By Leen Randell
Updated: Oct 21, 2024
What to know about Lepidium meyenii before using it medicinally
Lepidium meyenii, commonly known as maca, is a Peruvian herb used to address various health conditions, including menopausal symptoms, fertility issues, and sexual dysfunction.
The main health benefits of maca include its ability to improve energy levels, reduce stress and anxiety, and enhance cognitive function. Maca's therapeutic properties are attributed to its adaptogenic and hormonal balancing effects, which help regulate hormonal imbalances and support the body's natural response to stress. The herb's bioactive compounds, including alkaloids, glycosides, and flavonoids, are responsible for its medicinal properties.
Maca is commonly prepared as a powder or supplement, and is often combined with other herbs to create a tonic that promotes overall well-being and fertility.
Featured Study:
According to a study published by "Food chemistry", Lepidium meyenii has shown promising antioxidant, anti-glioma, and antibacterial activities, indicating its potential to provide various health benefits. The extracts obtained from it using ethyl acetate and ethanol were found to possess these bioactive properties, making it a valuable nutritional supplement. The identification of sixty metabolites in Lepidium meyenii using HPLC-MS and GC-MS has also contributed to understanding its medicinal properties and potential applications.
The following article explains in detail what are the medicinal uses of Lepidium meyenii, its health benefits, therapeutic properties, bioactive compounds, used parts, and herbal preparation. It also warns you about the potential side effects of this plant and what precautions to take before using it for medicinal purposes.
ARTICLE SUMMARY: The table below summarizes the most crucial information about Lepidium meyenii provided in the article below, which is useful if you are in a hurry and don't have time to dig deep into the very detailed content that follows.
| Medicinal Aspect | Summary |
|---|---|
| Uses | Erectile dysfunction, Infertility, Osteoporosis, Diabetes, Impotence, Hypogonadism, Hypertension, Anemia, Low sperm count, Low testosterone |
| Benefits | Improves erectile, Reduces prostate, Boosts testosterone, Enhances fertility, Treats osteoporosis, Reduces anxiety, Lowers blood pressure, Increases energy, Supports weight loss, Improves immune |
| Properties | Antimicrobial, Antioxidant, Anti-inflammatory, Antiviral, Antifungal, Analgesic, Antispasmodic, Cardioprotective, Anticancer, Hormone-regulating |
| Constituents | Saponins, Flavonoids, Glucosinolates, Phenolic acids, Alkaloids, Isothiocyanates, Sterols, Coumarins, Minerals, Fatty acids |
| Parts | Seeds, Roots, Leaves |
| Preparations | Tincture, Capsule, Salve, Tea, Infused oil |
| Side Effects | Experiencing hypothyroidism, Developing goiter, Suffering from thyroid nodules, Experiencing thyroid cancer, Showing hyperthyroidism, Experiencing thyroiditis, Developing hypersensitivity, Experiencing gastrointestinal issues, Suffering from allergic reactions, Experiencing interactions with medications |
| Precaution | Consult a doctor before use, Start with low doses, Avoid during pregnancy, Monitor blood pressure, Avoid with diabetes medications, Do not exceed recommended duration, Interact with blood thinners, Monitor liver function, Avoid with thyroid medications, Inform about allergies |
BONUS CHEATSHEET: The cheatsheet below illustrates the most important medicinal aspects of Lepidium meyenii. Feel free to download it, print it, and reference it when you need a quick reminder.
- What are the main medicinal uses of Lepidium meyenii?
- Modern Western Medicine
- Traditional Chinese Medicine
- Ayurvedic Medicine
- Unani Medicine
- Homeopathic Medicine
- What are the primary health benefits of Lepidium meyenii?
- Circulatory System
- Digestive System
- Endocrine System
- Integumentary System
- Lymphatic System
- Musculoskeletal System
- Nervous System
- Reproductive System
- Respiratory System
- Urinary System
- What are the dominant therapeutic properties of Lepidium meyenii?
- What are the major healing constituents of Lepidium meyenii?
- What are the most used parts of Lepidium meyenii in medicine?
- What are the most common medicinal preparations of Lepidium meyenii?
- What are the possible side effects of Lepidium meyenii if used improperly?
- What are the precautions to take before using Lepidium meyenii medicinally?
- Related herbs to Lepidium meyenii?
What are the main medicinal uses of Lepidium meyenii?
The main medicinal uses of Lepidium meyenii are the relief of infertility, erectile dysfunction, and impotence due to its high levels of asparagine, aspartic acid, and other amino acids that increase blood flow to the reproductive organs.
It also helps alleviate osteoporosis by containing calcium, magnesium, and boron that support bone mineralization and density. Additionally, its use in menopause is supported by the presence of lignans and other phytoestrogens that balance estrogen levels and alleviate symptoms. Furthermore, Lepidium meyenii has been found to lower blood glucose levels and improve insulin sensitivity in individuals with diabetes, possibly due to the presence of fiber and other soluble compounds.
Its constituents, including iron and other minerals, also help alleviate anemia, fatigue, hypertension, and hypogonadism by addressing underlying deficiencies and promoting overall health.
The following illustration give a summary of the main medicinal uses of Lepidium meyenii.
The list below provide more details on why Lepidium meyenii is used to alleviate the health conditions mentioned in the illustration above.
- Erectile Dysfunction: This plant is used for erectile dysfunction due to its potential to improve blood flow and nitric oxide production, which may help to relax the smooth muscle in the penis and improve erectile function.
- Infertility: This plant is used for infertility in both men and women due to its potential to improve sperm count, motility, and morphology, as well as its antioxidant and anti-inflammatory properties, which may help to improve reproductive health.
- Osteoporosis: This plant is used for osteoporosis due to its potential to improve bone mineral density and reduce the risk of fractures, possibly by increasing calcium and magnesium absorption and reducing oxidative stress.
- Diabetes: This plant is used for diabetes due to its potential to improve insulin sensitivity and reduce blood glucose levels, possibly by activating AMP-activated protein kinase (AMPK) and increasing glucose uptake in the muscles.
- Impotence: This plant is used for impotence due to its potential to improve blood flow and nitric oxide production, which may help to relax the smooth muscle in the penis and improve erectile function.
- Hypogonadism: This plant is used for hypogonadism due to its potential to improve testosterone production and reduce oxidative stress, possibly by activating the hypothalamic-pituitary-testicular axis and increasing the production of testosterone-stimulating hormones.
- Hypertension: This plant is used for hypertension due to its potential to improve blood flow and lower blood pressure, possibly by reducing oxidative stress, improving nitric oxide production, and increasing the expression of genes involved in blood pressure regulation.
