10 Best Herbal Capsules For Benign Prostatic Hypertrophy

Herbal capsules for benign prostatic hypertrophy are natural supplements that contain a blend of herbs and botanicals specifically designed to alleviate symptoms associated with enlarged prostate, also known as benign prostatic hypertrophy (BPH).

These capsules work by reducing inflammation, improving urine flow, and relaxing the muscles in the prostate gland. Examples include Saw Palmetto, Pygeum, and Stinging Nettle, which have been shown to improve urinary function, reduce frequency of urination, and alleviate symptoms such as nighttime awakenings.

By taking these herbal capsules, men with BPH can experience improved overall well-being, increased confidence, and a better quality of life.

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The following article describes in detail the most important capsules for benign prostatic hypertrophy, including medicinal properties, parts of herbs to use, and recipes for preparations.

1. Serenoa repens

Saw palmetto capsules helps with benign prostatic hypertrophy because it has been shown to inhibit the conversion of testosterone to dihydrotestosterone (DHT), a hormone that contributes to the growth and enlargement of the prostate gland.

By blocking this conversion, saw palmetto may help reduce inflammation and alleviate symptoms associated with BPH, such as frequent urination, urgency, and weak stream.

Additionally, saw palmetto's anti-inflammatory properties may also help reduce prostatic swelling and discomfort.

Medicinal Constituents

The list below shows the primary medicinal constituents in Serenoa repens capsules that help with benign prostatic hypertrophy.

• Agolin: Agolin is a complex mixture of saponins, specifically a group of phytosterols, which are believed to inhibit the conversion of testosterone to dihydrotestosterone (DHT), a hormone that contributes to the growth of benign prostatic hypertrophy.
• I3β-hydroxyurs-12-en-28-oic acid: This triterpenoid saponin has been shown to have anti-inflammatory and anti-androgenic properties, which can help reduce the size and symptoms of benign prostatic hypertrophy.
• Serenoa glycosides: The serenoa glycosides, particularly the aglycone serenatannol, have been found to inhibit the 5-alpha-reductase enzyme, which is responsible for converting testosterone to DHT, thus potentially alleviating symptoms of benign prostatic hypertrophy.

Plant's Parts

The list below shows the primary parts of saw palmetto used to make capsules for benign prostatic hypertrophy.

• Roots: Roots are the primary part used to make capsules for benign prostatic hypertrophy due to their high concentration of saw palmetto's active compounds.
• Seeds: Seeds are occasionally used as a supplement, but their effectiveness is less studied compared to the roots and bark.

Recipe

The following recipe gives a procedure to make a basic saw palmetto for benign prostatic hypertrophy.

1. Weigh 250mg of dried serenoa repens root powder for capsule filling.
2. Mix the powder with 25mg of silicon dioxide as an anti-caking agent.
3. Add 5ml of gelatin to 50ml of purified water for capsule gel formation.
4. Heat the gelatin mixture at 40 degrees celsius for 30 minutes to dissolve.
5. Fill each vegetarian capsule shell with 250mg of the serenoa repens mixture.

2. Trigonella foenum graecum

Fenugreek capsules helps with benign prostatic hypertrophy because they contain bioactive compounds that have a beneficial impact on prostate health.

The herb's ability to reduce inflammation and relax smooth muscle tissue can help alleviate symptoms such as frequent urination and difficulty starting or stopping the flow of urine. Additionally, fenugreek has been shown to inhibit the conversion of testosterone to dihydrotestosterone (DHT), a hormone that contributes to benign prostatic hypertrophy.

By addressing these underlying issues, fenugreek capsules may provide natural relief from BPH symptoms.

Medicinal Constituents

The list below shows the primary medicinal constituents in Trigonella foenum graecum capsules that help with benign prostatic hypertrophy.

• Saponins: Saponins in Fenugreek capsules help reduce the size of the prostate gland by inhibiting the growth of prostate cells and inducing apoptosis (cell death), thereby alleviating BPH symptoms.
• Flavonoids: Flavonoids in Fenugreek capsules possess anti-inflammatory and antioxidant properties, which help reduce inflammation and oxidative stress in the prostate, leading to improved urinary flow and reduced BPH symptoms.
• Saponin-glycosides: Diosgenin, a saponin-glycoside in Fenugreek capsules, acts as a natural diuretic and helps reduce prostate size by inhibiting the conversion of testosterone to dihydrotestosterone (DHT), a hormone that promotes prostate growth.

