By Leen Randell
Updated: Jul 03, 2024
10 Best Herbal Capsules For Hay Fever
Herbal capsules for hay fever are a natural solution that utilizes the healing properties of plants to alleviate symptoms of allergies.
These capsules typically contain a blend of herbs such as nettle, quercetin, and butterbur, which work together to reduce inflammation, congestion, and histamine release in the body. For example, nettle leaf extract has been shown to decrease symptoms of hay fever by up to 40%.
By taking these herbal capsules regularly, individuals can breathe easier, sleep better, and enjoy outdoor activities without the constant worry of allergy attacks.
The following article describes in detail the most important capsules for hay fever, including medicinal properties, parts of herbs to use, and recipes for preparations.
- 1. Echinacea purpurea
- 2. Tilia europaea
- 3. Ginkgo biloba
- 4. Ziziphus jujuba
- 5. Taraxacum officinale
- 6. Eupatorium perfoliatum
- 7. Matricaria chamomilla
- 8. Althaea officinalis
- 9. Symphytum officinale
- 10. Gaultheria procumbens
- What is the best combination of herbal capsules to use for hay fever?
- What ailments similar to hay fever are treated with herbal capsules?
1. Echinacea purpurea
Purple coneflower capsules helps with hay fever because they contain a powerful anti-inflammatory compound called echinacea, which has been shown to reduce symptoms of allergic rhinitis.
The capsules also contain antioxidants and flavonoids that help to combat oxidative stress caused by pollen exposure, thereby reducing inflammation in the nasal passages and sinuses.
Additionally, purple coneflower's natural immunomodulatory properties may help to modulate the immune response, alleviating congestion, sneezing, and itching associated with hay fever.
Medicinal Constituents
The list below shows the primary medicinal constituents in Echinacea purpurea capsules that help with hay fever.
- Iridoid glycosides: These compounds help reduce inflammation in the nasal passages and sinuses, thereby alleviating hay fever symptoms such as congestion and runny nose.
- Flavonoids: As potent antioxidants, flavonoids in Echinacea purpurea help neutralize free radicals that can trigger allergic reactions and inflammation in the body, providing relief from hay fever symptoms.
- Polysaccharides: Polysaccharides in Echinacea purpurea have immunomodulatory effects, enhancing the body's immune response and potentially reducing the severity of hay fever symptoms by regulating the immune system's reaction to allergens.
Parts Used
The list below shows the primary parts of purple coneflower used to make capsules for hay fever.
- Roots: They contain the highest concentration of compounds with immune-boosting properties, which help alleviate hay fever symptoms.
- Leaves: They contain flavonoids and other compounds that help reduce inflammation and alleviate allergic reactions.
- Flowers: They are rich in flavonoids and alkylamides, which have anti-inflammatory and antihistamine properties, making them effective in treating hay fever.
Quick Recipe
The following recipe gives a procedure to make a basic purple coneflower for hay fever.
- Harvest 1/4 cup of dried echinacea purpurea flowers and roots when they are in full bloom for optimal potency.
- Dry the harvested plant material in a warm place for 7 days to remove excess moisture.
- Grind 2 tablespoons of the dried plant material into a fine powder using a coffee grinder for 2 minutes.
- Mix 1 tablespoon of the ground plant material with 2 tablespoons of gelatin in a small bowl to create a uniform blend.
- Fill empty capsules with the gelatin mixture and seal them using a capsule filler for 10 minutes.
2. Tilia europaea
Lime capsules helps with hay fever because they contain natural antihistamines and decongestants that work to alleviate symptoms such as congestion, sneezing, and itchy eyes.
The herbal ingredients in these capsules, including quercetin and bromelain, help to reduce inflammation in the nasal passages and sinuses, providing relief from discomfort and improving breathing.
Additionally, lime capsules may also help to boost the immune system, reducing the severity of hay fever symptoms and promoting a healthier respiratory system.
Medicinal Constituents
The list below shows the primary medicinal constituents in Tilia europaea capsules that help with hay fever.
