10 Best Herbal Decoctions For Over Bleeding During Periods

Herbal decoctions for over bleeding during periods are natural remedies made from infusing herbs in hot water to create a concentrated liquid extract.

These decoctions help alleviate excessive menstrual bleeding by toning the uterine lining, reducing inflammation and promoting clotting. Examples of herbal decoctions that show promise include those made with ginger, turmeric, and red clover.

By using these decoctions, women can reduce their reliance on pharmaceutical treatments and experience fewer symptoms of heavy periods, such as anxiety, fatigue, and digestive issues, allowing them to lead more comfortable and normal lives.

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The following article describes in detail the most important decoctions for over bleeding during periods, including medicinal properties, parts of herbs to use, and recipes for preparations.

1. Ginkgo biloba

Maidenhair tree decoctions helps with over bleeding during periods because of its antifibrinolytic properties, which help to stabilize blood clots and prevent excessive bleeding.

The decoction's astringent compounds also constrict the blood vessels, reducing blood flow and further alleviating heavy menstrual bleeding. Additionally, the decoction may help to tone the uterine lining, reducing the likelihood of endometrial tissue breakage and subsequent bleeding.

This natural remedy has been used for centuries to provide relief from excessive menstrual bleeding, offering a safe and effective alternative to synthetic medications.

Medicinal Constituents

The list below shows the primary medicinal constituents in Ginkgo biloba decoctions that help with over bleeding during periods.

• Bilobalide: This terpene helps to reduce bleeding by inhibiting platelet aggregation and improving blood vessel function, thereby reducing the severity of menstrual bleeding.
• Flavonoids: As powerful antioxidants and anti-inflammatory agents, flavonoids help to reduce prostaglandin production, which contributes to menstrual cramps and bleeding.
• Ginkgolides: These sesquiterpene lactones exhibit anti-inflammatory and antispasmodic properties, which may help to reduce menstrual cramps and bleeding by relaxing the uterine muscles and improving blood flow.

Plant's Parts

The list below shows the primary parts of maidenhair tree used to make decoctions for over bleeding during periods.

• Leaves: The leaves of Ginkgo biloba are commonly used due to their rich flavonoid and terpenoid content, which helps to stabilize blood vessels and reduce menstrual bleeding.
• Roots: The roots of Ginkgo biloba are used due to their ability to act as a natural astringent, helping to reduce heavy menstrual bleeding and promote uterine tone.
• Leaves: The leaves are also used to help alleviate PMS symptoms, such as anxiety and mood swings, which can contribute to over bleeding during periods.

Recipe

The following recipe gives a procedure to make a basic maidenhair tree for over bleeding during periods.

1. Harvest 2-3 ginkgo biloba leaves per cup of water and clean them thoroughly to remove any dirt or debris.
2. Cut the cleaned ginkgo biloba leaves into small pieces to increase their surface area for infusion.
3. Combine 2-3 teaspoons of the cut ginkgo biloba leaves with 8 ounces of boiling water in a heat-resistant cup.
4. Steep the mixture for 5-7 minutes to allow the active compounds to infuse into the water.
5. Strain the decoction using a cheesecloth or a fine-mesh sieve to remove the ginkgo biloba leaves.

2. Viburnum opulus

Guelder rose decoctions helps with over bleeding during periods because it possesses antihemorrhagic properties that effectively regulate menstrual flow.

The herb's flavonoids, particularly quercetin and kaempferol, have been shown to reduce capillary permeability and blood vessel fragility, thereby minimizing excessive bleeding.

Additionally, guelder rose decoctions may also help to tone the uterine muscles, reducing contractions and thus alleviating heavy menstrual flow.

Medicinal Constituents

The list below shows the primary medicinal constituents in Viburnum opulus decoctions that help with over bleeding during periods.

