Updated: Nov 30, 2024
8 Herbal Tinctures For Eczema
Herbal tinctures can be a great help for people dealing with eczema.
Eczema is a condition where the skin becomes itchy, red, and inflamed. Herbal teas can relieve eczema symptoms by soothing the skin and reducing inflammation. For example, Calendula officinalis, also known as marigold, has anti-inflammatory properties that can help calm the skin. Symphytum officinale, or comfrey, is another herb that can help with eczema. It contains allantoin, a compound that promotes skin repair and can reduce inflammation. Aloe barbadensis, or aloe vera, is also beneficial for eczema.
It has anti-inflammatory properties that can help soothe itchy and irritated skin. When you drink herbal tea made with these herbs, the active compounds are absorbed into your bloodstream. This can help reduce inflammation and promote skin healing. As a result, your eczema symptoms may improve, leaving you with smoother, healthier-looking skin. This can be especially beneficial for people who experience eczema flare-ups. Drinking herbal tea can also have other benefits. For example, it can help you relax and reduce stress, which can make eczema symptoms worse.
By incorporating herbal tea into your daily routine, you may find that you're able to manage your eczema more effectively.
This article explains in detail what are the best herbal teas for eczema and wh.
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Table of Contents
1. Calendula officinalis
Calendula officinalis tinctures contains triterpenoid saponins, flavonoids, and carotenoids as its active constituents.
These compounds have anti-inflammatory and antiseptic properties, which help reduce redness and swelling associated with eczema. The flavonoids, particularly kaempferol and quercetin, possess antioxidant properties that help protect the skin from damage caused by free radicals. The triterpenoid saponins, such as calenduloside, have been shown to inhibit the production of pro-inflammatory mediators, which contribute to the development of eczema symptoms.
By reducing inflammation and promoting skin healing, Calendula officinalis tinctures can help alleviate the symptoms of eczema.
- Gather 1 cup of dried Calendula officinalis flowers and 2 cups of 80% vodka in a clean glass jar.
- Fill a separate glass jar with 2 cups of distilled water and add 1 teaspoon of glycerin. Store it in the fridge.
- Combine the Calendula flowers and vodka in the first jar. Close the lid and shake well for 2 minutes.
- Store the jar in a cool, dark place for 2 weeks, shaking it every day. This allows the Calendula to infuse into the vodka.
- Strain the liquid through a cheesecloth or a coffee filter into the jar with the glycerin mixture. Discard the solids. Use the tincture within 6 months.
2. Symphytum officinale
Symphytum officinale tinctures contains active constituents like allantoin, aucubin, and baicalein.
These compounds work together to reduce inflammation and promote skin healing. The anti-inflammatory properties of baicalein and aucubin help to soothe and calm irritated skin, while allantoin's mucilaginous properties create a protective barrier to lock in moisture. This helps to reduce redness and discomfort associated with eczema.
By reducing inflammation and promoting skin healing, Symphytum officinale tinctures may provide relief for individuals with eczema.
- Gather 1 cup of dried Symphytum officinale leaves and 2 cups of 80% vodka in a clean glass jar.
- Add the dried leaves to the jar and pour the vodka over them, making sure the leaves are completely covered.
- Close the jar and let it sit in a cool, dark place for 2-3 weeks, shaking the jar every day.
- After 2-3 weeks, strain the liquid through a cheesecloth or a fine-mesh sieve into another clean glass jar, discarding the solids.
- Store the tincture in the same cool, dark place and use 20-30 drops, 2-3 times a day, to help soothe eczema symptoms.
3. Aloe barbadensis
Aloe barbadensis tinctures contains bioactive constituents such as aloin, aloe-emodin, and vitamins A, C, and E. These compounds have anti-inflammatory and antioxidant properties that help soothe and calm irritated skin.
Aloin, in particular, has been shown to reduce inflammation and promote tissue repair, while aloe-emodin has antimicrobial properties that can help prevent infections. The vitamins A, C, and E in aloe tincture also help to protect the skin from damage and promote healing.