- Flavonoids: These plant compounds have anti-inflammatory properties, which help to reduce the release of histamine and other inflammatory mediators that contribute to hay fever symptoms.
- Terpenes: Specifically, terpenes like linalool, beta-pinene, and beta-caryophyllene have been shown to have anti-inflammatory and antihistamine effects, which can help alleviate hay fever symptoms such as congestion and itching.
- Flavonoid glycosides: These compounds have potent antioxidant and anti-inflammatory properties, which help to reduce oxidative stress and inflammation in the airways, making them more responsive to the allergens that trigger hay fever.
Parts Used
The list below shows the primary parts of lime used to make capsules for hay fever.
- Flowers: The flowers of Tilia europaea are used due to their high quercetin content, which is known for its anti-inflammatory properties and ability to relieve allergy symptoms.
- Leaves: The leaves are used for their quercetin content, as well as their flavonoid and phenolic acid compounds, which help to reduce inflammation and alleviate hay fever symptoms.
- Buds: The buds of Tilia europaea contain flavonoids and other compounds that help to reduce inflammation and alleviate allergy symptoms, making them a popular choice for hay fever relief capsules.
Quick Recipe
The following recipe gives a procedure to make a basic lime for hay fever.
- Harvest tilia europaea flowers in early morning when dew is still present and flowers are free from pesticides.
- Clean the harvested flowers thoroughly with distilled water to remove any dirt or debris from the surface.
- Dry the cleaned flowers in a well-ventilated area at a temperature of 30-40 degrees celsius for 24 hours.
- Grind the dried flowers into a fine powder using a high-speed grinder and a dosage of 500 grams.
- Fill empty gelatin capsules with 500 milligrams of the powder and seal them immediately to preserve freshness.
3. Ginkgo biloba
Maidenhair tree capsules helps with hay fever because they contain natural antihistamines and anti-inflammatory compounds that help to alleviate symptoms such as sneezing, runny nose, and itchy eyes.
The capsules' active ingredients, including quercetin and kaempferol, work by blocking the release of histamine in the body, which can reduce congestion and inflammation caused by allergies.
Additionally, the antioxidants present in the capsules help to protect the body from further damage caused by free radicals, promoting overall respiratory health and reducing the severity of hay fever symptoms.
Medicinal Constituents
The list below shows the primary medicinal constituents in Ginkgo biloba capsules that help with hay fever.
- Flavonoids: These antioxidants help alleviate hay fever symptoms by reducing inflammation and stabilizing the release of histamine, a chemical responsible for allergic reactions.
- Bilobalide: This sesquiterpene lactone has anti-inflammatory properties that help reduce nasal congestion and alleviate symptoms associated with hay fever.
- Quercetin: As a flavonoid with potent anti-inflammatory and antioxidant properties, quercetin helps prevent the release of histamine and other inflammatory mediators that contribute to hay fever symptoms.
Parts Used
The list below shows the primary parts of maidenhair tree used to make capsules for hay fever.
- Leaves: They are the primary source of flavonoids and terpenoids, which are responsible for the anti-inflammatory and antioxidant properties that help alleviate hay fever symptoms.
- Seeds: They contain flavonoids and terpenoids, which are extracted to create the active compounds that help reduce inflammation and improve respiratory function in people with hay fever.
- Buds: Although less commonly used, the buds of Ginkgo biloba also contain flavonoids and terpenoids, which may help alleviate hay fever symptoms due to their anti-inflammatory and antioxidant properties.
Quick Recipe
The following recipe gives a procedure to make a basic maidenhair tree for hay fever.
- Harvest ginkgo biloba leaves from mature trees in late fall when leaves are golden yellow and have fallen.
- Clean the ginkgo biloba leaves by washing them with cold water to remove dirt and debris gently.
- Dry the ginkgo biloba leaves in a warm dry place for 7 to 10 days at 50 to 60 degrees fahrenheit.
- Grind the dried ginkgo biloba leaves into a fine powder using a mortar and pestle or grinder.
