10 Best Herbal Capsules For Nipple Pain During Breastfeeding

Herbal capsules for nipple pain during breastfeeding are a natural and effective solution to alleviate discomfort and pain associated with breastfeeding.

These capsules typically contain a combination of herbs such as Staphysagria, Calendula, and Marshmallow Root, which help to soothe and calm the nipples, reducing inflammation and irritation.

By taking these herbal capsules, mothers can experience significant relief from nipple pain, allowing them to breastfeed comfortably and confidently.

The following article describes in detail the most important capsules for nipple pain during breastfeeding, including medicinal properties, parts of herbs to use, and recipes for preparations.

1. Mentha x piperita

Peppermint capsules helps with nipple pain during breastfeeding because they contain menthol, a natural analgesic that numbs and soothes the nipples.

The cooling sensation of menthol helps to reduce inflammation and discomfort caused by nipple trauma or engorgement.

As the menthol is released into the bloodstream through the capsule, it reaches the affected areas quickly and effectively, providing rapid relief from pain and discomfort, allowing mothers to continue breastfeeding comfortably without interruption.

Medicinal Constituents

The list below shows the primary medicinal constituents in Mentha x piperita capsules that help with nipple pain during breastfeeding.

• Menthol: Menthol, a terpene compound found in peppermint oil, helps to numb the affected area and provide relief from nipple pain during breastfeeding by creating a cooling sensation that can temporarily numb the skin.
• Limonene: Limonene, a terpene compound found in peppermint oil, has anti-inflammatory properties that can help to reduce swelling and alleviate nipple pain caused by breastfeeding.
• Catechins: Catechins, a type of phenolic compound found in peppermint oil, have anti-inflammatory and antioxidant properties that can help to soothe and calm the skin, reducing nipple pain and discomfort associated with breastfeeding.

Plant's Parts

The list below shows the primary parts of peppermint used to make capsules for nipple pain during breastfeeding.

• Leaves: They are commonly used due to their high menthol and menthone content, which provides a cooling and analgesic effect to relieve nipple pain.
• Stems: Some sources suggest that the stems of peppermint may also be used, possibly due to their similar composition to leaves, but this is less commonly verified.
• Rhyzomes: The rhizomes, which are the underground stems, may also be used, possibly due to their stored menthol and menthone content, which can be released when needed.

Recipe

The following recipe gives a procedure to make a basic peppermint for nipple pain during breastfeeding.

1. Harvest fresh mentha x piperita leaves in the early morning when the dew is still present on the leaves.
2. Clean and dry the harvested leaves using a food dehydrator at 95°f for 2 hours.
3. Grind the dried mentha x piperita leaves into a fine powder using a coffee grinder for 30 seconds.
4. Mix 500mg of the mentha x piperita powder with 50mg of a natural filler in a small bowl.
5. Fill empty gelatin capsules with the powder mixture and seal the capsules using a capsule filler.

2. Calendula officinalis

Pot marigold capsules helps with nipple pain during breastfeeding because they contain calendula, a natural anti-inflammatory that soothes and calms irritated nipples.

The capsules can be taken orally or applied topically as a cream or oil, providing fast relief from discomfort caused by cracked, engorged, or sore nipples.

Calendula's antiseptic properties also help to promote healthy healing and reduce the risk of infection, allowing mothers to continue breastfeeding without interruption.

Medicinal Constituents

The list below shows the primary medicinal constituents in Calendula officinalis capsules that help with nipple pain during breastfeeding.

• Triterpenoids: These compounds have anti-inflammatory properties that help reduce swelling and soothe irritated tissues in the nipple, providing relief from pain and discomfort.
• Flavonoids: As potent antioxidants, flavonoids help protect the nipple from oxidative stress and inflammation, promoting healing and reducing pain associated with breastfeeding.
• Saponins: Saponins have anti-inflammatory and analgesic properties that help reduce pain and discomfort in the nipple, while also promoting wound healing and tissue repair.

