By Leen Randell
Updated: Jul 19, 2024
10 Best Herbal Creams For Erectile Dysfunction
Herbal creams for erectile dysfunction are topical products infused with natural herbs and ingredients that aim to improve blood flow and stimulate erections.
They often contain ingredients such as ginseng, saw palmetto, and maca, which have been traditionally used to enhance male fertility and libido. Examples include creams with yohimbe, L-arginine, and epimedium.
These creams can improve lives by increasing confidence, promoting a healthier sex life, and addressing underlying issues, such as anxiety and stress, that contribute to erectile dysfunction.
The following article describes in detail the most important creams for erectile dysfunction, including medicinal properties, parts of herbs to use, and recipes for preparations.
- 1. Panax ginseng
- 2. Epimedium sagittatum
- 3. Ginkgo biloba
- 4. Tribulus terrestris
- 5. Capsicum annuum
- 6. Commiphora mukul
- 7. Rauvolfia serpentina
- 8. Withania somnifera
- 9. Asparagus officinalis
- 10. Punica granatum
- What is the best combination of herbal creams to use for erectile dysfunction?
- What ailments similar to erectile dysfunction are treated with herbal creams?
1. Panax ginseng
Panax ginseng, also known as ginseng, creams helps with erectile dysfunction because of its ability to improve blood flow and increase nitric oxide production.
This results in enhanced arousal and sustained erections. The bioactive compounds in ginseng, such as ginsenosides, have been shown to have a positive effect on male sexual function by increasing libido, improving erectile function, and reducing stress and anxiety.
Regular use of ginseng creams may also enhance overall sexual performance and satisfaction.
Medicinal Constituents
The list below shows the primary medicinal constituents in Panax ginseng creams that help with erectile dysfunction.
- Ginsenosides: These triterpenoid saponins help improve erectile function by enhancing nitric oxide production, which relaxes blood vessels and increases blood flow to the penis, promoting erections.
- Glycosides: Specifically, ginsenoside Rg1, has been shown to have a positive effect on erectile function by increasing the expression of endothelial nitric oxide synthase (eNOS), which is essential for nitric oxide production and blood vessel relaxation.
- Polysaccharides: The polysaccharide component of Panax ginseng, particularly ginsan, has been found to stimulate the production of nitric oxide and improve erectile function by enhancing blood flow to the penis.
Parts Used
The list below shows the primary parts of ginseng used to make creams for erectile dysfunction.
- Roots: They contain ginsenosides, which are believed to improve blood flow and stimulate erectile function.
- Barks: They also contain ginsenosides and other compounds that may help increase libido and improve overall sexual health.
- Stems: Although less commonly mentioned, stems of Panax ginseng may also contain ginsenosides that contribute to their potential benefits in treating erectile dysfunction.
Quick Recipe
The following recipe gives a procedure to make a basic ginseng for erectile dysfunction.
- Extract 100g of panax ginseng roots from the market and clean them thoroughly with distilled water.
- Steam the ginseng roots for 2 hours at 100°c to activate their bioactive compounds.
- Combine 50g of the steamed ginseng roots with 500ml of distilled water in a blender.
- Mix the blended mixture with 100g of beeswax and 100g of coconut oil in a double boiler.
- Stir the mixture continuously for 30 minutes and allow it to cool and thicken for 2 hours.
2. Epimedium sagittatum
Epimedium sagittatum, also known as barrenwort, creams helps with erectile dysfunction because it contains bioactive compounds that improve blood flow and boost nitric oxide levels.
The increased nitric oxide helps to relax the smooth muscle in the penis, allowing for improved blood flow and enhanced erections. Additionally, Epimedium sagittatum has been shown to have a testosterone-boosting effect, which can help to increase libido and overall sexual function.
This natural approach can provide a safe and effective solution for men experiencing erectile dysfunction.
Medicinal Constituents
The list below shows the primary medicinal constituents in Epimedium sagittatum creams that help with erectile dysfunction.
- Icariin: Acts as a PDE5 inhibitor, which helps to increase blood flow to the penis, thereby improving erectile function.
