10 Best Herbal Capsules For Runny Nose

Herbal capsules for runny nose are natural supplements made from a combination of herbs, botanicals, and other plant-based ingredients designed to alleviate congestion, sinus pressure, and excess mucus production.

These capsules work by soothing and decongesting the nasal passages, reducing inflammation, and promoting healthy respiratory function. Examples include Echinacea, Quercetin, and N-Acetyl Cysteine (NAC), which have been shown to reduce nasal discharge, congestion, and sinus pressure, ultimately improving quality of life for those suffering from chronic runny noses.

By using these herbal capsules, individuals can experience relief from constant sneezing, stuffy nose, and fatigue, allowing them to breathe easier and enjoy daily activities without interruption.

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The following article describes in detail the most important capsules for runny nose, including medicinal properties, parts of herbs to use, and recipes for preparations.

1. Echinacea angustifolia

Kansas coneflower capsules helps with runny nose because of its potent anti-inflammatory properties, which help to reduce swelling and congestion in the nasal passages.

The capsules also contain antioxidants that combat free radicals, which can contribute to chronic sinusitis and upper respiratory infections.

Additionally, the herb has natural expectorant properties that help to loosen and clear mucus from the airways, providing quick relief from a runny nose and promoting overall respiratory health.

Medicinal Constituents

The list below shows the primary medicinal constituents in Echinacea angustifolia capsules that help with runny nose.

• Iridoid glycosides: These compounds, particularly echinacoside, have anti-inflammatory properties that help reduce swelling and congestion in the nasal passages, thereby alleviating runny nose.
• Alkaloids: The alkaloids present in Echinacea angustifolia, such as echinamine and isobutylamides, possess immunomodulatory effects, which help regulate the immune system's response to allergens and reduce symptoms like runny nose.
• Polysaccharides: These complex carbohydrates, particularly the beta-glucans, have immunostimulatory properties that enhance the body's natural defense mechanisms, helping to combat infections and reduce symptoms associated with runny nose.

Plant's Parts

The list below shows the primary parts of kansas coneflower used to make capsules for runny nose.

• Roots: They are considered the most potent part of Echinacea angustifolia, containing high concentrations of active compounds.
• Rhyzomes: They are often used as a substitute for roots, as they have similar medicinal properties and can be easier to harvest.
• Seeds: They are sometimes used to make capsules due to their potential anti-inflammatory and immune-boosting effects.

Recipe

The following recipe gives a procedure to make a basic kansas coneflower for runny nose.

1. Gather 100 grams of dried echinacea angustifolia roots and stems containing 4 to 8 percent alkylamides.
2. Grind the dried echinacea angustifolia material into a fine powder using a mill or grinder.
3. Mix the ground echinacea powder with 50 grams of a natural filler such as cellulose or starch.
4. Use a capsule machine to fill 100 empty capsules with 500 milligrams of the echinacea powder mixture.
5. Store the herbal echinacea capsules in a cool dark place for up to one year after preparation.

2. Ginkgo biloba

Maidenhair tree capsules helps with runny nose because they contain mucilages, which are natural soothing agents that calm and protect the mucous membranes in the nasal passages.

These capsules also have anti-inflammatory properties that reduce swelling and congestion, allowing for easier breathing and a reduced flow of mucus.

Additionally, maidenhair tree has natural antibacterial and antiviral properties that help to combat infections that can cause runny nose, providing long-lasting relief from symptoms.

Medicinal Constituents

The list below shows the primary medicinal constituents in Ginkgo biloba capsules that help with runny nose.

• Flavonoids: Flavonoids in Ginkgo biloba, particularly quercetin and kaempferol, have anti-inflammatory properties that can help reduce nasal congestion and inflammation associated with runny nose.
• Bilobalide: Bilobalide, a sesquiterpene lactone, has been shown to have antihistamine-like properties, which can help alleviate runny nose symptoms by blocking histamine receptors and reducing allergic responses.
• Ginkgolides: Ginkgolides, a type of sesquiterpene lactone, have been found to inhibit platelet-activating factor (PAF), a chemical mediator involved in allergic reactions, which may help alleviate runny nose symptoms.

Plant's Parts

The list below shows the primary parts of maidenhair tree used to make capsules for runny nose.

• Leaves: They contain flavonoids and terpenoids, which are believed to help relieve congestion and nasal discharge.
• Seeds: They contain ginkgolic acids, which have anti-inflammatory properties that may help reduce nasal inflammation and relieve runny nose symptoms.
• Barks: They contain proanthocyanidins, which may help to reduce nasal congestion and improve respiratory function.

