10 Best Herbal Capsules For Hangover

Herbal capsules for hangover are natural supplements designed to alleviate symptoms associated with excessive alcohol consumption.

They typically combine various herbs, such as prickly pear cactus, ginger, and milk thistle, which work together to combat dehydration, nausea, and headaches. For instance, Morning Recovery Capsules contain a blend of adaptogenic herbs like Reishi mushroom and Ashwagandha that help regulate the body's natural detoxification processes, while others like Hangover Fix use a proprietary blend of herbal extracts to reduce hangover symptoms.

By taking these capsules after a night out, individuals can significantly improve their quality of life by reducing discomfort, increasing energy levels, and allowing them to tackle their daily tasks with renewed vitality.

The following article describes in detail the most important capsules for hangover, including medicinal properties, parts of herbs to use, and recipes for preparations.

1. Ginkgo biloba

Maidenhair tree capsules helps with hangover because they contain potent antioxidants that neutralize toxins accumulated during excessive drinking.

The capsules' extracts, including huperzine A and flavonoids, have been shown to effectively combat nausea, dizziness, and fatigue, common symptoms of a hangover. Additionally, the antioxidants help to alleviate inflammation in the body, which can be triggered by alcohol consumption.

By taking maidenhair tree capsules before or after drinking, individuals may experience reduced severity and duration of their hangover symptoms.

Medicinal Constituents

The list below shows the primary medicinal constituents in Ginkgo biloba capsules that help with hangover.

• Flavonoids: These plant compounds may help reduce inflammation and oxidative stress, which can contribute to hangover symptoms such as headaches and fatigue.
• Terpenoids: These terpenoids may have anti-inflammatory and antioxidant effects, potentially helping to alleviate hangover symptoms such as nausea and dizziness.
• Bilobalide: This specific terpenoid may have neuroprotective properties, which could help mitigate the damage to brain cells caused by excessive alcohol consumption, leading to reduced severity of hangover symptoms.

Plant's Parts

The list below shows the primary parts of maidenhair tree used to make capsules for hangover.

• Leaves: Ginkgo biloba leaves are commonly used due to their potential to improve blood flow and reduce inflammation, which may alleviate hangover symptoms.
• Seeds: Ginkgo biloba seeds contain flavonoids and terpenoids, which have antioxidant properties that may help reduce the severity of hangover symptoms.
• Barks: Ginkgo biloba barks are sometimes used due to their potential to improve circulation and reduce inflammation, which may help alleviate hangover symptoms.

Recipe

The following recipe gives a procedure to make a basic maidenhair tree for hangover.

1. Harvest ginkgo biloba leaves when they are mature and have a deep green color during fall season.
2. Dry the leaves in a well-ventilated area at room temperature for 7 to 10 days.
3. Weigh 500 grams of dried ginkgo biloba leaves and grind them into a fine powder using a grinder.
4. Mix the powder with 10 grams of gelatin and 10 grams of vegetable glycerin in a bowl.
5. Fill empty gelatin capsules with 0.5 grams of the ginkgo biloba mixture and seal them tightly.

2. Passiflora incarnata

Maypop capsules helps with hangover because they contain Passiflora incarnata, a natural herb that has been used for centuries to calm the nervous system and reduce anxiety.

The capsules work by interacting with GABA receptors in the brain, promoting relaxation and reducing feelings of stress and unease often associated with hangovers.

Additionally, maypop's antioxidant properties help to neutralize toxins and alleviate symptoms such as nausea and headaches, leaving you feeling refreshed and rejuvenated after a night out.

Medicinal Constituents

The list below shows the primary medicinal constituents in Passiflora incarnata capsules that help with hangover.

• Isophorone: It has sedative and anti-inflammatory properties, which can help reduce hangover symptoms such as headaches and nausea by promoting relaxation and reducing inflammation.
• Harman alkaloids: These compounds have antioxidant properties, which can help reduce oxidative stress caused by excessive alcohol consumption, potentially alleviating hangover symptoms such as fatigue and muscle pain.
• Flavonoids: They have antioxidant and anti-inflammatory properties, which can help reduce hangover symptoms such as inflammation, nausea, and fatigue by protecting the body from oxidative damage.

