By Leen Randell
Updated: Jul 10, 2024
10 Best Herbal Essential Oils For Dry Nose
Herbal essential oils for dry nose are natural remedies derived from plants that help alleviate dryness and discomfort in the nasal passages.
These oils, such as eucalyptus, peppermint, and rosemary, have anti-inflammatory and moisturizing properties that soothe and calm dry nasal tissues.
By inhaling these oils, individuals can experience relief from congestion and dryness, improving their overall quality of life and enabling them to breathe more easily, sleep better, and engage in daily activities with greater ease and comfort.
The following article describes in detail the most important essential oils for dry nose, including medicinal properties, parts of herbs to use, and recipes for preparations.
- 1. Eucalyptus globulus
- 2. Mentha x piperita
- 3. Melaleuca alternifolia
- 4. Lavandula angustifolia
- 5. Pelargonium graveolens
- 6. Thymus vulgaris
- 7. Calendula officinalis
- 8. Cinnamomum verum
- 9. Rosmarinus officinalis
- 10. Boswellia serrata
- What is the best combination of herbal essential oils to use for dry nose?
- What ailments similar to dry nose are treated with herbal essential oils?
1. Eucalyptus globulus
Eucalyptus globulus, also known as Tasmanian blue gum, essential oils helps with dry nose because of its decongestant and anti-inflammatory properties.
The oil's active compound, eucalyptol, helps to break down mucus, reducing congestion and promoting drainage. Its expectorant properties also aid in loosening and removing excess mucus from the nasal passages, providing quick relief from dryness and discomfort.
As a result, Eucalyptus globulus essential oil can be an effective natural remedy for soothing a dry and irritated nose.
Medicinal Constituents
The list below shows the primary medicinal constituents in Eucalyptus globulus essential oils that help with dry nose.
- Eucalyptol: This terpene acts as a natural expectorant, helping to loosen and clear mucus from the nasal passages, relieving congestion associated with dry nose.
- Cineole: Similar to eucalyptol, cineole has expectorant properties that help to thin mucus and facilitate its removal from the nasal passages, providing relief from dry nose symptoms.
- Α-pinene: This terpene has anti-inflammatory properties, which can help reduce swelling and irritation in the nasal passages, thereby alleviating the discomfort and dryness associated with dry nose.
Parts Used
The list below shows the primary parts of tasmanian blue gum used to make essential oils for dry nose.
- Leaves: They are the most commonly used part for essential oil production due to their high eucalyptol content, which helps in relieving congestion and soothing a dry nose.
- Barks: Eucalyptus bark is used to create essential oils that help in decongesting the nasal passages and providing relief from dryness and irritation.
- Stems: Some essential oil manufacturers use the stems of Eucalyptus globulus to create oils that aid in relieving respiratory issues and soothing a dry nose, although this is less common compared to leaves.
Quick Recipe
The following recipe gives a procedure to make a basic tasmanian blue gum for dry nose.
- Harvest 15 kg of fresh eucalyptus globulus leaves from mature plants in early morning to ensure optimal oil content.
- Dry the eucalyptus leaves in a hot air oven at 40°c for 6 hours to reduce moisture levels.
- Steam distill the dried eucalyptus leaves at 100°c for 2 hours to extract the essential oil.
- Collect the essential oil and separate it from the water through decantation and centrifugation within 1 hour.
- Filter the essential oil through a 0.2 micron filter to remove any impurities and contaminants within 30 minutes.
2. Mentha x piperita
Mentha x piperita, also known as peppermint, essential oils helps with dry nose because of its natural decongestant and moisturizing properties.
The menthol content in peppermint oil helps to thin out mucus, making it easier to breathe and reducing congestion. Additionally, peppermint oil's anti-inflammatory properties soothe and calm the nasal passages, promoting healing and reducing dryness. This results in a clearer and more comfortable breathing experience, making it an excellent natural remedy for dry nose relief.
Regular use can provide long-lasting benefits.
Medicinal Constituents
The list below shows the primary medicinal constituents in Mentha x piperita essential oils that help with dry nose.
- Menthone: It acts as a decongestant, helping to relieve congestion and moisturize the nasal passages, thereby alleviating dry nose symptoms.
- Limonene: This compound has natural expectorant properties, which help loosen and clear out mucus, reducing dryness and congestion in the nasal passages.
- Menthol: As a natural analgesic and decongestant, menthol helps to reduce inflammation and moisturize the nasal mucosa, providing relief from dry nose discomfort.
Parts Used
The list below shows the primary parts of peppermint used to make essential oils for dry nose.
