By Leen Randell
Updated: Jul 10, 2024
10 Best Herbal Capsules For Prostate Inflammation
Herbal capsules for prostate inflammation are natural supplements designed to alleviate symptoms associated with benign prostatic hyperplasia (BPH) and chronic non-bacterial prostatitis.
These herbal capsules typically contain a blend of herbs such as saw palmetto, stinging nettle, and pygeum, which have anti-inflammatory properties that help reduce swelling and pain in the prostate gland. For example, Saw Palmetto Capsules by Nature's Bounty and ProstaFlow Formula by Jarrow Formulas are popular options.
By reducing inflammation, these herbal capsules can improve urinary flow, alleviate frequency and urgency, and enhance overall quality of life for individuals with prostate issues.
The following article describes in detail the most important capsules for prostate inflammation, including medicinal properties, parts of herbs to use, and recipes for preparations.
- 1. Serenoa repens
- 2. Prunus africana
- 3. Urtica dioica
- 4. Camellia sinensis
- 5. Curcuma longa
- 6. Ginkgo biloba
- 7. Vaccinium macrocarpon
- 8. Cucurbita pepo
- 9. Plantago ovata
- 10. Trifolium pratense
- What is the best combination of herbal capsules to use for prostate inflammation?
- What ailments similar to prostate inflammation are treated with herbal capsules?
1. Serenoa repens
Saw palmetto capsules helps with prostate inflammation because it has been shown to inhibit the conversion of testosterone into dihydrotestosterone (DHT), a hormone that contributes to the enlargement and inflammation of the prostate gland.
Additionally, saw palmetto has anti-inflammatory properties that can help reduce swelling and alleviate symptoms associated with benign prostatic hyperplasia (BPH).
By addressing these underlying issues, saw palmetto capsules may provide relief from prostate inflammation and discomfort.
Medicinal Constituents
The list below shows the primary medicinal constituents in Serenoa repens capsules that help with prostate inflammation.
- Beta-sitosterol: This plant sterol helps to reduce inflammation in the prostate by inhibiting the production of pro-inflammatory enzymes and reducing oxidative stress.
- Serenoa saponins: These saponins have anti-inflammatory and antioxidant properties, which help to reduce swelling and inflammation in the prostate, as well as preventing the formation of pro-inflammatory mediators.
- Friedelin: This triterpenoid compound has been shown to reduce inflammation and improve symptoms associated with benign prostatic hyperplasia (BPH) by inhibiting the production of pro-inflammatory cytokines and enzymes.
Parts Used
The list below shows the primary parts of saw palmetto used to make capsules for prostate inflammation.
- Roots: They are used to make capsules for prostate inflammation as they are rich in saw palmetto extract, which has anti-androgenic properties that help alleviate symptoms.
- Leaves: They are used to make capsules for prostate inflammation as they contain a high concentration of saw palmetto, which has been shown to inhibit the conversion of testosterone to dihydrotestosterone (DHT), a hormone linked to prostate issues.
- Seeds: They are used to make capsules for prostate inflammation as they contain a high concentration of fatty acids and phytosterols, which have been shown to have anti-inflammatory and antioxidant properties, helping to alleviate prostate symptoms.
Quick Recipe
The following recipe gives a procedure to make a basic saw palmetto for prostate inflammation.
- Grind 250-500 mg of dried serenoa repens root into a fine powder using a mortar and pestle for 10 minutes.
- Mix 5% of the powder with 95% of a pharmaceutical-grade capsule filler in a bowl.
- Add 5-10% of a natural lubricant like magnesium stearate to the powder and filler mixture in a bowl.
- Use a capsule machine to fill empty capsules with the powder and filler mixture for 30 minutes.
- Inspect the capsules for uniformity and seal them properly before packaging and labeling for 5 minutes.
2. Prunus africana
African plum capsules helps with prostate inflammation because they contain Pygeum africanum, a natural ingredient that has been traditionally used to alleviate symptoms of benign prostatic hyperplasia (BPH).
The herb works by reducing inflammation in the prostate gland, which can lead to swelling and discomfort. By decreasing prostaglandin levels, African plum capsules also help to relax muscles in the urinary tract, improving urine flow and alleviating frequent urination.
This natural approach can provide relief from painful symptoms associated with prostate inflammation.
