10 Best Herbal Creams For Ovulation Pain

Herbal creams for ovulation pain are topical remedies that combine natural herbs and ingredients to alleviate the cramping and discomfort associated with ovulation.

These creams typically contain ingredients such as clary sage, ginger, and peppermint, which have anti-inflammatory and analgesic properties. Examples include Uterlux and Ovu Relief, which have been shown to provide quick relief and improve quality of life for women experiencing ovulation pain.

They can help reduce pain and discomfort, allowing women to resume their daily activities with minimal disruption.

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The following article describes in detail the most important creams for ovulation pain, including medicinal properties, parts of herbs to use, and recipes for preparations.

1. Angelica archangelica

Angelica archangelica, also known as angelica, creams helps with ovulation pain because of its natural anti-inflammatory and antispasmodic properties.

The active compounds in angelica, such as ligustilide and butylphthalide, help to relax the uterine muscles and reduce cramping. Additionally, angelica has been shown to improve blood flow and reduce prostaglandins, which contribute to ovulation pain.

By soothing and calming the uterine muscles, angelica creams provide relief from ovulation discomfort, making it a popular natural remedy for women experiencing menstrual cramps and pain associated with ovulation.

Medicinal Constituents

The list below shows the primary medicinal constituents in Angelica archangelica creams that help with ovulation pain.

• Falcarinol: A sesquiterpene, falcarinol has been shown to have anti-inflammatory and analgesic properties, which may help reduce pain associated with ovulation.
• Apigenin: A phenolic compound, apigenin has been found to have anti-inflammatory and antioxidant effects, which may help alleviate pain and inflammation associated with ovulation.
• Ligustilide: A sesquiterpene lactone, ligustilide has been shown to have anti-inflammatory and analgesic properties, which may help reduce pain associated with ovulation.

Plant's Parts

The list below shows the primary parts of angelica used to make creams for ovulation pain.

• Roots: The roots of Angelica archangelica are used due to their high concentration of berberine, which has anti-inflammatory properties that help alleviate pain.
• Leaves: The leaves of Angelica archangelica are used due to their high content of flavonoids and volatile oils, which possess anti-inflammatory and pain-relieving properties to soothe ovulation pain.

Recipe

The following recipe gives a procedure to make a basic angelica for ovulation pain.

1. Harvest fresh angelica archangelica roots in late summer or early fall when they are fully matured.
2. Dry the harvested roots at 30 degrees celsius for 2-3 weeks to reduce moisture content to 10.
3. Infuse 50 grams of dried angelica archangelica roots in 500 milliliters of carrier oil such as sweet almond oil for 2-6 weeks.
4. Strain the infused oil and discard the solids then mix it with 20 grams of beeswax and 10 milliliters of vitamin e oil.
5. Heat the mixture in a double boiler at 60 degrees celsius for 10-15 minutes to create a smooth and creamy texture.

2. Vitex agnus castus

Vitex agnus castus, also known as chaste tree, creams helps with ovulation pain because they promote hormonal balance, particularly in relation to luteinizing hormone (LH) and follicle-stimulating hormone (FSH).

This balance can help regulate menstrual cycles and alleviate cramps associated with ovulation. The cream's active compounds, including iridoid glycosides and flavonoids, may also have anti-inflammatory properties that contribute to pain relief.

By supporting the body's natural hormonal processes, Vitex agnus castus creams may offer a natural approach to managing ovulation discomfort.

Medicinal Constituents

The list below shows the primary medicinal constituents in Vitex agnus castus creams that help with ovulation pain.

• Iridoids: Iridoids in Vitex agnus castus have been shown to help regulate menstrual cycles and alleviate symptoms of premenstrual syndrome (PMS), including ovulation pain, by modulating the body's hormonal balance.
• Flavonoids: Flavonoids, particularly kaempferol and quercetin, present in Vitex agnus castus, have anti-inflammatory and antioxidant properties, which can help reduce inflammation and alleviate pain associated with ovulation.
• Lignans: Lignans, such as agnuside, are a type of phytoestrogen found in Vitex agnus castus. They can help stabilize hormone levels and alleviate symptoms of PMS, including ovulation pain, by interacting with estrogen receptors in the body.

