10 Best Herbal Creams For Fluid Retention

Herbal creams for fluid retention are topical products infused with herbal extracts and essential oils that help alleviate symptoms of water retention.

They work by improving circulation, reducing inflammation, and promoting the body's natural detoxification processes. Examples of herbal creams for fluid retention include those containing dandelion root, chamomile, and juniper berries.

By reducing swelling and promoting lymphatic drainage, these creams can improve mobility, reduce discomfort, and enhance overall well-being, allowing individuals to live more active and comfortable lives.

The following article describes in detail the most important creams for fluid retention, including medicinal properties, parts of herbs to use, and recipes for preparations.

1. Cirsium arvense

Cirsium arvense, also known as Canada thistle, creams helps with fluid retention because of its diuretic and anti-inflammatory properties.

The plant's bioactive compounds, including flavonoids and phenolic acids, have been shown to enhance urine production and reduce fluid buildup in the body. Additionally, its anti-inflammatory properties help to alleviate swelling and discomfort associated with fluid retention.

By promoting the elimination of excess fluids and reducing inflammation, Cirsium arvense creams provide a natural and effective solution for managing fluid retention and promoting overall well-being.

Medicinal Constituents

The list below shows the primary medicinal constituents in Cirsium arvense creams that help with fluid retention.

• Flavonoids: These compounds have been found to have diuretic properties, which help in increasing urine production and reducing fluid retention in the body.
• Triterpenoids: Certain triterpenoids present in Cirsium arvense, such as ursolic acid, have been shown to have anti-inflammatory effects and may help in reducing water retention by improving kidney function.
• Saponins: Saponins in Cirsium arvense may act as a natural diuretic, helping to increase urine output and reduce fluid buildup in the body.

Parts Used

The list below shows the primary parts of canada thistle used to make creams for fluid retention.

• Roots: They are used due to their diuretic properties, which help to reduce fluid retention by increasing urine production.
• Flowers: They are used for their anti-inflammatory and diuretic properties, which help to reduce swelling and alleviate fluid retention.
• Leaves: They are used due to their diuretic and antispasmodic properties, which help to reduce fluid retention and alleviate pain associated with it.

Quick Recipe

The following recipe gives a procedure to make a basic canada thistle for fluid retention.

1. Harvest 1/4 cup of cirsium arvense flowers in the early morning after the dew has evaporated.
2. Dry the harvested flowers in a warm oven at 150°f for 2 hours to preserve their potency.
3. Combine 2 tablespoons of dried flowers with 2 tablespoons of coconut oil in a double boiler.
4. Steep the mixture for 30 minutes and then strain it through a cheesecloth to separate the infused oil.
5. Whip 1/4 cup of beeswax with 1 tablespoon of the infused oil to create a smooth cream consistency.

2. Althaea officinalis

Althaea officinalis, also known as marshmallow, creams helps with fluid retention because of its unique properties.

The root of the plant contains mucilages, which are complex carbohydrates that have anti-inflammatory and soothing effects. When applied topically, the mucilages help to reduce swelling and ease inflammation in the skin, allowing it to function normally and reduce fluid buildup.

This natural remedy can also help to improve skin elasticity and reduce water retention, promoting a more even and healthy complexion.

Medicinal Constituents

The list below shows the primary medicinal constituents in Althaea officinalis creams that help with fluid retention.

• Mucilages: Mucilages in Althaea officinalis creams help with fluid retention by forming a protective barrier on the skin, reducing inflammation, and promoting the elimination of excess fluids.
• Gallic acid: Gallic acid in Althaea officinalis creams helps with fluid retention by reducing inflammation, improving blood circulation, and preventing the reabsorption of excess fluids in the body.
• Triterpenes: Triterpenes in Althaea officinalis creams help with fluid retention by reducing inflammation, promoting diuresis (the production of urine), and improving the body's ability to eliminate excess fluids.

Parts Used

The list below shows the primary parts of marshmallow used to make creams for fluid retention.