Medicinal Constituents
The list below shows the primary medicinal constituents in Prunus africana capsules that help with prostate inflammation.
- Fernonin: Fernonin is a lignan glycoside that helps to reduce prostate inflammation by inhibiting the production of dihydrotestosterone (DHT), a hormone that contributes to prostate enlargement.
- Lignan glycosides: Lignan glycosides in Prunus africana have anti-inflammatory and antioxidant properties, which help to reduce inflammation and oxidative stress in the prostate gland, thereby alleviating symptoms of prostate inflammation.
- N-alkylphenethylamines: N-alkylphenethylamines, specifically prunasin, have been found to have anti-proliferative and anti-inflammatory effects on prostate cells, helping to reduce the size of an enlarged prostate and alleviate symptoms of prostate inflammation.
Parts Used
The list below shows the primary parts of african plum used to make capsules for prostate inflammation.
- Barks: The bark of Prunus africana is used to make capsules due to its high content of iberin, a key compound that helps to alleviate prostate inflammation.
- Fruits: The fruits of Prunus africana are used to make capsules as they contain iberin and other compounds that help to reduce prostate inflammation and improve urinary function.
- Seeds: The seeds of Prunus africana are used to make capsules due to their high content of iberin and other bioactive compounds that help to alleviate prostate inflammation and promote prostate health.
Quick Recipe
The following recipe gives a procedure to make a basic african plum for prostate inflammation.
- Harvest prunus africana bark from mature trees at the end of the dry season when the sap flows freely.
- Dry the harvested prunus africana bark in a well-ventilated area for 2-3 weeks to reduce moisture content.
- Grind the dried prunus africana bark into a fine powder using a mill or mortar and pestle.
- Mix the ground prunus africana powder with a binding agent such as gelatin in a ratio of 1:3.
- Fill gelatin capsules with the prunus africana mixture and seal them immediately to ensure potency.
3. Urtica dioica
Stinging nettle capsules helps with prostate inflammation because they contain compounds that have anti-inflammatory properties, which help to reduce swelling and alleviate discomfort in the prostate gland.
The capsules also contain beta-sitosterol, a plant sterol that has been shown to have a positive effect on reducing enlarged prostate symptoms by inhibiting the conversion of testosterone to dihydrotestosterone (DHT).
This can lead to a reduction in inflammation and improved overall prostate health.
Medicinal Constituents
The list below shows the primary medicinal constituents in Urtica dioica capsules that help with prostate inflammation.
- I3p: I3P is an isothiocyanate that has anti-inflammatory properties, which can help reduce inflammation and alleviate symptoms associated with prostate issues.
- Alkaloids: The alkaloids present in Urtica dioica capsules have anti-inflammatory and antioxidant properties, which can help soothe and protect the prostate gland from inflammation and oxidative stress.
- Phenolic acids: The phenolic acids found in Urtica dioica have anti-inflammatory, antioxidant, and potential anti-androgenic properties, which can help reduce inflammation, oxidative stress, and androgen-driven growth in the prostate gland.
Parts Used
The list below shows the primary parts of stinging nettle used to make capsules for prostate inflammation.
- Leaves: Used for their anti-inflammatory properties and ability to soothe prostate inflammation.
- Roots: Utilized for their antioxidant and anti-inflammatory compounds that may help reduce prostate inflammation and discomfort.
- Stems: Employed for their potential to alleviate symptoms of prostate inflammation through their anti-inflammatory properties.
Quick Recipe
The following recipe gives a procedure to make a basic stinging nettle for prostate inflammation.
- Harvest 25g of fresh urtica dioica leaves and stems at dawn when the plant is at its most potent.
- Dry the harvested plant material in a single layer at room temperature for 7-10 days.
- Grind 10g of dried urtica dioica into a fine powder using a coffee grinder or mortar.
- Mix the ground urtica dioica powder with 5g of gelatin and 5g of water to form a uniform paste.
- Fill empty gelatin capsules with the urtica dioica paste and seal them immediately to prevent moisture loss.
4. Camellia sinensis
Tea capsules helps with prostate inflammation because they contain natural anti-inflammatory compounds found in herbs such as saw palmetto, turmeric, and green tea.
