By Leen Randell
Updated: Jul 09, 2024
10 Best Herbal Capsules For Overactive Bladder
Herbal capsules for overactive bladder are natural supplements made from plant extracts that work to calm the muscles in the bladder and urinary tract, reducing symptoms such as frequent urination, urgency, and incontinence.
Examples of herbal capsules that help with overactive bladder include Cranberry Extract, which strengthens the bladder lining, and Marshmallow Root, which soothes irritated tissues. By taking these capsules, individuals can experience improved bladder control, reduced leakage, and a better quality of life.
For instance, Mrs. Johnson, who suffered from frequent nighttime awakenings due to overactive bladder, found relief with herbal supplements and was able to sleep soundly through the night.
The following article describes in detail the most important capsules for overactive bladder, including medicinal properties, parts of herbs to use, and recipes for preparations.
- 1. Arctostaphylos uva ursi
- 2. Althaea officinalis
- 3. Urtica dioica
- 4. Serenoa repens
- 5. Zea mays
- 6. Vitis vinifera
- 7. Agathosma betulina
- 8. Petroselinum crispum
- 9. Achillea millefolium
- 10. Solidago virgaurea
- What is the best combination of herbal capsules to use for overactive bladder?
- What ailments similar to overactive bladder are treated with herbal capsules?
1. Arctostaphylos uva ursi
Bearberry capsules helps with overactive bladder because they contain a natural compound called arbutin, which has been shown to have a soothing effect on the urinary tract.
Arbutin works by reducing the frequency and urgency of urination, alleviating symptoms of overactive bladder such as incontinence and frequent trips to the bathroom.
Additionally, bearberry capsules may also help to reduce inflammation and irritation in the urinary tract, further relieving discomfort associated with overactive bladder.
Medicinal Constituents
The list below shows the primary medicinal constituents in Arctostaphylos uva ursi capsules that help with overactive bladder.
- Ursolic acid: A triterpenoid compound that helps reduce muscle spasms and inflammation in the bladder, providing relief from overactive bladder symptoms.
- Arbutin: A phenolic glycoside that acts as a natural diuretic, helping to increase urine production and reduce the frequency of urination, alleviating overactive bladder symptoms.
- Bisbenzylisoquinoline alkaloids: A type of alkaloid that has antispasmodic properties, helping to relax the muscles in the bladder and reduce the urge to urinate frequently, providing relief from overactive bladder symptoms.
Parts Used
The list below shows the primary parts of bearberry used to make capsules for overactive bladder.
- Leaves: Contain arbutin, a natural compound that helps reduce bladder irritation and frequency.
- Fruits: Rich in arbutin and other flavonoids, which may help alleviate overactive bladder symptoms by relaxing the bladder muscles.
- Barks: Also contain arbutin, which contributes to its potential in treating overactive bladder by reducing bladder irritation and frequency.
Quick Recipe
The following recipe gives a procedure to make a basic bearberry for overactive bladder.
- Harvest 250g of arctostaphylos uva ursi berries from a wild source in late summer.
- Dry the berries in a low-temperature oven at 150 degrees fahrenheit for 2 hours.
- Grind the dried berries into a fine powder using a spice grinder for 30 minutes.
- Mix 1 teaspoon of the powder with 1 tablespoon of gelatin to form a gel-like mixture.
- Encapsulate the gel-like mixture into 100 empty capsules using a capsule filler machine.
2. Althaea officinalis
Marshmallow capsules helps with overactive bladder because they contain mucilage, a natural substance that soothes and coats the bladder lining, reducing irritation and inflammation.
This can help alleviate symptoms of overactive bladder such as frequent urination, urgency, and incontinence. The capsules also have anti-inflammatory properties that may help reduce discomfort and pain associated with bladder spasms.
As a result, marshmallow capsules can provide relief from overactive bladder symptoms, promoting a sense of comfort and control for those affected by this condition.
Medicinal Constituents
The list below shows the primary medicinal constituents in Althaea officinalis capsules that help with overactive bladder.