Plant's Parts

The list below shows the primary parts of pot marigold used to make capsules for nipple pain during breastfeeding.

• Flowers: They are commonly used due to their anti-inflammatory and soothing properties, which help to relieve nipple pain and promote healing.
• Leaves: Their anti-inflammatory and antimicrobial properties also make them useful in reducing nipple pain and promoting a healthy breast environment.
• Seeds: Although less commonly used, Calendula seeds may contain some medicinal properties that aid in nipple pain relief, although more research is needed to confirm their effectiveness.

Recipe

The following recipe gives a procedure to make a basic pot marigold for nipple pain during breastfeeding.

1. Gather 1 ounce of dried calendula officinalis flowers and sift them through a fine mesh to remove debris.
2. Combine the dried flowers with a small amount of gelatin to create a uniform mixture at a 1:5 ratio.
3. Use a gel press to compress the mixture into a solid sheet approximately 1/8 inch thick.
4. Cut the compressed sheet into small squares and place each square into a gelatin capsule shell.
5. Fill and seal the capsules with a manual capsule filler or a gelatin capsule sealer.

3. Glycyrrhiza glabra

Licorice capsules helps with nipple pain during breastfeeding because they contain compounds that reduce inflammation and promote healing.

The anti-inflammatory properties of licorice root extract soothe and calm sore nipples, while its antiseptic properties prevent infection and promote healthy tissue growth. Additionally, the gel-like substance produced by the capsule lubricates and protects the nipples, reducing irritation and discomfort caused by friction and rubbing.

This natural remedy provides quick relief from nipple pain, allowing mothers to continue breastfeeding with ease and comfort.

Medicinal Constituents

The list below shows the primary medicinal constituents in Glycyrrhiza glabra capsules that help with nipple pain during breastfeeding.

• Glycyrrhizin: As a triterpenoid saponin, glycyrrhizin is known for its anti-inflammatory properties, which can help reduce inflammation and discomfort associated with nipple pain during breastfeeding.
• Licoricidin: This isoflavane is an anti-inflammatory compound that may help alleviate nipple soreness by reducing inflammation and promoting healing of the nipple tissue.
• Licochalcone a: A phenolic compound with anti-inflammatory and antioxidant properties, licochalcone A may help soothe and protect the nipple tissue, reducing pain and discomfort during breastfeeding.

Plant's Parts

The list below shows the primary parts of licorice used to make capsules for nipple pain during breastfeeding.

• Roots: They are used for their anti-inflammatory and soothing properties, which help to reduce nipple pain and discomfort.
• Leaves: They contain compounds that have been shown to have anti-inflammatory and pain-relieving effects, making them useful for nipple pain management.
• Barks: The barks of Glycyrrhiza glabra contain glycosides, which have been used to soothe and calm nipple pain, promoting a comfortable breastfeeding experience.

Recipe

The following recipe gives a procedure to make a basic licorice for nipple pain during breastfeeding.

1. Harvest 10-20 grams of dried glycyrrhiza glabra roots from a trusted source for medicinal use.
2. Grind the dried roots into a fine powder using a mortar and pestle for 10 minutes.
3. Mix 5 grams of the powdered glycyrrhiza glabra with 5 grams of microcrystalline cellulose to fill capsules.
4. Use a capsule machine to fill the mixture into empty vegetable capsules for 5 minutes.
5. Store the filled capsules in an airtight container in a cool dry place for up to 2 years.

4. Foeniculum vulgare

Fennel capsules helps with nipple pain during breastfeeding because they stimulate the release of prolactin, a hormone that promotes milk letdown and relaxation.

The capsicum in fennel has natural analgesic properties, which help to reduce inflammation and discomfort associated with nipple soreness. Additionally, fennel's soothing effects on the digestive system can also contribute to a decrease in symptoms such as gas and bloating, which can exacerbate nipple pain.

As a result, women who take fennel capsules during breastfeeding may experience relief from nipple pain and enjoy a more comfortable feeding experience for themselves and their baby.

