By Leen Randell
Updated: Jul 19, 2024
10 Best Herbal Creams For Burning Feet
Herbal creams for burning feet are topical ointments infused with natural herbs and ingredients to soothe and cool the skin.
These creams help to alleviate burning sensations, reduce inflammation, and promote healing, providing relief from conditions such as athlete's foot, fungal infections, and heat-related burns.
Examples of helpful herbal creams include aloe vera, tea tree oil, and chamomile, which improve lives by allowing individuals to resume their daily activities with comfort and confidence.
The following article describes in detail the most important creams for burning feet, including medicinal properties, parts of herbs to use, and recipes for preparations.
- 1. Aloe vera
- 2. Calendula officinalis
- 3. Matricaria chamomilla
- 4. Melaleuca alternifolia
- 5. Lavandula angustifolia
- 6. Zingiber officinale
- 7. Curcuma longa
- 8. Mentha x piperita
- 9. Salvia officinalis
- 10. Thymus vulgaris
- What is the best combination of herbal creams to use for burning feet?
- What ailments similar to burning feet are treated with herbal creams?
1. Aloe vera
Aloe vera, also known as aloe, creams helps with burning feet because of its anti-inflammatory and cooling properties.
The gel inside the aloe plant contains vitamins A, C, and E, as well as amino acids, which soothe and calm the skin. The cream helps to reduce inflammation and cool the skin, providing immediate relief from burning sensations. Its moisturizing properties also hydrate and soften the skin, allowing it to heal and recover from irritation and dryness.
This makes aloe vera creams an effective remedy for burning feet.
Medicinal Constituents
The list below shows the primary medicinal constituents in Aloe vera creams that help with burning feet.
- Anthraquinones: Anthraquinones, specifically aloin and aloe-emodin, have anti-inflammatory and soothing properties that help to reduce the pain and discomfort associated with burning feet.
- Polysaccharides: Polysaccharides, particularly acemannan, have anti-inflammatory and antioxidant properties that help to reduce inflammation and protect the skin from further damage, alleviating burning feet.
- Glycoproteins: Glycoproteins, such as aloctin A and aloctin B, have anti-inflammatory and antioxidant properties that help to soothe and calm the skin, reducing pain and discomfort associated with burning feet.
Parts Used
The list below shows the primary parts of aloe used to make creams for burning feet.
- Leaves: Aloe vera leaves are the most used part due to their high content of aloe-emodin, a compound that helps soothe and calm skin irritation.
- Gel from leaves: Aloe vera gel is extracted from the leaves and is widely used for its moisturizing and anti-inflammatory properties that aid in relieving burning sensations.
- Aloe vera juice from leaves: Aloe vera juice extracted from the leaves is used for its anti-inflammatory and antioxidant properties that help to reduce redness and soothe burning sensations on the skin.
Quick Recipe
The following recipe gives a procedure to make a basic aloe for burning feet.
- Melt 1 cup of aloe vera gel in a double boiler over low heat for about 10 minutes.
- Combine 1/4 cup of beeswax and 1/4 cup of coconut oil in a separate double boiler.
- Add 2 tablespoons of vitamin e oil to the melted aloe vera gel and mix well for 5 minutes.
- Stir the aloe vera gel mixture into the beeswax and coconut oil mixture until fully incorporated for 10 minutes.
- Pour the herbal aloe vera cream mixture into a clean glass jar and let it cool and solidify for about 30 minutes.
2. Calendula officinalis
Calendula officinalis, also known as pot marigold, creams helps with burning feet because of its potent anti-inflammatory and antimicrobial properties.
The cream's active compounds, such as triterpenoids and flavonoids, work to soothe and calm the skin, reducing redness and inflammation associated with burning feet.
By promoting healthy skin regeneration and tissue repair, Calendula creams provide long-lasting relief from discomfort and pain, allowing individuals to enjoy greater mobility and comfort in their daily lives.
