What to know about eczema before treating it with medicinal herbs

Eczema is a chronic inflammatory skin condition characterized by dry, itchy, and scaly patches on the skin.

It is estimated that over 30% of people will experience eczema at some point in their lives, with severe cases potentially causing long-term negative health impacts, including increased risk of skin infections, sleep disturbances, and emotional distress. To alleviate symptoms, several medicinal herbs have been shown to be effective, including aloe vera, which soothes and moisturizes the skin, and turmeric, which reduces inflammation.

However, some herbs, like stinging nettle and chamomile, may exacerbate eczema in some individuals, so it's essential to consult a healthcare professional before trying any new remedies.

This article explains in detail what eczema is, how it affects your life and what are its causes. Then, it lists what medicinal herbs to use to relieve this problem and how to prepare these herbs to get the best results. Lastly, it revals what other natural remedies to use in conjunction with herbal medicine to aid with this problem.

What is eczema and how it affects your life?

Eczema, also known as atopic dermatitis, is a chronic skin condition characterized by dry, itchy, and inflamed skin.

It can occur on any part of the body, but is most common on the face, hands, and feet. The symptoms of eczema can be unpredictable and can flare up at any time, causing discomfort, pain, and distress. For those who suffer from eczema, everyday activities can become a challenge. For example, taking a bath can be a nightmare, as the soap and water can further dry out the skin, making the itchiness even worse.

Eating favorite foods can be impossible, as certain ingredients can trigger a flare-up, causing swelling, redness, and blistering. Even simple tasks like putting on clothes, tying shoelaces, or even holding a pen can be excruciating due to the constant itching and scratching. Sleeping becomes a luxury, as the itchiness can keep you awake at night, and the constant scratching can leave your skin raw and painful. Social interactions can also be affected, as the constant need to moisturize and manage the condition can make it difficult to participate in social activities, exercise, or even maintain a job.

Overall, eczema can significantly impact a person's quality of life, causing stress, anxiety, and emotional distress.

What are the main causes of eczema?

Eczema is a chronic skin condition characterized by dry, itchy, and inflamed skin.

It can manifest in various forms, including atopic dermatitis, contact dermatitis, and seborrheic dermatitis. Eczema can affect people of all ages, but it is most common in children. The symptoms of eczema can be debilitating and disrupt daily life, causing significant distress and discomfort.

For instance, the constant itching can lead to sleepless nights, making it difficult to wake up feeling refreshed. Simple tasks like cooking, cleaning, or even dressing become excruciatingly painful due to the intense itching and scratching. Eczema can also lead to emotional distress, low self-esteem, and social isolation, as affected individuals may feel embarrassed about their skin condition, avoid social interactions, or decline invitations to public events. Furthermore, eczema can cause physical limitations, such as avoiding swimming or playing sports, which can lead to feelings of frustration and disappointment.

In severe cases, eczema can also increase the risk of secondary infections, such as bacterial or fungal infections, which can require medical attention and further compromise quality of life.

What are the best medicinal herbs for eczema?

The best medicinal herbs for eczema are those that have anti-inflammatory and soothing properties, which can help calm itchy skin and reduce inflammation.

Aloe vera is a classic remedy for eczema, as it cools and moisturizes the skin. Marshmallow root can also help soothe and protect the skin from irritation.

Additionally, purple coneflower and English lavender have anti-inflammatory properties that can help reduce redness and itching, while plantain has antiseptic and anti-inflammatory properties to promote skin healing.

The most effective medicinal herbs that help with eczema are listed below.

• Aloe: Aloe vera's anti-inflammatory and soothing properties help reduce redness and itching associated with eczema.
• Marshmallow: The mucilaginous properties of marshmallow root help soothe and protect irritated skin, reducing inflammation and itching.
• Purple coneflower: Echinacea's anti-inflammatory and antioxidant properties help reduce skin inflammation and promote healing.
• English lavender: Lavender oil's calming and soothing effects can help reduce stress and itching associated with eczema.
• Plantain: Plantain's anti-inflammatory and antioxidant properties can help reduce inflammation and promote wound healing.
• Dandelion: Dandelion root's anti-inflammatory properties and richness in antioxidants can help reduce skin inflammation and promote healing.
• Pot marigold: Calendula's anti-inflammatory and antimicrobial properties can help soothe and protect irritated skin, reducing inflammation and promoting healing.
• Tea: Tea's antioxidant and anti-inflammatory properties can help reduce skin inflammation and promote overall health.
• Chamomile: Chamomile oil's soothing and calming effects can help reduce stress and itching associated with eczema.
• American witch hazel: Witch hazel's anti-inflammatory and astringent properties can help reduce inflammation and promote healing of skin irritations.