- Icariin's isomer epimedin b and icariin's isomer epimedin a: These compounds also act as PDE5 inhibitors, contributing to increased blood flow and improved erectile function.
- Magnesium: Plays a crucial role in muscle relaxation and vasodilation, helping to improve blood flow to the penis and alleviate erectile dysfunction symptoms.
Parts Used
The list below shows the primary parts of barrenwort used to make creams for erectile dysfunction.
- Leaves: They are used due to their rich content of flavonoids and other bioactive compounds, which may help improve blood flow and reduce oxidative stress.
- Roots: The roots of Epimedium sagittatum are also used for their potential to boost testosterone levels and improve erectile function.
- Barks: Some sources suggest that the bark of Epimedium sagittatum may be used for its antioxidant and anti-inflammatory properties, which could contribute to improved erectile function.
Quick Recipe
The following recipe gives a procedure to make a basic barrenwort for erectile dysfunction.
- Harvest 1 pound of epimedium sagittatum leaves and stems in late spring or early summer.
- Dry the plant material in a warm place with good air circulation for 7 to 10 days.
- Steep 1 cup of dried plant material in 2 cups of carrier oil such as sweet almond oil.
- Strain the mixture through a cheesecloth or a coffee filter into a clean container and.
- Add 1 tablespoon of beeswax to the infused oil and heat the mixture in a double boiler.
3. Ginkgo biloba
Ginkgo biloba, also known as maidenhair tree, creams helps with erectile dysfunction because of its ability to improve blood flow and reduce oxidative stress.
The antioxidants present in Ginkgo biloba help to relax blood vessels, increasing the supply of oxygen and nutrients to the penis. This increased blood flow can lead to enhanced erectile function and improved sexual performance.
Additionally, Ginkgo biloba's vasodilating properties can also help to reduce inflammation and promote overall cardiovascular health.
Medicinal Constituents
The list below shows the primary medicinal constituents in Ginkgo biloba creams that help with erectile dysfunction.
- Flavonoids: These compounds help improve blood flow to the penis, allowing for increased oxygenation and nutrient delivery, which can enhance erectile function.
- Terpene glycosides: These compounds have been shown to have anti-inflammatory and antioxidant effects, which can help reduce oxidative stress and inflammation in the penis, promoting healthy erectile function.
- Bilobalide: This sesquiterpene lactone has been found to have a vasodilatory effect, allowing for increased blood flow to the penis, and may also have a neuroprotective effect, which can help improve erectile function.
Parts Used
The list below shows the primary parts of maidenhair tree used to make creams for erectile dysfunction.
- Leaves: The leaves of Ginkgo biloba are rich in flavonoids and terpenoids, which are believed to improve blood flow and reduce inflammation, helping to alleviate erectile dysfunction symptoms.
- Seeds: The seeds of Ginkgo biloba contain ginkgolic acid, which has been shown to have vasodilatory properties, helping to improve blood flow to the penis and alleviate erectile dysfunction symptoms.
- Barks: The bark of Ginkgo biloba is believed to have antioxidant and anti-inflammatory properties, which may help to improve blood flow and reduce oxidative stress, contributing to the treatment of erectile dysfunction.
Quick Recipe
The following recipe gives a procedure to make a basic maidenhair tree for erectile dysfunction.
- Weigh 100 grams of ginkgo biloba extract standardized to 24% flavone glycosides and 6% bilobalide.
- Mix the ginkgo biloba extract with 50 grams of beeswax in a double boiler over low heat.
- Add 20 grams of sweet almond oil and 20 grams of coconut oil to the mixture and stir until melted.
- Remove the mixture from heat and let it cool to around 40°c before adding 10 grams of vitamin e oil.
- Pour the mixture into small containers and let it cool and solidify completely before use.
4. Tribulus terrestris
Tribulus terrestris, also known as puncture vine, creams helps with erectile dysfunction because it is believed to increase testosterone levels in the body.
The herb is said to stimulate the production of luteinizing hormone, which regulates testosterone production. By boosting testosterone levels, Tribulus terrestris creams may improve libido and erectile function. Additionally, the cream may help increase blood flow to the penis, further aiding in erectile function.
