Corylus Avellana Uses, Benefits, And Remedies
Corylus avellana, commonly known as the hazel nut tree, is a shrub or small tree native to Europe and western Asia, known for its edible nuts and medicinal properties.
This herb is valued for its high nutritional content and various health benefits, including supporting digestive health, reducing inflammation, and enhancing immune function.
The bioactive constituents responsible for its therapeutic actions include flavonoids, tannins, and essential oils, which contribute to its antioxidant and anti-inflammatory effects.
Herbal preparations such as infusions, decoctions, and tinctures can be made from the nuts and leaves to harness its medicinal properties.
This page analize the most important medicinal aspects of Corylus avellana.
The 13 best health benefits of Corylus avellana are shown in the image below.
The list below give a brief description of the 13 best health benefits of Corylus avellana.
- Reduces Inflammation Levels: Corylus avellana contains anti-inflammatory compounds that help reduce inflammation in the body, potentially alleviating conditions like arthritis and inflammatory diseases.
- Soothes Skin Irritations: The herb's soothing properties can help alleviate skin irritations, redness, and inflammation, promoting faster healing of minor skin issues.
- Improves Heart Health: Corylus avellana may support heart health by helping to regulate blood pressure and improve circulation, reducing the risk of cardiovascular diseases.
- Soothes Joint Pain: The herb's anti-inflammatory and analgesic properties can help relieve joint pain and stiffness, particularly in conditions like arthritis.
- Soothes Digestive Issues: Corylus avellana may help soothe digestive issues such as indigestion and bloating by promoting healthy digestion and reducing gastrointestinal discomfort.
- Eases Anxiety Symptoms: The herb has calming effects that may help reduce anxiety symptoms by promoting relaxation and balancing the nervous system.
- Improves Digestion Issues: Corylus avellana can support digestion by stimulating the production of digestive enzymes and reducing symptoms of indigestion and bloating.
- Fights Against Infections: The herb possesses antimicrobial and antifungal properties that help the body fight against various infections and prevent the growth of harmful pathogens.
- Reduces Oxidative Stress: Corylus avellana contains antioxidants that help neutralize free radicals, reducing oxidative stress and protecting cells from damage.
- Improves Cognitive Function: The herb may enhance cognitive function by improving blood flow to the brain and supporting overall neurological health.
- Lowers Cholesterol Levels: Corylus avellana may help lower cholesterol levels by reducing LDL (bad cholesterol) and increasing HDL (good cholesterol), supporting heart health.
- Treats Respiratory Issues: The herb's anti-inflammatory and expectorant properties can help alleviate respiratory issues such as coughing and congestion.
- Increases Energy Levels: Corylus avellana may boost energy levels by supporting metabolic processes and reducing fatigue, promoting overall vitality.
Bioactive Constituents
Corylus avellana linoleic acid is a key component of the hazelnut herb, known for its essential fatty acid content, which plays a crucial role in maintaining cellular membrane integrity and supporting inflammatory responses.
Alongside linoleic acid, the herb contains various fatty acids that contribute to its anti-inflammatory and antioxidant properties, making it beneficial for skin health and metabolic function. Polyphenols present in Corylus avellana act as natural antioxidants, helping to neutralize free radicals and reduce oxidative stress in the body. Quercetin, a flavonoid found in the herb, is renowned for its potent antioxidant and anti-inflammatory effects, supporting immune function and potentially reducing the risk of chronic diseases.
Together, these medicinal constituents of Corylus avellana offer a range of health benefits, from promoting skin health to supporting overall immune and metabolic well-being, making it a valuable natural remedy in traditional and modern medicine.
The 11 best bioactive constituents of Corylus avellana are shown in the image below.
The list below give a brief description of the 13 best bioactive constituents of Corylus avellana.
- Linoleic Acid: A polyunsaturated fatty acid that plays a role in maintaining skin and hair health, and is essential for the production of other oils in the body.
- Fatty Acids: Essential components of cell membranes, involved in energy storage and the production of hormones and other signaling molecules.
- Polyphenols: Natural antioxidants that help protect cells from damage caused by free radicals, and may have anti-inflammatory properties.
- Quercetin: A flavonoid with antioxidant and anti-inflammatory properties, known to support immune function and reduce oxidative stress.
- Triterpenes: A class of organic compounds with diverse biological activities, including anti-inflammatory and immunomodulatory effects.
- Flavonoids: A group of plant-based compounds with antioxidant properties, known to support cardiovascular health and reduce inflammation.
- Arachidic Acid: A long-chain saturated fatty acid that contributes to the structural integrity of cell membranes and may influence inflammatory responses.
- Palmitic Acid: A saturated fatty acid commonly found in animal and plant fats, used for energy storage and as a component of cell membranes.
- Kaempferol: A flavonoid with antioxidant and anti-inflammatory properties, known to support heart health and reduce the risk of chronic diseases.
- Phytosterols: Plant-derived compounds that may help lower cholesterol levels and support cardiovascular health.
- Saponins: Natural compounds that have surfactant properties, may help in the digestion of fats, and exhibit anti-inflammatory and antimicrobial effects.
Medicinal Parts
Corylus avellana seed, commonly known as the hazelnut, has been utilized in traditional medicine for its various therapeutic properties.
The seed is rich in essential nutrients, including healthy fats, protein, vitamins, and minerals, which contribute to its medicinal value. In herbal medicine, the seed is often used to support cardiovascular health due to its high content of unsaturated fats and antioxidants.
It is also believed to aid in reducing inflammation and improving skin health. Additionally, the seed has been traditionally used to treat digestive issues and as a calming agent to alleviate stress and anxiety.
These applications highlight the importance of Corylus avellana seed in both culinary and medicinal contexts, making it a valuable component in natural health practices.
