11 Best Herbal Teas For Excessive Sweating

Herbal teas for excessive sweating are a natural remedy that involves drinking teas made from various herbs to help alleviate the symptoms of hyperhidrosis, a condition characterized by excessive sweating.

These teas have been used for centuries to treat this ailment, offering numerous benefits, including reducing sweat production, calming the nervous system, and promoting relaxation.

Some examples of herbal teas used to treat excessive sweating include peppermint tea, which cools the body and reduces sweat production, chamomile tea, which calms the nervous system and promotes relaxation, and sage tea, which has antiperspirant properties and helps to reduce sweat.

Additionally, other herbal teas such as lemongrass, eucalyptus, and green tea have also been used to treat excessive sweating, as they have natural deodorizing properties and can help to reduce body odor.

Below there's a list of the 11 best herbal teas for excessive sweating.

• 1. Lavandula angustifolia teas
• 2. Melissa officinalis teas
• 3. Valeriana officinalis teas
• 4. Hypericum perforatum teas
• 5. Avena sativa teas
• 6. Rosmarinus officinalis teas
• 7. Silybum marianum teas
• 8. Zingiber officinale teas
• 9. Glycyrrhiza glabra teas
• 10. Passiflora incarnata teas
• 11. Mentha x piperita teas

FREE

The Ultimate Herb Drying Checklist

How to easily dry herbs, that don't grow mold, and keep their medicinal power for 1+ year.

Enter your best email below to receive your free checklist.

1. Lavandula angustifolia teas

Lavandula angustifolia teas have been traditionally used to treat excessive sweating ailments, including hyperhidrosis, due to their calming and antiperspirant properties.

The herbal preparation helps to treat this ailment by reducing stress and anxiety levels, which can contribute to excessive sweating, and also by its ability to regulate body temperature.

The bioactive constituents of Lavandula angustifolia teas, including linalool and linalyl acetate, have been found to possess antispasmodic and antiseptic properties that help to reduce sweat gland activity and prevent bacterial growth.

The benefits of using Lavandula angustifolia teas to treat excessive sweating include a reduction in sweat production, improved emotional well-being, and a decrease in the risk of skin irritation and infections.

2. Melissa officinalis teas

Melissa officinalis teas, also known as lemon balm teas, have been traditionally used to treat the excessive sweating ailment, hyperhidrosis.

The antispasmodic and anti-anxiety properties of Melissa officinalis teas help to alleviate the symptoms of hyperhidrosis by reducing the nervous system's stress response, which can trigger excessive sweating.

The bioactive constituents of Melissa officinalis teas, including rosmarinic acid, apigenin, and luteolin, exhibit antioxidant and anti-inflammatory effects that contribute to its therapeutic benefits.

Regular consumption of Melissa officinalis teas has been found to help regulate body temperature, reduce sweating, and provide relief from the discomfort and anxiety associated with hyperhidrosis.

3. Valeriana officinalis teas

Valeriana officinalis teas have been traditionally used to treat excessive sweating ailments due to their anxiolytic and sedative properties, which help to calm the nervous system and reduce anxiety-related sweating.

The bioactive constituents of valerian root, including valerenic acid, isovaleric acid, and valepotriates, contribute to its therapeutic effects by interacting with GABA receptors and modulating the body's stress response.

By regulating the hypothalamic-pituitary-adrenal axis, valerian root tea can help to alleviate excessive sweating caused by anxiety, stress, or hyperhidrosis.

The benefits of using valerian root tea for excessive sweating include reduced sweating, improved sleep quality, and a decrease in anxiety levels, making it a popular natural remedy for those seeking a holistic approach to managing this condition.

4. Hypericum perforatum teas

Hypericum perforatum teas, also known as St. John's Wort, have been traditionally used to treat excessive sweating ailments due to its antihistaminic, anti-inflammatory, and antispasmodic properties.

These properties help to reduce excessive sweating by regulating the body's temperature and suppressing the activity of sweat glands.

The bioactive constituents of Hypericum perforatum teas, such as flavonoids, phenolic acids, and terpenoids, have been found to contribute to its therapeutic effects by inhibiting the release of neurotransmitters that stimulate sweating.

The benefits of using Hypericum perforatum teas to treat excessive sweating ailments include reduced sweating, improved skin health, and a decrease in anxiety and stress levels associated with this condition.

5. Avena sativa teas

Avena sativa teas have been traditionally used to treat the excessive sweating ailment, also known as hyperhidrosis, due to their calming and soothing properties.

