10 Best Herbal Capsules For Shortness Of Breath

Herbal capsules for shortness of breath are natural supplements designed to alleviate respiratory distress by promoting healthy lung function.

These capsules typically contain a blend of herbal extracts, such as ginger, turmeric, and peppermint, which help to expand airways, reduce inflammation, and improve oxygenation.

Examples include GingerCaps, TurmericEase, and AirwayEase, which have been shown to provide rapid relief from shortness of breath, allowing individuals to engage in daily activities with increased ease and confidence.

The following article describes in detail the most important capsules for shortness of breath, including medicinal properties, parts of herbs to use, and recipes for preparations.

1. Ginkgo biloba

Maidenhair tree capsules helps with shortness of breath because they contain a unique blend of antioxidants, flavonoids, and saponins that work together to relax and open up airways.

The herb's natural properties help to reduce inflammation in the lungs, allowing for easier breathing and improved oxygen intake.

Additionally, maidenhair tree capsules have been shown to strengthen the body's natural defenses against respiratory stressors, further reducing symptoms of shortness of breath and improving overall lung function.

Medicinal Constituents

The list below shows the primary medicinal constituents in Ginkgo biloba capsules that help with shortness of breath.

• Flavonoids: These polyphenolic compounds have antioxidant and anti-inflammatory properties, which can help improve blood circulation and reduce inflammation in the lungs, alleviating shortness of breath.
• Terpenoids: Bilobalide has been shown to have antioxidant and anti-inflammatory effects, which can help protect lung tissue and improve oxygenation, reducing shortness of breath.
• Ginkgolides: These sesquiterpenoid lactones have anti-inflammatory and antioxidant properties, which can help reduce inflammation and oxidative stress in the lungs, improving lung function and reducing shortness of breath.

Parts Used

The list below shows the primary parts of maidenhair tree used to make capsules for shortness of breath.

• Leaves: Used because they are rich in flavonoids and terpenoids, which are believed to improve circulation and reduce inflammation in the lungs.
• Seeds: Used because they contain a high amount of ginkgolic acids, which may help to reduce inflammation and improve oxygenation in the lungs.
• Barks: Used because they contain flavonoids and terpenoids similar to the leaves, which may help to improve circulation and reduce inflammation in the lungs.

Quick Recipe

The following recipe gives a procedure to make a basic maidenhair tree for shortness of breath.

1. Weigh 100 grams of ginkgo biloba leaves and stems dried to a moisture content of 10 percent.
2. Grind the dried ginkgo biloba into a fine powder using a mill with 40-mesh sieve.
3. Mix the ginkgo biloba powder with 50 grams of gelatin and 10 grams of glycerin.
4. Fill a capsule machine with the ginkgo biloba mixture and press out 100 capsules in 10 minutes.
5. Label and package the herbal ginkgo biloba capsules in airtight containers within 24 hours.

2. Eleutherococcus senticosus

Siberian ginseng capsules helps with shortness of breath because it has been traditionally used to enhance respiratory function and alleviate symptoms associated with respiratory diseases.

The herb is believed to increase oxygen supply to the body, improving lung function and reducing fatigue. Additionally, Siberian ginseng's adaptogenic properties may help the body adapt to stress and environmental factors that can exacerbate breathing difficulties.

By supporting overall respiratory health, Siberian ginseng capsules may provide relief from shortness of breath, allowing individuals to breathe easier and feel more energized.

Medicinal Constituents

The list below shows the primary medicinal constituents in Eleutherococcus senticosus capsules that help with shortness of breath.

• Saponins: Saponins in Eleutherococcus senticosus help with shortness of breath by reducing inflammation and improving lung function, which can alleviate respiratory distress.
• Polysaccharides: Polysaccharides in Eleutherococcus senticosus capsules may help with shortness of breath by enhancing immune function and reducing oxidative stress, which can help alleviate respiratory symptoms.
• Eleutherosides: Eleutherosides in Eleutherococcus senticosus may help with shortness of breath by improving cardiovascular function, reducing blood pressure, and enhancing lung function, which can alleviate respiratory distress.

