioica in two parts of carrier oil such as coconut oil.
- Strain the infused oil through cheesecloth and discard the solids to obtain a clear liquid.
- Mix 2-3% of the infused oil with a suitable moisturizing cream base such as shea butter.
5. Boswellia serrata
Boswellia serrata, also known as frankincense, creams helps with numbness in hands because of its anti-inflammatory properties.
The cream's active compounds, such as boswellic acids, target the root cause of numbness - inflammation in the nerves and surrounding tissues. By reducing inflammation and promoting blood flow, Boswellia serrata cream can alleviate numbness, tingling, and pain in the hands.
Additionally, its analgesic and antioxidant properties further contribute to its effectiveness in providing relief from numbness and discomfort in the hands.
Medicinal Constituents
The list below shows the primary medicinal constituents in Boswellia serrata creams that help with numbness in hands.
- Aleuric acid: It has anti-inflammatory and neuroprotective properties, which can help reduce inflammation and pain in the nerves, thereby alleviating numbness in the hands.
- Boswellic acids: These terpenoids have potent anti-inflammatory and antioxidant effects, which can help reduce swelling and pain in the nerves, as well as promote blood flow to the affected areas, thereby reducing numbness in the hands.
- Curcuminoid-like compounds: These compounds have potent anti-inflammatory and antioxidant properties, which can help reduce inflammation and oxidative stress in the nerves, thereby alleviating numbness and pain in the hands.
Parts Used
The list below shows the primary parts of frankincense used to make creams for numbness in hands.
- Resin (from roots): The resin extracted from the roots of Boswellia serrata is used due to its anti-inflammatory and analgesic properties that help relieve numbness and pain in hands.
- Resin (from rhyzomes): Similar to the resin extracted from the roots, the resin from the rhyzomes of Boswellia serrata is used for its therapeutic benefits in treating numbness and pain in hands.
- Resin (from stems): The resin obtained from the stems of Boswellia serrata is used in creams for numbness in hands due to its anti-inflammatory and pain-relieving properties.
Quick Recipe
The following recipe gives a procedure to make a basic frankincense for numbness in hands.
- Extract 2 teaspoons of boswellia serrata resin from 1 tablespoon of dried resin and set aside for 30 minutes.
- Mix 1/4 cup of coconut oil and 1/4 cup of shea butter in a double boiler and heat for 10 minutes.
- Add 1 teaspoon of beeswax and 1 teaspoon of vitamin e oil to the mixture and stir until dissolved.
- Combine the boswellia serrata resin extract with the mixture and heat for an additional 5 minutes.
- Remove from heat and let cool for 30 minutes before transferring to a container for storage.
6. Curcuma longa
Curcuma longa, also known as turmeric, creams helps with numbness in hands because of its anti-inflammatory and antioxidant properties.
The active compound curcumin in turmeric creams reduces inflammation and improves blood flow to the hands, which may help alleviate numbness and tingling. It also has neuroprotective properties that help protect nerve cells from damage, potentially reversing numbness and improving hand function.
Additionally, turmeric's warming properties help stimulate blood circulation, further relieving numbness and discomfort in the hands.
Medicinal Constituents
The list below shows the primary medicinal constituents in Curcuma longa creams that help with numbness in hands.
- Curcumin: This polyphenolic compound helps alleviate numbness in hands by reducing inflammation and oxidative stress, which can contribute to nerve damage and numbness.
- Demethoxycurcumin: As a potent antioxidant, DMC helps protect nerves from damage and promotes nerve regeneration, which can help alleviate numbness in hands.
- Turmerone: This sesquiterpene has anti-inflammatory and antioxidant properties, which can help reduce inflammation and oxidative stress that may contribute to numbness in hands, promoting nerve health and function.
Parts Used
The list below shows the primary parts of turmeric used to make creams for numbness in hands.
- Rhyzomes: Rhyzomes are the most commonly used part of Curcuma longa due to their high concentration of curcumin, a compound with anti-inflammatory and pain-relieving properties.
- Roots: Roots are used as an alternative to rhyzomes, as they also contain curcumin and other beneficial compounds that help alleviate numbness and pain in the hands.
- Leaves: Leaves are used in some creams for numbness in hands due to their ability to reduce inflammation and promote blood flow, which can help alleviate numbness and discomfort.
Quick Recipe
The following recipe gives a procedure to make a basic turmeric for numbness in hands.
- Gather 2 tablespoons of turmeric root powder 1 teaspoon of beeswax 2 tablespoons of coconut oil and 1 tablespoon of shea butter.
- Mix 1 tablespoon of coconut oil and 1 tablespoon of shea butter in a double boiler at 150 degrees fahrenheit for 10 minutes.
- Combine 2 tablespoons of turmeric root powder and 1 teaspoon of beeswax with the oil mixture and stir until smooth.