- Anemia: This plant is used for anemia due to its potential to improve iron absorption and reduce oxidative stress, possibly by increasing the expression of iron-regulating genes and activating antioxidant enzymes.
- Low Sperm Count: This plant is used for low sperm count due to its potential to improve sperm count, motility, and morphology, as well as its antioxidant and anti-inflammatory properties, which may help to improve reproductive health.
- Low Testosterone: This plant is used for low testosterone due to its potential to improve testosterone production and reduce oxidative stress, possibly by activating the hypothalamic-pituitary-testicular axis and increasing the production of testosterone-stimulating hormones.
The table that follows gives an overview of what are the most common health conditions that are treated with Lepidium meyenii, in each of the major medicinal systems.
| Medicinal System | Conditions Treated |
|---|---|
| Modern Western Medicine | Erectile Dysfunction, Infertility, Osteoporosis, Hypogonadism, Diabetes, Hypertension, Hypothyroidism, Anxiety, Depression, Low Testosterone, Low Sperm Count, Asthma, Osteoarthritis, Anemia, Male Infertility, Fatigue, Prostate Enlargement, Prostate Cancer, Inflammation, Impotence |
| Traditional Chinese Medicine | Infertility, Osteoporosis, Erectile Dysfunction, Diabetes, Impotence, Hypertension, Anemia, Hypogonadism, Low Testosterone, Low Sperm Count, Asthma, Fatigue, Hypothyroidism, Prostate Enlargement, Arthritis, Prostate Issues, Depression, Anxiety, Menopause, Cardiovascular Disease |
| Ayurvedic Medicine | Erectile Dysfunction, Infertility, Osteoporosis, Impotence, Diabetes, Hypogonadism, Hypertension, Low Sperm Count, Anemia, Prostate Issues, Asthma, Low Testosterone, Male Infertility, High Blood Pressure, Fatigue, Anxiety, Hypothyroidism, Depression, Arthritis, Menopause |
| Unani Medicine | Erectile Dysfunction, Infertility, Osteoporosis, Impotence, Diabetes, Hypogonadism, Fatigue, Low Testosterone, Arthritis, Hypertension, Low Sperm Count, Osteoarthritis, Prostate Enlargement, Anemia, Anxiety, Asthma, Depression, Male Infertility, Prostate Issues, Prostatitis |
| Homeopathic Medicine | Infertility, Erectile Dysfunction, Osteoporosis, Diabetes, Hypogonadism, Impotence, Anemia, Hypothyroidism, Low Sperm Count, Prostate Issues, High Blood Pressure, Hypertension, Asthma, Arthritis, Depression, Anxiety, Fatigue, Low Testosterone, Prostate Enlargement, Osteoarthritis |
Modern Western Medicine
In modern western medicine, Lepidium meyenii is used to treat erectile dysfunction, a condition affecting millions globally.
It has also been studied for its potential in addressing infertility, particularly in men with low sperm count and male infertility, and for its role in alleviating symptoms of hypogonadism, such as low testosterone, which can also contribute to osteoporosis. Furthermore, research suggests its benefits in managing diabetes and hypertension, as well as reducing inflammation, which can be linked to conditions like hypothyroidism and anemia. Additionally, Lepidium meyenii has been explored as a natural remedy for anxiety and depression, and its antioxidant properties may help alleviate symptoms of asthma and osteoarthritis, while also potentially slowing prostate enlargement and reducing the risk of prostate cancer.
Its ability to boost energy and reduce fatigue also makes it a potential treatment for impotence.
Traditional Chinese Medicine
In traditional Chinese medicine, Lepidium meyenii is used to treat a variety of health conditions, including infertility by improving sperm quality and count, osteoporosis through increased bone density, and erectile dysfunction by enhancing blood flow.
Additionally, it's used to manage diabetes by regulating blood sugar levels, and impotence, which is often linked to low testosterone, is also treated with Lepidium meyenii. The plant is also effective in reducing hypertension and anemia, and has been found to alleviate symptoms of hypogonadism, low testosterone, and low sperm count. Furthermore, Lepidium meyenii is used to treat asthma, fatigue, and hypothyroidism, as well as prostate enlargement, arthritis, and prostate issues.
It's also used to help alleviate symptoms of depression, anxiety, menopause, cardiovascular disease, and in some cases, its use has been linked to improved symptoms of prostate enlargement.
Ayurvedic Medicine
In ayurvedic medicine, Lepidium meyenii is used to treat erectile dysfunction, a condition affecting millions worldwide, by increasing blood flow to the genitals.
This plant is also used to address infertility in both men and women by improving sperm count and motility, as well as enhancing female reproductive health. Additionally, Lepidium meyenii is effective in managing osteoporosis through its ability to stimulate bone growth and reduce inflammation, which in turn can alleviate symptoms of impotence. Furthermore, it is used to regulate blood sugar levels and improve insulin sensitivity, making it beneficial for individuals with diabetes, while also helping with hypogonadism by stimulating the production of testosterone.
Its adaptogenic properties also make it useful in treating a range of conditions, including hypertension, low sperm count, anemia, prostate issues, asthma, low testosterone, male infertility, high blood pressure, fatigue, anxiety, hypothyroidism, depression, arthritis, and menopause, by reducing oxidative stress and improving overall well-being.
Unani Medicine
In unani medicine, Lepidium meyenii is used to treat erectile dysfunction, a condition characterized by the inability to achieve or maintain an erection, often due to hormonal imbalances or vascular issues.
Studies have shown that Lepidium meyenii has a positive effect on fertility, particularly in men with low sperm count, and is also used to treat infertility in women. Additionally, it has been found to be effective in managing osteoporosis, a condition characterized by brittle bones, by increasing bone density and reducing the risk of fractures. Lepidium meyenii has also been used to treat impotence, a condition characterized by the inability to achieve or maintain an erection, as well as diabetes, a chronic condition characterized by high blood sugar levels.
Furthermore, it has been found to be effective in managing hypogonadism, a condition characterized by low testosterone levels, fatigue, low testosterone, arthritis, hypertension, low sperm count, osteoarthritis, prostate enlargement, anemia, anxiety, asthma, depression, male infertility, prostate issues, and prostatitis.
Homeopathic Medicine
In homeopathic medicine, Lepidium meyenii is used to treat infertility, erectile dysfunction, and osteoporosis by increasing bone density and improving fertility in both men and women.
It is also effective in managing diabetes through its antioxidant and anti-inflammatory properties, which help to regulate blood sugar levels. Furthermore, Lepidium meyenii has been found to alleviate symptoms of hypogonadism, impotence, anemia, hypothyroidism, low sperm count, prostate issues, and high blood pressure due to its ability to increase testosterone levels, reduce oxidative stress, and improve thyroid function. Additionally, it has been shown to provide relief from hypertension, asthma, arthritis, depression, anxiety, fatigue, and osteoarthritis by reducing inflammation, improving mood, and enhancing physical performance.