• Oleanolic acid: This triterpenoid acts as an anti-inflammatory and astringent, helping to reduce bleeding by constricting blood vessels and preventing excessive fluid loss.
• Quercetin: As a flavonoid phenolic compound, quercetin has potent anti-inflammatory and antiseptic properties that help to reduce inflammation, prevent infection, and alleviate bleeding symptoms.
• Viburnin: This alkaloid has been reported to have astringent and anti-inflammatory properties, which can help to constrict blood vessels, reduce fluid loss, and alleviate heavy menstrual bleeding.

Plant's Parts

The list below shows the primary parts of guelder rose used to make decoctions for over bleeding during periods.

• Roots: They are used to create decoctions that help to stop excessive bleeding due to their astringent properties.
• Leaves: They are used in decoctions to stop excessive bleeding due to their tannin content that helps to constrict blood vessels.
• Fruits: They are used in decoctions to stop excessive bleeding due to their astringent properties that help to reduce blood flow.

Recipe

The following recipe gives a procedure to make a basic guelder rose for over bleeding during periods.

1. Gather 20-30 grams of dried viburnum opulus bark and leaves from a trusted supplier.
2. Combine the dried plant material with 1 liter of boiling water in a saucepan.
3. Reduce heat to a simmer and let it steep for 10-15 minutes to release the active compounds.
4. Strain the liquid through a cheesecloth or a fine-mesh sieve into a clean container.
5. Let the decoction cool and then refrigerate it for later use or drink it immediately.

3. Angelica sinensis

Dong quai decoctions helps with over bleeding during periods because it has a regulating effect on the uterus and pelvic blood vessels.

The herbs in dong quai, such as Angelica sinensis, contain compounds that help to strengthen the uterine lining, reducing inflammation and promoting healthy blood flow. By doing so, dong quai decoctions can alleviate excessive menstrual bleeding and restore hormonal balance, providing relief from heavy and prolonged periods.

This natural remedy has been used for centuries in traditional Chinese medicine to treat various gynecological issues, including menstrual irregularities.

Medicinal Constituents

The list below shows the primary medicinal constituents in Angelica sinensis decoctions that help with over bleeding during periods.

• Ligustilide: This sesquiterpene lactone helps to reduce menstrual bleeding by relaxing the uterine muscles and improving blood vessel tone, thereby reducing blood loss.
• Butylphthalide: This sesquiterpene is responsible for the antispasmodic and anti-inflammatory effects of Angelica sinensis, which may contribute to its ability to reduce menstrual cramps and bleeding.
• Ligustifolin: This flavonoid has been shown to have a direct effect on the uterus, reducing the frequency and severity of menstrual bleeding by inhibiting the release of prostaglandins, which are hormone-like substances that stimulate uterine contractions.

Plant's Parts

The list below shows the primary parts of dong quai used to make decoctions for over bleeding during periods.

• Roots: Rich in ferulic acid, a compound that helps to reduce bleeding and alleviate menstrual cramps.
• Barks: Contain bioactive compounds that help to stop excessive bleeding by promoting clotting and reducing inflammation.
• Leaves: Rich in flavonoids and phenolic acids that help to regulate menstrual cycles and reduce bleeding.

Recipe

The following recipe gives a procedure to make a basic dong quai for over bleeding during periods.

1. Gather 9-12 grams of dried angelica sinensis root and 2-3 grams of fresh or dried licorice root.
2. Rinse the angelica sinensis root with water and chop it into small pieces.
3. Combine the chopped angelica sinensis root with the licorice root in a saucepan.
4. Add 2 liters of water to the saucepan and bring the mixture to a boil.
5. Simmer the mixture for 10-15 minutes then strain and discard the solids.

4. Taraxacum officinale

Dandelion decoctions helps with over bleeding during periods because of its natural ability to tone and strengthen the uterus.

The decoction's bitter compounds, such as taraxasterol and triterpenoids, help to reduce inflammation and relax uterine muscles, which can become spasmodic or contract excessively during heavy menstrual flow.

By doing so, dandelion decoctions promote a more normal and regulated bleeding pattern, reducing excessive bleeding and alleviating symptoms of menorrhagia.