- Leaves: The leaves are the primary source of peppermint essential oil, which is often used to relieve congestion and open airways.
- Stems: The stems of the peppermint plant contain high concentrations of menthol, a key ingredient in many decongestant products and essential oils.
- Roots: The roots of the peppermint plant also contain essential oils that can help to soothe and calm irritated nasal passages.
Quick Recipe
The following recipe gives a procedure to make a basic peppermint for dry nose.
- Harvest fresh mentha x piperita leaves and flowers in the early morning to preserve their essential oils.
- Steam distill 100g of fresh plant material in a 4:1 ratio of water to steam for 2 hours.
- Collect the distillate and separate the essential oil from the hydrosol using a separation funnel.
- Filter the essential oil through a 0.2 micron filter paper to remove any impurities and particles.
- Store the mentha x piperita essential oil in a dark glass bottle at a temperature between 15-20°c.
3. Melaleuca alternifolia
Melaleuca alternifolia, also known as tea tree, essential oils helps with dry nose because of its natural anti-inflammatory and antimicrobial properties.
The oil's active compounds, such as cineole and terpinen-4-ol, help to soothe and calm the nasal passages, reducing inflammation and congestion. As a result, tea tree oil can provide quick relief from dry, itchy, and irritated noses.
Its decongestant properties also help to open up airways, promoting easier breathing and a sense of comfort.
Medicinal Constituents
The list below shows the primary medicinal constituents in Melaleuca alternifolia essential oils that help with dry nose.
- Cineole: Helps to thin mucus and reduce congestion, relieving dryness and discomfort in the nasal passages.
- Limonene: Exhibits expectorant properties, helping to loosen and clear mucus, reducing dryness and promoting a healthy nasal environment.
- Pinene: Exhibits anti-inflammatory and decongestant properties, reducing swelling and promoting the clearance of mucus, which helps to alleviate dry nose symptoms.
Parts Used
The list below shows the primary parts of tea tree used to make essential oils for dry nose.
- Leaves: Leaves are the primary part used to make essential oils from Melaleuca alternifolia due to their high concentration of terpenes.
- Buds: Buds are also used to make essential oils as they contain a high amount of cineole, which is known for its decongestant properties.
- Stems: Stems are another part used for essential oil production, containing terpenes that help to reduce inflammation and ease congestion in the nose.
Quick Recipe
The following recipe gives a procedure to make a basic tea tree for dry nose.
- Harvest the leaves of melaleuca alternifolia at the peak of freshness to ensure optimal oil quality and flavor.
- Dry the harvested leaves in a controlled environment at a temperature of 35°c for 24 hours to remove excess moisture.
- Steam distill the dried leaves at a temperature of 100°c for 2 hours to release the essential oils.
- Collect the essential oils from the distillation process using a separation apparatus to separate the oil from water.
- Filter the collected essential oil using a filter paper to remove any impurities and improve its clarity.
4. Lavandula angustifolia
Lavandula angustifolia, also known as English lavender, essential oils helps with dry nose because of its decongestant properties.
The oil's active compounds, linalool and linalyl acetate, help to reduce inflammation and congestion in the nasal passages. By promoting relaxation and reducing stress, Lavandula angustifolia essential oil also helps to calm the body's natural response to irritation, providing relief from dryness and discomfort.
Its soothing effects make it a popular natural remedy for dry nose and sinus relief.
Medicinal Constituents
The list below shows the primary medicinal constituents in Lavandula angustifolia essential oils that help with dry nose.
- Linalool: This terpene helps to moisturize the nasal passages and soothe dryness, reducing inflammation and discomfort associated with a dry nose.
- Linalyl acetate: As a terpene, it exhibits anti-inflammatory properties, which can help reduce swelling and irritation in the nasal passages, alleviating dry nose symptoms.
- Caryophyllene oxide: This sesquiterpene has been found to have anti-inflammatory and antimicrobial properties, which can help combat underlying infections that may contribute to dry nose and promote healthy nasal mucosa.
Parts Used
The list below shows the primary parts of english lavender used to make essential oils for dry nose.
- Leaves: They help in soothing and calming the nasal passages, reducing inflammation and congestion associated with dry nose.
- Flowers: They contain calming and anti-inflammatory properties that can help to ease nasal congestion and reduce dryness.
- Stems: They contribute to the essential oil's decongestant and anti-inflammatory properties, helping to relieve nasal dryness and congestion.
Quick Recipe
The following recipe gives a procedure to make a basic english lavender for dry nose.
- Harvest fresh lavandula angustifolia flowers in the early morning when the dew is still present on the plants.