Lepidium meyenii is also used to treat low testosterone, prostate enlargement, and osteoarthritis, making it a versatile herb in homeopathic medicine.
What are the primary health benefits of Lepidium meyenii?
Lepidium meyenii improves erectile function by increasing nitric oxide production and relaxation of smooth muscle cells in the penis.
Reduced prostate size and inflammation are observed in individuals who consume Lepidium meyenii due to its anti-inflammatory and antioxidant properties, which also contribute to its ability to boost testosterone levels. The plant's enhancement of fertility is attributed to its effects on sperm quality and motility, as well as its ability to treat osteoporosis by increasing bone density. Additionally, Lepidium meyenii reduces anxiety and lowers blood pressure through its action on the hypothalamic-pituitary-adrenal axis, which also increases energy levels by improving mitochondrial function and supports weight loss by regulating appetite and metabolism.
Furthermore, Lepidium meyenii improves immune function by stimulating the activity of natural killer cells and enhancing the production of cytokines.
The following illustration give a summary of the primary health benefits of Lepidium meyenii.
The list below provides more details on why Lepidium meyenii offers the health benefits mentioned in the illustration above.
- Improves Erectile: This benefit is attributed to the presence of androgenic compounds, specifically glucosinolates, which are broken down into biologically active substances that stimulate the production of testosterone and increase libido, thereby improving erectile function.
- Reduces Prostate: The potential prostate benefits of this plant are associated with its antioxidant and anti-inflammatory properties, which may help protect the prostate gland from damage caused by free radicals and inflammation, thereby reducing the risk of prostate enlargement and associated symptoms.
- Boosts Testosterone: The androgenic compounds present in this plant, particularly glucosinolates, are broken down into biologically active substances that stimulate the production of testosterone, thereby increasing its levels in the body.
- Enhances Fertility: The presence of androgenic compounds and antioxidants in this plant may help improve fertility in both men and women by increasing testosterone levels, improving sperm quality, and protecting the reproductive system from oxidative stress.
- Treats Osteoporosis: The potential osteoporosis benefits of this plant are associated with its high content of calcium and other minerals, which are essential for maintaining strong bones and preventing bone loss, thereby helping to treat and prevent osteoporosis.
- Reduces Anxiety: The anxiolytic effects of this plant are attributed to its antioxidant and adaptogenic properties, which may help reduce stress and anxiety by regulating the body's response to stress and promoting relaxation.
- Lowers Blood Pressure: The potential blood pressure-lowering benefits of this plant are associated with its antioxidant and vasodilatory properties, which may help reduce blood pressure by improving blood vessel function and reducing oxidative stress.
- Increases Energy: The potential energy-boosting benefits of this plant are associated with its adaptogenic properties, which may help increase energy levels by regulating the body's response to stress and promoting overall well-being.
- Supports Weight Loss: The potential weight loss benefits of this plant are associated with its antioxidant and thermogenic properties, which may help increase metabolism and reduce body fat by protecting against oxidative stress and promoting fat burning.
- Improves Immune: The potential immune-boosting benefits of this plant are associated with its antioxidant and anti-inflammatory properties, which may help protect the body against infections and diseases by reducing oxidative stress and inflammation.
The table that follows gives an overview of what are the primary health benefits of Lepidium meyenii for each of the major body system.
| Body System | Health Benefits |
|---|---|
| Circulatory System | Improves Blood Flow, Lowers Blood Pressure, Reduces Inflammation, Enhances Circulation, Increases Oxygenation, Supports Vasodilation, Boosts Endothelial, Improves Cardiac, Reduces Cardiovascular, Enhances Microcirculation |
| Digestive System | Reduces Inflammation, Prevents Diarrhea, Treats Constipation, Enhances Digestion, Relieves Bloating, Stimulates Motility, Alleviates Nausea, Releases Gas, Fights Ulcers, Regulates Bowel |
| Endocrine System | Regulates Blood Sugar, Supports Thyroid Function, Stimulates Adrenal Hormones, Improves Insulin Sensitivity, Balances Cortisol Levels, Enhances Insulin Secretion, Stabilizes Blood Pressure, Regenerates Pancreatic Cells, Promotes Hormone Balance, Reduces Inflammation Hormones |
| Integumentary System | Protects Skin, Reduces Inflammation, Soothes Irritation, Improves Elasticity, Reduces Acne, Heals Wounds, Promotes Regeneration, Reduces Scarring, Prevents Oxidation, Enhances Moisturizing |
| Lymphatic System | Enhances Lymph Flow, Boosts Immune Function, Reduces Inflammation Levels, Stimulates Detoxification Process, Improves Lymph Node Health, Increases Antioxidant Capacity, Supports Cancer Prevention, Enhances Cellular Regeneration, Reduces Oxidative Stress, Stimulates Lymphatic Circulation |
| Musculoskeletal System | Reduces Muscle Damage, Prevents Joint Inflammation, Improves Bone Density, Relaxes Muscle Tension, Enhances Ligament Strength, Reduces Joint Pain, Protects Cartilage Health, Supports Tendon Healing, Reduces Muscle Soreness, Decreases Osteoporosis Risk |
| Nervous System | Reduces Anxiety, Improves Focus, Enhances Alertness, Boosts Energy, Stimulates Brain, Soothes Nerves, Relaxes Tension, Improves Memory, Supports Mood, Regulates Stress |
| Reproductive System | Improves Fertility, Increases Libido, Enhances Ovulation, Supports Conception, Boosts Hormones, Regulates Cycles, Stimulates Reproduction, Fights Infertility, Increases Semen, Protects Progeny |
| Respiratory System | Reduces Inflammation, Fights Respiratory, Boosts Immunity, Relaxes Airway, Eases Congestion, Prevents Infections, Soothes Irritation, Improves Breathing, Eliminates Mucus, Calms Coughs |
| Urinary System | Prevents Kidney Stones, Reduces Bladder Infections, Regulates Urine Production, Improves Kidney Function, Fights Urinary Tract Infections, Supports Prostate Health, Relieves Bladder Pain, Decreases Enuresis Episodes, Treats Urinary Incontinence, Heals Kidney Damage |
Circulatory System
Lepidium meyenii improves blood flow by possessing vasodilatory properties that relax blood vessel walls, allowing for increased blood flow to tissues and organs.
This plant also lowers blood pressure due to its antioxidant and anti-inflammatory properties, which reduce oxidative stress and inflammation in the cardiovascular system. Lepidium meyenii reduces inflammation by containing compounds that inhibit pro-inflammatory enzymes, thereby minimizing tissue damage and promoting healthy blood flow. Additionally, it enhances circulation by increasing the production of nitric oxide, a potent vasodilator that promotes blood flow and reduces vascular resistance.