- Polysaccharides: These complex carbohydrates help to soothe and calm the bladder, reducing irritation and inflammation associated with overactive bladder.
- Icterol and althaeic acid: These flavonoids have anti-inflammatory and antioxidant properties, which help to protect the bladder from damage and reduce symptoms of overactive bladder.
- Mucilages: These thick, gel-like substances have a soothing effect on the bladder and urinary tract, reducing inflammation and discomfort associated with overactive bladder.
Parts Used
The list below shows the primary parts of marshmallow used to make capsules for overactive bladder.
- Roots: Roots are the primary part used due to their high mucilage content, which helps to soothe and protect the bladder.
- Leaves: Leaves are also used, as they contain flavonoids and other compounds that help to relax the bladder muscles and reduce symptoms of overactive bladder.
- Barks: Barks are sometimes used in combination with roots and leaves, as they may contain additional mucilages and other bioactive compounds that contribute to their therapeutic effects.
Quick Recipe
The following recipe gives a procedure to make a basic marshmallow for overactive bladder.
- Gather 250 grams of dried marshmallow root althaea officinalis and sift it to remove any lumps.
- Combine the sifted marshmallow root with 250 grams of gelatin powder and 100 grams of tapioca starch in a large bowl.
- Gradually add 500 milliliters of boiling water to the bowl and stir until the mixture thickens.
- Once the mixture has thickened add 10 drops of vitamin e oil and mix until well combined.
- Fill a capsule machine with the mixture and fill 100 capsules in preparation for consumption.
3. Urtica dioica
Stinging nettle capsules helps with overactive bladder because of its unique ability to relax the muscles in the urinary tract and reduce inflammation.
The capsules' active ingredients, such as flavonoids and amino acids, have a calming effect on the bladder lining, reducing spasms and frequency of urination. Additionally, stinging nettle has natural anti-inflammatory properties that help soothe the irritated tissues in the bladder and urethra, providing long-lasting relief from overactive bladder symptoms.
As a result, many individuals experience significant improvements in their bladder control and overall quality of life.
Medicinal Constituents
The list below shows the primary medicinal constituents in Urtica dioica capsules that help with overactive bladder.
- Ursones: Ursones help with overactive bladder by exhibiting anti-inflammatory properties, which may reduce irritation and inflammation in the bladder and urinary tract.
- Triterpenoids: Triterpenoids have been found to possess antioxidant and anti-inflammatory properties, which may help protect the bladder and urinary tract from oxidative stress and inflammation, thereby alleviating overactive bladder symptoms.
- Sterols: Beta-sitosterol, a type of sterol found in Urtica dioica, has been shown to have a relaxing effect on the smooth muscle in the bladder, which may help reduce bladder spasms and alleviate symptoms of overactive bladder.
Parts Used
The list below shows the primary parts of stinging nettle used to make capsules for overactive bladder.
- Leaves: They are rich in bioactive compounds, including histamine, which helps to relax the bladder muscles.
- Roots: They contain a higher concentration of ursolic acid, which has anti-inflammatory properties that may help alleviate overactive bladder symptoms.
- Stems: They contain similar bioactive compounds to leaves, which can also help relax the bladder muscles and reduce symptoms.
Quick Recipe
The following recipe gives a procedure to make a basic stinging nettle for overactive bladder.
- Dry the urtica dioica leaves in a single layer at room temperature for 1 to 2 weeks.
- Grind the dried leaves into a fine powder using a coffee grinder or spice mill for 2 minutes.
- Mix the powder with a binding agent such as gelatin in a ratio of 1:1 to form a uniform blend for 5 minutes.
- Fill a capsule machine with the blend and form capsules according to the manufacturer's instructions in 10 minutes.
- Store the herbal capsules in an airtight container in the refrigerator to preserve potency for up to 6 months.
4. Serenoa repens
Saw palmetto capsules helps with overactive bladder because it has been traditionally used to support urinary tract health.
The herbal extract is believed to help relax the muscles in the bladder and urethra, reducing the frequency of urges to urinate and the intensity of symptoms such as urgency and leakage.
