By Leen Randell
Updated: Jul 03, 2024
10 Best Herbal Capsules For Acid Reflux
Herbal capsules for acid reflux are a natural remedy that helps alleviate symptoms of heartburn, bloating, and discomfort caused by excessive stomach acid production.
These capsules contain herbs such as licorice root, marshmallow root, and slippery elm, which soothe and protect the digestive tract lining, reducing inflammation and neutralizing stomach acid.
For example, products like Nature's Bounty Acid Relief and Garden of Life RAW Organic Acid Relief have helped countless individuals manage their acid reflux symptoms, allowing them to enjoy meals without discomfort and live a more active lifestyle free from digestive issues.
The following article describes in detail the most important capsules for acid reflux, including medicinal properties, parts of herbs to use, and recipes for preparations.
- 1. Glycyrrhiza glabra
- 2. Aloe vera
- 3. Zingiber officinale
- 4. Foeniculum vulgare
- 5. Panax quinquefolius
- 6. Curcuma longa
- 7. Camellia sinensis
- 8. Boswellia serrata
- 9. Cissus quadrangularis
- 10. Matricaria chamomilla
- What is the best combination of herbal capsules to use for acid reflux?
- What ailments similar to acid reflux are treated with herbal capsules?
1. Glycyrrhiza glabra
Licorice capsules helps with acid reflux because they contain glycyrrhizin, a compound that has anti-inflammatory properties.
This natural ingredient helps to soothe and protect the mucous membranes in the esophagus, reducing inflammation and irritation caused by acid reflux.
Additionally, glycyrrhizin also helps to increase the production of mucus, which acts as a barrier against stomach acid, preventing it from flowing back up into the esophagus and causing discomfort.
Medicinal Constituents
The list below shows the primary medicinal constituents in Glycyrrhiza glabra capsules that help with acid reflux.
- Licorice flavonoids: Licorice flavonoids, particularly glabridin and glabrene, help reduce inflammation in the esophagus and stomach, which can contribute to acid reflux.
- Glycyrrhizin: Glycyrrhizin, a triterpenoid saponin, has anti-inflammatory properties that help soothe the mucous membranes in the esophagus and stomach, reducing acid reflux symptoms.
- Vitexin: Vitexin, a flavonoid glycoside, has antioxidant and anti-inflammatory effects that help protect the esophageal mucosa from acid damage and reduce inflammation associated with acid reflux.
Parts Used
The list below shows the primary parts of licorice used to make capsules for acid reflux.
- Roots: They contain glycyrrhizin, a compound that helps reduce inflammation in the esophagus and alleviate acid reflux symptoms.
- Roots: They also have anti-inflammatory and antacid properties, which help neutralize stomach acid and provide relief from heartburn and acid reflux.
- Roots: Additionally, they possess soothing properties that help calm the digestive tract and reduce irritation caused by acid reflux.
Quick Recipe
The following recipe gives a procedure to make a basic licorice for acid reflux.
- Harvest 100 grams of dried glycyrrhiza glabra roots from a trusted supplier for medicinal use.
- Grind the dried roots into a fine powder using a mortar and pestle within 30 minutes.
- Mix 1 part of the powder with 2 parts of a filler such as microcrystalline cellulose in a bowl for 5 minutes.
- Fill a capsule machine with the powder mixture and fill 60 capsules within 30 minutes.
- Label and package the capsules in a cool dry place for up to 2 years storage.
2. Aloe vera
Aloe capsules helps with acid reflux because they contain a natural anti-inflammatory compound called aloin, which soothes and calms the digestive tract.
The aloe gel in these capsules coats the esophagus and stomach lining, reducing inflammation and irritation caused by acid reflux. Additionally, aloe's natural antacid properties help to neutralize excess stomach acid, preventing it from flowing back up into the esophagus and causing discomfort.
This natural remedy can provide long-term relief from acid reflux symptoms without harsh chemicals or medications.
Medicinal Constituents
The list below shows the primary medicinal constituents in Aloe vera capsules that help with acid reflux.
- Polysaccharides: These complex carbohydrates help soothe and calm the digestive tract, reducing inflammation and irritation associated with acid reflux.
