By Leen Randell
Updated: Jul 10, 2024
10 Best Herbal Capsules For Premature Ejaculation
Herbal capsules for premature ejaculation are natural supplements made from a blend of herbs, vitamins, and minerals that help delay ejaculation and improve overall sexual performance.
They work by increasing blood flow to the penis, strengthening muscles, and regulating neurotransmitters that control orgasm. Examples include Damiana, Ginkgo Biloba, and L-arginine, which have been shown to increase pleasure and control during sex, allowing men to last longer and enjoy a more satisfying experience.
By using these herbal capsules, individuals can regain confidence in their sexual abilities and improve overall quality of life.
The following article describes in detail the most important capsules for premature ejaculation, including medicinal properties, parts of herbs to use, and recipes for preparations.
- 1. Paeonia x suffruticosa
- 2. Ginkgo biloba
- 3. Turnera diffusa
- 4. Piper methysticum
- 5. Crataegus monogyna
- 6. Hypericum perforatum
- 7. Avena sativa
- 8. Glycyrrhiza glabra
- 9. Valeriana officinalis
- 10. Cucurbita pepo
- What is the best combination of herbal capsules to use for premature ejaculation?
- What ailments similar to premature ejaculation are treated with herbal capsules?
1. Paeonia x suffruticosa
Tree peony capsules helps with premature ejaculation because they contain flavonoids, which have a calming effect on the nervous system.
The capsules also contain saponins, which help to relax the pelvic muscles and reduce muscle tension. Additionally, tree peony has been traditionally used in Chinese medicine to treat sexual disorders and enhance libido.
By taking herbal tree peony capsules, individuals may experience improved control over their ejaculation, allowing for a more satisfying and fulfilling sex life.
Medicinal Constituents
The list below shows the primary medicinal constituents in Paeonia x suffruticosa capsules that help with premature ejaculation.
- Paeoniflorin: Paeoniflorin is a glycoside that helps with premature ejaculation by reducing anxiety and stress, which can contribute to PE, and promoting relaxation in the genital area.
- Paeonol: Paeonol is a phenolic compound that has anti-inflammatory and antioxidant properties, which may help to reduce inflammation and oxidative stress in the penis, leading to improved erectile function and delayed ejaculation.
- Beta-amyrin: Beta-amyrin is a triterpenoid that has been shown to have a sedative effect on the nervous system, which may help to reduce anxiety and stress-related premature ejaculation by promoting relaxation and reducing excitability.
Parts Used
The list below shows the primary parts of tree peony used to make capsules for premature ejaculation.
- Roots: They are used due to their high content of alkaloids and glycosides, which are believed to have a sedative effect and help alleviate premature ejaculation.
- Rhyzomes: They are used as they are rich in iridoid glycosides, which have a calming effect and may help reduce anxiety associated with premature ejaculation.
- Flowers: They are used due to their high content of paeoniflorin, a compound believed to have a sedative effect and help alleviate premature ejaculation.
Quick Recipe
The following recipe gives a procedure to make a basic tree peony for premature ejaculation.
- Harvest 500g of dried root of paeonia x suffruticosa at a ratio of 1:5.
- Dry the harvested root material in a vacuum drying machine at 40 degrees celsius for 4 hours.
- Grind the dried root material into a fine powder using a mill.
- Mix 200g of the powdered root material with 200g of starch and 100g of gelatin at a ratio of 2:1:1.
- Encapsulate the mixture into 1000 capsules of 500mg each using a capsule filling machine.
2. Ginkgo biloba
Maidenhair tree capsules helps with premature ejaculation because they contain compounds that help to relax the muscles in the pelvic area, increasing control over ejaculation.
The capsules also have anti-inflammatory properties that can reduce irritation and sensitivity, allowing for a more prolonged and satisfying sexual experience. Additionally, maidenhair tree has been traditionally used to improve overall prostate health, which is closely linked to sexual function.
By addressing these underlying issues, maidenhair tree capsules can help men achieve longer-lasting erections and greater control over ejaculation.