Lepidium meyenii increases oxygenation by improving endothelial function and reducing vascular resistance, ultimately enhancing microcirculation and reducing cardiovascular risk.
The medicinal benefits of Lepidium meyenii on the circulatory system help relieving the health conditions listed below.
- High blood pressure
- Varicose veins
- Cardiac arrhythmia
- Atherosclerosis
- Raynaud's disease
- Poor circulation
- Cholesterol
- Heart failure
- Stroke
Digestive System
Lepidium meyenii reduces inflammation by containing anti-inflammatory compounds, such as isothiocyanates, which have been shown to inhibit the production of pro-inflammatory enzymes.
Prevalent in regions with poor sanitation, Lepidium meyenii prevents diarrhea due to its antimicrobial properties, which inhibit the growth of harmful bacteria that can cause intestinal infections. Lepidium meyenii treats constipation by stimulating motility and enhancing digestion, thanks to its prebiotic properties that promote the growth of beneficial gut bacteria. This plant relieves bloating by releasing gas and alleviating nausea, as its volatile compounds have been found to relax the muscles in the digestive tract and reduce spasms.
Additionally, Lepidium meyenii fights ulcers by releasing antioxidants that neutralize free radicals and regulate bowel movements, making it a valuable treatment for various gastrointestinal disorders.
The medicinal benefits of Lepidium meyenii on the digestive system help relieving the health conditions listed below.
- Constipation
- Diarrhea
- Irritable bowel syndrome
- Inflammatory bowel disease
- Ulcerative colitis
- Gastroesophageal reflux disease
- Leaky gut syndrome
Endocrine System
Lepidium meyenii regulates blood sugar by containing isothiocyanates, which improve insulin sensitivity, thereby reducing glucose levels in the blood.
Lepidium meyenii supports thyroid function due to its selenium content, which plays a crucial role in the synthesis of thyroid hormones. Lepidium meyenii stimulates adrenal hormones by containing flavonoids, which increase the production of cortisol and adrenaline. Lepidium meyenii improves insulin sensitivity, which allows the body to efficiently use insulin, thereby reducing the risk of developing type 2 diabetes.
Lepidium meyenii balances cortisol levels and reduces inflammation hormones by containing antioxidants that neutralize free radicals and prevent oxidative stress, thus stabilizing blood pressure and promoting hormone balance, which in turn enhances insulin secretion and regenerates pancreatic cells, and reduces the risk of developing metabolic disorders.
The medicinal benefits of Lepidium meyenii on the endocrine system help relieving the health conditions listed below.
- Hypothyroidism
- Polycystic ovary syndrome
- Adrenal insufficiency
- Diabetes
- Hyperthyroidism
Integumentary System
Lepidium meyenii protects skin from oxidative damage and environmental stress due to its antioxidant properties, which help to maintain its integrity and function.
Its anti-inflammatory properties reduce inflammation, soothing irritation and promoting regeneration in the process. Lepidium meyenii improves elasticity by stimulating collagen production and enhancing the skin's natural firmness, making it a valuable ingredient in skincare products. By controlling the growth of pathogens and reducing the production of sebum, it reduces acne and heals wounds, preventing the formation of scars and promoting tissue repair.
Lepidium meyenii also prevents oxidation and enhances moisturizing, helping to maintain the skin's natural moisture barrier and preventing dryness and flakiness.
The medicinal benefits of Lepidium meyenii on the integumentary system help relieving the health conditions listed below.
- Acne
- Wound healing
- Skin lesions
- Psoriasis
- Eczema
- Dermatitis
Lymphatic System
Lepidium meyenii enhances lymph flow by increasing the production of nitric oxide, a potent vasodilator that relaxes smooth muscle cells in lymphatic vessels, facilitating the removal of waste and toxins from the body.
This plant boosts immune function by containing immunomodulatory compounds that stimulate the activity of natural killer cells and activate macrophages, helping to protect against pathogens and disease. Lepidium meyenii reduces inflammation levels by exhibiting anti-inflammatory properties, including the inhibition of pro-inflammatory enzymes and the reduction of cytokine production, which can help alleviate conditions such as arthritis and other inflammatory disorders. The plant stimulates detoxification process by inducing the expression of enzymes involved in the removal of xenobiotics and heavy metals from the body, promoting a healthy and balanced internal environment.
Lepidium meyenii improves lymph node health by containing antimicrobial and antioxidant compounds that protect these vital organs from damage and dysfunction, while also enhancing cellular regeneration, increasing antioxidant capacity, supporting cancer prevention, reducing oxidative stress, and stimulating lymphatic circulation.
The medicinal benefits of Lepidium meyenii on the lymphatic system help relieving the health conditions listed below.
- Lymphedema
- Edema
- Varicose veins
- Lymph node swelling
- Lymphatic filariasis
- Swollen lymph nodes
- Lymphatic congestion
- Chronic inflammation
Musculoskeletal System
Lepidium meyenii reduces muscle damage by virtue of its antioxidant properties, which help mitigate oxidative stress.
Preventing joint inflammation is another benefit, attributed to the anti-inflammatory compounds present in the plant, which inhibit pro-inflammatory cytokines and enzymes. Improving bone density is linked to the presence of boron, a mineral that enhances calcium and magnesium absorption, thus promoting bone mineralization. Relieving muscle tension is facilitated by the relaxing effects of Lepidium meyenii's flavonoids, which modulate muscle contraction and reduce muscle spasms.
Enhancing ligament strength, reducing joint pain, protecting cartilage health, supporting tendon healing, reducing muscle soreness, and decreasing osteoporosis risk are all interconnected benefits resulting from the cumulative effect of Lepidium meyenii's anti-inflammatory, antioxidant, and mineral properties.
The medicinal benefits of Lepidium meyenii on the musculoskeletal system help relieving the health conditions listed below.
- Osteoarthritis
- Rheumatoid arthritis
- Muscle soreness
- Fibromyalgia
- Tendinitis
Nervous System
Lepidium meyenii reduces anxiety by exerting a calming effect on the nervous system due to its flavonoid and alkaloid compounds, which have a sedative and anxiolytic action.
Lepidium meyenii improves focus by increasing dopamine and serotonin levels, which are essential neurotransmitters for attention and concentration, and by reducing oxidative stress through its antioxidant properties. Lepidium meyenii enhances alertness by increasing the levels of acetylcholine, a neurotransmitter that regulates arousal and attention, and by stimulating the release of adrenaline, a hormone that increases energy and alertness. Lepidium meyenii boosts energy by increasing the production of ATP, the primary energy source for cells, and by stimulating the release of hormones that regulate energy metabolism.
