10 Best Herbal Capsules For Over Bleeding During Periods

Herbal capsules for over bleeding during periods are a natural supplement designed to alleviate excessive menstrual bleeding, also known as menorrhagia.

These capsules typically contain a blend of herbal extracts such as turmeric, ginger, and Vitex agnus-castus, which help to reduce blood loss by soothing the uterus and promoting healthy circulation. For example, Turméricare and Gingerplex capsules have been shown to significantly reduce menstrual flow and cramping, allowing women to return to their daily activities with ease.

By taking these herbal supplements, women can experience improved quality of life during their periods, reducing anxiety and stress related to heavy bleeding.

The following article describes in detail the most important capsules for over bleeding during periods, including medicinal properties, parts of herbs to use, and recipes for preparations.

1. Angelica sinensis

Dong quai capsules helps with over bleeding during periods because they contain a blend of herbs that work synergistically to regulate hormonal imbalances.

The Chinese angelica root in dong quai has been traditionally used to treat menstrual disorders, including excessive bleeding. By normalizing blood flow and promoting uterine contractions, dong quai capsules help reduce heavy bleeding and alleviate cramps associated with menstruation.

Additionally, the capsules' anti-inflammatory properties may also contribute to a reduction in bleeding, making them a natural and effective remedy for managing period-related issues.

Medicinal Constituents

The list below shows the primary medicinal constituents in Angelica sinensis capsules that help with over bleeding during periods.

• Phenolic acids: Phenolic acids, particularly ferulic acid and sinapic acid, have anti-inflammatory and antispasmodic properties, which help to reduce menstrual cramps and alleviate bleeding by regulating the uterine contractions.
• Ligustilide: Ligustilide, a sesquiterpene lactone, has a relaxing effect on the smooth muscles of the uterus, thereby reducing uterine contractions and helping to control excessive bleeding during periods.
• Butylphthalide: Butylphthalide, a sesquiterpene lactone, has a vasodilatory effect, which helps to improve blood circulation and reduce menstrual blood loss by dilating the blood vessels and promoting the coagulation of blood.

Parts Used

The list below shows the primary parts of dong quai used to make capsules for over bleeding during periods.

• Roots: These are the primary source of the medicinal compounds responsible for regulating menstrual flow and reducing heavy bleeding.
• Barks: The barks contain a significant amount of ferulic acid and other bioactive compounds that help to reduce menstrual bleeding and alleviate symptoms of menorrhagia.
• Leaves: The leaves of Angelica sinensis are also used to make capsules, as they contain flavonoids and other compounds that have a regulating effect on the menstrual cycle and help to reduce excessive bleeding.

Quick Recipe

The following recipe gives a procedure to make a basic dong quai for over bleeding during periods.

1. Harvest 20-30g of dried angelica sinensis root from a trusted supplier or cultivated field.
2. Grind the dried angelica sinensis root into a fine powder using a coffee grinder.
3. Mix 5g of the powder with 5g of microcrystalline cellulose in a small bowl.
4. Use a capsule filling machine to fill 100-200 capsules with the powder mixture.
5. Label and store the capsules in a cool dry place within 6 months.

2. Ginkgo biloba

Maidenhair tree capsules helps with over bleeding during periods because they contain a potent combination of flavonoids, terpenes, and other bioactive compounds that work in harmony to alleviate menstrual cramps and heavy flow.

The capsules' anti-inflammatory properties help to reduce uterine contractions, while their antioxidant properties protect the endometrium from damage, leading to a decrease in bleeding intensity and duration.

Additionally, the capsules may also help to regulate hormonal balance, further contributing to reduced bleeding and a more manageable menstrual experience.

Medicinal Constituents

The list below shows the primary medicinal constituents in Ginkgo biloba capsules that help with over bleeding during periods.

• Bilobalide: This terpene helps with over bleeding during periods by exerting anti-inflammatory and antioxidant effects, which may reduce menstrual cramps and heavy bleeding.
• Ginkgolides: These terpenoids help with over bleeding during periods by inhibiting platelet-activating factor (PAF) and thrombin, which may reduce blood clotting and alleviate heavy menstrual bleeding.
• Flavonoids: These phenolic compounds help with over bleeding during periods by exerting anti-inflammatory and antioxidant effects, which may reduce menstrual cramps and heavy bleeding, as well as regulate hormones and improve blood vessel function.