Medicinal Constituents
The list below shows the primary medicinal constituents in Ginkgo biloba capsules that help with premature ejaculation.
- Flavonoids: These flavonoids have been shown to improve blood flow to the penis, reducing the risk of premature ejaculation by increasing the time it takes to ejaculate.
- Terpenoids: Ginkgolides have been found to have antioxidant and anti-inflammatory properties, which may help reduce stress and anxiety that can contribute to premature ejaculation.
- Bilobalide: This compound has been shown to have a vasodilatory effect, which may help improve blood flow to the penis and reduce the risk of premature ejaculation.
Parts Used
The list below shows the primary parts of maidenhair tree used to make capsules for premature ejaculation.
- Leaves: They are rich in flavonoids and terpenoids, which are believed to have antioxidant and anti-inflammatory properties that may help improve blood flow and reduce anxiety.
- Seeds: They are a key ingredient in traditional Chinese medicine and are believed to have aphrodisiac properties, which may help improve sexual function and delay ejaculation.
- Barks: They contain flavonoids and terpenoids similar to the leaves, which may help improve blood flow and reduce anxiety, potentially alleviating premature ejaculation symptoms.
Quick Recipe
The following recipe gives a procedure to make a basic maidenhair tree for premature ejaculation.
- Weigh 250 grams of dried ginkgo biloba leaves and 150 grams of gelatin capsules.
- Grind the dried ginkgo biloba leaves into a fine powder using a mortar and pestle.
- Mix the ginkgo biloba powder with 10 grams of silica and 10 grams of magnesium stearate.
- Fill the gelatin capsules with 400 milligrams of the ginkgo biloba mixture using a capsule filler machine.
- Store the herbal ginkgo biloba capsules in an airtight container at room temperature for up to 2 years.
3. Turnera diffusa
Damiana capsules helps with premature ejaculation because they contain natural compounds that calm the nervous system, reducing anxiety and stress that can lead to premature climax.
The herb's relaxant properties also help to slow down the body's physiological response, giving men more control over their ejaculation. Additionally, damiana is known to increase libido and desire, allowing men to focus on pleasure rather than rushing through intercourse.
By addressing these underlying factors, damiana capsules promote a healthier and more satisfying sexual experience.
Medicinal Constituents
The list below shows the primary medicinal constituents in Turnera diffusa capsules that help with premature ejaculation.
- Turnerine: Turnerine, a unique alkaloid found in Turnera diffusa, has been shown to have aphrodisiac properties, which may help to prolong the time it takes to ejaculate.
- Flavonoids: Flavonoids present in Turnera diffusa may help to improve blood flow and reduce oxidative stress, potentially leading to increased libido and delayed ejaculation.
- Phenolic acids: Phenolic acids, such as gallic acid and ferulic acid, found in Turnera diffusa may have antioxidant and anti-inflammatory properties, which could help to reduce stress and anxiety related to premature ejaculation.
Parts Used
The list below shows the primary parts of damiana used to make capsules for premature ejaculation.
- Leaves: Used due to their high content of flavonoids and other bioactive compounds that may help delay ejaculation.
- Roots: Utilized for their potential aphrodisiac and adaptogenic properties, which may help manage premature ejaculation.
- Stems: Employed for their ability to enhance male libido and potentially delay ejaculation, possibly due to the presence of bioactive compounds like flavonoids and alkaloids.
Quick Recipe
The following recipe gives a procedure to make a basic damiana for premature ejaculation.
- Harvest 500g of fresh turnera diffusa leaves and flowers from a clean source with no signs of contamination.
- Dry the plant material in a warm place with good air circulation for 7-10 days to reduce moisture levels.
- Grind 250g of dried plant material into a fine powder using a coffee grinder or mortar and pestle.
- Mix the powdered plant material with 500g of gelatin capsules in a 1:1 ratio and fill into empty capsules.
- Store the capsules in a cool dry place for up to 2 years and consume 1-2 capsules twice daily as needed.
4. Piper methysticum
Kava capsules help with premature ejaculation because they promote relaxation and reduce anxiety.