The 1 best medicinal parts of Corylus avellana are shown in the image below.
The list below give a brief description of the 1 best medicinal parts of Corylus avellana.
Herbal Preparations
Corylus avellana teas are commonly prepared by steeping the dried nuts or leaves in hot water, often used to support respiratory health and reduce inflammation.
Decoctions, which involve boiling the tougher parts of the plant, are used for more potent therapeutic effects, particularly for digestive or circulatory support. Tinctures made from Corylus avellana are concentrated alcohol extracts that offer a versatile form for internal or external use, while creams and ointments provide topical relief for skin conditions and muscle pain. The mucillages derived from the plant can be used as soothing agents for sore throats or digestive discomfort, and capsules offer a convenient way to consume the herb in a standardized form.
Additionally, syrups and linctuses are used to ease coughs, baths and poultices help with skin irritation, and liniments are applied to relieve muscle aches, showcasing the diverse applications of Corylus avellana in herbal medicine.
The 14 best herbal preparations of Corylus avellana are shown in the image below.
The list below give a brief description of the 14 best herbal preparations of Corylus avellana.
- Teas: Corylus avellana tea is used to support respiratory health, reduce inflammation, and promote digestion due to its mild diuretic and expectorant properties.
- Decoctions: Corylus avellana decoctions are employed to alleviate symptoms of respiratory conditions, such as coughs and bronchitis, due to their expectorant and anti-inflammatory effects.
- Tinctures: Corylus avellana tinctures are used to support the immune system, reduce inflammation, and aid in the treatment of respiratory and skin conditions.
- Creams: Corylus avellana creams are applied topically to soothe skin irritations, reduce inflammation, and promote healing of minor wounds and rashes.
- Mucillages: Corylus avellana mucillages are used to soothe the digestive tract, alleviate gastrointestinal discomfort, and support the treatment of ulcers and inflammation.
- Capsules: Corylus avellana capsules are taken internally to support respiratory health, reduce inflammation, and boost the immune system.
- Lozenges: Corylus avellana lozenges are used to relieve sore throats, reduce coughing, and soothe irritation in the throat and mouth.
- Oinments: Corylus avellana ointments are applied externally to treat skin conditions, reduce inflammation, and promote healing of wounds and eczema.
- Oils: Corylus avellana oils are used in aromatherapy and topical applications to relieve muscle pain, reduce inflammation, and promote skin health.
- Syrups: Corylus avellana syrups are used to soothe coughs, reduce respiratory congestion, and support the treatment of cold and flu symptoms.
- Linctuses: Corylus avellana linctuses are used to relieve coughing and soothe the throat, often in the treatment of respiratory conditions.
- Baths: Corylus avellana baths are used to reduce inflammation, soothe muscle aches, and promote relaxation through their mild anti-inflammatory properties.
- Liniments: Corylus avellana liniments are applied topically to relieve muscle and joint pain, reduce inflammation, and improve circulation.
- Poultices: Corylus avellana poultices are used to treat skin conditions, reduce inflammation, and promote healing of wounds and infections through their soothing and anti-inflammatory properties.
Side Effects of corylus avellana
Corylus avellana leads to allergic reactions in individuals who are sensitive to hazelnuts or related allergens, manifesting as hives, itching, or even anaphylaxis in severe cases.
It can cause skin irritation, resulting in redness, itching, or a burning sensation upon contact with the plant's oils or extracts. The herb may provoke nasal congestion and sneezing fits, similar to allergic rhinitis symptoms, due to its pollen or chemical components. It also induces skin rashes and redness, often appearing as a delayed hypersensitivity response.
Additionally, Corylus avellana can trigger eye inflammation and irritation, leading to redness, itching, or a gritty sensation in the eyes. Furthermore, it may cause respiratory issues such as coughing or wheezing, especially in individuals with asthma or existing respiratory conditions. The herb can also result in digestive discomfort, including nausea, vomiting, or abdominal cramps, when ingested in large quantities.
Overall, while Corylus avellana has potential medicinal uses, its side effects highlight the importance of caution and proper identification of allergic sensitivities before use.
The 11 most common side effects of Corylus avellana are shown in the image below.
The list below give a brief description of the 11 most common side effects of Corylus avellana.
- Leads To Allergic Reactions: Corylus avellana may trigger allergic reactions in sensitive individuals, causing symptoms such as hives, itching, or swelling.
- Causes Skin Irritation: Contact with Corylus avellana can lead to skin irritation, resulting in redness, dryness, or a burning sensation.
- Provokes Nasal Congestion: Inhalation of Corylus avellana particles may cause nasal congestion, leading to a stuffy or blocked nose.
- Induces Skin Rashes: Exposure to Corylus avellana can result in skin rashes, characterized by raised, itchy patches on the skin.
- Causes Eye Irritation: Corylus avellana may irritate the eyes, causing redness, itching, or a burning sensation.
- Provokes Skin Redness: Contact with Corylus avellana can provoke skin redness, often accompanied by inflammation or a rash.
- Induces Respiratory Issues: Inhalation of Corylus avellana pollen or particles may induce respiratory issues such as coughing or wheezing.
- Triggers Eye Inflammation: Corylus avellana can trigger eye inflammation, leading to swelling, redness, and discomfort in the eyes.
- Brings Digestive Discomfort: Consuming Corylus avellana may cause digestive discomfort, including bloating or cramping.
- Causes Gastrointestinal Upset: Corylus avellana may cause gastrointestinal upset, such as nausea, vomiting, or diarrhea.
- Results In Sneezing Fits: Exposure to Corylus avellana can result in sneezing fits, often accompanied by nasal discharge or irritation.