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Updated: Jul 10, 2024

10 Best Herbal Decoctions For Amenorrhea

herbal decoctions for amenorrhea overview

Herbal decoctions for amenorrhea are a traditional approach to treating irregular or absent menstrual cycles, using a concentrated liquid extract made by steeping herbs in hot water.

These decoctions help regulate menstruation by balancing hormones, stimulating uterine contractions, and addressing underlying conditions such as stress, fatigue, and nutrient deficiencies. Examples of herbal decoctions that help with amenorrhea include those made from raspberry leaf, ginger, and vitex, which have been shown to restore normal menstrual cycles and alleviate associated symptoms like cramping and mood swings.

By restoring regular periods, these decoctions can improve overall quality of life for women suffering from amenorrhea, reducing anxiety and increasing confidence in one's reproductive health.

The following article describes in detail the most important decoctions for amenorrhea, including medicinal properties, parts of herbs to use, and recipes for preparations.

1. Vitex agnus castus

Chaste tree decoctions helps with amenorrhea because they contain phytoestrogens, specifically flavonoids and phenolic acids, which help regulate hormonal imbalances that can cause menstrual irregularities.

The decoction's estrogenic properties stimulate the pituitary gland to release follicle-stimulating hormone (FSH), promoting ovulation and menstruation.

Additionally, chaste tree's anti-inflammatory and antispasmodic properties may help alleviate cramping and discomfort associated with menstrual cycles, further supporting its use in treating amenorrhea.

vitex agnus castus herbal decoctions for amenorrhea

Medicinal Constituents

The list below shows the primary medicinal constituents in Vitex agnus castus decoctions that help with amenorrhea.

Parts Used

The list below shows the primary parts of chaste tree used to make decoctions for amenorrhea.

Quick Recipe

The following recipe gives a procedure to make a basic chaste tree for amenorrhea.

  1. Gather 20-30 grams of dried vitex agnus castus berries or 40-60 grams of fresh leaves and flowers.
  2. Combine the gathered herbs with 1 liter of boiling water in a heat-resistant container.
  3. Reduce heat to a simmer for 5-10 minutes or bring to a boil for 1-5 minutes.
  4. Strain the decoction through a cheesecloth or a fine-mesh sieve into a separate container.
  5. Discard the solids and store the decoction in the refrigerator for up to 3 days.

2. Angelica archangelica

Angelica decoctions helps with amenorrhea because of its ability to regulate hormonal balance, particularly estrogen and progesterone levels.

The plant's bioactive compounds, such as ligustilide and senkyunolide, have been shown to stimulate uterine contractions, improve blood flow, and reduce inflammation. This can help to normalize menstrual cycles, alleviate symptoms of dysmenorrhea, and even induce menstruation in individuals with amenorrhea.

Additionally, angelica's adaptogenic properties can help to calm the nervous system, reducing stress and anxiety that may contribute to irregular periods.

angelica archangelica herbal decoctions for amenorrhea

Medicinal Constituents

The list below shows the primary medicinal constituents in Angelica archangelica decoctions that help with amenorrhea.

Parts Used

The list below shows the primary parts of angelica used to make decoctions for amenorrhea.

Quick Recipe

The following recipe gives a procedure to make a basic angelica for amenorrhea.

  1. Harvest fresh or dried roots and rhizomes of angelica archangelica in late summer or early fall.
  2. Chop 1 to 2 teaspoons of fresh angelica archangelica root or 1 to 2 tablespoons of dried root into small pieces.
  3. Combine chopped root with 8 ounces of boiling water in a heat-resistant glass or ceramic container.
  4. Steep the mixture for 5 to 10 minutes to allow the root's medicinal properties to infuse into the water.
  5. Strain the liquid through a cheesecloth or a fine-mesh sieve into a cup or teapot to remove the solids.

3. Ginkgo biloba

Maidenhair tree decoctions helps with amenorrhea because it has a profound impact on the female reproductive system.

The decoction is rich in antioxidants, flavonoids, and saponins, which collectively help to stimulate uterine contractions, regulate hormonal imbalances, and increase blood flow to the pelvic region.

