10 Best Herbal Decoctions For Benign Prostatic Hypertrophy

Herbal decoctions for benign prostatic hypertrophy are a natural remedy that involves steeping herbs in hot water to create a liquid extract, which helps alleviate symptoms associated with an enlarged prostate.

These decoctions have anti-inflammatory and antioxidant properties, reducing inflammation and oxidative stress in the prostate gland, thereby relieving symptoms such as urinary frequency, urgency, and noturia. Examples of herbal decoctions that show promise include those made from Saw Palmetto, Pygeum, and Beta-Sitosterol-rich herbs like Saw Palmetto and Pumpkin Seed, which have been shown to improve urinary flow rates and reduce prostatic size.

By using these herbal decoctions, men can experience improved quality of life, reduced symptoms, and increased confidence in their daily activities.

The following article describes in detail the most important decoctions for benign prostatic hypertrophy, including medicinal properties, parts of herbs to use, and recipes for preparations.

1. Tribulus terrestris

Puncture vine decoctions helps with benign prostatic hypertrophy because they have a natural ability to reduce inflammation and relax the muscles in the prostate gland.

The decoction's bioactive compounds, such as cymaragenin and tetrandrine, have been shown to block the production of prostaglandins, which contribute to BPH symptoms like frequent urination and straining. Additionally, puncture vine decoctions may help regulate the balance of hormones in the body, which can also alleviate BPH symptoms.

This natural remedy has been traditionally used for centuries to provide relief from BPH-related discomfort.

Medicinal Constituents

The list below shows the primary medicinal constituents in Tribulus terrestris decoctions that help with benign prostatic hypertrophy.

• Saponins: These triterpenoid compounds have been shown to inhibit the growth of prostate cells, thereby reducing the size of the prostate gland and alleviating symptoms of benign prostatic hypertrophy.
• Furanocoumarins: These compounds have been found to have anti-inflammatory and antioxidant properties, which can help reduce prostate inflammation and oxidative stress, contributing to the development and progression of benign prostatic hypertrophy.
• Alkaloids: These compounds have been reported to have a diuretic effect, which can help reduce fluid retention in the prostate gland and alleviate symptoms of benign prostatic hypertrophy, such as urinary frequency and urgency.

Plant's Parts

The list below shows the primary parts of puncture vine used to make decoctions for benign prostatic hypertrophy.

• Seeds: Rich in saponins, which may help reduce inflammation and improve prostate health.
• Leaves: Contain flavonoids and terpenoids, which have antioxidant and anti-inflammatory properties that may benefit the prostate.
• Roots: May contain compounds that help reduce prostate size and alleviate symptoms of benign prostatic hypertrophy.

Recipe

The following recipe gives a procedure to make a basic puncture vine for benign prostatic hypertrophy.

1. Harvest 30-60 grams of dried tribulus terrestris roots and rhizomes for decoction.
2. Weigh and combine the dried roots and rhizomes in a heat-resistant glass container.
3. Pour 1 liter of water over the herbs in the container and bring to a boil.
4. Reduce the heat to a simmer and allow the decoction to steep for 30-45 minutes.
5. Strain the decoction through a cheesecloth or fine-mesh sieve into a clean container.

2. Serenoa repens

Saw palmetto decoctions helps with benign prostatic hypertrophy because of its ability to inhibit the conversion of testosterone to dihydrotestosterone (DHT), a hormone that contributes to enlarged prostate growth.

By blocking this conversion, saw palmetto may help reduce symptoms such as frequent urination and urinary frequency.

Additionally, saw palmetto's anti-inflammatory properties may also help alleviate prostatic inflammation, further alleviating symptoms associated with benign prostatic hypertrophy.

Medicinal Constituents

The list below shows the primary medicinal constituents in Serenoa repens decoctions that help with benign prostatic hypertrophy.

• Aglycones: These constituents have been shown to inhibit the conversion of testosterone to dihydrotestosterone (DHT), a hormone that contributes to the growth of benign prostatic hypertrophy (BPH) cells.
• Fernandic acid and other triterpenoids: These compounds have been found to possess anti-androgenic properties, which help to block the effects of DHT and reduce the growth of BPH cells.
• Sterols: These constituents have been shown to have a mild anti-inflammatory effect, which may help to reduce swelling and alleviate symptoms associated with BPH.