Plant's Parts

The list below shows the primary parts of maypop used to make capsules for hangover.

• Leaves: Used due to their high concentration of flavonoids and alkaloids, which are believed to have anti-inflammatory and sedative properties.
• Fruits: Utilized for their rich content of vitamins, minerals, and antioxidants, which can help alleviate hangover symptoms like fatigue and dehydration.
• Barks: Employed for their bioactive compounds, including flavonoids and phenolic acids, which may help reduce inflammation and alleviate hangover discomfort.

Recipe

The following recipe gives a procedure to make a basic maypop for hangover.

1. Dry 100g of fresh passiflora incarnata flowers at 50c for 2 hours to remove excess moisture.
2. Grind the dried flowers into a fine powder using a coffee grinder for 2 minutes.
3. Mix 1:1 ratio of powder to vegetable cellulose powder to form a uniform blend.
4. Fill 00 capsules with 200mg of the blend and seal each capsule carefully with a capsule filling machine.
5. Store the capsules in an airtight container in a cool dark place for up to 2 years.

3. Scutellaria lateriflora

Skullcap capsules helps with hangover because they contain a powerful herb that has been traditionally used to alleviate symptoms of a hangover, such as headaches, fatigue, and nausea.

The herb, Scutellaria lateriflora, is known for its ability to soothe and calm the nervous system, which can help to reduce inflammation and promote relaxation.

When taken in capsule form, skullcap helps to neutralize the toxins produced by excessive alcohol consumption, allowing the body to recover more quickly and reducing the severity of hangover symptoms.

Medicinal Constituents

The list below shows the primary medicinal constituents in Scutellaria lateriflora capsules that help with hangover.

• Flavonoids: These plant-derived compounds have antioxidant properties that can help mitigate oxidative stress and inflammation caused by excessive drinking, potentially reducing hangover symptoms.
• Bacopasides: These alkaloid compounds have been traditionally used to reduce inflammation and as a sedative, which could help alleviate hangover symptoms such as headaches and fatigue.
• Baicalein: This flavonoid compound has anti-inflammatory and antioxidant properties, which may help reduce hangover symptoms such as nausea and stomach discomfort by protecting the stomach lining and reducing inflammation.

Plant's Parts

The list below shows the primary parts of skullcap used to make capsules for hangover.

• Leaves: They contain bioactive compounds, including flavonoids and phenolic acids, which are believed to have anti-inflammatory and antioxidant properties that may help alleviate hangover symptoms.
• Roots: They are used to create extracts with potential adaptogenic properties, which may help regulate and balance the body's response to stress and discomfort caused by hangovers.
• Flowers: They contain flavonoids and phenolic acids, similar to the leaves, which may contribute to their potential hangover-relieving effects by reducing inflammation and promoting relaxation.

Recipe

The following recipe gives a procedure to make a basic skullcap for hangover.

1. Harvest 50 grams of dried scutellaria lateriflora flowers and leaves for use in this recipe.
2. Dry the harvested material further for 2 hours at a temperature of 105 degrees fahrenheit.
3. Grind the dried material into a fine powder using a grinder for 5 minutes.
4. Mix the powder with 250 milliliters of glycerin to create a 1:5 ratio for 10 minutes.
5. Fill empty gelatin capsules with the herbal mixture and seal the capsules immediately.

4. Valeriana officinalis

Valerian capsules helps with hangover because they contain a natural compound that has been shown to have a calming effect on the stomach, reducing nausea and vomiting associated with excessive drinking.

The herb also has anti-inflammatory properties, which can help alleviate headaches and fatigue caused by dehydration.

Additionally, valerian's sedative properties can promote relaxation and reduce anxiety, helping to ease the discomfort and irritability that often accompanies a hangover.

