Tulsi (Ocimum Sanctum)
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Holy Basil, scientifically known as Ocimum sanctum, is a revered medicinal herb, adaptogen, spice, and sacred plant widely used in Ayurvedic tradition. It is prized for its ability to reduce stress, enhance mental clarity, and support immune function due to its rich content of antioxidants and anti-inflammatory compounds. Traditionally, Holy Basil has been used in India for centuries to promote overall well-being, treat infections, and balance the body's energies. In modern wellness practices, it is consumed as a tea, supplement, or culinary ingredient to manage anxiety, improve digestion, and boost vitality. One of its unique features is its distinctive clove-like flavor and the presence of eugenol, a rare active compound with potent therapeutic properties.
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