Medicinal Constituents
The list below shows the primary medicinal constituents in Calendula officinalis creams that help with burning feet.
- Triterpenoids: Triterpenoids found in Calendula officinalis help soothe and calm the skin, reducing inflammation and discomfort associated with burning feet.
- Carotenoids: Carotenoids in Calendula officinalis cream have antioxidant properties, which help protect the skin from damage caused by free radicals and reduce the sensation of burning or discomfort.
- Flavonoids: Flavonoids in Calendula officinalis cream have anti-inflammatory and antioxidant properties, which help reduce swelling, pain, and discomfort associated with burning feet, promoting overall skin health.
Parts Used
The list below shows the primary parts of pot marigold used to make creams for burning feet.
- Flowers: Their anti-inflammatory and antimicrobial properties help soothe and protect the skin.
- Leaves: They contain triterpenoids, which have anti-inflammatory and antioxidant effects, aiding in the relief of burning sensations.
- Stems: Like the flowers and leaves, stems are also a good source of triterpenoids and other compounds that help alleviate skin irritation and pain.
Quick Recipe
The following recipe gives a procedure to make a basic pot marigold for burning feet.
- Harvest 100g of dried calendula officinalis flowers and dry them further in low heat for 1 hour.
- Combine 100g of dried flowers with 500ml of carrier oil in a glass jar and steep for 2 weeks.
- Strain the oil through cheesecloth into another container and discard the solids after 1 hour.
- Mix 50g of the infused oil with 20g of beeswax and 20g of shea butter in a double boiler.
- Heat the mixture in the double boiler for 10 minutes and pour it into jars for storage.
3. Matricaria chamomilla
Matricaria chamomilla, also known as chamomile, creams helps with burning feet because of its anti-inflammatory and soothing properties.
The herb's active compounds, such as apigenin and luteolin, work to calm irritated skin and reduce inflammation. The cooling and calming effects of chamomile creams can provide relief from burning sensations, itching, and discomfort associated with burning feet.
Additionally, chamomile's antiseptic properties help to prevent infections and promote healing, making it an effective natural remedy for soothing burning feet.
Medicinal Constituents
The list below shows the primary medicinal constituents in Matricaria chamomilla creams that help with burning feet.
- Apigenin: This flavonoid helps with burning feet by reducing inflammation and pain due to its analgesic and anti-inflammatory properties, providing relief from burning sensations.
- Luteolin: As an antioxidant and anti-inflammatory flavonoid, luteolin helps with burning feet by neutralizing free radicals and reducing oxidative stress, which may contribute to burning sensations in the feet.
- Bisabolol: This sesquiterpene alcohol helps with burning feet by creating a soothing and calming effect on the skin, reducing inflammation and promoting wound healing, which may provide relief from burning sensations.
Parts Used
The list below shows the primary parts of chamomile used to make creams for burning feet.
- Flowers: Rich in anti-inflammatory and soothing compounds, making them suitable for calming and reducing inflammation in burned skin.
- Seeds: Containing essential oils and antioxidants, the seeds help to soothe and protect the skin from further irritation and promote healing.
- Leaves: Although not as commonly used as flowers or seeds, the leaves of Matricaria chamomilla contain some anti-inflammatory compounds that can contribute to soothing and calming effects when used in creams for burned feet.
Quick Recipe
The following recipe gives a procedure to make a basic chamomile for burning feet.
- Harvest 20-30 dried flowers in their entirety to ensure optimal oil content and fragrance retention.
- Combine the dried flowers with 1 cup of carrier oil in a clean glass jar for infusion.
- Steep the mixture in a cool dark place for 2-3 weeks to allow for full extraction of active compounds.
- Strain the mixture through cheesecloth or a coffee filter into another clean container to separate the oil.
- Mix the extracted oil with 1/4 cup of beeswax and 1/4 cup of shea butter to create a smooth cream base.
4. Melaleuca alternifolia
Melaleuca alternifolia, also known as tea tree, creams helps with burning feet because of its antifungal and anti-inflammatory properties.