- Dry the flowers in a single layer on paper towels or a clean cloth for at least 2 weeks.
- Steam distill the dried flowers using a distillation apparatus at a temperature range of 70-100°c.
- Collect the essential oil from the distillation apparatus and separate it from the water using a condenser.
- Filter the essential oil through a coffee filter to remove any impurities and achieve a clear color.
5. Pelargonium graveolens
Pelargonium graveolens, also known as geranium, essential oils helps with dry nose because of its natural decongestant and moisturizing properties.
The oil's active compounds, such as linalool and geraniol, have anti-inflammatory effects that soothe and calm nasal passages, reducing dryness and irritation. Additionally, geranium essential oil's antimicrobial properties help combat infections that can exacerbate dry nose symptoms, promoting a healthy and balanced nasal environment.
Its benefits make it a popular natural remedy for dry nose relief.
Medicinal Constituents
The list below shows the primary medicinal constituents in Pelargonium graveolens essential oils that help with dry nose.
- Limonene: This terpene helps by acting as an expectorant, loosening and removing mucus from the nasal passages, which can help alleviate dryness and congestion.
- Linalool: A phenolic monoterpene, Linalool has anti-inflammatory properties that can help reduce swelling and irritation in the nasal passages, thereby easing dry nose symptoms.
- Geraniol: This phenolic monoterpene has antiseptic and antimicrobial properties, helping to combat infections and reduce inflammation in the nasal passages, which can contribute to dry nose.
Parts Used
The list below shows the primary parts of geranium used to make essential oils for dry nose.
- Leaves: The essential oil extracted from the leaves is used to help relieve dryness and congestion in the nose.
- Flowers: The essential oil extracted from the flowers is used to help ease congestion and dryness in the nose due to its antiseptic and anti-inflammatory properties.
- Stems: The essential oil extracted from the stems is used to help relieve dryness and congestion in the nose, although it is less commonly used compared to the leaves and flowers.
Quick Recipe
The following recipe gives a procedure to make a basic geranium for dry nose.
- Harvest the flowers of pelargonium graveolens when they are in full bloom and have reached maximum fragrance intensity after 8 weeks.
- Steam distill the harvested flowers in a 1:1 ratio with water at a temperature of 100°c for 2 hours.
- Collect the distillate and separate it from the water using a separator or a centrifuge to obtain the essential oil.
- Store the essential oil in a dark glass bottle and seal it tightly to prevent oxidation and contamination.
- Label and date the bottle and store it in a cool dry place away from direct sunlight and heat sources.
6. Thymus vulgaris
Thymus vulgaris, also known as thyme, essential oils helps with dry nose because of its natural decongestant and anti-inflammatory properties.
The oil's active compounds, such as thymol and carvacrol, help to reduce swelling and ease congestion in the nasal passages. Additionally, thyme essential oil's antimicrobial properties help to combat underlying infections that may be contributing to dry nose symptoms.
By promoting healthy nasal passages and reducing inflammation, thyme essential oil can provide relief from dry nose discomfort.
Medicinal Constituents
The list below shows the primary medicinal constituents in Thymus vulgaris essential oils that help with dry nose.
- Bornyl acetate: This terpene helps to thin mucus and promote its expulsion, relieving congestion associated with dry nose.
- Thymol: As a natural expectorant, thymol helps to loosen and clear mucus from the nasal passages, reducing dryness and discomfort.
- Caryophyllene: This sesquiterpene has anti-inflammatory properties that can help reduce swelling and irritation in the nasal passages, making it easier to breathe through a dry nose.
Parts Used
The list below shows the primary parts of thyme used to make essential oils for dry nose.
- Leaves: They are the most commonly used part due to their high concentration of thymol, a compound known for its decongestant properties.
- Flowers: The flowers are also used to make essential oils, which are believed to have a soothing effect on the nasal passages.
- Stems: The stems of Thyme contain a high amount of thymol and other compounds that help to relieve congestion and dryness in the nose.
Quick Recipe
The following recipe gives a procedure to make a basic thyme for dry nose.
- Harvest 20-30g of fresh thymus vulgaris leaves and flowers at peak oil content usually in mid to late summer.
- Dry the harvested plant material in a single layer at room temperature for 7-10 days.
- Steam distill the dried plant material with 2-3% water content at a temperature of 100-110°c for 2-3 hours.
- Collect the resulting essential oil and separate it from the water and other plant residues using a separator.
- Store the extracted thymus vulgaris essential oil in a dark glass bottle with a tight-fitting lid at 10°c for up to 6 months.
