By Leen Randell
Updated: Jul 19, 2024
10 Best Herbal Creams For Wheezing
Herbal creams for wheezing are topical treatments that help alleviate respiratory issues by soothing and calming the airways.
They typically contain ingredients like eucalyptus, menthol, and peppermint, which have natural decongestant and anti-inflammatory properties. Examples of herbal creams that help with wheezing include those containing thyme and eucalyptus, which have been shown to improve breathing and reduce wheezing symptoms.
This can greatly improve the quality of life for individuals suffering from wheezing, enabling them to engage in daily activities with greater ease and comfort.
The following article describes in detail the most important creams for wheezing, including medicinal properties, parts of herbs to use, and recipes for preparations.
- 1. Echinacea purpurea
- 2. Glycyrrhiza glabra
- 3. Althaea officinalis
- 4. Eucalyptus globulus
- 5. Thymus vulgaris
- 6. Lavandula angustifolia
- 7. Eupatorium perfoliatum
- 8. Plantago major
- 9. Foeniculum vulgare
- 10. Angelica archangelica
- What is the best combination of herbal creams to use for wheezing?
- What ailments similar to wheezing are treated with herbal creams?
1. Echinacea purpurea
Echinacea purpurea, also known as purple coneflower, creams helps with wheezing because of its anti-inflammatory and antioxidant properties.
The herb is rich in flavonoids and phenolic acids, which have been shown to reduce inflammation in the airways, thereby alleviating wheezing symptoms. Additionally, Echinacea's immunomodulatory effects help to regulate the immune system's response to allergens, reducing the frequency and severity of wheezing episodes.
This makes Echinacea a promising natural remedy for wheezing sufferers.
Medicinal Constituents
The list below shows the primary medicinal constituents in Echinacea purpurea creams that help with wheezing.
- Iridoid glycosides: These compounds have anti-inflammatory properties, which can help reduce inflammation in the airways and alleviate wheezing symptoms.
- Polyphenols: As antioxidants, polyphenols can help protect lung cells from oxidative stress, reduce inflammation, and improve respiratory function, which may alleviate wheezing.
- Triterpene glycosides: These compounds have anti-inflammatory and immunomodulatory effects, which can help regulate the immune system's response to allergens and reduce inflammation in the airways, potentially alleviating wheezing symptoms.
Parts Used
The list below shows the primary parts of purple coneflower used to make creams for wheezing.
- Flowers: They contain high levels of alkylamides and caffeic acid derivatives, which are believed to have anti-inflammatory properties that help alleviate wheezing symptoms.
- Roots: The roots of Echinacea purpurea are rich in polysaccharides, which stimulate the immune system and help reduce inflammation associated with wheezing.
- Leaves: The leaves of Echinacea purpurea contain a variety of flavonoids and phenolic acids, which have antioxidant and anti-inflammatory properties that may help soothe wheezing symptoms.
Quick Recipe
The following recipe gives a procedure to make a basic purple coneflower for wheezing.
- Harvest fresh echinacea purpurea flowers and leaves in the morning after the dew has evaporated taking approximately 30 minutes.
- Dry the harvested plant material in a single layer at a temperature below 40 degrees celsius for 24 hours.
- Combine 10 grams of dried echinacea purpurea flowers and 5 grams of dried echinacea purpurea leaves with 50 grams of beeswax in a double boiler.
- Melt the beeswax and plant material mixture at a temperature between 60 to 70 degrees celsius over the next 30 minutes stirring occasionally.
- Strain the mixture into a clean container and allow it to cool and thicken for 1 to 2 hours before use.
2. Glycyrrhiza glabra
Glycyrrhiza glabra, also known as licorice, creams helps with wheezing because of its anti-inflammatory properties and ability to soothe irritated airways.
The active compound glycyrrhizin in licorice root has been shown to inhibit the production of inflammatory mediators, reducing congestion and relieving wheezing symptoms. Additionally, the cream's moisturizing properties help to calm and protect the mucous membranes, promoting easier breathing and reducing the frequency and severity of wheezing episodes.
This makes licorice creams a popular natural remedy for respiratory issues.