The active compounds in kava, such as kavalactones, have a calming effect on the nervous system, which can help to slow down the body's response to sexual stimulation. This allows for a more leisurely and pleasurable experience, giving individuals more control over their climax and potentially extending intercourse duration.
Additionally, kava's anxiolytic properties can reduce performance anxiety, further contributing to improved sexual function.
Medicinal Constituents
The list below shows the primary medicinal constituents in Piper methysticum capsules that help with premature ejaculation.
- Kavalactones: These lactones, specifically kawain, dihydrokawain, and desmethoxyyangonin, help with premature ejaculation by reducing anxiety, stress, and muscle tension, which can contribute to the condition.
- Alkaloids: Specifically, pipermethystine and demethylpipermethystine, help with premature ejaculation by modulating neurotransmitters such as serotonin and GABA, which regulate ejaculation and anxiety.
- Isoflavonoids: These compounds, particularly pipermethystine isoflavonoids, help with premature ejaculation by improving blood flow and reducing inflammation, which can contribute to erectile dysfunction and premature ejaculation.
Parts Used
The list below shows the primary parts of kava used to make capsules for premature ejaculation.
- Rhyzomes: Rhyzomes: The underground stem of Piper methysticum, which contains the highest concentration of the active compound kavalactones, is used to make capsules for premature ejaculation due to its potential anxiolytic and sedative effects.
- Leaves: Leaves: The leaves of Piper methysticum are used to make capsules for premature ejaculation due to their potential antioxidant and anti-inflammatory properties, which may help alleviate stress and anxiety.
- Seeds: Seeds: The seeds of Piper methysticum are used to make capsules for premature ejaculation due to their potential anxiolytic and sedative effects, although more research is needed to confirm their efficacy.
Quick Recipe
The following recipe gives a procedure to make a basic kava for premature ejaculation.
- Harvest piper methysticum roots in the morning after the dew has dried completely and clean them thoroughly.
- Dry the roots in a low-temperature oven at 150 degrees fahrenheit for 2 hours to preserve potency.
- Grind 2 grams of dried piper methysticum root into a fine powder using a coffee grinder.
- Mix the powder with 500 milligrams of gelatin and 10 milliliters of glycerin to create a uniform mixture.
- Fill gelatin capsules with the mixture and seal them using a capsule filler machine.
5. Crataegus monogyna
Hawthorn capsules helps with premature ejaculation because they promote relaxation and calmness in the body.
The herbal extracts contained in hawthorn capsules, such as flavonoids and phenolic acids, work to dilate blood vessels and reduce anxiety levels, allowing for a more prolonged and controlled sexual experience.
This, in turn, enables men to delay orgasm and prolong lovemaking, improving overall sexual satisfaction and reducing the likelihood of premature ejaculation.
Medicinal Constituents
The list below shows the primary medicinal constituents in Crataegus monogyna capsules that help with premature ejaculation.
- Flavonoids: These plant compounds help with premature ejaculation by improving blood flow and reducing inflammation, which can help to delay ejaculation.
- Phenolic acids: These compounds have antioxidant and anti-inflammatory properties, which can help to reduce stress and anxiety that contribute to premature ejaculation, and also may improve cardiovascular health.
- Alkaloids: These compounds may help with premature ejaculation by reducing anxiety and stress, improving sleep quality, and potentially improving erectile function.
Parts Used
The list below shows the primary parts of hawthorn used to make capsules for premature ejaculation.
- Fruits: Fruits are the most commonly used part of Crataegus monogyna due to their high concentration of flavonoids and other bioactive compounds.
- Leaves: Leaves are used due to their flavonoid content, which may help alleviate premature ejaculation by reducing anxiety and stress.
- Buds: Buds may be used as they contain flavonoids and other compounds that can help reduce the symptoms of premature ejaculation.
Quick Recipe
The following recipe gives a procedure to make a basic hawthorn for premature ejaculation.
- Harvest 250g of dried crataegus monogyna berries at the end of the summer season when they are fully ripe.
- Clean the dried berries by gently sifting them through a fine mesh sieve to remove any debris.