Medicinal Constituents

The list below shows the primary medicinal constituents in Valeriana officinalis capsules that help with hangover.

• Valerenic acid: Helps with hangover by reducing inflammation and soothing the nervous system, alleviating headaches and anxiety.
• Isovaleric acid: Contributes to hangover relief by acting as a natural sedative, promoting relaxation and reducing symptoms of insomnia.
• Valerenal: Assists in hangover recovery by exhibiting anti-anxiety and anti-inflammatory properties, which help to calm the mind and body.

Plant's Parts

The list below shows the primary parts of valerian used to make capsules for hangover.

• Roots: Valerian roots are primarily used to make hangover capsules due to their high concentration of valerenic acid, which is believed to have a sedative effect.
• Leaves: Valerian leaves are also utilized, as they contain some of the same bioactive compounds as the roots, although in lower concentrations.
• Seeds: Valerian seeds are occasionally used, although less commonly, as they are said to have a milder effect compared to the roots and leaves.

Recipe

The following recipe gives a procedure to make a basic valerian for hangover.

1. Dry the valeriana officinalis roots in a low-temperature oven at 150 degrees fahrenheit for 2 hours.
2. Grind the dried roots into a fine powder using a coffee grinder or mortar and pestle.
3. Mix 500 milligrams of the valeriana officinalis powder with 100 milligrams of cellulose powder in a bowl.
4. Fill empty gelatin capsules with the mixture using a capsule filling machine or a spoon.
5. Label and store the herbal capsules in a cool dark place for up to 2 years.

5. Camellia sinensis

Tea capsules helps with hangover because they contain potent natural ingredients that work to alleviate symptoms of a hangover.

The herbs in these capsules, such as ginger, peppermint, and chamomile, help to soothe an upset stomach, reduce nausea and vomiting, and calm the mind and body.

By replenishing essential vitamins and minerals lost during excessive drinking, herbal tea capsules can also provide a natural energy boost to get you back on your feet.

Medicinal Constituents

The list below shows the primary medicinal constituents in Camellia sinensis capsules that help with hangover.

• Catechins: These polyphenolic compounds help alleviate hangover symptoms by reducing oxidative stress, inflammation, and improving liver function.
• Theaflavins and thearubigins: These catechin-derived compounds have been shown to have antioxidant and anti-inflammatory properties, which can help mitigate hangover symptoms such as headaches and nausea.
• Caffeine: Although often considered a contributor to hangovers, caffeine in moderation (as found in green tea) may actually help alleviate headaches, improve alertness, and reduce fatigue associated with hangovers.

Plant's Parts

The list below shows the primary parts of tea used to make capsules for hangover.

• Leaves: They are used to make tea, which can be beneficial for relaxation and hydration.
• Stems: They can be used to make tea as well, although it's not as common as leaf tea.
• Buds: They can be used to make tea, providing a slightly different flavor and nutritional profile compared to leaf tea.

Recipe

The following recipe gives a procedure to make a basic tea for hangover.

1. Harvest 50g of camellia sinensis leaves and dry them in a low-temperature oven at 50°c for 2 hours.
2. Grind the dried leaves into a fine powder using a coffee grinder for 30 seconds.
3. Mix 10g of the powdered camellia sinensis with 30g of gelatin powder in a bowl.
4. Fill 20 empty capsules with the mixture using a capsule filling machine at 100 capsules per minute.
5. Store the herbal camellia sinensis capsules in a cool dark place for up to 2 years.

6. Glycyrrhiza glabra

Licorice capsules helps with hangover because they contain glycyrrhizin, a compound that has been shown to have anti-inflammatory and antioxidant properties.

When consumed before or after heavy drinking, these capsules may help reduce the severity of hangover symptoms such as nausea, headaches, and fatigue by soothing the digestive tract and reducing inflammation.