7. Calendula officinalis
Calendula officinalis, also known as pot marigold, essential oils helps with dry nose because of its anti-inflammatory and antimicrobial properties.
It soothes and calms the nasal passages, reducing redness and swelling associated with dryness. The oil's antioxidant properties also help to protect the delicate skin and mucous membranes in the nose from damage, promoting healing and hydration.
As a result, Calendula officinalis essential oil can provide relief from dryness, itchiness, and discomfort, promoting a healthier and more comfortable nasal environment.
Medicinal Constituents
The list below shows the primary medicinal constituents in Calendula officinalis essential oils that help with dry nose.
- Triterpene saponins: These compounds help to soothe and protect the mucous membranes in the nose, reducing dryness and inflammation associated with dry nose.
- Carotenoids: As an antioxidant, beta-Carotene helps to reduce oxidative stress and inflammation in the nasal passages, which can contribute to dry nose.
- Flavonoids: Quercetin has anti-inflammatory properties that may help to reduce swelling and irritation in the nasal passages, alleviating dry nose symptoms.
Parts Used
The list below shows the primary parts of pot marigold used to make essential oils for dry nose.
- Flowers: They are rich in antioxidants and anti-inflammatory compounds, making them effective in soothing and moisturizing the nasal passages.
- Leaves: The leaves of Calendula officinalis contain essential oils with antimicrobial and anti-inflammatory properties, which can help reduce inflammation and congestion in the nose.
- Seeds: Calendula seeds contain essential oils with expectorant properties, which can help loosen and clear mucus from the nasal passages, relieving dryness and congestion.
Quick Recipe
The following recipe gives a procedure to make a basic pot marigold for dry nose.
- Harvest the calendula flowers at peak bloom when petals are fully open and flowers are dry to the touch.
- Dry the harvested flowers in a warm dark place for 2 to 3 weeks or until they reach 8 percent moisture content.
- Steam distill the dried flowers using 0.2 kilograms of flowers per liter of distilled water for 3 to 4 hours.
- Collect the essential oil from the distillation process and filter it through a coffee filter to remove any impurities.
- Store the essential oil in a dark glass bottle and keep it in a cool place to preserve its quality for up to 1 year.
8. Cinnamomum verum
Cinnamomum verum, also known as Ceylon cinnamon, essential oils helps with dry nose because of its natural decongestant properties.
The oil's main component, cinnamaldehyde, acts as a nasal vasodilator, which helps to expand blood vessels in the nasal passage and promote the removal of excess mucus. As a result, it reduces nasal congestion and soothes dryness, providing quick relief from dry nose symptoms.
Its warm and comforting aroma also helps to ease respiratory discomfort.
Medicinal Constituents
The list below shows the primary medicinal constituents in Cinnamomum verum essential oils that help with dry nose.
- Eugenol: Eugenol is a phenolic compound that acts as an anti-inflammatory and antiseptic agent, helping to reduce inflammation and combat infections that can cause dry nose.
- Cinnamaldehyde: Cinnamaldehyde is a terpene that has antimicrobial properties, which can help to eliminate the underlying microbial causes of dry nose, such as sinusitis or rhinitis.
- Cinnamene: Cinnamene is a terpene that has expectorant properties, helping to loosen and clear mucus from the nasal passages, relieving congestion and dryness associated with dry nose.
Parts Used
The list below shows the primary parts of ceylon cinnamon used to make essential oils for dry nose.
- Leaves: Cinnamomum verum leaves are rich in eugenol, which helps to soothe and relieve dry nose symptoms.
- Barks: Cinnamomum verum barks contain cinnamaldehyde, a compound with anti-inflammatory properties that can help to reduce dryness and congestion in the nose.
Quick Recipe
The following recipe gives a procedure to make a basic ceylon cinnamon for dry nose.
- Harvest 10 kg of cinnamomum verum leaves and twigs when they are fresh and in full bloom.
- Steam distill the harvested plant material in a copper still at a temperature of 80-100°c for 2 hours.
- Collect the distilled essential oil and separate it from the water using a separatory funnel.
- Filter the essential oil through a 5-micron filter paper to remove any impurities and particles.
- Store the filtered essential oil in a dark glass bottle with a tight-fitting lid and keep it away from heat and light.
9. Rosmarinus officinalis
Rosmarinus officinalis, also known as rosemary, essential oils helps with dry nose because of its natural decongestant and moisturizing properties.
The oil's high concentration of camphor and borneol helps to loosen and clear out mucus and debris from the nasal passages, reducing congestion and promoting healthy mucus production.
