By Leen Randell
Updated: Jul 18, 2024
10 Best Herbal Creams For Hay Fever
Herbal creams for hay fever are topical products that combine natural herbs with moisturizing properties to alleviate symptoms of hay fever.
These creams help soothe irritated skin, reduce inflammation, and provide relief from itching and stinging. Examples include creams containing calendula, chamomile, and aloe vera, which have anti-inflammatory and antihistamine properties.
By using these creams, individuals can find relief from hay fever symptoms, improving their quality of life and reducing the need for medications.
The following article describes in detail the most important creams for hay fever, including medicinal properties, parts of herbs to use, and recipes for preparations.
- 1. Echinacea angustifolia
- 2. Quercus robur
- 3. Euphrasia officinalis
- 4. Galium aparine
- 5. Taraxacum officinale
- 6. Aloe vera
- 7. Calendula officinalis
- 8. Sambucus nigra
- 9. Foeniculum vulgare
- 10. Lavandula angustifolia
- What is the best combination of herbal creams to use for hay fever?
- What ailments similar to hay fever are treated with herbal creams?
1. Echinacea angustifolia
Echinacea angustifolia, also known as Kansas coneflower, creams helps with hay fever because of its anti-inflammatory properties and ability to boost the immune system.
The herb contains compounds like alkylamides and caffeic acid that help to reduce inflammation in the nasal passages and sinuses, providing relief from hay fever symptoms such as congestion and itching.
Additionally, Echinacea angustifolia cream may help to reduce the body's histamine response, which contributes to the allergic reaction that causes hay fever.
Medicinal Constituents
The list below shows the primary medicinal constituents in Echinacea angustifolia creams that help with hay fever.
- Iridoid glycosides: These compounds help reduce inflammation and modulate the immune system, which can alleviate symptoms of hay fever such as congestion and allergic reactions.
- Alkylamides: These constituents exhibit anti-inflammatory and immunomodulatory properties, which can help mitigate the effects of hay fever by reducing inflammation and modulating the body's response to allergens.
- Phenylethanoids: These compounds have antioxidant and anti-inflammatory properties, which can help neutralize free radicals and reduce inflammation in the body, providing relief from hay fever symptoms.
Parts Used
The list below shows the primary parts of kansas coneflower used to make creams for hay fever.
- Roots: The roots of Echinacea angustifolia are used due to their high concentration of echinacoside and alkylamides, which are believed to have anti-inflammatory properties that help alleviate hay fever symptoms.
- Seeds: The seeds of Echinacea angustifolia are used due to their high content of fatty acids and other bioactive compounds, which may help reduce inflammation and alleviate respiratory issues associated with hay fever.
- Flowers: The flowers of Echinacea angustifolia are used due to their high concentration of flavonoids and other antioxidants, which may help reduce inflammation and alleviate respiratory symptoms associated with hay fever.
Quick Recipe
The following recipe gives a procedure to make a basic kansas coneflower for hay fever.
- Harvest echinacea angustifolia roots in late fall or early spring when moisture content is lower for easier drying.
- Dry the harvested roots at a temperature of 50-60°c for 2-3 days to prevent bacterial growth.
- Combine dried roots with a carrier oil in a ratio of 1:3 to create a concentrated extract.
- Add a thickening agent such as beeswax to the extract to achieve a consistent cream texture.
- Blend the mixture thoroughly and transfer it to a clean container for storage.
2. Quercus robur
Quercus robur, also known as English oak, creams helps with hay fever because they contain high levels of a powerful flavonoid called isoquercitrin and quercetin.
These compounds are natural antihistamines that effectively block the release of histamine, a chemical responsible for triggering hay fever symptoms such as itching, sneezing, and congestion.
By reducing histamine levels, Quercus robur creams can provide quick relief from hay fever symptoms, promoting a more comfortable and allergy-free life during peak pollen seasons.
Medicinal Constituents
The list below shows the primary medicinal constituents in Quercus robur creams that help with hay fever.
- Quercetin: Quercetin, a flavonoid phenolic compound, acts as a natural antihistamine to block histamine release, reducing symptoms such as itching, sneezing, and congestion associated with hay fever.