Plant's Parts

The list below shows the primary parts of fenugreek used to make capsules for benign prostatic hypertrophy.

• Seeds: They are used to make capsules due to their high content of bioactive compounds, particularly diosgenin, which has been shown to have a potential therapeutic effect on benign prostatic hypertrophy.
• Leaves: The leaves of Trigonella foenum graecum are also used in capsule form due to their rich antioxidant and anti-inflammatory properties, which may help alleviate symptoms associated with benign prostatic hypertrophy.
• Flowers: Trigonella foenum graecum flowers are another part used in capsule form, possibly due to their diosgenin content and potential to inhibit the growth of prostate cells, thereby helping to manage benign prostatic hypertrophy.

Recipe

The following recipe gives a procedure to make a basic fenugreek for benign prostatic hypertrophy.

1. Harvest trigonella foenum graecum flowers and leaves at the peak of their potency during the summer season.
2. Dry the harvested trigonella foenum graecum flowers and leaves in a low-temperature oven at 50c for 2 hours.
3. Grind 500 grams of dried trigonella foenum graecum flowers and leaves into a fine powder using a mortar and pestle.
4. Mix 200 grams of the trigonella foenum graecum powder with 200 grams of gelatin capsules in a bowl to create the herbal capsules.
5. Fill the gelatin capsules with the trigonella foenum graecum mixture using a capsule filling machine within 30 minutes.

3. Urtica dioica

Stinging nettle capsules helps with benign prostatic hypertrophy because they contain compounds that have natural anti-inflammatory and antiprogestative properties.

The capsules help to reduce swelling in the prostate gland, which can alleviate symptoms such as frequent urination, weak stream, and dribbling. Additionally, stinging nettle's ability to relax the smooth muscle tissues surrounding the urethra helps to improve urine flow and reduce pressure on the bladder.

This natural remedy has been used for centuries to provide relief from BPH symptoms without compromising overall health.

Medicinal Constituents

The list below shows the primary medicinal constituents in Urtica dioica capsules that help with benign prostatic hypertrophy.

• Polysaccharides: These complex carbohydrates have anti-inflammatory properties, which help reduce swelling and alleviate symptoms associated with benign prostatic hypertrophy.
• Alkaloids: These bioactive compounds have antioxidant and anti-inflammatory effects, which can help alleviate the symptoms of benign prostatic hypertrophy by reducing oxidative stress and inflammation in the prostate gland.
• Saponins: These natural compounds have been shown to have diuretic and anti-inflammatory properties, which can help alleviate symptoms of benign prostatic hypertrophy by reducing fluid retention and inflammation in the prostate gland.

Plant's Parts

The list below shows the primary parts of stinging nettle used to make capsules for benign prostatic hypertrophy.

• Roots: Used for their diuretic and anti-inflammatory properties to help alleviate prostate issues.
• Leaves: Used for their anti-inflammatory and antioxidant properties to reduce prostate swelling and improve overall health.
• Stems: Used for their antioxidant and anti-inflammatory properties to help protect the prostate from damage and promote overall well-being.

Recipe

The following recipe gives a procedure to make a basic stinging nettle for benign prostatic hypertrophy.

1. Harvest 1 cup of urtica dioica leaves and stems on a dry day to prevent moisture content.
2. Dry the harvested material at 40°c for 2 hours in a food dehydrator to preserve potency.
3. Grind 3 grams of dried urtica dioica into a fine powder using a coffee grinder within 5 minutes.
4. Fill gelatin capsules with 250 milligrams of the powdered urtica dioica using a capsule filler within 10 minutes.
5. Store the filled capsules in an airtight container at room temperature for up to 6 months.

4. Althaea officinalis

Marshmallow capsules helps with benign prostatic hypertrophy because they contain mucilages that soothe and calm the inflamed prostate tissue, reducing discomfort and urgency.

The anti-inflammatory properties of marshmallow help to shrink the enlarged prostate, alleviating symptoms such as frequent urination, weak stream, and difficulty starting or stopping the flow of urine.