Medicinal Constituents

The list below shows the primary medicinal constituents in Foeniculum vulgare capsules that help with nipple pain during breastfeeding.

• Anethole: Acts as a local anesthetic, numbing the nipple and surrounding area to reduce pain and discomfort during breastfeeding.
• Phenolic compounds: Exert anti-inflammatory effects, reducing swelling and inflammation of the nipple and breast tissue that can cause pain during breastfeeding.
• Furanocoumarins: Have antispasmodic properties, helping to relax the muscle tissue around the nipple and breast, reducing pain and discomfort caused by spasms or tension during breastfeeding.

Plant's Parts

The list below shows the primary parts of fennel used to make capsules for nipple pain during breastfeeding.

• Seeds: They contain a compound called fennel oil, which has anti-inflammatory and soothing properties that help ease nipple pain.
• Leaves: They are rich in flavonoids and other compounds that have anti-inflammatory and antioxidant properties, which can help reduce nipple soreness and discomfort.
• Fruits: They are a good source of essential oils and flavonoids that may help alleviate nipple pain and promote healing of nipple tissues.

Recipe

The following recipe gives a procedure to make a basic fennel for nipple pain during breastfeeding.

1. Harvest 1 cup of foeniculum vulgare flowers and leaves at dawn when they are fully open and dry.
2. Dry the harvested foeniculum vulgare flowers and leaves for 2-3 days in a warm well-ventilated area.
3. Grind 2 tablespoons of the dried foeniculum vulgare flowers and leaves into a fine powder using a coffee grinder.
4. Mix 1 teaspoon of the powder with 1/2 teaspoon of gelatin in a small bowl and let it sit for 5 minutes.
5. Fill empty gelatin capsules with the prepared mixture and seal them tightly for immediate use.

5. Crataegus monogyna

Hawthorn capsules helps with nipple pain during breastfeeding because they contain flavonoids that have anti-inflammatory properties.

These properties help to reduce inflammation and discomfort in the nipples, making it a natural remedy for alleviating nipple soreness caused by breastfeeding. Additionally, hawthorn's ability to improve circulation can help to promote healthy tissue growth and repair, further reducing nipple pain and discomfort.

As a result, many mothers have reported finding relief from nipple pain while breastfeeding after taking hawthorn capsules.

Medicinal Constituents

The list below shows the primary medicinal constituents in Crataegus monogyna capsules that help with nipple pain during breastfeeding.

• Flavonoids: Flavonoids present in Crataegus monogyna have anti-inflammatory properties, which may help reduce inflammation and discomfort associated with nipple pain during breastfeeding.
• Phenolic acids: Phenolic acids in Crataegus monogyna may help alleviate nipple pain by reducing oxidative stress and promoting tissue repair, which can aid in healing and soothing nipple cracks.
• Triterpenoids: Triterpenoids found in Crataegus monogyna may exhibit anti-inflammatory and antioxidant properties, contributing to the reduction of nipple pain and discomfort by promoting a healthy healing environment.

Plant's Parts

The list below shows the primary parts of hawthorn used to make capsules for nipple pain during breastfeeding.

• Fruits: Used to make capsules for nipple pain due to their potential anti-inflammatory properties, which may help soothe and calm irritated breast tissue.
• Leaves: Used to make capsules for nipple pain due to their potential antioxidant and anti-inflammatory properties, which may help reduce inflammation and promote healing.
• Buds: Used to make capsules for nipple pain due to their potential anti-inflammatory and antioxidant properties, which may help reduce inflammation and promote healing in the affected breast tissue.

Recipe

The following recipe gives a procedure to make a basic hawthorn for nipple pain during breastfeeding.

1. Harvest 50g of dried leaves and twigs from mature shrubs or trees on a dry day in autumn.
2. Dry the plant material in a single layer at 40c for 2 hours to remove excess moisture.
3. Grind the dried material into a fine powder using a coffee grinder for 5 minutes.
4. Mix the powder with 100g of gelatin capsules in a ratio of 1:1 and fill each capsule.
5. Store the capsules in an airtight container in a cool dark place for up to 6 months.