Additionally, licorice root has been traditionally used to calm stomach upset and alleviate congestion, making it a natural remedy for hangover relief.

Medicinal Constituents

The list below shows the primary medicinal constituents in Glycyrrhiza glabra capsules that help with hangover.

• Licorice glycosides: These compounds, particularly glycyrrhizin, help alleviate hangover symptoms by reducing inflammation, stabilizing the stomach lining, and regulating cortisol levels to mitigate the effects of excessive alcohol consumption.
• Flavonoids: Flavonoids present in Glycyrrhiza glabra, such as liquiritin and isoliquiritin, have antioxidant and anti-inflammatory properties that help counteract oxidative stress and inflammation caused by hangover, promoting a faster recovery.
• Steroids: Glycyrrhizin, a triterpenoid saponin, has anti-inflammatory and anti-ulcerogenic properties, which aid in soothing the digestive tract and reducing nausea associated with hangovers.

Plant's Parts

The list below shows the primary parts of licorice used to make capsules for hangover.

• Roots: The roots are the primary part used due to their high glycyrrhizin content, which has anti-inflammatory and antioxidant properties that help alleviate hangover symptoms.
• Barks: The barks are also used to make capsules for hangover relief, as they contain glycyrrhizin and other compounds that help reduce inflammation and alleviate symptoms.
• Leaves: The leaves of Glycyrrhiza glabra are sometimes used to make capsules for hangover relief, as they contain smaller amounts of glycyrrhizin and other compounds that provide anti-inflammatory and antioxidant benefits.

Recipe

The following recipe gives a procedure to make a basic licorice for hangover.

1. Harvest 100 grams of dried glycyrrhiza glabra root from a trusted supplier or a well-known market.
2. Dry the harvested root in a low-temperature oven at 50 degrees celsius for 2 hours to ensure moisture content is reduced.
3. Grind the dried root into a fine powder using a mortar and pestle or a coffee grinder for 5 minutes.
4. Mix 200 milligrams of the powder with 100 milligrams of a natural binder such as gelatin and 50 milligrams of starch for 3 minutes.
5. Fill 100 empty gelatin capsules with the powder mixture using a capsule filler and seal the capsules immediately.

7. Cinnamomum verum

Ceylon cinnamon capsules helps with hangover because they contain a unique compound called cinnamaldehyde, which has natural anti-inflammatory properties.

When taken before or after consuming alcohol, this compound can help alleviate hangover symptoms such as nausea, headaches, and fatigue. Additionally, Ceylon cinnamon has been shown to stabilize blood sugar levels, which can become disrupted after heavy drinking.

By balancing blood sugar and reducing inflammation, these capsules can provide relief from the uncomfortable aftermath of a night out.

Medicinal Constituents

The list below shows the primary medicinal constituents in Cinnamomum verum capsules that help with hangover.

• Cinnamaldehyde: This phenolic compound has anti-inflammatory and antioxidant properties, which can help alleviate hangover symptoms such as nausea, headaches, and fatigue by reducing inflammation and oxidative stress in the body.
• Cinnamic acid: As a phenolic compound, cinnamic acid has been shown to have a protective effect on the stomach and may help alleviate nausea and vomiting associated with hangovers by reducing inflammation and protecting the gastric mucosa.
• Eugenol: This phenolic compound has anti-inflammatory, antispasmodic, and antioxidant properties, which can help alleviate hangover symptoms such as headaches, nausea, and fatigue by reducing inflammation, relaxing muscles, and protecting against oxidative stress.

Plant's Parts

The list below shows the primary parts of ceylon cinnamon used to make capsules for hangover.

• Barks: The inner bark of Cinnamomum verum is commonly used due to its anti-inflammatory and antioxidant properties, which help alleviate hangover symptoms.
• Leaves: The leaves of Cinnamomum verum contain compounds that aid in digestion and relieve nausea, making them a popular choice for hangover remedies.
• Rhyzomes: The rhyzome or underground stem of Cinnamomum verum is used for its anti-inflammatory and antioxidant properties, which help reduce hangover symptoms such as headaches and fatigue.