By reducing inflammation and promoting tissue repair, aloe barbadensis tinctures can help to alleviate symptoms of eczema, such as redness, itching, and dryness.
- Gather 1 cup of Aloe barbadensis gel and 2 cups of 80% vodka in clean glass containers.
- Cut the Aloe barbadensis leaf and extract the gel. Transfer the gel into the glass container.
- Add 2 cups of 80% vodka to the Aloe gel. Make sure the vodka covers the gel completely.
- Store the mixture in a cool, dark place for 2-3 weeks. Shake the container every day.
- Strain the mixture through a cheesecloth or a coffee filter into another glass container. Discard the solids and store the tincture in a cool, dark place.
4. Urtica dioica
Urtica dioica tinctures contains bioactive constituents like histamine, flavonoids, and ascorbic acid.
These compounds have anti-inflammatory and antioxidant properties that can help reduce redness and itching in eczema. Histamine, in particular, can increase blood flow to the skin, which may help to promote healing and reduce inflammation. Flavonoids have been shown to have antihistamine effects, which can help alleviate itching and discomfort associated with eczema.
The antioxidant properties of ascorbic acid can also help protect the skin from damage caused by free radicals, promoting a healthy skin environment.
- Gather 1 cup of fresh Urtica dioica leaves and flowers. Make sure they are clean and organic.
- Combine the Urtica dioica with 2 cups of 80% vodka in a clean glass jar. The jar should be large enough to hold all the plant material.
- Seal the jar tightly and store it in a cool, dark place for 2-3 weeks. Shake the jar every day to help the tincture.
- After 2-3 weeks, strain the mixture through a cheesecloth or a coffee filter into another clean glass jar. Discard the solids.
- Store the Urtica dioica tincture in a dark glass bottle with a dropper lid. Use 10-15 drops, 2-3 times a day for eczema relief.
5. Avena sativa
Avena sativa tinctures contains a range of bioactive constituents that help soothe and calm eczema symptoms.
One of the key compounds is avenanthramides, which have potent anti-inflammatory properties that reduce redness and swelling. Avena sativa also contains a significant amount of antioxidants, including ferulic acid, that combat oxidative stress and promote healthy skin cell function. The tincture's polysaccharides and phenolic compounds work together to calm the skin's natural barrier function, reducing itchiness and irritation associated with eczema.
By addressing the underlying causes of eczema, Avena sativa tinctures can help alleviate symptoms and promote healthier skin.
- Gather 1 cup of Avena sativa dried root, 2 cups of 80% vodka, and a clean glass jar.
- Combine the dried Avena sativa root and vodka in the glass jar, making sure the root is fully covered.
- Close the jar and let it sit in a cool, dark place for 2-3 weeks, shaking the jar every day.
- After 2-3 weeks, strain the liquid through a cheesecloth or a coffee filter into another clean glass jar. Discard the solids.
- Store the Avena sativa tincture in a cool, dark place and use 20-30 drops, 2-3 times a day, as needed for eczema relief.
6. Echinacea purpurea
Echinacea purpurea tinctures contains alkylamides, caftaric acid, and chicoric acid, which are powerful anti-inflammatory compounds.
These compounds help reduce redness and swelling associated with eczema, making it easier to manage the condition. Echinacea's alkaloids also have antioxidant properties, which protect the skin from damage caused by free radicals. The anti-inflammatory properties of Echinacea purpurea tinctures can help soothe itchy and inflamed skin, providing relief from eczema symptoms.
By reducing inflammation and promoting healing, Echinacea purpurea tinctures can help alleviate eczema symptoms and promote healthier skin.
- Gather 1 cup of Echinacea purpurea flowers, and 2 cups of 80-proof vodka in a clean glass jar.
- Add the Echinacea flowers to the jar and pour in the vodka, making sure the flowers are completely covered.
- Seal the jar and let it sit in a cool, dark place for 2-3 weeks, shaking the jar every day.