6. Aloe vera

Aloe capsules helps with nipple pain during breastfeeding because they contain a potent anti-inflammatory compound called aloin, which soothes and calms irritated nipples.

The natural gel-like substance in aloe vera has been shown to reduce inflammation and promote healing of damaged tissues, making it an effective remedy for relieving nipple soreness caused by friction or irritation from latching.

By taking herbal aloe capsules regularly, breastfeeding mothers can enjoy a more comfortable feeding experience and alleviate the pain associated with nipple damage.

Medicinal Constituents

The list below shows the primary medicinal constituents in Aloe vera capsules that help with nipple pain during breastfeeding.

• Anthraquinones: These compounds have anti-inflammatory and soothing properties, which can help to reduce inflammation and discomfort in the nipples, providing relief from pain and irritation associated with breastfeeding.
• Glycoproteins: These proteins have antimicrobial and anti-inflammatory properties, which can help to prevent infections and reduce inflammation in the nipples, thereby alleviating pain and discomfort during breastfeeding.
• Vitamins and minerals: These essential nutrients have antioxidant and anti-inflammatory properties, which can help to protect the nipples from damage, reduce inflammation, and promote healing, thereby alleviating pain and discomfort during breastfeeding.

Plant's Parts

The list below shows the primary parts of aloe used to make capsules for nipple pain during breastfeeding.

• Leaves: Aloe vera leaves are the most commonly used part for making capsules for nipple pain during breastfeeding due to their high content of aloe-emodin and aloin, which have anti-inflammatory properties.
• Gel from leaves: The gel extracted from aloe vera leaves is used in nipple pain capsules, providing soothing and moisturizing relief to the nipple and surrounding area.
• Aloe vera extract from leaves: Aloe vera extract is also derived from the leaves and is used in nipple pain capsules, offering a concentrated form of the plant's anti-inflammatory and soothing properties.

Recipe

The following recipe gives a procedure to make a basic aloe for nipple pain during breastfeeding.

1. Weigh out 250 grams of aloe vera gel powder and 50 grams of vegetable cellulose powder.
2. Mix the aloe vera gel powder with 50 grams of vegetable cellulose powder in a bowl until well combined.
3. Add 100 milliliters of purified water to the mixture and stir until the powder is fully dissolved.
4. Use a capsule machine to fill the mixture into empty vegetable capsules.
5. Store the herbal aloe vera capsules in an airtight container in a cool dry place.

7. Tilia platyphyllos

Broad-leaved lime capsules helps with nipple pain during breastfeeding because they contain a high concentration of citral, a natural antiseptic that reduces inflammation and soothes nipple irritation.

The herb also has antimicrobial properties that prevent bacterial growth, which can exacerbate soreness and discomfort.

Additionally, broad-leaved lime capsules have been shown to increase milk production and improve lactation, reducing the risk of nipple pain caused by engorgement or clogged ducts.

Medicinal Constituents

The list below shows the primary medicinal constituents in Tilia platyphyllos capsules that help with nipple pain during breastfeeding.

• Flavonoids: Flavonoids present in Tilia platyphyllos may help with nipple pain during breastfeeding by reducing inflammation and promoting tissue repair, which can alleviate nipple soreness.
• Phenolic acids: Phenolic acids may contribute to the anti-inflammatory properties of Tilia platyphyllos, helping to soothe nipple pain and discomfort associated with breastfeeding.
• Terpenoids: Terpenoids may also play a role in reducing inflammation and promoting healing, which can help to alleviate nipple pain and discomfort during breastfeeding.

Plant's Parts

The list below shows the primary parts of broad-leaved lime used to make capsules for nipple pain during breastfeeding.

• Leaves: The leaves of Tilia platyphyllos are used to make capsules for nipple pain during breastfeeding due to their anti-inflammatory and soothing properties.
• Flowers: The flowers of Tilia platyphyllos are used to make capsules for nipple pain during breastfeeding due to their analgesic and anti-inflammatory effects.
• Roots: The roots of Tilia platyphyllos are used to make capsules for nipple pain during breastfeeding due to their anti-inflammatory and antioxidant properties.

