Excessive Sweating Causes, Medicinal Herbs And Herbal Preparations
Excessive sweating is a condition characterized by an abnormal amount of sweat production, often caused by factors such as anxiety, stress, or hormonal imbalances.
Herbal remedies have been used for centuries to treat this ailment, offering a natural and effective solution.
Certain herbs like Sage, Chamomile, and Lavender have antiseptic and anti-inflammatory properties, which help to reduce sweat production and soothe the skin.
Herbal preparations such as teas, infusions, and topical creams made from herbs like Witch Hazel, Aloe Vera, and Tea Tree Oil have been found to be particularly effective in treating excessive sweating due to their ability to balance the body's temperature regulation, reduce inflammation, and prevent bacterial growth.
What causes excessive sweating?
The primary causes of excessive sweating are hormonal imbalances, particularly an overactive thyroid gland, and neurological disorders such as hyperhidrosis, which affect the body's ability to regulate temperature.
Secondary causes include anxiety, stress, and certain medications like antidepressants and blood pressure medications, which can stimulate the nervous system and increase sweat production.
Lifestyles that increase the chances of developing excessive sweating include living in hot and humid climates, engaging in physically demanding activities or sports, and consuming excessive amounts of caffeine and nicotine, which can all stimulate the body's sweat glands.
Additionally, a diet high in spicy foods, sugar, and processed meats can also contribute to excessive sweating, as these substances can trigger an inflammatory response in the body.
What herbs heal excessive sweating?
The medicinal herbs used to treat excessive sweating are often rich in bioactive compounds that help to regulate body temperature and reduce sweat production.
For example, the herb Sage (Salvia officinalis) contains rosmarinic acid, a compound that has anti-inflammatory and antispasmodic properties, which help to calm the nervous system and reduce excessive sweating.
Another herb, Licorice root (Glycyrrhiza glabra), has therapeutic actions that help to balance the body's stress response and reduce sweat production, thanks to its active compounds like glycyrrhizin and flavonoids.
Additionally, herbs like Ashwagandha (Withania somnifera) and Turmeric (Curcuma longa) have compounds like withanolides and curcumin that help to reduce stress and inflammation, leading to a decrease in excessive sweating.
What preparations treat excessive sweating?
The herbal preparations used to treat excessive sweating are often consumed as teas or infusions, such as a cooling drink made from a specific plant that has natural antiperspirant properties.
Another popular remedy is a warm infusion that helps to balance the body's temperature and reduce excessive sweating.
A soothing tea made from a herb with astringent properties can also be effective in reducing sweat and promoting relaxation.
Additionally, a fragrant infusion made from a plant with antibacterial properties can help to prevent skin infections that often accompany excessive sweating.
The articles in the following links discuss in detail the best herbal preparation used to treat excessive sweating.