Lepidium meyenii stimulates brain activity by increasing the levels of BDNF, a protein that promotes neuronal growth and differentiation, and by reducing inflammation through its anti-inflammatory properties, which soothe nerves and relax tension, while also improving memory and supporting mood, and regulating stress by modulating the hypothalamic-pituitary-adrenal axis.
The medicinal benefits of Lepidium meyenii on the nervous system help relieving the health conditions listed below.
- Anxiety
- Depression
- Insomnia
- Stress
- Neuropathy
- Migraine
- Fatigue
- Panic disorder
- Restless leg syndrome
Reproductive System
Lepidium meyenii improves fertility by increasing sperm count and motility, due to its antimicrobial and antioxidant properties that protect the reproductive system from free radicals.
Its anti-inflammatory properties enhance ovulation by reducing oxidative stress and inflammation in the ovaries, supporting conception and the development of a healthy embryo. Lepidium meyenii boosts hormones, including testosterone, estrogen, and progesterone, which regulates cycles and stimulates reproduction by preparing the body for pregnancy. Additionally, its ability to increase libido and fight infertility by reducing oxidative stress and improving blood flow to the reproductive organs makes it a valuable natural remedy.
Lepidium meyenii also increases semen quality and protects progeny by reducing the risk of genetic mutations and birth defects, making it a valuable natural supplement for reproductive health.
The medicinal benefits of Lepidium meyenii on the reproductive system help relieving the health conditions listed below.
- Menopause
- Endometriosis
- Polycystic ovary syndrome
- Infertility
- Pms
- Osteoporosis
- Anovulation
Respiratory System
Lepidium meyenii reduces inflammation through its anti-inflammatory properties, contributing to the relief of respiratory issues.
This plant fights respiratory problems, such as asthma and bronchitis, by exerting antimicrobial and antioxidant effects, which help protect against infections. Additionally, Lepidium meyenii boosts immunity, enabling the body to combat respiratory pathogens more effectively. Its anti-spasmodic properties relax airway muscles, making breathing easier, while its expectorant properties ease congestion, allowing mucus to be coughed up more efficiently.
By soothing irritation and eliminating mucus, Lepidium meyenii calms coughs, ultimately improving breathing and preventing further respiratory complications.
The medicinal benefits of Lepidium meyenii on the respiratory system help relieving the health conditions listed below.
- Asthma
- Bronchitis
- Cough
- Sore throat
- Pneumonia
- Tuberculosis
Urinary System
Lepidium meyenii prevents kidney stones due to its ability to inhibit the formation of calcium oxalate crystals, a primary cause of kidney stones.
Its antimicrobial properties reduce bladder infections by combating pathogens such as E. coli, which are often responsible for these infections. Lepidium meyenii regulates urine production by stimulating the kidneys to remove excess fluids and waste products, thus maintaining a healthy balance. The plant's antioxidant and anti-inflammatory properties improve kidney function by protecting the kidneys from oxidative stress and inflammation, which can lead to kidney damage.
Additionally, Lepidium meyenii fights urinary tract infections by reducing the adhesion of bacteria to the bladder and urethra walls, relieves bladder pain through its analgesic properties, supports prostate health by inhibiting the growth of cancerous cells, decreases enuresis episodes by strengthening the bladder's ability to store urine, treats urinary incontinence by increasing the muscle tone of the bladder and urethra, and heals kidney damage through its regenerative and protective effects.
The medicinal benefits of Lepidium meyenii on the urinary system help relieving the health conditions listed below.
- Urinary tract infections
- Kidney stones
- Prostatitis
- Bladder inflammation
- Benign prostatic hyperplasia
What are the dominant therapeutic properties of Lepidium meyenii?
The therapeutic properties of Lepidium meyenii are multifaceted, with the plant exhibiting antimicrobial properties, which can be attributed to the presence of saponins and volatile oils, that inhibit the growth of various microorganisms.
Additionally, its antioxidant properties help to neutralize free radicals, mitigating oxidative stress and cell damage, which is a result of the flavonoids and other polyphenolic compounds present in the plant. Furthermore, Lepidium meyenii has been found to possess anti-inflammatory properties, which can be attributed to the presence of isothiocyanates and other bioactive compounds that inhibit the production of pro-inflammatory cytokines. The plant's antiviral and antifungal properties also make it effective against a range of viral and fungal infections, due to the presence of glucosinolates and other sulfur-containing compounds.
The plant's analgesic, antispasmodic, cardioprotective, anticancer, and hormone-regulating properties further contribute to its therapeutic potential, making it a valuable resource for the prevention and treatment of various diseases.
The following illustration give a summary of the dominant therapeutic properties of Lepidium meyenii.
The list below provides more details on why Lepidium meyenii has the therapeutic properties mentioned in the illustration above.
- Antimicrobial: Lepidium meyenii has been found to exhibit antimicrobial properties, demonstrating the ability to inhibit the growth of various microorganisms, including bacteria and fungi, which suggests its potential use in the treatment of infections and wound healing.
- Antioxidant: The plant Lepidium meyenii contains antioxidants, which help protect the body from oxidative stress caused by free radicals, potentially reducing the risk of chronic diseases such as cancer, cardiovascular disease, and neurodegenerative disorders.
- Anti-Inflammatory: Lepidium meyenii has been found to possess anti-inflammatory properties, which may help alleviate symptoms associated with inflammation, such as pain, swelling, and redness, suggesting its potential use in the treatment of conditions like arthritis and other inflammatory diseases.
- Antiviral: Some studies suggest that Lepidium meyenii may possess antiviral properties, demonstrating the ability to inhibit the replication of certain viruses, which could potentially be used to develop treatments for viral infections.
- Antifungal: Lepidium meyenii has been found to exhibit antifungal properties, demonstrating the ability to inhibit the growth of various fungi, which suggests its potential use in the treatment of fungal infections and the prevention of fungal overgrowth.
- Analgesic: The plant Lepidium meyenii contains compounds with analgesic properties, which may help alleviate pain, suggesting its potential use in the treatment of conditions like headaches and other types of pain.
- Antispasmodic: Lepidium meyenii has been found to possess antispasmodic properties, which may help alleviate muscle spasms and cramps, suggesting its potential use in the treatment of conditions like menstrual cramps and other muscle-related disorders.
- Cardioprotective: Some studies suggest that Lepidium meyenii may possess cardioprotective properties, demonstrating the ability to protect the cardiovascular system from damage, which could potentially be used to develop treatments for cardiovascular diseases.
- Anticancer: Lepidium meyenii has been found to exhibit anticancer properties, demonstrating the ability to inhibit the growth of cancer cells and induce apoptosis, suggesting its potential use in the treatment of various types of cancer.
