10 Best Herbal Lozenges For Excessive Sweating
Herbal lozenges are natural remedies designed to address excessive sweating, particularly in the underarm area, by incorporating ingredients such as sage, spearmint, and neem, which are known for their antiperspirant and cooling properties.
These lozenges work by reducing sweat gland activity and providing a soothing effect on the skin, making them a popular alternative to conventional antiperspirants. They are often favored for their mild, pleasant taste and the absence of harsh chemicals, making them suitable for individuals with sensitive skin. Regular use of herbal lozenges can help manage symptoms of hyperhidrosis without the side effects associated with synthetic deodorants.
However, it is important to consult a healthcare professional if excessive sweating persists, as it may indicate an underlying medical condition.
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1. Echinacea purpurea
Echinacea purpurea, commonly known as purple coneflower, is a traditional herbal remedy often used to support immune function and reduce inflammation.
When formulated into herbal lozenges, echinacea purpurea may help alleviate symptoms associated with excessive sweating by promoting overall health and reducing stress-related perspiration. These lozenges are typically made from dried plant parts and are designed to be dissolved slowly in the mouth, allowing the active compounds to be absorbed through the mucous membranes. While echinacea is not specifically targeted at reducing sweat production, its potential anti-inflammatory and immune-modulating properties may indirectly help manage excessive sweating in some individuals.
As with any herbal supplement, it is important to consult a healthcare provider before use, especially for those with underlying health conditions or taking other medications.
2. Zingiber officinale
Zingiber officinale, commonly known as ginger, has been traditionally used for its therapeutic properties, including its ability to reduce excessive sweating.
Herbal lozenges made from ginger extract are designed to provide a natural remedy for hyperhidrosis, particularly in the underarm and hand areas. These lozenges work by stimulating circulation and regulating body temperature, which can help reduce sweat production. The active compounds in ginger, such as gingerol and shogaol, are believed to have anticholinergic effects that inhibit sweat gland activity.
While generally safe, individuals with allergies or gastrointestinal sensitivities should consult a healthcare provider before using ginger-based lozenges for excessive sweating.
3. Sutherlandia frutescens
Sutherlandia frutescens, also known as "cancer bush," is a traditional South African herbal remedy that has been used for various health conditions, including excessive sweating.
Herbal lozenges made from Sutherlandia frutescens are often marketed as natural solutions to reduce night sweats and other forms of excessive perspiration. These lozenges are typically made by drying and grinding the plant material into a fine powder, which is then formed into small, dissolvable tablets. While some studies suggest that Sutherlandia may have adaptogenic properties that help regulate body temperature and reduce stress-induced sweating, more research is needed to confirm its efficacy for this specific use.
As with any herbal supplement, it is advisable to consult a healthcare professional before use, especially for individuals with underlying health conditions or those taking other medications.
4. Cinnamomum verum
Cinnamomum verum, commonly known as true cinnamon, is traditionally used in herbal remedies for its warming and antiseptic properties.
Cinnamon verum herbal lozenges are formulated to address excessive sweating by balancing the body's internal heat and promoting perspiration through the skin. These lozenges may help regulate body temperature and reduce symptoms associated with hyperhidrosis, particularly in cases linked to internal dampness or heat in Traditional Chinese Medicine. The aromatic compounds in cinnamon can also stimulate the senses and provide a soothing effect when dissolved in the mouth.
While not a substitute for medical treatment, these lozenges may offer supportive relief for individuals seeking natural remedies for excessive sweating.
5. Mentha piperita
Mentha piperita, commonly known as peppermint, is a popular herbal ingredient used in lozenges to help manage excessive sweating, particularly in the underarms.
These lozenges work by stimulating the sweat glands and promoting a cooling effect through their menthol content, which can help regulate body temperature. The cooling sensation provided by peppermint can also offer a soothing effect on the skin, reducing irritation caused by frequent sweating. Peppermint lozenges are often recommended as a natural alternative to antiperspirants, especially for those seeking a non-chemical solution.
However, individuals with sensitive skin or certain medical conditions should consult a healthcare professional before using them.
6. Glycyrrhiza glabra
Glycyrrhiza glabra, commonly known as licorice root, has been traditionally used in herbal medicine for its potential benefits in managing excessive sweating, or hyperhidrosis.
The active compounds in licorice root, such as glycyrrhizin and flavonoids, may help regulate sweat gland activity by influencing hormonal and nervous system pathways. Herbal lozenges made from glycyrrhiza glabra are often used as a natural remedy to reduce sweat production, particularly in cases of localized hyperhidrosis such as underarm sweating. These lozenges are typically safe for short-term use, though long-term consumption may lead to side effects like hypertension due to the mild corticosteroid-like effects of glycyrrhizin.
When used as part of a holistic approach, glycyrrhiza glabra lozenges may offer a gentle and effective option for individuals seeking to manage excessive sweating naturally.
7. Withania somnifera
Withania somnifera, commonly known as ashwagandha, is an adaptogenic herb traditionally used in Ayurvedic medicine to reduce stress and promote overall wellness.
When formulated into herbal lozenges, it may help alleviate symptoms of excessive sweating, or hyperhidrosis, by regulating the body's stress response and balancing hormone levels. These lozenges are typically made from concentrated extracts of the plant's root, which contain bioactive compounds like withanolides. The soothing texture of the lozenges makes them easy to consume, allowing for consistent dosing throughout the day.
While more research is needed to fully establish their efficacy, ashwagandha lozenges are considered a natural and holistic option for managing excessive sweating.
8. Rosmarinus officinalis
Rosmarinus officinalis, commonly known as rosemary, is a versatile herb that has been traditionally used for its aromatic and therapeutic properties.
Rosemary herbal lozenges are formulated to help manage excessive sweating, particularly in the underarm area, by leveraging the natural cooling and antiperspirant effects of rosemary essential oil. These lozenges work by stimulating the body's natural cooling mechanisms and reducing the activity of sweat glands through their soothing and balancing properties. The formulation often includes other herbal extracts that complement rosemary's effects, enhancing overall efficacy and comfort.
Regular use of rosemary lozenges can provide a natural, non-chemical alternative for individuals seeking to control sweat without the use of conventional antiperspirants.
9. Urtica dioica
Urtica dioica, commonly known as stinging nettle, has been traditionally used in herbal medicine for its potential to reduce excessive sweating.
Urtica dioica herbal lozenges are formulated to support the body's natural balance and may help alleviate symptoms of hyperhidrosis by regulating sweat gland activity. These lozenges are typically made from a concentrated form of the plant, which contains compounds like flavonoids and alkaloids that may have a calming effect on the nervous system. They are often used as a complementary therapy alongside other treatments for excessive sweating, offering a natural alternative for those seeking non-pharmacological options.
However, it is important to consult with a healthcare professional before use, especially for individuals with existing health conditions or those taking other medications.
10. Salvia officinalis
Salvia officinalis, commonly known as sage, has been traditionally used for its medicinal properties, including its potential to reduce excessive sweating.
Herbal lozenges made from sage are designed to provide a natural remedy for hyperhidrosis, particularly in the underarm area. These lozenges work by containing compounds that may help regulate sweat gland activity and reduce perspiration. The soothing effect of sage also helps to calm the throat and provide relief from symptoms associated with excessive sweating.
As a natural alternative, sage lozenges offer a gentle and effective option for managing sweating without the side effects of conventional antiperspirants.