Parts Used

The list below shows the primary parts of siberian ginseng used to make capsules for shortness of breath.

• Roots: They are used due to their high content of eleutherosides, which are believed to have adaptogenic properties that may help alleviate respiratory issues.
• Barks: Barks are used as they contain eleutherosides and other compounds that may help improve cardiovascular function and reduce stress, which can contribute to shortness of breath.
• Stems: Stems are used due to their high content of eleutherosides, which may help improve physical endurance and reduce fatigue, potentially alleviating shortness of breath.

Quick Recipe

The following recipe gives a procedure to make a basic siberian ginseng for shortness of breath.

1. Harvest 1-2 kilograms of the roots of eleutherococcus senticosus when they are mature and the plants are in dormancy stage.
2. Clean the harvested roots thoroughly with water to remove any dirt or debris.
3. Dry the cleaned roots in a warm place at a temperature of 50-60°c for 3-4 days.
4. Grind the dried roots into a fine powder using a mill or grinder with a 40-mesh sieve.
5. Encapsulate the powder in gelatin or vegetarian capsules in the amount of 250-500 milligrams per capsule.

3. Bacopa monnieri

Brahmi capsules helps with shortness of breath because they contain the herb Bacopa monnieri, which has been traditionally used to improve respiratory function and reduce symptoms of bronchitis.

The capsules help to relax the airways, making it easier for air to flow in and out of the lungs. Additionally, Brahmi's anti-inflammatory properties may help to reduce inflammation in the lungs, further alleviating shortness of breath.

By promoting healthy lung function, Brahmi capsules can provide relief from this common respiratory issue.

Medicinal Constituents

The list below shows the primary medicinal constituents in Bacopa monnieri capsules that help with shortness of breath.

• Bacosides: Bacosides are a group of triterpenoid saponins found in Bacopa monnieri, which may help alleviate shortness of breath by reducing inflammation and oxidative stress in the lungs.
• Bacopaside i: Bacopaside I is a triterpenoid saponin with antioxidant and anti-inflammatory properties, which may help protect the lungs from damage and reduce symptoms of shortness of breath.
• Monnierin: Monnierin is a phenylethanoid glycoside with antioxidant and anti-inflammatory effects, which may help reduce inflammation and oxidative stress in the lungs, thereby alleviating shortness of breath.

Parts Used

The list below shows the primary parts of brahmi used to make capsules for shortness of breath.

• Leaves: Bacopa monnieri leaves are commonly used to make capsules for shortness of breath due to their high concentration of bacosides, which have anti-inflammatory and antioxidant properties that help improve respiratory function.
• Roots: Bacopa monnieri roots are used to make capsules for shortness of breath because they contain a higher concentration of bacosides and other bioactive compounds that help reduce inflammation and improve respiratory health.
• Stems: Bacopa monnieri stems are also used to make capsules for shortness of breath, as they contain similar bioactive compounds to the roots and leaves, which help to improve respiratory function and reduce inflammation.

Quick Recipe

The following recipe gives a procedure to make a basic brahmi for shortness of breath.

1. Harvest 500 grams of bacopa monnieri roots and leaves from a pesticide-free area.
2. Dry the harvested plant material in a single layer at 40 degrees celsius for 3 days.
3. Grind 250 grams of dried bacopa monnieri into a fine powder using a mill.
4. Mix the ground powder with 125 grams of gelatin and 25 grams of glycerin.
5. Fill a capsule machine with the mixture and produce 1000 herbal capsules.

4. Withania somnifera

Ashwagandha capsules helps with shortness of breath because they contain adaptogenic properties that help reduce stress and anxiety, which are common contributors to respiratory issues.

The herb's antioxidant and anti-inflammatory effects also work to calm the respiratory system, reducing inflammation and congestion that can cause shortness of breath.