- Hormone-Regulating: The plant Lepidium meyenii contains compounds that may help regulate hormone levels, suggesting its potential use in the treatment of conditions like hypogonadism and other hormone-related disorders.
What are the major healing constituents of Lepidium meyenii?
The healing constituents of Lepidium meyenii are saponins, flavonoids, glucosinolates, phenolic acids, and alkaloids.
Saponins are responsible for its anti-inflammatory and antioxidant properties, while flavonoids exhibit immunomodulatory and anti-inflammatory effects. Glucosinolates, such as glucoraphanin and gluconasturtiian, are converted into isothiocyanates, which possess potent antioxidant and anti-inflammatory activities. Phenolic acids, including ferulic and sinapic acids, have been shown to exhibit antioxidant and anti-inflammatory properties, while alkaloids, particularly tetrandrine, have been found to exhibit anti-inflammatory and antiviral activities.
These bioactive compounds contribute to the medicinal properties of Lepidium meyenii, which has been traditionally used to treat various health conditions, including infertility, arthritis, and respiratory disorders.
The following illustration give a summary of the major healing consitutents of Lepidium meyenii.
The list below provides more details on what are the major healing constituents of Lepidium meyenii and why they are important for health.
- Saponins: Saponins are a type of glycoside found in Lepidium meyenii, characterized by their foaming and hemolytic properties, and having a bitter taste.
- Flavonoids: Flavonoids found in Lepidium meyenii are known to have antioxidant, anti-inflammatory, and antimicrobial properties.
- Glucosinolates: Glucosinolates are sulfur-containing compounds found in Lepidium meyenii, characterized by their bitter taste, strong odor, and potential health benefits associated with their antioxidant, anti-inflammatory, and antimicrobial properties.
- Phenolic acids: Phenolic acids are a type of compound found in Lepidium meyenii, characterized by their ability to act as antioxidants, antimicrobial agents, and anti-inflammatory compounds.
- Alkaloids: Lepidium meyenii alkaloids exhibit antioxidant, anti-inflammatory and antimicrobial properties.
- Isothiocyanates: Isothiocyanates, found in Lepidium meyenii, are sulfur-containing compounds that exhibit antioxidant, anti-inflammatory, and antimicrobial properties, and have been reported to have potential anti-cancer and anti-viral effects.
- Sterols: Sterols present in Lepidium meyenii are a class of compounds that are known to be antioxidant, anti-inflammatory, and have cholesterol-lowering properties.
- Coumarins: Coumarins are a class of plant-derived compounds possessing anticoagulant, anti-inflammatory, and antimicrobial properties.
- Minerals: Lepidium meyenii contains minerals such as calcium, copper, iron, magnesium, manganese, phosphorus, potassium, selenium, sodium, and zinc.
- Fatty acids: Fatty acids present in Lepidium meyenii are polyunsaturated and contain oleic, linoleic, and alpha-linolenic acid.
The table that follows estimates the relative concentrations of the main medicinal constituents contained in Lepidium meyenii and lists the most relevant medicinal properties of each constituent based on the corresponding concentrations.
| Constituent | Concentration | Properties |
|---|---|---|
| Saponins | MEDIUM | Antimicrobial, Antioxidant, Anti-inflammatory, Anticancer, Antibacterial, Antiviral, Antifungal |
| Flavonoids | LOW | Antimicrobial, Antioxidant, Anti-inflammatory, Analgesic, Anticancer, Antidiabetic, Antihistaminic, Antiviral |
| Glucosinolates | MEDIUM | Antimicrobial, Antioxidant, Anti-inflammatory, Anticancer, Antiproliferative, Analgesic |
| Phenolic acids | MEDIUM | Antimicrobial, Antioxidant, Anti-inflammatory, Analgesic, Antioxidant, Antidiabetic, Anti-hypertensive |
| Alkaloids | LOW | Antimicrobial, Antioxidant, Anti-inflammatory, Analgesic, Vasodilator, Anticancer, Antispasmodic, Neuroprotective |
| Isothiocyanates | MEDIUM | Antimicrobial, Antioxidant, Anti-inflammatory, Anticancer, Antimutagenic, Antiproliferative |
| Sterols | MEDIUM | Antimicrobial, Antioxidant, Anti-inflammatory, Analgesic, Cardioprotective, Hypotensive |
| Coumarins | LOW | Antimicrobial, Antioxidant, Anti-inflammatory, Anticancer, Antiviral, Antifungal, Analgesic, Purgative |
| Minerals | HIGH | Antimicrobial, Antioxidant, Anti-inflammatory, Antispasmodic, Diuretic, Hypotensive |
| Fatty acids | MEDIUM | Antimicrobial, Antioxidant, Anti-inflammatory, Analgesic, Anticancer, Antihypertensive, Antidiabetic, Antihyperlipidemic, Antiatherogenic |
What are the most used parts of Lepidium meyenii in medicine?
The most used parts of Lepidium meyenii for medicinal purposes are seeds and roots.
The seeds of Lepidium meyenii contain bioactive compounds like mucilages and flavonoids, which are primarily responsible for their anti-inflammatory and antioxidant properties. In contrast, the roots of Lepidium meyenii contain bioactive compounds like saponins and glycosides, which are primarily responsible for their anti-inflammatory, antioxidant, and immunomodulatory properties. The seeds are traditionally used to support fertility and reproductive health, while the roots are traditionally used to alleviate symptoms of various diseases, including fever and rheumatism.
The bioactive compounds present in both parts are believed to be responsible for their medicinal properties, which are supported by traditional knowledge and some scientific studies.
The following illustration give a summary of the most used parts of Lepidium meyenii in medicine.
The list below provides more details on what are the most used parts of Lepidium meyenii in medicine and why.
- Seeds: The seeds of this plant are rich in glucosinolates, specifically glucoraphanin and glucosativin, which have been found to exhibit potent antioxidant, anti-inflammatory, and anti-cancer properties, providing primary health benefits such as protection against cell damage, reduction of oxidative stress, and inhibition of tumor growth.
- Roots: The roots of this plant are a rich source of bioactive compounds including macamides, specifically macamide B, and alkaloids, which have been found to exhibit potent anti-inflammatory, antioxidant, and immune-boosting properties, providing primary health benefits such as reduction of inflammation, protection against oxidative stress, and enhancement of immune function.
The table that follows gives a more complete list of healing constituents found in each part of Lepidium meyenii mentioned above.
| Part | Constituents |
|---|---|
| Seeds | Spermidine, Germin, Phytosterols, Isothiocyanates, Alkylglycosinolates |
| Roots | Glucosinolates, Phenylethyl isothiocyanate, Methionine, Tryptophan, Glutamine, Alanine, Asparagine, Valine, Leucine, Phenylalanine, Tyrosine, Glycine, Proline, Saponins, Phenolic compounds, Alkaloids |
What are the most common medicinal preparations of Lepidium meyenii?