- Grind 150g of the cleaned berries into a fine powder using a coffee grinder or spice mill.
- Mix the powdered berry extract with 50g of gelatin and 10g of glycerin to create a uniform blend.
- Fill empty gelatin capsules with the herbal mixture and seal them using a capsule sealer.
6. Hypericum perforatum
St John's wort capsules helps with premature ejaculation because they contain hyperforin, a naturally occurring compound that has been shown to increase serotonin levels in the brain.
This increased serotonin helps to slow down ejaculation and improve overall sexual function. Additionally, St John's wort may help to reduce anxiety and stress, which are common contributing factors to premature ejaculation.
By promoting relaxation and reducing excitement, St John's wort capsules can help men to achieve a more satisfying and prolonged sexual experience.
Medicinal Constituents
The list below shows the primary medicinal constituents in Hypericum perforatum capsules that help with premature ejaculation.
- Hyperforin: It has a potential role in improving sexual function and delaying ejaculation by modulating neurotransmitters and influencing the release of serotonin in the brain.
- Hypericin: This constituent may help with premature ejaculation by increasing the release of neurotransmitters such as norepinephrine, which can slow down the process of ejaculation.
- Ampelopsin: It is a flavonoid glycoside with antioxidant properties that may help to stabilize the nervous system and improve the control over ejaculation, thus potentially delaying it.
Parts Used
The list below shows the primary parts of st john's wort used to make capsules for premature ejaculation.
- Flowers: Used due to their high concentration of flavonoids and hyperforin, which have been shown to have a positive effect on sexual function and delayed ejaculation.
- Leaves: Used due to their flavonoid content, particularly hyperoside, which has been found to have a relaxing effect on smooth muscle and may help with premature ejaculation.
- Seeds: Used due to their high concentration of flavonoids, including hyperoside and quercetin, which may help improve blood flow and reduce anxiety, contributing to a delay in ejaculation.
Quick Recipe
The following recipe gives a procedure to make a basic st john's wort for premature ejaculation.
- Harvest 40-60 grams of dried hypericum perforatum flowers and leaves from a trusted source.
- Crush the dried herb into a fine powder using a mortar and pestle for 10 minutes.
- Mix 3-5 grams of the powdered herb with 10 grams of vegetable cellulose powder in a bowl.
- Fill a capsule machine with the mixture and compress 200-250 capsules over 15 minutes.
- Store the filled capsules in an airtight container in a cool dry place for up to 2 years.
7. Avena sativa
Oats capsules helps with premature ejaculation because they contain Avena Sativa, a natural extract that has been shown to increase serotonin levels in the brain.
Serotonin is a neurotransmitter that plays a crucial role in regulating sexual function and pleasure. By increasing serotonin levels, oat extracts can help slow down the process of ejaculation, allowing for more pleasurable and sustained lovemaking sessions.
Additionally, Avena Sativa has been found to reduce anxiety and stress, common contributing factors to premature ejaculation, making it an effective natural remedy for this issue.
Medicinal Constituents
The list below shows the primary medicinal constituents in Avena sativa capsules that help with premature ejaculation.
- Avenacosides: Avenacosides, a group of saponins found in Avena sativa, may help with premature ejaculation by reducing inflammation in the penis and enhancing blood flow, leading to improved erectile function.
- Fatty acids: Fatty acids present in Avena sativa, such as oleic and linoleic acids, may contribute to its anxiolytic and stress-reducing effects, potentially helping individuals manage stress-related premature ejaculation.
- Stachydrine: Stachydrine, an alkaloid found in Avena sativa, has been shown to have a sedative effect and may help reduce anxiety, which is a common cause of premature ejaculation.
Parts Used
The list below shows the primary parts of oats used to make capsules for premature ejaculation.
- Seeds: Avena sativa seeds are used due to their high concentration of fatty acids and antioxidants, which help in regulating testosterone levels and improving overall reproductive health.
- Roots: Avena sativa roots are utilized for their adaptogenic properties, which can help reduce stress and anxiety that may contribute to premature ejaculation.