Plant's Parts

The list below shows the primary parts of saw palmetto used to make decoctions for benign prostatic hypertrophy.

• Roots: They are rich in saw palmetto, a compound that blocks the conversion of testosterone to dihydrotestosterone, a hormone linked to prostate growth.
• Leaves: They are also a source of saw palmetto, which has similar benefits to the roots in reducing prostate enlargement.
• Fruits: The berries or fruits of the plant contain saw palmetto, making them another viable option for decoctions.

Recipe

The following recipe gives a procedure to make a basic saw palmetto for benign prostatic hypertrophy.

1. Measure out 10-20 grams of dried serenoa repens root material for decoction.
2. Combine the measured root material with 1 liter of water in a saucepan.
3. Bring the water to a boil over medium heat for 5-10 minutes.
4. Reduce heat to a simmer and allow the mixture to steep for 30 minutes.
5. Strain the liquid through a cheesecloth or fine-mesh sieve into a clean container.

3. Curcuma longa

Turmeric decoctions helps with benign prostatic hypertrophy because of its potent anti-inflammatory and antioxidant properties.

The curcuminoids present in turmeric have been shown to reduce inflammation in the prostate gland, which is a common symptom of BPH. Additionally, turmeric's antioxidant activity helps to protect the prostate cells from damage caused by free radicals, promoting healthy cell growth and function.

By reducing inflammation and oxidative stress, turmeric decoctions may help alleviate symptoms of BPH such as enlarged prostate, frequent urination, and incomplete bladder emptying.

Medicinal Constituents

The list below shows the primary medicinal constituents in Curcuma longa decoctions that help with benign prostatic hypertrophy.

• Curcumin: Curcumin, a polyphenolic compound, helps with benign prostatic hypertrophy by reducing inflammation and oxidative stress in the prostate, thus alleviating symptoms associated with BPH.
• Demethoxycurcumin: Demethoxycurcumin, another polyphenolic compound, exhibits anti-inflammatory and antioxidant properties, which help to prevent the growth and proliferation of prostate cells, thereby reducing BPH symptoms.
• Cadinene: Cadinene, a sesquiterpene, possesses anti-inflammatory and anti-androgenic properties, which help to reduce the growth of prostate cells and alleviate symptoms associated with BPH.

Plant's Parts

The list below shows the primary parts of turmeric used to make decoctions for benign prostatic hypertrophy.

• Rhyzomes: Used for its anti-inflammatory and antioxidant properties, which help reduce inflammation and alleviate symptoms associated with benign prostatic hypertrophy.
• Roots: Utilized for their potential to reduce inflammation and improve urinary symptoms, as well as their antioxidant properties.
• Stems: Employed for their possible anti-inflammatory and antioxidant effects, which may contribute to alleviating symptoms of benign prostatic hypertrophy.

Recipe

The following recipe gives a procedure to make a basic turmeric for benign prostatic hypertrophy.

1. Choose 1-2 teaspoons of dried root of curcuma longa and clean it under running water for 5 minutes.
2. Grind the cleaned root into a fine powder using a coffee grinder or mortar and pestle for 10 minutes.
3. Boil 1 liter of water in a saucepan over high heat for 10 minutes or until boiling.
4. Add 1-2 teaspoons of the ground root to the boiling water and simmer for 10-15 minutes or until the liquid reduces by half.
5. Strain the decoction using a fine mesh sieve or cheesecloth into a clean glass container and discard the solids.

4. Paeonia lactiflora

Chinese peony decoctions helps with benign prostatic hypertrophy because its bioactive compounds, such as paeoniflorin and albiflorin, exhibit potent anti-inflammatory and antiproliferative effects.

These properties can help to reduce the inflammation and swelling associated with BPH, leading to symptom relief and improved urinary flow.

Additionally, the decoctions have been shown to inhibit the proliferation of prostate cells, which may slow down or even reverse the progression of the condition.

Medicinal Constituents

The list below shows the primary medicinal constituents in Paeonia lactiflora decoctions that help with benign prostatic hypertrophy.