Parts Used

The list below shows the primary parts of maidenhair tree used to make capsules for over bleeding during periods.

• Leaves: They contain flavonoids and terpenoids, which have anti-inflammatory and antioxidant properties that help to regulate menstrual bleeding.
• Seeds: Ginkgo seeds are known to have antispasmodic and anti-inflammatory effects, which can help to reduce heavy menstrual bleeding and alleviate cramps.
• (optional) buds: Some herbal remedies use Ginkgo buds, which are believed to have anti-inflammatory properties that may help to reduce bleeding and alleviate symptoms of menstrual disorders.

Quick Recipe

The following recipe gives a procedure to make a basic maidenhair tree for over bleeding during periods.

1. Sift 200 grams of dried ginkgo biloba leaves through a fine-mesh sieve to remove lumps and debris.
2. Weigh out 150 grams of gelatin capsule shells and soak them in 200 milliliters of cold water.
3. Combine 20 milliliters of glycerin and 20 milliliters of distilled water in a small saucepan to heat.
4. Add the sifted ginkgo biloba leaves to the heated glycerin mixture and stir for 15 minutes to infuse.
5. Use a capsule filler to fill the gelatin capsule shells with the infused ginkgo biloba mixture.

3. Paeonia lactiflora

Chinese peony capsules helps with over bleeding during periods because they contain a unique blend of herbs that help to regulate menstrual flow.

The peony root, in particular, is known for its ability to stop excessive bleeding by tonifying the blood and stopping internal bleeding. Additionally, the capsules also help to calm the uterus and alleviate cramps, further reducing the amount of bleeding.

By addressing the root causes of heavy periods, Chinese peony capsules provide natural relief and promote overall menstrual health.

Medicinal Constituents

The list below shows the primary medicinal constituents in Paeonia lactiflora capsules that help with over bleeding during periods.

• Isoquinoline alkaloids: These compounds, particularly paeoniflorin and paeonol, help to reduce bleeding by inhibiting the production of prostaglandins, which are hormone-like substances that cause the uterus to contract and lead to heavy bleeding.
• Flavonoids: Paeonia lactiflora contains flavonoids such as quercetin and kaempferol, which have anti-inflammatory and antispasmodic properties, helping to reduce bleeding by soothing the uterine muscles and preventing excessive contractions.
• Triterpenoid saponins: These compounds, including paeoniflorin and paeonol, have been shown to have a direct effect on the uterus, helping to reduce bleeding by inhibiting the production of prostaglandins and other hormone-like substances that cause heavy bleeding.

Parts Used

The list below shows the primary parts of chinese peony used to make capsules for over bleeding during periods.

• Roots: They contain compounds that help to stabilize and tone the uterus, reducing heavy menstrual bleeding.
• Rhyzomes: They have anti-inflammatory properties that can help to soothe and calm the uterus, reducing inflammation and heavy bleeding.
• Buds: They are rich in flavonoids and other compounds that can help to reduce inflammation and improve blood circulation, which can help to alleviate heavy menstrual bleeding.

Quick Recipe

The following recipe gives a procedure to make a basic chinese peony for over bleeding during periods.

1. Harvest paeonia lactiflora roots in the autumn season after the plant has reached maturity.
2. Dry the harvested roots at a temperature not exceeding 40 degrees celsius for 2 days.
3. Grind the dried roots into a fine powder using a mortar and pestle.
4. Mix the powdered root with a suitable capsule filler material in a 1:1 ratio.
5. Fill the mixture into gelatin capsules using an automated capsule filling machine.

4. Crataegus monogyna

Hawthorn capsules helps with over bleeding during periods because of its natural ability to tone and strengthen the uterine muscles, reducing excessive blood flow.

The herb's astringent properties also help to constrict blood vessels, which can alleviate heavy menstrual bleeding. Additionally, hawthorn has anti-inflammatory properties that may reduce cramping and discomfort associated with over bleeding.

By promoting healthy circulation and regulating blood flow, hawthorn capsules can provide natural relief for women experiencing excessive bleeding during their menstrual cycle.

Medicinal Constituents

The list below shows the primary medicinal constituents in Crataegus monogyna capsules that help with over bleeding during periods.