- Aloin and aloe-emodin: These anthraquinone glycosides have anti-inflammatory and soothing properties that can help reduce stomach acid production and alleviate symptoms of acid reflux.
- Aloe-vera vitamins and minerals: These antioxidants help protect the mucous membranes in the digestive tract, reduce oxidative stress, and promote healing of damaged tissues, thus alleviating acid reflux symptoms.
Parts Used
The list below shows the primary parts of aloe used to make capsules for acid reflux.
- Leaves: Aloe vera leaves are the primary source of the gel, which has anti-inflammatory properties that help soothe and heal the esophagus and stomach lining, reducing acid reflux symptoms.
- Gel (extracted from leaves): The gel extracted from Aloe vera leaves contains mucilages that form a protective barrier on the stomach lining, reducing inflammation and acid production.
- Aloe vera juice (extracted from leaves): Aloe vera juice, extracted from the leaves, is often used as a natural remedy for acid reflux due to its anti-inflammatory and soothing properties that help calm the digestive system.
Quick Recipe
The following recipe gives a procedure to make a basic aloe for acid reflux.
- Crush 30g of dried aloe vera powder into fine particles using a mortar and pestle for 5 minutes.
- Mix 5g of powdered vitamin e and 2g of powdered silica with the crushed aloe vera powder.
- Add 10ml of purified water to the powder mixture and stir for 2 minutes to form a paste.
- Fill empty gelatin capsules with 1g of the paste mixture using a capsule filling machine.
- Store the herbal aloe vera capsules in an airtight container at room temperature for up to 2 years.
3. Zingiber officinale
Ginger capsules helps with acid reflux because of its natural anti-inflammatory properties, which help to reduce inflammation in the esophagus and alleviate symptoms such as heartburn and bloating.
The capsaicin-like compounds found in ginger also stimulate digestion and improve gut motility, allowing food to move more efficiently through the digestive system and reducing the likelihood of stomach acid flowing back up into the esophagus, alleviating discomfort and pain associated with acid reflux.
Medicinal Constituents
The list below shows the primary medicinal constituents in Zingiber officinale capsules that help with acid reflux.
- Gingerols: Gingerols, specifically 6-gingerol and 8-gingerol, have anti-inflammatory properties that help reduce inflammation in the esophagus and alleviate symptoms of acid reflux.
- Shogaols: Shogaols are bioactive compounds that have a protective effect on the mucous membranes in the esophagus, preventing acid damage and reducing the severity of acid reflux symptoms.
- Gingerol-4-vanilllyl-ethanamine: G4-VE is a compound that has been shown to have a relaxing effect on the lower esophageal sphincter (LES), preventing stomach acid from flowing back up into the esophagus and alleviating acid reflux symptoms.
Parts Used
The list below shows the primary parts of ginger used to make capsules for acid reflux.
- Roots: They contain compounds that have a soothing effect on the digestive system and reduce inflammation, making them effective in treating acid reflux.
- Leaves: They are rich in flavonoids, which have antioxidant properties that help protect the digestive system from acid reflux and other digestive disorders.
Quick Recipe
The following recipe gives a procedure to make a basic ginger for acid reflux.
- Harvest 25g of fresh zingiber officinale rhizomes and dry them in a warm area for 2-3 days.
- Grind the dried zingiber officinale rhizomes into a fine powder using a coffee grinder for 5 minutes.
- Mix 0.5g of the ground zingiber officinale powder with 5g of vegetable cellulose powder in a bowl.
- Fill 10 empty gelatin capsules with the mixture and seal them using a capsule sealer for 30 seconds.
- Store the filled capsules in an airtight container in a cool dry place for up to 6 months.
4. Foeniculum vulgare
Fennel capsules helps with acid reflux because they contain a natural antacid that soothes and calms the digestive tract.
The capsule's active compound, anethole, relaxes the muscles in the esophageal sphincter, preventing stomach acid from flowing back up into the esophagus and causing discomfort. Additionally, fennel's anti-inflammatory properties reduce inflammation in the digestive tract, further alleviating symptoms of heartburn and indigestion.