Medicinal Constituents

The list below shows the primary medicinal constituents in Taraxacum officinale decoctions that help with over bleeding during periods.

• Flavonoids: Flavonoids in Taraxacum officinale decoctions, such as kaempferol and quercetin, help reduce inflammation and have a vasoconstrictive effect, which can help minimize heavy menstrual bleeding.
• Polysaccharides: The polysaccharide content, including taraxasterol and taraxol, in Taraxacum officinale decoctions may help regulate the menstrual cycle and reduce excessive uterine contractions, thereby alleviating heavy bleeding.
• Coumarins: Coumarins, like scopoletin, present in Taraxacum officinale decoctions have anti-inflammatory and estrogen-regulating properties that may help balance the hormonal levels and reduce menstrual bleeding.

Plant's Parts

The list below shows the primary parts of dandelion used to make decoctions for over bleeding during periods.

• Roots: The roots of Taraxacum officinale are used to make decoctions as they contain a high concentration of taraxasterol, which helps to reduce bleeding and inflammation.
• Leaves: The leaves are used due to their high content of flavonoids and phenolic acids, which have anti-inflammatory and antispasmodic properties that help to reduce menstrual cramps and bleeding.
• Flowers: The flowers are used for their ability to promote uterine contractions, helping to reduce heavy bleeding and menstrual cramps due to their high content of flavonoids and other bioactive compounds.

Recipe

The following recipe gives a procedure to make a basic dandelion for over bleeding during periods.

1. Harvest 10-20 fresh taraxacum officinale roots and clean them thoroughly under cold running water for 2 minutes.
2. Chop the roots into small pieces and weigh 20 grams for decoction to create the herbal remedy.
3. Combine the chopped roots with 1 liter of boiling water in a saucepan and reduce heat to simmer for 10-15 minutes.
4. Strain the decoction through a cheesecloth or a fine-mesh sieve into a clean container to remove solids.
5. Allow the decoction to cool to room temperature and store it in the refrigerator for up to 24 hours.

5. Agrimonia eupatoria

Agrimony decoctions helps with over bleeding during periods because of its ability to tone and strengthen the uterine muscles, reducing excessive blood flow.

The antispasmodic properties in agrimony also help to ease cramps and spasms, further alleviating menstrual discomfort. Additionally, the herb's astringent properties help to constrict blood vessels, thereby decreasing blood loss.

By regulating the menstrual cycle, agrimony decoctions can bring relief from heavy or prolonged bleeding, promoting a healthier and more balanced period experience.

Medicinal Constituents

The list below shows the primary medicinal constituents in Agrimonia eupatoria decoctions that help with over bleeding during periods.

• Tannins: Tannins in Agrimonia eupatoria decoctions help reduce bleeding by contracting blood vessels and preventing excessive blood loss.
• Flavonoids: Flavonoids, particularly kaempferol and quercetin, in Agrimonia eupatoria decoctions exhibit anti-inflammatory and antihemorrhagic properties, which help alleviate heavy menstrual bleeding.
• Saponins: Saponins in Agrimonia eupatoria decoctions have been shown to have a hemostatic effect, helping to stop bleeding by promoting blood clotting and reducing menstrual flow.

Plant's Parts

The list below shows the primary parts of agrimony used to make decoctions for over bleeding during periods.

• Leaves: The leaves are used due to their high concentration of flavonoids and tannins, which have astringent properties that help to reduce bleeding and tone the uterus.
• Flowers: The flowers are used due to their high content of flavonoids and saponins, which have anti-inflammatory and astringent properties that help to reduce bleeding and ease menstrual cramps.
• Roots: The roots are used due to their high concentration of tannins and flavonoids, which have astringent properties that help to reduce bleeding, tone the uterus, and ease menstrual cramps.

Recipe

The following recipe gives a procedure to make a basic agrimony for over bleeding during periods.