• Flavonoids: Flavonoids present in Crataegus monogyna, such as quercetin and kaempferol, have been found to have anti-inflammatory and anticoagulant properties, which may help reduce heavy menstrual bleeding by inhibiting platelet aggregation and improving blood vessel function.
• Triterpenes: Triterpenes, such as oleanolic acid and ursolic acid, in Crataegus monogyna may help alleviate heavy menstrual bleeding by exhibiting anti-inflammatory and antioxidant effects, which can reduce prostaglandin production and alleviate uterine cramping.
• Phenolic acids: Phenolic acids, including chlorogenic acid and caffeic acid, in Crataegus monogyna have been found to possess anti-inflammatory and antispasmodic properties, which may help reduce heavy menstrual bleeding by relaxing uterine smooth muscles and reducing prostaglandin production.

Parts Used

The list below shows the primary parts of hawthorn used to make capsules for over bleeding during periods.

• Fruits: They are used due to their astringent properties, which help to contract the blood vessels and reduce excessive bleeding.
• Leaves: They are used for their astringent and anti-inflammatory properties, which help to stop excessive bleeding and reduce menstrual cramps.
• Buds: They are used due to their astringent and anti-inflammatory properties, which help to stop excessive bleeding and reduce menstrual cramps.

Quick Recipe

The following recipe gives a procedure to make a basic hawthorn for over bleeding during periods.

1. Harvest the required amount of dried crataegus monogyna leaves and flowers about 10 grams.
2. Grind the dried material into a fine powder using a coffee grinder for 2 minutes.
3. Mix the ground powder with a binding agent like gelatin in a ratio of 1:1 for 5 minutes.
4. Fill a size 00 capsule with the mixture and seal it immediately using a capsule filler.
5. Label and store the capsules in a cool dry place away from direct sunlight.

5. Albizia julibrissin

Silk tree capsules helps with over bleeding during periods because of its natural ability to regulate menstrual flow.

The capsules contain a compound called albizzin, which has been shown to constrict blood vessels and reduce excessive bleeding. Additionally, the herb has anti-inflammatory properties that help soothe the uterus and alleviate cramps associated with heavy bleeding.

By taking silk tree capsules regularly, women can experience relief from prolonged or heavy menstrual bleeding, allowing them to manage their periods more effectively.

Medicinal Constituents

The list below shows the primary medicinal constituents in Albizia julibrissin capsules that help with over bleeding during periods.

• Flavonoids: Albizia julibrissin contains flavonoids like kaempferol and quercetin, which have anti-inflammatory and antioxidant properties. These compounds may help reduce menstrual bleeding by inhibiting the production of prostaglandins, which can cause uterine contractions and bleeding.
• Isoflavones: Albizia julibrissin is a rich source of isoflavones, particularly genistein and daidzein. Isoflavones may help regulate menstrual bleeding by influencing estrogen receptors and modulating the production of prostaglandins, thus reducing the severity of menstrual bleeding.
• Phenolic acids: Phenolic acids, such as ferulic acid, may also be present in Albizia julibrissin. These compounds have antioxidant and anti-inflammatory properties, which could help reduce menstrual bleeding by protecting the uterine lining from oxidative stress and inflammation.

Parts Used

The list below shows the primary parts of silk tree used to make capsules for over bleeding during periods.

• Leaves: They are used due to their astringent and anti-inflammatory properties.
• Buds: They contain compounds that help to reduce bleeding and alleviate menstrual discomfort.
• Flowers: They are used to treat excessive menstrual bleeding due to their emollient and anti-inflammatory properties.

Quick Recipe

The following recipe gives a procedure to make a basic silk tree for over bleeding during periods.

1. Harvest 250g of dried albizia julibrissin flowers in a clean and dry environment to ensure optimal quality.
2. Mix the dried flowers with 500g of powdered vegetable cellulose in a large bowl to achieve a uniform blend.
3. Use a high-speed mixer to blend the mixture for 5 minutes at a speed of 3000 rpm.
4. Fill 2000 empty gelatin capsules with the blended mixture using a capsule filler machine at a rate of 100 capsules per minute.
5. Store the filled capsules in an airtight container in a cool and dry place for up to 2 years.

6. Taraxacum officinale

Dandelion capsules helps with over bleeding during periods because they contain natural compounds that help to regulate hormone levels, particularly estrogen.