This natural remedy has been used for centuries to address male fertility and performance issues.
Medicinal Constituents
The list below shows the primary medicinal constituents in Tribulus terrestris creams that help with erectile dysfunction.
- Furostanol saponins: These bioactive compounds help improve erectile function by increasing testosterone levels, promoting blood flow, and enhancing libido.
- Protodioscin: As a furostanol saponin, protodioscin has been shown to stimulate the production of nitric oxide, a key molecule involved in blood vessel dilation, which is essential for achieving and maintaining erections.
- Saponins: These compounds, particularly furostanol and spirostanol saponins, are believed to have a direct effect on the corpus cavernosum, the sponge-like tissue that fills with blood during an erection, helping to improve erectile function.
Parts Used
The list below shows the primary parts of puncture vine used to make creams for erectile dysfunction.
- Seeds: The seeds are the most commonly used part due to their high saponin content, which is believed to have a positive effect on testosterone levels and overall male reproductive health.
- Roots: The roots are also used, as they contain various bioactive compounds that may help improve blood flow and erectile function.
- Flowers: Although less commonly used, the flowers are sometimes used in creams due to their potential anti-inflammatory and antioxidant properties, which may contribute to improved overall health and erectile function.
Quick Recipe
The following recipe gives a procedure to make a basic puncture vine for erectile dysfunction.
- Harvest 1-2 cups of tribulus terrestris roots and leaves from a clean and well-maintained garden.
- Dry the harvested roots and leaves for 7-10 days to remove excess moisture and preserve potency.
- Grind the dried roots and leaves into a fine powder using a mortar and pestle for 30 minutes.
- Mix 10 grams of the powder with 50 grams of coconut oil and 20 grams of beeswax in a double boiler for 20 minutes.
- Whip the mixture until it thickens and cools, then transfer it to a jar for storage.
5. Capsicum annuum
Capsicum annuum, also known as bell pepper, creams helps with erectile dysfunction because of its vasodilatory properties.
The capsaicin in these creams can increase blood flow to the penis, helping to relax the smooth muscle and improve erectile function. The spicy compound also stimulates the release of nitric oxide, a key molecule involved in the relaxation of smooth muscle and the dilation of blood vessels, further enhancing blood flow to the genital area and improving erectile performance.
This natural vasodilator has shown promise in alleviating ED symptoms.
Medicinal Constituents
The list below shows the primary medicinal constituents in Capsicum annuum creams that help with erectile dysfunction.
- Capsaicinoids: These capsaicin-like compounds help with erectile dysfunction by improving blood flow and reducing inflammation through their vasodilatory effects, which can increase nitric oxide production and enhance smooth muscle relaxation in the corpus cavernosum.
- Flavonoids: These phenolic compounds possess anti-inflammatory and antioxidant properties that can help reduce oxidative stress and improve blood flow, both of which are essential for maintaining normal erectile function.
- Carotenoids: These antioxidant pigments can help protect against oxidative stress and inflammation, which are known to contribute to erectile dysfunction, by promoting the production of nitric oxide and improving blood vessel function.
Parts Used
The list below shows the primary parts of bell pepper used to make creams for erectile dysfunction.
- Fruits: They are used due to their high capsaicin content, which has vasodilatory properties and increases blood flow to the penis.
- Seeds: They are used because they contain capsaicin as well as other compounds that may help alleviate symptoms of erectile dysfunction by improving blood circulation.
- Leaves: They are used due to their similar composition to fruits and seeds, which may help in increasing blood flow and reducing inflammation associated with erectile dysfunction.
Quick Recipe
The following recipe gives a procedure to make a basic bell pepper for erectile dysfunction.
- Infuse dried capsicum annuum in carrier oil such as jojoba oil at a ratio of 1:5 for 4 weeks.
- Strain the infused oil through cheesecloth and discard the solids after 2 days.
- Combine the strained oil with beeswax and shea butter in a double boiler at a ratio of 1:1:1.
- Heat the mixture until the beeswax and shea butter melt and the mixture reaches 160 degrees fahrenheit for 10 minutes.