1. Gather 20-30 grams of dried agrimonia eupatoria roots and leaves and clean them thoroughly with water.
2. Combine the cleaned herbs with 500 milliliters of water in a saucepan and bring to a boil.
3. Reduce heat and simmer the mixture for 10-15 minutes or until it reaches a decoction consistency.
4. Strain the decoction through a cheesecloth or a coffee filter into a separate container to remove solids.
5. Store the cooled decoction in the refrigerator for up to 3 days or freeze for later use.

6. Verbena officinalis

Lemon verbena decoctions helps with over bleeding during periods because of its natural ability to tone and strengthen the uterine walls, reducing heavy flow and alleviating discomfort.

The herb's astringent properties help constrict blood vessels, minimizing excessive bleeding and promoting a more balanced menstrual cycle.

Additionally, lemon verbena's calming effects on the nervous system can also ease cramps and emotional distress often associated with heavy bleeding, providing relief and comfort to women during their periods.

Medicinal Constituents

The list below shows the primary medicinal constituents in Verbena officinalis decoctions that help with over bleeding during periods.

• Rutin: A flavonoid glycoside that helps reduce bleeding by promoting the formation of blood clots and improving vascular integrity, thus alleviating excessive menstrual flow.
• Verbascoside: A phenylethanoid glycoside with astringent and anti-inflammatory properties, which may help reduce menstrual bleeding by constricting blood vessels and decreasing prostaglandin production.
• Luteolin: A flavonoid with anti-inflammatory and antioxidant effects, which can help alleviate menstrual disorders, including heavy bleeding, by reducing prostaglandin production and promoting uterine contraction.

Plant's Parts

The list below shows the primary parts of lemon verbena used to make decoctions for over bleeding during periods.

• Roots: Rich in bioactive compounds that can help regulate menstrual flow and alleviate heavy bleeding.
• Leaves: Contain flavonoids and phenolic acids that have anti-inflammatory and astringent properties, helping to reduce bleeding.
• Flowers: Rich in flavonoids and terpenoids that can help regulate hormonal imbalances and alleviate menstrual cramps associated with heavy bleeding.

Recipe

The following recipe gives a procedure to make a basic lemon verbena for over bleeding during periods.

1. Harvest 25 grams of fresh verbena officinalis leaves and flowers by cutting them above the node.
2. Chop the harvested verbena officinalis into small pieces using a sharp knife.
3. Combine the chopped verbena officinalis with 1 liter of boiling water in a heat-resistant container.
4. Steep the mixture for 5 to 10 minutes or until the liquid has cooled slightly.
5. Strain the decoction through a cheesecloth into a clean container discarding the solids.

7. Cnidium monnieri

Monk's pepper decoctions helps with over bleeding during periods because its natural anti-inflammatory properties help to reduce uterine contractions, thereby decreasing blood flow and alleviating excessive menstrual discharge.

Additionally, the decoction's antispasmodic effects can relax the uterine muscles, further minimizing bleeding.

The combination of these actions helps to normalize menstrual flow, providing relief from discomforting heavy periods.

Medicinal Constituents

The list below shows the primary medicinal constituents in Cnidium monnieri decoctions that help with over bleeding during periods.

• Flavonoids: Flavonoids in Cnidium monnieri decoctions help regulate menstrual flow and reduce excessive bleeding by exerting anti-inflammatory and antioxidant effects, which can help stabilize the uterus and reduce menstrual cramp-related bleeding.
• Coumarins: Coumarins in Cnidium monnieri decoctions are known to have a hemostatic effect, which can help stop excessive bleeding by promoting blood clotting and reducing menstrual flow.
• Lignans: Lignans in Cnidium monnieri decoctions may help alleviate menstrual bleeding by reducing the production of prostaglandins, which are hormone-like substances that can cause uterine contractions and menstrual bleeding.

Plant's Parts

The list below shows the primary parts of monk's pepper used to make decoctions for over bleeding during periods.

• Roots: Roots: This part is used due to its high content of coumarins, which are known for their hemostatic properties.
• Leaves: Leaves: The leaves of Cnidium monnieri are used to make decoctions that help in controlling excessive menstrual bleeding due to their antioxidant and anti-inflammatory properties.
• Barks: Barks: The barks of Cnidium monnieri are used to stop excessive bleeding during periods due to their astringent properties.