The active ingredient, melaleuca oil, has natural decongestant and antimicrobial properties that help to soothe and calm burning sensations. When applied topically, the cream can reduce inflammation and eliminate fungal infections that can cause burning feet.
Additionally, the cooling sensation of tea tree oil can provide instant relief from discomfort, making it a popular natural remedy for individuals who experience burning feet.
Medicinal Constituents
The list below shows the primary medicinal constituents in Melaleuca alternifolia creams that help with burning feet.
- Cineole: This terpene helps to reduce inflammation and ease pain associated with burning feet by blocking the production of pro-inflammatory chemicals.
- Cymene: This phenolic compound has antimicrobial properties, which help to prevent infections that can cause burning sensations in the feet.
- Tannins: These polyphenolic compounds have a cooling effect on the skin, reducing heat and discomfort associated with burning feet.
Parts Used
The list below shows the primary parts of tea tree used to make creams for burning feet.
- Leaves: Leaves are rich in tea tree oil, which is a natural antiseptic and anti-inflammatory agent that helps to soothe and relieve burning feet.
- Leaves: Tea tree oil from the leaves has antimicrobial properties that help to prevent infection and promote healing of burns and other skin irritations.
- Leaves: The antibacterial and anti-inflammatory properties of the leaves' tea tree oil help to reduce inflammation, pain, and discomfort associated with burning feet.
Quick Recipe
The following recipe gives a procedure to make a basic tea tree for burning feet.
- Weigh and combine 50g of beeswax pellets and 50g of shea butter in a heat-proof mixing bowl.
- Melt the beeswax and shea butter mixture in a double boiler or a microwave-safe bowl for 30 seconds.
- Add 10g of melaleuca alternifolia essential oil to the melted mixture and stir well for 10 seconds.
- Pour the mixture into small glass jars and allow it to cool and solidify for 30 minutes.
- Label and package the herbal cream, which is now ready for use after 2 hours of cooling time.
5. Lavandula angustifolia
Lavandula angustifolia, also known as English lavender, creams helps with burning feet because of its anti-inflammatory and soothing properties.
The cream's active compounds, such as linalool and linalyl acetate, have a calming effect on the skin, reducing inflammation and discomfort. This natural remedy helps to cool and soothe the skin, providing instant relief from burning sensations.
As a result, individuals can experience a significant reduction in burning foot discomfort, promoting a sense of calm and relaxation.
Medicinal Constituents
The list below shows the primary medicinal constituents in Lavandula angustifolia creams that help with burning feet.
- Linalool: This terpene helps to reduce inflammation and soothe nerve endings, providing relief from burning sensations in the feet.
- Linalyl acetate: As another major terpene in Lavandula angustifolia, it has a calming effect on the nervous system, reducing anxiety and stress that may contribute to burning feet.
- Caffeic acid: This phenolic compound exhibits anti-inflammatory properties, which can help to alleviate pain and discomfort associated with burning feet, while also promoting wound healing and tissue repair.
Parts Used
The list below shows the primary parts of english lavender used to make creams for burning feet.
- Leaves: Known for their calming and antiseptic properties, which help soothe and cool the skin.
- Flowers: Rich in antioxidants and anti-inflammatory compounds, which aid in reducing inflammation and promoting skin comfort.
- Stems: Contain essential oils with analgesic and antispasmodic properties, helping to relieve pain and discomfort in the affected area.
Quick Recipe
The following recipe gives a procedure to make a basic english lavender for burning feet.
- Harvest 1 pound of fresh lavandula angustifolia flowers at dawn when the dew is still present.
- Dry the flowers in a single layer at 70 degrees fahrenheit for 2-3 days.
- Combine 1 cup dried lavandula angustifolia flowers with 2 cups of carrier oil such as sweet almond oil.
- Steep the mixture for 4-6 weeks in a dark glass container with a lid, shaking daily.
- Strain the infused oil through a cheesecloth and mix with 1/2 cup of beeswax, whipping until smooth.