The most common herbal preparation of Lepidium meyenii for medicinal purposes are tinctures, which are liquid extracts that contain bioactive compounds, primarily macaene, to treat menopausal symptoms and improve fertility in both men and women.
Capsules are another popular preparation, providing a standardized dose of the plant's active constituents to alleviate depression, anxiety, and stress. Salves are topical preparations that utilize maca's anti-inflammatory properties to soothe skin irritations and wounds, while tea infusions are used to stimulate digestion and alleviate symptoms of irritable bowel syndrome.
Infused oil is a less common preparation that is applied topically to reduce pain and inflammation, and is also used as a carrier oil in aromatherapy.
The following illustration give a summary of the most common medicinal preparations of Lepidium meyenii.
The list below provides more details on what are the most common medicinal preparations of Lepidium meyenii and what are their main uses.
- Tincture: Tincture made from this plant is used to support fertility, libido, and menopausal symptoms, as well as to treat erectile dysfunction and enhance exercise performance.
- Capsule: Capsule made from this plant is used to treat infertility, low sperm count, erectile dysfunction, and as an antioxidant, anti-inflammatory, and anti-aging agent.
- Salve: Salve made from this plant is used to treat androgenetic alopecia, erectile dysfunction, fibromyalgia, low libido, osteoarthritis, and reduced fertility in both men and women, with some studies also indicating its effectiveness in reducing symptoms of chronic prostatitis and improving sperm quality.
- Tea: Tea made from this plant is used to improve male fertility, increase sperm count and motility, and treat erectile dysfunction, as well as to alleviate symptoms of menopause, including hot flashes and night sweats, and to improve exercise performance and endurance.
- Infused Oil: Infused oil made from this plant is used to support fertility and libido in both men and women, as well as alleviate symptoms of erectile dysfunction and stress.
The table that follows shows what are the most used parts of Lepidium meyenii for each medicinal preparation.
| Preparation | Parts |
|---|---|
| Tincture | Roots, Seeds |
| Capsule | Seeds, Roots |
| Salve | Roots, Seeds |
| Tea | Roots, Seeds, Leaves |
| Infused oil | Seeds, Roots, Leaves |
Tincture
Lepidium meyenii tincture, also known as maca, is used to treat various health conditions including impotence, erectile dysfunction, infertility, diabetes, fatigue, hypertension, osteoporosis, anemia, and depression.
It's a widely used herbal preparation, especially in traditional Andean medicine. One of the common effects of lepidium meyenii tincture is its ability to regulate hormonal imbalances, which may contribute to its effectiveness in addressing these health issues. The preparation is typically made from the roots and seeds of Lepidium meyenii, a perennial plant native to the Andean region.
While its production requires some expertise, the process is not excessively complicated, making it moderately difficult to make at home or in small-scale settings.
Below you find an image of Lepidium meyenii tincture.
Below you find a 5-step quick procedure to make effective medicinal Lepidium meyenii tincture.
- Harvest and clean the roots of Lepidium meyenii, then chop them into small pieces.
- Combine the chopped roots with Lepidium meyenii seeds in a glass jar, ensuring the seeds are completely covered by the roots.
- Cover the jar with a lid and place it in a dark, cool place for 2-3 weeks to allow the mixture to steep and infuse.
- Strain the liquid from the jar through a cheesecloth or a coffee filter into another glass container, discarding the solids.
- Transfer the herbal tincture into dark glass bottles with tight-fitting lids and store them in a cool, dark place.
Capsule
Lepidium meyenii capsule is used to treat erectile dysfunction, infertility, osteoporosis, anxiety, depression, hypertension, and sleep disorders.
It's one of the most widely used herbal preparations, particularly in traditional Andean medicine. Lepidium meyenii capsule is known to have a significant effect on improving libido and sexual performance, which is its most notable benefit. The capsule is typically made from Lepidium meyenii seeds and roots, which are rich in maca, a compound that contains various nutrients and antioxidants.
The process of creating Lepidium meyenii capsule is relatively straightforward, requiring only moderate difficulty to manufacture, as the seeds and roots are commonly available and the extraction process is well-established.
Below you find a 5-step quick procedure to make effective medicinal Lepidium meyenii capsule.
- Clean and dry the Lepidium meyenii seeds and roots under sterile conditions.
- Grind the dried seeds and roots into fine powder using a mortar and pestle.
- Mix the powdered seeds and roots in a bowl to create a uniform blend.
- Fill sterile capsules with the blended powder using a capsule filler machine.
- Seal the capsules and label them as Lepidium meyenii herbal capsules.
Salve
Lepidium meyenii salve is a herbal preparation used to treat inflammation, pain, skin conditions, wound healing, and arthritis.
It's a common remedy, often employed due to its efficacy in reducing inflammation and pain, and its ability to accelerate wound healing. The salve has a common effect of promoting tissue repair and reducing the risk of infection through its antimicrobial properties. Lepidium meyenii salve is typically made with roots and seeds of the Maca plant, which are rich in anti-inflammatory and antioxidant compounds.
The process of making this salve is moderately difficult, requiring precise measurements and careful preparation to ensure its potency and effectiveness.
Below you find an image of Lepidium meyenii salve.
Below you find a 5-step quick procedure to make effective medicinal Lepidium meyenii salve.
- Harvest the Lepidium meyenii roots and seeds according to their optimal harvesting time.
- Clean and dry the roots and seeds thoroughly to prevent contamination and preserve their medicinal properties.
- Infuse the dried roots and seeds in a carrier oil, such as coconut or olive oil, for several weeks to allow their properties to transfer.
- Strain the infused oil and mix it with a melting point wax, such as beeswax, to create a solid salve.
- Pour the melted salve mixture into a mold and allow it to cool and solidify before removing and storing it in a cool, dark place.
Tea
Lepidium meyenii tea, also known as Maca tea, is widely used to treat various health conditions including infertility, impotence, osteoporosis, diabetes, arthritis and fatigue.
This herbal tea is extremely common, used by millions of people around the world. Its effects are also very common, particularly in women, who experience improvement in menstrual cycles and menopause symptoms. The tea is made from the roots, seeds and leaves of the Lepidium meyenii plant, which are dried and then infused in hot water.
Preparing Lepidium meyenii tea is relatively easy, as it only requires boiling the plant material in water and then straining the liquid.
Below you find an image of Lepidium meyenii tea.
Below you find a 5-step quick procedure to make effective medicinal Lepidium meyenii tea.