As a result, fennel capsules provide natural relief for individuals experiencing frequent acid reflux episodes.
Medicinal Constituents
The list below shows the primary medicinal constituents in Foeniculum vulgare capsules that help with acid reflux.
- Anethole: This terpene helps reduce inflammation and relax the muscles in the digestive tract, thereby alleviating acid reflux symptoms.
- Ferulic acid: A phenolic acid, ferulic acid has antioxidant and anti-inflammatory properties that help protect the esophageal mucosa and reduce inflammation associated with acid reflux.
- Saponins: These bioactive compounds have a soothing effect on the digestive system, reducing inflammation and relaxing the lower esophageal sphincter to prevent acid reflux.
Parts Used
The list below shows the primary parts of fennel used to make capsules for acid reflux.
- Seeds: Fennel seeds are commonly used due to their carminative properties, which help relieve digestive issues and reduce acid reflux symptoms.
- Leaves: Fennel leaves are used in acid reflux capsules because they contain compounds that have anti-inflammatory and antispasmodic effects, providing relief from heartburn and indigestion.
- Roots: Fennel roots are utilized in acid reflux capsules for their ability to soothe the digestive tract and reduce inflammation, which helps alleviate symptoms of acid reflux.
Quick Recipe
The following recipe gives a procedure to make a basic fennel for acid reflux.
- Harvest approximately 250g of foeniculum vulgare roots and rhizomes when the plant is in its flowering stage.
- Dry the harvested plant material in a well-ventilated area for 2-3 days to reduce moisture content to 10%.
- Grind the dried foeniculum vulgare into a fine powder using a high-speed grinder to ensure uniform particle size.
- Mix 0.5g of the foeniculum vulgare powder with 0.5g of cellulose powder and 0.5g of magnesium stearate.
- Fill 0.5g of the powder mixture into capsules using a capsule filling machine and seal with a tight lid.
5. Panax quinquefolius
American ginseng capsules helps with acid reflux because they contain adaptogenic properties that help regulate digestive function.
The herb has anti-inflammatory compounds that soothe the esophageal lining, reducing inflammation and discomfort associated with acid reflux. Additionally, American ginseng capsules can help relax the lower esophageal sphincter, preventing stomach acid from flowing back up into the esophagus and causing symptoms of heartburn and regurgitation.
By promoting a healthy digestive balance, herbal American ginseng capsules provide natural relief from acid reflux discomfort.
Medicinal Constituents
The list below shows the primary medicinal constituents in Panax quinquefolius capsules that help with acid reflux.
- Ginsenosides: Ginsenosides have anti-inflammatory and antioxidant properties, which can help reduce inflammation in the esophagus and alleviate symptoms of acid reflux.
- Oleanolic acid: Oleanolic acid has anti-ulcer and anti-inflammatory properties, which can help protect the mucous membranes of the esophagus and reduce acid production in the stomach.
- Quercetin: Quercetin has antioxidant and anti-inflammatory properties, which can help reduce inflammation and protect the esophagus from acid damage, thereby alleviating acid reflux symptoms.
Parts Used
The list below shows the primary parts of american ginseng used to make capsules for acid reflux.
- Roots: Containing ginsenosides, which help alleviate acid reflux symptoms by reducing inflammation and improving digestion.
- Seeds: Although not as commonly used as roots or rhizomes, seeds of Panax quinquefolius are sometimes used to treat acid reflux due to their saponin content, which has anti-inflammatory effects.
Quick Recipe
The following recipe gives a procedure to make a basic american ginseng for acid reflux.
- Harvest 20-30 fresh panax quinquefolius roots in late summer early fall to ensure optimal potency.
- Clean and dry the harvested roots to prevent contamination and spoilage within 24 hours.
- Grind 10 grams of dried panax quinquefolius root into a fine powder using a mortar and pestle.
- Mix 1 gram of the ground powder with 2 grams of natural capsule powder and 1 gram of natural filler powder.
- Fill 100 empty gelatin capsules with the herbal mixture using a capsule filling machine or spoon.
6. Curcuma longa
Turmeric capsules help with acid reflux because they contain curcumin, a powerful bioactive compound that has potent anti-inflammatory and antioxidant properties.