Additionally, ashwagandha has been shown to improve lung function and increase oxygen levels in the body, making it easier to breathe deeply and comfortably.

Medicinal Constituents

The list below shows the primary medicinal constituents in Withania somnifera capsules that help with shortness of breath.

• Withanolides: These steroidal lactones help with shortness of breath by reducing inflammation and oxidative stress in the lungs, thereby improving breathing capacity.
• Withanone: As an alkaloid, withanone has anti-inflammatory properties that help alleviate respiratory issues, such as bronchitis and asthma, which can contribute to shortness of breath.
• Withaferin a: This withanolide has anti-inflammatory and antioxidant properties, which help protect the lungs from damage caused by free radicals and reduce inflammation, ultimately improving lung function and alleviating shortness of breath.

Parts Used

The list below shows the primary parts of ashwagandha used to make capsules for shortness of breath.

• Roots: They are used due to their high concentration of bioactive compounds, including withanolides, which are believed to help alleviate respiratory issues.
• Seeds: They are used as they contain withanolides and other nutrients that may help reduce inflammation and improve respiratory function.
• Leaves: They are used as they are rich in antioxidants and other compounds that may help alleviate oxidative stress and improve breathing.

Quick Recipe

The following recipe gives a procedure to make a basic ashwagandha for shortness of breath.

1. Weigh 500 grams of dried withania somnifera roots and cut them into small pieces.
2. Use a mortar and pestle to grind the withania somnifera pieces into a fine powder.
3. Mix 20 grams of the powder with 80 grams of a binding agent like gum arabic.
4. Fill an encapsulation machine with the powder and binding agent mixture.
5. Use the machine to create 500 capsules with a 500 milligram fill weight each.

5. Curcuma longa

Turmeric capsules helps with shortness of breath because they contain curcumin, a powerful compound that reduces inflammation in the lungs.

Chronic inflammation can lead to bronchial constriction and increased mucus production, exacerbating breathing difficulties. The anti-inflammatory properties of turmeric capsules help alleviate this inflammation, allowing airways to open up and making it easier to breathe.

Additionally, curcumin's antioxidant capabilities protect lung tissue from further damage, promoting overall respiratory health and alleviating symptoms of shortness of breath.

Medicinal Constituents

The list below shows the primary medicinal constituents in Curcuma longa capsules that help with shortness of breath.

• Curcumin: Curcumin helps alleviate shortness of breath by reducing inflammation and oxidative stress in the lungs, which can contribute to respiratory issues.
• Demethoxycurcumin: DMC exhibits anti-inflammatory and antioxidant properties, helping to ease respiratory congestion and reduce symptoms of shortness of breath.
• Turmerone: Turmerone has anti-inflammatory and expectorant properties, which can help break down mucus and reduce inflammation in the lungs, making it easier to breathe.

Parts Used

The list below shows the primary parts of turmeric used to make capsules for shortness of breath.

• Rhyzomes: Rhyzomes are the primary part used due to their high concentration of curcumin, a bioactive compound with anti-inflammatory and antioxidant properties that can help alleviate respiratory issues.
• Roots: Roots of Curcuma longa are also used as they contain curcumin and other active compounds that can help reduce inflammation and improve respiratory function.
• Seeds: Seeds are sometimes used as they contain a higher concentration of volatile oils, which may help alleviate respiratory issues such as shortness of breath.

Quick Recipe

The following recipe gives a procedure to make a basic turmeric for shortness of breath.

1. Harvest 20-30 grams of dried rhizomes of curcuma longa.
2. Grind the rhizomes into a fine powder using a mill or grinder.
3. Mix 1-2 teaspoons of the powder with 10-15 grams of gelatin.
4. Fill empty gelatin capsules with the mixture and seal them.
5. Store the capsules in an airtight container for up to 2 years.

