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Updated: Jul 03, 2024

10 Best Herbal Tinctures For Nausea

herbal tinctures for nausea overview

Herbal tinctures for nausea are concentrated liquid extracts derived from plants, which have been traditionally used to alleviate symptoms of nausea and vomiting.

These natural remedies work by soothing the stomach, calming digestive issues, and promoting overall well-being. Examples of herbal tinctures that help with nausea include Ginger, Peppermint, and Lemon Balm.

When taken as directed, these tinctures can provide rapid relief from morning sickness, motion sickness, and chemotherapy-induced nausea, allowing individuals to regain control over their daily lives and enjoy a better quality of life.

The following article describes in detail the most important tinctures for nausea, including medicinal properties, parts of herbs to use, and recipes for preparations.

1. Zingiber officinale

Ginger tinctures helps with nausea because of its natural anti-inflammatory properties, which work to calm the digestive system and alleviate symptoms associated with motion sickness, morning sickness, and chemotherapy.

The active compounds in ginger, such as gingerol and shogaol, bind to receptors in the stomach, reducing inflammation and soothing the digestive tract.

This results in a reduction of nausea and vomiting, allowing for a smoother and more comfortable digestive process.

zingiber officinale herbal tinctures for nausea

Medicinal Constituents

The list below shows the primary medicinal constituents in Zingiber officinale tinctures that help with nausea.

Parts Used

The list below shows the primary parts of ginger used to make tinctures for nausea.

Quick Recipe

The following recipe gives a procedure to make a basic ginger for nausea.

  1. Gather 250 grams of fresh zingiber officinale roots and 500 milliliters of 25 percent ethanol as ingredients.
  2. Chop the zingiber officinale roots into small pieces to increase their surface area for infusion.
  3. Combine the chopped zingiber officinale roots with the ethanol in a clean glass jar.
  4. Steep the mixture for 2 to 4 weeks in a cool dark place with occasional shaking.
  5. Strain the liquid through cheesecloth or a coffee filter into a clean glass bottle for storage.

2. Mentha x piperita

Peppermint tinctures helps with nausea because of its natural ability to relax the muscles in the stomach, reducing inflammation and calming digestive issues.

The menthol content in peppermint oil also has a soothing effect on the digestive tract, helping to reduce spasms and cramping that can contribute to nausea. Additionally, the anti-inflammatory properties of peppermint may help alleviate symptoms of irritable bowel syndrome (IBS), which is often linked with nausea.

By using herbal peppermint tinctures, individuals can naturally alleviate nausea and promote a sense of calm and digestive comfort.

mentha x piperita herbal tinctures for nausea

Medicinal Constituents

The list below shows the primary medicinal constituents in Mentha x piperita tinctures that help with nausea.

Parts Used

The list below shows the primary parts of peppermint used to make tinctures for nausea.

Quick Recipe

The following recipe gives a procedure to make a basic peppermint for nausea.

  1. Harvest fresh mentha x piperita leaves and flowers in the morning after the dew has evaporated for best quality.
  2. Dry the harvested mentha x piperita leaves and flowers in a single layer at room temperature for 1-2 weeks.
  3. Combine 1 part dried mentha x piperita with 2 parts 80-proof vodka in a clean glass jar and seal it.
  4. Steep the mixture in a cool dark place for 2-6 weeks shaking the jar daily to aid extraction.
  5. Strain the tincture through a cheesecloth or coffee filter into a clean glass bottle and discard the solids.

3. Cymbopogon citratus

Lemongrass tinctures helps with nausea because of its natural ability to calm the stomach and alleviate digestive discomfort.

The herb's soothing properties help to reduce inflammation in the digestive tract, which can contribute to nausea and vomiting. Additionally, lemongrass contains compounds that have a gentle sedative effect on the nervous system, helping to ease anxiety and stress-related nausea.

By promoting relaxation and reducing digestive upset, lemongrass tinctures can provide fast and effective relief from nausea symptoms.

cymbopogon citratus herbal tinctures for nausea

Medicinal Constituents

The list below shows the primary medicinal constituents in Cymbopogon citratus tinctures that help with nausea.

Parts Used

The list below shows the primary parts of lemongrass used to make tinctures for nausea.

Quick Recipe

The following recipe gives a procedure to make a basic lemongrass for nausea.

  1. Harvest 10 pounds of fresh cymbopogon citratus leaves and stems when they are in full bloom for optimal potency.
  2. Chop the harvested plant material into small pieces and dry them in a single layer for 7 days.
  3. Combine 10 pounds of dried plant material with 5 liters of 95% ethanol in a large container.
  4. Steep the plant material in the ethanol solution for 2 weeks in a cool dark place with occasional stirring.
  5. Strain the liquid mixture through cheesecloth and discard the solids then bottle the tincture in dark glass containers.

4. Carica papaya

Papaya tinctures helps with nausea because it contains papain, an enzyme that breaks down proteins and reduces inflammation in the digestive tract.