• Roots: The roots are the most commonly used part of Althaea officinalis for creams due to their high mucilage content, which helps to reduce fluid retention and soothe skin irritations.
• Leaves: The leaves are used to make creams for fluid retention because they contain flavonoids and other compounds that have anti-inflammatory and diuretic properties, helping to reduce swelling and excess fluid.
• Barks: The barks are occasionally used to make creams for fluid retention, as they contain tannins and other compounds that may help to reduce inflammation and promote the elimination of excess fluid.

Quick Recipe

The following recipe gives a procedure to make a basic marshmallow for fluid retention.

1. Harvest 20-30 grams of dried althaea officinalis root from a trusted supplier or cultivate it in a controlled environment.
2. Combine the dried root in a double boiler with 100ml of distilled water and gently heat for 30 minutes.
3. Strain the mixture through a cheesecloth into a clean container to remove any residue.
4. Mix 50 grams of cetyl alcohol with 10 grams of stearic acid in a separate container to create a wax blend.
5. Blend the wax blend into the cooled althaea officinalis infusion and whip until a smooth cream forms.

3. Urtica dioica

Urtica dioica, also known as stinging nettle, creams helps with fluid retention because of its diuretic and anti-inflammatory properties.

The cream's active compounds, such as flavonoids and phenolic acids, work to reduce inflammation and improve circulation, helping the body to remove excess fluids and toxins.

By reducing swelling and improving lymphatic drainage, Urtica dioica creams promote the natural elimination of fluids, providing relief from water retention, swelling, and discomfort associated with edema and other fluid-related conditions.

Medicinal Constituents

The list below shows the primary medicinal constituents in Urtica dioica creams that help with fluid retention.

• Alkaloids: These alkaloids help reduce fluid retention by increasing urine production and improving kidney function, thereby facilitating the removal of excess fluids from the body.
• Saponins: Saponins in Urtica dioica creams help alleviate fluid retention by reducing inflammation and improving lymphatic drainage, which aids in the removal of excess fluids from the body.
• Phenolic acids: These phenolic acids exhibit diuretic properties, helping to reduce fluid retention by increasing urine production and improving the body's ability to remove excess fluids.

Parts Used

The list below shows the primary parts of stinging nettle used to make creams for fluid retention.

• Leaves: Used due to their high concentration of flavonoids and phenolic acids, which have anti-inflammatory and diuretic properties.
• Roots: Utilized for their rich content of iridoid glycosides, which have been shown to enhance diuretic activity and reduce fluid retention.
• Stems: Employed for their high levels of triterpenoid saponins, which have been found to have diuretic and anti-inflammatory effects, helping to alleviate fluid retention.

Quick Recipe

The following recipe gives a procedure to make a basic stinging nettle for fluid retention.

1. Harvest the fresh urtica dioica leaves in early morning after the dew has evaporated to ensure minimal moisture content.
2. Dry the harvested leaves in a single layer on paper towels or screens at room temperature for 2 weeks.
3. Grind the dried urtica dioica leaves into a fine powder using a coffee grinder or spice mill for 30 seconds.
4. Mix 10 grams of the powder with 50 grams of coconut oil and 20 grams of beeswax in a double boiler at low heat.
5. Stir the mixture constantly for 10 minutes until it reaches a smooth consistency then pour into a tin container and let cool.

4. Equisetum arvense

Equisetum arvense, also known as field horsetail, creams helps with fluid retention because of its diuretic properties and ability to improve circulation.

The herb contains flavonoids and saponins, which help to reduce swelling and promote the removal of excess fluids from the body. By increasing urine production and reducing water retention, Equisetum arvense creams can provide relief from conditions such as edema, bloating, and swelling.

This natural remedy can also help to improve overall circulation and promote a sense of well-being.

Medicinal Constituents

The list below shows the primary medicinal constituents in Equisetum arvense creams that help with fluid retention.