- Tannins: Tannins, a type of polyphenol, have anti-inflammatory properties that help to reduce inflammation and swelling in the nasal passages, sinuses, and eyes, providing relief from hay fever symptoms.
- Flavonoids: Flavonoids, particularly Rutin and Kaempferol, have antioxidant and anti-inflammatory properties that help to reduce oxidative stress and inflammation in the body, alleviating hay fever symptoms such as congestion, runny nose, and itchy eyes.
Parts Used
The list below shows the primary parts of english oak used to make creams for hay fever.
- Leaves: They contain quercetin, a flavonoid that helps reduce inflammation and alleviate symptoms associated with hay fever.
- Barks: The bark contains quercetin and other flavonoids, which have anti-inflammatory and antihistamine properties, making it effective in treating hay fever symptoms.
- Rhyzomes: Similar to the leaves and barks, the rhyzomes contain quercetin and other compounds that help reduce inflammation and alleviate symptoms of hay fever.
Quick Recipe
The following recipe gives a procedure to make a basic english oak for hay fever.
- Harvest 100g of quercus robur leaves and flowers at dawn when moisture content is highest.
- Dry the quercus robur plant material in a warm dry place for 2 to 4 weeks.
- Steep 50g of dried quercus robur in 500ml of carrier oil such as sweet almond oil for 2 hours.
- Strain the infused carrier oil through a cheesecloth into a clean glass container and discard solids.
- Add 10g of beeswax and 5g of shea butter to the infused carrier oil and heat until melted.
3. Euphrasia officinalis
Euphrasia officinalis, also known as eyebright, creams helps with hay fever because of its potent anti-inflammatory properties and ability to reduce histamine release.
The herbs' natural antihistamine effects help to alleviate congestion, itching, and redness associated with hay fever. Additionally, eyebright's decongestant properties help to clear nasal passages, while its soothing and calming effects can provide relief from the discomfort and irritation caused by hay fever symptoms.
This natural remedy offers a safe and effective alternative for managing hay fever symptoms.
Medicinal Constituents
The list below shows the primary medicinal constituents in Euphrasia officinalis creams that help with hay fever.
- Iridoid glycosides: These compounds help with hay fever by reducing inflammation in the nasal passages and relieving allergic reactions.
- Phenolic acids: Phenolic acids in Euphrasia officinalis have anti-inflammatory and antioxidant properties, which help alleviate symptoms of hay fever such as congestion and itching.
- Triterpenoid saponins: Triterpenoid saponins have antihistamine and anti-inflammatory effects, which contribute to their ability to reduce the symptoms of hay fever, including sneezing and runny nose.
Parts Used
The list below shows the primary parts of eyebright used to make creams for hay fever.
- Leaves: They are rich in bioactive compounds that help alleviate hay fever symptoms.
- Flowers: They contain flavonoids and other compounds that are responsible for their anti-inflammatory properties, which help in reducing hay fever symptoms.
- Roots: They are a key source of ursolic acid, which has anti-inflammatory and antihistaminic properties, making them useful in hay fever creams.
Quick Recipe
The following recipe gives a procedure to make a basic eyebright for hay fever.
- Gather 100g of dried euphrasia officinalis flowers, 200g of jojoba oil and 100g of beeswax for the cream base.
- Infuse 50g of dried euphrasia officinalis flowers in 100ml of jojoba oil for 2 hours at room temperature.
- Steep the infused oil mixture in a double boiler for 30 minutes to 1 hour at 60-70°c.
- Blend 100g of the cooled oil mixture with 50g of beeswax and 20g of candelilla wax for 10 minutes.
- Pour the blended mixture into 100g glass jars and let it cool and solidify for 30 minutes to 1 hour.
4. Galium aparine
Galium aparine, also known as cleavers, creams helps with hay fever because it contains anti-inflammatory and antihistamine properties that soothe and calm irritated skin and nasal passages.