Recipe

The following recipe gives a procedure to make a basic maidenhair tree for runny nose.

1. Weigh 500 grams of ginkgo biloba dried leaves and flowers and 100 grams of gelatin capsules.
2. Mill the ginkgo biloba dried leaves and flowers into a fine powder using a mill for 30 minutes.
3. Mix 100 grams of the powdered ginkgo biloba with 50 grams of starch and 10 grams of silica to enhance flow properties.
4. Fill 100 gelatin capsules with the ginkgo biloba mixture using an encapsulation machine and 30 minutes to fill 100 capsules.
5. Label and package the ginkgo biloba capsules in airtight containers to preserve their potency for up to 2 years.

3. Sambucus nigra

Elder capsules helps with runny nose because they contain the natural anti-inflammatory properties of elderberry, which soothes and calms irritated nasal passages.

The anthocyanins in elderberry have been shown to reduce swelling and ease congestion, providing fast and effective relief from sinus pressure and runny noses.

Additionally, elderberry's antimicrobial properties help combat underlying infections that can cause excess mucus production, allowing the body to naturally heal and recover.

Medicinal Constituents

The list below shows the primary medicinal constituents in Sambucus nigra capsules that help with runny nose.

• Isovitexin: A flavonoid glycoside that helps reduce inflammation and congestion in the nasal passages, thereby alleviating runny nose symptoms.
• Dehydrovomifoliol: A lignan glycoside with antiviral properties that helps combat the underlying viral infections causing runny nose, such as the common cold and flu.
• Vitamin c: An antioxidant that helps boost the immune system, reducing the severity of cold and flu symptoms, including runny nose, by promoting the production of white blood cells and other immune cells.

Plant's Parts

The list below shows the primary parts of elder used to make capsules for runny nose.

• Flowers: They contain flavonoids and alkaloids that help reduce nasal discharge and alleviate congestion.
• Leaves: They have antimicrobial and anti-inflammatory properties that aid in treating respiratory issues and reducing nasal secretions.
• Fruits: They are rich in antioxidants and flavonoids, which help soothe the nasal passages and reduce inflammation, making them effective in treating a runny nose.

Recipe

The following recipe gives a procedure to make a basic elder for runny nose.

1. Harvest fresh sambucus nigra flowers and leaves in the early morning when they are still dewy and fragrant.
2. Dry the harvested plant material in a temperature-controlled environment at 40°c for 24 to 48 hours.
3. Grind the dried plant material into a fine powder using a coffee grinder or mortar and pestle.
4. Mix 500 milligrams of the powder with 500 milligrams of excipient to create a uniform blend.
5. Encapsulate the blend into vegetarian capsules using a capsule filling machine or by hand with a gelatin capsule.

4. Stevia rebaudiana

Stevia capsules helps with runny nose because they contain natural anti-inflammatory compounds that help to reduce swelling in the nasal passages.

The herb stevia, also known as sweet leaf, has been traditionally used to treat respiratory issues such as congestion and sinusitis. When taken in capsule form, it can help to dry up excess mucus and alleviate discomfort associated with a runny nose.

Additionally, stevia capsules may also help to boost the immune system, further supporting overall health and well-being.

Medicinal Constituents

The list below shows the primary medicinal constituents in Stevia rebaudiana capsules that help with runny nose.

• Steviol glycosides: These compounds have anti-inflammatory properties, which help reduce inflammation in the nasal passages and alleviate symptoms of a runny nose.
• Catechins: As a type of phenolic compound, catechins have antioxidant and anti-inflammatory effects, which can help alleviate nasal congestion and excess mucus production.
• Flavonoids: Specifically, the flavonoids present in Stevia rebaudiana, such as kaempferol and quercetin, have anti-inflammatory properties that can help reduce inflammation and alleviate symptoms of a runny nose.

Plant's Parts

The list below shows the primary parts of stevia used to make capsules for runny nose.

• Leaves: Leaves are the primary source of Stevia rebaudiana's medicinal properties, which help alleviate symptoms of a runny nose due to their antiviral and anti-inflammatory properties.
• Roots: Stevia rebaudiana roots contain compounds that help reduce inflammation and fight off infections, making them useful in capsule form for runny nose relief.
• Flowers: Stevia rebaudiana flowers possess antiviral and antimicrobial properties, which may help combat the underlying causes of a runny nose, such as viral infections or allergies.

Recipe

The following recipe gives a procedure to make a basic stevia for runny nose.