Recipe

The following recipe gives a procedure to make a basic broad-leaved lime for nipple pain during breastfeeding.

1. Harvest 100g of dried tilia platyphyllos flowers from a reliable source when they are in full bloom.
2. Grind the dried flowers into a fine powder using a mortar and pestle for 10 minutes.
3. Mix 10g of the tilia platyphyllos powder with 30g of gelatin in a bowl and stir well.
4. Fill empty gelatin capsules with the 10g mixture and seal them using a capsule filling machine.
5. Label the capsules with the name of the herb and the recommended dosage of 1 capsule twice daily.

8. Vaccinium macrocarpon

Highbush cranberry capsules helps with nipple pain during breastfeeding because they contain a natural anti-inflammatory compound called hippophae rhamnoides.

This extract has been shown to reduce inflammation and soothe irritated nipples, providing relief for new mothers who are experiencing discomfort or pain while nursing.

The capsules work by calming the tissues and reducing swelling, allowing women to breastfeed more comfortably and with less distress.

Medicinal Constituents

The list below shows the primary medicinal constituents in Vaccinium macrocarpon capsules that help with nipple pain during breastfeeding.

• Anthocyanins: These powerful antioxidants help reduce inflammation and alleviate pain in the nipple area by combating oxidative stress and promoting healing.
• Procyanidins: These complex flavonoids have anti-inflammatory properties that may help soothe and calm the nipple tissue, reducing discomfort and pain associated with breastfeeding.
• Quercetin: As a potent flavonoid with anti-inflammatory and antioxidant properties, quercetin may help reduce inflammation and promote tissue healing in the nipple area, alleviating pain and discomfort.

Plant's Parts

The list below shows the primary parts of highbush cranberry used to make capsules for nipple pain during breastfeeding.

• Fruits: They are used to make capsules for nipple pain during breastfeeding due to their anti-inflammatory properties.

Recipe

The following recipe gives a procedure to make a basic highbush cranberry for nipple pain during breastfeeding.

1. Gather 30 grams of dried vaccinium macrocarpon and 50 grams of gelatin powder for capsule production.
2. Weigh and mix the dried vaccinium macrocarpon with 100 grams of glycerin in a stainless steel container.
3. Heat the mixture in a double boiler over low heat for 30 minutes to 1 hour.
4. Fill gelatin capsules with 0.25-0.5 grams of the vaccinium macrocarpon mixture and seal the capsules immediately.
5. Store the filled capsules in an airtight container in a cool dark place for up to 2 years.

9. Prunella vulgaris

Selfheal capsules helps with nipple pain during breastfeeding because they contain the herb Prunella vulgaris, which has anti-inflammatory properties that reduce swelling and discomfort in the nipples.

The capsules also promote healing of cracked or sore nipples, allowing mothers to breastfeed comfortably without pain or anxiety.

Additionally, selfheal's soothing effects can calm inflammation and irritation caused by nipple thrush or other infections, making it an effective natural remedy for addressing nipple pain during breastfeeding.

Medicinal Constituents

The list below shows the primary medicinal constituents in Prunella vulgaris capsules that help with nipple pain during breastfeeding.

• Rosmarinic acid: This phenolic compound has anti-inflammatory and antioxidant properties, which help reduce inflammation and soothe nipple pain associated with breastfeeding.
• Luteolin: This flavonoid has analgesic and anti-inflammatory effects, which contribute to alleviating nipple soreness and discomfort during breastfeeding.
• Iridoid glycosides: These compounds have anti-inflammatory and antimicrobial properties, which help prevent infection and promote wound healing, reducing nipple pain and discomfort during breastfeeding.

Plant's Parts

The list below shows the primary parts of selfheal used to make capsules for nipple pain during breastfeeding.