The cream's active compounds, such as flavonoids and phenolic acids, work to reduce inflammation and alleviate symptoms like itching, redness, and congestion associated with hay fever. Additionally, Galium aparine's natural decongestant properties help to clear nasal passages, providing relief from stuffiness and congestion.
This natural remedy offers a gentle and effective way to manage hay fever symptoms.
Medicinal Constituents
The list below shows the primary medicinal constituents in Galium aparine creams that help with hay fever.
- Saponins: Saponins in Galium aparine may help alleviate hay fever symptoms by reducing inflammation and modulating the immune response, potentially easing allergy-related discomfort.
- Flavonoids: Flavonoids present in Galium aparine may contribute to its anti-allergic properties, possibly by inhibiting the release of histamine, a key player in allergic reactions, thus reducing hay fever symptoms.
- Phenolic acids: Phenolic acids in Galium aparine could help mitigate hay fever symptoms by exhibiting antioxidant and anti-inflammatory properties, which may help protect against oxidative stress and inflammation associated with allergies.
Parts Used
The list below shows the primary parts of cleavers used to make creams for hay fever.
- Leaves: They are used due to their anti-inflammatory and antihistamine properties, which help alleviate symptoms of hay fever.
- Stems: They are used for their anti-inflammatory and immunomodulatory effects, which help in reducing allergic reactions.
- Seeds: They are used because of their antihistamine properties, which help in blocking the release of histamine and relieving symptoms of hay fever.
Quick Recipe
The following recipe gives a procedure to make a basic cleavers for hay fever.
- Harvest fresh galium aparine leaves and stems by cutting them with scissors to avoid bruising the plant.
- Dry the harvested galium aparine in a low-temperature oven at 150 degrees fahrenheit for 1 hour.
- Combine 2 tablespoons of dried galium aparine with 1 cup of coconut oil and 2 tablespoons of beeswax in a double boiler.
- Heat the mixture in the double boiler over low heat for 30 minutes to 1 hour until the beeswax melts completely.
- Pour the mixture into a glass jar and let it cool and solidify at room temperature for 2 hours.
5. Taraxacum officinale
Taraxacum officinale, also known as dandelion, creams helps with hay fever because it contains anti-inflammatory properties that reduce swelling and congestion in the nasal passages.
The cream's active compounds, such as taraxasterol and taraxeryl acetate, have been shown to inhibit the release of histamine, a key player in allergic reactions.
Additionally, the cream's soothing and calming effects can help to alleviate itchy and runny eyes, making it a popular natural remedy for hay fever sufferers.
Medicinal Constituents
The list below shows the primary medicinal constituents in Taraxacum officinale creams that help with hay fever.
- Quercetin: A flavonoid phenolic compound that helps alleviate hay fever symptoms by reducing inflammation and inhibiting the release of histamine from mast cells.
- Kaempferol: A flavonoid phenolic compound that has anti-inflammatory and antioxidant properties, helping to reduce the severity of hay fever symptoms by mitigating oxidative stress and inflammation.
- Taraxasterol: A triterpene saponin that exhibits anti-inflammatory and anti-allergic properties, helping to suppress the production of pro-inflammatory cytokines and alleviate symptoms associated with hay fever.
Parts Used
The list below shows the primary parts of dandelion used to make creams for hay fever.
- Leaves: They are used due to their high content of quercetin and other flavonoids, which have anti-inflammatory properties that can help alleviate hay fever symptoms.
- Flowers: They are used for their immunomodulatory effects, which can help regulate the immune system's response to allergens and reduce hay fever symptoms.
- Seeds: They are used due to their high content of taraxasterol, a triterpene that has anti-inflammatory and antihistamine properties, which can help alleviate hay fever symptoms.
Quick Recipe
The following recipe gives a procedure to make a basic dandelion for hay fever.
- Harvest taraxacum officinale flowers and leaves in the early morning when they are at their highest potency.
- Extract the taraxacum officinale flowers and leaves using a solvent like jojoba oil in a double boiler.
- Mix the extracted taraxacum officinale with beeswax and shea butter in a heat-proof glass bowl.
- Heat the mixture gently until the beeswax and shea butter have melted and emulsified with the taraxacum officinale.