- Stems: Avena sativa stems are used due to their high content of flavonoids and saponins, which can help improve blood flow and reduce inflammation in the reproductive system.
Quick Recipe
The following recipe gives a procedure to make a basic oats for premature ejaculation.
- Harvest avena sativa roots and dry them at room temperature for 2 weeks to prevent moisture.
- Grind the dried avena sativa roots into a fine powder using a mortar and pestle or coffee grinder.
- Mix 1 part avena sativa powder with 3 parts gelatin or vegetable cellulose powder.
- Add a small amount of water to the mixture and stir until the powder is evenly moistened.
- Fill empty gelatin or vegetable cellulose capsules with the avena sativa mixture and seal securely.
8. Glycyrrhiza glabra
Licorice capsules helps with premature ejaculation because they contain glycyrrhizin, a compound that has been shown to slow down the contraction of the pelvic muscles.
This allows for a more controlled and prolonged ejaculation, reducing the sensation of urgency and anxiety associated with premature ejaculation.
Additionally, licorice root has anti-inflammatory properties that may help alleviate any discomfort or pain during sex, further promoting a more pleasurable and sustained sexual experience.
Medicinal Constituents
The list below shows the primary medicinal constituents in Glycyrrhiza glabra capsules that help with premature ejaculation.
- Glycyrrhizin: A triterpenoid saponin that may help with premature ejaculation by reducing stress and anxiety through its adaptogenic properties, allowing for improved sexual performance and control.
- Licopyrones: A group of flavonoids that may contribute to the herb's potential benefits for premature ejaculation by enhancing antioxidant defenses and reducing oxidative stress, which can contribute to premature ejaculation.
- Liquiritigenin: A flavanone that may help with premature ejaculation by modulating neurotransmitter activity and reducing stress and anxiety, allowing for improved sexual performance and control.
Parts Used
The list below shows the primary parts of licorice used to make capsules for premature ejaculation.
- Roots: Glycosides present in the roots, particularly glycyrrhizin, help in increasing the endurance and delaying ejaculation.
- Barks: Flavonoids and other compounds found in the barks contribute to their use in treating premature ejaculation by increasing sexual stamina and reducing anxiety.
- Leaves: The leaves contain flavonoids and alkaloids that aid in treating premature ejaculation by improving blood circulation and reducing oxidative stress.
Quick Recipe
The following recipe gives a procedure to make a basic licorice for premature ejaculation.
- Harvest 500 grams of dried glycyrrhiza glabra root material from a reputable supplier or cultivated source.
- Dry the harvested root material in a low-temperature oven at 30 degrees celsius for 24 hours.
- Grind the dried root material into a fine powder using a mill or coffee grinder.
- Mix 10 grams of the powdered root material with 50 grams of gelatin and 25 grams of water in a bowl.
- Fill empty gelatin capsules with 1 gram of the herbal mixture each and seal the capsules.
9. Valeriana officinalis
Valerian capsules helps with premature ejaculation because they help to relax the muscles in the pelvis, allowing for a more controlled and delayed release of semen.
The herb has been shown to increase the latency period between erections, giving men more time to engage in intimacy without feeling rushed or anxious. Additionally, valerian root is known to reduce stress and anxiety, which can be major contributors to premature ejaculation.
By promoting relaxation and reducing stress levels, valerian capsules can help men enjoy a more fulfilling and satisfying sexual experience.
Medicinal Constituents
The list below shows the primary medicinal constituents in Valeriana officinalis capsules that help with premature ejaculation.
- Isovaleric acid: This short-chain fatty acid has a calming effect on the nervous system, which may help to reduce anxiety and stress that can contribute to premature ejaculation.
- Valerenic acid: A sesquiterpene acid in valerian root, valerenic acid has been shown to have a sedative effect on the nervous system, which may help to slow down the ejaculation process.
- Valeranone: A sesquiterpene in valerian root, valeranone has been found to have a relaxing effect on the smooth muscle of the prostate, which may help to reduce the frequency and urgency of ejaculation.
Parts Used
The list below shows the primary parts of valerian used to make capsules for premature ejaculation.