Additionally, marshmallow's ability to reduce inflammation and irritation in the bladder and urethra helps to alleviate associated symptoms like burning sensation while urinating.

Medicinal Constituents

The list below shows the primary medicinal constituents in Althaea officinalis capsules that help with benign prostatic hypertrophy.

• Mucilages: Mucilages, such as althea root mucilage, help to soothe and calm the inflammation in the prostate gland, reducing discomfort and pain associated with BPH.
• Phenolic acids: Phenolic acids, such as gallic acid, have anti-inflammatory and antioxidant properties that help to reduce the size of the prostate gland and alleviate symptoms of BPH.
• Triterpenoids: Triterpenoids, such as althaeic acid, have been shown to have anti-inflammatory and estrogenic activity, which may help to reduce the size of the prostate gland and alleviate symptoms of BPH.

Plant's Parts

The list below shows the primary parts of marshmallow used to make capsules for benign prostatic hypertrophy.

• Roots: They are rich in mucilages, which help soothe and reduce inflammation in the prostate.
• Leaves: They contain bioactive compounds like flavonoids and alkaloids that have anti-inflammatory and antioxidant properties, aiding in prostate health.
• Barks: They are a good source of mucilages and other bioactive compounds that can help reduce prostate size and alleviate symptoms.

Recipe

The following recipe gives a procedure to make a basic marshmallow for benign prostatic hypertrophy.

1. Harvest 30g of fresh root althaea officinalis at dawn when dew is still present on the plant.
2. Dry the harvested root material in a well-ventilated area at 40c for 24 hours to remove moisture.
3. Grind 10g of the dried root into a fine powder using a mortar and pestle to increase surface area.
4. Mix the ground root powder with 10g of gelatin and 5g of water to create a uniform paste.
5. Fill 100 empty gelatin capsules with 0.25g of the herbal paste each and seal immediately.

5. Betula pendula

Silver birch capsules helps with benign prostatic hypertrophy because they contain flavonoids, which have been shown to reduce inflammation and improve blood flow to the prostate.

This can help alleviate symptoms of BPH, such as urinary frequency and difficulty starting urination.

Additionally, the beta-sitosterol present in silver birch may help to relax the smooth muscle in the prostate gland, further reducing compression on the urethra and alleviating symptoms of an enlarged prostate.

Medicinal Constituents

The list below shows the primary medicinal constituents in Betula pendula capsules that help with benign prostatic hypertrophy.

• Betulin: Betulin is a triterpenoid that has been shown to have anti-inflammatory and antioxidant properties, which may help reduce inflammation and oxidative stress in the prostate, potentially alleviating symptoms of benign prostatic hypertrophy.
• Betulinic acid: Betulinic acid is a triterpenoid that has been shown to have anti-inflammatory and anti-androgenic properties, which may help reduce the growth of prostate tissue and alleviate symptoms of benign prostatic hypertrophy.
• Quercetin: Quercetin is a flavonoid that has been shown to have anti-inflammatory and antioxidant properties, which may help reduce inflammation and oxidative stress in the prostate, potentially alleviating symptoms of benign prostatic hypertrophy.

Plant's Parts

The list below shows the primary parts of silver birch used to make capsules for benign prostatic hypertrophy.

• Barks: Extracts from Betula pendula bark are used to make capsules due to its potential anti-inflammatory and diuretic properties.
• Leaves: Betula pendula leaves are used in capsule formulations due to their ability to reduce inflammation and alleviate symptoms associated with benign prostatic hypertrophy.
• Buds: Silver Birch buds are used in capsule production due to their antioxidant and anti-inflammatory properties, which may help alleviate symptoms of benign prostatic hypertrophy.

Recipe

The following recipe gives a procedure to make a basic silver birch for benign prostatic hypertrophy.

1. Gather 100 grams of dried betula pendula bark and sift it to ensure uniformity.
2. Dry 250 milliliters of ethanol in a fume cupboard for 30 minutes before proceeding.
3. Combine the sifted bark and dried ethanol in a ratio of 1:5 and macerate for 2 hours.
4. Filter the macerated mixture through a cheesecloth and discard the solids after 1 hour.
5. Fill gelatin capsules with the filtered liquid mixture at a dosage of 500 milligrams per capsule.