This natural remedy can effectively address underlying causes of amenorrhea such as hormonal disorders, stress, and poor circulation, ultimately promoting regular menstrual cycles and alleviating symptoms associated with this condition.

ginkgo biloba herbal decoctions for amenorrhea

Medicinal Constituents

The list below shows the primary medicinal constituents in Ginkgo biloba decoctions that help with amenorrhea.

Parts Used

The list below shows the primary parts of maidenhair tree used to make decoctions for amenorrhea.

Quick Recipe

The following recipe gives a procedure to make a basic maidenhair tree for amenorrhea.

  1. Measure out 2-4 teaspoons of dried ginkgo biloba leaves and place them in a clean glass container.
  2. Combine the measured ginkgo biloba with 2 cups of boiling water in a heat-resistant glass or ceramic cup.
  3. Allow the mixture to steep for 10-15 minutes or until the liquid has cooled to room temperature.
  4. Strain the decoction using a fine-mesh sieve or cheesecloth to remove the solids.
  5. Transfer the strained decoction to a glass bottle and store it in the refrigerator for up to 3 days.

4. Dysosma pleiantha

Chinese mayapple decoctions helps with amenorrhea because they contain bioactive compounds that stimulate uterine contractions, promote blood flow to the pelvic area, and regulate hormonal imbalances.

The decoction's primary active compound, podophyllotoxin, has been shown to increase estrogen levels and improve ovarian function, which can help induce menstruation in women with amenorrhea.

Additionally, mayapple's anti-inflammatory properties can help alleviate uterine inflammation and scar tissue that may contribute to amenorrhea.

dysosma pleiantha herbal decoctions for amenorrhea

Medicinal Constituents

The list below shows the primary medicinal constituents in Dysosma pleiantha decoctions that help with amenorrhea.

Parts Used

The list below shows the primary parts of chinese mayapple used to make decoctions for amenorrhea.

Quick Recipe

The following recipe gives a procedure to make a basic chinese mayapple for amenorrhea.

  1. Gather 15-30g of dried dysosma pleiantha roots and stems from a trusted source.
  2. Cut the herbs into smaller pieces to increase their surface area for infusion.
  3. Boil 2 cups of water in a pot for 5 minutes to prepare the water for infusion.
  4. Steep the herb pieces in the boiling water for 10-15 minutes to release their properties.
  5. Strain the liquid through a fine-mesh sieve into a cup to separate the solids from the liquid.

5. Rubus idaeus

Raspberry decoctions helps with amenorrhea because they contain a unique combination of phytochemicals, particularly anthocyanins, ellagic acid, and vitamin C. These compounds have been shown to stimulate uterine contractions, improve blood flow to the uterus, and enhance hormonal balance.

By regulating these physiological processes, herbal raspberry decoctions can help alleviate symptoms associated with amenorrhea, such as delayed or absent menstruation, cramps, and mood changes.

rubus idaeus herbal decoctions for amenorrhea

Medicinal Constituents

The list below shows the primary medicinal constituents in Rubus idaeus decoctions that help with amenorrhea.

Parts Used

The list below shows the primary parts of raspberry used to make decoctions for amenorrhea.

Quick Recipe

The following recipe gives a procedure to make a basic raspberry for amenorrhea.

  1. Gather 1-2 cups of fresh or dried rubus idaeus leaves and flowers for the decoction.
  2. Rinse the rubus idaeus leaves and flowers with cold water to remove any dirt or debris.
  3. Combine the cleaned rubus idaeus leaves and flowers with 2 cups of water in a saucepan.
  4. Bring the mixture to a boil and then reduce the heat to a simmer for 10-15 minutes.
  5. Strain the decoction through a cheesecloth or fine-mesh sieve into a clean container.

6. Cnidium monnieri

Monk's pepper decoctions helps with amenorrhea because it stimulates uterine contractions, promoting regular menstrual cycles.