- Pour the mixture into a glass jar and let it cool and solidify completely within 30 minutes.
6. Commiphora mukul
Commiphora mukul, also known as guggul, creams helps with erectile dysfunction because of its potential to improve blood flow and reduce inflammation.
The guggulsterone present in Commiphora mukul is believed to enhance nitric oxide production, which plays a crucial role in relaxing blood vessels and promoting blood flow to the penis. This increased blood flow can help to achieve and maintain an erection, making it a promising natural remedy for addressing erectile dysfunction.
It also has antioxidant properties that can help to protect against oxidative stress.
Medicinal Constituents
The list below shows the primary medicinal constituents in Commiphora mukul creams that help with erectile dysfunction.
- Guggulsterones: These compounds have been shown to improve blood flow and reduce inflammation, which helps alleviate erectile dysfunction by enhancing nitric oxide production and relaxing penile smooth muscles.
- Commiphytol: Commiphytol has antioxidant and anti-inflammatory properties, which help reduce oxidative stress and inflammation that may contribute to erectile dysfunction, promoting healthy blood flow and penile function.
- Commifolin: As an antioxidant and vasodilator, commifolin helps improve blood flow by relaxing blood vessels and reducing oxidative stress, ultimately contributing to improved erectile function and overall penile health.
Parts Used
The list below shows the primary parts of guggul used to make creams for erectile dysfunction.
- Roots: The roots of Commiphora mukul are used to make creams for erectile dysfunction due to their potential to enhance nitric oxide production, which can help relax blood vessels and improve blood flow.
- Seeds: The seeds of Commiphora mukul are used to make creams for erectile dysfunction due to their potential to stimulate the production of testosterone, a hormone that plays a crucial role in erectile function.
Quick Recipe
The following recipe gives a procedure to make a basic guggul for erectile dysfunction.
- Extract 250 grams of commiphora mukul resin from dried roots using solvent like ethanol.
- Mix 100 grams of beeswax with 50 grams of shea butter in a double boiler.
- Combine 100 grams of distilled water with 5 grams of glycerin and 5 grams of xanthan gum.
- Blend 20 grams of commiphora mukul extract with 50 grams of mixture from step 2 and 30 grams of mixture from step 3.
- Add 10 grams of vitamin e oil and 5 grams of fragrance oil to the mixture from step 4.
7. Rauvolfia serpentina
Rauvolfia serpentina, also known as Indian snakeroot, creams helps with erectile dysfunction because of its natural ability to promote relaxation and reduce stress levels.
The herb contains a compound called reserpine, which has been shown to improve blood flow to the penis, leading to increased erectile function. Additionally, Rauvolfia serpentina creams may help to increase testosterone levels and improve overall reproductive health, making it a popular natural remedy for erectile dysfunction.
It can also help to alleviate performance anxiety and stress-related ED.
Medicinal Constituents
The list below shows the primary medicinal constituents in Rauvolfia serpentina creams that help with erectile dysfunction.
- Alstonine: Alstonine, an indole alkaloid, has been shown to have vasodilatory properties, which can help improve blood flow to the penis, thus alleviating erectile dysfunction symptoms.
- Serpentinine: Serpentinine, another indole alkaloid, may help alleviate stress and anxiety, which are common underlying causes of erectile dysfunction. Its sedative properties can also promote relaxation and reduce muscle tension.
- Reserpine: Reserpine, an alkaloid with vasodilatory and sympatholytic properties, can help reduce blood pressure and promote blood flow to the penis, improving erectile function.
Parts Used
The list below shows the primary parts of indian snakeroot used to make creams for erectile dysfunction.
- Roots: They are the most commonly used part of Rauvolfia serpentina to create creams for erectile dysfunction due to their high concentration of serpentine.
- Leaves: The leaves are also used to create creams for erectile dysfunction due to their alkaloid content, which helps to improve blood circulation and treat various health issues related to male impotence.
- Seeds: The seeds of Rauvolfia serpentina contain alkaloids, including serpentine, which is used to create creams for erectile dysfunction by improving blood circulation and treating various health issues related to male impotence.