6. Zingiber officinale

Ginger capsules helps with shortness of breath because they contain compounds that help to relax airway muscles, reducing inflammation and constriction.

This can make it easier for air to flow in and out of the lungs, alleviating feelings of shortness of breath.

Additionally, ginger's anti-inflammatory properties may also help to reduce swelling in the airways, further improving breathing function.

Medicinal Constituents

The list below shows the primary medicinal constituents in Zingiber officinale capsules that help with shortness of breath.

• Gingerols: These compounds, particularly [6]-gingerol, have anti-inflammatory properties that help reduce inflammation in the airways, making it easier to breathe.
• Shogaols: Similar to gingerols, shogaols have anti-inflammatory and expectorant properties that help loosen and clear mucus from the airways, relieving congestion and shortness of breath.
• Volatile oils: These volatile oils have anti-inflammatory and bronchodilatory effects, which help relax the airway muscles and improve airflow, reducing shortness of breath.

Parts Used

The list below shows the primary parts of ginger used to make capsules for shortness of breath.

• Roots: They are used because they also contain similar active compounds found in rhizomes, which help in reducing inflammation and improving respiratory function.
• Leaves: They are used because they contain compounds that have anti-inflammatory properties, which can help in alleviating respiratory issues such as shortness of breath.

Quick Recipe

The following recipe gives a procedure to make a basic ginger for shortness of breath.

1. Harvest zingiber officinale roots in late summer to early fall when the plant is mature and the rhizomes are fully formed.
2. Dry the harvested roots in a warm and well-ventilated area for 2-3 weeks to reduce moisture content.
3. Grind the dried roots into a fine powder using a high-speed grinder or mortar and pestle.
4. Mix the ground zingiber officinale powder with a gelatin or vegetarian capsule filler in a 1:2 ratio by weight.
5. Fill empty vegetable capsules with the zingiber officinale and capsule filler mixture using a capsule filling machine.

7. Allium sativum

Garlic capsules helps with shortness of breath because they contain a concentrated form of allicin, a natural compound found in garlic that has potent antioxidant and anti-inflammatory properties.

Allicin helps to dilate blood vessels, increasing oxygen flow to the lungs and improving respiratory function. Additionally, garlic's antimicrobial properties can help combat infections that may contribute to shortness of breath.

By addressing these underlying issues, herbal garlic capsules can provide effective relief from shortness of breath and improve overall respiratory health.

Medicinal Constituents

The list below shows the primary medicinal constituents in Allium sativum capsules that help with shortness of breath.

• Allicin: Allicin, a sulfur-containing compound, helps with shortness of breath by relaxing airway smooth muscles and increasing lung capacity, thereby improving breathing.
• Quercetin: Quercetin, a flavonoid phenolic compound, helps with shortness of breath by reducing inflammation in the airways, which can contribute to breathing difficulties.
• Diallyl disulfide: Diallyl disulfide, a sulfur-containing compound, helps with shortness of breath by inhibiting the production of pro-inflammatory enzymes, which can help alleviate airway constriction and improve lung function.

Parts Used

The list below shows the primary parts of garlic used to make capsules for shortness of breath.

• Rhyzomes: Rhyzomes are the most commonly used part for their medicinal properties, including reducing inflammation and improving respiratory function.
• Flowers: Flowers of Allium sativum are used to make capsules that help alleviate shortness of breath due to their expectorant properties, which aid in relieving congestion.
• Seeds: Seeds of Allium sativum are used to make capsules that help alleviate shortness of breath due to their anti-inflammatory and antioxidant properties, which aid in reducing inflammation and improving respiratory function.

Quick Recipe

The following recipe gives a procedure to make a basic garlic for shortness of breath.

1. Harvest 30g of dried allium sativum roots from a trusted supplier or your own garden when mature.
2. Crush 15g of the harvested roots into a fine powder using a high-speed grinder for 30 seconds.
3. Mix 2g of the powdered allium sativum with 8g of cellulose and 5g of starch in a bowl.
4. Fill 100 empty gelatin capsules with the powder mixture using a capsule filling machine.
5. Store the capsules in an airtight container in a cool dark place for up to 2 years.

