By Leen Randell
Updated: Jul 03, 2024
10 Best Herbal Capsules For Nasal Congestion
Herbal capsules for nasal congestion are a natural remedy that provides relief from stuffy noses and sinus pressure.
These capsules contain potent herbs such as eucalyptus, peppermint, and ginger that help to thin mucus and open airways, alleviating congestion. For example, Echinacea and Goldenseal capsules have anti-inflammatory properties that reduce swelling in the nasal passages, while Thyme capsules have antimicrobial properties that combat infections.
By taking these herbal capsules, individuals can breathe easier, sleep better, and enjoy improved overall health and quality of life.
The following article describes in detail the most important capsules for nasal congestion, including medicinal properties, parts of herbs to use, and recipes for preparations.
- 1. Echinacea purpurea
- 2. Andrographis paniculata
- 3. Pelargonium sidoides
- 4. Glycyrrhiza glabra
- 5. Ginkgo biloba
- 6. Eucalyptus globulus
- 7. Taraxacum officinale
- 8. Mentha x piperita
- 9. Salvia officinalis
- 10. Zingiber officinale
- What is the best combination of herbal capsules to use for nasal congestion?
- What ailments similar to nasal congestion are treated with herbal capsules?
1. Echinacea purpurea
Purple coneflower capsules helps with nasal congestion because of its natural anti-inflammatory properties, which can help to reduce swelling in the nasal passages.
The herbal remedy also contains compounds that have a decongestant effect, helping to loosen and clear mucus from the sinuses. Additionally, purple coneflower's antibacterial properties can help to combat underlying infections that may be contributing to congestion.
Overall, these properties make purple coneflower capsules a natural and effective solution for alleviating nasal congestion.
Medicinal Constituents
The list below shows the primary medicinal constituents in Echinacea purpurea capsules that help with nasal congestion.
- Icariin: This flavonoid glycoside has anti-inflammatory properties, which can help reduce swelling and congestion in the nasal passages.
- Alkylamides: These compounds exhibit bronchodilatory effects, meaning they can help relax and dilate airways, making it easier to breathe and relieving nasal congestion.
- Cichoric acid: This caffeic acid derivative has potent anti-inflammatory and immunomodulatory properties, which can help reduce inflammation and congestion in the nasal passages, as well as support the body's natural response to respiratory infections.
Parts Used
The list below shows the primary parts of purple coneflower used to make capsules for nasal congestion.
- Roots: Echinacea purpurea roots are primarily used due to their high concentration of alkylamides and phenolic compounds, which are believed to have anti-inflammatory properties that help alleviate nasal congestion.
- Leaves: Echinacea purpurea leaves are commonly used because they contain flavonoids and alkylamides, which have been shown to have antioxidant and anti-inflammatory effects that can help relieve nasal congestion.
- Flowers: Echinacea purpurea flowers are used due to their rich content of polysaccharides and alkylamides, which are thought to stimulate the immune system and reduce inflammation, making them beneficial for nasal congestion.
Quick Recipe
The following recipe gives a procedure to make a basic purple coneflower for nasal congestion.
- Harvest 50g of echinacea purpurea roots and flowers in the fall season when they are mature and dry.
- Clean the echinacea purpurea roots and flowers by gently brushing away any debris or dirt with a soft brush.
- Dry the echinacea purpurea roots and flowers in a low-temperature dehydrator at 40c for 48 hours to preserve their potency.
- Grind the dried echinacea purpurea roots and flowers into a fine powder using a high-speed grinder at 5000 rpm.
- Fill 100 empty vegetable capsules with 500mg of the echinacea purpurea powder each and seal them tightly.
2. Andrographis paniculata
King of bitters capsules helps with nasal congestion because they contain a unique blend of herbs that work synergistically to loosen and clear out mucus from the nasal passages.
The natural ingredients, such as goldenseal, ginger, and slippery elm, have anti-inflammatory properties that reduce swelling in the nasal tissues and sinuses, allowing for easier breathing.