Additionally, saw palmetto may also help reduce inflammation and discomfort associated with overactive bladder, providing relief for those experiencing frequent trips to the bathroom.
Medicinal Constituents
The list below shows the primary medicinal constituents in Serenoa repens capsules that help with overactive bladder.
- Fatty acids: Fatty acids in Serenoa repens may help with overactive bladder by reducing inflammation and improving the overall health of the urinary tract, thereby alleviating symptoms of overactive bladder.
- Sterols: Sterols, particularly beta-sitosterol, in Serenoa repens may help with overactive bladder by relaxing the muscles in the bladder and reducing muscle spasms, which can contribute to overactive bladder symptoms.
- Lignans: Lignans in Serenoa repens may help with overactive bladder by improving bladder control and reducing symptoms such as urinary frequency and urgency, possibly due to their antioxidant and anti-inflammatory properties.
Parts Used
The list below shows the primary parts of saw palmetto used to make capsules for overactive bladder.
- Leaves: They are rich in saponins, which are believed to have a beneficial effect on the urinary system and help alleviate symptoms of overactive bladder.
- Roots: The roots of Serenoa repens contain a high concentration of saw palmetto extract, which is commonly used to treat benign prostatic hyperplasia and may also help alleviate overactive bladder symptoms.
- Rhyzomes: The rhizomes of Serenoa repens are another source of saw palmetto extract, which has been shown to have a beneficial effect on the urinary system and may help reduce symptoms of overactive bladder.
Quick Recipe
The following recipe gives a procedure to make a basic saw palmetto for overactive bladder.
- Grind 1000 grams of serenoa repens roots and stems into a fine powder using a grinder or mortar and pestle for 10 minutes.
- Mix 200 grams of the powder with 800 grams of gelatin powder in a large bowl.
- Add 200 milliliters of glycerin to the gelatin and powder mixture and stir for 5 minutes.
- Use a capsule machine to fill gelatin capsules with the mixture and seal them according to manufacturer's instructions.
- Label and store the capsules in a cool dark place for up to 2 years after preparation.
5. Zea mays
Corn capsules helps with overactive bladder because they contain natural herbs that soothe and calm the bladder muscles, reducing spasms and frequency of urination.
The herbals in these capsules work to strengthen the muscles surrounding the bladder, allowing for more efficient storage and elimination of urine, thereby alleviating symptoms of overactive bladder such as urgency, frequency, and nocturia.
Additionally, they help reduce inflammation and irritation in the urinary tract, promoting overall bladder health and well-being.
Medicinal Constituents
The list below shows the primary medicinal constituents in Zea mays capsules that help with overactive bladder.
- Phytic acid: Helps relax the smooth muscle in the bladder, reducing spasms and frequency of urination.
- Ferulic acid: Exhibits antioxidant and anti-inflammatory properties, potentially reducing inflammation and oxidative stress in the bladder, which can contribute to overactive bladder symptoms.
- Zeatin: May help regulate bladder contractions and relax the detrusor muscle, improving bladder control and reducing symptoms of overactive bladder.
Parts Used
The list below shows the primary parts of corn used to make capsules for overactive bladder.
- Seeds: They contain the active compounds, such as avenanthramides, which help relax the bladder muscle and reduce symptoms of overactive bladder.
- Seeds: They also contain other compounds like avenacosides, which have been shown to have a calming effect on the bladder muscle, reducing the frequency of urination.
- Seeds: The seeds of Zea mays contain antioxidants and anti-inflammatory compounds that help soothe and calm the bladder, reducing irritation and discomfort associated with overactive bladder.
Quick Recipe
The following recipe gives a procedure to make a basic corn for overactive bladder.
- Gather zea mays flowers and leaves and dry them properly in a cool place for 2 weeks to ensure optimal potency.
- Grind the dried zea mays material into a fine powder using a high-speed grinder at 10 grams per capsule.
- Mix the zea mays powder with a binding agent like gelatin in a 1:1 ratio and fill the capsules.
- Place the filled capsules in a clean dry environment for 24 hours to allow the mixture to harden completely.
- Store the herbal zea mays capsules in an airtight container in a cool dry place for up to 6 months.