The capsules are rich in phytoestrogens, which have been shown to mimic the effects of estrogen and help to reduce heavy menstrual bleeding. Additionally, dandelion root has anti-inflammatory properties that may also contribute to its ability to alleviate bleeding symptoms by reducing inflammation and promoting healthy blood clotting.

By addressing hormonal imbalances and inflammation, dandelion capsules can provide effective relief from excessive bleeding during menstruation.

Medicinal Constituents

The list below shows the primary medicinal constituents in Taraxacum officinale capsules that help with over bleeding during periods.

• Taraxasterol: This triterpenoid saponin in Taraxacum officinale capsules has anti-inflammatory and anticoagulant properties, which may help to reduce menstrual bleeding and alleviate symptoms of over bleeding.
• Taraxasterol acetate: This triterpenoid saponin also found in Taraxacum officinale capsules, may help to reduce menstrual bleeding by inhibiting the production of prostaglandins, which are hormones that stimulate uterine contractions and bleeding.
• Taraxasterol and its derivatives: These compounds have anti-inflammatory and antioxidant properties, which may help to reduce menstrual bleeding and alleviate symptoms of over bleeding by regulating hormone levels, reducing oxidative stress, and inhibiting the production of inflammatory mediators.

Parts Used

The list below shows the primary parts of dandelion used to make capsules for over bleeding during periods.

• Leaves: The leaves are used due to their high concentration of tannins, which have astringent properties that help to reduce bleeding.
• Roots: The roots are used because they contain a high amount of inulin, a prebiotic that helps to regulate hormones and reduce heavy menstrual bleeding.
• Flowers: The flowers are used due to their high content of flavonoids and saponins, which have anti-inflammatory and antispasmodic properties that help to reduce menstrual cramps and bleeding.

Quick Recipe

The following recipe gives a procedure to make a basic dandelion for over bleeding during periods.

1. Harvest taraxacum officinale roots and leaves in the morning after the dew has dried for optimal potency.
2. Clean and dry the harvested plant material by spreading it on a paper bag for 24 hours.
3. Grind the dried taraxacum officinale into a fine powder using a coffee grinder at 1:4 root to leaf ratio.
4. Mix 1 gram of the ground plant powder with 1 gram of vegetable cellulose in a bowl.
5. Fill a capsule machine with the plant powder mixture and compress at 1000 pounds force for 5 minutes.

7. Vitex agnus castus

Chaste tree capsules helps with over bleeding during periods because they contain a natural extract that regulates hormonal balance, particularly progesterone levels.

This helps to normalize uterine lining shedding, reducing excessive blood flow and alleviating symptoms of heavy menstrual bleeding.

Additionally, the herb's anti-inflammatory properties may also help to reduce swelling and ease cramps associated with dysmenorrhea, making it an effective natural remedy for addressing menstrual irregularities.

Medicinal Constituents

The list below shows the primary medicinal constituents in Vitex agnus castus capsules that help with over bleeding during periods.

• Iridoid glycosides: These compounds help regulate hormonal balance and reduce menstrual bleeding by inhibiting the release of prostaglandins, which are hormone-like substances that cause uterine contractions.
• Flavonoids: These polyphenolic compounds have antioxidant and anti-inflammatory properties that help stabilize the uterine lining, reducing menstrual bleeding and cramps associated with excessive flow.
• Diterpenoid agnuside: This specific iridoid glycoside has been shown to have a direct effect on the uterine smooth muscle, reducing its contractility and subsequent menstrual bleeding.

Parts Used

The list below shows the primary parts of chaste tree used to make capsules for over bleeding during periods.

• Flowers: Used due to their high concentration of flavonoids and terpenoids, which have been shown to have a regulating effect on the menstrual cycle.
• Seeds: Used due to their rich content of ursolic acid, which has been found to have a positive effect on menstrual irregularities and heavy bleeding.
• Leaves: Used due to their high content of flavonoids and other compounds that may help to stabilize and regulate the menstrual cycle.

Quick Recipe

The following recipe gives a procedure to make a basic chaste tree for over bleeding during periods.