This herbal preparation helps to treat the ailment by reducing stress and anxiety, which are often underlying causes of excessive sweating.

The bioactive constituents of Avena sativa, including avenacoside, avenanthramides, and beta-sitosterol, are responsible for its therapeutic effects, as they have been shown to have anti-inflammatory and antioxidant properties.

Regular consumption of Avena sativa teas has been found to provide relief from excessive sweating by regulating body temperature and reducing sweat gland activity.

6. Rosmarinus officinalis teas

Rosmarinus officinalis teas have been traditionally used to treat excessive sweating, also known as hyperhidrosis, due to their ability to regulate body temperature and reduce sweat production.

The herbal preparation's antiseptic and anti-inflammatory properties help to calm the nervous system, thereby reducing the stimuli that cause excessive sweating.

The bioactive constituents, including rosmarinic acid, carnosic acid, and camphor, work synergistically to inhibit the production of stress hormones that lead to hyperhidrosis.

By utilizing Rosmarinus officinalis teas, individuals can benefit from a natural and non-invasive approach to managing excessive sweating, promoting overall well-being and confidence.

7. Silybum marianum teas

Silybum marianum teas, also known as milk thistle tea, have been traditionally used to treat excessive sweating, a condition known as hyperhidrosis.

The anti-inflammatory and antioxidant properties of this herbal preparation help to reduce excessive sweating by regulating the body's temperature and hormonal balance.

The bioactive constituents, including silymarin and flavonoids, in Silybum marianum teas have been shown to inhibit the production of stress hormones, such as cortisol and adrenaline, which contribute to excessive sweating.

By consuming Silybum marianum teas, individuals can experience benefits such as reduced sweating, improved skin health, and a decrease in anxiety and stress levels.

8. Zingiber officinale teas

Zingiber officinale teas, also known as ginger tea, have been used to treat excessive sweating, also known as hyperhidrosis, due to its antispasmodic, anti-inflammatory, and antiseptic properties.

The bioactive constituents of ginger tea, including gingerols and shogaols, help to reduce sweating by inhibiting the activity of the sweat glands and improving blood circulation, thereby alleviating the symptoms of hyperhidrosis.

Regular consumption of ginger tea has been found to be beneficial in treating excessive sweating by reducing anxiety, stress, and inflammation, which are often triggers for hyperhidrosis.

The benefits of ginger tea in treating excessive sweating include its natural and non-invasive approach, making it a popular choice among those seeking alternative remedies for this ailment.

9. Glycyrrhiza glabra teas

Glycyrrhiza glabra teas have been traditionally used to treat the excessive sweating ailment, also known as hyperhidrosis, due to their anti-inflammatory and antiseptic properties.

The herbal preparation contains bioactive constituents such as glycyrrhizin and flavonoids, which help to reduce sweat gland activity and prevent bacterial growth that can exacerbate the condition.

The antiseptic properties of Glycyrrhiza glabra teas also help to soothe and calm the skin, reducing irritation and discomfort associated with excessive sweating.

By reducing sweat gland activity and preventing bacterial growth, Glycyrrhiza glabra teas can provide relief from hyperhidrosis and promote overall skin health.

10. Passiflora incarnata teas

Passiflora incarnata teas have been traditionally used to treat excessive sweating, also known as hyperhidrosis, due to their ability to calm the nervous system and reduce anxiety.

The herbal preparation contains bioactive constituents such as flavonoids, alkaloids, and glycosides that help to inhibit the production of sweat and reduce its intensity.

By reducing stress and anxiety, Passiflora incarnata teas help to alleviate the symptoms of excessive sweating, providing relief and promoting a sense of calm.

The benefits of using Passiflora incarnata teas to treat excessive sweating include reduced sweating episodes, improved sleep quality, and a decrease in anxiety and stress levels.

11. Mentha x piperita teas

Mentha x piperita teas, also known as peppermint tea, have been traditionally used to treat excessive sweating, a condition characterized by an overactive sympathetic nervous system.

The bioactive constituents of peppermint tea, such as menthol and menthone, help to calm the nervous system and reduce sweating by inhibiting the activity of the sympathetic nervous system.

By reducing the body's stress response and promoting relaxation, peppermint tea helps to alleviate excessive sweating and provides relief from associated symptoms like anxiety and discomfort.

The benefits of using peppermint tea to treat excessive sweating include its natural and non-invasive approach, making it a popular alternative to pharmaceutical treatments.