- Pour the taraxacum officinale cream into sterilized glass jars and store in a cool dark place.
6. Aloe vera
Aloe vera, also known as aloe, creams helps with hay fever because of its anti-inflammatory properties and soothing effects on the skin.
The gel extracted from the aloe vera plant contains compounds like aloin and aloe-emodin, which help to reduce redness and swelling associated with hay fever. Additionally, aloe vera creams have natural antihistamine properties, which can help to relieve itching, congestion, and other symptoms caused by hay fever.
This natural remedy can provide relief and comfort to those suffering from hay fever.
Medicinal Constituents
The list below shows the primary medicinal constituents in Aloe vera creams that help with hay fever.
- Saponins: These anti-inflammatory compounds can help reduce inflammation in the skin and mucous membranes, which can be beneficial in alleviating hay fever symptoms like itchy eyes, nose, and throat.
- Phenolic acids: These antioxidants can help protect the skin and mucous membranes from oxidative damage caused by allergens, which can contribute to inflammation and discomfort associated with hay fever.
- Bradykininase: This enzyme has anti-inflammatory properties and can help reduce the production of histamine, a key player in allergic reactions that can exacerbate hay fever symptoms.
Parts Used
The list below shows the primary parts of aloe used to make creams for hay fever.
- Leaves: Aloe vera gel, extracted from the leaves, is used in creams for hay fever as it has anti-inflammatory properties that help soothe and calm irritated skin.
- Gel from leaves: The aloe vera gel is also used in creams due to its moisturizing properties, which help to reduce itchiness and dryness associated with hay fever.
- Aloe vera juice from leaves: Aloe vera juice from the leaves is used in creams to help reduce inflammation and provide relief from hay fever symptoms, such as congestion and runny nose.
Quick Recipe
The following recipe gives a procedure to make a basic aloe for hay fever.
- Extract 100g of aloe vera gel from 3-4 aloe vera leaves and strain it through a cheesecloth.
- Mix 30g of coconut oil with 20g of beeswax in a double boiler to melt the beeswax.
- Combine 50g of shea butter with 20g of vitamin e oil in the double boiler to melt the shea butter.
- Stir in 100g of the aloe vera gel and 10g of essential oil into the melted mixture to combine.
- Pour the mixture into a container and refrigerate it for 30 minutes to allow it to set.
7. Calendula officinalis
Calendula officinalis, also known as pot marigold, creams helps with hay fever because of its anti-inflammatory and antihistamine properties.
The cream's active compounds, such as triterpenoids and flavonoids, help to reduce swelling and itching in the nasal passages, eyes, and skin. By soothing and calming the affected areas, Calendula officinalis creams provide relief from the uncomfortable symptoms of hay fever, including congestion, sneezing, and itchy eyes.
This natural remedy offers a gentle and effective solution for those suffering from hay fever.
Medicinal Constituents
The list below shows the primary medicinal constituents in Calendula officinalis creams that help with hay fever.
- Triterpenoid saponins: These compounds have anti-inflammatory properties, which help reduce the swelling and redness of the skin that often occurs in response to an allergic reaction.
- Phenolic acids: Phenolic acids, particularly caffeic acid and ferulic acid, have antioxidant and anti-inflammatory effects, which can help alleviate the oxidative stress and inflammation associated with hay fever.
- Norditerpenoid alkaloids: These compounds have been shown to have anti-inflammatory and antihistamine properties, which can help reduce the symptoms of hay fever, such as itching, redness, and congestion.
Parts Used
The list below shows the primary parts of pot marigold used to make creams for hay fever.
- Flowers: The flowers are the most commonly used part due to their high concentration of anti-inflammatory and antihistamine properties that help alleviate hay fever symptoms.
- Leaves: The leaves contain similar properties to the flowers, making them a suitable alternative for hay fever creams.
- (optional) seeds: Although less commonly used, the seeds may also be employed in hay fever creams due to their potential anti-inflammatory effects.
Quick Recipe
The following recipe gives a procedure to make a basic pot marigold for hay fever.
- Harvest 20-30 calendula officinalis flowers when fully open for maximum potency and medicinal properties.