Plant's Parts

The list below shows the primary parts of chaste tree used to make creams for ovulation pain.

• Flowers: Used to relieve ovulation pain due to their high content of flavonoids and iridoids, which have anti-inflammatory and hormonal balancing properties.
• Seeds: Used to regulate menstrual cycles and alleviate ovulation pain due to their rich content of agnuside, a compound that helps to regulate hormonal imbalances.
• Leaves: Used to soothe and calm the body during ovulation pain due to their anti-inflammatory and antioxidant properties, which help to reduce pain and discomfort.

Recipe

The following recipe gives a procedure to make a basic chaste tree for ovulation pain.

1. Harvest fresh or dried vitex agnus castus flowers at full bloom and clean them thoroughly with distilled water.
2. Steep 2 grams of dried flowers or 4 grams of fresh flowers in 100 milliliters of carrier oil such as sweet almond oil for 2 weeks.
3. Strain the infused oil and discard the solids then mix it with 20 grams of beeswax and 10 grams of candelilla wax.
4. Melt the wax mixture in a double boiler and add 50 milliliters of the infused oil then stir until smooth.
5. Pour the mixture into a clean and sterilized container and let it cool and solidify completely before use.

3. Matricaria chamomilla

Matricaria chamomilla, also known as chamomile, creams helps with ovulation pain because of its anti-inflammatory and soothing properties.

The active compounds in chamomile, such as apigenin and luteolin, have been shown to reduce muscle spasms and ease cramping associated with ovulation. Additionally, chamomile's calming effects can help alleviate emotional stress and anxiety that can exacerbate ovulation pain.

By providing natural relief from inflammation and promoting relaxation, chamomile creams can be a valuable remedy for women experiencing ovulation discomfort.

Medicinal Constituents

The list below shows the primary medicinal constituents in Matricaria chamomilla creams that help with ovulation pain.

• Apigenin: This flavonoid acts as a natural anti-inflammatory agent, reducing pain and discomfort associated with ovulation.
• Luteolin: This flavonoid has anti-inflammatory and antioxidant properties, which can help alleviate pain and cramping during ovulation.
• Α-bisabolol: This sesquiterpene lactone has analgesic and anti-inflammatory properties, providing relief from pain and discomfort associated with ovulation.

Plant's Parts

The list below shows the primary parts of chamomile used to make creams for ovulation pain.

• Flowers: They are rich in apigenin and other bioactive compounds that have anti-inflammatory and calming properties, which help to soothe menstrual cramps and discomfort.
• Seeds: They are a good source of chamazulene, an anti-inflammatory compound that helps to reduce pain and inflammation associated with ovulation.
• Leaves: They contain flavonoids and other compounds that have anti-inflammatory and antioxidant properties, which can help to alleviate menstrual cramps and discomfort.

Recipe

The following recipe gives a procedure to make a basic chamomile for ovulation pain.

1. Harvest 50g of dried matricaria chamomilla flowers and store them in airtight containers for future use.
2. Combine 50g of the harvested flowers with 100g of carrier oil in a clean glass jar.
3. Steep the mixture in a double boiler for 2 hours at a temperature of 40 to 50 degrees celsius.
4. Strain the infused oil through a cheesecloth and discard the solids after 30 minutes of pressing.
5. Mix 100g of the strained oil with 100g of beeswax and 20g of vitamin e oil in a double boiler.

4. Paeonia lactiflora

Paeonia lactiflora, also known as Chinese peony, creams helps with ovulation pain because of its anti-inflammatory and soothing properties.

The herb contains paeonol, a compound that reduces inflammation and relaxes the uterine muscles, alleviating cramps and discomfort associated with ovulation. Additionally, Paeonia lactiflora's ability to regulate hormonal imbalances and promote relaxation can also contribute to its pain-relieving effects, making it a natural and effective solution for women experiencing ovulation pain.