6. Vitis vinifera
Grape capsules helps with overactive bladder because they contain a unique blend of herbs that work together to support urinary tract health.
The capsicum and uva ursi in these capsules help to reduce inflammation and soothe the bladder lining, while the juniper berry and corn silk provide natural diuretic properties that aid in urination.
This combination helps to strengthen the muscles surrounding the bladder, reducing the frequency of sudden urges to urinate and alleviating symptoms of overactive bladder.
Medicinal Constituents
The list below shows the primary medicinal constituents in Vitis vinifera capsules that help with overactive bladder.
- Quercetin: This flavonoid antioxidant helps reduce inflammation and oxidative stress in the bladder, which can contribute to overactive bladder symptoms.
- Fisetin: As a flavonoid and antioxidant, fisetin has been shown to relax the bladder muscle and reduce symptoms of overactive bladder, such as urgency and frequency.
- Resveratrol: This polyphenol has been found to have a protective effect on the bladder by reducing oxidative stress and inflammation, which can help alleviate symptoms of overactive bladder.
Parts Used
The list below shows the primary parts of grape used to make capsules for overactive bladder.
- Leaves: Vitis vinifera leaves are used due to their antispasmodic properties, which help to relieve muscle spasms in the bladder.
- Roots: Vitis vinifera roots are used for their diuretic properties, which help to increase urine production and reduce the frequency of urination.
- Seeds: Vitis vinifera seeds are used due to their astringent properties, which help to reduce the urgency to urinate and alleviate symptoms of overactive bladder.
Quick Recipe
The following recipe gives a procedure to make a basic grape for overactive bladder.
- Harvest vitis vinifera leaves and stems in the early morning when the plant is at its peak potency level.
- Dry the harvested plant material in a well-ventilated area at 50-60°c for 2-3 hours to prevent spoilage.
- Grind the dried plant material into a fine powder using a coffee grinder or mortar and pestle with 1:2 ratio.
- Mix the powdered plant material with a gelatin capsule filler in a ratio of 1:1 for easy encapsulation.
- Fill the capsules with the herbal mixture using a capsule filler machine and seal immediately to preserve potency.
7. Agathosma betulina
Buchu capsules helps with overactive bladder because they contain Agathosma betulina, a natural herb that has been traditionally used to treat urinary issues.
The capsules work by soothing and calming the urinary tract, reducing spasms and inflammation that can cause frequent urination. Buchu's anti-inflammatory properties also help to relax the muscles in the bladder wall, allowing for more efficient storage of urine and reducing the frequency of trips to the bathroom.
This natural remedy provides a safe and effective way to manage overactive bladder symptoms without harsh medications or surgeries.
Medicinal Constituents
The list below shows the primary medicinal constituents in Agathosma betulina capsules that help with overactive bladder.
- Coleon: A phenolic compound. It helps with overactive bladder by inhibiting the contraction of smooth muscle cells in the bladder, thereby reducing urgency and frequency of urination.
- Agathosmin: A phenolic glycoside. It helps with overactive bladder by having a relaxing effect on the bladder muscle, reducing spasms and improving bladder control.
- Tannins: A type of polyphenol. They help with overactive bladder by acting as a natural astringent, reducing inflammation and soothing the bladder lining, which can become irritated and sensitive in cases of overactive bladder.
Parts Used
The list below shows the primary parts of buchu used to make capsules for overactive bladder.
- Roots: The roots of Agathosma betulina are used to make capsules for overactive bladder due to their high content of Aspalathin, a flavonoid that helps relax the bladder muscles.
- Leaves: The leaves of Agathosma betulina are used to make capsules for overactive bladder due to their ability to regulate bladder contractions and improve bladder control.
- Stems: The stems of Agathosma betulina are used to make capsules for overactive bladder due to their potential to reduce bladder spasms and alleviate symptoms of overactive bladder.
Quick Recipe
The following recipe gives a procedure to make a basic buchu for overactive bladder.
- Harvest 250g of dried agathosma betulina root bark during the summer months when the plant is in full bloom.