- Dry the flowers in a single layer at 30-40 degrees celsius for 24-48 hours to preserve.
- Infuse 20-30 grams of dried flowers in 1000ml of carrier oil such as coconut or olive oil for 2-4 weeks.
- Strain the infused oil through cheesecloth or a coffee filter to remove the plant material and obtain the infused oil.
- Mix 10-20% of the infused oil with 80-90% of a cream base such as beeswax and coconut oil to create the final product.
8. Sambucus nigra
Sambucus nigra, also known as elder, creams helps with hay fever because it contains bioflavonoids and anthocyanins that have potent anti-inflammatory and antihistamine properties.
These compounds help to reduce the release of histamine, a chemical that causes allergic reactions, and alleviate symptoms such as congestion, sneezing, and itching.
Additionally, Sambucus nigra creams often combine with other herbs like calendula and aloe vera to soothe and calm irritated skin, providing relief from the discomfort of hay fever.
Medicinal Constituents
The list below shows the primary medicinal constituents in Sambucus nigra creams that help with hay fever.
- Flavonoids: These compounds help alleviate hay fever symptoms by inhibiting the release of histamine, a chemical responsible for triggering allergic reactions.
- Anthocyanins: These powerful antioxidants reduce inflammation and oxidative stress in the body, which can contribute to hay fever symptoms such as congestion and itching.
- Sambunigrin: This glycoside has been shown to have anti-inflammatory properties, which can help alleviate the nasal congestion, itching, and sneezing associated with hay fever.
Parts Used
The list below shows the primary parts of elder used to make creams for hay fever.
- Flowers: They are rich in flavonoids and anthocyanins, which have anti-inflammatory properties that help alleviate hay fever symptoms.
- Leaves: They contain a similar profile of bioactive compounds as the flowers, making them another effective option for hay fever relief.
- Fruits: Sambucus nigra fruits are rich in bioflavonoids, particularly quercetin, which helps to reduce inflammation and alleviate hay fever symptoms.
Quick Recipe
The following recipe gives a procedure to make a basic elder for hay fever.
- Harvest 50g of fresh sambucus nigra berries in late summer when fully ripe and dry them.
- Infuse 100ml of carrier oil in a clean glass jar with 50g of dried sambucus nigra berries for 2-3 weeks.
- Strain the infused oil through a cheesecloth into a clean bowl and discard the solids.
- Mix 20g of beeswax with 20g of shea butter and 10g of vitamin e oil in a double boiler.
- Combine the infused oil with the beeswax mixture in the double boiler and heat until melted and smooth.
9. Foeniculum vulgare
Foeniculum vulgare, also known as fennel, creams helps with hay fever because its active compounds, such as anethole and fenchone, exhibit natural anti-inflammatory and antihistamine properties.
These properties help to soothe and calm irritated nasal passages and sinus membranes, reducing symptoms associated with hay fever, including congestion and runny nose. Additionally, fennel's natural decongestant properties help to relieve sinus pressure and promote drainage, providing relief from hay fever symptoms.
Its natural ingredients also help to calm the body's allergic response.
Medicinal Constituents
The list below shows the primary medicinal constituents in Foeniculum vulgare creams that help with hay fever.
- Anethole: Acts as an antihistamine, helping to alleviate symptoms of hay fever by reducing the allergic response and relieving itching, sneezing, and runny nose.
- Phenolic acids: Exhibits anti-inflammatory properties, which help to reduce swelling and congestion in the nasal passages, providing relief from hay fever symptoms.
- Foeniculin: Possesses antioxidant properties, helping to neutralize free radicals and reduce oxidative stress, which can contribute to the development and worsening of hay fever symptoms.
Parts Used
The list below shows the primary parts of fennel used to make creams for hay fever.
- Seeds: Used for their antiseptic and anti-inflammatory properties to soothe and calm irritated skin.
- Leaves: Used for their antihistamine and antispasmodic properties to reduce itching and inflammation associated with hay fever.
- Flowers: Used for their antihistamine and anti-inflammatory properties to help alleviate symptoms such as itching, sneezing, and congestion.