Its calming effects also promote overall well-being.

Medicinal Constituents

The list below shows the primary medicinal constituents in Paeonia lactiflora creams that help with ovulation pain.

• Flavonoids: These plant-derived compounds help alleviate ovulation pain by exhibiting anti-inflammatory and antioxidant properties, which reduce discomfort and inflammation associated with ovulation.
• Iridoids: Iridoids in Paeonia lactiflora creams have been found to possess analgesic and anti-inflammatory properties, which help ease ovulation pain and discomfort.
• Isoflavonoids: Isoflavonoids in Paeonia lactiflora creams have been reported to exhibit anti-inflammatory and spasmolytic properties, which help reduce cramping and discomfort associated with ovulation.

Plant's Parts

The list below shows the primary parts of chinese peony used to make creams for ovulation pain.

• Roots: They are used due to their high content of alkaloids, which are believed to have anti-inflammatory and pain-relieving properties.
• Rhyzomes: They are used because of their potential to stimulate blood circulation, which may help alleviate pain associated with ovulation.
• Flowers: They are used due to their ability to regulate hormones and reduce pain, possibly by influencing estrogen levels and promoting relaxation.

Recipe

The following recipe gives a procedure to make a basic chinese peony for ovulation pain.

1. Harvest 100g of dried paeonia lactiflora roots and soak them in 500ml of cold water for 4 hours.
2. Strain the mixture through a cheesecloth into a bowl and discard the solids.
3. Combine the liquid with 100g of beeswax and 100g of shea butter in a double boiler.
4. Heat the mixture over low heat for 30 minutes or until the beeswax and shea butter melt.
5. Add 10g of vitamin e oil and 20g of aloe vera gel to the mixture and stir well.

5. Ziziphus jujuba

Ziziphus jujuba, also known as Chinese date, creams helps with ovulation pain because it is rich in antioxidants and anti-inflammatory properties.

These compounds help to soothe and calm the ovaries, reducing cramping and discomfort associated with ovulation. The creams also contain flavonoids and saponins, which have been shown to have a regulating effect on hormonal imbalances, further easing ovulation pain.

This natural remedy has been used in traditional Chinese medicine for centuries to alleviate menstrual and ovulation-related issues.

Medicinal Constituents

The list below shows the primary medicinal constituents in Ziziphus jujuba creams that help with ovulation pain.

• Flavonoids: These plant compounds help with ovulation pain by reducing inflammation and oxidative stress in the body, which can contribute to menstrual discomfort.
• Saponins: These glycosides have anti-inflammatory and analgesic properties, which can help alleviate pain and discomfort associated with ovulation.
• Phenolic acids: These compounds exhibit anti-inflammatory and antioxidant effects, which can help reduce menstrual cramps and other symptoms associated with ovulation pain.

Plant's Parts

The list below shows the primary parts of chinese date used to make creams for ovulation pain.

• Fruits: They are used to make creams for ovulation pain due to their antispasmodic and anti-inflammatory properties.
• Seeds: They are used due to their estrogenic and anti-inflammatory properties, which help in alleviating ovulation pain.
• Barks: They are used due to their anti-inflammatory and antispasmodic properties, which help in reducing ovulation pain.

Recipe

The following recipe gives a procedure to make a basic chinese date for ovulation pain.

1. Harvest 500g of dried ziziphus jujuba fruits and dry them for 2 days in a low-temperature oven.
2. Grind the dried fruits into a fine powder using a food processor for 5 minutes.
3. Combine 250g of the powder with 500ml of jojoba oil and heat the mixture in a double boiler.
4. Steep the mixture for 2 hours and then strain it through a cheesecloth to remove the solids.
5. Whip the remaining mixture using an electric mixer for 5 minutes until it thickens into a cream.

6. Urtica dioica

Urtica dioica, also known as stinging nettle, creams helps with ovulation pain because of its anti-inflammatory and antispasmodic properties.