6. Tribulus terrestris

Puncture vine capsules helps with benign prostatic hypertrophy because they contain a natural compound called tripterine, which has been shown to have potent anti-inflammatory and antiproliferative effects on prostate cells.

By reducing inflammation and slowing down cell growth, tripterine may help alleviate symptoms of BPH such as frequent urination, nocturia, and bladder outlet obstruction.

Additionally, puncture vine capsules may also improve urinary flow and reduce the risk of complications associated with BPH, making them a promising natural alternative for managing this common condition.

Medicinal Constituents

The list below shows the primary medicinal constituents in Tribulus terrestris capsules that help with benign prostatic hypertrophy.

• Furostanol saponins: These saponins may help alleviate BPH symptoms by reducing inflammation and improving urinary flow, although more research is needed to confirm their specific effects on BPH.
• Terrestrol: Terrestrol is a saponin glycoside found in Tribulus terrestris and may contribute to its potential anti-inflammatory and antioxidant properties, which could help alleviate BPH symptoms.
• Tribuloside: Tribuloside, a flavonoid glycoside, is thought to have antioxidant properties, which may help reduce oxidative stress and inflammation associated with BPH.

Plant's Parts

The list below shows the primary parts of puncture vine used to make capsules for benign prostatic hypertrophy.

• Seeds: The seeds of Tribulus terrestris are commonly used in capsules for benign prostatic hypertrophy because they contain high levels of saponins and other bioactive compounds that help reduce prostate size and alleviate symptoms.
• Seeds: Tribulus terrestris seeds also contain diosgenin, which has anti-inflammatory and antioxidant properties that help mitigate prostate issues.
• Seeds: The seeds of Tribulus terrestris have been traditionally used to support prostate health, and their extracts are often used in supplements to help alleviate symptoms of benign prostatic hypertrophy.

Recipe

The following recipe gives a procedure to make a basic puncture vine for benign prostatic hypertrophy.

1. Harvest 200g of dried tribulus terrestris root and stem by cutting them at the base with scissors during autumn.
2. Grind the dried material into fine powder using a high-speed grinding mill for 5 minutes.
3. Mix 5g of the powder with 5g of vegetable cellulose using a small bowl and a spoon.
4. Fill a capsule machine with the mixture and press 200 capsules using a steady and gentle motion.
5. Store the capsules in a cool dry place for 2 weeks to allow the flavors to mature slowly.

7. Solanum lycopersicum

Tomato capsules helps with benign prostatic hypertrophy because they contain a concentrated extract of lycopene, a potent antioxidant that has been shown to reduce inflammation and oxidative stress in the prostate gland.

Lycopene's ability to quench free radicals and mitigate oxidative damage can help alleviate symptoms associated with BPH, such as urinary frequency, urgency, and straining during urination.

Additionally, lycopene may also inhibit the growth of prostatic cells, reducing the size of the enlarged prostate tissue.

Medicinal Constituents

The list below shows the primary medicinal constituents in Solanum lycopersicum capsules that help with benign prostatic hypertrophy.

• Lycopene: Lycopene is a carotenoid pigment that acts as an anti-inflammatory agent, reducing the size of the prostate and alleviating symptoms of BPH by inhibiting the growth of prostate cells.
• Β-sitosterol: β-Sitosterol is a phytosterol that has been shown to reduce the size of the prostate by inhibiting the conversion of testosterone to dihydrotestosterone (DHT), a hormone involved in prostate cell growth.
• Quercetin: Quercetin is a flavonoid that has anti-inflammatory and antioxidant properties, which may help to reduce the size of the prostate and alleviate symptoms of BPH by reducing inflammation and oxidative stress in the prostate tissue.

Plant's Parts

The list below shows the primary parts of tomato used to make capsules for benign prostatic hypertrophy.

• Fruits: They are used to make capsules due to their antioxidant properties and potential health benefits.
• Leaves: The leaves are used in herbal medicine due to their antioxidant and anti-inflammatory properties.
• Seeds: Tomato seeds are sometimes used in herbal medicine due to their potential antioxidant and anti-inflammatory properties.

Recipe

The following recipe gives a procedure to make a basic tomato for benign prostatic hypertrophy.