This anti-inflammatory property helps to soothe the stomach and reduce symptoms of nausea. Additionally, papaya's natural antispasmodic properties help to relax the muscles in the digestive system, allowing for smoother digestion and reducing feelings of queasiness.

By calming the stomach and promoting a healthy gut environment, papaya tinctures provide natural relief from nausea and indigestion.

carica papaya herbal tinctures for nausea

Medicinal Constituents

The list below shows the primary medicinal constituents in Carica papaya tinctures that help with nausea.

Parts Used

The list below shows the primary parts of papaya used to make tinctures for nausea.

Quick Recipe

The following recipe gives a procedure to make a basic papaya for nausea.

  1. Harvest 1 pound of fresh carica papaya fruit at its optimal ripeness.
  2. Chop 2 pounds of fresh carica papaya fruit into small pieces in a glass bowl.
  3. Combine the chopped fruit with 2 cups of 190 proof vodka in a glass jar.
  4. Seal the jar and store it in a cool dark place for 2 to 6 weeks.
  5. Strain the liquid mixture through a cheesecloth or coffee filter into a clean glass bottle.

5. Ginkgo biloba

Maidenhair tree tinctures helps with nausea because of its unique combination of bioactive compounds.

The tannins, flavonoids, and alkaloids present in the tree's leaves have been shown to exhibit anti-inflammatory and antioxidant properties, which can help to soothe the digestive system and reduce symptoms of nausea.

Additionally, the Maidenhair tree's natural ability to calm the nervous system and promote relaxation may also contribute to its effectiveness in alleviating nausea and promoting a sense of well-being.

ginkgo biloba herbal tinctures for nausea

Medicinal Constituents

The list below shows the primary medicinal constituents in Ginkgo biloba tinctures that help with nausea.

Parts Used

The list below shows the primary parts of maidenhair tree used to make tinctures for nausea.

Quick Recipe

The following recipe gives a procedure to make a basic maidenhair tree for nausea.

  1. Harvest 2-3 pounds of fresh ginkgo biloba leaves in the morning after the dew has evaporated.
  2. Chop the ginkgo biloba leaves into small pieces to release their active compounds and essential oils.
  3. Combine 2 cups of the chopped leaves with 4 cups of vodka in a clean glass container at a 1:2 leaf-to-solvent ratio.
  4. Steep the mixture in a cool dark place for 2-3 weeks shaking the container every day.
  5. Strain the liquid through a cheesecloth or coffee filter into a clean container and discard the solids.

6. Lavandula angustifolia

English lavender tinctures helps with nausea because of its unique ability to calm the digestive system and ease stomach upset.

The calming properties of lavender work to soothe the muscles in the stomach, reducing inflammation and spasms that can contribute to feelings of queasiness. Additionally, lavender's natural sedative effects help to quiet the mind and reduce stress, further alleviating nausea symptoms.

As a result, English lavender tinctures provide a gentle and effective remedy for those experiencing nausea.

lavandula angustifolia herbal tinctures for nausea

Medicinal Constituents

The list below shows the primary medicinal constituents in Lavandula angustifolia tinctures that help with nausea.

Parts Used

The list below shows the primary parts of english lavender used to make tinctures for nausea.

Quick Recipe

The following recipe gives a procedure to make a basic english lavender for nausea.

  1. Gather 1 part dried lavandula angustifolia flowers and 2 parts high-proof vodka in a clean glass jar.
  2. Combine the dried flowers with 80 proof vodka in a 1:2 ratio and seal the jar.
  3. Store the mixture in a cool dark place for 2 to 3 weeks to allow for extraction.
  4. Strain the liquid through a cheesecloth or coffee filter into another clean glass container to remove the solids.
  5. Transfer the tincture to dark glass dropper bottles and store in a cool dark place for up to 5 years.

7. Matricaria chamomilla

Chamomile tinctures helps with nausea because of its natural ability to soothe the stomach and calm the digestive system.

The apigenin and luteolin in chamomile work to reduce inflammation and relax muscle contractions, which can help alleviate symptoms of nausea and vomiting. Additionally, the anti-anxiety effects of chamomile tincture can help to reduce stress and anxiety-induced nausea.

By promoting relaxation and calming the stomach, chamomile tinctures provide a natural remedy for alleviating nausea and restoring digestive balance.

matricaria chamomilla herbal tinctures for nausea

Medicinal Constituents

The list below shows the primary medicinal constituents in Matricaria chamomilla tinctures that help with nausea.

Parts Used

The list below shows the primary parts of chamomile used to make tinctures for nausea.

Quick Recipe

The following recipe gives a procedure to make a basic chamomile for nausea.

  1. Harvest 1 part of the dried flowers of matricaria chamomilla, and 1 part of a suitable solvent like vodka.
  2. Combine the dried flowers with the solvent in a clean glass jar and seal it tightly.
  3. Steep the mixture in a cool dark place for 2-6 weeks, shaking the jar every day.
  4. Strain the mixture through a cheesecloth or a coffee filter into another clean glass container.
  5. Store the tincture in a dark glass bottle with a tight-fitting lid at room temperature for up to 5 years.