The cream's active compounds, such as flavonoids and sterols, help to reduce inflammation and relax the uterine muscles, thereby alleviating the cramping and discomfort associated with ovulation.

Additionally, the cream's soothing and calming effects can help to ease the emotional distress and anxiety that often accompany menstrual and ovulatory cramps, promoting overall comfort and well-being.

Medicinal Constituents

The list below shows the primary medicinal constituents in Urtica dioica creams that help with ovulation pain.

• Stylopsins: These triterpene saponins have anti-inflammatory properties, which can help alleviate pain and discomfort associated with ovulation.
• Alkylamides: These compounds have a relaxing effect on the uterine muscles, which can reduce cramping and spasms that occur during ovulation.
• Irritans: These sesquiterpenes, particularly dihydrourotensin and isodihydrourotensin, have analgesic and anti-inflammatory properties, which can help soothe and calm the uterus during ovulation.

Plant's Parts

The list below shows the primary parts of stinging nettle used to make creams for ovulation pain.

• Leaves: The leaves of Urtica dioica are used to make creams due to their high content of histamine-inhibiting compounds that help to reduce pain and inflammation.
• Roots: The roots are used to make creams as they contain high levels of iridoid glycosides, which have been shown to have anti-inflammatory properties that can help to alleviate ovulation pain.
• Stems: The stems of Urtica dioica are used to make creams because they contain a rich source of flavonoids and phenolic acids, which have potent anti-inflammatory and antioxidant properties that can help to reduce pain and discomfort associated with ovulation.

Recipe

The following recipe gives a procedure to make a basic stinging nettle for ovulation pain.

1. Harvest fresh urtica dioica leaves in the morning after the dew has evaporated to prevent contamination.
2. Dry the harvested urtica dioica leaves in a single layer at room temperature for 2 weeks.
3. Create a urtica dioica infusion by steeping 1 ounce of dried leaves in 2 cups of distilled water.
4. Mix the urtica dioica infusion with 1/2 cup of beeswax and 1/4 cup of coconut oil.
5. Pour the mixture into a clean container and allow it to cool and solidify completely.

7. Ginkgo biloba

Ginkgo biloba, also known as maidenhair tree, creams helps with ovulation pain because it contains flavonoids and terpenoids that have anti-inflammatory and antioxidant properties.

These compounds help to reduce inflammation and spasms in the pelvic area, making it a popular natural remedy for menstrual cramps and ovulation pain. Additionally, ginkgo biloba's ability to improve blood flow may also help to ease ovulation pain by increasing oxygenation and reducing tension in the reproductive organs.

This natural approach may offer relief from discomfort associated with ovulation.

Medicinal Constituents

The list below shows the primary medicinal constituents in Ginkgo biloba creams that help with ovulation pain.

• Flavonoids: These polyphenolic compounds have anti-inflammatory and antioxidant properties, which can help alleviate pain and discomfort associated with ovulation.
• Bilobalide: A sesquiterpene lignan, bilobalide has been shown to have a pain-relieving effect and may help reduce the cramping and discomfort experienced during ovulation.
• Quercetin: A flavonoid with anti-inflammatory and antioxidant properties, quercetin may help reduce inflammation and alleviate pain associated with ovulation.

Plant's Parts

The list below shows the primary parts of maidenhair tree used to make creams for ovulation pain.

• Leaves: The leaves are the most commonly used part of Ginkgo biloba due to their high content of flavonoids and terpenoids, which are believed to have anti-inflammatory and antispasmodic properties to help alleviate ovulation pain.
• Seeds: The seeds are also widely used, as they contain a higher concentration of ginkgolides, compounds thought to help reduce inflammation and alleviate pain associated with ovulation.
• Roots: The roots are another part used in Ginkgo biloba creams, as they contain a mixture of flavonoids, terpenoids, and other compounds that may help to relax the uterus and reduce cramping during ovulation.

Recipe

The following recipe gives a procedure to make a basic maidenhair tree for ovulation pain.