Recipe

The following recipe gives a procedure to make a basic ceylon cinnamon for hangover.

1. Harvest 10-15g of cinnamomum verum bark from mature trees at dawn to ensure optimal oil content and flavor.
2. Dry the cinnamomum verum bark in a single layer at 40-50°c for 2-3 hours to remove excess moisture.
3. Grind 2-3g of dried cinnamomum verum bark into a fine powder using a spice grinder or mortar and pestle.
4. Mix the ground cinnamomum verum powder with 5-7g of gelatin and 2-3g of water to form a uniform mixture.
5. Fill gelatin capsules with the cinnamomum verum mixture and seal them immediately to preserve the active ingredients.

8. Curcuma longa

Turmeric capsules helps with hangover because of its potent anti-inflammatory and antioxidant properties.

Curcumin, a compound found in turmeric, has been shown to alleviate symptoms of hangover such as headaches, fatigue, and nausea. It also helps to reduce inflammation caused by excessive alcohol consumption, which can lead to oxidative stress and damage to the liver and other organs.

By taking herbal turmeric capsules after a night out, individuals can help their body recover from the negative effects of binge drinking.

Medicinal Constituents

The list below shows the primary medicinal constituents in Curcuma longa capsules that help with hangover.

• Curcumin: Curcumin, a polyphenolic compound, may help alleviate hangover symptoms by reducing inflammation, oxidative stress, and pain associated with excessive alcohol consumption.
• Volitin: Volitin, a sesquiterpene, may help mitigate hangover effects by exhibiting antioxidant properties that counteract oxidative damage caused by alcohol metabolism.
• Demethoxycurcumin: DMC, a curcuminoid, may aid in hangover relief by inhibiting the production of pro-inflammatory enzymes and cytokines that contribute to hangover symptoms.

Plant's Parts

The list below shows the primary parts of turmeric used to make capsules for hangover.

• Rhyzomes: Rhyzomes are used due to their high concentration of curcumin, a compound with anti-inflammatory and antioxidant properties that can help alleviate hangover symptoms.
• Roots: Roots are used because they contain a significant amount of curcumin, which can help reduce hangover symptoms such as nausea, headache, and fatigue.
• Stems: Stems are not typically used to make capsules for hangover, however, they are sometimes used as a filler or to support the other active ingredients in a supplement.

Recipe

The following recipe gives a procedure to make a basic turmeric for hangover.

1. Harvest 20-30 grams of fresh curcuma longa roots with at least 2-3 inches of stalks attached.
2. Clean and wash the roots in cold water to remove any dirt or debris thoroughly.
3. Dry the curcuma longa roots in a warm place or using a food dehydrator at 40°c for 24 hours.
4. Grind the dried curcuma longa roots into a fine powder using a spice grinder or mortar and pestle.
5. Fill empty gelatin capsules with 400-500 mg of the powder and seal them to complete the herbal capsules.

9. Zingiber officinale

Ginger capsules helps with hangover because they contain natural compounds that alleviate nausea, stomach discomfort, and inflammation caused by excessive alcohol consumption.

The anti-inflammatory properties of ginger work to reduce oxidative stress and prevent damage to the digestive tract, while its natural acidity helps to neutralize the alkalinity of blood, reducing the severity of symptoms.

Additionally, ginger's warming effect helps to increase blood circulation, which can help to replenish depleted nutrients and electrolytes.

Medicinal Constituents

The list below shows the primary medicinal constituents in Zingiber officinale capsules that help with hangover.

• Gingerols and shogaols: These compounds have anti-inflammatory and anti-nausea properties, which can help alleviate hangover symptoms such as nausea and vomiting.
• Curcumin: As a phenolic compound, curcumin has potent antioxidant and anti-inflammatory effects, which can help reduce hangover-related inflammation and oxidative stress.
• Zingiberene: This sesquiterpene has been shown to have anti-inflammatory and antioxidant properties, which can help alleviate hangover symptoms such as headaches and stomach upset.