- Fill empty gelatin capsules with 250 to 500 milligrams of the ginkgo biloba powder and seal immediately.
4. Ziziphus jujuba
Chinese date capsules helps with hay fever because they contain herbs that have natural anti-inflammatory properties, which help to reduce swelling in the nasal passages and sinuses.
The capsules also contain antioxidants that help to combat free radicals, which can contribute to allergies. Additionally, the herbs in Chinese date capsules have a calming effect on the body, which can help to alleviate symptoms such as congestion and itchy eyes associated with hay fever.
This natural remedy offers a gentle and effective way to manage hay fever symptoms without relying on medication.
Medicinal Constituents
The list below shows the primary medicinal constituents in Ziziphus jujuba capsules that help with hay fever.
- Flavonoids: These compounds, particularly quercetin, have anti-inflammatory and antihistamine properties that can help reduce nasal congestion, itching, and sneezing associated with hay fever.
- Saponins: Saponins in Ziziphus jujuba may have anti-inflammatory and immunomodulatory effects, which can help regulate the immune system's response to allergens and reduce the severity of hay fever symptoms.
- Phenolic acids: Phenolic acids, such as ferulic acid, have antioxidant properties that can help neutralize free radicals and reduce oxidative stress, which can contribute to the development and exacerbation of hay fever symptoms.
Parts Used
The list below shows the primary parts of chinese date used to make capsules for hay fever.
- Fruits: Fruits are commonly used due to their high content of antioxidants and flavonoids, which help alleviate symptoms of hay fever.
- Seeds: Seeds are often used for their anti-inflammatory properties, which can help reduce congestion and itching associated with hay fever.
- Leaves: Leaves are used due to their rich content of flavonoids and alkaloids, which have been shown to have anti-allergic and anti-inflammatory effects, providing relief from hay fever symptoms.
Quick Recipe
The following recipe gives a procedure to make a basic chinese date for hay fever.
- Harvest 500 grams of dried ziziphus jujuba fruit from the previous year's crop.
- Grind the dried fruit into a fine powder using a food mill for 10 minutes.
- Mix 100 grams of the powder with 200 grams of gelatin and 100 grams of purified water.
- Fill empty gelatin capsules with the mixture using a capsule filling machine for 5 minutes.
- Label and package the capsules according to local regulations for 10 minutes.
5. Taraxacum officinale
Dandelion capsules helps with hay fever because they contain flavonoids, which have potent anti-inflammatory properties that can help alleviate symptoms such as congestion, sneezing, and runny nose.
Additionally, dandelion's diuretic effects can help reduce mucus production and sinus pressure, making it a natural remedy for relieving hay fever discomfort.
The capsules also boost the immune system, enabling the body to fight off allergens more effectively, providing long-term relief from seasonal allergy symptoms.
Medicinal Constituents
The list below shows the primary medicinal constituents in Taraxacum officinale capsules that help with hay fever.
- Flavonoids: Flavonoids present in dandelion capsules, such as quercetin and kaempferol, help with hay fever by reducing inflammation and inhibiting the release of histamine, a chemical responsible for allergic reactions.
- Taraxasterol: Taraxasterol, a triterpenoid saponin, has anti-inflammatory properties that help alleviate hay fever symptoms by reducing inflammation and modulating the immune response.
- Saponins: Saponins, including taraxasterol, present in dandelion capsules, have anti-inflammatory and immunomodulatory effects that help alleviate hay fever symptoms by reducing inflammation and modulating the immune response.
Parts Used
The list below shows the primary parts of dandelion used to make capsules for hay fever.
- Leaves: They are used due to their high content of flavonoids, which are known for their anti-inflammatory and antihistamine properties.
- Flowers: They are used because they contain taraxasterol, a compound that has been shown to reduce histamine release and alleviate allergy symptoms.
- Roots: They are used for their content of taraxasterol and other bioactive compounds, which help to reduce inflammation and alleviate hay fever symptoms.
Quick Recipe
The following recipe gives a procedure to make a basic dandelion for hay fever.