Medicinal Constituents
The list below shows the primary medicinal constituents in Glycyrrhiza glabra creams that help with wheezing.
- Glycyrrhizin: Glycyrrhizin, a triterpenoid saponin, helps alleviate wheezing by reducing inflammation in the airways and exerting anti-asthmatic properties due to its ability to suppress the production of leukotrienes, which contribute to bronchospasm.
- Isoliquiritigenin: Isoliquiritigenin, a flavanone, aids in wheezing relief by exerting antioxidant and anti-inflammatory effects, thereby reducing oxidative stress and inflammation in the airways, which are key factors in the pathogenesis of asthma and wheezing.
- Licoricidin: Licoricidin, an amyrin glycoside, helps to alleviate wheezing by exhibiting anti-inflammatory properties, which contribute to the reduction of airway inflammation and the suppression of pro-inflammatory cytokines, thus providing relief from wheezing.
Parts Used
The list below shows the primary parts of licorice used to make creams for wheezing.
- Roots: They are used due to their high content of glycyrrhizin, a compound known for its anti-inflammatory and soothing properties.
- Leaves: They are used for their antispasmodic and expectorant properties, which help to relieve wheezing and coughing.
- Barks: They are used due to their mucilaginous properties, which help to soothe and protect the mucous membranes in the respiratory tract.
Quick Recipe
The following recipe gives a procedure to make a basic licorice for wheezing.
- Harvest 100 grams of dried glycyrrhiza glabra roots, chopped into small pieces, in the morning.
- Steam distill the chopped roots with 3 liters of water for 2 hours to obtain the extract.
- Combine 100 grams of beeswax, 100 grams of coconut oil, and 100 grams of shea butter in a double boiler.
- Mix 100 grams of the glycyrrhiza extract with 100 grams of distilled water and add to the melted beeswax mixture.
- Stir the mixture well and pour into containers, allowing to cool and solidify for 2 hours.
3. Althaea officinalis
Althaea officinalis, also known as marshmallow, creams helps with wheezing because of its anti-inflammatory and soothing properties.
The root of the plant contains mucilages, thick, protective compounds that help to calm and protect irritated mucous membranes in the lungs and airways. By reducing inflammation and promoting relaxation of the airway muscles, Althaea officinalis creams can help to alleviate wheezing and other respiratory symptoms associated with conditions such as asthma and bronchitis.
This natural remedy can provide quick and effective relief.
Medicinal Constituents
The list below shows the primary medicinal constituents in Althaea officinalis creams that help with wheezing.
- Mucilages: Mucilages help with wheezing by forming a protective layer on the mucous membranes, reducing inflammation and irritation, and making it easier to breathe.
- Gallic acid: Gallic acid helps with wheezing by exhibiting anti-inflammatory and antioxidant properties, which can reduce inflammation in the airways and alleviate symptoms of wheezing.
- Althaea flavonoids: Althaea flavonoids help with wheezing by exerting anti-inflammatory and antioxidant effects, which can help reduce airway inflammation, ease congestion, and alleviate wheezing symptoms.
Parts Used
The list below shows the primary parts of marshmallow used to make creams for wheezing.
- Roots: The roots are the primary part used due to their high mucilage content, which helps to soothe and calm irritated airways.
- Leaves: The leaves are also used, as they contain similar properties to the roots, including mucilage, which helps to reduce inflammation and congestion in the airways.
- Stems: The stems are used for their mucilaginous properties as well, providing relief from wheezing and coughs by coating and soothing the irritated respiratory tract.
Quick Recipe
The following recipe gives a procedure to make a basic marshmallow for wheezing.
- Harvest 50g of dried althaea officinalis root in a cool dark place to preserve its medicinal properties.
- Steep 30g of dried althaea officinalis root in 500ml of boiling water for 10-15 minutes to create a tea.
- Strain the tea through a cheesecloth into a clean container and discard the solids.
- Mix 20g of beeswax and 20g of coconut oil in a small saucepan over low heat for 5-7 minutes.
- Combine the cooled herbal tea with the melted beeswax and coconut oil mixture and whip until smooth.