- Pour the mixture into a glass jar and place it in the refrigerator for 30 minutes to solidify.
- Remove the jar from the refrigerator and stir the mixture before transferring it to an airtight container for storage.
7. Mentha x piperita
Mentha x piperita, also known as peppermint, creams helps with numbness in hands because of its analgesic and anti-inflammatory properties.
The cooling sensation of menthol, a key component in peppermint, helps to increase blood flow and reduce swelling in the affected area. This, in turn, stimulates the nerve endings, allowing for a greater sense of feeling and reducing numbness.
Additionally, peppermint's ability to relax muscles and reduce tension can also contribute to alleviating numbness in the hands.
Medicinal Constituents
The list below shows the primary medicinal constituents in Mentha x piperita creams that help with numbness in hands.
- Limonene: It helps reduce numbness in hands by inhibiting the inflammatory response and reducing pain through its analgesic and anti-inflammatory properties.
- Rosmarinic acid: It assists in alleviating numbness in hands by acting as an antioxidant and anti-inflammatory agent, which helps to reduce oxidative stress and inflammation in the affected area.
- Menthone: It aids in relieving numbness in hands by its analgesic and antispasmodic properties, which help to reduce muscle spasms and relieve pain associated with numbness.
Parts Used
The list below shows the primary parts of peppermint used to make creams for numbness in hands.
- Leaves: Mentha x piperita leaves are commonly used to make creams for numbness in hands due to their high concentration of menthol, which helps to numb the skin and reduce pain.
- Rhyzomes: The rhyzomes of Mentha x piperita are used to make creams for numbness in hands due to their high menthol content, which provides a cooling sensation and numbs the skin.
- Leaves: The leaves are also used due to their high concentration of menthol and other compounds that help to numb the skin and reduce pain.
Quick Recipe
The following recipe gives a procedure to make a basic peppermint for numbness in hands.
- Infuse 1 cup of fresh mentha x piperita leaves in 2 cups of boiling water for 10 minutes.
- Steep the mixture for an additional 20 minutes and then strain it through cheesecloth or a fine-mesh sieve.
- Combine the infused liquid with 1/4 cup of beeswax and 1/4 cup of coconut oil in a double boiler.
- Heat the mixture over low heat, stirring occasionally, until the beeswax and coconut oil are fully melted and combined.
- Pour the mixture into small containers and allow it to cool and solidify at room temperature for 30 minutes.
8. Gaultheria procumbens
Gaultheria procumbens, also known as wintergreen, creams helps with numbness in hands because of its anti-inflammatory and analgesic properties.
The cream's active ingredient, methyl salicylate, is a natural pain reliever that helps to reduce swelling and numbness. The cream's ability to penetrate deep into the skin allows it to target the root cause of numbness, providing relief from tingling and numbness in the hands.
Regular use of Gaultheria procumbens cream may also improve circulation and reduce muscle tension.
Medicinal Constituents
The list below shows the primary medicinal constituents in Gaultheria procumbens creams that help with numbness in hands.
- Gentiopicroside: This iridoid glycoside has anti-inflammatory and analgesic properties, helping to reduce numbness and pain in the hands by inhibiting the production of inflammatory mediators.
- Gaultherin: This sesquiterpene lactone has analgesic, anti-inflammatory, and neuroprotective effects, which may help alleviate numbness in the hands by blocking the transmission of pain signals and protecting nerve cells from damage.
- Tannins: These polyphenolic compounds have astringent and anti-inflammatory properties, which may help reduce numbness and pain in the hands by constricting blood vessels and reducing inflammation.
Parts Used
The list below shows the primary parts of wintergreen used to make creams for numbness in hands.
- Roots: They are rich in methyl salicylate, a compound that helps to relieve pain and numbness.
- Leaves: They contain methyl salicylate and other bioactive compounds that contribute to their analgesic and anti-inflammatory properties.
Quick Recipe
The following recipe gives a procedure to make a basic wintergreen for numbness in hands.
- Harvest 10-20 pounds of gaultheria procumbens leaves and stems in late summer or early fall when they are mature.
- Steam distill the harvested material for 2-3 hours to extract the essential oil from the leaves and stems.
- Combine 2 ounces of gaultheria procumbens essential oil with 4 ounces of coconut oil in a mixing bowl.
- Blend the mixture for 10-15 minutes until it is smooth and well combined with an immersion blender.
- Pour the mixture into 8-ounce jars and refrigerate for 24 hours to allow it to thicken into a cream.
9. Eucalyptus globulus
Eucalyptus globulus, also known as Tasmanian blue gum, creams helps with numbness in hands because of its anti-inflammatory and analgesic properties.
The cream's active compounds, such as eucalyptol and cineole, work to reduce swelling and alleviate pain in the affected area. By improving blood flow and reducing muscle spasms, Eucalyptus globulus cream can help restore sensation and mobility to numb hands.