Curcumin works to reduce inflammation in the esophagus and stomach lining, which can contribute to acid reflux symptoms. Additionally, curcumin increases the production of mucus in the digestive tract, coating and protecting the linings of the stomach and esophagus from acidic secretions.
This natural protection helps to alleviate heartburn and regurgitation associated with acid reflux.
Medicinal Constituents
The list below shows the primary medicinal constituents in Curcuma longa capsules that help with acid reflux.
- Curcumin: Curcumin is a polyphenolic compound that helps reduce inflammation and oxidative stress in the esophagus and stomach, thereby alleviating acid reflux symptoms.
- Demethoxycurcumin: DMC, a demethylated analog of curcumin, exhibits potent anti-inflammatory and antioxidant properties that help neutralize acid production and soothe the stomach lining to prevent acid reflux.
- Bis-demethoxycurcumin: BDMS, another demethylated analog of curcumin, has been found to have anti-inflammatory properties that help reduce inflammation in the esophagus and stomach, providing relief from acid reflux.
Parts Used
The list below shows the primary parts of turmeric used to make capsules for acid reflux.
- Rhyzomes: Rhyzomes: The underground stems of Curcuma longa, which contain the highest concentration of curcumin, a compound with anti-inflammatory and antioxidant properties that helps alleviate acid reflux symptoms.
- Roots: Roots: Although less potent than rhyzomes, the roots of Curcuma longa also contain curcumin and other bioactive compounds that can help reduce inflammation and alleviate acid reflux symptoms.
- (optional) leaves: Leaves: Some studies suggest that the leaves of Curcuma longa may also have anti-inflammatory and antioxidant properties, although their effectiveness in alleviating acid reflux symptoms is less well-studied.
Quick Recipe
The following recipe gives a procedure to make a basic turmeric for acid reflux.
- Grind 1 teaspoon of dried turmeric root in a spice grinder into a fine powder for 2 minutes.
- Mix the powder with 1/2 teaspoon of tapioca flour and 1/4 teaspoon of silica gel powder.
- Add a few drops of natural oil to the mixture to facilitate capsule filling for 1 minute.
- Fill a capsule machine with the mixture and prepare 100 capsules in 10 minutes.
- Store the capsules in an airtight container in a cool dark place for up to 2 years.
7. Camellia sinensis
Tea capsules helps with acid reflux because they contain natural ingredients that soothe and protect the digestive tract.
The herbs in these capsules, such as aloe vera and slippery elm, form a protective barrier on the esophageal lining, reducing inflammation and discomfort associated with acid reflux.
Additionally, some herbal teas have natural antacids that help neutralize stomach acid, further alleviating symptoms of acid reflux.
Medicinal Constituents
The list below shows the primary medicinal constituents in Camellia sinensis capsules that help with acid reflux.
- Catechins: Catechins, specifically epigallocatechin gallate (EGCG), help alleviate acid reflux symptoms by reducing inflammation in the esophagus and preventing the growth of Helicobacter pylori bacteria, which can contribute to acid reflux.
- Theaflavins: Theaflavins have been shown to decrease the production of stomach acid and relax the lower esophageal sphincter, thus reducing the risk of acid reflux.
- Quinic acid: Quinic acid has been found to have a protective effect on the esophagus by reducing the severity of acid reflux and preventing damage to the esophageal lining due to acid exposure.
Parts Used
The list below shows the primary parts of tea used to make capsules for acid reflux.
- Leaves: These leaves are used due to their high content of catechins, which help reduce inflammation and alleviate symptoms of acid reflux.
- Seeds: Some Camellia sinensis seed extracts are used in acid reflux capsules due to their potential to reduce inflammation and improve gut health.
- Buds: Camellia sinensis buds are sometimes used in supplements for acid reflux due to their high antioxidant content, which helps protect the stomach lining.
Quick Recipe
The following recipe gives a procedure to make a basic tea for acid reflux.
- Harvest 20-30 grams of camellia sinensis leaves from organic tea gardens in early morning to ensure optimal quality.
