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Updated: Jul 10, 2024

10 Best Herbal Capsules For Low Sperm Count

herbal capsules for low-sperm-count overview

Herbal capsules for low sperm count are natural supplements that contain plant-based ingredients designed to boost male fertility.

These capsules work by enhancing sperm quality, increasing sperm motility, and improving overall reproductive health. For example, Tribulus terrestris and Ashwagandha have been traditionally used in Ayurvedic medicine to improve sperm count and semen quality. By taking these herbal capsules, men with low sperm count can expect improved fertility and conception rates.

This means reduced stress and anxiety for individuals struggling with infertility, allowing them to focus on building a family and enjoying their lives to the fullest.

The following article describes in detail the most important capsules for low sperm count, including medicinal properties, parts of herbs to use, and recipes for preparations.

1. Tribulus terrestris

Puncture vine capsules helps with low sperm count because they are rich in Tribulus terrestris, a natural herb that has been used for centuries to boost male fertility.

The capsules contain saponins, which stimulate the pituitary gland and hypothalamus to increase testosterone production, leading to improved spermatogenesis and enhanced sperm motility. Additionally, puncture vine capsules have anti-inflammatory properties that help reduce oxidative stress in the testes, creating a favorable environment for healthy sperm development and count.

This natural supplement has shown promise in increasing sperm count and improving fertility in men with low sperm counts.

Medicinal Constituents

The list below shows the primary medicinal constituents in Tribulus terrestris capsules that help with low sperm count.

Parts Used

The list below shows the primary parts of puncture vine used to make capsules for low sperm count.

Quick Recipe

The following recipe gives a procedure to make a basic puncture vine for low sperm count.

  1. Harvest 10-15 pounds of dried tribulus terrestris roots and stems in late summer or early fall season.
  2. Clean the dried roots and stems by rinsing them with distilled water and pat dry with paper towels.
  3. Grind the cleaned tribulus terrestris roots and stems into a fine powder using a grinder or coffee mill for 2-3 minutes.
  4. Fill empty gelatin capsules with 500mg of the powdered tribulus terrestris and seal each capsule immediately.
  5. Label and store the herbal tribulus terrestris capsules in a cool dry place for up to 2 years.

2. Withania somnifera

Ashwagandha capsules helps with low sperm count because it is a natural stress-reliever that reduces anxiety and cortisol levels, which are common contributors to low sperm count.

By promoting relaxation and reducing oxidative stress, ashwagandha capsules may improve sperm quality and increase motility.

Additionally, ashwagandha's ability to regulate blood sugar levels and improve testosterone production can also help boost fertility and enhance overall reproductive health, ultimately increasing the chances of conception for individuals with low sperm count.

Medicinal Constituents

The list below shows the primary medicinal constituents in Withania somnifera capsules that help with low sperm count.

Parts Used

The list below shows the primary parts of ashwagandha used to make capsules for low sperm count.

Quick Recipe

The following recipe gives a procedure to make a basic ashwagandha for low sperm count.

  1. Harvest 100g of dried withania somnifera roots from a reputable supplier or cultivate your own.
  2. Dry the harvested roots at 50c for 3 hours to remove excess moisture.
  3. Grind the dried roots into a fine powder using a mortar and pestle for 30 minutes.
  4. Mix 10g of the powder with 5g of gelatin and 10ml of glycerin to create a uniform blend.
  5. Fill empty gelatin capsules with 250mg of the herbal powder mixture and seal immediately.

3. Lepidium meyenii

Maca capsules helps with low sperm count because they contain a unique blend of botanicals that stimulate testosterone production, improve semen quality, and enhance fertility.

The capsules' natural ingredients help to increase sperm motility, density, and concentration, leading to a significant improvement in overall reproductive health.

Additionally, maca's adaptogenic properties help to balance the body's hormonal levels, which can also contribute to a boost in sperm count and overall male fertility.

Medicinal Constituents

The list below shows the primary medicinal constituents in Lepidium meyenii capsules that help with low sperm count.

Parts Used

The list below shows the primary parts of maca used to make capsules for low sperm count.

Quick Recipe

The following recipe gives a procedure to make a basic maca for low sperm count.

  1. Harvest fresh lepidium meyenii roots in the early morning when dew is still present on the plant.
  2. Clean the roots thoroughly under running water to remove any dirt or debris for 15 minutes.
  3. Dry the roots in a single layer on paper towels at room temperature for 24 hours.
  4. Grind the dried roots into a fine powder using a mortar and pestle for 10 minutes.
  5. Fill empty gelatin capsules with 250 mg of the powder and seal them immediately to ensure freshness.

4. Panax ginseng

Ginseng capsules helps with low sperm count because they contain compounds that promote overall male fertility.

The herb's saponins, flavonoids, and polysaccharides help to improve blood flow to the reproductive organs, increasing testosterone production and enhancing sperm quality. Additionally, ginseng has been shown to reduce stress and anxiety, which can negatively impact fertility.