6. Zingiber officinale
Zingiber officinale, also known as ginger, creams helps with burning feet because of its anti-inflammatory and warming properties.
The active compounds in ginger, such as gingerol and shogaol, work to reduce inflammation and ease pain in the skin. The warming sensation from the cream can also increase blood flow to the affected area, providing relief from burning sensations and discomfort.
Regular use of ginger cream may help to soothe and comfort burning feet, promoting a sense of calm and relaxation.
Medicinal Constituents
The list below shows the primary medicinal constituents in Zingiber officinale creams that help with burning feet.
- Gingerols: Gingerols, specifically 6-gingerol, have anti-inflammatory properties, which help reduce inflammation and ease burning sensations associated with conditions such as peripheral neuropathy.
- Shogaols: Shogaols, another class of compounds found in ginger, have antioxidant properties that help neutralize free radicals and reduce oxidative stress, which can contribute to burning sensations in the feet.
- Curcuminoids: Curcuminoids, although not exclusive to ginger, are often present in ginger creams. They have anti-inflammatory and antioxidant properties, which help reduce inflammation, ease pain, and promote healing in the skin and tissues, thereby alleviating burning sensations in the feet.
Parts Used
The list below shows the primary parts of ginger used to make creams for burning feet.
- Rhyzomes: Rhyzomes are used due to their high concentration of gingerols and shogaols, which have anti-inflammatory and analgesic properties that help soothe burning feet.
- Roots: Roots are used for their similar properties to rhyzomes, as they also contain gingerols and shogaols that help reduce inflammation and provide relief from burning sensations.
- Stems: Stems are used for their high content of essential oils, which are known to have a cooling effect and help alleviate burning and itching sensations in the feet.
Quick Recipe
The following recipe gives a procedure to make a basic ginger for burning feet.
- Gather 100 grams of dried zingiber officinale root and 500 milliliters of distilled water for infusion.
- Steep the zingiber officinale root in boiling water for 10 minutes to release active compounds.
- Strain the infused liquid through cheesecloth into a clean container to remove solids.
- Mix 200 grams of emulsifying wax and 100 grams of cocoa butter in a double boiler to melt.
- Combine the infused liquid with the melted wax and butter mixture to create a smooth cream base.
7. Curcuma longa
Curcuma longa, also known as turmeric, creams helps with burning feet because of its anti-inflammatory and antioxidant properties.
The active compound curcumin in turmeric cream reduces inflammation and soothes the skin, providing relief from burning sensations. Turmeric cream also improves blood circulation, which helps to reduce heat and discomfort in the feet.
Additionally, its antimicrobial properties prevent infections and promote a healthy environment for skin healing, making it an effective remedy for burning feet.
Medicinal Constituents
The list below shows the primary medicinal constituents in Curcuma longa creams that help with burning feet.
- Curcumin: Curcumin helps with burning feet by reducing inflammation and pain due to its potent anti-inflammatory and antioxidant properties.
- Demethoxycurcumin: DMC helps with burning feet by inhibiting the production of pro-inflammatory enzymes and reducing oxidative stress, which contributes to the development of burning sensations.
- Voltilin: Voltilin helps with burning feet by modulating the pain response and reducing inflammation through its analgesic and anti-inflammatory properties.
Parts Used
The list below shows the primary parts of turmeric used to make creams for burning feet.
- Rhyzomes: They are used because they are the main storage organ of Curcuma longa, containing high concentrations of bioactive compounds like curcumin, which have anti-inflammatory and analgesic properties.
- Stems: They are used because they contain a high amount of starch and other compounds that can help soothe and calm skin irritations, making them beneficial for skin care products.
- Roots: They are used because they are a rich source of bioactive compounds, including curcuminoids, which have been traditionally used to reduce pain and inflammation.
Quick Recipe
The following recipe gives a procedure to make a basic turmeric for burning feet.
- Infuse curcuma longa rhizomes in a carrier oil like sweet almond oil for 2-3 weeks.
