11 Best Herbal Essential Oils For Eye Twitching
Herbal essential oils for Eye twitching are a natural remedy that utilizes the concentrated extracts of herbs to treat and alleviate the symptoms of eye twitching, a condition characterized by involuntary spasms or contractions of the eyelid muscles.
The benefits of using herbal essential oils for eye twitching include their ability to relax the muscles, reduce stress and anxiety, and improve overall eye health.
Some examples of herbal essential oils that can be used to treat eye twitching include peppermint oil, which helps to calm the mind and body, lavender oil, which promotes relaxation and reduces inflammation, chamomile oil, which soothes and calms the nervous system, and frankincense oil, which reduces inflammation and promotes relaxation.
Additionally, other herbal essential oils such as geranium oil, bergamot oil, and ylang-ylang oil can also be used to treat eye twitching due to their calming and soothing properties, which can help to alleviate the symptoms and promote overall eye health.
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Below there's a list of the 11 best herbal essential oils for eye twitching.
- 1. Valeriana officinalis essential oils
- 2. Lavandula angustifolia essential oils
- 3. Melissa officinalis essential oils
- 4. Passiflora incarnata essential oils
- 5. Mentha x piperita essential oils
- 6. Zingiber officinale essential oils
- 7. Ginkgo biloba essential oils
- 8. Echinacea purpurea essential oils
- 9. Cinchona officinalis essential oils
- 10. Silybum marianum essential oils
- 11. Hypericum perforatum essential oils
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1. Valeriana officinalis essential oils
Valeriana officinalis essential oils have been traditionally used to treat eye twitching, a condition characterized by involuntary spasms of the eyelid, due to its sedative and calming properties.
The herbal preparation contains bioactive constituents such as valerenic acid, valeranone, and valepotriates, which help to reduce muscle tension and promote relaxation, thereby alleviating the symptoms of eye twitching.
The valerenic acid in Valeriana officinalis essential oils also exhibits a muscle-relaxing effect, which helps to calm the twitching muscles around the eyes.
The benefits of using Valeriana officinalis essential oils to treat eye twitching include reduced muscle spasms, improved sleep quality, and a general sense of relaxation and well-being.
Related Study
According to "Journal of psychopharmacology (Oxford, England)", Valeriana officinalis essential oils are not directly mentioned for treating eye twitching, but they are known to have a profound beneficial effect on sleep architecture, particularly suitable for long-term use and for the elderly, with minimal side effects, which might indirectly help manage stress-related symptoms that could potentially cause eye twitching.
2. Lavandula angustifolia essential oils
Lavandula angustifolia essential oils have been traditionally used to treat eye twitching due to their calming and soothing properties, which help to relax the muscles and reduce spasms.
The bioactive constituents of Lavandula angustifolia essential oils, such as linalool and linalyl acetate, have been found to possess anti-inflammatory and antispasmodic effects, which contribute to its therapeutic benefits.
By using Lavandula angustifolia essential oils, individuals can experience relief from eye twitching and alleviate symptoms associated with stress, anxiety, and fatigue.
The benefits of using Lavandula angustifolia essential oils to treat eye twitching include reduced muscle tension, improved sleep quality, and enhanced overall well-being.
Related Study
According to "Oxidative medicine and cellular longevity", Lavandula angustifolia essential oils do not have a specific study mentioned regarding eye twitching, however Lavandula angustifolia essential oils are part of the list of medicinal plants with antispasmodic activities that have a significant spasmolytic effect, suggesting they may be beneficial in treating muscle spasms.
3. Melissa officinalis essential oils
Melissa officinalis essential oils, derived from the lemon balm plant, have been traditionally used to treat eye twitching, also known as blepharospasm, due to its soothing and relaxing properties.
This herbal preparation helps to calm the nervous system and reduce muscle spasms, allowing the affected eye to regain its normal function.
The bioactive constituents of Melissa officinalis essential oils, including rosmarinic acid, caffeic acid, and linalool, contribute to its therapeutic effects by exerting a sedative and antispasmodic action on the muscles and nerves.
The benefits of using Melissa officinalis essential oils to treat eye twitching include reduced stress, improved sleep quality, and a decrease in muscle tension, ultimately leading to long-term relief from this condition.
Related Study
According to "Avicenna journal of phytomedicine", Melissa officinalis essential oils for eye twitching is not specifically mentioned in the given study, but as Melissa officinalis is among the most cited plants for treatment of nervous disorders and has the highest Relative Frequency of Citation (RFC), it may be considered for its potential benefits in treating conditions like eye twitching, though further research is needed to confirm its efficacy.
4. Passiflora incarnata essential oils
Passiflora incarnata essential oils, derived from the passionflower plant, have been traditionally used to treat eye twitching, also known as blepharospasm.
The herbal preparation contains flavonoids, such as vitexin and isovitexin, which have anti-anxiety and muscle relaxant properties that help to calm the muscles responsible for the twitching.
The bioactive constituents in Passiflora incarnata essential oils, including apigenin and luteolin, have been shown to possess sedative and antispasmodic effects, helping to reduce the frequency and severity of eye twitching.