1. Harvest 50 grams of stevia rebaudiana leaves and stems with a sharp knife or pruning tool.
2. Dry the harvested material in a dehydrator at 40 degrees celsius for 3 hours.
3. Weigh 25 grams of the dried stevia rebaudiana and blend it into a fine powder.
4. Mix 5 grams of the powder with 5 grams of tapioca starch and 5 grams of gelatin to create a capsule filling.
5. Fill 100 empty gelatin capsules with the stevia rebaudiana mixture and seal them using a capsule sealer.

5. Thymus vulgaris

Thyme capsules helps with runny nose because they contain a concentrated extract of thymol, a natural antiseptic compound that has been traditionally used to treat respiratory issues.

The capsules work by reducing inflammation in the nasal passages and sinuses, which helps to alleviate congestion and runny nose caused by colds, allergies, and other conditions.

Additionally, thyme's antibacterial properties help to combat underlying infections that may be contributing to the symptoms.

Medicinal Constituents

The list below shows the primary medicinal constituents in Thymus vulgaris capsules that help with runny nose.

• Thymol: Thymol has antimicrobial properties that help combat the underlying infection causing the runny nose, thereby reducing the severity of symptoms.
• Caryophyllene: Caryophyllene has anti-inflammatory properties, which help reduce swelling and congestion in the nasal passages, making it easier to breathe and alleviating runny nose symptoms.
• Bornyl acetate: Bornyl acetate has expectorant properties that help thin and loosen mucus, making it easier to expel from the nasal passages and reducing the feeling of congestion.

Plant's Parts

The list below shows the primary parts of thyme used to make capsules for runny nose.

• Leaves: Rich in thymol and other compounds, thyme leaves are primarily used to create capsules for their decongestant and antimicrobial properties.
• Flowers: Thyme flowers contain a higher concentration of thymol and other volatile oils, which contribute to their effectiveness in relieving congestion and nasal discharge.
• Buds: Thyme buds are often harvested before the flowers bloom and contain a higher concentration of bioactive compounds, making them a popular choice for capsules aimed at addressing respiratory issues.

Recipe

The following recipe gives a procedure to make a basic thyme for runny nose.

1. Harvest 250g of dried thymus vulgaris flowers and leaves from organic sources by mid-morning.
2. Dry the harvested material in a low-temperature oven at 50°c for 2 hours slowly.
3. Grind the dried material into a fine powder using a coffee grinder at 3 minutes speed.
4. Mix 250mg of the powdered material with 250mg of vegetable cellulose and 25mg of silicon dioxide.
5. Fill empty gelatin capsules with the powder mixture and seal them immediately to preserve freshness.

6. Pelargonium sidoides

Umckaloabo capsules helps with runny nose because of its unique ability to combat inflammation and congestion in the nasal passages.

The natural ingredients, including polyphenols and saponins, work together to reduce swelling and ease sinus pressure, allowing for a smoother flow of mucus and a significant decrease in runniness.

Additionally, umckaloabo's anti-inflammatory properties help to soothe and calm the nasal tissues, providing long-lasting relief from chronic congestion and sinus issues.

Medicinal Constituents

The list below shows the primary medicinal constituents in Pelargonium sidoides capsules that help with runny nose.

• Ursolic acid: Ursolic acid, a triterpenoid, helps to reduce inflammation in the nasal passages, thereby alleviating congestion and runny nose.
• Rosmarinic acid: Rosmarinic acid, a phenolic acid, acts as an antioxidant and anti-inflammatory agent, which helps to combat the underlying causes of runny nose, such as viral infections and allergies.
• Geraniol: Geraniol, a terpene, has decongestant properties that help to reduce nasal congestion and alleviate runny nose by thinning mucus and making it easier to expel.

Plant's Parts

The list below shows the primary parts of umckaloabo used to make capsules for runny nose.

• Roots: They are used for their high content of bioactive compounds, which are believed to contribute to the plant's medicinal properties.
• Leaves: They are used for their similar bioactive compound content to the roots, providing similar benefits for runny nose relief.
• Stems: They are also used for their bioactive compounds, although to a lesser extent compared to roots and leaves.

Recipe

The following recipe gives a procedure to make a basic umckaloabo for runny nose.

1. Harvest 2 pounds of pelargonium sidoides roots and leaves from a trusted supplier or cultivated source.
2. Dry the harvested material in a low-temperature oven at 105 degrees fahrenheit for 2 hours.
3. Grind 250 grams of the dried material into a fine powder using a coffee grinder.
4. Mix the powder with 100 grams of starch and 50 grams of gelatin to create a uniform blend.
5. Fill 100-count gelatin capsules with 400 milligrams of the blend each and seal immediately.