Additionally, the capsules stimulate the mucociliary clearance mechanism, helping to remove excess mucus and debris, providing fast and effective relief from congestion and sinus pressure.
Medicinal Constituents
The list below shows the primary medicinal constituents in Andrographis paniculata capsules that help with nasal congestion.
- Andrographolide: This diterpenoid lactone helps reduce nasal congestion by inhibiting the production of pro-inflammatory cytokines and enzymes that contribute to inflammation and congestion in the nasal passages.
- Nordihydroguaiaretic acid: A phenolic diterpenoid, NDGA has anti-inflammatory properties that help reduce nasal congestion by inhibiting the activity of pro-inflammatory enzymes and cytokines that contribute to inflammation in the nasal passages.
- Andrographiside: A diterpenoid lactone, andrographiside has anti-inflammatory and immunomodulatory effects that help alleviate nasal congestion by regulating the immune response and reducing inflammation in the nasal passages.
Parts Used
The list below shows the primary parts of king of bitters used to make capsules for nasal congestion.
- Leaves: They are the most commonly used part due to their high concentration of andrographolide, a key compound that helps in reducing inflammation and relieving nasal congestion.
- Stems: The stems of Andrographis paniculata contain andrographolide and other bioactive compounds that aid in decongesting the nasal passages and relieving sinusitis symptoms.
- Roots: The roots of the plant have been used in traditional medicine for centuries, and they contain andrographolide and other compounds that help in reducing nasal congestion and inflammation.
Quick Recipe
The following recipe gives a procedure to make a basic king of bitters for nasal congestion.
- Dry the andrographis paniculata leaves at a temperature of 50-60 degrees celsius for 2-3 hours to remove moisture content.
- Grind 500 grams of dried leaves into a fine powder using a grinder with a mesh size of 0.5 mm.
- Mix 2 tablespoons of the powder with 1 tablespoon of gelatin in a small bowl to form a uniform blend.
- Fill a capsule machine with the gelatin mixture and 500 capsules will be produced at a rate of 2 minutes per capsule.
- Store the capsules in an airtight container in a cool dry place away from direct sunlight for up to 2 years.
3. Pelargonium sidoides
Umckaloabo capsules helps with nasal congestion because they contain a unique blend of natural herbs that work together to soothe and decongest the nasal passages.
The mucilages present in these capsules form a protective barrier that helps to reduce inflammation and irritation, making it easier for the body to expel excess mucus and fluids.
As a result, Umckaloabo capsules can provide fast and effective relief from sinus pressure, stuffiness, and congestion, allowing for easier breathing and improved overall health.
Medicinal Constituents
The list below shows the primary medicinal constituents in Pelargonium sidoides capsules that help with nasal congestion.
- Ursolic acid: A triterpenoid compound that has anti-inflammatory properties, reducing swelling and congestion in the nasal passages.
- Rosmarinic acid: A phenolic compound with antioxidant and anti-inflammatory properties, which helps to reduce inflammation and congestion in the nasal mucosa.
- Geraniol: A terpene with expectorant properties, helping to loosen and clear mucus from the nasal passages, relieving congestion and cough.
Parts Used
The list below shows the primary parts of umckaloabo used to make capsules for nasal congestion.
- Roots: Used to make capsules for nasal congestion due to their bioactive compounds, such as polyphenols, that have antimicrobial and anti-inflammatory properties.
- Leaves: Used to make capsules for nasal congestion due to their content of flavonoids and phenolic acids, which have been shown to have anti-inflammatory and antioxidant effects.
- Roots (again): Also used to make capsules for nasal congestion due to their presence of sidoidin, a unique compound that has been shown to have antimicrobial properties, helping to combat nasal congestion.
Quick Recipe
The following recipe gives a procedure to make a basic umckaloabo for nasal congestion.
- Harvest 20-30 grams of dried root of pelargonium sidoides from a well-ventilated area.
- Grind the harvested root into a fine powder using a coffee grinder or mill for 2 minutes.
- Mix 2 grams of the ground root powder with 1 gram of vegetable cellulose powder.
- Add 10-15 drops of glycerin to the powder mixture and blend until uniform for 1 minute.