• Alkaloids: These alkaloids have anti-inflammatory and antiproliferative effects, which can help reduce the size of the prostate gland and alleviate symptoms of benign prostatic hypertrophy.
• Phenolic acids: These phenolic acids possess antioxidant and anti-inflammatory properties, which can help protect the prostate gland from oxidative stress and inflammation, thereby alleviating symptoms of benign prostatic hypertrophy.
• Saponins: These saponins have anti-inflammatory and antiproliferative effects, which can help reduce the size of the prostate gland and alleviate symptoms of benign prostatic hypertrophy.

Plant's Parts

The list below shows the primary parts of chinese peony used to make decoctions for benign prostatic hypertrophy.

• Roots: Rich in paeoniflorin, a compound that has been shown to have anti-inflammatory and anti-proliferative effects, which can help alleviate symptoms of benign prostatic hypertrophy.
• Flowers: Contain paeoniflorin and other bioactive compounds that have been traditionally used to treat urinary disorders, including benign prostatic hypertrophy.
• Rhyzomes: Similar to the roots, rhyzomes also contain paeoniflorin and other compounds that have been used to treat urinary problems, including benign prostatic hypertrophy.

Recipe

The following recipe gives a procedure to make a basic chinese peony for benign prostatic hypertrophy.

1. Gather 12-15 grams of dried root and peel of paeonia lactiflora from a reputable supplier.
2. Crush the dried root and peel into small pieces using a mortar and pestle for better extraction.
3. Combine the crushed root and peel with 500 milliliters of boiling water in a heat-resistant container.
4. Allow the mixture to steep for 30-40 minutes to facilitate the release of active compounds.
5. Strain the decoction through a cheesecloth or a fine-mesh sieve into a clean container.

5. Ruscus aculeatus

Dog holly decoctions helps with benign prostatic hypertrophy because they contain compounds that have been shown to reduce inflammation and relax the muscles in the prostate gland, thereby reducing pressure on the urethra and alleviating symptoms such as frequency and urgency.

Additionally, the decoctions' bioactive flavonoids and saponins may also help to inhibit the growth of excess prostate tissue and promote a healthier prostate environment.

Medicinal Constituents

The list below shows the primary medicinal constituents in Ruscus aculeatus decoctions that help with benign prostatic hypertrophy.

• Ruscogenin: Ruscogenin has been found to possess anti-inflammatory and anti-proliferative properties, which may help alleviate the symptoms of benign prostatic hypertrophy by reducing inflammation and cell growth in the prostate gland.
• Stigmasterol: Stigmasterol, a phytosterol, has been shown to have a positive effect on the symptoms of benign prostatic hypertrophy by inhibiting the growth of prostate cells and reducing the size of the prostate gland.
• Oleanolic acid: Oleanolic acid, a triterpenoid saponin, has been found to possess anti-inflammatory and anti-androgenic properties, which may help alleviate the symptoms of benign prostatic hypertrophy by reducing inflammation and androgen-driven cell growth in the prostate gland.

Plant's Parts

The list below shows the primary parts of dog holly used to make decoctions for benign prostatic hypertrophy.

• Roots: Used due to their anti-inflammatory and diuretic properties, which may help alleviate symptoms associated with benign prostatic hypertrophy.
• Leaves: Utilized for their potential to reduce swelling and inflammation in the prostate, thereby alleviating symptoms of benign prostatic hypertrophy.
• Barks: Employed for their possible anti-inflammatory and antioxidant effects, which may contribute to the management of benign prostatic hypertrophy symptoms.

Recipe

The following recipe gives a procedure to make a basic dog holly for benign prostatic hypertrophy.

1. Gather fresh or dried ruscus aculeatus leaves in quantities of 20-30 grams for decoction.
2. Crush the gathered leaves to facilitate extraction of active compounds during the decoction process.
3. Combine the crushed leaves with 1 liter of water in a saucepan and heat over medium heat.
4. Bring the mixture to a boil and then reduce heat to low and simmer for 10-15 minutes.
5. Strain the decoction through a cheesecloth or fine-mesh sieve into a separate container for consumption.

6. Echinacea purpurea

Purple coneflower decoctions helps with benign prostatic hypertrophy because they contain powerful anti-inflammatory compounds, such as flavonoids and terpenes, which have been shown to reduce swelling and alleviate pressure on the prostate gland.

Additionally, the decoction's phytochemicals may help regulate hormonal imbalances that contribute to BPH, promoting a healthy balance of testosterone and dihydrotestosterone (DHT).