Recipe

The following recipe gives a procedure to make a basic monk's pepper for over bleeding during periods.

1. Measure out 30-60 grams of dried cnidium monnieri root, depending on desired intensity.
2. Combine the measured root with 1 liter of distilled water in a medium-sized saucepan.
3. Bring the mixture to a boil over high heat, then reduce the heat to low simmer.
4. Continue to simmer the decoction for 30-45 minutes, allowing the active compounds to infuse.
5. Strain the decoction through a fine-mesh sieve or cheesecloth into a clean glass container.

8. Foeniculum vulgare

Fennel decoctions helps with over bleeding during periods because of its natural antispasmodic and astringent properties.

The decoction's active compounds, such as volatile oils and flavonoids, help to constrict the uterine lining and reduce blood flow, thus alleviating excessive menstrual bleeding.

Additionally, fennel's anti-inflammatory effects may also contribute to its ability to calm cramping and discomfort associated with heavy periods, providing relief and promoting a sense of well-being during this time.

Medicinal Constituents

The list below shows the primary medicinal constituents in Foeniculum vulgare decoctions that help with over bleeding during periods.

• Anethole: Acts as a uterine relaxant, reducing uterine contractions and promoting a reduction in menstrual flow.
• Foeniculin: Exhibits anti-inflammatory properties, which may help reduce inflammation of the uterine lining and alleviate excessive bleeding.
• Ligustilide: Acts as an anti-hemorrhagic agent, potentially reducing menstrual flow by regulating the production of prostaglandins and other factors involved in uterine contraction.

Plant's Parts

The list below shows the primary parts of fennel used to make decoctions for over bleeding during periods.

• Seeds: They are used due to their high content of estragole, a compound with antispasmodic and anti-inflammatory properties that help to ease menstrual cramps and heavy bleeding.
• Leaves: They are used because of their high levels of volatile oils, including fenchone and anethole, which have a calming effect on the uterus and help to reduce excessive bleeding during periods.
• Stems: They are used due to their rich content of essential oils that have anti-inflammatory and antispasmodic properties, helping to ease menstrual cramps and reduce heavy bleeding.

Recipe

The following recipe gives a procedure to make a basic fennel for over bleeding during periods.

1. Harvest 1/4 cup of foeniculum vulgare roots and stems from a trusted herbal source.
2. Chop the harvested foeniculum vulgare into small pieces to ensure proper extraction.
3. Combine the chopped foeniculum vulgare with 2 cups of boiling water in a saucepan.
4. Allow the mixture to simmer for 10 minutes or longer to release active compounds.
5. Strain the decoction and discard the solids to create a ready-to-use herbal remedy.

9. Marrubium vulgare

Horehound decoctions helps with over bleeding during periods because it has astringent properties that help to constrict blood vessels, reducing excessive menstrual flow.

The bitter compounds found in horehound also have an anti-inflammatory effect, which can soothe the uterine lining and reduce cramping associated with heavy bleeding. Additionally, horehound's expectorant properties may help to clear out mucus and debris that can contribute to prolonged bleeding.

By addressing these underlying factors, horehound decoctions can provide natural relief from excessive menstrual bleeding.

Medicinal Constituents

The list below shows the primary medicinal constituents in Marrubium vulgare decoctions that help with over bleeding during periods.

• Rosmarinic acid: A phenolic diterpenic acid that helps reduce menstrual bleeding by its anti-inflammatory and antioxidant properties, which may help alleviate uterine spasms and stabilize blood flow.
• Marrubiin: A phenolic compound with anti-inflammatory and antioxidant properties, which may help reduce menstrual bleeding by soothing the uterine lining and reducing prostaglandin levels, thus decreasing blood flow and cramping.
• Marrubium flavonoids: A mixture of flavonoids that possess anti-inflammatory and antioxidant properties, which may help alleviate menstrual bleeding by reducing prostaglandin levels, stabilizing blood flow, and soothing the uterine lining.