4. Eucalyptus globulus
Eucalyptus globulus, also known as Tasmanian blue gum, creams helps with wheezing because of its decongestant and anti-inflammatory properties.
The main active compound, eucalyptol, is released when the cream is applied topically, creating a cooling sensation that helps to open up airways and reduce inflammation. This, in turn, relieves wheezing and coughing associated with respiratory conditions such as bronchitis, asthma, and COPD.
By providing quick and localized relief, Eucalyptus globulus creams offers a convenient and effective way to manage wheezing symptoms.
Medicinal Constituents
The list below shows the primary medicinal constituents in Eucalyptus globulus creams that help with wheezing.
- Eucalyptol: Eucalyptol helps with wheezing by acting as a decongestant, relieving congestion in the airways and making it easier to breathe.
- Cineole: Cineole, a major component of eucalyptus oil, helps to thin mucus and reduce inflammation in the airways, making it easier to exhale and relieving wheezing symptoms.
- Β-caryophyllene: β-caryophyllene is a sesquiterpene that has anti-inflammatory properties, which help to reduce inflammation in the airways and alleviate wheezing symptoms.
Parts Used
The list below shows the primary parts of tasmanian blue gum used to make creams for wheezing.
- Leaves: Eucalyptus oil extracted from the leaves is often used in creams for wheezing due to its decongestant and anti-inflammatory properties.
- Buds: Eucalyptus oil from the buds is also used in creams to provide relief from wheezing and congestion due to its expectorant and anti-inflammatory properties.
Quick Recipe
The following recipe gives a procedure to make a basic tasmanian blue gum for wheezing.
- Harvest 50g of fresh or dried eucalyptus globulus leaves and dry them completely to prevent mold formation.
- Combine 50g of dried leaves with 100ml of carrier oil such as coconut or jojoba oil in a clean glass jar.
- Steep the mixture in a cool dark place for 2 weeks, shaking the jar daily to facilitate infusion.
- Strain the oil through a cheesecloth or a coffee filter to separate the leaves from the infused oil.
- Mix the infused oil with 20% beeswax and 10% vitamin e oil, then heat the mixture gently until the wax melts.
5. Thymus vulgaris
Thymus vulgaris, also known as thyme, creams helps with wheezing because of its expectorant properties.
The active compounds in thyme, such as thymol and carvacrol, help to loosen and clear mucus from the airways, making it easier to breathe. This can provide relief from wheezing and other respiratory symptoms associated with conditions like asthma and bronchitis.
Additionally, thyme's anti-inflammatory properties may help to reduce swelling and irritation in the lungs and airways, further alleviating wheezing symptoms.
Medicinal Constituents
The list below shows the primary medicinal constituents in Thymus vulgaris creams that help with wheezing.
- Thymol: Thymol has antimicrobial and anti-inflammatory properties that help reduce inflammation and combat infections in the respiratory tract, which can contribute to wheezing.
- Carvacrol: Carvacrol has bronchodilatory effects, which can help relax airway muscles and improve breathing, reducing wheezing symptoms.
- Rosmarinic acid: Rosmarinic acid has potent antioxidant and anti-inflammatory properties that help protect the respiratory system from oxidative stress and inflammation, reducing the severity of wheezing symptoms.
Parts Used
The list below shows the primary parts of thyme used to make creams for wheezing.
- Leaves: Used due to their high content of thymol, a compound known for its decongestant and anti-inflammatory properties.
- Buds: Employed for their similar properties to the leaves, including antimicrobial and expectorant actions that help relieve wheezing.
- Stems: Utilized for their thymol content, which helps to open airways and reduce congestion associated with wheezing.
Quick Recipe
The following recipe gives a procedure to make a basic thyme for wheezing.
- Infuse 25 grams of dried thymus vulgaris in 500 milliliters of carrier oil for 2 to 3 weeks.
- Strain the infused oil through a cheesecloth or a coffee filter into a clean container.
- Mix 50 grams of beeswax with 100 milliliters of the infused oil in a double boiler.