• Furanosesquiterpenoids: These compounds help with fluid retention by promoting diuresis, which is the increase in urine production to help remove excess fluids from the body.
• Flavonoids: Flavonoids in Equisetum arvense, such as taxifolin and isorhapontigenin, have been shown to have anti-inflammatory and antioxidant properties, which can help reduce inflammation and oxidative stress that contribute to fluid retention.
• Saponins: Saponins in Equisetum arvense may help with fluid retention by increasing urine production and reducing the amount of sodium reabsorbed by the kidneys, leading to a decrease in fluid retention.

Parts Used

The list below shows the primary parts of field horsetail used to make creams for fluid retention.

• Roots: The roots of Equisetum arvense are commonly used to make creams due to their diuretic properties, which help reduce fluid retention in the body.
• Stems: The stems of Equisetum arvense are often used to create creams because they contain compounds that aid in reducing swelling and inflammation associated with fluid retention.
• Leaves: The leaves of Equisetum arvense are utilized in creams to address fluid retention due to their ability to stimulate urination and promote the removal of excess fluids from the body.

Quick Recipe

The following recipe gives a procedure to make a basic field horsetail for fluid retention.

1. Harvest 10-15 grams of fresh equisetum arvense roots and leaves from a clean environment.
2. Steep 5 grams of the harvested plant material in 100ml of boiling water for 5-10 minutes.
3. Strain the liquid through cheesecloth into a bowl to separate the plant material.
4. Combine the strained liquid with 10 grams of beeswax and 5 grams of coconut oil in a double boiler.
5. Stir the mixture continuously over low heat until the beeswax and coconut oil are fully incorporated and the mixture has cooled to a solid consistency.

5. Taraxacum officinale

Taraxacum officinale, also known as dandelion, creams helps with fluid retention because of its diuretic properties.

The roots and leaves of the plant contain compounds that stimulate blood vessels and promote the removal of excess fluids from the body. This natural diuretic action can help reduce swelling and alleviate symptoms associated with fluid retention, such as bloating and discomfort. By promoting the elimination of excess fluids, dandelion creams can provide relief from fluid retention and support overall well-being.

Its natural and gentle action can be beneficial for those seeking a holistic solution.

Medicinal Constituents

The list below shows the primary medicinal constituents in Taraxacum officinale creams that help with fluid retention.

• Flavonoids: Flavonoids in Taraxacum officinale help reduce fluid retention by improving the body's ability to excrete excess water and electrolytes.
• Coumarins: Coumarins in Taraxacum officinale may help reduce fluid retention by inhibiting the reabsorption of sodium and water in the kidneys, thereby promoting diuresis.
• Taraxasterol: Taraxasterol in Taraxacum officinale may help reduce fluid retention by modulating the renin-angiotensin system, which is involved in regulating blood pressure and fluid balance.

Parts Used

The list below shows the primary parts of dandelion used to make creams for fluid retention.

• Leaves: They are used due to their diuretic properties, which help increase urine production and reduce fluid retention.
• Roots: They are used due to their anti-inflammatory and diuretic properties, which help alleviate swelling and excess fluid in the body.
• Flowers: They are used due to their diuretic properties and as a natural alternative to pharmaceutical diuretics, helping to reduce fluid retention and alleviate swelling.

Quick Recipe

The following recipe gives a procedure to make a basic dandelion for fluid retention.

1. Harvest 20-30 fresh dandelion flowers at peak bloom for optimal potency and store them in an airtight container.
2. Combine 1 cup of dried dandelion flowers with 2 cups of carrier oil in a clean glass jar.
3. Steep the mixture in a cool dark place for 2-3 weeks, shaking the jar daily to facilitate infusion.
4. Strain the infused oil through a cheesecloth or fine-mesh sieve into a clean glass container.
5. Blend the infused oil with 1 tablespoon of beeswax and 1 teaspoon of vitamin e oil in a double boiler.

