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Last updated: Jul 03, 2024

10 best herbal capsules for headache

Herbal capsules for headaches are a natural and effective way to alleviate pain and discomfort caused by migraines, tension, and other types of headaches.

These capsules contain herbal extracts such as feverfew, ginger, and willow bark, which have anti-inflammatory and analgesic properties that help to reduce pain and inflammation in the body. For example, feverfew has been shown to reduce migraine frequency and severity, while ginger has natural anti-inflammatory compounds that can help to relieve tension headaches.

By using herbal capsules for headaches, individuals can find relief from debilitating headache symptoms, improving their quality of life and ability to participate in daily activities without disruption or discomfort.

The following article describes in detail the most important capsules for headache, including medicinal properties, parts of herbs to use, and recipes for preparations.

1. Ferula foetida

Asafoetida capsules helps with headaches because of its natural analgesic and anti-inflammatory properties.

The capsule's active ingredients, including asafoetida and other herbs, work together to reduce pain and swelling in the brain and neck, providing relief from tension and migraine headaches. Additionally, the capsule's calming effects can help soothe irritability and stress, common triggers of headache pain.

By targeting both the physical and emotional aspects of headaches, asafoetida capsules provide a holistic approach to alleviating headache symptoms.

The list below shows the primary active constituents in asafoetida capsules that aid with headache.

The list below shows the primary parts of asafoetida used to make capsules for headache.

The following recipe gives a procedure to make a basic asafoetida for headache.

  1. Weigh 100g of dried ferula foetida roots and grind them into a fine powder using a spice grinder.
  2. Mix the powdered asafoetida with 500g of glycerin in a stainless steel bowl until well combined.
  3. Transfer the mixture to a clean glass jar and store it in a cool dry place for 24 hours allowing the flavors to meld.
  4. Strain the mixture through a cheesecloth or a coffee filter into another container to remove any impurities discarding solids.
  5. Fill empty capsules with approximately 250mg of the filtered asafoetida-glycerin mixture and seal immediately storing in an airtight container.

2. Ginkgo biloba

Maidenhair tree capsules helps with headaches because they contain a unique combination of flavonoids, phenolic acids, and terpenes that have been shown to possess potent anti-inflammatory and antioxidant properties.

These compounds work synergistically to reduce the inflammation and swelling in blood vessels that can contribute to headache pain, while also helping to relax tense muscles and improve circulation.

By addressing the underlying physiological causes of headaches, Maidenhair tree capsules provide a natural and effective way to alleviate tension and migraine headaches.

The list below shows the primary active constituents in maidenhair tree capsules that aid with headache.

The list below shows the primary parts of maidenhair tree used to make capsules for headache.

The following recipe gives a procedure to make a basic maidenhair tree for headache.

  1. Measure 50 grams of dried ginkgo biloba leaves and grind them into a fine powder using a mortar and pestle.
  2. Mix the ground ginkgo biloba powder with 100 grams of gelatin in a large bowl until well combined.
  3. Add 200 milliliters of distilled water to the mixture and stir until the gelatin is fully dissolved.
  4. Fill empty capsules with the mixture and seal them tightly to prevent contamination.
  5. Store the capsules in an airtight container at room temperature for up to six months or freeze for longer storage.

3. Hypericum perforatum

St John's wort capsules helps with headaches because it has a natural ability to reduce inflammation and relieve pain.

The herb contains hyperforin, which is believed to interact with neurotransmitters in the brain to ease tension and relax muscles, thereby alleviating headache symptoms. Additionally, St John's wort has been shown to possess antioxidant properties, which can help protect against oxidative stress and cell damage that may contribute to headache development.

By taking these capsules regularly, individuals suffering from headaches may experience a significant reduction in frequency and severity of their episodes.

The list below shows the primary active constituents in st john's wort capsules that aid with headache.

The list below shows the primary parts of st john's wort used to make capsules for headache.

The following recipe gives a procedure to make a basic st john's wort for headache.

  1. Harvest fresh hypericum perforatum leaves and flowers in early morning or late afternoon when they are dry.
  2. Dry the harvested plant material using a food dehydrator or sun drying method for 24 hours.
  3. Crush the dried plant material into a fine powder using a mortar and pestle to release its active compounds.
  4. Mix 1 teaspoon of the powdered st john's wort with 2 teaspoons of gelatin in a small bowl and let it steep for 10 minutes.
  5. Fill empty capsules with the mixture, ensuring each capsule contains approximately 250mg of st john's wort per dose.

4. Tilia europaea

Lime capsules helps with headaches because they provide a natural and effective way to relieve tension and stress in the body.