1. Harvest 200g of dried ripe fruit and dry it further at 50c for 6 hours to reduce moisture content.
2. Grind the dried fruit into a fine powder using a grinder at 1000 rpm for 5 minutes.
3. Mix 1g of powder with 5g of gelatin and 10ml of glycerin in a bowl to create a uniform blend.
4. Use an encapsulating machine to fill 1000 capsules with 500mg of the powder mixture at a rate of 200 capsules per hour.
5. Store the filled capsules in an airtight container at room temperature and use them within 12 months.

8. Ginkgo biloba

Maidenhair tree capsules helps with benign prostatic hypertrophy because of its rich content of antioxidants, flavonoids, and terpenes.

These compounds have been shown to reduce inflammation and improve blood flow, which can help alleviate symptoms such as frequent urination and painful ejaculation associated with BPH.

The capsule's natural extracts also exhibit anti-proliferative properties, which may slow down the growth of enlarged prostate cells, thereby helping to alleviate urinary tract obstruction and other related issues.

Medicinal Constituents

The list below shows the primary medicinal constituents in Ginkgo biloba capsules that help with benign prostatic hypertrophy.

• Flavonoids: These plant compounds have anti-inflammatory and antioxidant properties that may help reduce inflammation and oxidative stress in the prostate, alleviating BPH symptoms.
• Terpenoids: Specifically, the terpene bilobalide and the ginkgolides within terpenoids have shown potential in reducing inflammation and promoting relaxation of smooth muscle cells in the prostate, which may help alleviate BPH symptoms.
• Glycosides: These compounds have antioxidant properties that may help protect the prostate from oxidative damage and reduce inflammation, which can contribute to BPH symptoms.

Plant's Parts

The list below shows the primary parts of maidenhair tree used to make capsules for benign prostatic hypertrophy.

• Leaves: They are the primary source used due to their high flavonoid and terpene content, which helps in reducing inflammation and improving urine flow.
• Seeds: Although not commonly consumed as food, the seeds are used for their bioactive compounds that may aid in reducing prostate enlargement and alleviating symptoms.
• Buds: They are also utilized due to their unique combination of flavonoids and terpenoids, which may contribute to their potential benefits in treating benign prostatic hypertrophy.

Recipe

The following recipe gives a procedure to make a basic maidenhair tree for benign prostatic hypertrophy.

1. Gather 250 grams of ginkgo biloba leaves dried to 10% moisture content and sift through a 40-mesh screen.
2. Weigh 250 milligrams of ginkgo biloba extract powder and mix with 250 milligrams of vegetable cellulose powder.
3. Fill a capsule machine with the powder mixture and use a 0.8 millimeter capsule size.
4. Seal the capsules using a semi-automatic capsule filler at a speed of 40 capsules per minute.
5. Store the herbal ginkgo biloba capsules in a cool dark place for up to 2 years.

9. Arctostaphylos uva ursi

Bearberry capsules helps with benign prostatic hypertrophy because they contain a compound called arbutin, which is converted to hydroquinone in the body.

This natural antiseptic and anti-inflammatory agent has been shown to reduce swelling and relieve symptoms associated with an enlarged prostate gland.

By shrinking the prostate tissue, bearberry capsules may help alleviate urinary frequency, nocturia, and other common issues associated with benign prostatic hypertrophy, providing a natural alternative for men seeking relief from these bothersome symptoms.

Medicinal Constituents

The list below shows the primary medicinal constituents in Arctostaphylos uva ursi capsules that help with benign prostatic hypertrophy.

• Aronic acid: This phenolic compound has anti-inflammatory properties, which may help reduce inflammation and swelling in the prostate gland associated with benign prostatic hypertrophy.
• Ursolic acid: A triterpenoid compound with potent anti-inflammatory and antioxidant effects, ursolic acid may help reduce oxidative stress and inflammation in the prostate gland, alleviating symptoms of benign prostatic hypertrophy.
• Gallic acid: A polyphenolic compound with antioxidant and anti-inflammatory properties, gallic acid may help protect the prostate gland from oxidative damage and inflammation, potentially slowing down the progression of benign prostatic hypertrophy.

Plant's Parts

The list below shows the primary parts of bearberry used to make capsules for benign prostatic hypertrophy.