- Add 20 milliliters of distilled water to the beeswax and oil mixture while continuously stirring.
- Pour the mixture into a tin and allow it to cool and set for 30 minutes to 1 hour.
6. Lavandula angustifolia
Lavandula angustifolia, also known as English lavender, creams helps with wheezing because of its potential to relax and calm the airways.
The anti-inflammatory properties in lavender oil may help reduce swelling and ease congestion in the lungs, making it easier to breathe. Additionally, lavender's soothing and calming effects can help reduce anxiety and stress, which are common triggers for wheezing.
The combination of these properties makes lavender creams a popular natural remedy for alleviating wheezing symptoms.
Medicinal Constituents
The list below shows the primary medicinal constituents in Lavandula angustifolia creams that help with wheezing.
- Linalool: This terpene acts as a bronchodilator, helping to relax airway muscles and improve airflow, which can alleviate wheezing symptoms.
- Linalyl acetate: As a terpene, linalyl acetate has anti-inflammatory properties, which can reduce inflammation in the airways and alleviate wheezing caused by allergic reactions or other inflammatory conditions.
- Caffeic acid: This phenolic compound exhibits antioxidant and anti-inflammatory properties, which can help protect the airways from oxidative damage and inflammation, reducing the severity of wheezing symptoms.
Parts Used
The list below shows the primary parts of english lavender used to make creams for wheezing.
- Flowers: They are used due to their high content of linalool and linalyl acetate, which have anti-inflammatory and antispasmodic properties that help alleviate respiratory issues.
- Leaves: They are used due to their rich in antioxidants and flavonoids, which help reduce inflammation and improve respiratory function.
- Stems: They are used due to their content of silicic acid, which has anti-inflammatory properties and can help soothe respiratory issues such as wheezing.
Quick Recipe
The following recipe gives a procedure to make a basic english lavender for wheezing.
- Gather 100g dried lavandula angustifolia flowers and 50g carrier oil such as sweet almond oil for infusion.
- Combine the dried flowers and carrier oil in a clean glass jar for a 2-week infusion period.
- Strain the infused oil through a cheesecloth or coffee filter to separate the oil from solids.
- Mix 50g of the strained oil with 20g beeswax and 10g vitamin e oil in a double boiler.
- Whisk the mixture constantly until it reaches 45°c to 50°c and then pour into containers to cool.
7. Eupatorium perfoliatum
Eupatorium perfoliatum, also known as joe pye weed, creams helps with wheezing because it contains anti-inflammatory properties that soothe and calm the respiratory system.
The herb's flavonoids and terpenes have been traditionally used to ease congestion and promote relaxation, which can help reduce wheezing symptoms. By reducing inflammation and promoting a sense of calm, Eupatorium perfoliatum creams may help alleviate wheezing in individuals with respiratory conditions, such as asthma or chronic bronchitis.
This natural remedy offers a potential alternative to conventional treatments.
Medicinal Constituents
The list below shows the primary medicinal constituents in Eupatorium perfoliatum creams that help with wheezing.
- Flavonoids: Flavonoids present in Eupatorium perfoliatum creams may help alleviate wheezing by exerting anti-inflammatory and antioxidant effects, which can reduce airway inflammation and alleviate symptoms of respiratory conditions.
- Terpenoids: Sesquiterpenes found in Eupatorium perfoliatum creams may help relieve wheezing by exhibiting bronchodilatory properties, which can relax airway muscles and improve breathing.
- Phenolic acids: Phenolic acids present in Eupatorium perfoliatum creams may help alleviate wheezing by exhibiting anti-inflammatory and antioxidant properties, which can reduce oxidative stress and inflammation in the airways.
Parts Used
The list below shows the primary parts of joe pye weed used to make creams for wheezing.
- Leaves: Eupatorium perfoliatum leaves are used due to their anti-inflammatory and expectorant properties, which help relieve wheezing and congestion.
- Roots: Eupatorium perfoliatum roots are used due to their ability to reduce inflammation and suppress coughs, making them an effective treatment for wheezing.
- Flowers: Eupatorium perfoliatum flowers are used due to their antispasmodic and expectorant properties, which help relax the airways and relieve wheezing.