Regular application may provide relief from numbness and tingling, promoting overall hand health and function.
Medicinal Constituents
The list below shows the primary medicinal constituents in Eucalyptus globulus creams that help with numbness in hands.
- Cineole: A terpene that acts as a vasodilator, increasing blood flow to the affected areas and helping to relieve numbness and pain in the hands.
- Α-pinene: A terpene that has anti-inflammatory and analgesic properties, reducing swelling and pain in the hands and wrists, which can contribute to numbness.
- Ferulic acid: A phenolic compound that has antioxidant and anti-inflammatory properties, helping to reduce oxidative stress and inflammation in the hands and wrists, which can lead to numbness.
Parts Used
The list below shows the primary parts of tasmanian blue gum used to make creams for numbness in hands.
- Leaves: They are the primary source of eucalyptol, a key compound responsible for the analgesic and anti-inflammatory properties that help alleviate numbness.
- Barks: Eucalyptus bark contains a high concentration of eucalyptol and other compounds that contribute to its numbing and pain-relieving effects.
- Stems: Eucalyptus stems also contain eucalyptol and other bioactive compounds that help to reduce numbness and pain in the hands.
Quick Recipe
The following recipe gives a procedure to make a basic tasmanian blue gum for numbness in hands.
- Harvest fresh leaves of eucalyptus globulus early in the morning when they are at their most potent and aromatic.
- Dry the harvested leaves in a low-temperature oven at 150 degrees fahrenheit for 2 hours to preserve their properties.
- Combine 200 grams of dried eucalyptus globulus leaves with 400 milliliters of coconut oil in a double boiler.
- Simmer the mixture for 2 hours over low heat while occasionally stirring to ensure even infusion and absorption.
- Strain the mixture through a cheesecloth and whip 200 grams of beeswax with 200 milliliters of shea butter to create a smooth cream.
10. Lavandula angustifolia
Lavandula angustifolia, also known as English lavender, creams helps with numbness in hands because of its analgesic and anti-inflammatory properties.
The cream's active compounds, such as linalool and linalyl acetate, help to relax muscle tension and improve blood flow to the affected area. This increased circulation and reduced inflammation contribute to the relief of numbness and tingling sensations in the hands.
Regular application of the cream may also promote nerve regeneration and repair, providing long-term relief from numbness and discomfort.
Medicinal Constituents
The list below shows the primary medicinal constituents in Lavandula angustifolia creams that help with numbness in hands.
- Linalool: A terpene with analgesic and anti-inflammatory properties that helps reduce pain and discomfort associated with numbness in hands.
- Linalyl acetate: A terpene that has been shown to have a positive effect on nerve function, potentially helping to alleviate numbness and tingling sensations in the hands.
- Lavandulol: A terpene with antioxidant properties that may help reduce oxidative stress and promote nerve health, potentially contributing to relief from numbness in hands.
Parts Used
The list below shows the primary parts of english lavender used to make creams for numbness in hands.
- Leaves: They contain lavender oil, which has analgesic and anti-inflammatory properties that help relieve numbness and pain.
- Flowers: They are a rich source of lavender oil, which is often used in creams to provide a cooling and numbing sensation, reducing pain and discomfort.
- Stems: They can also be used to obtain lavender oil, which can be incorporated into creams to help alleviate numbness and pain in the hands.
Quick Recipe
The following recipe gives a procedure to make a basic english lavender for numbness in hands.
- Harvest 500g of dried lavandula angustifolia flowers from the field and clean them thoroughly.
- Combine the cleaned flowers with 500ml of carrier oil such as sweet almond oil in a clean glass jar.
- Steep the mixture in a warm place for 2 to 3 weeks, shaking the jar daily.
- Strain the mixture through a cheesecloth into a clean container and discard the solids.
- Mix 100g of the infused oil with 100g of beeswax and 100g of shea butter in a double boiler.
What is the best combination of herbal creams to use for numbness in hands?
The best combination of herbal creams that help with numbness in hands is a blend of Peppermint, Eucalyptus, and Arnica creams.
Peppermint oil stimulates circulation and reduces inflammation, while Eucalyptus oil eases pain and tension. Arnica cream, rich in antioxidants, promotes healing and reduces numbness. When combined, these creams provide a powerful synergistic effect, soothing numbness and promoting healthy nerve function.
Regular application can help alleviate numbness and restore sensation in the hands.
What ailments similar to numbness in hands are treated with herbal creams?
Ailments similar to numbness in hands that are treated with herbal creams are Raynaud's disease, arthritis, and fibromyalgia.
These conditions cause a reduction in blood flow to the extremities, leading to feelings of numbness or tingling.
Herbal creams containing ingredients such as arnica, capsaicin, and menthol can help increase blood flow, reduce pain and inflammation, and promote healing.