- Harvest 10-20 fresh dandelion flowers and leaves on a dry sunny morning with a clean pair of scissors.
- Dry the harvested material in a low-temperature dehydrator at 95 degrees fahrenheit for 2-3 hours.
- Grind 500 milligrams of dried dandelion flowers and leaves into a fine powder using a coffee grinder.
- Mix the ground powder with 200 milligrams of capsule filler and 10 milligrams of vegetable cellulose in a small bowl.
- Fill 100-count gelatin capsules with the powder mixture and seal them with a capsule sealer.
6. Eupatorium perfoliatum
Joe pye weed capsules helps with hay fever because they contain extracts of Echinacea angustifolia, which has been traditionally used to reduce inflammation and alleviate symptoms of respiratory allergies.
The herb's active compounds, such as echinacein and isobutylamides, have been shown to inhibit the release of histamine, a key mediator of allergic reactions.
By reducing inflammation and histamine response, Joe pye weed capsules may help to ease congestion, sneezing, and runny nose associated with hay fever, providing natural relief for sufferers.
Medicinal Constituents
The list below shows the primary medicinal constituents in Eupatorium perfoliatum capsules that help with hay fever.
- Eupatorin: This flavonoid has anti-inflammatory and antihistamine properties, which may help alleviate symptoms of hay fever such as itching, sneezing, and congestion.
- Isoeupatorin: This flavonoid is known for its anti-inflammatory and antioxidant activities, which can help reduce inflammation and oxidative stress associated with hay fever.
- Eupalin: This sesquiterpene lactone has been shown to have anti-inflammatory and immunomodulatory effects, which can help regulate the body's response to allergens and reduce symptoms of hay fever.
Parts Used
The list below shows the primary parts of joe pye weed used to make capsules for hay fever.
- Leaves: Used for their anti-inflammatory and antihistamine properties to alleviate hay fever symptoms.
- Roots: Used for their ability to reduce inflammation and act as a natural antihistamine.
- Stems: Used for their potential to reduce the release of histamine, a chemical responsible for hay fever symptoms.
Quick Recipe
The following recipe gives a procedure to make a basic joe pye weed for hay fever.
- Harvest fresh eupatorium perfoliatum leaves and flowers at dawn or evening when they are at their highest volatile oil content.
- Clean and dry the harvested material in a single layer at room temperature for 24 to 48 hours.
- Use a coffee grinder to finely grind 250 milligrams of dried eupatorium perfoliatum material into a powder.
- Fill gelatin capsules with 250 milligrams of the eupatorium perfoliatum powder and seal the capsules immediately.
- Store the herbal capsules in an airtight container in a cool dark place for up to 12 months.
7. Matricaria chamomilla
Chamomile capsules helps with hay fever because they contain apigenin, an antioxidant that binds to histamine receptors in the body, reducing inflammation and congestion.
Additionally, chamomile's anti-inflammatory properties help soothe itchy eyes, runny nose, and scratchy throat, providing relief from allergy symptoms. As a natural relaxant, chamomile also helps reduce stress and anxiety associated with hay fever, promoting overall well-being and comfort during allergy season.
By calming the body's response to allergens, chamomile capsules offer a gentle yet effective way to alleviate hay fever symptoms.
Medicinal Constituents
The list below shows the primary medicinal constituents in Matricaria chamomilla capsules that help with hay fever.
- Apigenin: An apigenin flavonoid present in chamomile, which helps alleviate hay fever symptoms by inhibiting the release of histamine from mast cells, reducing inflammation, and modulating the immune response.
- Matricaria chamomilla flavonoids: These flavonoids, including apigenin and luteolin, help combat hay fever by exhibiting anti-inflammatory, antioxidant, and antihistamine properties, which alleviate symptoms such as itching, sneezing, and congestion.
- Α-bisabolol: A sesquiterpene alcohol in chamomile, which helps soothe and calm the nasal passages and eyes, reducing inflammation and alleviating hay fever symptoms such as redness, itching, and swelling.