- Clean and dry the leaves in a low-temperature oven at 150 degrees fahrenheit for 2 hours to remove moisture.
- Grind the dried leaves into a fine powder using a coffee grinder or spice mill for 30 seconds.
- Mix 1 gram of the powdered camellia sinensis with 10 grams of gelatin in a small bowl to create a uniform blend.
- Fill empty gelatin capsules with 500 milligrams of the camellia sinensis-gelatin blend and seal with a capsule filler.
8. Boswellia serrata
Frankincense capsules helps with acid reflux because of its natural anti-inflammatory properties, which soothe and calm the esophageal lining, reducing inflammation and discomfort.
The capsules also contain Boswellia resin, a potent agent that relaxes the lower esophageal sphincter, preventing stomach acid from flowing back up into the esophagus. Additionally, frankincense has been shown to reduce inflammation in the digestive tract, alleviating symptoms of acid reflux such as heartburn and bloating.
By promoting relaxation and reducing inflammation, frankincense capsules provide a natural and effective solution for managing acid reflux.
Medicinal Constituents
The list below shows the primary medicinal constituents in Boswellia serrata capsules that help with acid reflux.
- Acetyl-11-keto-β-boswellic acid: AKBA has anti-inflammatory properties, which can help reduce inflammation in the esophagus and alleviate symptoms of acid reflux.
- Boswellic acids: Boswellic acids have a protective effect on the stomach lining, reducing acid production and inflammation, and promoting healing of the esophagus.
- Α-boswellic acid: α-Boswellic acid has a relaxing effect on the lower esophageal sphincter (LES), which can help prevent stomach acid from flowing back up into the esophagus and alleviate acid reflux symptoms.
Parts Used
The list below shows the primary parts of frankincense used to make capsules for acid reflux.
- Rhyzomes: Rhyzomes are the most commonly used part for making capsules for acid reflux due to their high content of boswellic acids.
- Roots: Roots of Boswellia serrata are also widely used for their anti-inflammatory properties, which help alleviate acid reflux symptoms.
- Seeds: Seeds of Boswellia serrata are occasionally used, but to a lesser extent, as they may contain some boswellic acids, although in smaller amounts compared to rhyzomes and roots.
Quick Recipe
The following recipe gives a procedure to make a basic frankincense for acid reflux.
- Harvest 100g of dried boswellia serrata resin from a reputable supplier and store it in an airtight container.
- Weigh out 30g of the dried resin and grind it into a fine powder using a coffee grinder.
- Mix 20g of the powder with 50g of tapioca starch and 20g of gelatin in a bowl.
- Use a capsule filler to fill 100 empty gelatin capsules with the mixture, each capsule containing 0.5g of the mixture.
- Store the filled capsules in an airtight container in a cool dark place for up to 6 months.
9. Cissus quadrangularis
Veldt grape capsules helps with acid reflux because of their unique blend of natural ingredients.
The capsules contain a combination of herbs, including marshmallow root, licorice root, and slippery elm, which work together to soothe and protect the mucous membranes in the digestive tract. This helps to reduce inflammation and irritation caused by acid reflux, providing quick and effective relief from heartburn and other symptoms associated with this condition.
The herbal formula also helps to strengthen the lower esophageal sphincter, preventing stomach acid from flowing back up into the esophagus.
Medicinal Constituents
The list below shows the primary medicinal constituents in Cissus quadrangularis capsules that help with acid reflux.
- Triterpenoids: These compounds help alleviate acid reflux symptoms by reducing inflammation in the esophagus and stomach, thereby preventing acid from flowing back up into the esophagus.
- Phenolic acids: The presence of phenolic acids in Cissus quadrangularis helps in reducing acid secretion in the stomach, thus preventing acid reflux.
- Furanocoumarins: Furanocoumarins in Cissus quadrangularis have been found to have anti-inflammatory and antioxidant properties, which help in reducing inflammation and oxidative stress in the esophagus and stomach, thus providing relief from acid reflux symptoms.
Parts Used
The list below shows the primary parts of veldt grape used to make capsules for acid reflux.
- Stems: They are rich in antioxidants and flavonoids, which help alleviate symptoms of acid reflux.