7. Boswellia serrata

Frankincense capsules helps with runny nose because they contain boswellic acids, which have potent anti-inflammatory properties that can help reduce congestion and swelling in the nasal passages.

These acids also exhibit mucolytic activity, breaking down excess mucus and making it easier to expel.

As a result, frankincense capsules may provide relief from constant runny nose, sinus pressure, and postnasal drip, helping to promote clear breathing and overall respiratory health.

Medicinal Constituents

The list below shows the primary medicinal constituents in Boswellia serrata capsules that help with runny nose.

• Acetyl-11-keto-β-boswellic acid: This triterpenoid helps reduce inflammation and congestion in the nasal passages, thereby alleviating runny nose symptoms.
• Boswellic acids: These triterpenoid compounds, including AKBA, have anti-inflammatory and anti-allergic properties, which help to alleviate nasal congestion, runny nose, and other respiratory issues.
• Α-pinene: This terpene has natural decongestant properties, helping to reduce nasal congestion and runny nose by thinning mucus and promoting its clearance.

Plant's Parts

The list below shows the primary parts of frankincense used to make capsules for runny nose.

• Roots: The roots contain boswellic acids, which have anti-inflammatory properties that help alleviate symptoms of runny nose and other respiratory issues.
• Rhyzomes: Rhyzomes are also a rich source of boswellic acids, contributing to their use in capsules for runny nose due to their anti-inflammatory and anti-allergic properties.

Recipe

The following recipe gives a procedure to make a basic frankincense for runny nose.

1. Harvest 500 grams of dried boswellia serrata resin from a trusted supplier or by drying fresh resin.
2. Dry the harvested boswellia serrata resin at 50°c for 24 hours in a food dehydrator.
3. Weigh 250 grams of the dried boswellia serrata resin and grind it into a fine powder using a mortar and pestle.
4. Mix the ground boswellia serrata powder with 250 grams of gelatin capsules in a ratio of 1:1.
5. Fill the gelatin capsules with the boswellia serrata powder mixture using a capsule filling machine within 30 minutes.

8. Tulipa gesneriana

Garden tulip capsules helps with runny nose because they contain natural anti-inflammatory compounds that soothe and calm the nasal passages.

The extracts from tulips, such as tulsi and turmeric, work to reduce congestion and inflammation, allowing the body to breathe easier and promoting a healthy respiratory system. Additionally, the antioxidant properties of the capsules help to combat oxidative stress, which can contribute to chronic nasal issues.

By taking these capsules regularly, individuals may experience relief from persistent runny noses and improved overall sinus health.

Medicinal Constituents

The list below shows the primary medicinal constituents in Tulipa gesneriana capsules that help with runny nose.

• Saponins: Saponins in the tulip plant have anti-inflammatory and expectorant properties, which can help reduce nasal congestion and promote the clearance of mucus from the nasal passages.
• Flavonoids: Flavonoids present in the tulip plant have antioxidant and anti-inflammatory properties, which can help reduce inflammation and oxidative stress in the nasal passages, thereby relieving runny nose symptoms.
• Anthocyanins: Anthocyanins in the tulip plant have anti-inflammatory and antioxidant properties, which can help reduce inflammation and oxidative stress in the nasal passages, thereby relieving runny nose symptoms.

Plant's Parts

The list below shows the primary parts of garden tulip used to make capsules for runny nose.

• Seeds: The seeds of Tulipa gesneriana are used to make capsules that help alleviate symptoms of a runny nose due to their antiviral and anti-inflammatory properties.
• Roots: The roots of Tulipa gesneriana are used to make herbal remedies that help combat respiratory infections, including a runny nose, due to their expectorant and anti-inflammatory properties.

Recipe

The following recipe gives a procedure to make a basic garden tulip for runny nose.

1. Gather and clean 100g of fresh tulipa gesneriana flowers and leaves to be used for drying.
2. Dry the gathered material in a dehydrator at 50c for 12 hours or air dry for 5 days.
3. Grind the dried 50g of tulipa gesneriana flowers and leaves into a fine powder using a mortar and pestle.
4. Mix the powdered 20g of tulipa gesneriana with 10g of gelatin and 10ml of glycerin in a bowl.
5. Fill 100 empty gelatin capsules with the mixture and seal them immediately for 24 hours storage.

9. Lavandula angustifolia

English lavender capsules helps with runny nose because they contain a concentrated form of the calming and soothing essential oil, linalool.

This natural compound has been shown to reduce inflammation in the nasal passages and sinuses, thus alleviating congestion and excessive mucus production. Additionally, the gentle antihistamine properties of lavender oil help to calm and soothe irritated tissues, providing quick relief from constant sniffles and sniffling.