Parts Used
The list below shows the primary parts of chamomile used to make capsules for hay fever.
- Flowers: They are rich in flavonoids and essential oils that help alleviate hay fever symptoms.
- Seeds: They contain a high concentration of apigenin, an active compound that helps reduce inflammation and relieve hay fever symptoms.
Quick Recipe
The following recipe gives a procedure to make a basic chamomile for hay fever.
- Harvest matricaria chamomilla flowers at dawn when they are dry and free of dew.
- Dry the flowers at 35 degrees celsius for 2 hours to preserve their medicinal properties.
- Grind 250 grams of dried flowers into a fine powder using a coffee grinder for 5 minutes.
- Mix 1 teaspoon of the powder with 2 tablespoons of gelatin to create a uniform mixture.
- Fill gelatin capsules with the mixture using a capsule filler machine for 10 minutes.
8. Althaea officinalis
Marshmallow capsules helps with hay fever because they contain mucilage, a thick, protective gel-like substance that soothes and shields the nasal passages and sinuses from allergen-induced inflammation.
This natural remedy can help alleviate symptoms such as congestion, runny nose, and sneezing by providing a physical barrier against irritants like pollen and dust.
Additionally, marshmallow capsules may also reduce histamine release, further minimizing discomfort associated with hay fever.
Medicinal Constituents
The list below shows the primary medicinal constituents in Althaea officinalis capsules that help with hay fever.
- Mucilages: Mucilages, a type of complex carbohydrate, help soothe and protect the mucous membranes in the nose and throat, reducing inflammation and congestion associated with hay fever.
- Flavonoids: Flavonoids, particularly quercetin, have anti-inflammatory properties that help reduce the production of histamine, a chemical released during an allergic reaction, thereby alleviating hay fever symptoms.
- Polysaccharides: Polysaccharides, such as arabinogalactan, have immunomodulatory effects that help regulate the immune system's response to allergens, reducing the severity of hay fever symptoms.
Parts Used
The list below shows the primary parts of marshmallow used to make capsules for hay fever.
- Roots: They are rich in mucilages, which help soothe and calm the respiratory system, alleviating symptoms of hay fever.
- Leaves: They are used to make infusions that calm the respiratory system and reduce inflammation, which can help alleviate hay fever symptoms.
- Barks: They are also rich in mucilages and are used to make infusions or decoctions that help soothe and calm the respiratory system, reducing hay fever symptoms.
Quick Recipe
The following recipe gives a procedure to make a basic marshmallow for hay fever.
- Harvest 100g of dried althaea officinalis root and sift it to remove impurities.
- Weigh 300g of gelatin capsules and prepare them for filling.
- Mix 1g of dried althaea officinalis root with 1g of silica powder.
- Fill the gelatin capsules with the althaea officinalis and silica mixture.
- Store the filled capsules in a cool dry place for 24 hours.
9. Symphytum officinale
Comfrey capsules helps with hay fever because they contain rosmarinic acid, a potent anti-inflammatory compound that reduces histamine production in the body.
This natural response to allergens is responsible for the symptoms of hay fever, such as congestion, itching, and sneezing. By suppressing histamine release, comfrey capsules alleviate these uncomfortable symptoms, providing relief from itchy eyes, runny nose, and scratchy throat.
As a result, individuals can breathe easier and enjoy outdoor activities without the burden of seasonal allergies.
Medicinal Constituents
The list below shows the primary medicinal constituents in Symphytum officinale capsules that help with hay fever.
- Allantoin: It helps reduce inflammation and swelling in the nasal passages, alleviating symptoms of hay fever.
- Caffeic acid: It has anti-inflammatory and antioxidant properties, which help to soothe and calm the nasal and sinus membranes, reducing allergic reactions.
- Triterpenoids: They exhibit anti-inflammatory and antihistamine properties, which can help to alleviate symptoms of hay fever, such as itching, sneezing, and runny nose.
Parts Used
The list below shows the primary parts of comfrey used to make capsules for hay fever.