- Fill the powder mixture into empty capsules using an automatic capsule filler machine.
4. Glycyrrhiza glabra
Licorice capsules helps with nasal congestion because they contain glycyrrhizin, a compound that has natural anti-inflammatory properties.
When taken internally, glycyrrhizin is absorbed into the bloodstream and reaches the nasal passages, where it reduces swelling and constriction of blood vessels caused by allergies or colds. This helps to ease breathing and relieve sinus pressure, making it easier to breathe and sleep.
The capsules also help to thin mucus, making it easier to expel, and soothe irritated mucous membranes, providing fast and effective relief from nasal congestion.
Medicinal Constituents
The list below shows the primary medicinal constituents in Glycyrrhiza glabra capsules that help with nasal congestion.
- Saponins: These triterpenoid compounds help with nasal congestion by reducing inflammation in the nasal passages and promoting mucus clearance, thus relieving congestion.
- Liquiritigenin: A flavonoid and isoflavone compound, liquiritigenin helps with nasal congestion by inhibiting the production of pro-inflammatory enzymes and cytokines that contribute to nasal congestion.
- Licoricidin: A triterpenoid saponin, licoricidin helps with nasal congestion by its anti-inflammatory properties, which help to reduce swelling in the nasal passages and promote easier breathing.
Parts Used
The list below shows the primary parts of licorice used to make capsules for nasal congestion.
- Roots: The roots are the primary part used due to their high concentration of glycyrrhizin, a compound that helps to reduce inflammation and congestion.
- Leaves: The leaves are also used, as they contain flavonoids and phenolic acids that have anti-inflammatory properties, which can help alleviate nasal congestion.
- Barks: The barks are another commonly used part, as they contain glycyrrhizin and other compounds that help to reduce inflammation and promote nasal decongestion.
Quick Recipe
The following recipe gives a procedure to make a basic licorice for nasal congestion.
- Harvest 25 grams of dried glycyrrhiza glabra roots from a trusted supplier or cultivated source.
- Grind the dried roots into a fine powder using a coffee grinder for 2 minutes.
- Sift the powder through a fine mesh sieve to remove any lumps or large particles.
- Mix the sifted powder with 25 grams of gelatin and 10 ml of glycerin in a bowl.
- Fill empty gelatin capsules with the mixture and seal them using a capsule filler for 10 minutes.
5. Ginkgo biloba
Maidenhair tree capsules helps with nasal congestion because they contain a rich source of mucilages, which are natural thickening agents that soothe and protect the mucous membranes in the nose.
These mucilages help to break down excess mucus and reduce inflammation, making it easier to breathe and relieving congested sinuses.
Additionally, the capsules may also contain anti-inflammatory compounds that help to reduce swelling and promote healthy drainage of the nasal passages, further alleviating congestion.
Medicinal Constituents
The list below shows the primary medicinal constituents in Ginkgo biloba capsules that help with nasal congestion.
- Flavonoids: Flavonoids in Ginkgo biloba help with nasal congestion by reducing inflammation and improving blood circulation in the nasal passages, which can help alleviate congestion.
- Bilobalide: Bilobalide is a sesquiterpene lactone that helps with nasal congestion by reducing the production of pro-inflammatory mediators and improving the function of the nasal mucosa.
- Ginkgolides: Ginkgolides, particularly Ginkgolide B, help with nasal congestion by inhibiting the release of histamine and other inflammatory mediators, which can contribute to congestion and other allergic symptoms.
Parts Used
The list below shows the primary parts of maidenhair tree used to make capsules for nasal congestion.
- Leaves: The leaves are primarily used due to their high content of flavonoids and terpenoids, which are believed to have anti-inflammatory properties and help alleviate nasal congestion.
- Seeds: The seeds are used due to their high content of ginkgotoxins, which are believed to have anti-inflammatory and anti-allergic properties that can help alleviate nasal congestion.
- Barks: The barks are used due to their high content of flavonoids and terpenoids, which are believed to have anti-inflammatory and antioxidant properties that can help alleviate nasal congestion and improve respiratory health.