Quick Recipe
The following recipe gives a procedure to make a basic fennel for hay fever.
- Harvest 100g of fresh foeniculum vulgare leaves and flowers on a sunny morning to ensure optimal potency.
- Dry the harvested foeniculum vulgare in a single layer at 60°c for 2 hours to preserve the medicinal properties.
- Combine 50g of dried foeniculum vulgare with 100g of coconut oil in a double boiler to create a base mixture.
- Infuse the mixture with 20g of beeswax and 5g of vitamin e oil for stability and moisturizing properties over 30 minutes.
- Strain and bottle the final foeniculum vulgare cream within 1 week of preparation for maximum shelf life.
10. Lavandula angustifolia
Lavandula angustifolia, also known as English lavender, creams helps with hay fever because of its anti-inflammatory properties.
The calming effects of lavender oil can soothe irritated skin and reduce the redness associated with hay fever. The antihistamine properties of lavender oil also help to block the release of histamine, a chemical responsible for allergic reactions.
This natural remedy can provide relief from the symptoms of hay fever, such as itching, sneezing, and congestion, making it a popular alternative to traditional treatments.
Medicinal Constituents
The list below shows the primary medicinal constituents in Lavandula angustifolia creams that help with hay fever.
- Linalool: Linalool is a terpene that has anti-inflammatory properties, which can help reduce the inflammation and congestion associated with hay fever.
- Linalyl acetate: Linalyl acetate is another terpene found in lavender oil, which has been shown to have antihistamine and antispasmodic effects, helping to alleviate symptoms such as itching, sneezing, and runny nose.
- Rosmarinic acid: Rosmarinic acid is a phenolic compound that has potent antioxidant and anti-inflammatory properties, which can help protect against oxidative stress and inflammation caused by pollen exposure, thereby reducing the severity of hay fever symptoms.
Parts Used
The list below shows the primary parts of english lavender used to make creams for hay fever.
- Flowers: The flowers are the most commonly used part due to their high concentration of lavender oil, which has anti-inflammatory and antihistamine properties that help alleviate hay fever symptoms.
- Leaves: The leaves are used for their secondary chemical content, which complements the flowers and provides a more comprehensive approach to treating hay fever.
- Stems: The stems are used due to their ability to hold a smaller amount of essential oils, which can be added to creams to enhance their soothing and anti-inflammatory effects.
Quick Recipe
The following recipe gives a procedure to make a basic english lavender for hay fever.
- Harvest 1 cup of fresh lavandula angustifolia flowers during the early morning to ensure maximum oil content.
- Dry the harvested flowers in a low-temperature oven at 150 degrees fahrenheit for 1 hour to remove excess moisture.
- Combine 1/2 cup of dried lavandula angustifolia flowers with 1 cup of carrier oil in a clean glass jar for infusion.
- Steep the mixture in a cool dark place for 2 weeks, shaking the jar daily to facilitate oil extraction.
- Strain the mixture through cheesecloth and discard the solids, then blend the resulting oil with 1/2 cup of beeswax and 1/4 cup of coconut oil to create a smooth cream.
What is the best combination of herbal creams to use for hay fever?
The best combination of herbal creams that help with hay fever is a blend of calendula, aloe vera, and chamomile.
Calendula reduces inflammation and soothes itchy skin, while aloe vera cools and moisturizes the skin, easing redness and discomfort. Chamomile, with its anti-inflammatory properties, calms the skin and mind, reducing the allergic response. Applying these creams topically can help alleviate symptoms and provide relief from the discomfort and irritation associated with hay fever.
Regular use can also help build skin resilience.
What ailments similar to hay fever are treated with herbal creams?
Ailments similar to hay fever that are treated with herbal creams are atopic dermatitis, eczema, and contact dermatitis.
These conditions cause skin irritation, redness, and itching, which can be alleviated by topical application of herbal creams containing anti-inflammatory and soothing ingredients such as aloe vera, chamomile, and calendula.
These herbs help to reduce inflammation, calm the skin, and promote healing, providing relief from uncomfortable symptoms.