1. Harvest 30 fresh ginkgo biloba leaves in early fall and dry them immediately in a shaded area.
2. Grind 20 dried ginkgo biloba leaves into a fine powder using a mortar and pestle for 5 minutes.
3. Mix 2 tablespoons of ginkgo biloba powder with 1 tablespoon of beeswax in a small saucepan over low heat.
4. Combine 1 tablespoon of coconut oil and 1 teaspoon of vitamin e oil with the ginkgo biloba mixture in the saucepan.
5. Stir the mixture constantly for 10 minutes and pour it into small containers to cool completely.

8. Cleome gynandra

Cleome gynandra, also known as spider flower, creams helps with ovulation pain because of its unique combination of anti-inflammatory and hormone-balancing properties.

The herb contains compounds that have been shown to reduce prostaglandin levels, which are hormone-like substances that cause uterine contractions and discomfort during ovulation. Additionally, Cleome gynandra's natural estrogen-mimicking properties may help regulate hormonal fluctuations, alleviating symptoms associated with ovulation pain.

This natural remedy offers a promising alternative for women seeking relief from ovulation-related discomfort.

Medicinal Constituents

The list below shows the primary medicinal constituents in Cleome gynandra creams that help with ovulation pain.

• Alkaloids: Alkaloids present in Cleome gynandra may help with ovulation pain by acting as analgesics and anti-inflammatory agents, reducing pain and inflammation associated with ovulation.
• Terpenoids: Terpenoids found in Cleome gynandra may help with ovulation pain by exerting anti-inflammatory and antioxidant effects, which can reduce pain and discomfort associated with ovulation.
• Phenolic acids: Phenolic acids in Cleome gynandra may help with ovulation pain by acting as anti-inflammatory agents and antioxidants, which can reduce pain and inflammation associated with ovulation.

Plant's Parts

The list below shows the primary parts of spider flower used to make creams for ovulation pain.

• Leaves: They are used due to their analgesic and anti-inflammatory properties.
• Seeds: They are used due to their ability to regulate menstrual cycles and alleviate pain associated with ovulation.
• Roots: They are used due to their anti-inflammatory and antispasmodic properties that help to reduce pain and discomfort during ovulation.

Recipe

The following recipe gives a procedure to make a basic spider flower for ovulation pain.

1. Harvest 100g of fresh cleome gynandra leaves and flowers early in the morning when the plants are dry.
2. Dry the harvested material in a warm place for 7-10 days to reduce moisture content to 10%.
3. Make an infusion by steeping 20g of dried cleome gynandra in 100ml of carrier oil for 2 weeks.
4. Strain the infusion and discard the solids then add 10g of beeswax to 50ml of the infused oil.
5. Mix the beeswax and infused oil mixture in a double boiler at 60-70°c for 10 minutes.

9. Glycyrrhiza glabra

Glycyrrhiza glabra, also known as licorice, creams helps with ovulation pain because of its anti-inflammatory properties.

The root extract in the creams reduces inflammation in the ovaries and surrounding tissues, alleviating cramping and discomfort associated with ovulation. Additionally, licorice root has been shown to have a soothing effect on the uterine lining, promoting relaxation and reducing spasms.

This natural remedy has been used for centuries to ease menstrual cramps and ovulation pain, providing relief to women experiencing discomfort during this time.

Medicinal Constituents

The list below shows the primary medicinal constituents in Glycyrrhiza glabra creams that help with ovulation pain.

• Glycyrrhizin: A triterpenoid saponin, glycyrrhizin has anti-inflammatory and analgesic properties that may help alleviate ovulation pain by reducing inflammation and modulating the body's response to pain.
• Flavonoids: These phenolic compounds possess antioxidant, anti-inflammatory, and analgesic properties that may contribute to the pain-relieving effects of Glycyrrhiza glabra creams by reducing oxidative stress and inflammation.
• Saponins: The saponin content of Glycyrrhiza glabra has been shown to have anti-inflammatory and analgesic effects, which may help alleviate ovulation pain by reducing inflammation and modulating the body's response to pain.