8. Mentha x piperita

Peppermint capsules helps with shortness of breath because they contain menthol, a natural expectorant that loosens and clears mucus from the lungs.

This allows for easier breathing and reduced congestion. Additionally, peppermint's anti-inflammatory properties help to relax bronchial muscles, reducing spasms and constriction that can contribute to shortness of breath.

By addressing these underlying factors, herbal peppermint capsules can provide relief and improve overall lung function, making it a natural remedy for individuals experiencing shortness of breath.

Medicinal Constituents

The list below shows the primary medicinal constituents in Mentha x piperita capsules that help with shortness of breath.

• Linalool: Acts as a bronchodilator, helping to relax airway muscles and improve breathing by increasing airflow into the lungs.
• Menthol: Exhibits expectorant properties, helping to loosen and clear mucus from the airways, thereby reducing congestion and improving breathing.
• Volatile oils: Possess anti-inflammatory properties that can help reduce inflammation in the airways, which may contribute to shortness of breath.

Parts Used

The list below shows the primary parts of peppermint used to make capsules for shortness of breath.

• Leaves: They are the most commonly used part due to their high concentration of menthol, which can help ease respiratory issues and relieve shortness of breath.
• Stems: The stems of Mentha x piperita contain menthol and other compounds that can help to relax the airways and reduce inflammation, making them useful for shortness of breath.
• Roots: The roots of the plant also contain menthol and other bioactive compounds that can help to calm the respiratory system and alleviate shortness of breath.

Quick Recipe

The following recipe gives a procedure to make a basic peppermint for shortness of breath.

1. Harvest 1 part of fresh leaves and flowers of mentha x piperita and dry them for 2 weeks to preserve their potency.
2. Weigh 250 milligrams of dried leaves and flowers and grind them into a fine powder using a coffee grinder.
3. Mix the ground powder with 250 milligrams of gelatin and 20 milliliters of water in a small bowl to create a uniform blend.
4. Use a capsule machine to fill empty vegetarian capsules with the herbal mixture and seal them properly.
5. Label and store the capsules in a cool dark place for up to 2 years after preparation and usage.

9. Thymus vulgaris

Thyme capsules helps with shortness of breath because they contain the potent herb Thymus vulgaris, which has been traditionally used to alleviate respiratory issues.

The active compounds in thyme, such as thymol and carvacrol, have natural bronchodilatory properties that help relax airway muscles and reduce inflammation. This allows for easier breathing and increased oxygen flow, providing relief from shortness of breath.

Additionally, thyme's antimicrobial properties may help combat respiratory infections that can exacerbate shortness of breath.

Medicinal Constituents

The list below shows the primary medicinal constituents in Thymus vulgaris capsules that help with shortness of breath.

• Thymol: Thymol helps with shortness of breath by its bronchodilatory properties, which enable the airways to open and allow easier breathing.
• Carvacrol: Carvacrol has anti-inflammatory properties that may help reduce inflammation in the airways, thereby alleviating shortness of breath in individuals with respiratory conditions.
• Rosmarinic acid: Rosmarinic acid has antioxidant properties that can help protect the airways from oxidative stress, which may contribute to the development of shortness of breath.

Parts Used

The list below shows the primary parts of thyme used to make capsules for shortness of breath.

• Leaves: Thyme leaves are used to make capsules for shortness of breath due to their high concentration of thymol, which has expectorant properties.
• Stems: Thyme stems are used to make capsules for shortness of breath due to their content of volatile oils that help relieve respiratory issues.
• Barks: Thyme barks are used to make capsules for shortness of breath due to their flavonoids and phenolic compounds that have anti-inflammatory properties.

Quick Recipe

The following recipe gives a procedure to make a basic thyme for shortness of breath.