The herbs used in these capsules, such as willow bark and feverfew, have anti-inflammatory properties that help to reduce pain and inflammation associated with headaches.

Additionally, lime oil has a calming effect on the mind and body, which can help to alleviate symptoms of anxiety and depression that often contribute to headache development.

The list below shows the primary active constituents in lime capsules that aid with headache.

The list below shows the primary parts of lime used to make capsules for headache.

The following recipe gives a procedure to make a basic lime for headache.

  1. Harvest high-quality tilia europaea flowers at dawn on a sunny day for maximum potency.
  2. Dry the harvested flowers in a well-ventilated area or using a dehydrator on low heat for 24 hours.
  3. Crush dried tilia europaea flowers into a fine powder using a mortar and pestle, achieving a uniform size of approximately 1 mm.
  4. Mix 500mg of the crushed flower powder with 1000mg of vegetable oil in a small bowl, allowing it to infuse for at least 2 hours at room temperature.
  5. Fill empty gelatin capsules with the infused mixture, sealing each capsule and storing them in an airtight container in a cool dark place.

5. Melissa officinalis

Lemon balm capsules helps with headaches because they contain melissa officinalis, a natural herb that has been used for centuries to alleviate stress and anxiety-related headaches.

The herbal extract in lemon balm capsules works by relaxing tense muscles, calming the nervous system, and reducing inflammation in the brain, all of which can help to relieve headache symptoms.

By promoting relaxation and reducing muscle tension, lemon balm capsules provide a natural and effective way to alleviate recurring headaches.

The list below shows the primary active constituents in lemon balm capsules that aid with headache.

The list below shows the primary parts of lemon balm used to make capsules for headache.

The following recipe gives a procedure to make a basic lemon balm for headache.

  1. Harvest high-quality melissa officinalis leaves for fresh use or dry them properly for future use.
  2. Measure out 20 grams of dried lemon balm leaves and grind them into a fine powder using a spice grinder.
  3. Mix the ground lemon balm with 40 grams of gelatin capsules in a bowl to create a uniform blend.
  4. Fill empty #00 size gelatin capsules with 400-500 mg of the lemon balm mixture, making sure not to overfill.
  5. Store the filled capsules in an airtight container in a cool dry place for up to six months or use within three days.

6. Vaccinium macrocarpon

Highbush cranberry capsules helps with headaches because of its natural anti-inflammatory and pain-relieving properties.

The capsules contain extracts of highbush cranberry, a plant that has been traditionally used to treat various ailments, including headaches. The active compounds in the extract, such as flavonoids and phenolic acids, have potent analgesic and antispasmodic effects, which help to reduce pain and inflammation associated with headaches.

Additionally, the capsules may also help to relax tense muscles and improve blood circulation, further alleviating headache symptoms.

The list below shows the primary active constituents in highbush cranberry capsules that aid with headache.

The list below shows the primary parts of highbush cranberry used to make capsules for headache.

The following recipe gives a procedure to make a basic highbush cranberry for headache.

  1. Harvest 200 grams of dried highbush cranberries vaccinium macrocarpon from local herbalists or online suppliers.
  2. Grind the dried cranberries into a fine powder using a spice grinder or mortar and pestle for 5 minutes.
  3. Mix 50 milliliters of vodka with 100 milliliters of distilled water to create a solvent mixture for 10 minutes.
  4. Combine 1 teaspoon of ground highbush cranberry powder with the solvent mixture and steep for 2 hours in a glass jar at room temperature.
  5. Strain the liquid through a cheesecloth or coffee filter into a clean container and fill capsules with the herbal extract using a capsule machine.

7. Gelsemium sempervirens

Yellow jessamine capsules helps with headaches because they contain a natural extract that has been traditionally used to alleviate pain and promote relaxation.

The herb has been shown to have a calming effect on the nervous system, which can help to reduce tension and relieve migraine-like symptoms. Additionally, yellow jessamine's antispasmodic properties can help to ease muscle contractions, further contributing to its headache-relieving abilities.

By promoting relaxation and reducing muscle spasms, yellow jessamine capsules may provide natural relief from headaches and migraines.

The list below shows the primary active constituents in yellow jessamine capsules that aid with headache.

The list below shows the primary parts of yellow jessamine used to make capsules for headache.

The following recipe gives a procedure to make a basic yellow jessamine for headache.

  1. Harvest fresh gelsemium sempervirens leaves and flowers, drying them in a well-ventilated area for two weeks.
  2. Grind the dried herb into a fine powder using a mortar and pestle or coffee grinder.
  3. Mix 250 milligrams of the powdered yellow jessamine with 125 milliliters of vodka or grain alcohol in a clean glass jar.
  4. Steep the mixture for 14 days, shaking the jar daily, to create a tincture with a potency of 1:2.
  5. Strain the tincture through cheesecloth and fill empty gelatin capsules with the resulting liquid extract for a recommended dosage of two capsules per day.