6. Aloe vera

Aloe vera, also known as aloe, creams helps with fluid retention because of its natural diuretic properties and ability to improve lymphatic circulation.

The gel-like substance within aloe vera contains compounds such as aloin and aloe-emodin, which help to reduce inflammation and promote the removal of excess fluids from the body. Regular application of aloe vera creams can also help to soften and break down connective tissue, allowing for better fluid drainage and reduction in water retention.

This results in a more even and healthy skin appearance.

Medicinal Constituents

The list below shows the primary medicinal constituents in Aloe vera creams that help with fluid retention.

• Anthraquinones: These compounds, particularly aloe-emodin and aloin, have been shown to increase urine production and reduce water retention by stimulating the kidneys to remove excess fluids from the body.
• Flavonoids: Aloe-emodin has been found to have diuretic properties, which help to increase urine production and reduce fluid retention by acting on the kidneys and blood vessels to promote the removal of excess fluids.
• Terpenoids: These compounds may help reduce fluid retention by improving blood circulation, reducing inflammation, and promoting lymphatic drainage, which in turn helps to remove excess fluids from the body.

Parts Used

The list below shows the primary parts of aloe used to make creams for fluid retention.

• Leaves: They are rich in compounds like aloe-emodin, which helps reduce fluid retention by promoting the removal of excess water from the body.
• Gel from leaves: Aloe vera gel, extracted from the inner part of the leaves, is known for its anti-inflammatory and diuretic properties, which help alleviate fluid retention symptoms.
• Aloin from leaves: A natural anthraquinone found in aloe vera leaves, aloin helps to stimulate bowel movements, promoting the elimination of excess fluids and reducing fluid retention.

Quick Recipe

The following recipe gives a procedure to make a basic aloe for fluid retention.

1. Harvest 100g of aloe vera gel from mature leaves and store it in the refrigerator for later use.
2. Combine 100g of aloe vera gel with 20g of shea butter and 20g of coconut oil in a mixing bowl.
3. Melt the shea butter and coconut oil in a double boiler for 10 minutes or until fully liquefied.
4. Blend the mixture until smooth using a hand mixer or whisk for 5 minutes.
5. Pour the mixture into sterilized jars and let it cool and set for 2 hours before use.

7. Echinacea purpurea

Echinacea purpurea, also known as purple coneflower, creams helps with fluid retention because it contains anti-inflammatory properties and antioxidants that aid in reducing swelling and promoting lymphatic drainage.

The cream's ability to improve circulation and boost the immune system also contributes to its effectiveness in alleviating fluid retention.

Additionally, Echinacea purpurea's natural diuretic properties help to increase urine production, allowing the body to efficiently remove excess fluids and toxins, ultimately relieving fluid retention symptoms.

Medicinal Constituents

The list below shows the primary medicinal constituents in Echinacea purpurea creams that help with fluid retention.

• Iridoid glycosides: These compounds may help reduce fluid retention by inhibiting the activity of certain enzymes involved in the breakdown of glycosaminoglycans, which play a role in fluid balance and inflammation.
• Alkylamides: These constituents may help alleviate fluid retention by modulating the body's response to inflammation and oxidative stress, which can contribute to water retention and swelling.
• Polyphenols: These compounds may help reduce fluid retention by improving the body's ability to excrete excess fluids through their diuretic and antioxidant properties, which can also help alleviate inflammation and oxidative stress.

Parts Used

The list below shows the primary parts of purple coneflower used to make creams for fluid retention.

• Roots: Echinacea purpurea roots are commonly used due to their high concentration of inulin, which helps to reduce fluid retention.
• Leaves: Echinacea purpurea leaves are used due to their content of flavonoids and other compounds that aid in reducing inflammation and promoting lymphatic drainage.
• Flowers: Echinacea purpurea flowers are used for their antioxidant properties, which help to reduce swelling and alleviate fluid retention symptoms.

Quick Recipe

The following recipe gives a procedure to make a basic purple coneflower for fluid retention.