- Strain the infused oil through cheesecloth into a clean glass bowl to remove solids.
- Combine 1 part beeswax with 3 parts infused curcuma longa oil in a double boiler.
- Heat the mixture in the double boiler over low heat for 10-15 minutes until the beeswax melts.
- Pour the curcuma longa cream mixture into small glass jars and let it cool to set.
8. Mentha x piperita
Mentha x piperita, also known as peppermint, creams helps with burning feet because of its cooling and soothing properties.
The menthol in peppermint oil has a natural analgesic effect that reduces inflammation and numbs the pain in the feet. It also has antiseptic and anti-inflammatory properties that help to cool the skin and reduce the sensation of burning.
Additionally, peppermint creams can help to improve blood circulation, which can help to reduce swelling and promote healing in the affected area.
Medicinal Constituents
The list below shows the primary medicinal constituents in Mentha x piperita creams that help with burning feet.
- Menthol: Menthol is a terpene that helps with burning feet by providing a cooling sensation, reducing inflammation, and blocking nerve pain signals, thus providing quick relief from burning sensations.
- Rosmarinus acid: Rosmarinic acid helps with burning feet by reducing inflammation, inhibiting pain pathways, and possessing antioxidant properties, which ultimately provide long-term relief from burning sensations.
- Menthone: Menthone is a terpene that helps with burning feet by reducing inflammation, numbing the affected area, and inhibiting pain signals, thus providing temporary relief from burning sensations.
Parts Used
The list below shows the primary parts of peppermint used to make creams for burning feet.
- Leaves: Mentha x piperita leaves are used to make creams for burning feet due to their analgesic and anti-inflammatory properties, which help to soothe and calm the affected area.
- Stems: The stems of Mentha x piperita contain menthol, which helps to cool and numb the skin, providing relief from burning sensations.
- Leaves: The leaves also contain menthone, which has a local anesthetic effect, helping to reduce pain and discomfort associated with burning feet.
Quick Recipe
The following recipe gives a procedure to make a basic peppermint for burning feet.
- Gather 20g of dried mentha x piperita leaves and 10g of beeswax in a stainless steel bowl.
- Combine 20g of jojoba oil and 10g of mentha x piperita essential oil in a separate bowl.
- Heat the jojoba oil and mentha x piperita essential oil mixture in a double boiler for 10 minutes.
- Mix the heated oil mixture with the beeswax mixture and 2g of vitamin e oil in the stainless steel bowl.
- Pour the mentha x piperita cream mixture into a glass jar and let it cool for 30 minutes.
9. Salvia officinalis
Salvia officinalis, also known as sage, creams helps with burning feet because of its anti-inflammatory and antiseptic properties.
The cooling effect of the cream can soothe burning sensations, providing relief from discomfort. The herb's antioxidants also help to reduce inflammation and promote healing, which can alleviate burning feet caused by minor skin irritations or fungal infections.
Regular application of Salvia officinalis cream can lead to improved skin health and reduced burning sensations, promoting overall comfort and well-being.
Medicinal Constituents
The list below shows the primary medicinal constituents in Salvia officinalis creams that help with burning feet.
- Rosmarinic acid: As a potent antioxidant, rosmarinic acid helps reduce inflammation and soothe burning sensations in the feet by neutralizing free radicals and promoting blood flow.
- Carvacrol: Carvacrol has analgesic and anti-inflammatory properties, which help alleviate burning pain in the feet by blocking pain receptors and reducing inflammation.
- Ursolic acid: Ursolic acid has anti-inflammatory and antinociceptive properties, which help relieve burning pain in the feet by reducing inflammation, blocking pain receptors, and promoting relaxation.
Parts Used
The list below shows the primary parts of sage used to make creams for burning feet.
- Leaves: The leaves of Salvia officinalis are the most commonly used part to make creams for burning feet due to their antiseptic and anti-inflammatory properties.