8. Foeniculum vulgare

Fennel tinctures helps with nausea because of its natural ability to calm the stomach and ease digestive discomfort.

The active compounds in fennel, such as anethole and limonene, have been shown to reduce inflammation and spasms in the gastrointestinal tract, alleviating symptoms of nausea and vomiting. Additionally, fennel's carminative properties help to expel gas and bloating, further contributing to a sense of relief from nausea.

As a result, herbal fennel tinctures can provide natural and effective relief for individuals experiencing nausea.

foeniculum vulgare herbal tinctures for nausea

Medicinal Constituents

The list below shows the primary medicinal constituents in Foeniculum vulgare tinctures that help with nausea.

Parts Used

The list below shows the primary parts of fennel used to make tinctures for nausea.

Quick Recipe

The following recipe gives a procedure to make a basic fennel for nausea.

  1. Harvest 1 part of dried foeniculum vulgare herb in a ratio of 1:2 with solvent.
  2. Combine the dried herb with 80 proof vodka in a glass jar to a 1:2 ratio.
  3. Store the mixture in a cool dark place for 2 to 6 weeks.
  4. Strain the liquid through a cheesecloth or a coffee filter into a glass container.
  5. Transfer the tincture to dark glass bottles and label with the date and ingredients used.

9. Glycyrrhiza glabra

Licorice tinctures helps with nausea because of its unique ability to soothe and calm the digestive tract.

The root of the licorice plant contains compounds that have anti-inflammatory properties, which can help reduce irritation and discomfort in the stomach and intestines. Additionally, licorice tincture's sweet flavor can be soothing to the taste buds and provide a sense of relief from nausea symptoms.

As a natural remedy, herbal licorice tinctures offer a gentle yet effective way to alleviate nausea without relying on harsh chemicals or medications.

glycyrrhiza glabra herbal tinctures for nausea

Medicinal Constituents

The list below shows the primary medicinal constituents in Glycyrrhiza glabra tinctures that help with nausea.

Parts Used

The list below shows the primary parts of licorice used to make tinctures for nausea.

Quick Recipe

The following recipe gives a procedure to make a basic licorice for nausea.

  1. Harvest 1 part glycyrrhiza glabra roots in the autumn when the plant is mature for optimal quality.
  2. Clean the roots thoroughly with water to remove dirt and debris from the harvesting process.
  3. Chop 1 part of the cleaned roots into small pieces to increase the surface area for extraction.
  4. Steep the chopped roots in 5 parts of a solvent such as ethanol or glycerin at a ratio of 1:5 for 2 weeks.
  5. Strain the liquid mixture through cheesecloth or a coffee filter to separate the glycosides from the solvent.

10. Angelica sinensis

Dong quai tinctures helps with nausea because they contain a unique blend of bioactive compounds that target the underlying causes of queasiness.

The tincture's gentle stimulation of the digestive system helps to ease stomach upset and reduce inflammation, thereby alleviating symptoms of nausea and vomiting.

Additionally, dong quai's natural adaptogenic properties help to balance the body's hormonal fluctuations, which can contribute to nausea in women, making it an effective remedy for menstrual-related discomfort and morning sickness.

angelica sinensis herbal tinctures for nausea

Medicinal Constituents

The list below shows the primary medicinal constituents in Angelica sinensis tinctures that help with nausea.

Parts Used

The list below shows the primary parts of dong quai used to make tinctures for nausea.

Quick Recipe

The following recipe gives a procedure to make a basic dong quai for nausea.

  1. Gather clean and dry angelica sinensis roots weighing about 250 grams for the tincture recipe.
  2. Combine the angelica sinensis roots with 75 percent 80-proof vodka in a clean glass jar.
  3. Steep the mixture in a cool dark place for 2 to 6 weeks with occasional shaking.
  4. Strain the liquid through a cheesecloth or a coffee filter into another clean glass container.
  5. Store the herbal tincture in a cool dark place for up to 2 years after the preparation is complete.

What is the best combination of herbal tinctures to use for nausea?

The best combination of herbal tinctures that help with nausea is typically a blend of ginger, peppermint, and licorice root.

Ginger tincture has natural anti-inflammatory properties that soothe the stomach, while peppermint tincture calms the digestive system and reduces discomfort. Licorice root tincture helps to balance stomach acid and alleviate nausea.

This combination can be taken in small doses, 2-3 times a day, and can be mixed with water or taken sublingually for optimal absorption and relief from nausea.

What ailments similar to nausea are treated with herbal tinctures?

Ailments similar to nausea/tinctures.html">nausea/tinctures.html">nausea that are treated with herbal tinctures are digestive issues such as diarrhea, bloating, and irritable bowel syndrome (IBS).

Herbal remedies like peppermint, ginger, and dandelion root have anti-inflammatory and carminative properties that can help soothe the stomach and reduce symptoms.

Additionally, tinctures made from herbs like chamomile, lemon balm, and passionflower can also alleviate anxiety and stress-related discomforts, which often manifest as nausea-like symptoms.