These herbs have been shown to inhibit the production of enzymes that contribute to inflammation, reducing swelling and pain in the prostate gland. Additionally, herbal tea capsules may help block the conversion of testosterone to dihydrotestosterone (DHT), a hormone that can contribute to prostate enlargement and inflammation.
By addressing these underlying factors, herbal tea capsules may provide relief from symptoms associated with prostate inflammation.
Medicinal Constituents
The list below shows the primary medicinal constituents in Camellia sinensis capsules that help with prostate inflammation.
- Quercetin: It is a flavonoid that helps reduce inflammation by inhibiting the production of pro-inflammatory enzymes and cytokines, which contribute to prostate inflammation.
- Theaflavin-3-gallate: It is a type of polyphenol that has anti-inflammatory and antioxidant properties, which help reduce oxidative stress and inflammation in the prostate gland.
- Epigallocatechin gallate: It is a catechin that has anti-inflammatory and antioxidant effects, which help reduce inflammation and oxidative stress in the prostate gland, thereby alleviating symptoms of prostate inflammation.
Parts Used
The list below shows the primary parts of tea used to make capsules for prostate inflammation.
- Leaves: They are used due to their high antioxidant and anti-inflammatory properties, which help alleviate prostate inflammation.
- Stems: They are used due to their flavonoid content, which helps reduce inflammation and alleviate prostate issues.
- Buds: They are used due to their high antioxidant and anti-inflammatory properties, which help soothe and protect the prostate gland.
Quick Recipe
The following recipe gives a procedure to make a basic tea for prostate inflammation.
- Harvest 100g of camellia sinensis leaves and dry them for 2-3 hours to remove excess moisture.
- Grind 50g of dried camellia sinensis into a fine powder using a coffee grinder for 30 seconds.
- Mix 1g of camellia sinensis powder with 1g of gelatin in a small bowl and stir until combined.
- Use a gel capsule machine to fill each capsule with 500mg of the camellia sinensis gelatin mixture.
- Store the herbal camellia sinensis capsules in an airtight container for up to 2 years.
5. Curcuma longa
Turmeric capsules helps with prostate inflammation because they contain curcumin, a powerful anti-inflammatory compound that targets the root cause of the issue.
Curcumin has been shown to reduce prostaglandins, hormone-like substances that can irritate the prostate and lead to inflammation. Additionally, it also inhibits the production of pro-inflammatory enzymes, thereby reducing swelling and pain in the affected area.
By addressing the underlying causes of prostate inflammation, turmeric capsules may help alleviate symptoms such as frequent urination, painful ejaculation, and discomfort during bowel movements.
Medicinal Constituents
The list below shows the primary medicinal constituents in Curcuma longa capsules that help with prostate inflammation.
- Curcuminoids: Curcuminoids, particularly curcumin, have potent anti-inflammatory and antioxidant properties that help reduce inflammation and oxidative stress in the prostate, thereby alleviating symptoms of prostate inflammation.
- Demethoxycurcumin: DMC has been shown to inhibit the production of pro-inflammatory enzymes, such as COX-2 and 5-LOX, which contribute to prostate inflammation, thereby reducing inflammation and promoting healing.
- Bisdemethoxycurcumin: BDMC has been found to exhibit anti-inflammatory and antioxidant activities, which help reduce oxidative stress and inflammation in the prostate, thereby alleviating symptoms of prostate inflammation and promoting overall prostate health.
Parts Used
The list below shows the primary parts of turmeric used to make capsules for prostate inflammation.
- Rhyzomes: They are the primary source of curcumin, a potent anti-inflammatory compound that helps to reduce inflammation and alleviate symptoms of prostate inflammation.
- Roots: They contain a high concentration of curcuminoids, which have been shown to have anti-inflammatory and antioxidant properties that help to reduce prostate inflammation.
- Seeds: They are a rich source of bioactive compounds, including curcuminoids and other polyphenols, which help to reduce inflammation and improve overall prostate health.
Quick Recipe
The following recipe gives a procedure to make a basic turmeric for prostate inflammation.
- Dry 500 grams of curcuma longa rhizomes in a low-temperature oven at 50 degrees celsius for 24 hours.
- Grind the dried rhizomes into a fine powder using a spice grinder at high speed for 10 minutes.
- Mix 250 grams of the powder with 250 grams of gelatin in a stainless steel bowl.
- Add 10 grams of glycerin to the mixture and stir until well combined using a wooden spoon.