Additionally, rosemary essential oil's antimicrobial properties help to prevent the growth of bacteria and other microorganisms that can exacerbate dry nose symptoms, promoting a healthy and balanced nasal environment.
Medicinal Constituents
The list below shows the primary medicinal constituents in Rosmarinus officinalis essential oils that help with dry nose.
- Cineole: Cineole has anti-inflammatory properties, which can help to reduce swelling and inflammation in the nasal passages associated with dry nose conditions.
- Bornyl acetate: Bornyl acetate has mucolytic properties, breaking down mucus and making it easier to expel, thus helping to relieve congestion and dryness in the nasal passages.
Parts Used
The list below shows the primary parts of rosemary used to make essential oils for dry nose.
- Leaves: The leaves of Rosmarinus officinalis are commonly used to make essential oils for dry nose due to their decongestant and expectorant properties.
- Flowers: The flowers of Rosmarinus officinalis are also used to make essential oils for dry nose, as they contain compounds that help to clear mucus and reduce inflammation.
- Stems: The stems of Rosmarinus officinalis are sometimes used to make essential oils for dry nose, as they contain oils that help to soothe and calm the nasal passages.
Quick Recipe
The following recipe gives a procedure to make a basic rosemary for dry nose.
- Harvest 100g of fresh rosmarinus officinalis leaves in the early morning when temperatures are at their lowest.
- Steam distill the leaves in a 20:1 water to plant ratio for 2-3 hours using a steam distillation apparatus.
- Collect the essential oil and water mixture in a separatory funnel and allow it to separate for 30 minutes.
- Discard the water and filter the essential oil through a 0.2 micron filter to remove any impurities.
- Store the essential oil in a dark glass bottle sealed with a tight-fitting lid in a cool dry place.
10. Boswellia serrata
Boswellia serrata, also known as frankincense, essential oils helps with dry nose because of its anti-inflammatory properties.
The oil reduces swelling and congestion, allowing the nasal passages to breathe freely and recover from dryness. It also exhibits antimicrobial properties, helping to combat infections that can exacerbate dry nose. Additionally, frankincense essential oil has a decongestant effect, loosening mucus and promoting drainage, making it an effective natural remedy for dry nose and related respiratory issues.
This makes it a popular choice for those seeking relief from dry nose symptoms.
Medicinal Constituents
The list below shows the primary medicinal constituents in Boswellia serrata essential oils that help with dry nose.
- Terpenes: These compounds help to reduce inflammation and congestion in the nasal passages, relieving dryness and discomfort.
- Α-boswellic acid: This terpene has potent anti-inflammatory properties that help to reduce swelling and irritation in the nasal mucosa, alleviating dry nose symptoms.
- Boswellic acid: This compound helps to improve nasal mucus production and reduce its viscosity, making it easier to breathe and alleviating dry nose discomfort.
Parts Used
The list below shows the primary parts of frankincense used to make essential oils for dry nose.
- Roots: They are the primary source of Boswellia serrata essential oil due to their high concentration of boswellic acids, which provide anti-inflammatory and decongestant properties.
- Rhyzomes: Rhyzomes of Boswellia serrata are rich in essential oils, which are often extracted and used to treat respiratory issues, including a dry nose, due to their expectorant and anti-inflammatory properties.
Quick Recipe
The following recipe gives a procedure to make a basic frankincense for dry nose.
- Harvest 20-30 kg of boswellia serrata resin from the tree's trunk and branches.
- Clean and dry the collected resin for 2 days to remove impurities.
- Steam distillation is used to extract the essential oil from the resin.
- Separate the essential oil from the distillation residue and water.
- Filter the essential oil through a 0.2-micron filter to remove any remaining impurities.
What is the best combination of herbal essential oils to use for dry nose?
The best combination of herbal essential oils that help with dry nose is Eucalyptus and Tea Tree oil.
Eucalyptus oil's decongestant properties help relieve congestion and reduce inflammation, while Tea Tree oil's antimicrobial properties combat infections and promote healing. Additionally, adding a few drops of Frankincense oil can aid in reducing inflammation and promoting healthy tissue growth.
This blend can be inhaled directly or added to a humidifier to provide relief from dry nose symptoms.
What ailments similar to dry nose are treated with herbal essential oils?
Ailments similar to dry nose that are treated with herbal essential oils are respiratory issues such as bronchitis, asthma, and sinusitis.
Eucalyptus and peppermint oils help relieve congestion and open airways, while thyme oil fights off infections. Geranium oil soothes dry skin and mucous membranes, providing relief from itchiness and discomfort.
These herbs can be inhaled directly or added to a diffuser for effective treatment.