Quick Recipe
The following recipe gives a procedure to make a basic maidenhair tree for nasal congestion.
- Harvest 500g of ginkgo biloba leaves from mature trees in early autumn to ensure optimal potency.
- Dry the leaves in a low-temperature oven at 150°f for 2 hours to preserve bioactive compounds.
- Grind 250g of dried ginkgo biloba leaves into a fine powder using a mill or coffee grinder.
- Mix 20g of the powder with 80g of gelatin to create a uniform mixture.
- Fill empty capsules with the mixture using an automatic capsule filling machine at 500 capsules per hour.
6. Eucalyptus globulus
Tasmanian blue gum capsules helps with nasal congestion because of its unique combination of bioactive compounds, including eucalyptol and cineole.
These natural oils work together to ease congestion by thinning mucus, reducing inflammation, and opening up airways, making it easier to breathe.
As the herbs are absorbed into the bloodstream, they can reach the nasal passages and sinuses, providing targeted relief from stuffiness, sinus pressure, and postnasal drip, helping to clear out the nose and promote a sense of ease and comfort.
Medicinal Constituents
The list below shows the primary medicinal constituents in Eucalyptus globulus capsules that help with nasal congestion.
- Cineole: It acts as a natural expectorant and bronchodilator, helping to relieve nasal congestion by thinning mucus and promoting its expulsion.
- Caffeic acid: It has anti-inflammatory properties that help reduce swelling in the nasal passages, making it easier to breathe and relieve congestion.
- Α-pinene: It is a natural decongestant that helps to reduce inflammation and swelling in the nasal passages, providing relief from nasal congestion and stuffiness.
Parts Used
The list below shows the primary parts of tasmanian blue gum used to make capsules for nasal congestion.
- Leaves: They contain the highest concentration of eucalyptol, an essential oil responsible for decongestant and expectorant properties.
- Barks: The bark contains eucalyptol and other compounds that help to relieve nasal congestion and coughs.
- Stems: The stems contain eucalyptol and other bioactive compounds that contribute to the anti-inflammatory and decongestant properties of Eucalyptus globulus.
Quick Recipe
The following recipe gives a procedure to make a basic tasmanian blue gum for nasal congestion.
- Harvest eucalyptus globulus leaves in the early morning when they are at their highest oil content.
- Dry the harvested leaves in a well-ventilated area with a temperature of 50-60°c for 2-3 days.
- Crush the dried leaves into a fine powder using a mortar and pestle to increase surface area.
- Mix 1:1 ratio of the powdered leaves with gelatin capsules in a clean and dry environment.
- Fill the capsules with the mixture and seal them immediately to preserve the potency.
7. Taraxacum officinale
Dandelion capsules helps with nasal congestion because of its natural anti-inflammatory properties.
The herb contains a compound called taraxasterol, which has been shown to reduce swelling in the nasal passages and sinuses, providing relief from congestion and sinus pressure. Additionally, dandelion's expectorant properties help to loosen and clear out mucus, making it easier to breathe and promoting overall respiratory health.
By supporting healthy lung function, dandelion capsules can help alleviate symptoms of chronic nasal congestion and promote a clearer airway.
Medicinal Constituents
The list below shows the primary medicinal constituents in Taraxacum officinale capsules that help with nasal congestion.
- Taraxasterol: This triterpene saponin has anti-inflammatory properties, which can help reduce swelling and congestion in the nasal passages.
- Inulin: This type of fructan can act as a natural expectorant, helping to loosen and clear mucus from the nasal cavity, thereby relieving congestion.
- Phenolic acids: These compounds possess anti-inflammatory and antimicrobial properties, which can help reduce nasal inflammation and combat underlying infections that contribute to congestion.
Parts Used
The list below shows the primary parts of dandelion used to make capsules for nasal congestion.
- Leaves: Extracts from the leaves are used to make capsules due to their high content of taraxasterol, which has anti-inflammatory properties that help alleviate nasal congestion.