By supporting healthy testosterone levels and reducing oxidative stress, herbal ginseng capsules may help improve low sperm count and increase chances of conception.

Medicinal Constituents

The list below shows the primary medicinal constituents in Panax ginseng capsules that help with low sperm count.

Parts Used

The list below shows the primary parts of ginseng used to make capsules for low sperm count.

Quick Recipe

The following recipe gives a procedure to make a basic ginseng for low sperm count.

  1. Dry 100 grams of panax ginseng root for 2 hours at 50 degrees celsius.
  2. Grind the dried root into a fine powder using a mill.
  3. Mix 5 grams of the powder with 5 grams of gelatin and 10 grams of water.
  4. Heat the mixture for 10 minutes at 80 degrees celsius to dissolve the gelatin.
  5. Fill gelatin capsules with the mixture and seal them immediately to preserve freshness.

5. Serenoa repens

Saw palmetto capsules helps with low sperm count because it has been shown to increase testosterone levels, which in turn can improve sperm production and quality.

The herb's ability to block the conversion of testosterone into dihydrotestosterone (DHT), a hormone that can contribute to infertility, also plays a role. Additionally, saw palmetto may help reduce inflammation in the reproductive tract, creating a more conducive environment for healthy sperm development and function.

As a result, saw palmetto capsules have been traditionally used to support male fertility and alleviate symptoms of low sperm count.

Medicinal Constituents

The list below shows the primary medicinal constituents in Serenoa repens capsules that help with low sperm count.

Parts Used

The list below shows the primary parts of saw palmetto used to make capsules for low sperm count.

Quick Recipe

The following recipe gives a procedure to make a basic saw palmetto for low sperm count.

  1. Crush 500 mg of dried serenoa repens into fine powder using a mortar and pestle for 2 minutes.
  2. Mix the powdered serenoa repens with 500 mg of microcrystalline cellulose and 50 mg of silicon dioxide in a bowl.
  3. Fill a capsule machine with the powder mixture and load 250 mg into each capsule shell.
  4. Seal the filled capsule shells using a capsule sealing machine at a pressure of 100 psi.
  5. Store the herbal serenoa repens capsules in an airtight container in a cool dry place for up to 2 years.

6. Cnidium monnieri

Monk's pepper capsules helps with low sperm count because they contain a natural extract that enhances testosterone levels, promoting healthy sperm production.

The active compounds in monk's pepper have been shown to stimulate the pituitary gland, which regulates hormone production, leading to increased fertility.

Additionally, monk's pepper has antioxidant properties that help protect the testes from damage caused by free radicals, further supporting healthy sperm development and overall reproductive health.

Medicinal Constituents

The list below shows the primary medicinal constituents in Cnidium monnieri capsules that help with low sperm count.

Parts Used

The list below shows the primary parts of monk's pepper used to make capsules for low sperm count.

Quick Recipe

The following recipe gives a procedure to make a basic monk's pepper for low sperm count.

  1. Harvest 20-30 cnidium monnieri roots of about 0.5-1 cm in diameter and dry them in a low-temperature oven at 50c for 2 hours.
  2. Grind the dried roots into a fine powder using a high-speed grinder or mill for 1-2 minutes.
  3. Mix 1 part of the powdered cnidium monnieri with 3 parts of a suitable excipient such as microcrystalline cellulose or starch in a bowl for 5 minutes.
  4. Fill the mixture into 0.5-1 ml gelatin capsules using a capsule filler machine for 10 minutes.
  5. Store the herbal cnidium monnieri capsules in an airtight container in a cool dry place for 6 months to 1 year.

7. Glycyrrhiza glabra

Licorice capsules helps with low sperm count because they contain glycyrrhizin, a compound that has been shown to improve sperm quality and increase fertility in men.

Glycyrrhizin has anti-inflammatory properties that help reduce oxidative stress and inflammation in the testes, which can damage sperm and contribute to low sperm counts. Additionally, licorice root has been found to enhance testosterone levels, promoting healthy sperm production and motility.

As a result, herbal licorice capsules may be a natural way to support male fertility and improve chances of conception.

Medicinal Constituents

The list below shows the primary medicinal constituents in Glycyrrhiza glabra capsules that help with low sperm count.

Parts Used

The list below shows the primary parts of licorice used to make capsules for low sperm count.

Quick Recipe

The following recipe gives a procedure to make a basic licorice for low sperm count.

  1. Harvest 50 grams of dried roots of glycyrrhiza glabra with a shovel in the fall season.
  2. Dry the collected roots in a low-temperature oven at 150 degrees fahrenheit for 2 hours.
  3. Grind 20 grams of dried roots into a fine powder using a mortar and pestle for 10 minutes.
  4. Mix the powdered root with 20 grams of gelatin in a bowl and add 10 milliliters of water.
  5. Fill gelatin capsules with 0.5 grams of the mixture and seal them using a capsule filler.