Quick Recipe
The following recipe gives a procedure to make a basic joe pye weed for wheezing.
- Harvest 1 cup of dried eupatorium perfoliatum flowers and leaves from a trusted supplier in the morning.
- Steam distill the harvested plant material at 100°c for 2 hours to obtain the essential oil.
- Mix 20 grams of the essential oil with 80 grams of beeswax and 100 grams of coconut oil in a double boiler.
- Heat the mixture at 60°c for 30 minutes while stirring occasionally to ensure uniform blending.
- Pour the mixture into glass jars and let it cool and solidify for 2 hours before use.
8. Plantago major
Plantago major, also known as plantain, creams helps with wheezing because they contain anti-inflammatory compounds that soothe and calm irritated airways, reducing congestion and inflammation.
The creams' active ingredients, such as aucubin and baicalein, have been shown to relax bronchial muscles, allowing for easier breathing. Additionally, plantain creams may help to reduce mucus production and thin out existing mucus, making it easier to expel and relieving wheezing symptoms.
This natural remedy can provide quick relief from wheezing and other respiratory issues.
Medicinal Constituents
The list below shows the primary medicinal constituents in Plantago major creams that help with wheezing.
- Flavonoids: Flavonoids present in Plantago major may help alleviate wheezing by reducing inflammation and oxidative stress in the airways.
- Triterpenoids: Aucubin, a triterpenoid found in Plantago major, may exhibit anti-inflammatory and expectorant properties, which can help ease wheezing by loosening and removing mucus from the airways.
- Phenolic acids: Ferulic acid, a phenolic acid found in Plantago major, may help reduce inflammation and oxidative stress in the airways, thereby alleviating wheezing symptoms.
Parts Used
The list below shows the primary parts of plantain used to make creams for wheezing.
- Leaves: The leaves of Plantago major are used to make creams for wheezing due to their anti-inflammatory and expectorant properties, which help to relieve respiratory issues.
- Seeds: The seeds of Plantago major are used to make creams for wheezing because they contain mucilages, which help to soothe and calm irritated respiratory tissues.
- Roots: The roots of Plantago major are used to make creams for wheezing due to their demulcent properties, which help to protect and calm irritated respiratory membranes.
Quick Recipe
The following recipe gives a procedure to make a basic plantain for wheezing.
- Harvest 100g of dried plantago major leaves to use in your herbal cream recipe.
- Infuse the dried leaves in 500ml of carrier oil such as grapeseed oil for 2 weeks.
- Strain the infused oil from the dried leaves and discard the solids.
- Mix 20g of beeswax and 20g of shea butter in a double boiler.
- Combine the infused oil with the melted beeswax and shea butter mixture to create the final cream.
9. Foeniculum vulgare
Foeniculum vulgare, also known as fennel, creams helps with wheezing because of its natural anti-inflammatory properties.
The essential oils present in fennel, such as anethole and fenchone, have been shown to relax airway muscles and reduce inflammation in the lungs. This leads to improved breathing and a reduction in wheezing symptoms. Fennel creams may also help to thin mucus, making it easier to expel and further alleviating wheezing.
Regular use of fennel creams may provide relief for individuals experiencing wheezing due to respiratory conditions.
Medicinal Constituents
The list below shows the primary medicinal constituents in Foeniculum vulgare creams that help with wheezing.
- Foeniculin: This sesquiterpene is known to have anti-inflammatory properties, which help to reduce inflammation in the airways and alleviate wheezing symptoms.
- Anethole: A phenolic compound found in Foeniculum vulgare, anethole has bronchodilatory effects, allowing airways to dilate and reduce wheezing.
- Fenchone: A monoterpene found in the essential oil of Foeniculum vulgare, fenchone has anti-inflammatory and expectorant properties, helping to reduce mucus production and alleviate wheezing.
Parts Used
The list below shows the primary parts of fennel used to make creams for wheezing.
- Seeds: The seeds are used due to their high content of essential oils, particularly fennel oil, which has anti-inflammatory and expectorant properties.