Quick Recipe
The following recipe gives a procedure to make a basic indian snakeroot for erectile dysfunction.
- Harvest rauvolfia serpentina roots in the early morning after the dew has dried completely for 10 minutes.
- Dry the roots in a well-ventilated area for 7-10 days to reduce moisture content.
- Grind 50 grams of dried roots into a fine powder using a mortar and pestle for 10 minutes.
- Mix 5 grams of the powder with 20 grams of beeswax and 10 grams of coconut oil in a double boiler for 10 minutes.
- Stir the mixture well and pour it into a container to cool and solidify for 30 minutes.
8. Withania somnifera
Withania somnifera, also known as ashwagandha, creams helps with erectile dysfunction because of its potential to improve blood flow and reduce oxidative stress.
The herb contains withanolides, which have been shown to have vasodilatory properties, helping to relax blood vessels and increase blood flow to the penis. Additionally, ashwagandha has been found to have adaptogenic properties, allowing it to help manage stress and anxiety, common causes of erectile dysfunction.
By addressing these underlying issues, ashwagandha creams may help to improve erectile function.
Medicinal Constituents
The list below shows the primary medicinal constituents in Withania somnifera creams that help with erectile dysfunction.
- Withanolides: These steroidal lactones help alleviate erectile dysfunction by improving blood flow and increasing nitric oxide production, which in turn relaxes blood vessels and improves erectile function.
- Withaferin a: This alkaloid has antioxidant and anti-inflammatory properties that help protect blood vessels from damage, improve nitric oxide production, and reduce oxidative stress, all of which contribute to improved erectile function.
- Withanoside iv: This glycoside has been shown to improve nitric oxide production, reduce oxidative stress, and have antioxidant properties, all of which help improve blood flow and erectile function.
Parts Used
The list below shows the primary parts of ashwagandha used to make creams for erectile dysfunction.
- Roots: Used due to their high concentration of withanolides, which are believed to improve blood flow and reduce oxidative stress.
- Leaves: Used due to their high antioxidant content, which may help to improve blood flow and reduce inflammation in the body.
- Seeds: Used due to their potential to increase testosterone levels, which can be beneficial in addressing erectile dysfunction.
Quick Recipe
The following recipe gives a procedure to make a basic ashwagandha for erectile dysfunction.
- Harvest 10-20 grams of dried withania somnifera roots and separate them from the rest of the plant.
- Combine the dried roots with 50ml of carrier oil such as coconut oil in a double boiler.
- Heat the mixture at 60-70 degree celsius for 2-3 hours to facilitate the extraction of the herbs active compounds.
- Strain the mixture through a cheesecloth or a coffee filter into a clean bowl and discard the solids.
- Add 10% beeswax and 1-2% vitamin e oil to the mixture and whip it until it thickens to a creamy consistency.
9. Asparagus officinalis
Asparagus officinalis, also known as asparagus, creams helps with erectile dysfunction because it contains compounds like asparagusic acid and saponins, which may increase nitric oxide levels in the body.
Nitric oxide plays a crucial role in relaxing blood vessels and improving blood flow. By enhancing blood flow to the penis, asparagus creams may help alleviate symptoms of erectile dysfunction, such as difficulty achieving or maintaining an erection.
Additionally, asparagus has been traditionally used to support cardiovascular health, which is also linked to erectile function.
Medicinal Constituents
The list below shows the primary medicinal constituents in Asparagus officinalis creams that help with erectile dysfunction.
- Saponins: Saponins in Asparagus officinalis have been found to have vasodilatory properties, which can help improve blood flow to the penis, alleviating erectile dysfunction.
- Phenolic acids: Phenolic acids, particularly ferulic acid, have antioxidant and anti-inflammatory properties, which may help reduce oxidative stress and inflammation associated with erectile dysfunction.
- Flavonoids: Flavonoids in Asparagus officinalis, such as quercetin, have been found to have antioxidant and vasodilatory effects, which can help improve blood flow and reduce inflammation, alleviating erectile dysfunction.
Parts Used
The list below shows the primary parts of asparagus used to make creams for erectile dysfunction.