The decoction's bioactive compounds, such as caryophyllene and eugenol, have a synergistic effect on the uterus, enhancing its function and improving hormonal balance. Additionally, monk's pepper has anti-inflammatory properties that may help reduce pelvic congestion and cramping associated with amenorrhea.

By promoting uterine health and regulating menstrual cycles, monk's pepper decoctions can be an effective natural remedy for managing amenorrhea.

cnidium monnieri herbal decoctions for amenorrhea

Medicinal Constituents

The list below shows the primary medicinal constituents in Cnidium monnieri decoctions that help with amenorrhea.

Parts Used

The list below shows the primary parts of monk's pepper used to make decoctions for amenorrhea.

Quick Recipe

The following recipe gives a procedure to make a basic monk's pepper for amenorrhea.

  1. Gather 10-15 grams of dried cnidium monnieri roots and place them in a heat-resistant container.
  2. Boil 500ml of water in a saucepan over high heat for 5-7 minutes.
  3. Add the dried cnidium monnieri roots to the boiling water and steep for 10-15 minutes.
  4. Strain the liquid mixture through a cheesecloth or fine-mesh sieve into a clean container.
  5. Discard the solids and store the cnidium monnieri decoction in the refrigerator for up to 3 days.

7. Glycyrrhiza glabra

Licorice decoctions helps with amenorrhea because of its ability to balance the hormonal levels in the body, particularly estrogen and progesterone.

The decoction's active compounds, such as glycyrrhizin and flavonoids, have been shown to stimulate the production of luteinizing hormone, which regulates ovulation and menstruation.

Additionally, licorice root has anti-inflammatory properties that can help soothe the uterus and reduce cramping, making it a natural remedy for addressing amenorrhea caused by hormonal imbalances or uterine issues.

glycyrrhiza glabra herbal decoctions for amenorrhea

Medicinal Constituents

The list below shows the primary medicinal constituents in Glycyrrhiza glabra decoctions that help with amenorrhea.

Parts Used

The list below shows the primary parts of licorice used to make decoctions for amenorrhea.

Quick Recipe

The following recipe gives a procedure to make a basic licorice for amenorrhea.

  1. Gather 1 to 2 teaspoons of dried roots of the plant in question and rinse with clean water.
  2. Boil 1 cup of water in a saucepan over high heat for 5 to 10 minutes.
  3. Add the dried roots to the boiling water and reduce heat to a simmer for 10 minutes.
  4. Strain the liquid through a cheesecloth or a fine-mesh sieve into a clean container to remove solids.
  5. Discard the solids and store the decoction in the refrigerator for up to 3 days.

8. Paeonia x suffruticosa

Tree peony decoctions helps with amenorrhea because it has been traditionally used to regulate women's menstrual cycles and alleviate symptoms of dysfunctional uterine bleeding.

The herbal formula is thought to warm and nourish the uterus, promoting blood flow and balancing hormones. This can help stimulate menstrual flow in individuals with amenorrhea, particularly those who have experienced irregular or absent periods due to hormonal imbalances or uterine fibroids.

By addressing these underlying issues, tree peony decoctions may help restore normal menstruation patterns.

paeonia x suffruticosa herbal decoctions for amenorrhea

Medicinal Constituents

The list below shows the primary medicinal constituents in Paeonia x suffruticosa decoctions that help with amenorrhea.

Parts Used

The list below shows the primary parts of tree peony used to make decoctions for amenorrhea.

Quick Recipe

The following recipe gives a procedure to make a basic tree peony for amenorrhea.

  1. Gather 30-60 grams of dried paeonia x suffruticosa roots and flowers for decoction.
  2. Chop the paeonia x suffruticosa roots and flowers into small pieces for easier extraction.
  3. Combine the chopped paeonia x suffruticosa with 2-3 liters of water in a saucepan.
  4. Boil the mixture for 10-30 minutes or until the liquid has reduced slightly.
  5. Strain the decoction through a cheesecloth or fine-mesh sieve into a clean container.

9. Agrimonia eupatoria

Agrimony decoctions helps with amenorrhea because it is rich in anthraquinones, which have been traditionally used to stimulate menstrual flow and alleviate menstrual cramps.

