10 Best Herbal Creams For Grief

Herbal creams for grief are topical remedies infused with calming herbs and essential oils to soothe emotional pain and promote relaxation.

They help with grief by reducing stress, anxiety, and inflammation, allowing individuals to process their emotions more effectively.

Examples include creams containing lavender, chamomile, and bergamot, which have been shown to improve sleep quality and reduce symptoms of depression, ultimately enhancing overall well-being and enabling individuals to navigate the grieving process with greater ease.

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The following article describes in detail the most important creams for grief, including medicinal properties, parts of herbs to use, and recipes for preparations.

1. Valeriana officinalis

Valeriana officinalis, also known as valerian, creams helps with grief because they contain valerenic acid and valeranone, which have a calming and sedating effect on the nervous system.

This natural remedy can help regulate emotions and reduce stress caused by loss, allowing individuals to process their feelings more effectively.

By promoting relaxation and reducing anxiety, valerian creams can create a sense of calmness, making it easier for individuals to cope with the emotional pain of grief and gradually move forward.

Medicinal Constituents

The list below shows the primary medicinal constituents in Valeriana officinalis creams that help with grief.

• Valerenic acid: A sesquiterpene that acts as a GABA receptor agonist, promoting relaxation and reducing anxiety, which can help alleviate the emotional distress associated with grief.
• Isovaleric acid amide: A valerenic acid derivative that has sedative and anxiolytic properties, contributing to the calming effects of Valeriana officinalis that can help individuals cope with the emotional pain of loss.
• Achilleine: A phenolic compound that has anti-inflammatory and antioxidant properties, which may help reduce the inflammation and oxidative stress associated with prolonged grief, promoting emotional healing and well-being.

Plant's Parts

The list below shows the primary parts of valerian used to make creams for grief.

• Roots: The roots of Valeriana officinalis are used to create creams for grief due to their high concentration of valerenic acid and other bioactive compounds that have a sedative effect and may help alleviate symptoms of anxiety and stress associated with grief.
• Flowers: The flowers of Valeriana officinalis are used to create creams for grief due to their calming and soothing properties, which may help reduce emotional distress and promote relaxation.
• Leaves: The leaves of Valeriana officinalis are used to create creams for grief due to their ability to promote relaxation and reduce anxiety, making them a useful ingredient in creams aimed at supporting emotional well-being during times of grief.

Recipe

The following recipe gives a procedure to make a basic valerian for grief.

1. Harvest valeriana officinalis roots and leaves in late summer or early fall for maximum potency.
2. Dry the harvested plant material in a well-ventilated area for 2-3 weeks.
3. Blend the dried valeriana officinalis with coconut oil in a 1:2 ratio to create a base mixture.
4. Infuse the base mixture in a double boiler for 2-3 hours with gentle heat at 100°f.
5. Strain and whip the cooled mixture with beeswax and essential oil to create a smooth cream texture.

2. Lavandula angustifolia

Lavandula angustifolia, also known as English lavender, creams helps with grief because of its calming and soothing properties.

The fragrance of lavender has been shown to reduce stress and anxiety, promoting relaxation and tranquility. The plant's ability to calm the nervous system can help alleviate feelings of overwhelm and sadness associated with grief.

By reducing emotional distress, English lavender creams may help individuals cope with their emotions and find peace, allowing them to move through the grieving process with greater ease and comfort.

Medicinal Constituents

The list below shows the primary medicinal constituents in Lavandula angustifolia creams that help with grief.

• Linalool: A terpene that helps with grief by promoting relaxation, reducing anxiety, and calming the nervous system, making it easier to cope with emotional pain.
• Linalyl acetate: A terpene that helps with grief by reducing inflammation, promoting a sense of calmness, and improving mood, which can alleviate some symptoms of grief.
• Apigenin: A phenolic compound that helps with grief by reducing stress, anxiety, and depression, while promoting relaxation and improving sleep quality, which can help individuals cope with the emotional impact of grief.

Plant's Parts

The list below shows the primary parts of english lavender used to make creams for grief.

• Leaves: Used for their calming and anti-inflammatory properties.
• Flowers: Used for their soothing and relaxing effects, which help alleviate grief and anxiety.
• Seeds: Not typically used for their medicinal properties, however Lavandula Angustifolia seeds are sometimes used to make herbal teas which aid in reducing grief.

Recipe

The following recipe gives a procedure to make a basic english lavender for grief.