1. Harvest 20-30 fresh flowers of echinacea purpurea, ideally in the morning when the dew is still present.
2. Dry the harvested flowers in a single layer at room temperature for 7-10 days to reduce moisture content.
3. Steep 10 grams of dried echinacea purpurea flowers in 100 milliliters of boiling water for 10-15 minutes to create a liquid extract.
4. Mix 5 milliliters of the echinacea extract with 10 grams of beeswax and 10 milliliters of coconut oil in a double boiler.
5. Heat the mixture for 10-15 minutes at 160-180 degrees fahrenheit to create a smooth and creamy texture.

8. Symphytum officinale

Symphytum officinale, also known as comfrey, creams helps with fluid retention because of its anti-inflammatory and diuretic properties.

The herb's roots and leaves contain allantoin, a compound that promotes the breakdown and removal of excess fluids and toxins from the body. Additionally, comfrey creams may help to improve blood circulation and reduce swelling in the affected areas, making it easier for the body to eliminate excess fluids and reduce fluid retention.

This natural remedy has been used for centuries to alleviate symptoms of water retention.

Medicinal Constituents

The list below shows the primary medicinal constituents in Symphytum officinale creams that help with fluid retention.

• Allantoin: Helps with fluid retention by reducing inflammation and edema through its diuretic and anti-inflammatory properties.
• Iridoid glycosides: Contribute to reducing fluid retention by increasing urine production and improving kidney function, which helps to eliminate excess water from the body.
• Saponins: Assist in reducing fluid retention by promoting the excretion of fluids and electrolytes through the kidneys, thereby reducing swelling and edema.

Parts Used

The list below shows the primary parts of comfrey used to make creams for fluid retention.

• Leaves: They are used due to their anti-inflammatory and soothing properties, which help reduce swelling and edema associated with fluid retention.
• Roots: They are used for their diuretic properties, which help the body to remove excess fluids and reduce swelling.
• Stems: They are used due to their ability to stimulate the lymphatic system, promoting the removal of excess fluids and toxins from the body.

Quick Recipe

The following recipe gives a procedure to make a basic comfrey for fluid retention.

1. Infuse 4 ounces of dried symphytum officinale in 16 ounces of oil at 100°f for 2 to 3 weeks.
2. Strain the infusion through cheesecloth and discard the solids to obtain the herbal extract.
3. Mix 2 ounces of the herbal extract with 8 ounces of beeswax and 8 ounces of coconut oil.
4. Heat the mixture in a double boiler at 180°f for 30 to 40 minutes to melt the wax.
5. Remove the mixture from heat and allow it to cool and thicken before transferring to a container.

9. Calendula officinalis

Calendula officinalis, also known as pot marigold, creams helps with fluid retention because of its anti-inflammatory and diuretic properties.

The plant's bioactive compounds, such as flavonoids and triterpenoids, have been shown to improve lymphatic circulation and reduce swelling. When applied topically, Calendula creams can help to break down excess fluid in the tissues, promoting the body's natural drainage and elimination processes. This natural remedy can provide relief for those experiencing swelling, bloating, and discomfort associated with fluid retention.

Regular use may also promote overall skin health and well-being.

Medicinal Constituents

The list below shows the primary medicinal constituents in Calendula officinalis creams that help with fluid retention.

• Triterpenoids: These compounds help reduce fluid retention by promoting the removal of excess fluids through the kidneys and improving lymphatic drainage.
• Phenolic acids: These antioxidants help reduce inflammation and improve blood vessel function, which can help alleviate fluid retention caused by inflammation or poor blood circulation.
• Flavonoids: These compounds help reduce fluid retention by improving the body's ability to absorb and remove excess fluids, as well as by reducing inflammation and promoting healthy blood vessel function.

Parts Used

The list below shows the primary parts of pot marigold used to make creams for fluid retention.