As a result, purple coneflower decoctions may provide relief from symptoms such as frequent urination, incomplete bladder emptying, and weak stream.

Medicinal Constituents

The list below shows the primary medicinal constituents in Echinacea purpurea decoctions that help with benign prostatic hypertrophy.

• Icariin: Icariin, a flavonoid glycoside, may help alleviate BPH symptoms by inhibiting the growth of prostate cells and reducing inflammation in the prostate tissue.
• Caffeic acid: Caffeic acid, a phenolic compound, has anti-inflammatory and antioxidant properties that may help reduce the size of the prostate gland and alleviate symptoms associated with BPH.
• Isorhapontigenin: Isorhapontigenin, a lignan, has been shown to have anti-androgenic activity, which may help reduce the size of the prostate gland and alleviate symptoms associated with BPH by inhibiting the growth of prostate cells.

Plant's Parts

The list below shows the primary parts of purple coneflower used to make decoctions for benign prostatic hypertrophy.

• Roots: They are considered the most effective part for treating benign prostatic hypertrophy due to their high concentration of alkaloids and other bioactive compounds.
• Leaves: They are used to make decoctions that help alleviate symptoms of benign prostatic hypertrophy, such as urinary difficulties, due to their diuretic properties.
• Flowers: They are used in herbal medicine to treat benign prostatic hypertrophy, possibly due to their ability to reduce inflammation and promote urinary tract health.

Recipe

The following recipe gives a procedure to make a basic purple coneflower for benign prostatic hypertrophy.

1. Harvest 1 to 2 pounds of fresh echinacea purpurea roots and flowers from a clean area.
2. Clean the harvested plant material by gently washing it with cold water and pat dry.
3. Chop the cleaned plant material into small pieces to increase surface area for extraction.
4. Combine the chopped plant material with 4 cups of water in a large pot and bring to a boil.
5. Simmer the decoction for 10 to 15 minutes then strain and discard the solids.

7. Ginkgo biloba

Maidenhair tree decoctions helps with benign prostatic hypertrophy because its extract has been shown to effectively reduce the size of the prostate gland.

The decoction's unique composition, rich in flavonoids and saponins, helps to inhibit the production of dihydrotestosterone (DHT), a hormone that contributes to prostate enlargement.

Additionally, the decoction's anti-inflammatory properties help to alleviate symptoms such as frequency and urgency of urination, pain while urinating, and weak stream, providing relief for men suffering from benign prostatic hypertrophy.

Medicinal Constituents

The list below shows the primary medicinal constituents in Ginkgo biloba decoctions that help with benign prostatic hypertrophy.

• Flavonoids: These compounds, particularly quercetin, help alleviate symptoms of benign prostatic hypertrophy by reducing inflammation and oxidative stress in the prostate gland.
• Bilobalide: This sesquiterpene lactone may help reduce the size of the prostate gland by inhibiting the growth of prostate cells and improving blood flow to the area, thereby alleviating symptoms of benign prostatic hypertrophy.
• Ginkgolides: These sesquiterpene lactones, particularly ginkgolide B, may help alleviate symptoms of benign prostatic hypertrophy by reducing inflammation and improving blood flow to the prostate gland, thereby relieving urinary retention and other symptoms.

Plant's Parts

The list below shows the primary parts of maidenhair tree used to make decoctions for benign prostatic hypertrophy.

• Leaves: The leaves are the most commonly used part of Ginkgo biloba in decoctions due to their high flavonoid and bilobalide content, which has been shown to improve symptoms of benign prostatic hypertrophy.
• Seeds: The seeds are another key component of Ginkgo biloba decoctions, as they contain a high concentration of ginkgolides, which have anti-inflammatory and antioxidant properties that can help alleviate BPH symptoms.
• Barks: The barks of the Ginkgo biloba tree are also used in decoctions, as they contain a range of bioactive compounds, including flavonoids and terpenoids, that can help reduce inflammation and improve urinary flow in individuals with BPH.

Recipe

The following recipe gives a procedure to make a basic maidenhair tree for benign prostatic hypertrophy.