- After the 2-3 weeks, strain the liquid through a cheesecloth or a coffee filter into another clean glass jar, discarding the Echinacea flowers.
- Label the jar with the date and contents, and store it in a cool, dark place. Use 20-30 drops of the tincture in water or oil 2-3 times a day to help with eczema symptoms.
7. Hypericum perforatum
Hypericum perforatum tinctures contains flavonoids, flavonol glycosides, and naphthodianthrones, which are the key active constituents that make it beneficial for eczema.
The flavonoids, particularly quercetin, help to reduce inflammation and fight free radicals, which can contribute to eczema symptoms. The flavonol glycosides, such as rutin and isoquercetin, have antihistamine properties that can help to calm the skin and reduce itching. The naphthodianthrones, including hyperforin and hypericin, have potent anti-inflammatory and antipruritic effects that can help to soothe and calm the skin.
By reducing inflammation and itching, Hypericum perforatum tinctures can help to alleviate eczema symptoms and promote healing.
- Gather 1 cup of dried Hypericum perforatum flowers and 2 cups of 80% vodka or glycerin in a clean glass jar.
- Add the dried flowers to the jar and top with the vodka or glycerin, leaving about 1 inch of space at the top.
- Close the jar and shake it well for 2-3 minutes to combine the flowers and liquid.
- Store the jar in a cool, dark place and shake it every day for 2-3 weeks to allow the mixture to steep.
- After 2-3 weeks, strain the mixture through a cheesecloth or a coffee filter into another clean glass jar, discarding the solids.
8. Glycyrrhiza glabra
Glycyrrhiza glabra tinctures contains glycyrrhizin, a triterpenoid saponin, and other active compounds like flavonoids and phenolic acids.
These compounds have anti-inflammatory and antipruritic properties, making them beneficial for eczema. Glycyrrhizin, in particular, inhibits the production of leukotrienes, substances that contribute to inflammation and itching in eczema. Additionally, the flavonoids in Glycyrrhiza glabra tinctures have antioxidant properties, which help to reduce oxidative stress and promote skin health.
By reducing inflammation and itching, and promoting skin health, Glycyrrhiza glabra tinctures can be an effective natural remedy for eczema symptoms.
- Gather 1 cup of dried Glycyrrhiza glabra roots and 2 cups of 80% vodka in a clean glass jar.
- Combine the dried roots and vodka in the jar, making sure the roots are completely covered.
- Seal the jar and store it in a cool, dark place for 2-3 weeks, shaking the jar every day.
- After 2-3 weeks, strain the mixture through a cheesecloth or a coffee filter into another clean glass jar.
- Discard the solids and store the tincture in the fridge, using 10-20 drops as needed to treat eczema symptoms.
FAQ
Can drinking herbal tea prevent eczema from forming?
Drinking herbal tea may help soothe and calm the skin, which can be beneficial for people with eczema.
Some herbal teas, like peppermint and chamomile, have anti-inflammatory properties that may reduce redness and itching.
However, more research is needed to confirm if drinking herbal tea can actually prevent eczema from forming in the first place.
Is it safe to consume herbal teas for eczema every day?
Herbal teas can be a soothing way to help manage eczema symptoms.
Many herbal teas, such as chamomile, peppermint, and calendula, have anti-inflammatory properties that may calm itchy skin.
Drinking a cup a day can be beneficial, but be aware that some people might experience allergic reactions or interact with medications.
How long does it take for herbal teas to show results in eczema?
Herbal teas can take anywhere from a few days to a few weeks to show results in eczema.
Some people notice improvement in their skin within a week, while others may take longer.
It's also important to be consistent with drinking the teas and to combine them with other self-care practices for best results.
What time of day is best to drink herbal tea for eczema?
Drinking herbal tea for eczema is best after a warm bath or shower, when your skin is most relaxed.
This helps your skin absorb the tea's soothing properties.
Morning and evening are good times to try it, as it can help calm itchy skin and promote a good night's sleep.