Plant's Parts

The list below shows the primary parts of ginger used to make capsules for hangover.

• Rhyzomes: They are rich in compounds like gingerol and shogaol, which have anti-inflammatory and nausea-relieving properties.
• Roots: The roots of Zingiber officinale contain active compounds that help in reducing nausea and vomiting, common symptoms of hangovers.
• (optional, but commonly used) barks: The barks of Zingiber officinale are also used to create supplements, although less common, they are still utilized in some hangover relief capsules.

Recipe

The following recipe gives a procedure to make a basic ginger for hangover.

1. Harvest 50 grams of fresh zingiber officinale roots with a clean knife, taking care not to bruise them.
2. Clean the roots with water, then dry them in a low-temperature oven at 50°c for 2 hours.
3. Grind the dried roots into a fine powder using a coffee grinder or spice mill, taking about 10 minutes.
4. Mix 1 gram of the powder with 1 gram of starch and 1 gram of gelatin to create a uniform blend, taking 5 minutes.
5. Fill empty gelatin capsules with the blend, making sure each capsule contains the correct dosage of 1 gram.

10. Echinacea angustifolia

Kansas coneflower capsules helps with hangover because they contain Echinacea, a natural anti-inflammatory that can alleviate symptoms of dehydration, such as headaches and fatigue.

The antioxidants present in Kansas coneflower also help to neutralize the toxins released by the liver during alcohol metabolism, reducing the severity of morning-after discomforts like nausea and dizziness.

Additionally, Kansas coneflower's soothing properties may help to calm digestive upset and promote a sense of overall well-being after a night of indulgence.

Medicinal Constituents

The list below shows the primary medicinal constituents in Echinacea angustifolia capsules that help with hangover.

• Iridoid glycosides: These compounds have anti-inflammatory properties, which can help alleviate hangover symptoms such as headaches and nausea caused by inflammation in the body.
• Alkaloids: As natural antispasmodics, these alkaloids may help relax muscles, reduce cramping, and ease digestive discomfort that often accompany hangovers.
• Phenolic acids: As antioxidants, these compounds can help neutralize free radicals and reduce oxidative stress in the body, which can contribute to hangover symptoms like fatigue and brain fog.

Plant's Parts

The list below shows the primary parts of kansas coneflower used to make capsules for hangover.

• Roots: Roots are used due to their high content of alkylamides, which are believed to have anti-inflammatory properties.
• Leaves: Leaves are used due to their potential to have antioxidant and anti-inflammatory effects that may help alleviate hangover symptoms.
• Flowers: Flowers are used due to their high content of caffeic acid derivatives, which may have anti-inflammatory properties that help reduce hangover symptoms.

Recipe

The following recipe gives a procedure to make a basic kansas coneflower for hangover.

1. Harvest 50g of dried roots of echinacea angustifolia from a reputable supplier within 2 years of harvest.
2. Dry the roots further at 50°c for 2 hours to reduce moisture content.
3. Grind 20g of the dried roots into a fine powder using a mill at 10000 rpm.
4. Mix 1g of the powder with 1g of gelatin and 1ml of glycerin to create a uniform blend.
5. Fill 50 empty capsules with 1g each of the blend and seal immediately using a capsule sealer.

What is the best combination of herbal capsules to use for hangover?

The best combination of herbal capsules that help with hangover is a blend of Milk Thistle, Dandelion, and Ginger.

Milk Thistle contains silymarin, which aids in liver regeneration and detoxification, while Dandelion root helps to flush out toxins and reduce water retention. Ginger, with its anti-inflammatory properties, helps to alleviate nausea and stomach discomfort. This synergistic combination supports the body's natural detoxification processes, promoting a faster recovery from hangover symptoms.

It's essential to consult with a healthcare professional before taking any herbal supplements.