8. Trigonella foenum graecum

Fenugreek capsules helps with low sperm count because of its ability to increase testosterone levels in the body.

The herb is rich in saponins, which stimulate the production of hormones that enhance sperm motility and quality. Additionally, fenugreek has been shown to improve seminal fluid viscosity, reducing the risk of DNA fragmentation and increasing the chances of successful fertilization.

By addressing underlying hormonal imbalances, fenugreek capsules can help boost sperm count and overall fertility in men suffering from low sperm counts.

Medicinal Constituents

The list below shows the primary medicinal constituents in Trigonella foenum graecum capsules that help with low sperm count.

Parts Used

The list below shows the primary parts of fenugreek used to make capsules for low sperm count.

Quick Recipe

The following recipe gives a procedure to make a basic fenugreek for low sperm count.

  1. Weigh 250 grams of dried trigonella foenum graecum seeds and sift through a fine mesh.
  2. Grind the sifted seeds into a fine powder using a high-speed grinder for 10 minutes.
  3. Mix 25 grams of the ground powder with 125 grams of vegetable cellulose powder in a bowl.
  4. Fill a capsule machine with the powder mixture and dispense into capsules using a 500-count machine.
  5. Label 100 capsules with the name trigonella foenum graecum and the dosage of 500 milligrams per capsule.

9. Cinnamomum verum

Ceylon cinnamon capsules helps with low sperm count because they contain a unique compound called cinnamaldehyde, which has been shown to improve sperm quality and motility.

The capsules also contain other nutrients like calcium, magnesium, and potassium that are essential for healthy sperm production. Additionally, Ceylon cinnamon has anti-inflammatory properties that can help reduce oxidative stress in the testicles, promoting a healthier environment for sperm development.

This natural supplement may help increase sperm count and improve fertility in men with low sperm counts.

Medicinal Constituents

The list below shows the primary medicinal constituents in Cinnamomum verum capsules that help with low sperm count.

Parts Used

The list below shows the primary parts of ceylon cinnamon used to make capsules for low sperm count.

Quick Recipe

The following recipe gives a procedure to make a basic ceylon cinnamon for low sperm count.

  1. Dry the cinnamomum verum bark in a low-temperature oven at 150f for 2 hours to preserve its potency.
  2. Grind 100g of dried cinnamomum verum bark into a fine powder using a mill or grinder.
  3. Mix 5g of the ground cinnamomum verum powder with 95g of vegetable cellulose powder in a bowl.
  4. Use a capsule filler to fill 100 capsules with 500mg of the cinnamomum verum and cellulose mixture.
  5. Store the cinnamomum verum capsules in an airtight container in a cool dry place for up to 2 years.

10. Ginkgo biloba

Maidenhair tree capsules helps with low sperm count because they contain bioactive compounds that have been shown to improve seminal fluid quality, increase sperm motility, and enhance sperm viability.

The capsules' potent antioxidant properties help reduce oxidative stress and inflammation in the reproductive system, creating a conducive environment for healthy sperm production.

Additionally, the herbal extracts in maidenhair tree capsules may also support testicular function, leading to increased sperm count and fertility rates.

Medicinal Constituents

The list below shows the primary medicinal constituents in Ginkgo biloba capsules that help with low sperm count.

Parts Used

The list below shows the primary parts of maidenhair tree used to make capsules for low sperm count.

Quick Recipe

The following recipe gives a procedure to make a basic maidenhair tree for low sperm count.

  1. Dry the ginkgo biloba leaves in a single layer on a paper towel for 7 to 10 days to remove excess moisture.
  2. Grind the dried ginkgo biloba leaves into a fine powder using a coffee grinder for 30 seconds to 1 minute.
  3. Mix the powder with a capsule filler such as rice flour or potato starch in a ratio of 1:1.
  4. Fill the powdered mixture into empty gelatin capsules using a capsule filler machine.
  5. Label the capsules with the name of the supplement and the dosage which is typically 240 milligrams per serving.

What is the best combination of herbal capsules to use for low sperm count?

The best combination of herbal capsules that help with low sperm count is a blend of Tribulus Terrestris, Ashwagandha, and Maca.

Tribulus Terrestris enhances testosterone production and improves sperm count, while Ashwagandha reduces stress and anxiety that can negatively impact fertility. Maca, a plant-based adaptogen, boosts sperm count and motility. Combining these herbs may help improve semen quality, increase fertility, and promote overall reproductive health.

This natural blend can be taken under the guidance of a healthcare professional to support fertility and overall well-being.

What ailments similar to low sperm count are treated with herbal capsules?

Ailments similar to low sperm count that are treated with herbal capsules are male infertility, erectile dysfunction, premature ejaculation, and impotence.

Herbs like Ashwagandha, Tribulus Terrestris, and Withania Somnifera have been traditionally used in Ayurvedic medicine to improve sperm quality, increase libido, and enhance fertility.

These herbs may also help alleviate symptoms of ED and PE, promoting overall sexual health and well-being.