• Leaves: They are rich in arbutin, which helps in reducing inflammation and promoting urination, making it effective in treating benign prostatic hypertrophy.
• Fruits: The fruits of Arctostaphylos uva ursi contain arbutin, which has been shown to help reduce swelling and inflammation in the prostate gland, alleviating symptoms of benign prostatic hypertrophy.
• Barks: The bark of Arctostaphylos uva ursi is a rich source of arbutin, which has anti-inflammatory properties that help in reducing swelling and inflammation in the prostate gland, making it useful in treating benign prostatic hypertrophy.

Recipe

The following recipe gives a procedure to make a basic bearberry for benign prostatic hypertrophy.

1. Gather 1 cup of dried arctostaphylos uva ursi leaves and 2 tablespoons of gelatin in a mixing bowl.
2. Weigh 500 milligrams of dried arctostaphylos uva ursi leaves and set aside for later use.
3. Combine 1 cup of water with the dried arctostaphylos uva ursi leaves in a saucepan and bring to boil.
4. Steep the mixture for 15 minutes then mix with gelatin in the mixing bowl.
5. Fill gelatin capsules with the herbal mixture and store in an airtight container for up to 2 years.

10. Hydrastis canadensis

Goldenseal capsules helps with benign prostatic hypertrophy because of its anti-inflammatory properties, which can help reduce swelling and ease discomfort associated with enlarged prostate.

The herb's natural compounds, including berberine and hydrastis, have been shown to inhibit the production of prostaglandins, hormone-like substances that contribute to prostate enlargement.

By reducing inflammation and prostaglandin levels, goldenseal capsules may help alleviate symptoms such as frequent urination, urgency, and incomplete emptying of the bladder, offering relief for men with BPH.

Medicinal Constituents

The list below shows the primary medicinal constituents in Hydrastis canadensis capsules that help with benign prostatic hypertrophy.

• Berberine: Berberine, an alkaloid found in Hydrastis canadensis, may help alleviate symptoms of benign prostatic hypertrophy by inhibiting the growth of prostate cells and reducing inflammation.
• Hydrastine: Hydrastine, a phenolic alkaloid in Hydrastis canadensis, has been shown to have anti-inflammatory and antioxidant properties, which may help reduce prostate swelling and alleviate symptoms associated with benign prostatic hypertrophy.
• Vasopressin antagonists: The vasopressin antagonistic activities of berberine and hydrastine may help reduce water retention in the prostate gland, thereby alleviating symptoms of benign prostatic hypertrophy.

Plant's Parts

The list below shows the primary parts of goldenseal used to make capsules for benign prostatic hypertrophy.

• Roots: They are the primary part used due to their high concentration of bioactive compounds, including berberine and hydrastine, which are effective in treating benign prostatic hypertrophy.
• Leaves: They are sometimes used in conjunction with the roots to provide a more complete extract of the plant's medicinal properties.
• Barks: They can also be used to make capsules for the treatment of benign prostatic hypertrophy due to their similar composition to the roots.

Recipe

The following recipe gives a procedure to make a basic goldenseal for benign prostatic hypertrophy.

1. Harvest 10-20 pounds of dried hydrastis canadensis root from a reputable supplier or your own cultivated source.
2. Grind the dried root into a fine powder using a coffee grinder or mortar and pestle for 5 minutes.
3. Mix 1 part of the powder with 2 parts of gelatin in a large bowl to achieve a 1:2 ratio.
4. Fill empty capsules with the gelatin mixture using a capsule filling machine or a spoon for 10 minutes.
5. Store the filled capsules in an airtight container in a cool dark place for up to 2 years.

What is the best combination of herbal capsules to use for benign prostatic hypertrophy?

The best combination of herbal capsules that help with benign prostatic hypertrophy is Saw Palmetto, Stinging Nettle, and Pygeum.

Saw Palmetto blocks the conversion of testosterone to dihydrotestosterone (DHT), a hormone that contributes to BPH. Stinging Nettle reduces inflammation and alleviates urinary symptoms.

Pygeum, derived from the African cherry tree, also blocks DHT and promotes prostate health. Taking these herbal capsules together can provide a comprehensive approach to managing BPH symptoms, promoting urinary health, and reducing the need for surgery.

Consult a healthcare professional before starting any herbal supplements.