• Leaves: Rich in antioxidants and flavonoids, which may help soothe and calm the nipple area.
• Flowers: Containing flavonoids and other compounds, which may provide anti-inflammatory and analgesic effects to relieve nipple pain.
• Leaves: Some sources suggest that leaves are also used due to their potential to promote wound healing and tissue repair, which can be beneficial for nipple pain.

Recipe

The following recipe gives a procedure to make a basic selfheal for nipple pain during breastfeeding.

1. Harvest 1 pound of fresh prunella vulgaris leaves and flowers on a sunny day in the summer months.
2. Dry the harvested material in a low-temperature dehydrator at 95°f for 8 hours or until completely dry.
3. Grind 2 ounces of the dried prunella vulgaris into a fine powder using a coffee grinder.
4. Mix 1/2 teaspoon of the powder with 1/2 teaspoon of gelatin and 1 tablespoon of water to form a gel-like mixture.
5. Fill empty gelatin capsules with the gel-like mixture and seal them with a capsule filling machine.

10. Rosa centifolia

Damask rose capsules helps with nipple pain during breastfeeding because they contain anti-inflammatory properties that soothe and calm irritated nipples.

The capsules also provide a natural barrier against friction, allowing for easier latch and feeding sessions. Additionally, the gentle, emollient nature of damask rose helps to moisturize and soften the nipples, reducing soreness and discomfort associated with breastfeeding.

This natural remedy provides a gentle and non-invasive solution for alleviating nipple pain during this critical time for new mothers.

Medicinal Constituents

The list below shows the primary medicinal constituents in Rosa centifolia capsules that help with nipple pain during breastfeeding.

• Flavonoids: Flavonoids present in Rosa centifolia capsules, such as quercetin and kaempferol, may help with nipple pain by reducing inflammation and promoting wound healing, which can alleviate nipple soreness.
• Phenolic acids: Phenolic acids, including gallic acid and ellagic acid, in Rosa centifolia capsules may help to reduce nipple pain by exhibiting antimicrobial and anti-inflammatory properties, which can prevent infections and promote tissue repair.
• Essential oil: The essential oil extracted from Rosa centifolia, particularly Rosa damascena oil, may help with nipple pain by providing local anesthetic and anti-inflammatory effects, which can quickly reduce pain and discomfort.

Plant's Parts

The list below shows the primary parts of damask rose used to make capsules for nipple pain during breastfeeding.

• Flowers: They are used to make capsules for nipple pain due to their anti-inflammatory and soothing properties.
• Leaves: The leaves of Rosa centifolia are used to make capsules for nipple pain due to their calming and anti-inflammatory effects.
• Buds: Rosa centifolia buds are used to make capsules for nipple pain due to their potential to reduce inflammation and promote healing.

Recipe

The following recipe gives a procedure to make a basic damask rose for nipple pain during breastfeeding.

1. Harvest 500g of rosa centifolia flowers at peak bloom time to ensure optimal potency and flavor.
2. Dry the rosa centifolia flowers in a low-temperature oven at 40°c for 2 hours to prevent degradation.
3. Grind 200g of dried rosa centifolia flowers into a fine powder using a spice grinder to increase surface area.
4. Mix 1 part of the rosa centifolia powder with 2 parts of vegetable capsule filler and 1 part of gelatin to achieve the correct ratio.
5. Fill 100 empty gelatin capsules with the rosa centifolia mixture using a capsule filler machine to ensure consistent dosing.

What is the best combination of herbal capsules to use for nipple pain during breastfeeding?

The best combination of herbal capsules that help with nipple pain during breastfeeding is a blend of fenugreek, blessed thistle, and marshmallow root.

Fenugreek is known to increase milk supply and soothe nipple irritation. Blessed thistle supports lactation and can help alleviate pain and inflammation.

Marshmallow root provides a protective barrier for the nipples, reducing discomfort and promoting healing. Taking these capsules together can help alleviate nipple pain and promote overall breastfeeding comfort.

Consult with a healthcare professional before adding any supplements to your routine.