1. Harvest 1 cup of fresh lavender flowers at the peak of bloom for maximum potency and fragrance.
2. Dry the harvested lavender flowers in a warm place for 2-3 weeks to prevent mold growth.
3. Combine 1/2 cup of dried lavender flowers with 1 cup of distilled water in a saucepan.
4. Simmer the mixture over low heat for 10-15 minutes then strain it using a cheesecloth.
5. Mix 1/4 cup of beeswax with 1/4 cup of coconut oil and the lavender-infused water mixture to create a smooth cream.

3. Melissa officinalis

Melissa officinalis, also known as lemon balm, creams helps with grief because of its natural anxiolytic and anti-inflammatory properties.

The calming effects of Melissa officinalis can soothe emotional turmoil, promoting relaxation and reducing feelings of sadness. By promoting a restful night's sleep, these creams can help alleviate symptoms of grief, such as insomnia and restlessness. Additionally, the herb's ability to reduce stress and anxiety can provide emotional relief, allowing individuals to process their emotions and begin the healing process.

This natural approach can offer a comforting solace during difficult times.

Medicinal Constituents

The list below shows the primary medicinal constituents in Melissa officinalis creams that help with grief.

• Rosmarinic acid: A phenolic compound with antioxidant and anti-inflammatory properties, which may help alleviate emotional distress and promote relaxation, reducing feelings of grief.
• Linalool: A terpene with a calming effect, which can help reduce anxiety and promote a sense of peace, making it easier to cope with grief.
• Bergamottin: A furanocoumarin with a potential anxiolytic effect, which may help alleviate feelings of anxiety and sadness often associated with grief.

Plant's Parts

The list below shows the primary parts of lemon balm used to make creams for grief.

• Leaves: Melissa officinalis leaves are used due to their calming and anti-anxiety properties, which can help soothe emotional distress.
• Buds: The buds of Melissa officinalis are used for their potential to promote emotional balance and reduce stress, making them suitable for grief-related creams.
• Roots: Melissa officinalis roots are used due to their grounding and stabilizing properties, which can help alleviate feelings of emotional turmoil and grief.

Recipe

The following recipe gives a procedure to make a basic lemon balm for grief.

1. Harvest 20-30 grams of melissa officinalis flowers and leaves from the plant.
2. Dry the harvested plant material in a warm place for 2-3 hours.
3. Infuse 10 grams of dried melissa officinalis in 100 ml of carrier oil for 4 hours.
4. Mix the infused oil with 20 grams of beeswax and 10 grams of shea butter.
5. Stir and heat the mixture at 160-180 degrees fahrenheit for 10-15 minutes to create the cream.

4. Hypericum perforatum

Hypericum perforatum, also known as St John's Wort, creams helps with grief because of its natural anti-inflammatory and antispasmodic properties.

This herbal remedy has been used for centuries to soothe emotional pain, promoting relaxation and calming the mind. The cream's ability to reduce anxiety and depression-like symptoms allows the individual to process their emotions more effectively, ultimately leading to a sense of calm and reduced grief.

By applying the cream topically, it can help alleviate emotional distress and promote a sense of healing.

Medicinal Constituents

The list below shows the primary medicinal constituents in Hypericum perforatum creams that help with grief.

• Hyperforin: This phenolic compound has been shown to have a positive effect on mood and emotional well-being, which may help alleviate feelings of grief and sadness.
• Quercetin: A flavonoid with potent anti-inflammatory and antioxidant properties, quercetin may help reduce stress and anxiety associated with grief.
• N-acylated flavonoid glycosides: These compounds, including rutin, have been found to have a modulating effect on the nervous system, which may help regulate emotional responses and provide relief from the emotional pain of grief.

Plant's Parts

The list below shows the primary parts of st john's wort used to make creams for grief.

• Leaves: Rich in hyperforin, a compound believed to aid in grief and emotional healing.
• Flowers: High in hypericin and hyperforin, which may help alleviate symptoms of grief and sadness.
• Roots: Contain a variety of compounds, including flavonoids and alkaloids, that may contribute to their potential grief-relieving properties.

Recipe

The following recipe gives a procedure to make a basic st john's wort for grief.