- Fill 100 empty gelatin capsules with the mixture using a manual capsule filler and seal immediately.
6. Ginkgo biloba
Maidenhair tree capsules helps with prostate inflammation because they contain a unique compound called podophyllotoxin, which has been shown to possess potent anti-inflammatory properties.
This compound has been found to inhibit the production of pro-inflammatory cytokines, thereby reducing swelling and pain in the prostate gland. Additionally, the capsules' antioxidant activity helps to neutralize free radicals that can contribute to inflammation.
As a result, Maidenhair tree capsules may provide relief from symptoms such as frequent urination, pelvic pressure, and burning during urination associated with prostate inflammation.
Medicinal Constituents
The list below shows the primary medicinal constituents in Ginkgo biloba capsules that help with prostate inflammation.
- Flavonoids: Flavonoids in Ginkgo biloba help alleviate prostate inflammation by reducing oxidative stress and inflammation through their antioxidant and anti-inflammatory properties.
- Bilobalide: Bilobalide, a sesquiterpene lactone in Ginkgo biloba, may help with prostate inflammation by reducing inflammation and improving blood flow to the prostate gland.
- Quercetin: Quercetin, a type of flavonoid in Ginkgo biloba, has anti-inflammatory and antioxidant properties that may help reduce prostate inflammation and alleviate symptoms associated with benign prostatic hyperplasia (BPH).
Parts Used
The list below shows the primary parts of maidenhair tree used to make capsules for prostate inflammation.
- Leaves: The leaves of Ginkgo biloba are commonly used to make capsules for prostate inflammation due to their high flavonoid and terpene content, which may help reduce inflammation.
- Barks: The barks of Ginkgo biloba contain bioactive compounds that may help alleviate prostate inflammation and other symptoms.
- Seeds: Ginkgo biloba seeds are used in some supplements, although they may have a different chemical composition than other parts of the plant, and their effects on prostate inflammation are less well-studied.
Quick Recipe
The following recipe gives a procedure to make a basic maidenhair tree for prostate inflammation.
- Harvest 20-30 kg of ginkgo biloba leaves from the tree during the fall season when they are fully ripe.
- Dry the leaves in a warm place with air circulation at 40-50°c for 2-3 days.
- Weigh out 1:1 ratio of dried ginkgo biloba leaves to a carrier agent such as cornstarch and mix well.
- Fill a gelatin capsule with the powdered mixture using a scoop or spoon and seal the capsule.
- Store the ginkgo biloba capsules in a cool dry place away from direct sunlight and moisture.
7. Vaccinium macrocarpon
Highbush cranberry capsules helps with prostate inflammation because they contain powerful antioxidants and anti-inflammatory compounds that target the root causes of prostatitis.
The capsules' unique blend of flavonoids, phenolic acids, and anthocyanins has been shown to reduce swelling and pain in the prostate gland, while also helping to alleviate symptoms such as frequency and urgency of urination.
Additionally, highbush cranberry's natural compounds have been found to inhibit the growth of bacteria that can cause prostatitis, providing a holistic approach to managing prostate health.
Medicinal Constituents
The list below shows the primary medicinal constituents in Vaccinium macrocarpon capsules that help with prostate inflammation.
- Proanthocyanidins: These polyphenolic compounds help alleviate prostate inflammation by preventing bacterial adhesion to the bladder and urinary tract walls, thus reducing inflammation and infection.
- Quercetin: This flavonoid acts as an anti-inflammatory agent, reducing swelling and pain associated with prostate inflammation, and also has antioxidant properties that help protect the prostate gland from oxidative damage.
- Anthocyanins: These powerful antioxidants help reduce inflammation and oxidative stress in the prostate gland, protecting it from damage and promoting overall prostate health.
Parts Used
The list below shows the primary parts of highbush cranberry used to make capsules for prostate inflammation.
- Fruits: They are used to make capsules due to their high concentration of proanthocyanidins, which help prevent bacterial adhesion to the urinary tract lining and reduce inflammation.
- Leaves: They are used to make capsules due to their antioxidant properties and ability to reduce inflammation in the urinary tract.
- Barks: They are used to make capsules due to their high concentration of phenolic compounds, which have anti-inflammatory and antioxidant effects that help alleviate prostate inflammation.