• Flowers: They are rich in anti-inflammatory and antiseptic properties, which help to reduce swelling and promote lymphatic drainage.
• Leaves: They contain flavonoids and terpenoids that have been shown to possess diuretic properties, helping to reduce water retention.
• Seeds: They are a good source of saponins, which have been traditionally used to improve circulation and reduce edema.

Quick Recipe

The following recipe gives a procedure to make a basic pot marigold for fluid retention.

1. Harvest fresh calendula officinalis flowers on a sunny day when they are in full bloom for 2 hours.
2. Dry the flowers in a warm oven at 100 degrees fahrenheit for 1 hour or until crispy.
3. Infuse 1 cup of dried flowers in 2 cups of carrier oil like sweet almond oil for 2 weeks.
4. Strain the infused oil through a cheesecloth into a clean bowl and discard the solids for 30 minutes.
5. Mix 1/2 cup of the infused oil with 1/4 cup of beeswax and 1/4 cup of shea butter for 10 minutes.

10. Plantago major

Plantago major, also known as plantain, creams helps with fluid retention because it contains diuretic properties that increase urine production and help remove excess fluids from the body.

The cream's active ingredients, such as aucubin and alantonin, work together to reduce water retention by improving kidney function and promoting the excretion of waste products.

This natural remedy provides relief from swelling and discomfort associated with fluid retention, making it a popular choice for individuals looking for a holistic approach to managing water retention.

Medicinal Constituents

The list below shows the primary medicinal constituents in Plantago major creams that help with fluid retention.

• Triterpenoids: These compounds help with fluid retention by reducing inflammation and promoting the excretion of excess fluids in the body.
• Apolysaccharides: These complex carbohydrates help to reduce fluid retention by improving the lymphatic system's ability to remove excess fluids and toxins from the body.
• Phenolic acids: These compounds help with fluid retention by inhibiting the reabsorption of sodium and water in the kidneys, which in turn reduces fluid buildup in the body.

Parts Used

The list below shows the primary parts of plantain used to make creams for fluid retention.

• Leaves: Plantago major leaves are used to make creams for fluid retention due to their high mucilage content, which helps to absorb excess fluids and reduce swelling.
• Seeds: Plantago major seeds are used to make creams for fluid retention due to their ability to stimulate the kidneys and promote urination, thereby reducing fluid buildup.
• Roots: Plantago major roots are used to make creams for fluid retention due to their diuretic properties, which help to increase urine production and alleviate fluid accumulation.

Quick Recipe

The following recipe gives a procedure to make a basic plantain for fluid retention.

1. Harvest 20-30 plantago major leaves and flowers when they are in full bloom and the plant is in active growth phase.
2. Dry the harvested plantago major leaves and flowers for 1-2 weeks in a warm dark place with good air circulation.
3. Crush 10 grams of dried plantago major leaves and flowers into a fine powder using a mortar and pestle.
4. Mix 5 grams of the powdered plantago major with 50 grams of coconut oil in a small saucepan over low heat.
5. Strain the mixture through a cheesecloth and let it cool before transferring it to a container for storage.

What is the best combination of herbal creams to use for fluid retention?

The best combination of herbal creams that help with fluid retention is a blend of Dandelion root cream and Witch Hazel cream.

Dandelion root cream helps to reduce water retention by promoting the removal of excess fluids from the body. Witch Hazel cream, on the other hand, reduces inflammation and improves circulation, helping to prevent fluid buildup.

When used together, these creams can effectively alleviate fluid retention, reduce swelling, and provide relief from discomfort and pain associated with excess fluids.

What ailments similar to fluid retention are treated with herbal creams?

Ailments similar to fluid retention that are treated with herbal creams are cellulite, edema, and varicose veins.

Herbal creams containing ingredients like horse chestnut, butcher's broom, and witch hazel help to reduce swelling, improve circulation, and strengthen vein walls. Other herbs such as ginkgo biloba and gotu kola may also be included to enhance their effectiveness in alleviating these conditions.

These natural remedies provide an alternative or complement to traditional treatments for these common issues.