7 Best Herbal Essential Oils For Gas In Stomach
Herbal essential oils for Gas in stomach are a natural remedy that has been used to alleviate symptoms of indigestion, bloating, and discomfort associated with gas in the stomach.
These oils are extracted from plants and herbs, and their benefits include reducing inflammation, improving digestion, and relieving spasms in the digestive tract.
Some examples of herbal essential oils that can be used to treat gas in the stomach include peppermint oil, which helps to relax the muscles and reduce nausea, ginger oil, which has anti-inflammatory properties and can help to soothe the digestive tract, and fennel oil, which can help to relieve bloating and cramps.
Additionally, other oils like chamomile oil, dill oil, and caraway oil can also be used to treat gas in the stomach, as they have anti-inflammatory and carminative properties that can help to reduce gas and alleviate discomfort.
According to "Journal of traditional and complementary medicine", essential oils, specifically those derived from the plant Mentha spicata, with main component carvone, may be effective in treating gas in the stomach due to their astringent and digestive properties.
Below there's a list of the 7 best herbal essential oils for gas in stomach.
- 1. Zingiber officinale essential oils
- 2. Foeniculum vulgare essential oils
- 3. Cuminum cyminum essential oils
- 4. Curcuma longa essential oils
- 5. Cinnamomum verum essential oils
- 6. Glycyrrhiza glabra essential oils
- 7. Coriandrum sativum essential oils
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1. Zingiber officinale essential oils
Zingiber officinale essential oils, extracted from the rhizomes of the ginger plant, possess anti-inflammatory, carminative, and antispasmodic properties that help to alleviate stomach gas and discomfort.
These bioactive constituents, including gingerols and shogaols, work synergistically to relax the muscles in the digestive tract, reduce inflammation, and prevent the accumulation of gas, thereby providing relief from bloating and discomfort.
The benefits of using Zingiber officinale essential oils to treat stomach gas include reduced symptoms of nausea, vomiting, and abdominal pain, as well as improved digestion and overall gastrointestinal health.
By incorporating Zingiber officinale essential oils into one's treatment plan, individuals can experience effective relief from stomach gas and related symptoms, promoting a more comfortable and balanced digestive system.
Related Study
According to the study on traditional medicinal plants, Zingiber officinale essential oils, specifically the compound lariciresinol extracted from it, was found to inhibit the efflux pump activity of bacteria, potentially leading to effective killing of drug-resistant Salmonella typhimurium at lower concentrations, and may also alleviate stomach issues.
2. Foeniculum vulgare essential oils
Foeniculum vulgare essential oils, also known as anise oil, have been traditionally used to treat stomach gas and related ailments due to its carminative and anti-inflammatory properties.
The bioactive constituents of anise oil, including anethole and limonene, help to alleviate digestive discomfort by relaxing the muscles in the stomach and reducing inflammation.
This herbal preparation helps to treat stomach gas by reducing the production of gas in the digestive tract and promoting the expulsion of gas from the body.
The benefits of using Foeniculum vulgare essential oils to treat stomach gas include natural and non-addictive relief from symptoms, as well as a reduction in the risk of complications associated with chronic digestive issues.
Related Study
According to "Oxidative medicine and cellular longevity", Foeniculum vulgare essential oils have shown significant spasmolytic effect, which suggests that they may be effective in alleviating gas in the stomach by relaxing smooth muscles.
3. Cuminum cyminum essential oils
Cuminum cyminum essential oils, derived from the seeds of the cumin plant, have been traditionally used to treat stomach gas and related ailments due to their carminative properties.
These properties help to alleviate the symptoms of stomach gas by reducing inflammation, relaxing the muscles in the digestive tract, and promoting the release of gas.
The bioactive constituents of cumin essential oils, including cuminaldehyde, caryophyllene, and linalool, have been shown to possess anti-inflammatory, antioxidant, and anxiolytic properties, which contribute to its therapeutic effects.
Regular use of cuminum cyminum essential oils can help to alleviate stomach gas, reduce bloating, and promote overall digestive health, providing relief from discomfort, nausea, and indigestion.
4. Curcuma longa essential oils
Curcuma longa essential oils, derived from the Turmeric plant, possess potent anti-inflammatory and carminative properties that help to alleviate stomach gas and discomfort.
The essential oil's bioactive constituents, including curcumin, demethoxycurcumin, and bisdemethoxycurcumin, work synergistically to inhibit the production of gas-causing enzymes and reduce inflammation in the digestive tract.
This herbal preparation helps to treat stomach gas by relaxing the muscles in the digestive tract, reducing spasms and cramps, and promoting the digestion and absorption of nutrients.
The benefits of using Curcuma longa essential oils to treat stomach gas include improved digestion, reduced bloating and discomfort, and enhanced overall gut health.
Related Study
According to the study, Curcuma longa essential oils, which contain curcumin, a compound with potential mechanisms of action for digestive problems, may alleviate gas and discomfort in the stomach.
5. Cinnamomum verum essential oils
Cinnamomum verum essential oils, also known as Ceylon cinnamon oil, have been traditionally used to treat the gas in stomach ailment due to its carminative properties, which help to alleviate bloating and discomfort.
The bioactive constituents of Cinnamomum verum essential oils, including cinnamaldehyde, cinnamyl acetate, and linalool, are responsible for its therapeutic effects.
These constituents help to relax the muscles in the digestive tract, reduce inflammation, and improve digestion, thereby providing relief from gas and stomach discomfort.
The benefits of using Cinnamomum verum essential oils to treat gas in the stomach include improved digestion, reduced bloating, and alleviated discomfort, making it a popular natural remedy for this common ailment.
6. Glycyrrhiza glabra essential oils
Glycyrrhiza glabra essential oils, extracted from the roots of the licorice plant, have been used traditionally to treat stomach gas and alleviate associated discomfort.
The anti-inflammatory and carminative properties of this herbal preparation help to reduce inflammation and alleviate gas and bloating in the stomach.
The bioactive constituents, such as glycyrrhizin, flavonoids, and phenolic acids, in Glycyrrhiza glabra essential oils, are responsible for its therapeutic effects, including its ability to soothe the stomach lining and improve digestion.
The benefits of using Glycyrrhiza glabra essential oils to treat stomach gas include reduced symptoms of bloating and discomfort, improved digestion, and a decrease in the frequency of stomach gas episodes.
7. Coriandrum sativum essential oils
Coriandrum sativum essential oils, derived from the seeds of the coriander plant, possess carminative properties that help to alleviate gas in the stomach.
The herbal preparation's ability to reduce inflammation and relax the digestive tract muscles aids in relieving symptoms of bloating and discomfort.
The bioactive constituents, including linalool, geranyl acetate, and limonene, contribute to its carminative and antispasmodic effects, which help to treat stomach gas and indigestion.
Regular use of Coriandrum sativum essential oils can provide relief from stomach gas and promote overall digestive health.