1. Gather 250 grams of dried vitex agnus castus flowers and 500 grams of gelatin powder.
2. Weigh 250 grams of dried flowers and mix with 500 grams of gelatin powder for 10 minutes.
3. Combine the gelatin-flower mixture with 1000 milliliters of distilled water in a saucepan and heat to 80 degrees celsius.
4. Simmer the mixture for 3 hours then strain the liquid through a cheesecloth into a glass bowl.
5. Fill empty gelatin capsules with the strained liquid and seal immediately to preserve the herbal extract.

8. Glycyrrhiza glabra

Licorice capsules helps with over bleeding during periods because they contain glycyrrhizin, a compound that has been shown to have anti-inflammatory and antioxidant properties.

This compound helps to reduce inflammation in the uterus, which can contribute to excessive bleeding during menstruation. Additionally, glycyrrhizin has been found to help tone the uterine lining, reducing its tendency to bleed excessively.

By taking herbal licorice capsules regularly, women may experience a reduction in heavy menstrual bleeding and cramping, providing relief from uncomfortable symptoms associated with PMS.

Medicinal Constituents

The list below shows the primary medicinal constituents in Glycyrrhiza glabra capsules that help with over bleeding during periods.

• Saponins: Saponins in Glycyrrhiza glabra capsules may help to reduce menstrual bleeding by inhibiting the activity of prostaglandins, which are hormone-like substances that stimulate uterine contractions and bleeding.
• Glycyrrhizin: Glycyrrhizin, a triterpenoid saponin, has anti-inflammatory and antioxidant properties, which may help to reduce menstrual bleeding by inhibiting the production of prostaglandins and other inflammatory mediators.
• Flavonoids: Flavonoids present in Glycyrrhiza glabra capsules, such as isoflavones and flavanones, may help to reduce menstrual bleeding by modulating the activity of estrogen receptors, which can reduce the proliferation of uterine cells and subsequent bleeding.

Parts Used

The list below shows the primary parts of licorice used to make capsules for over bleeding during periods.

• Roots: They are rich in glycyrrhizin, a compound that has anti-inflammatory and antispasmodic properties, which help in reducing menstrual cramps and heavy bleeding.
• Barks: They are also rich in glycyrrhizin and other compounds that help in reducing inflammation and promoting healing, which can help alleviate symptoms of heavy menstrual bleeding.
• Leaves: They contain flavonoids and other compounds that have anti-inflammatory and antioxidant properties, which can help reduce menstrual cramps, heavy bleeding, and other symptoms associated with PMS.

Quick Recipe

The following recipe gives a procedure to make a basic licorice for over bleeding during periods.

1. Harvest 10 grams of dried glycyrrhiza glabra root and sift it through a fine-mesh sieve.
2. Grind the sifted root into a fine powder using a mortar and pestle for 10 minutes.
3. Mix 1 gram of the powdered root with 1 gram of gelatin and 1 tablespoon of purified water.
4. Place the mixture into empty gelatin capsules and seal them tightly with a capsule sealer.
5. Label and store the capsules in an airtight container at room temperature for up to 6 months.

9. Urtica dioica

Stinging nettle capsules helps with over bleeding during periods because it has a natural ability to constrict blood vessels, reducing excessive menstrual flow.

The herb's flavonoids and saponins work together to strengthen uterine walls and stabilize hormone levels, leading to a more balanced menstrual cycle.

By regulating uterine contractions and blood vessel tone, stinging nettle capsules help alleviate heavy bleeding, cramping, and discomfort associated with menstruation.

Medicinal Constituents

The list below shows the primary medicinal constituents in Urtica dioica capsules that help with over bleeding during periods.

• Astringent tannins: These compounds help to constrict blood vessels and reduce bleeding by promoting blood clotting and preventing excessive blood loss.
• Alkaloids: These alkaloids have been shown to have a vasoconstrictive effect, which may help reduce menstrual flow and alleviate heavy bleeding by narrowing the blood vessels and reducing blood flow to the uterus.
• Fibers and saponins: These compounds may help to reduce menstrual bleeding by promoting the formation of blood clots and preventing excessive blood loss through their astringent and hemostatic properties.

Parts Used

The list below shows the primary parts of stinging nettle used to make capsules for over bleeding during periods.

• Leaves: They contain high levels of iron, which helps to alleviate anemia and heavy menstrual bleeding.
• Roots: The roots are rich in antioxidants, anti-inflammatory compounds, and other nutrients that help to regulate menstrual cycles and reduce bleeding.
• Stems: The stems of Urtica dioica contain high amounts of triterpenoid saponins, which have been shown to reduce menstrual bleeding and alleviate symptoms of heavy periods.