Quick Recipe
The following recipe gives a procedure to make a basic highbush cranberry for prostate inflammation.
- Harvest 100 grams of dried vaccinium macrocarpon berries with antioxidant properties from a trusted source.
- Grind the berries into a fine powder using a coffee grinder for 2 minutes.
- Mix 10 grams of the powder with 90 grams of gelatin powder and 10 grams of vitamin e powder.
- Add 200 milliliters of distilled water to the mixture and stir until the gelatin dissolves completely.
- Fill empty gelatin capsules with the mixture and seal them immediately to preserve freshness.
8. Cucurbita pepo
Zucchini capsules helps with prostate inflammation because they are rich in antioxidants, anti-inflammatory compounds, and essential fatty acids.
The herbal extract of zucchini has been shown to reduce prostaglandins, which contribute to inflammation in the prostate gland. Additionally, zucchini contains beta-sitosterol, a plant compound that has been proven to inhibit 5-alpha-reductase, an enzyme responsible for converting testosterone into dihydrotestosterone (DHT), a hormone linked to benign prostatic hyperplasia and prostate cancer.
This makes zucchini capsules a natural and effective supplement for managing prostate inflammation.
Medicinal Constituents
The list below shows the primary medicinal constituents in Cucurbita pepo capsules that help with prostate inflammation.
- Beta-carotene: Helps reduce inflammation by converting to vitamin A, which has antioxidant and anti-inflammatory effects, potentially mitigating prostate inflammation.
- Cucurbitacins: May help reduce inflammation by inhibiting the production of pro-inflammatory enzymes, thereby alleviating symptoms of prostate inflammation.
- Lignans: Act as antioxidants, neutralizing free radicals that contribute to inflammation, potentially providing relief from prostate inflammation.
Parts Used
The list below shows the primary parts of zucchini used to make capsules for prostate inflammation.
- Seeds: They may be used due to their rich content of cucurbitacins, which have anti-inflammatory properties that could help alleviate prostate inflammation.
- Fruits: The fruit of Cucurbita pepo, also known as a gourd or squash, may be used due to its potential anti-inflammatory and antioxidant properties.
- Seeds: Some studies suggest that cucurbitacins in the seeds may also have anti-cancer properties, which could help alleviate prostate inflammation.
Quick Recipe
The following recipe gives a procedure to make a basic zucchini for prostate inflammation.
- Collect fresh cucurbita pepo fruits and clean them thoroughly with distilled water.
- Dry the cucurbita pepo fruits in a temperature-controlled environment at 40 degrees celsius for 72 hours.
- Grind the dried cucurbita pepo fruits into a fine powder using a high-speed grinder at 1000 rpm.
- Mix 500 milligrams of the cucurbita pepo powder with 50 milliliters of vegetable glycerin in a glass container.
- Encapsulate the mixture in gelatin capsules using an automatic encapsulation machine at 100 capsules per minute.
9. Plantago ovata
Psyllium capsules helps with prostate inflammation because they contain soluble fiber that absorbs excess fluids and reduces swelling in the prostate gland.
This natural anti-inflammatory property of psyllium helps to alleviate symptoms such as pain, urinary frequency, and nocturia associated with benign prostatic hyperplasia (BPH). Additionally, psyllium's ability to bind to bile acids may also help reduce the production of testosterone, a hormone that can exacerbate prostate inflammation.
Overall, herbal psyllium capsules provide a natural and gentle approach to managing prostate health and reducing inflammation.
Medicinal Constituents
The list below shows the primary medicinal constituents in Plantago ovata capsules that help with prostate inflammation.
- Furostanol saponins: These saponins have been shown to inhibit the growth of human prostate cancer cells and reduce inflammation in the prostate by suppressing pro-inflammatory cytokines and inducing apoptosis (cell death).
- Triterpenoids: Ursolic acid has potent anti-inflammatory properties, which help reduce inflammation and oxidative stress in the prostate, and has been shown to inhibit the production of pro-inflammatory enzymes and cytokines.
- Alkaloids: Aucubin has anti-inflammatory and anti-proliferative effects, which help reduce inflammation and slow the growth of prostate cancer cells by inhibiting the production of pro-inflammatory cytokines and inducing apoptosis.
Parts Used
The list below shows the primary parts of psyllium used to make capsules for prostate inflammation.