By promoting a healthy respiratory system, English lavender capsules provide a natural and effective solution for a runny nose.

Medicinal Constituents

The list below shows the primary medicinal constituents in Lavandula angustifolia capsules that help with runny nose.

• Linalool: This terpene helps with runny nose by reducing inflammation and congestion in the nasal passages, thereby alleviating symptoms of a runny nose.
• Linalyl acetate: This terpene acts as an antihistamine and anti-inflammatory agent, which helps to reduce the production of mucus and alleviate the discomfort associated with a runny nose.
• Kaempferol: This flavonoid phenolic compound has anti-inflammatory and antioxidant properties, which can help to reduce swelling and irritation in the nasal passages, thereby alleviating runny nose symptoms.

Plant's Parts

The list below shows the primary parts of english lavender used to make capsules for runny nose.

• Leaves: The leaves are used due to their high content of essential oils, which provide antiseptic and anti-inflammatory properties to help alleviate runny nose symptoms.
• Flowers: The flowers are used for their calming and soothing effects, as they contain lavender oil that can help reduce congestion and promote relaxation.
• Seeds: The seeds are used for their anti-inflammatory and antiseptic properties, which can help to reduce swelling and prevent infection in the nasal passages.

Recipe

The following recipe gives a procedure to make a basic english lavender for runny nose.

1. Dry the dried flowers of lavandula angustifolia in a low-temperature oven at 150°f for 2 hours.
2. Grind the dried flowers into a fine powder using a spice grinder or mortar and pestle.
3. Mix the powder with a binding agent such as gelatin or plant-based cellulose in a 1:1 ratio.
4. Fill empty gelatin capsules with approximately 1 gram of the herbal powder using a capsule filling machine.
5. Store the capsules in an airtight container in a cool dark place to preserve the potency.

10. Eucalyptus globulus

Tasmanian blue gum capsules helps with runny nose because they contain Eucalyptus globulus, a natural decongestant that effectively relieves nasal congestion and sinus pressure.

The capsules' active ingredient, eucalyptol, is released into the body where it breaks down excess mucus, reducing its viscosity and promoting drainage.

This helps to clear the airways of irritants and allergens, alleviating runny nose symptoms and leaving you breathing easier.

Medicinal Constituents

The list below shows the primary medicinal constituents in Eucalyptus globulus capsules that help with runny nose.

• Eucalyptol: Eucalyptol helps with runny nose by acting as a natural expectorant, helping to break down and clear mucus from the nasal passages.
• Catechins: Catechins have anti-inflammatory properties that help reduce swelling in the nasal passages, thereby alleviating congestion and runny nose.
• Α-pinene: α-Pinene is a bronchodilator that helps relax the airway muscles, making it easier to breathe and reducing the production of excess mucus that can cause runny nose.

Plant's Parts

The list below shows the primary parts of tasmanian blue gum used to make capsules for runny nose.

• Leaves: They are rich in oils, particularly eucalyptol, which is a natural decongestant and anti-inflammatory that helps relieve runny nose symptoms.
• Barks: The bark of Eucalyptus globulus contains salicylic acid, a natural compound with anti-inflammatory properties that can help soothe and calm the nasal passages.
• Buds: Eucalyptus globulus buds are used to extract essential oils, including eucalyptol, which has decongestant and expectorant properties that can help relieve congestion and runny nose.

Recipe

The following recipe gives a procedure to make a basic tasmanian blue gum for runny nose.

1. Harvest fresh leaves of eucalyptus globulus by cutting them at the base of the stem when mature and fragrant.
2. Dry the harvested leaves in a well-ventilated area or using a dehydrator at 40°c for 2-3 hours.
3. Grind the dried leaves into a fine powder using a mortar and pestle or a coffee grinder.
4. Mix the ground powder with a suitable capsule filler material in a ratio of 1:1 and fill capsules.
5. Store the filled capsules in a cool dark place and consume within 2 years of manufacturing date.

What is the best combination of herbal capsules to use for runny nose?

The best combination of herbal capsules that help with runny nose is Echinacea, Ginger, and Turmeric.

Echinacea boosts the immune system, reducing inflammation and fighting off infections. Ginger has natural decongestant properties that help clear mucus and reduce congestion.

Turmeric, with its powerful anti-inflammatory properties, helps to soothe and calm the nasal passages. Together, these herbs work synergistically to alleviate runny nose symptoms, promoting a healthy and balanced respiratory system.

This combination is available in various herbal capsule forms and can be easily incorporated into your daily supplement routine.