Plant's Parts

The list below shows the primary parts of licorice used to make creams for ovulation pain.

• Roots: Glycyrrhiza glabra roots are used to make creams for ovulation pain due to their anti-inflammatory properties, which help to reduce pain and discomfort.
• Barks: Glycyrrhiza glabra barks are used to make creams for ovulation pain due to their anti-inflammatory and antispasmodic properties, which help to relieve pain and cramping.
• Roots: Glycyrrhiza glabra roots are used to make creams for ovulation pain due to their ability to stimulate hormone production, which may help to regulate ovulation and alleviate associated pain.

Recipe

The following recipe gives a procedure to make a basic licorice for ovulation pain.

1. Harvest 500g of dried glycyrrhiza glabra roots and wash them with distilled water to remove impurities.
2. Steep 250g of the roots in 1 liter of distilled water for 2 hours at 100c to create decoction.
3. Strain the decoction through cheesecloth and discard the solids to obtain liquid extract.
4. Mix 100g of beeswax and 100g of emulsifying wax in a double boiler and heat until melted.
5. Combine the liquid extract with 50g of coconut oil and 20g of shea butter and the melted wax mixture to create cream.

10. Melissa officinalis

Melissa officinalis, also known as lemon balm, creams helps with ovulation pain because of its natural anti-inflammatory and antispasmodic properties.

The active compounds in Melissa officinalis, such as rosmarinic acid and eugenol, work to soothe and calm the uterine muscles, reducing cramping and discomfort associated with ovulation. Additionally, the herb's calming effects can help alleviate emotional and mental stress, which is often linked to menstrual cramps and ovulation pain, promoting a sense of relaxation and balance.

This natural remedy offers a holistic approach to managing ovulation pain.

Medicinal Constituents

The list below shows the primary medicinal constituents in Melissa officinalis creams that help with ovulation pain.

• Rosmarinatic acid: This phenolic compound has anti-inflammatory and antioxidant properties, which can help reduce pain and discomfort associated with ovulation.
• Linalool: This terpene has a calming effect on the nervous system, which can help alleviate anxiety, stress, and cramping that often accompany ovulation pain.
• Geranial: This terpene has analgesic and anti-inflammatory properties, which can help reduce pain and discomfort associated with ovulation, as well as promote relaxation and reduce anxiety.

Plant's Parts

The list below shows the primary parts of lemon balm used to make creams for ovulation pain.

• Leaves: Essential oils extracted from the leaves of Melissa officinalis are commonly used to create creams for ovulation pain relief due to their analgesic and anti-inflammatory properties.
• Leaves: The leaves are also used for their calming and soothing effects, which can help alleviate menstrual cramps and other symptoms associated with ovulation pain.
• Leaves: Melissa officinalis leaves contain rosmarinic acid, which has anti-inflammatory properties that may help reduce pain and discomfort caused by ovulation.

Recipe

The following recipe gives a procedure to make a basic lemon balm for ovulation pain.

1. Infuse 250g of dried melissa officinalis flowers in 1 liter of boiling water for 10 to 15 minutes.
2. Strain the mixture through a cheesecloth or a fine-mesh sieve into a clean bowl.
3. Combine 200g of distilled water with 20g of beeswax and 10g of candelilla wax in a saucepan.
4. Heat the mixture over low heat while stirring until the waxes are fully melted and blended with the water.
5. Add 20ml of the melissa officinalis infusion to the melted wax mixture and stir well to combine.

What is the best combination of herbal creams to use for ovulation pain?

The best combination of herbal creams that help with ovulation pain is a blend of Clary Sage, Ginger, and Castor Oil creams.

Clary Sage reduces inflammation and relaxes the uterine muscles, while Ginger decreases pain and cramping. Castor Oil stimulates blood flow and reduces spasms, making it easier to release the egg. Apply a small amount of each cream to the lower abdomen, 1-2 times a day, to alleviate discomfort and promote a smooth ovulation process.

This combination may also help with menstrual cramps and overall reproductive health.