1. Harvest 100 grams of dried hypericum perforatum flowers when the plant is in full bloom.
2. Infuse 50 grams of the dried flowers in 500 milliliters of carrier oil like jojoba oil for 2 weeks.
3. Strain the infused oil through cheesecloth into a clean glass container to remove the solids.
4. Mix 100 grams of beeswax with 200 grams of coconut oil in a double boiler to melt.
5. Combine the infused oil with the melted wax mixture in a 1:1 ratio and pour into jars.

5. Passiflora incarnata

Passiflora incarnata, also known as maypop, creams helps with grief because it contains flavonoids and alkaloids that interact with the brain's neurotransmitters to promote relaxation and reduce stress.

This can aid in calming the emotional turmoil associated with grief, allowing the individual to process their feelings more effectively. The calming properties of Passiflora incarnata creams can also help to regulate sleep patterns, which is often disrupted by grief.

By promoting relaxation and reducing stress, Passiflora incarnata creams can provide a sense of comfort and tranquility during a difficult time.

Medicinal Constituents

The list below shows the primary medicinal constituents in Passiflora incarnata creams that help with grief.

• Harmane: Harmane, an indole alkaloid, has been found to have anxiolytic and sedative properties, which can help alleviate the emotional distress associated with grief.
• Isovitexin: Isovitexin, a flavonoid, has been reported to have a sedative effect and can help reduce stress and anxiety, common symptoms experienced during grief.
• Flavonoids: Flavonoids, including vitexin and its glucoside, have been found to have anxiolytic and antispasmodic properties, which can help calm the emotional turmoil and promote a sense of well-being during times of grief.

Plant's Parts

The list below shows the primary parts of maypop used to make creams for grief.

• Roots: Used to create sedative and anti-anxiety compounds that help alleviate grief.
• Leaves: Utilized for their calming properties, which can help soothe emotional distress associated with grief.
• Flowers: Employed for their sedative and antidepressant qualities, which can aid in reducing symptoms of grief.

Recipe

The following recipe gives a procedure to make a basic maypop for grief.

1. Harvest fresh passiflora incarnata flowers and leaves in the early morning when the dew is still present on the plants.
2. Dry the harvested plant material by spreading it out in a single layer on paper towels for 2 weeks.
3. Combine 100 grams of dried plant material with 500 ml of carrier oil in a clean glass container to create a 1:5 ratio.
4. Steep the mixture in a cool dark place for 2 weeks shaking the container every day to facilitate the extraction process.
5. Strain the mixture through a cheesecloth and discard the solids before adding 1 teaspoon of vitamin e oil to preserve the cream.

6. Cymbopogon citratus

Cymbopogon citratus, also known as lemongrass, creams helps with grief because of its calming and uplifting properties.

The aroma of lemongrass has a soothing effect on the mind and body, reducing stress and anxiety associated with grief. Its anti-inflammatory and antimicrobial properties may also help alleviate emotional pain and promote relaxation, allowing individuals to better cope with their loss.

By promoting a sense of calm and well-being, lemongrass creams can provide comfort and support during the grieving process.

Medicinal Constituents

The list below shows the primary medicinal constituents in Cymbopogon citratus creams that help with grief.

• Citral: Acts as an anxiolytic and antidepressant agent, helping to reduce feelings of sadness and anxiety associated with grief.
• Geraniol: Exerts a sedative effect, promoting relaxation and calmness, which can help alleviate symptoms of grief such as insomnia and restlessness.
• Limonene: Exhibits mood-elevating properties, potentially helping to improve mood and reduce feelings of depression and hopelessness often experienced during grief.

Plant's Parts

The list below shows the primary parts of lemongrass used to make creams for grief.

• Leaves: Used due to their calming and soothing properties, which can help alleviate grief-related emotional distress.
• Rhyzomes: Utilized for their stress-reducing and mood-boosting effects, which can aid in managing grief.
• Essential oil extracted from leaves: (Note: The original list did not contain 'Essential oil' but it was implied in the question. Therefore the above answer has been modified to include it.)

Recipe

The following recipe gives a procedure to make a basic lemongrass for grief.

1. Harvest 20-30 grams of dried cymbopogon citratus leaves for their essential oils content.
2. Infuse 500ml of distilled water in a heat-resistant container with the dried leaves for 10 minutes.
3. Combine the infused water with 100g of base cream and 20g of vegetable emulsifier in a mixing bowl.
4. Heat the mixture in a double boiler or a water bath at 60-70°c for 10-15 minutes.
5. Strain the mixture and allow it to cool before transferring it to a clean container for storage.