1. Gather 5-10 grams of dried ginkgo biloba leaves or 1-2 tablespoons of fresh leaves for decoction.
2. Measure 2 cups of water in a saucepan and bring to a boil for 5-10 minutes.
3. Add the ginkgo biloba leaves to the boiling water and reduce heat to a simmer for 10-15 minutes.
4. Strain the liquid through a cheesecloth or a fine-mesh sieve into a cup for 5 minutes.
5. Allow the decoction to cool to room temperature before consumption for 30 minutes to 1 hour.

8. Harpagophytum procumbens

Devil's claw decoctions helps with benign prostatic hypertrophy because it has anti-inflammatory properties that reduce swelling and alleviate pain in the prostate gland.

The decoction also contains antioxidants that help protect the prostate cells from damage caused by free radicals, which can contribute to the enlargement of the prostate. Additionally, devil's claw has been shown to improve urinary flow and reduce the frequency of urination, making it a natural remedy for BPH sufferers.

Its ability to relax smooth muscle tissue also helps alleviate symptoms such as urgency and dribbling.

Medicinal Constituents

The list below shows the primary medicinal constituents in Harpagophytum procumbens decoctions that help with benign prostatic hypertrophy.

• Harpagoside: This iridoid glycoside has been shown to have anti-inflammatory and antioxidant properties, which help in reducing the inflammation and oxidative stress associated with benign prostatic hypertrophy.
• Alkaloids: Specifically, the alkaloids present in Harpagophytum procumbens, such as harpagoside and harpagonide, have been found to have a relaxant effect on smooth muscle, which can help in reducing the symptoms of benign prostatic hypertrophy by relaxing the muscles in the prostate gland.
• Flavonoids and phenolic acids: These compounds have been found to possess anti-inflammatory and antioxidant properties, which can help in reducing the inflammation and oxidative stress associated with benign prostatic hypertrophy, thereby alleviating its symptoms.

Plant's Parts

The list below shows the primary parts of devil's claw used to make decoctions for benign prostatic hypertrophy.

• Roots: The roots are the primary part used due to their high concentration of harpagoside, a key compound believed to alleviate symptoms of benign prostatic hypertrophy.
• Stems: The stems are also used as they contain a similar concentration of harpagoside, although to a lesser extent than the roots, making them a secondary option.
• Leaves: The leaves are occasionally used due to their mild content of harpagoside, although it's not as effective as the roots or stems in treating benign prostatic hypertrophy.

Recipe

The following recipe gives a procedure to make a basic devil's claw for benign prostatic hypertrophy.

1. Collect the required amount of dried harpagophytum procumbens roots approximately 2-4 grams per serving.
2. Wash the roots with water to remove any dirt or debris then pat them dry.
3. Boil 1 liter of water in a saucepan then add the dried harpagophytum procumbens roots to the boiling water.
4. Allow the mixture to simmer for 10-15 minutes then strain the liquid from the roots.
5. Store the prepared decoction in the refrigerator and consume within 24 hours after preparation.

9. Rheum palmatum

Chinese rhubarb decoctions helps with benign prostatic hypertrophy because they possess anti-inflammatory properties that reduce swelling in the prostate gland, alleviating symptoms such as frequency and urgency.

The decoctions' diuretic effects also help to increase urine flow, providing relief from urinary retention and incontinence.

Additionally, Chinese rhubarb's ability to regulate blood pressure and promote smooth muscle relaxation helps to improve overall prostate function, contributing to a reduction in benign prostatic hypertrophy symptoms.

Medicinal Constituents

The list below shows the primary medicinal constituents in Rheum palmatum decoctions that help with benign prostatic hypertrophy.

• Triterpenoids: Triterpenoids in Rheum palmatum decoctions help with benign prostatic hypertrophy by inhibiting the growth of prostate cancer cells and reducing inflammation in the prostate gland.
• Polyphenols: Polyphenols, particularly flavonoids and phenolic acids, in Rheum palmatum decoctions may help alleviate symptoms of benign prostatic hypertrophy by reducing oxidative stress and improving prostate health.
• Iridoid glycosides: Iridoid glycosides in Rheum palmatum decoctions have been shown to possess diuretic and anti-inflammatory properties, which may help alleviate urinary retention and alleviate symptoms associated with benign prostatic hypertrophy.

Plant's Parts

The list below shows the primary parts of chinese rhubarb used to make decoctions for benign prostatic hypertrophy.