The decoction's bitter compounds also help to regulate the digestive system, reducing inflammation and improving hormonal balance.

By soothing the uterine lining and promoting healthy circulation, agrimony decoctions can help to restore normal menstruation patterns in individuals with amenorrhea, promoting a sense of balance and well-being.

agrimonia eupatoria herbal decoctions for amenorrhea

Medicinal Constituents

The list below shows the primary medicinal constituents in Agrimonia eupatoria decoctions that help with amenorrhea.

Parts Used

The list below shows the primary parts of agrimony used to make decoctions for amenorrhea.

Quick Recipe

The following recipe gives a procedure to make a basic agrimony for amenorrhea.

  1. Gather agrimonia eupatoria leaves and flowers and clean them thoroughly with cold running water for 5 minutes.
  2. Measure out 1 to 2 teaspoons of dried or 3 to 4 teaspoons of fresh material and place it in a pot.
  3. Combine the measured agrimonia eupatoria with 1 quart of water in the pot and bring it to a boil.
  4. Reduce the heat to a simmer and let the mixture steep for 5 to 10 minutes or until it reaches desired strength.
  5. Strain the decoction through a cheesecloth or a fine-mesh sieve into a clean container and discard the solids.

10. Taraxacum mongolicum

Mongolian dandelion decoctions helps with amenorrhea because they stimulate the liver and gallbladder to enhance hormone regulation, particularly estrogen and progesterone.

The decoction's diuretic properties help eliminate excess toxins and hormones that can disrupt menstrual cycles, while its anti-inflammatory effects soothe the uterine lining, promoting a healthy endometrium.

Additionally, the herb's antioxidant properties help balance hormonal imbalances, leading to regular menstrual cycles and alleviated symptoms of amenorrhea.

taraxacum mongolicum herbal decoctions for amenorrhea

Medicinal Constituents

The list below shows the primary medicinal constituents in Taraxacum mongolicum decoctions that help with amenorrhea.

Parts Used

The list below shows the primary parts of mongolian dandelion used to make decoctions for amenorrhea.

Quick Recipe

The following recipe gives a procedure to make a basic mongolian dandelion for amenorrhea.

  1. Harvest 10-15 fresh leaves of taraxacum mongolicum at dawn when the plant is at its peak potency.
  2. Wash the harvested leaves with cold water to remove any dirt or debris.
  3. Steep 1-2 teaspoons of taraxacum mongolicum leaves in 250ml of boiling water for 5-7 minutes.
  4. Strain the decoction through a cheesecloth or a fine-mesh sieve to remove the solids.
  5. Store the decoction in the refrigerator for up to 24 hours before consumption.

What is the best combination of herbal decoctions to use for amenorrhea?

The best combination of herbal decoctions that help with amenorrhea is a blend of Red Clover, Black Cohosh, and Vitex.

Red Clover contains isoflavones that mimic estrogen, supporting hormonal balance. Black Cohosh helps regulate menstrual cycles and alleviate symptoms associated with hormonal imbalances.

Vitex, also known as Chasteberry, stimulates the pituitary gland to release hormones that regulate menstruation. Drinking a decoction of these herbs, ideally in a ratio of 2:1:1, may help restore menstrual cycles and alleviate symptoms of amenorrhea.

Consult a healthcare professional before using herbal remedies.

What ailments similar to amenorrhea are treated with herbal decoctions?

Ailments similar to amenorrhea/decoctions.html">amenorrhea/decoctions.html">amenorrhea that are treated with herbal decoctions are dysmenorrhea, menorrhagia, and polycystic ovary syndrome (PCOS).

Decoctions made from herbs such as turmeric, ginger, and cinnamon can help alleviate symptoms of dysmenorrhea, while those containing raspberry leaf and shepherd's purse may help regulate heavy menstrual bleeding in menorrhagia.

Additionally, herbal decoctions made with chasteberry and dandelion root have been traditionally used to address hormonal imbalances associated with PCOS.