By using Passiflora incarnata essential oils, individuals can experience a range of benefits, including reduced stress and anxiety, improved sleep quality, and relief from eye twitching symptoms.
5. Mentha x piperita essential oils
Mentha x piperita essential oils, derived from the peppermint plant, have been used to treat eye twitching due to its soothing and calming properties, which help to relax the muscles around the eye area.
The bioactive constituents of Mentha x piperita essential oils, including menthol, menthone, and limonene, have been found to have anti-inflammatory and antispasmodic effects, which help to reduce muscle spasms and inflammation in the eyes.
By applying Mentha x piperita essential oils topically, the benefits of this herbal preparation include reducing eye twitching and spasms, promoting relaxation and reducing stress, and improving overall eye health.
Regular use of Mentha x piperita essential oils may also help to reduce the frequency and severity of eye twitching episodes, providing long-term relief from this condition.
6. Zingiber officinale essential oils
Zingiber officinale essential oils, extracted from the rhizome of ginger, have been used to treat eye twitching due to its calming and anti-inflammatory properties.
The bioactive constituents of this herbal preparation, including gingerols and shogaols, help to relax the muscles around the eyes, reducing spasms and twitching.
The anti-inflammatory properties of Zingiber officinale essential oils also help to reduce swelling and redness around the eyes, providing relief from eye twitching.
The benefits of using Zingiber officinale essential oils to treat eye twitching include a reduction in spasms, improved eye comfort, and a decrease in the overall severity of the condition.
7. Ginkgo biloba essential oils
Ginkgo biloba essential oils have been traditionally used to treat eye twitching, also known as blepharospasm, due to its anti-inflammatory and antioxidant properties.
The bioactive constituents of Ginkgo biloba essential oils, including flavonoids and terpenoids, help to reduce inflammation and relax the muscles in the eye area, thereby alleviating the twitching symptoms.
These bioactive constituents, specifically bilobalide and ginkgolides, have been shown to have a calming effect on the nervous system, which can help to reduce muscle spasms and promote relaxation.
The benefits of using Ginkgo biloba essential oils to treat eye twitching include reduced inflammation, improved circulation, and a decrease in muscle spasms, leading to long-term relief from this often frustrating and debilitating condition.
8. Echinacea purpurea essential oils
Echinacea purpurea essential oils, derived from the flowers and roots of the coneflower plant, have been traditionally used to treat eye twitching due to their anti-inflammatory and antispasmodic properties.
The herbal preparation's ability to soothe and calm the nervous system helps to alleviate twitching, while its antioxidant properties protect the eyes from oxidative stress and damage.
The bioactive constituents of Echinacea purpurea essential oils, including alkylamides, polyacetylenes, and phenolic acids, work synergistically to reduce inflammation, relax muscles, and promote relaxation, ultimately helping to treat eye twitching.
By using Echinacea purpurea essential oils, individuals can experience benefits such as reduced twitching, improved eye health, and enhanced overall well-being.
9. Cinchona officinalis essential oils
Cinchona officinalis essential oils, derived from the Cinchona tree, have been used to treat eye twitching due to their unique properties that help to calm and soothe the muscles around the eyes.
The essential oils from Cinchona officinalis contain bioactive constituents such as quinine, which have anti-inflammatory and antispasmodic properties that help to reduce muscle tension and spasms, thereby alleviating eye twitching.
The antispasmodic properties of Cinchona officinalis essential oils help to relax the muscles around the eyes, reducing the frequency and severity of eye twitching.
The benefits of using Cinchona officinalis essential oils to treat eye twitching include reduced muscle tension, improved sleep quality, and a decrease in the frequency and severity of eye twitching episodes.
10. Silybum marianum essential oils
Silybum marianum essential oils have been traditionally used to treat eye twitching, also known as blepharospasm, due to their anti-inflammatory and muscle-relaxing properties.
These properties help to reduce muscle spasms and inflammation in the eyelid, thereby alleviating the twitching sensation.
The bioactive constituents of Silybum marianum essential oils, including flavonoids and terpenoids, contribute to its therapeutic effects by modulating the nervous system and reducing oxidative stress.
Regular use of Silybum marianum essential oils may help to provide relief from eye twitching and promote overall eye health.
11. Hypericum perforatum essential oils
Hypericum perforatum essential oils, derived from the St. John's Wort plant, have been traditionally used to treat eye twitching due to its antispasmodic and anti-inflammatory properties.
The herbal preparation helps to alleviate eye twitching by relaxing the muscles around the eyes, reducing irritation and inflammation, and promoting a sense of calmness.
The bioactive constituents of Hypericum perforatum essential oils, including flavonoids, phenolic acids, and terpenoids, contribute to its therapeutic effects by modulating neurotransmitters and reducing oxidative stress.
By using Hypericum perforatum essential oils, individuals can experience benefits such as reduced eye twitching frequency, improved eye comfort, and enhanced overall well-being.
Related Study
According to "Journal of the Indian Medical Association", Hypericum perforatum essential oils for eye twitching may not have been specifically studied, but the herbal eye drop preparation containing Hypericum perforatum showed effectiveness in treating various eye ailments, including ocular asthenia, which may be related to eye twitching.