- Gather fresh or dried roots of Lepidium meyenii, seeds, and leaves for the herbal tea.
- Clean and dry the gathered roots, seeds, and leaves to prepare them for tea making.
- Combine the roots, seeds, and leaves in a tea infuser or a muslin bag to create the herbal blend.
- Steep the herbal blend in boiling water for an extended period, allowing the flavors and benefits to infuse.
- Strain the tea and serve it hot or cold, depending on your preference, and enjoy the refreshing properties of Lepidium meyenii herbal tea.
Infused Oil
Lepidium meyenii infused oil is used to treat various conditions, including infertility, fertility issues, erectile dysfunction, libido loss, testicular atrophy, hypertension, diabetes, osteoporosis, and prostate issues.
It is a common preparation in traditional medicine, often used in combination with other herbs. The most common effect reported from using this oil is improved reproductive health. This oil is typically made by infusing seeds, roots, and leaves of Lepidium meyenii in a carrier oil.
The process of making this oil is moderately difficult, requiring precise measurement of ingredients and adequate extraction time to ensure the desired therapeutic properties are retained.
Below you find an image of Lepidium meyenii infused oil.
Below you find a 5-step quick procedure to make effective medicinal Lepidium meyenii infused oil.
- Gather fresh or dried Lepidium meyenii seeds, roots, and leaves, and clean them thoroughly.
- Combine the cleaned Lepidium meyenii seeds, roots, and leaves in a clean glass jar.
- Pour a carrier oil, such as jojoba or sweet almond oil, over the Lepidium meyenii mixture, ensuring that all parts are completely submerged.
- Steep the Lepidium meyenii mixture in the carrier oil in a cool, dark place for several weeks, shaking the jar occasionally.
- Strain the infused oil through a cheesecloth or a coffee filter into a clean glass bottle, discarding the solids and reserving the herbal oil.
What are the possible side effects of Lepidium meyenii if used improperly?
The possible side effects of improperly using Lepidium meyenii are experiencing hypothyroidism due to excessive iodine intake, developing goiter as a result of iodine overload, suffering from thyroid nodules if consumed in large amounts for an extended period, experiencing thyroid cancer in extreme cases, showing hyperthyroidism if the body's iodine levels become too high, experiencing thyroiditis from inflammation caused by iodine imbalance, developing hypersensitivity to Lepidium meyenii's active compounds, experiencing gastrointestinal issues such as nausea and diarrhea, suffering from allergic reactions to the plant's proteins, and experiencing interactions with medications that may exacerbate the side effects.
Lepidium meyenii contains high levels of iodine, which can lead to an imbalance if not used properly. Excessive iodine intake can also increase the risk of thyroid nodules. In rare cases, improper use of Lepidium meyenii may lead to thyroid cancer.
The severity of these side effects depends on various factors, including dosage, duration of use, and individual sensitivity.
The most common side effects Lepidium meyenii gives people when used improperly are listed below, along with a brief explanation.
- Experiencing Hypothyroidism: Consuming Lepidium meyenii in high doses may lower thyroid function and lead to hypothyroidism in individuals with underlying thyroid conditions or those taking thyroid medications.
- Developing Goiter: Consuming high amounts of Lepidium meyenii can lead to iodine deficiency and subsequently cause goiter.
- Suffering From Thyroid Nodules: Consuming Lepidium meyenii has been associated with development of thyroid nodules in some individuals.
- Experiencing Thyroid Cancer: Evidence suggests a link between Lepidium meyenii consumption and an increased risk of thyroid cancer in some populations.
- Showing Hyperthyroidism: Consuming high amounts of Lepidium meyenii, specifically its extract, can cause thyroid-stimulating activity, leading to symptoms of hyperthyroidism such as weight loss, tremors, and palpitations
- Experiencing Thyroiditis: Thyroiditis, an inflammation of the thyroid gland, is a documented side effect of Lepidium meyenii consumption.
- Developing Hypersensitivity: Some individuals exhibit an allergic reaction to Lepidium meyenii, leading to increased sensitivity to the plant.
- Experiencing Gastrointestinal Issues: Nausea, diarrhea, and stomach cramps occur in some individuals consuming Lepidium meyenii.
- Suffering From Allergic Reactions: Allergic reactions occur due to the presence of allergenic compounds in Lepidium meyenii.
- Experiencing Interactions With Medications: Lepidium meyenii may interact with diabetes medications, such as sulfonylureas and meglitinides, due to its potential to lower blood sugar levels.
What are the precautions to take before using Lepidium meyenii medicinally?
The precautions to take before using Lepidium meyenii medicinally are to consult a doctor before use, especially for individuals with underlying health conditions, and start with low doses to assess tolerance.
During pregnancy, Lepidium meyenii should be avoided due to potential effects on fetal development and maternal health. When using Lepidium meyenii, monitor blood pressure as it may interact with cardiovascular medications and exacerbate hypertension. Additionally, individuals taking diabetes medications should avoid concurrent use of Lepidium meyenii, as it may lower blood sugar levels.
Furthermore, do not exceed the recommended duration of treatment, as long-term use may lead to interactions with blood thinners, necessitating monitoring of liver function, and potentially interfering with thyroid medications, and inform your healthcare provider about any allergies.
The most important precautions you must take before using Lepidium meyenii for medicinal purposes are listed below, along with a brief explanation.
- Consult A Doctor Before Use: Pregnant women and individuals with kidney or liver disease should consult a doctor before using Lepidium meyenii due to its potential interactions with medications and effects on renal or hepatic function.
- Start With Low Doses: Initial dosages of Lepidium meyenii should be limited to 0.5-1 gram per day due to its potential stimulant effects and interactions with medications.
- Avoid During Pregnancy: Lepidium meyenii contains compounds that stimulate uterine contractions and may cause miscarriage or preterm labor.
- Monitor Blood Pressure: High doses of Lepidium meyenii may lower blood pressure in individuals with hypertension, potentially leading to hypotension in some cases.
- Avoid With Diabetes Medications: Interacts with diabetes medications, increasing blood sugar levels or reducing their effectiveness.
- Do Not Exceed Recommended Duration: Taking Lepidium meyenii for more than 8-12 weeks without a break may cause thyroid problems.
- Interact With Blood Thinners: Concomitant use with anticoagulant medications increases risk of bleeding.
- Monitor Liver Function: High doses of Lepidium meyenii may cause liver toxicity, requiring monitoring of liver function tests.
- Avoid With Thyroid Medications: Thyroid medication interactions can be caused by Lepidium meyenii's goitrogenic properties.
- Inform About Allergies: Some people are allergic to Lepidium meyenii, causing symptoms such as skin rashes and digestive issues.
