Eye Twitching Causes, Medicinal Herbs And Herbal Preparations
Eye twitching is a common condition characterized by involuntary spasms or contractions of the eyelid muscles, often caused by fatigue, stress, or caffeine consumption.
Herbal remedies have been used for centuries to treat this ailment, offering a natural and effective alternative to conventional medications.
Certain herbs such as Passiflora, also known as Passionflower, have been found to be particularly effective in treating eye twitching due to their calming and soothing properties, while others like Ginkgo Biloba and Bacopa Monnieri help to improve blood circulation and reduce inflammation.
Herbal preparations like eye drops infused with herbs like Calendula, Aloe Vera, and Chamomile can be applied directly to the affected area to provide quick relief, while teas and tinctures made from herbs like Lavender and Valerian Root can be consumed to promote relaxation and reduce muscle spasms.
What causes eye twitching?
The primary causes of eye twitching are typically related to neurological disorders, such as benign fasciculation, which occurs due to the involuntary contraction of muscle fibers, or to conditions like blepharospasm, a facial tic that affects the muscles surrounding the eye.
Secondary causes can include fatigue, caffeine consumption, or excessive use of digital devices, which can lead to eye strain and muscle fatigue.
Lifestyles that increase the chances of developing eye twitching include poor sleep habits, stress, and a diet high in processed foods and sugar, which can cause inflammation and disrupt muscle function.
Additionally, certain medications, such as those used to treat allergies or high blood pressure, can also contribute to eye twitching.
What herbs heal eye twitching?
The medicinal herbs used to treat eye twitching are those that possess anti-inflammatory, antispasmodic, and antioxidant properties, which help to soothe and calm the muscles around the eyes.
Examples of these herbs include chamomile, which has a calming effect on the nervous system due to its apigenin content, and passionflower, which contains flavonoids and alkaloids that reduce muscle spasms.
The bioactive compounds present in these herbs, such as chamomile's apigenin and passionflower's flavonoids and alkaloids, interact with the body's nervous system to reduce twitching and spasms.
Additionally, herbs like lavender, which contains linalool, and valerian root, which contains valerenic acid, also provide relief from eye twitching due to their sedative and antispasmodic effects.
What preparations treat eye twitching?
The herbal preparations used to treat eye twitching are a blend of teas, infusions, and tinctures, including a calming eye bath made from a specific combination of herbs that ease muscle spasms, and a soothing tea that can be consumed to reduce stress and promote relaxation.
Some herbal preparations are made into a paste and applied directly to the eyelid to reduce inflammation, while others are consumed as a warm compress to ease tension.
Certain herbal infusions are used to calm the nervous system and promote a healthy sleep pattern, which can contribute to the alleviation of eye twitching.
Additionally, a specific herbal preparation can be used as an eye drop to directly target the twitching muscles and provide quick relief.
The articles in the following links discuss in detail the best herbal preparation used to treat eye twitching.