- Leaves: They contain anti-inflammatory properties that aid in reducing inflammation associated with acid reflux.
- Rhyzomes: They have been traditionally used to treat gastrointestinal issues, including acid reflux, due to their potential anti-inflammatory and antioxidant effects.
Quick Recipe
The following recipe gives a procedure to make a basic veldt grape for acid reflux.
- Harvest cissus quadrangularis vines in the early morning when the plant is at its highest moisture content.
- Dry the vines in a low-temperature oven at 50-60 degrees celsius for 24 hours to preserve potency.
- Grind 500 grams of the dried vines into a fine powder using a high-speed grinder.
- Mix the powder with 500 grams of cellulose powder and 100 grams of silica to create a uniform blend.
- Fill 500 empty gelatin capsules with 500 milligrams of the blend and seal them immediately to prevent moisture.
10. Matricaria chamomilla
Chamomile capsules helps with acid reflux because of its natural anti-inflammatory and soothing properties.
The herbal extract relaxes the lower esophageal sphincter, preventing stomach acid from flowing back up into the esophagus and alleviating symptoms of heartburn and discomfort. Additionally, chamomile's antispasmodic effects help to reduce muscle contractions in the digestive tract, further easing digestion and reducing inflammation that can exacerbate acid reflux.
This natural remedy provides a gentle and effective solution for managing acid reflux symptoms.
Medicinal Constituents
The list below shows the primary medicinal constituents in Matricaria chamomilla capsules that help with acid reflux.
- Apigenin: A flavonoid that helps reduce inflammation and soothe the digestive tract, which can alleviate acid reflux symptoms.
- Matricaria chamomilla oil: A terpene that has anti-inflammatory and antioxidant properties, which can help calm the stomach and reduce acid production.
- Apigenin-7-glucoside: A phenolic glycoside that has been shown to possess anti-inflammatory and antispasmodic properties, which can help relieve acid reflux symptoms and prevent future episodes.
Parts Used
The list below shows the primary parts of chamomile used to make capsules for acid reflux.
- Flowers: The flowers are used due to their high content of apigenin and luteolin, which have anti-inflammatory properties that can help alleviate acid reflux symptoms.
- Leaves: The leaves are used as they contain sesquiterpene lactones, which can help soothe the digestive system and reduce inflammation associated with acid reflux.
- Seeds: The seeds are used due to their high content of chamazulene, a sesquiterpene lactone that has anti-inflammatory and antioxidant properties, which can help alleviate acid reflux symptoms.
Quick Recipe
The following recipe gives a procedure to make a basic chamomile for acid reflux.
- Harvest 250g of dried matricaria chamomilla flowers at the peak of potency usually within 3 to 4 pm.
- Dry the harvested flowers in a low-temperature oven at 50°c for 2 hours to remove excess moisture.
- Crush 200g of the dried flowers into a fine powder using a coffee grinder for 2 minutes.
- Mix the powdered flowers with 400g of gelatin in a double boiler at 60°c for 30 minutes.
- Fill empty gelatin capsules with 500mg of the herb mixture and seal immediately to preserve potency.
What is the best combination of herbal capsules to use for acid reflux?
The best combination of herbal capsules that help with acid reflux is a blend of Licorice root, Dandelion, and Marshmallow root.
Licorice root soothes and calms the digestive tract, while Dandelion root reduces inflammation and promotes digestion. Marshmallow root forms a protective barrier in the esophagus, preventing acid from irritating the lining.
Taking these capsules together can provide relief from heartburn, bloating, and discomfort associated with acid reflux, promoting a healthier and more balanced digestive system.
What ailments similar to acid reflux are treated with herbal capsules?
Ailments similar to acid reflux that are treated with herbal capsules are digestive disorders such as bloating, gas, and indigestion.
Herbal capsules containing ingredients like ginger, turmeric, and slippery elm may provide relief from symptoms of irritable bowel syndrome (IBS), constipation, and diarrhea.
Additionally, herbs like marshmallow root and licorice root may help soothe the esophagus and reduce inflammation in the digestive tract, offering natural remedies for conditions like gastritis and ulcers.