- Roots: The roots contain inulin, a natural polysaccharide that acts as a natural expectorant, helping to loosen mucus and reduce nasal congestion.
- Flowers: The flowers are used in herbal remedies for their saponin content, which has anti-inflammatory and expectorant properties that help to relieve nasal congestion and coughs.
Quick Recipe
The following recipe gives a procedure to make a basic dandelion for nasal congestion.
- Gather 250 milligrams of dried taraxacum officinale root, store in a cool dry place for up to 2 years.
- Crush the taraxacum officinale root into a fine powder using a mortar and pestle for 10 minutes.
- Mix 250 milligrams of the taraxacum officinale powder with 100 milligrams of filler material, such as potato starch.
- Fill a capsule machine with the taraxacum officinale mixture and use the machine to form capsules within 5 minutes.
- Store the taraxacum officinale capsules in a cool dry place, away from direct sunlight, for up to 2 years.
8. Mentha x piperita
Peppermint capsules helps with nasal congestion because of its natural decongestant properties.
The menthol in peppermint relaxes the muscles in the nose and sinuses, allowing for easier breathing. Additionally, peppermint's anti-inflammatory properties help reduce swelling and redness in the nasal passages, further opening up airways.
As a result, peppermint capsules can provide fast and effective relief from stuffy noses and sinus pressure, making it an excellent natural remedy for alleviating respiratory issues.
Medicinal Constituents
The list below shows the primary medicinal constituents in Mentha x piperita capsules that help with nasal congestion.
- Monoterpenes: These volatile compounds help to thin mucus and reduce congestion by opening airways and promoting drainage, making it easier to breathe.
- Rosmarinic acid: A type of phenolic compound, rosmarinic acid has anti-inflammatory properties that help to reduce swelling and inflammation in the nasal passages, relieving congestion.
- Eugenol: A phenolic compound, eugenol has a decongestant effect that helps to reduce nasal congestion by preventing the release of histamine, a chemical that can cause blood vessels to swell and lead to congestion.
Parts Used
The list below shows the primary parts of peppermint used to make capsules for nasal congestion.
- Leaves: Known for their high menthol content, peppermint leaves provide a cooling effect that helps ease nasal congestion.
- Buds: The buds of peppermint contain a higher concentration of menthol and other volatile oils than mature leaves, making them a potent ingredient for nasal congestion relief.
- Flowers: The flowers of peppermint contain menthol and other oils that help to reduce inflammation and ease congestion in the nasal passages.
Quick Recipe
The following recipe gives a procedure to make a basic peppermint for nasal congestion.
- Harvest 20-30 grams of fresh mentha x piperita leaves and flowers when in full bloom.
- Dry the harvested material in a low-temperature oven at 35°c for 2 hours to remove moisture.
- Grind the dried material into a fine powder using a coffee grinder.
- Mix the powder with a binding agent such as gelatin or vegetable cellulose in a ratio of 1:1.
- Fill empty gelatin or vegetarian capsules with 250-500mg of the powder mixture.
9. Salvia officinalis
Sage capsules helps with nasal congestion because of their natural anti-inflammatory properties.
The herb sage contains compounds like thujone and camphor, which work to reduce swelling in the nasal passages and sinuses, allowing for easier breathing. Additionally, sage's antimicrobial properties help combat infections that can contribute to congestion, while its expectorant properties aid in loosening and eliminating mucus, providing relief from stuffy noses and sinuses.
This natural approach can provide effective relief from nasal congestion without resorting to harsh chemical medications.
Medicinal Constituents
The list below shows the primary medicinal constituents in Salvia officinalis capsules that help with nasal congestion.
- Rosmarinic acid: A phenolic acid that helps reduce nasal congestion by acting as an anti-inflammatory agent, decreasing the production of pro-inflammatory mediators that contribute to congestion.
- Salvianolic acid a: A phenolic compound that helps alleviate nasal congestion by inhibiting the production of pro-inflammatory cytokines and enzymes, reducing inflammation and congestion in the nasal passages.