What are the most effective herbal preparations for eczema?

The most effective herbal preparations for eczema are versatile and can be tailored to individual needs.

Teas are great for soothing and calming the skin, allowing the body to relax and reducing inflammation. Decoctions are more potent and can be used to apply topically, providing a concentrated dose of anti-inflammatory and anti-itch compounds directly to the affected area.

Tinctures can be used orally or topically, and are particularly useful for their ability to penetrate deep into the skin to reduce inflammation and promote healing. Lozenges can provide relief from the itching and discomfort associated with eczema, as well as reduce stress and promote relaxation.

Gels can be used to provide a cooling and soothing effect, reducing redness and inflammation and providing relief from the itching and discomfort associated with eczema.

The most used herbal preparations that help with eczema are listed below.

• Tea: Soothing and calming properties can help to reduce eczema inflammation and promote healing.
• Decoction: Rich in antioxidants and anti-inflammatory compounds, decoctions can help to reduce eczema symptoms and promote skin health.
• Tincture: Extracted plant oils can be applied topically to soothe and moisturize the skin, reducing eczema symptoms.
• Lozenge: Oral consumption can help to reduce inflammation and promote overall health, which can contribute to reducing eczema symptoms.
• Gel: Can provide a soothing and cooling sensation when applied topically to reduce eczema inflammation.
• Capsule: Internal consumption can help to reduce inflammation and promote overall health, which can contribute to reducing eczema symptoms.
• Ointment: Thick and protective barrier can help to lock in moisture and protect the skin from further irritation.
• Cream: Moisturizing and soothing properties can help to reduce eczema inflammation and promote skin health.
• Tablet: Internal consumption can help to reduce inflammation and promote overall health, which can contribute to reducing eczema symptoms.
• Balm: Can provide a soothing and protective barrier when applied topically to reduce eczema symptoms and promote skin health.

What precautions to take when using herbal remedies for eczema?

When considering the use of herbal remedies for eczema, it is essential to exercise caution and take certain precautions.

While some herbs like aloe vera, chamomile, and tea tree oil have anti-inflammatory and soothing properties that may help alleviate eczema symptoms, others can cause allergic reactions or interact with medications. Before using any herbal remedy, consult with a healthcare professional or a licensed practitioner of traditional medicine to discuss potential risks and interactions.

Additionally, choose high-quality herbs from reputable sources, follow the recommended dosages and preparation methods, and monitor your skin's response closely for any signs of adverse effects. It is also important to note that some herbs may not be suitable for certain individuals, such as those with allergies or pregnancy/breastfeeding, so it is crucial to disclose all relevant medical information before using herbal remedies.

By taking these precautions, you can minimize the risk of adverse effects and potentially benefit from the therapeutic properties of herbal remedies in managing your eczema symptoms.

The most important precautions to take when using herbal remedies for eczema are listed below.

• Assess your skin type and sensitivity before trying a new herbal remedy
• Consult with a healthcare professional or dermatologist about potential interactions with medications
• Research the active ingredients and potential side effects of any herbal remedy you're considering
• Start with small doses and gradually increase as needed to avoid irritation
• Monitor your skin for any signs of allergic reactions or adverse effects
• Be cautious when using essential oils, especially if you have open sores or wounds
• Avoid using herbal remedies on children under the age of 12 without consulting a pediatrician
• Keep in mind that herbal remedies may not be regulated by the FDA and quality control can vary
• Avoid mixing herbal remedies with prescription medications or other supplements without doctor's guidance
• Be patient and persistent, as it may take some trial and error to find an effective herbal remedy for your eczema