Plant's Parts

The list below shows the primary parts of horehound used to make decoctions for over bleeding during periods.

• Leaves: They are used due to their astringent properties, which help to reduce bleeding and tighten the uterine muscles.
• Roots: They are used for their anti-inflammatory and antispasmodic properties, which help to ease menstrual cramps and reduce bleeding.
• Barks: They are used due to their astringent and anti-inflammatory properties, which help to reduce bleeding and soothe the uterus.

Recipe

The following recipe gives a procedure to make a basic horehound for over bleeding during periods.

1. Harvest fresh marrubium vulgare leaves in the morning after the dew has evaporated for optimal potency.
2. Dry the harvested leaves in a warm well-ventilated area for 2-3 weeks to remove excess moisture.
3. Steep 2-3 teaspoons of dried marrubium vulgare leaves in 1 quart of boiling water for 10-15 minutes.
4. Strain the decoction through a cheesecloth or a fine-mesh sieve into a clean container.
5. Store the prepared marrubium vulgare decoction in a glass bottle in the refrigerator for up to 3 days.

10. Gaultheria procumbens

Wintergreen decoctions helps with over bleeding during periods because it contains high levels of salicin, a natural analgesic and anti-inflammatory compound.

When taken as an herbal remedy, wintergreen decoctions can help to reduce menstrual cramps and ease uterine contractions, which can contribute to excessive bleeding.

Additionally, the antioxidant properties of wintergreen may also help to protect the uterine lining from oxidative stress, further reducing the likelihood of heavy bleeding during menstruation.

Medicinal Constituents

The list below shows the primary medicinal constituents in Gaultheria procumbens decoctions that help with over bleeding during periods.

• Gaultherin: Gaultherin, a sesquiterpene lactone, helps with over bleeding during periods by exerting a uterotonic effect, which strengthens the uterus and helps regulate menstrual flow.
• Tannins: Tannins, a type of polyphenol, help to reduce bleeding by constricting blood vessels and reducing inflammation in the uterine lining, thus slowing down excessive menstrual flow.
• Phenolic acids: Ferulic acid, a phenolic acid present in Gaultheria procumbens, has anti-inflammatory properties that may help reduce menstrual cramps and bleeding by inhibiting the production of prostaglandins, which contribute to uterine contractions and bleeding.

Plant's Parts

The list below shows the primary parts of wintergreen used to make decoctions for over bleeding during periods.

• Leaves: They are used for their astringent and anti-inflammatory properties, which help to reduce bleeding.
• Roots: They contain tannins and other compounds that help to constrict blood vessels and reduce menstrual flow.
• Barks: They are used for their astringent properties, which help to tone the uterus and reduce excessive bleeding.

Recipe

The following recipe gives a procedure to make a basic wintergreen for over bleeding during periods.

1. Gather fresh gaultheria procumbens leaves and stems in the morning to ensure maximum potency.
2. Cleanse the gathered plant material with cold water to remove dirt and debris.
3. Chop the cleaned gaultheria procumbens into small pieces to enhance extraction efficiency.
4. Combine 1 ounce of gaultheria procumbens with 4 cups of boiling water in a heat-resistant container.
5. Steep the mixture for 10 to 15 minutes then strain to obtain the decoction.

What is the best combination of herbal decoctions to use for over bleeding during periods?

The best combination of herbal decoctions that help with over bleeding during periods is a blend of Red Clover, Ginger, and Chamomile.

Red Clover is rich in isoflavones that help to regulate menstrual cycles and reduce heavy bleeding. Ginger's anti-inflammatory properties help to soothe the uterus and reduce cramps, while Chamomile's calming effects help to ease emotional stress and promote relaxation. Drinking a warm decoction of these herbs can help to stabilize menstrual flow and alleviate discomfort associated with over bleeding.

Regular consumption may also promote hormonal balance.