- Clean the harvested root bark thoroughly with a soft brush to remove any dirt and debris gently.
- Grind the cleaned root bark into a fine powder using a spice grinder for 5 minutes.
- Mix 250g of the ground root bark powder with 250g of gelatin in a large bowl until well combined.
- Fill empty vegetarian capsules with the mixture and seal them tightly for storage.
8. Petroselinum crispum
Parsley capsules helps with overactive bladder because they contain flavonoids, which have a natural calming effect on the bladder muscles.
These flavonoids can help to reduce muscle spasms and contractions that can lead to frequent urination, urgency, and incontinence. Additionally, parsley has diuretic properties, which can help to reduce the frequency of trips to the bathroom by increasing urine flow and reducing overall urinary tract symptoms associated with overactive bladder.
As a result, parsley capsules may provide natural relief for individuals experiencing discomfort and frustration related to overactive bladder.
Medicinal Constituents
The list below shows the primary medicinal constituents in Petroselinum crispum capsules that help with overactive bladder.
- Apiol: Apiol has antispasmodic properties, which help relax the smooth muscles in the bladder and urinary tract, reducing the frequency and urgency of urination.
- Carvone: Carvone has a relaxing effect on the bladder and urinary tract muscles, reducing muscle spasms and alleviating symptoms of overactive bladder.
- Luteolin: Luteolin has anti-inflammatory and antioxidant properties, which may help reduce inflammation and oxidative stress in the bladder and urinary tract, alleviating symptoms of overactive bladder.
Parts Used
The list below shows the primary parts of parsley used to make capsules for overactive bladder.
- Leaves: Used for their flavonoid and essential oil content, which may help relax the bladder muscles and improve urinary control.
- Seeds: Contain a compound called apiol, which may help reduce the frequency of urination and alleviate symptoms of overactive bladder.
- Roots: Contain volatile oils and flavonoids that may help soothe the urinary tract and reduce bladder spasms.
Quick Recipe
The following recipe gives a procedure to make a basic parsley for overactive bladder.
- Gather 500 grams of dried petroselinum crispum leaves and stems with a 1:4 leaf to stem ratio.
- Grind the petroselinum crispum mixture into a fine powder using a grinder for 10 minutes.
- Mix 100 grams of the powder with 100 grams of gelatin and add 100 milliliters of distilled water.
- Heat the mixture in a double boiler for 10 minutes to dissolve the gelatin.
- Fill empty gelatin capsules with the resulting herbal mixture and seal the capsules immediately.
9. Achillea millefolium
Yarrow capsules helps with overactive bladder because of its natural ability to soothe and calm the urinary tract.
The herb's flavonoids and polyacetylenes help to reduce inflammation and irritation, which can contribute to frequent urination and urgency. Additionally, yarrow has been shown to strengthen the muscles in the pelvic floor, improving bladder control and reducing symptoms of overactive bladder such as nocturia and leakage.
By providing natural support and relaxation to the urinary tract, yarrow capsules may help alleviate discomfort and improve overall quality of life for individuals with overactive bladder.
Medicinal Constituents
The list below shows the primary medicinal constituents in Achillea millefolium capsules that help with overactive bladder.
- Achillol: A sesquiterpene lactone present in Achillea millefolium, achillol may help with overactive bladder by relaxing the smooth muscle in the bladder wall, reducing spasms and promoting urine storage.
- Cinnamyl chalcone: A phenolic compound found in yarrow, cinnamyl chalcone has been shown to have a relaxant effect on the smooth muscle, which may help reduce bladder contractions and alleviate symptoms of overactive bladder.
- Bornyl acetate: A terpene present in Achillea millefolium, bornyl acetate may help with overactive bladder by acting as an antispasmodic agent, reducing muscle spasms in the bladder and urethra, and promoting a more stable and controlled bladder function.
Parts Used
The list below shows the primary parts of yarrow used to make capsules for overactive bladder.
- Leaves: Contain compounds that help relax the bladder muscles and reduce urinary frequency.
- Flowers: Rich in flavonoids and saponins, which may help alleviate overactive bladder symptoms by reducing muscle spasms.