- Seeds: They are used to make capsules due to their high content of mucilage, which has anti-inflammatory properties that help soothe prostate inflammation.
- Leaves: They are used to make capsules due to their ability to provide antioxidant and anti-inflammatory effects, which help in reducing prostate inflammation.
- Rhyzomes: They are used to make capsules due to their content of mucilage and other bioactive compounds that help in reducing inflammation and promoting healing in the prostate.
Quick Recipe
The following recipe gives a procedure to make a basic psyllium for prostate inflammation.
- Harvest 50 grams of plantago ovata seeds from a clean and dry environment.
- Dry the seeds for 24 hours in a single layer at 50 degrees celsius.
- Grind the dried seeds into a fine powder using a coffee grinder for 2 minutes.
- Mix 250 milliliters of water with 5 grams of gelatin powder to create a gel-like substance.
- Fill a capsule machine with the powdered seed mixture and seal the capsules.
10. Trifolium pratense
Red clover capsules helps with prostate inflammation because they contain isoflavones, specifically biochanin A, which has been shown to have a positive effect on reducing inflammation in the prostate gland.
These isoflavones work by inhibiting the production of inflammatory enzymes and chemicals, thus alleviating symptoms such as frequent urination, difficulty starting or stopping the flow of urine, and painful or burning sensations during urination associated with prostate inflammation.
Additionally, red clover's anti-inflammatory properties may also help to reduce swelling in the prostate gland.
Medicinal Constituents
The list below shows the primary medicinal constituents in Trifolium pratense capsules that help with prostate inflammation.
- Isoflavones: These plant-derived compounds, particularly genistein and formononetin, have been shown to inhibit the growth of prostate cancer cells and reduce inflammation by acting as estrogen receptor modulators.
- Flavonoids: As a potent antioxidant, quercetin helps to reduce inflammation and oxidative stress in the prostate by scavenging free radicals and inhibiting pro-inflammatory enzymes.
- Phenolic acids: Kaempferol has been found to exhibit anti-inflammatory and antioxidant properties, which may help to reduce prostate inflammation and protect against prostate cancer cell growth by inhibiting pro-inflammatory cytokines and promoting apoptosis (cell death).
Parts Used
The list below shows the primary parts of red clover used to make capsules for prostate inflammation.
- Flowers: They are used to make capsules due to their high content of isoflavones, which have been shown to help alleviate symptoms of prostate inflammation.
- Leaves: They are used to make capsules as they contain isoflavones and other compounds that may help reduce inflammation and alleviate prostate discomfort.
- Seeds: They are used to make capsules because they are a rich source of isoflavones and other bioactive compounds that may help support prostate health and reduce inflammation.
Quick Recipe
The following recipe gives a procedure to make a basic red clover for prostate inflammation.
- Harvest 250 grams of trifolium pratense flowers and leaves on a dry sunny morning after dew has evaporated.
- Dry the trifolium pratense flowers and leaves in a single layer at 40°c for 24 hours.
- Grind 200 grams of dried trifolium pratense into a fine powder using a coffee grinder.
- Mix the powder with 200 grams of gelatin powder and 100 grams of glycerin in a bowl.
- Fill 100 gelatin capsules with 0.5 grams of the trifolium pratense mixture each and seal immediately.
What is the best combination of herbal capsules to use for prostate inflammation?
The best combination of herbal capsules that help with prostate inflammation is a blend of Saw Palmetto, Pygeum, and Stinging Nettle.
Saw Palmetto helps block the conversion of testosterone to dihydrotestosterone (DHT), a hormone that can contribute to prostate inflammation. Pygeum, derived from the African plum tree, reduces inflammation and improves urine flow. Stinging Nettle, rich in antioxidants, soothes the prostate and urinary tract, reducing discomfort and promoting overall prostate health.
This combination may help alleviate symptoms of BPH and promote prostate wellness.
What ailments similar to prostate inflammation are treated with herbal capsules?
Ailments similar to prostate inflammation that are treated with herbal capsules are bladder and urinary tract infections, as well as inflammatory conditions such as arthritis and gout.
Herbal supplements like saw palmetto, stinging nettle, and turmeric may help alleviate symptoms of these conditions by reducing inflammation and promoting healing.
Additionally, herbs like uva ursi and marshmallow root may be used to treat bladder and urinary tract issues.