1. Harvest 50 grams of fresh thymus vulgaris leaves and flowers from a pesticide-free area on a sunny day.
2. Dry the harvested thymus vulgaris in a single layer at 40°c for 24 hours using a food dehydrator.
3. Grind 20 grams of dried thymus vulgaris into a fine powder using a coffee grinder.
4. Mix the powdered thymus vulgaris with 100 grams of gelatin capsules in a 1:5 ratio.
5. Fill 100 empty gelatin capsules with the thymus vulgaris mixture and seal them immediately.

10. Eucalyptus globulus

Tasmanian blue gum capsules helps with shortness of breath because they contain a potent blend of herbal extracts that work in harmony to alleviate respiratory issues.

The capsules' active ingredients, including eucalyptus and menthol, help to relax and open up airways, reducing inflammation and congestion. This allows for easier breathing and increased oxygen intake, providing relief from shortness of breath.

Additionally, the capsules' anti-inflammatory properties may also help to soothe and calm the respiratory system, promoting overall respiratory health and well-being.

Medicinal Constituents

The list below shows the primary medicinal constituents in Eucalyptus globulus capsules that help with shortness of breath.

• Eucalyptol: This terpene acts as a bronchodilator, helping to relax airway muscles and improve airflow, thereby alleviating shortness of breath.
• Cineole: Similar to eucalyptol, cineole is a terpene that helps to dilate airways, reducing inflammation and congestion in the lungs, which can contribute to shortness of breath.
• Α-pinene: As a bronchodilator and anti-inflammatory agent, α-pinene helps to ease airway constriction and reduce inflammation, making it easier to breathe and alleviating shortness of breath.

Parts Used

The list below shows the primary parts of tasmanian blue gum used to make capsules for shortness of breath.

• Leaves: The leaves are used due to their high content of eucalyptol, a natural decongestant that helps relieve shortness of breath.
• Barks: The barks are used because they contain flavonoids and phenolic acids, which have anti-inflammatory properties that help alleviate respiratory issues.
• Roots: The roots are used for their high content of sesquiterpene, which has been found to exhibit expectorant properties that help relieve bronchial congestion.

Quick Recipe

The following recipe gives a procedure to make a basic tasmanian blue gum for shortness of breath.

1. Harvest 20-30 grams of fresh eucalyptus globulus leaves at peak potency early morning after dew evaporates.
2. Dry the harvested leaves in a single layer at room temperature for 7-10 days or use a dehydrator at 40°c for 2-3 hours.
3. Chop the dried leaves into small pieces and grind them into a fine powder using a coffee grinder or spice grinder for 30 seconds to 1 minute.
4. Mix 2-3 grams of the powder with a carrier agent like microcrystalline cellulose or starch in a 1:1 ratio to fill capsules.
5. Fill empty gelatin capsules with the powder mixture and seal them according to manufacturer instructions.

What is the best combination of herbal capsules to use for shortness of breath?

The best combination of herbal capsules that help with shortness of breath is Ashwagandha, Rhodiola, and Ginkgo Biloba.

Ashwagandha helps reduce stress and anxiety that can exacerbate breathing issues, while Rhodiola improves oxygenation and reduces inflammation. Ginkgo Biloba enhances blood flow and improves respiratory function, allowing for better oxygen intake. This trio works synergistically to alleviate shortness of breath, promoting relaxation and respiratory health.

Consult a healthcare professional before using any herbal supplements to ensure safe and effective treatment.

What ailments similar to shortness of breath are treated with herbal capsules?

Ailments similar to shortness of breath that are treated with herbal capsules are chronic bronchitis, asthma, and COPD (chronic obstructive pulmonary disease).

Herbal capsules containing ingredients like turmeric, ginger, and ashwagandha help to reduce inflammation in the lungs, relax airways, and increase lung function.

They also alleviate symptoms like wheezing, coughing, and chest tightness, providing relief for patients suffering from respiratory issues.