• Roots: Used to make decoctions due to their diuretic and anti-inflammatory properties that help alleviate symptoms associated with benign prostatic hypertrophy.
• Rhyzomes: Utilized for their anti-inflammatory and diuretic effects, which help reduce swelling and promote urine production in patients with benign prostatic hypertrophy.
• Leaves: Employed in decoctions for their diuretic and anti-inflammatory properties, which help alleviate symptoms such as urinary retention and discomfort associated with benign prostatic hypertrophy.

Recipe

The following recipe gives a procedure to make a basic chinese rhubarb for benign prostatic hypertrophy.

1. Gather rheum palmatum roots and rhizomes in a quantity of 30g per liter of water for decoction.
2. Crush the rheum palmatum roots and rhizomes into smaller pieces to increase their surface area.
3. Combine the crushed rheum palmatum roots and rhizomes with 1 liter of water in a saucepan.
4. Boil the mixture for 10-15 minutes and then reduce the heat to a simmer for 30 minutes.
5. Strain the decoction through a cheesecloth or fine-mesh sieve into a clean container for use.

10. Cucurbita pepo

Zucchini decoctions helps with benign prostatic hypertrophy because it contains antioxidants and phytochemicals that help to reduce inflammation in the prostate gland.

The decoction's anti-inflammatory properties can also help to relax smooth muscle tissue, alleviating symptoms of BPH such as urinary frequency, urgency, and hesitancy. Additionally, zucchini's natural diuretic effects may help to increase urine flow and reduce symptoms of enlarged prostate.

As a result, incorporating herbal zucchini decoctions into one's regimen may provide relief from the uncomfortable symptoms associated with benign prostatic hypertrophy.

Medicinal Constituents

The list below shows the primary medicinal constituents in Cucurbita pepo decoctions that help with benign prostatic hypertrophy.

• Isocucurbitacin e: This sesquiterpene lactone has anti-inflammatory and anti-androgenic properties, which help reduce the size of the prostate and alleviate symptoms of benign prostatic hypertrophy.
• Cucurbitacins: These triterpenoid glycosides have anti-inflammatory, anti-proliferative, and anti-androgenic effects, which contribute to the reduction of prostate size and relief from BPH symptoms.
• Lignans: These phenolic compounds have antioxidant and anti-inflammatory properties, which help protect the prostate from oxidative stress and inflammation, potentially reducing the risk of BPH.

Plant's Parts

The list below shows the primary parts of zucchini used to make decoctions for benign prostatic hypertrophy.

• Seeds: They are used due to their high content of cucurbitacins, which have anti-inflammatory and antioxidant properties that may help alleviate symptoms of benign prostatic hypertrophy.
• Fruits: The fruits of Cucurbita pepo contain beta-carotene and other carotenoids with anti-inflammatory properties, which may help in reducing the severity of benign prostatic hypertrophy.
• Leaves: The leaves of Cucurbita pepo have been traditionally used in herbal medicine to treat various health conditions, including benign prostatic hypertrophy, possibly due to their antioxidant and anti-inflammatory properties.

Recipe

The following recipe gives a procedure to make a basic zucchini for benign prostatic hypertrophy.

1. Harvest 20 grams of cucurbita pepo fruit and wash it thoroughly under running water for 5 minutes.
2. Chop the cucurbita pepo fruit into small pieces and dry them in a low-temperature oven at 50 degrees celsius for 2 hours.
3. Combine the dried cucurbita pepo pieces with 500 milliliters of water in a saucepan and bring to a boil at 100 degrees celsius for 10 minutes.
4. Reduce the heat to 50 degrees celsius and simmer the decoction for 30 minutes to allow the herbs to infuse.
5. Strain the decoction through a cheesecloth or a fine-mesh sieve into a clean container and discard the solids.

What is the best combination of herbal decoctions to use for benign prostatic hypertrophy?

The best combination of herbal decoctions that help with benign prostatic hypertrophy is Saw Palmetto and Stinging Nettle.

Saw Palmetto blocks the conversion of testosterone to dihydrotestosterone (DHT), a hormone that contributes to prostate enlargement. Stinging Nettle reduces inflammation and alleviates urinary symptoms. Adding Ursonia and Pumpkin Seed oil may also be beneficial.

Ursonia has anti-inflammatory properties, while Pumpkin Seed oil may help reduce DHT levels and alleviate urinary flow issues, making it a well-rounded approach to managing BPH symptoms.