- Caryophyllene: A sesquiterpene that helps relieve nasal congestion by acting as a bronchodilator, relaxing the smooth muscle in the airways and increasing airflow to help clear out mucus and debris.
Parts Used
The list below shows the primary parts of sage used to make capsules for nasal congestion.
- Leaves: Used for nasal congestion due to their expectorant properties, helping to loosen and clear mucus from the nasal passages.
- Roots: Used for nasal congestion due to their anti-inflammatory properties, reducing swelling and congestion in the nasal passages.
- Stems: Used for nasal congestion due to their ability to help relieve sinus pressure and open up airways.
Quick Recipe
The following recipe gives a procedure to make a basic sage for nasal congestion.
- Harvest the dried salvia officinalis leaves in a clean environment to prevent contamination.
- Clean and sift the dried leaves through a fine mesh to remove debris and impurities.
- Mix 100 grams of dried salvia officinalis leaves with 20 grams of gelatin in a bowl.
- Add 50 milliliters of distilled water and stir the mixture for 10 minutes to dissolve gelatin.
- Fill empty gelatin capsules with the herbal mixture and seal them immediately to maintain freshness.
10. Zingiber officinale
Ginger capsules helps with nasal congestion because they contain compounds that have natural anti-inflammatory properties, which help to reduce swelling in the nasal passages and sinuses.
The ginger extract also has expectorant properties, meaning it helps to loosen and clear out mucus from the airways, making it easier to breathe.
Additionally, ginger's natural warming properties can help to increase blood flow to the nasal passages, further reducing congestion and discomfort.
Medicinal Constituents
The list below shows the primary medicinal constituents in Zingiber officinale capsules that help with nasal congestion.
- 6-gingerol: This gingerol acts as a natural decongestant and anti-inflammatory agent, helping to reduce nasal congestion by inhibiting the production of pro-inflammatory mediators.
- Shogaol: Shogaol is a bioactive compound that exhibits bronchodilatory properties, which help to relax the airway muscles and improve breathing, making it easier to relieve nasal congestion.
- Zingiberene: This sesquiterpene has anti-inflammatory and antioxidant properties, which help to reduce inflammation and oxidative stress in the nasal passages, thereby alleviating nasal congestion.
Parts Used
The list below shows the primary parts of ginger used to make capsules for nasal congestion.
- Rhyzomes: Rich in gingerols and shogaols, which have anti-inflammatory properties that help relieve nasal congestion.
- Roots: Contain essential oils that help reduce inflammation and ease breathing in the nasal passages.
- Buds: High in flavonoids and phenolic compounds, which have antioxidant and anti-inflammatory effects that can help alleviate nasal congestion.
Quick Recipe
The following recipe gives a procedure to make a basic ginger for nasal congestion.
- Harvest 250 grams of fresh zingiber officinale root at the peak of freshness for optimal potency.
- Dry the harvested root in a low-temperature oven at 50 degrees celsius for 2 hours.
- Grind 150 grams of dried root into a fine powder using a high-speed grinder.
- Mix 5 grams of the powdered root with 95 grams of vegetable cellulose to create a uniform blend.
- Fill 100 empty capsules with the mixture using an automated capsule filling machine.
What is the best combination of herbal capsules to use for nasal congestion?
The best combination of herbal capsules that help with nasal congestion is Echinacea and Eucalyptus.
Echinacea capsules stimulate the immune system to fight off underlying infections, reducing inflammation and congestion. Eucalyptus capsules contain compounds that help break down mucus, relieving congestion and opening airways. When combined, these capsules provide a powerful and natural relief from nasal congestion.
Additionally, adding Ginger capsules can enhance the combination by reducing inflammation and providing anti-inflammatory properties to further alleviate congestion and promote overall respiratory health.
What ailments similar to nasal congestion are treated with herbal capsules?
Ailments similar to nasal congestion that are treated with herbal capsules are sinusitis, bronchitis, and asthma.
These respiratory issues often involve inflammation and constriction of airways, making breathing difficult.
Herbal capsules containing ingredients such as ginger, turmeric, and eucalyptus help to reduce inflammation, open up air passages, and ease congestion.