8. Valeriana officinalis

Valerian capsules helps with headaches because of its natural ability to promote relaxation, reduce anxiety, and soothe the nervous system.

The herb has a calming effect on the body, which can help alleviate tension-related headaches caused by stress, fatigue, or irritability. Valerian's sedative properties also work to relax the muscles and blood vessels, reducing inflammation and promoting pain relief.

By addressing the underlying causes of headache discomfort, valerian capsules can provide effective relief without relying on synthetic medications.

The list below shows the primary active constituents in valerian capsules that aid with headache.

The list below shows the primary parts of valerian used to make capsules for headache.

The following recipe gives a procedure to make a basic valerian for headache.

  1. Harvest fresh valeriana officinalis roots and wash them gently under cold running water.
  2. Dry the roots in a single layer on paper towels for at least 24 hours or until crispy.
  3. Crush the dried roots into a fine powder using a mortar and pestle or coffee grinder.
  4. Mix one part valerian root powder with three parts cornstarch and fill capsules using a capsule machine.
  5. Store the filled capsules in an airtight container at room temperature for up to six months or freeze for longer preservation.

9. Rhus aromatica

Fragrant sumac capsules helps with headaches because they contain a unique blend of antioxidants, flavonoids, and essential oils that work together to reduce inflammation and relieve tension.

The capsule's potent anti-inflammatory properties help to ease the throbbing pain associated with migraines and cluster headaches, while its calming effects soothe the mind and body, promoting relaxation and reducing stress.

The list below shows the primary active constituents in fragrant sumac capsules that aid with headache.

The list below shows the primary parts of fragrant sumac used to make capsules for headache.

The following recipe gives a procedure to make a basic fragrant sumac for headache.

  1. Harvest fresh fragrant sumac leaves measure out 250 grams for capsule filling.
  2. Dry the harvested leaves in a warm oven at 150°f for 30 minutes then store in airtight containers.
  3. Grind 100 grams of dried sumac leaves into a fine powder using mortar and pestle prepare for encapsulation.
  4. Mix 500 milligrams of powdered sumac with 50 milliliters of vegetable glycerin and 5 milliliters of distilled water create the capsule filling mixture.
  5. Fill empty #00 gelatin capsules with 250 milligrams of the prepared sumac mixture and seal caps tightly.

10. Echinacea angustifolia

Kansas coneflower capsules helps with headaches because they contain a potent anti-inflammatory compound called parthenolide.

This natural substance has been shown to effectively reduce inflammation in the body, which is often a major contributor to headache development. Additionally, the capsules' antimicrobial properties help to combat infections that can trigger headache attacks.

By soothing and calming the body's tissues, Kansas coneflower capsules provide relief from tension and pain associated with headaches, allowing for improved overall well-being and quality of life.

The list below shows the primary active constituents in kansas coneflower capsules that aid with headache.

The list below shows the primary parts of kansas coneflower used to make capsules for headache.

The following recipe gives a procedure to make a basic kansas coneflower for headache.

  1. Harvest dried echinacea angustifolia roots from reputable sources weighing approximately 500 grams.
  2. Clean the dried roots thoroughly removing any debris or impurities with a fine-mesh sieve.
  3. Grind the cleaned roots into a coarse powder using a coffee grinder or mortar and pestle for 5 minutes.
  4. Mix the powdered root mixture with 200 milliliters of vodka as a solvent allowing it to steep for 2 hours.
  5. Strain the liquid through cheesecloth filtering out solids then fill empty gelatin capsules with approximately 500 milligrams per capsule for storage.

How to best treat headache with herbal capsules?

The best way to treat headaches with herbal capsules is to choose a product containing Feverfew, Willow Bark, or Ginger.

These herbs have natural analgesic and anti-inflammatory properties that help alleviate headache symptoms. Take the recommended dosage twice daily, ideally at the same time each day, for maximum effectiveness.

Consistency is key in achieving relief from frequent or recurring headaches.

What ailments similar to headache are treated with herbal capsules?

Ailments similar to headaches that are treated with herbal capsules are migraines, tension, and stress-related syndromes.

Herbs like feverfew, ginger, and willow bark help alleviate pain and inflammation. Other herbs such as passionflower, valerian root, and skullcap may be used to calm anxiety and promote relaxation, which can contribute to headache relief.

Additionally, herbal capsules containing Ginkgo biloba, St. John's Wort, or Bacopa monnieri may be recommended for their potential neuroprotective and adaptogenic properties.