- Leaves: The leaves are used for their rich content of flavonoids, saponins, and volatile oils, which can help relax airway muscles and reduce inflammation.
- Stems: The stems are used for their mucilaginous properties, which can help soothe and calm irritated airways, reducing wheezing and coughing.
Quick Recipe
The following recipe gives a procedure to make a basic fennel for wheezing.
- Harvest 50g of fresh foeniculum vulgare leaves and stems at dawn to ensure optimal potency.
- Dry the harvested foeniculum vulgare in a warm oven at 50c for 2 hours to preserve the essential oils.
- Combine 200g of dried foeniculum vulgare with 100g of sweet almond oil in a glass jar.
- Steep the mixture in a double boiler for 2 hours at 60c to infuse the oil with foeniculum vulgare essence.
- Strain the infused oil through a cheesecloth and whip 100g of beeswax with the oil mixture to create a smooth cream.
10. Angelica archangelica
Angelica archangelica, also known as angelica, creams helps with wheezing because of its anti-inflammatory and bronchodilatory properties.
The herb contains compounds like angelic acid and isoangelic acid, which have been shown to relax the airway muscles and reduce inflammation, making it easier to breathe. Additionally, angelica's expectorant properties help to clear mucus from the airways, further alleviating wheezing symptoms.
This natural remedy has been used for centuries to soothe respiratory issues, providing relief to those affected by wheezing.
Medicinal Constituents
The list below shows the primary medicinal constituents in Angelica archangelica creams that help with wheezing.
- Ligustilide: This sesquiterpene lactone has anti-inflammatory and bronchodilatory properties, which help to relax the airways and reduce wheezing.
- Butylphthalide: This sesquiterpene has been shown to exhibit anti-inflammatory and antioxidant activities, which can help to reduce inflammation and oxidative stress in the airways, leading to relief from wheezing.
- Cariofilin: This phenolic glycoside has been found to possess bronchodilatory and anti-inflammatory properties, helping to relax the airway muscles and reduce inflammation, thereby providing relief from wheezing.
Parts Used
The list below shows the primary parts of angelica used to make creams for wheezing.
- Roots: They contain angelic acid, which has anti-inflammatory properties that help soothe respiratory issues.
- Leaves: They contain flavonoids and volatile oils that have expectorant and anti-inflammatory effects to relieve wheezing.
- Buds: They are rich in bioactive compounds that help reduce inflammation and congestion in the respiratory system.
Quick Recipe
The following recipe gives a procedure to make a basic angelica for wheezing.
- Harvest 2 pounds of fresh angelica roots in late summer or early fall when plant tops have dried.
- Dry the harvested roots in a single layer at 150 degrees fahrenheit for 2 hours.
- Combine 1/4 cup of dried angelica roots with 2 cups of olive oil in a double boiler.
- Simmer the mixture for 4 hours at 150 degrees fahrenheit then strain the liquid using cheesecloth.
- Mix 2 tablespoons of the herbal infusion with 2 tablespoons of beeswax and 2 tablespoons of shea butter.
What is the best combination of herbal creams to use for wheezing?
The best combination of herbal creams that help with wheezing is a blend of Peppermint, Eucalyptus, and Thyme creams.
Peppermint helps to open airways and calm the respiratory system, while Eucalyptus oil reduces inflammation and congestion. Thyme, rich in antiseptic properties, helps to combat infections and promote healing. Applying these creams topically, particularly on the chest, can provide relief from wheezing.
However, it's essential to consult a healthcare professional before using any herbal creams, especially if you have underlying health conditions or allergies.
What ailments similar to wheezing are treated with herbal creams?
Ailments similar to wheezing/creams.html">wheezing/creams.html">wheezing that are treated with herbal creams are bronchitis, asthma, and chronic obstructive pulmonary disease (COPD).
These conditions involve inflammation and constriction of the airways, leading to coughing, shortness of breath, and wheezing.
Herbal creams containing ingredients like eucalyptus, peppermint, and ginger have natural anti-inflammatory and expectorant properties that can help alleviate these symptoms by soothing the respiratory tract and loosening mucus.