- Stems: They are used to make creams and are rich in antioxidants and flavonoids, which may have anti-inflammatory properties.
- Seeds: They are used to make creams and contain saponins, which may have vasodilatory effects and improve blood flow.
- Roots: They are used to make creams and are a rich source of inulin, which may have anti-inflammatory and antioxidant properties.
Quick Recipe
The following recipe gives a procedure to make a basic asparagus for erectile dysfunction.
- Harvest 10-15 fresh asparagus officinalis spears in the early morning when dew still clings to the leaves.
- Steam the asparagus spears for 8-10 minutes or until tender then let them cool completely.
- Combine 100g of the cooled asparagus with 50g of coconut oil in a blender and blend until smooth.
- Strain the blended mixture through a cheesecloth into a bowl to separate the solids from the liquid.
- Transfer the strained liquid to a saucepan and simmer over low heat for 20-25 minutes to thicken the mixture.
10. Punica granatum
Punica granatum, also known as pomegranate, creams helps with erectile dysfunction because of its potent antioxidant and vasodilatory properties.
The pomegranate extract present in these creams increases blood flow to the genital area, enhancing erectile function. The anti-inflammatory properties of pomegranate also help in reducing oxidative stress and promoting overall vascular health. Additionally, pomegranate creams contain punicalagins, which have been shown to improve endothelial function, leading to better blood flow and reduced symptoms of erectile dysfunction.
This natural remedy offers a promising alternative to traditional treatments.
Medicinal Constituents
The list below shows the primary medicinal constituents in Punica granatum creams that help with erectile dysfunction.
- Ellagic acid: A polyphenolic compound, ellagic acid has been shown to improve blood flow and reduce oxidative stress, which can help alleviate symptoms of erectile dysfunction.
- Punicic acid: A conjugated fatty acid, punicic acid has been found to have vasodilatory properties, which can help increase blood flow to the penis and improve erectile function.
- Naringenin: A flavonoid, naringenin has been shown to have antioxidant and anti-inflammatory properties, which can help reduce oxidative stress and inflammation that may contribute to erectile dysfunction.
Parts Used
The list below shows the primary parts of pomegranate used to make creams for erectile dysfunction.
- Fruits: The fruits of Punica granatum are used due to their high antioxidant content and potential to improve blood flow.
- Seeds: The seeds of Punica granatum are used due to their potential to increase testosterone levels and improve erectile function.
- Flowers: The flowers of Punica granatum are used due to their potential to increase nitric oxide levels and improve blood flow.
Quick Recipe
The following recipe gives a procedure to make a basic pomegranate for erectile dysfunction.
- Extract 20g of dried granatum fruit in 100ml of vegetable oil using a double boiler for 2 hours.
- Filter the mixture through a cheesecloth into a clean glass container to remove any solids.
- Add 10g of beeswax to the filtered mixture and heat the mixture for 10 minutes.
- Stir in 10g of distilled water and 5g of aloe vera gel to achieve a smooth consistency.
- Pour the mixture into a tin and let it cool and set at room temperature for 30 minutes.
What is the best combination of herbal creams to use for erectile dysfunction?
The best combination of herbal creams that help with erectile dysfunction is a blend of Yohimbe, Muira Puama, and Ashwagandha.
Yohimbe, a plant-based stimulant, helps to increase blood flow and stimulate the nervous system. Muira Puama, a traditional Amazonian herb, enhances libido and reduces stress.
Ashwagandha, an adaptogenic herb, promotes relaxation and reduces anxiety, which are common causes of erectile dysfunction. Together, these herbs create a synergistic effect, promoting overall well-being and supporting healthy erectile function.
This combination can be applied topically as a cream.
What ailments similar to erectile dysfunction are treated with herbal creams?
Ailments similar to erectile dysfunction that are treated with herbal creams are vaginal dryness, reduced libido, and female sexual arousal disorder.
Herbal creams containing ingredients such as aloe vera, chamomile, and wild yam have been used to treat these conditions by increasing blood flow, reducing inflammation, and promoting relaxation.
These creams can help improve overall sexual health and satisfaction for women.