- Leaves: They are rich in anti-inflammatory compounds, which help alleviate hay fever symptoms.
- Roots: They contain rosmarinic acid, an essential compound that provides relief from hay fever and other allergic reactions.
- Flowers: They are used in combination with leaves and roots to create a comprehensive extract that addresses various symptoms of hay fever.
Quick Recipe
The following recipe gives a procedure to make a basic comfrey for hay fever.
- Harvest 250 grams of fresh symphytum officinale leaves and flowers with a clean pair of scissors.
- Dry the harvested material in a warm place or using a food dehydrator at 40 degrees celsius for 6 hours.
- Grind the dried symphytum officinale material into a fine powder using a spice grinder for 5 minutes.
- Mix the ground powder with 250 grams of gelatin in a large bowl to create a uniform blend.
- Fill 100 empty capsules with the herbal mixture using a small spoon and a capsule filling machine.
10. Gaultheria procumbens
Wintergreen capsules helps with hay fever because they contain methyl salicylate, a natural compound that has anti-inflammatory properties.
This compound works to reduce swelling in the nasal passages and sinuses, providing relief from congestion and pressure.
Additionally, wintergreen's decongestant properties help to shrink blood vessels, reducing nasal discharge and sinus pressure, making it an effective natural remedy for alleviating hay fever symptoms.
Medicinal Constituents
The list below shows the primary medicinal constituents in Gaultheria procumbens capsules that help with hay fever.
- Salicin: A phenolic glycoside that helps with hay fever by inhibiting the production of pro-inflammatory enzymes, thereby reducing inflammation and congestion in the nasal passages.
- Methyl salicylate: A volatile compound that has anti-inflammatory and analgesic properties, helping to alleviate hay fever symptoms by reducing swelling, pain, and inflammation in the nasal and sinus areas.
- Gaultherin: A phenolic compound that has antioxidant and anti-inflammatory properties, which can help to reduce oxidative stress and inflammation caused by allergens, providing relief from hay fever symptoms.
Parts Used
The list below shows the primary parts of wintergreen used to make capsules for hay fever.
- Leaves: The leaves are used due to their high content of flavonoids, which are believed to have anti-inflammatory properties and help alleviate hay fever symptoms.
- Stems: The stems are used for their medicinal properties, including their ability to inhibit histamine release, which can contribute to hay fever symptoms.
- Roots: The roots are used for their rich content of flavonoids and phenolic acids, which are thought to have antioxidant and anti-inflammatory effects that can help alleviate hay fever symptoms.
Quick Recipe
The following recipe gives a procedure to make a basic wintergreen for hay fever.
- Harvest 20 grams of gaultheria procumbens leaves and stems from a clean and well-maintained area.
- Dry the harvested plant material in a cool place for 7 to 10 days.
- Grind the dried plant material into a fine powder using a coffee grinder.
- Fill empty gelatin capsules with approximately 250 milligrams of the gaultheria procumbens powder.
- Store the filled capsules in an airtight container in a cool and dry place.
What is the best combination of herbal capsules to use for hay fever?
The best combination of herbal capsules that help with hay fever is Quercetin and Butterbur.
Quercetin is a powerful antioxidant that reduces inflammation and congestion, while Butterbur, specifically Petasites hybridus, has anti-inflammatory properties that help alleviate symptoms. Some studies also suggest that adding a small amount of Nettle leaf may enhance the effects.
This combination can be taken daily to alleviate hay fever symptoms, such as runny nose, itchy eyes, and congestion, by reducing the body's allergic response.
What ailments similar to hay fever are treated with herbal capsules?
Ailments similar to hay fever that are treated with herbal capsules are allergic rhinitis, sinusitis, and asthma.
Herbs such as nettle leaf, quercetin, and butterbur have anti-inflammatory properties that help alleviate symptoms like congestion, itching, and sneezing. These herbs may also help reduce histamine levels, a key factor in allergic reactions.
By taking these herbal capsules, individuals can find natural relief from seasonal allergies and other respiratory issues.