Gas In Stomach Causes, Medicinal Herbs And Herbal Preparations
Gas in stomach, also known as flatulence or dyspepsia, is a common condition characterized by excessive gas production in the digestive system, leading to bloating, discomfort, and pain.
Herbal remedies have been used for centuries to alleviate this ailment due to their natural anti-inflammatory, carminative, and digestive properties.
Examples of herbs used to treat gas in stomach include Peppermint, which eases digestion and reduces spasms; Ginger, which helps to calm the stomach and reduce nausea; Fennel, which is a natural carminative that relieves bloating and gas; and Chamomile, which soothes the digestive system and promotes relaxation.
Herbal preparations such as teas, capsules, and tinctures of these herbs can be consumed to treat gas in stomach, with Peppermint tea being a popular choice for its instant relief, while Ginger tea is often consumed for its long-term benefits in maintaining digestive health.
What causes gas in stomach?
The primary causes of gas in stomach are swallowing air, eating certain foods such as beans, cabbage, and broccoli, and having a digestive system that is not functioning properly, which can lead to the buildup of gas.
Secondary causes of gas in stomach include consuming lactose in individuals with lactose intolerance, eating carbonated beverages, and experiencing stress, as these factors can disrupt digestion and lead to gas buildup.
Lifestyles that increase the chances of developing gas in stomach include a diet high in processed foods and sugar, lack of physical activity, and smoking, as these habits can disrupt gut health and lead to digestive issues.
Furthermore, certain medical conditions, such as irritable bowel syndrome (IBS) and small intestine bacterial overgrowth (SIBO), can also contribute to gas in the stomach by altering the balance of gut bacteria.
What herbs heal gas in stomach?
The medicinal herbs used to treat gas in stomach are caraway, ginger, and fennel, which are known for their carminative and anti-spasmodic properties that help to alleviate discomfort and reduce bloating.
Caraway seeds, for instance, contain the bioactive compound carvone, which has been shown to relax the muscles in the digestive tract and reduce gas production.
Ginger, on the other hand, contains gingerols and shogaols, which have anti-inflammatory and analgesic properties that help to soothe the digestive system and reduce nausea.
Fennel seeds, rich in anethole, exhibit a calming effect on the digestive system, thereby reducing gas and alleviating stomach discomfort.
What preparations treat gas in stomach?
The herbal preparations used to treat gas in stomach are teas, infusions, and decoctions that work to calm the digestive system and reduce inflammation.
Ginger-based drinks and fennel infusions are often consumed to ease bloating and discomfort, while peppermint and chamomile teas help to soothe the digestive tract.
Carminative herbal preparations like those made from a certain root that has been used for centuries to aid digestion can also be used to relieve gas and indigestion.
Additionally, some herbal preparations made from a certain type of citrus fruit peel have been traditionally used to help ease digestive discomfort and reduce gas in the stomach.
The articles in the following links discuss in detail the best herbal preparation used to treat gas in stomach.