- Leaves: The leaves are also used for their antifungal properties, which help to soothe and heal skin irritations caused by burning feet.
- Leaves: The leaves of Salvia officinalis are rich in antioxidants, which help to reduce inflammation and promote the healing of skin tissue affected by burning feet.
Quick Recipe
The following recipe gives a procedure to make a basic sage for burning feet.
- Infuse 25g of dried salvia officinalis leaves in 125ml of carrier oil such as sweet almond oil for 2 weeks.
- Strain the infused oil through a cheesecloth or a coffee filter to separate the plant material.
- Weigh 50g of beeswax and 25g of emulsifying wax in a double boiler for melting.
- Combine 100g of the infused oil with 25g of distilled water and 10g of vitamin e oil in the double boiler.
- Allow the mixture to cool and thicken before transferring it to a jar for storage.
10. Thymus vulgaris
Thymus vulgaris, also known as thyme, creams helps with burning feet because of its antiseptic and anti-inflammatory properties.
The thymol content in thyme creams helps to soothe and calm irritated skin, reducing inflammation and redness associated with burning feet. Additionally, thyme's antifungal properties help to combat fungal infections that can cause burning sensations on the feet. This natural remedy provides relief from discomfort and itchiness, promoting a healthy and pain-free foot environment.
Regular use can lead to long-lasting relief.
Medicinal Constituents
The list below shows the primary medicinal constituents in Thymus vulgaris creams that help with burning feet.
- Thymol: Thymol has anti-inflammatory and antimicrobial properties that help soothe and calm irritated skin, reducing burning sensations caused by fungal or bacterial infections.
- Caryophyllene oxide: Caryophyllene oxide is a terpene with anti-inflammatory and antioxidant properties that can help alleviate burning sensations by reducing inflammation and protecting the skin from oxidative damage.
- Carvacrol: Carvacrol is a phenolic compound with antimicrobial and anti-inflammatory properties that can help combat fungal and bacterial infections causing burning feet, while also reducing inflammation and promoting skin healing.
Parts Used
The list below shows the primary parts of thyme used to make creams for burning feet.
- Leaves: Thyme leaves are commonly used due to their anti-inflammatory and antiseptic properties, which help soothe and calm burning feet.
- Flowers: Thyme flowers are used in creams for burning feet due to their analgesic and anti-inflammatory effects, providing relief from pain and discomfort.
- Stems: Thyme stems are occasionally used in creams for their antimicrobial properties, which help prevent infections and promote healing in burns and blisters.
Quick Recipe
The following recipe gives a procedure to make a basic thyme for burning feet.
- Harvest 25g of fresh thymus vulgaris leaves at dawn when they are at their peak potency.
- Dry the harvested leaves in a single layer at 40°c for 2 hours to remove excess moisture.
- Combine the dried thymus vulgaris leaves with 100ml of distilled water in a heat-resistant container.
- Boil the mixture for 5 minutes then let it steep for 30 minutes to release active compounds.
- Strain the mixture through cheesecloth and mix it with 50g of emulsifying wax to create a smooth cream.
What is the best combination of herbal creams to use for burning feet?
The best combination of herbal creams that help with burning feet is often a blend of Aloe Vera, Tea Tree Oil, and Calendula.
Aloe Vera soothes and cools the skin, while Tea Tree Oil has antibacterial properties that help prevent infection. Calendula, rich in antioxidants, accelerates the healing process and reduces inflammation. By applying these creams together, you can provide your skin with the necessary nutrients to heal and repair itself, reducing the discomfort and pain associated with burning feet.
Regular use can lead to long-term relief.
What ailments similar to burning feet are treated with herbal creams?
Ailments similar to burning feet that are treated with herbal creams are skin irritations, eczema, and psoriasis.
Herbal creams containing soothing ingredients such as aloe vera, chamomile, and tea tree oil can provide relief from itching, redness, and inflammation.
These creams may also be used to treat minor burns, wounds, and scrapes by promoting healing and reducing pain.