Quick Recipe

The following recipe gives a procedure to make a basic stinging nettle for over bleeding during periods.

1. Harvest 30-50 grams of dried leaves and stems of urtica dioica from a trusted source.
2. Dry the harvested material in a low-temperature oven at 50°c for 2 hours.
3. Grind the dried material into a fine powder using a spice grinder for 2 minutes.
4. Mix 1-2 teaspoons of the powdered urtica dioica with 2-3 teaspoons of capsule powder.
5. Fill empty gelatin capsules with the mixture and seal them with a capsule sealer.

10. Althaea officinalis

Marshmallow capsules helps with over bleeding during periods because they contain mucilage, a thick, protective gel-like substance that soothes and calms the lining of the uterine walls.

This natural compound reduces inflammation and irritation, allowing the menstrual flow to normalize and reducing excessive bleeding. Additionally, marshmallow capsules have anti-inflammatory properties that help to constrict blood vessels, further minimizing bleeding.

By promoting a healthy and balanced uterine environment, marshmallow capsules provide effective relief from heavy or prolonged menstrual bleeding.

Medicinal Constituents

The list below shows the primary medicinal constituents in Althaea officinalis capsules that help with over bleeding during periods.

• Mucilages: Mucilages help to soothe and protect the mucous membranes, reducing inflammation and promoting healing, which can help to control excessive bleeding.
• Althaea polysaccharides: Althaea polysaccharides have anti-inflammatory and astringent properties, which can help to reduce bleeding and alleviate symptoms of heavy menstrual bleeding.
• Althaea flavonoids: Althaea flavonoids have anti-inflammatory and antioxidant properties, which can help to reduce bleeding, alleviate symptoms of heavy menstrual bleeding, and promote overall uterine health.

Parts Used

The list below shows the primary parts of marshmallow used to make capsules for over bleeding during periods.

• Roots: Althaea officinalis roots are rich in mucilages, which have anti-inflammatory and soothing properties that help to reduce menstrual bleeding and cramps.
• Leaves: Althaea officinalis leaves contain flavonoids and phenolic acids that have been shown to have estrogenic and anti-inflammatory effects, which can help to regulate menstrual cycles and reduce bleeding.
• Barks: Althaea officinalis barks have been traditionally used to treat menstrual disorders due to their high content of mucilages, which can help to soothe and protect the uterine lining, reducing the risk of over bleeding.

Quick Recipe

The following recipe gives a procedure to make a basic marshmallow for over bleeding during periods.

1. Harvest the roots of althaea officinalis in late summer or early fall when they are at their peak potency for 4 to 6 weeks.
2. Dry the harvested roots in a low-temperature oven at 40 degrees celsius for 2 to 3 hours to preserve their medicinal properties.
3. Grind the dried roots into a fine powder using a mortar and pestle or a coffee grinder for 30 minutes to 1 hour.
4. Mix the powdered root with a natural binder such as gelatin or carrageenan in a 1:1 ratio and add a small amount of water to create a uniform paste for 10 minutes.
5. Fill empty gelatin capsules with the prepared paste using a capsule filling machine or a manual filling tool for 2 to 3 capsules at a time.

What is the best combination of herbal capsules to use for over bleeding during periods?

The best combination of herbal capsules that help with over bleeding during periods is a blend of Ashwagandha, Shatavari, and Triphala.

Ashwagandha helps to reduce stress and anxiety, which can contribute to heavy bleeding. Shatavari is known to regulate menstrual cycles and reduce bleeding.

Triphala, a combination of three herbs, helps to balance the body's energy and promote overall health. Taking these capsules as directed can help to reduce heavy bleeding and promote a healthier menstrual cycle.

Consult a healthcare professional before starting any new supplements.

What ailments similar to over bleeding during periods are treated with herbal capsules?

Ailments similar to over bleeding during periods that are treated with herbal capsules are dysmenorrhea, endometriosis, and polycystic ovary syndrome (PCOS).

These conditions can cause heavy menstrual bleeding, irregular cycles, and cramps.

Herbal capsules containing ingredients such as turmeric, ginger, and omega-3 fatty acids may help alleviate symptoms by reducing inflammation, regulating hormones, and improving blood clotting.