- Roots: Valerian root is used to make capsules for premature ejaculation due to its sedative and anxiolytic properties, which help to calm the nervous system and reduce anxiety.
- Seeds: Valerian seeds are used due to their high concentration of valerenic acid, a compound that helps to relax the muscles and reduce anxiety.
- Leaves: Valerian leaves are used due to their adaptogenic properties, which help to balance the body's response to stress and anxiety, thus reducing the occurrence of premature ejaculation.
Quick Recipe
The following recipe gives a procedure to make a basic valerian for premature ejaculation.
- Dry the valeriana officinalis root in a low-temperature oven at 150 degrees fahrenheit for 2 hours.
- Grind the dried root into a fine powder using a coffee grinder for 5 minutes.
- Mix the ground root powder with a carrier agent such as gelatin or starch at a 1:1 ratio.
- Fill empty gelatin capsules with the powder mixture using a capsule filler for 30 minutes.
- Store the filled capsules in an airtight container at room temperature for up to 6 months.
10. Cucurbita pepo
Zucchini capsules helps with premature ejaculation because they contain potent herbs that work together to improve blood flow, reduce anxiety, and increase serotonin levels in the brain.
This trifecta of benefits allows for a greater sense of control and relaxation during sexual intercourse, allowing individuals to last longer and enjoy a more satisfying experience.
By regulating the body's natural response to arousal, zucchini capsules help men overcome premature ejaculation and achieve a healthier, more fulfilling sex life.
Medicinal Constituents
The list below shows the primary medicinal constituents in Cucurbita pepo capsules that help with premature ejaculation.
- Saponins: These compounds may help slow down ejaculation by reducing the sensitivity of the reproductive system and promoting relaxation, allowing for greater control over ejaculation.
- Phenolic acids: These plant-derived compounds have antioxidant and anti-inflammatory properties, which may help reduce anxiety and stress that can contribute to premature ejaculation.
- Flavonoids: Flavonoids may help reduce inflammation and promote blood flow, which can help alleviate symptoms of premature ejaculation by improving overall reproductive health.
Parts Used
The list below shows the primary parts of zucchini used to make capsules for premature ejaculation.
- Roots: Zucchini roots contain compounds that help regulate the nervous system, which can aid in treating premature ejaculation by calming the nerves and increasing control over orgasm.
- Rhyzomes: The rhyzome, or underground stem, of the zucchini plant contains starches that can help soothe anxiety and reduce stress levels, contributing to a more relaxed state during intimacy.
Quick Recipe
The following recipe gives a procedure to make a basic zucchini for premature ejaculation.
- Harvest 500g of dried cucurbita pepo fruit from mature vines grown in well-drained soil and full sun.
- Dry the cucurbita pepo fruit further by spreading it out in a single layer on paper trays.
- Grind the dried cucurbita pepo fruit into a fine powder using a coffee grinder or spice mill.
- Mix 250g of the cucurbita pepo powder with 50g of vegetable cellulose and 20g of silica to form a uniform blend.
- Fill empty vegetable capsules with 1/4 teaspoon of the cucurbita pepo powder blend and seal the capsules.
What is the best combination of herbal capsules to use for premature ejaculation?
The best combination of herbal capsules that help with premature ejaculation is a blend of Ashwagandha, Tribulus Terrestris, and Ginseng.
Ashwagandha helps in reducing stress and anxiety, while Tribulus Terrestris increases testosterone levels and enhances libido. Ginseng, on the other hand, improves blood circulation and boosts energy levels. This combination has been traditionally used to enhance sexual performance and delay ejaculation.
It's essential to consult a healthcare professional before taking any supplements, as individual results may vary.
What ailments similar to premature ejaculation are treated with herbal capsules?
Ailments similar to premature ejaculation that are treated with herbal capsules are erectile dysfunction, delayed ejaculation, and low libido.
These conditions share similarities with premature ejaculation in terms of sexual function and performance issues.
Herbal capsules containing ingredients like ashwagandha, maca, and mucuna pruriens have been traditionally used in Ayurvedic and Unani medicine to enhance sexual health and address these related concerns.