- Roots: Contain sesquiterpenes, which may help soothe the bladder and urinary tract, reducing symptoms of overactive bladder.
Quick Recipe
The following recipe gives a procedure to make a basic yarrow for overactive bladder.
- Gather 250 grams of dried achillea millefolium flowers and leaves and sift through them to remove any debris.
- Combine the sifted achillea millefolium with 125 grams of gelatin and 25 grams of vegetable glycerin in a large bowl.
- Heat the gelatin mixture over low heat in a double boiler for 5 to 10 minutes to dissolve the gelatin.
- Fill a capsule machine with the dissolved gelatin mixture and fill 500 capsules with 400 milligrams of the mixture per capsule.
- Store the filled capsules in a cool dry place for up to 12 months or as specified by the manufacturer.
10. Solidago virgaurea
Goldenrod capsules helps with overactive bladder because of its natural ability to soothe and calm the urinary tract, reducing frequency and urgency.
The herb's anti-inflammatory properties help to reduce irritation and inflammation in the bladder and urethra, allowing for more efficient contractions and relaxation.
Additionally, goldenrod's antispasmodic effects can help to relax the muscles surrounding the bladder, allowing for more controlled urine flow and reducing symptoms of urgency and leakage.
Medicinal Constituents
The list below shows the primary medicinal constituents in Solidago virgaurea capsules that help with overactive bladder.
- Flavonoids: These plant compounds help with overactive bladder by reducing inflammation and oxidative stress in the bladder, which can contribute to symptoms of overactive bladder.
- Polyphenols: Polyphenols in Solidago virgaurea may help with overactive bladder by acting as a natural diuretic, increasing urine production and reducing the likelihood of bladder overactivity.
- Triterpenoid saponins: These compounds may help with overactive bladder by reducing inflammation and modulating the nervous system's response to bladder stimuli, potentially leading to improved bladder control.
Parts Used
The list below shows the primary parts of goldenrod used to make capsules for overactive bladder.
- Stems: Stems of Solidago virgaurea are used to make capsules for overactive bladder as they contain bioactive compounds that may help in relaxing the muscles and reducing inflammation.
- Leaves: Leaves of Solidago virgaurea are used to make capsules for overactive bladder as they possess anti-inflammatory and antispasmodic properties that can help in managing symptoms of overactive bladder.
- Roots: Roots of Solidago virgaurea are used to make capsules for overactive bladder as they contain bioactive compounds that may help in reducing inflammation and relaxing the muscles in the urinary tract.
Quick Recipe
The following recipe gives a procedure to make a basic goldenrod for overactive bladder.
- Harvest 20 grams of solidago virgaurea flowers when they are in full bloom for optimal potency.
- Dry the flowers in a low-temperature dehydrator at 35°c for 2 hours to preserve their properties.
- Grind the dried flowers into a fine powder using a coffee grinder to increase surface area.
- Mix the powder with 100 grams of gelatin in a large bowl to create a uniform mixture.
- Fill empty gelatin capsules with the mixture and seal them to create the herbal capsules.
What is the best combination of herbal capsules to use for overactive bladder?
The best combination of herbal capsules that help with overactive bladder is a blend of saw palmetto, uva ursi, and marshmallow root.
Saw palmetto helps to reduce inflammation and improve bladder health, while uva ursi has natural antispasmodic properties that calm bladder muscles. Marshmallow root soothes and protects the bladder and urinary tract, reducing irritation and discomfort.
This combination works synergistically to alleviate symptoms of overactive bladder, such as frequent urination and urgency.
What ailments similar to overactive bladder are treated with herbal capsules?
Ailments similar to overactive bladder that are treated with herbal capsules are urinary frequency, nocturia, and frequent urination.
Herbs such as Saw Palmetto, Horsetail, and Uva Ursi have been traditionally used to relieve symptoms of these conditions by reducing inflammation in the urinary tract and improving overall bladder function.
These herbs work by strengthening the muscles surrounding the bladder and urethra, allowing for more efficient storage and elimination of urine.