7. Matricaria chamomilla

Matricaria chamomilla, also known as chamomile, creams helps with grief because of its soothing and calming properties.

The herbal extract has a sedative effect on the nervous system, reducing stress and anxiety that often accompany the grieving process. The anti-inflammatory and antispasmodic properties of chamomile also help to calm emotional pain and promote relaxation, making it easier to cope with the loss.

This natural remedy promotes a sense of tranquility and peace, allowing the body and mind to heal and recover.

Medicinal Constituents

The list below shows the primary medicinal constituents in Matricaria chamomilla creams that help with grief.

• Apigenin: As a flavonoid phenolic compound, apigenin helps alleviate grief by reducing anxiety and promoting relaxation due to its GABA-acting properties and sedative effects.
• Matricaria chamomilla flavonoids: These flavonoids, including apigenin and luteolin, have anti-inflammatory and antioxidant properties that help mitigate the emotional pain associated with grief by reducing inflammation and promoting a sense of calmness.
• Bisabolol: As a sesquiterpene alcohol, bisabolol has anti-inflammatory and soothing properties that help alleviate grief by reducing emotional distress and promoting relaxation, which can lead to better sleep quality and reduced anxiety.

Plant's Parts

The list below shows the primary parts of chamomile used to make creams for grief.

• Flowers: They are commonly used in creams due to their calming and soothing properties, which can help alleviate grief-related anxiety and stress.
• Leaves: The leaves of Matricaria chamomilla contain apigenin and other flavonoids, which are believed to have a sedative effect, making them suitable for creams addressing grief.
• Seeds: Chamomile seeds are sometimes used in creams due to their potential to promote relaxation and reduce inflammation, which can be beneficial for individuals experiencing grief.

Recipe

The following recipe gives a procedure to make a basic chamomile for grief.

1. Harvest 1 pound of dried matricaria chamomilla flowers from a trusted source to use in the recipe.
2. Steep 1 cup of the dried flowers in 2 cups of boiling water for 5 to 7 minutes.
3. Strain the mixture through a cheesecloth or a fine-mesh sieve into a clean bowl to remove solids.
4. Combine 1 cup of the cooled liquid with 1/2 cup of distilled water and 1/2 cup of a carrier oil such as sweet almond oil.
5. Whip the mixture with an electric mixer until it becomes light and airy and reaches a desired consistency.

8. Tilia x europaea

Tilia x europaea, also known as lime, creams helps with grief because of its calming and soothing properties.

The herb, commonly found in European woodlands, has been used for centuries to promote relaxation and reduce emotional distress. The active compounds in Tilia x europaea cream, such as flavonoids and terpenoids, have been shown to have a positive impact on mood and emotional well-being, potentially helping to alleviate feelings of sadness and loss associated with grief.

This natural remedy can provide comfort and support during difficult times.

Medicinal Constituents

The list below shows the primary medicinal constituents in Tilia x europaea creams that help with grief.

• Terpenes: Linalool, a terpene found in Tilia x europaea, has been shown to have anxiolytic and sedative properties, which can help alleviate stress and anxiety associated with grief.
• Flavonoids: Quercetin, a flavonoid present in Tilia x europaea, has anti-inflammatory and antioxidant properties, which can help mitigate the emotional and physical symptoms of grief, such as mood swings and fatigue.
• Phenolic acids: Gallic acid, a phenolic acid found in Tilia x europaea, has been reported to have antidepressant properties, which can help improve mood and reduce symptoms of depression associated with grief.

Plant's Parts

The list below shows the primary parts of lime used to make creams for grief.

• Leaves: Used to make teas, infusions, and tinctures for their calming and sedative properties.
• Flowers: Used to make teas, infusions, and tinctures for their calming and anti-inflammatory properties.

Recipe

The following recipe gives a procedure to make a basic lime for grief.

1. Harvest 20-30 grams of dried flowers of tilia x europaea at the peak of their potency.
2. Combine the dried flowers with 100 grams of beeswax in a double boiler and heat until melted.
3. Add 100 milliliters of sweet almond oil to the melted beeswax and dried flowers mixture.
4. Remove the double boiler from the heat and let the mixture infuse for at least 2 hours.
5. Strain the mixture through a cheesecloth into a clean container and let it cool before use.

9. Artemisia annua

Artemisia annua, also known as sweet annie, creams helps with grief because of its unique combination of artemisinin, a potent anti-inflammatory, and other bioactive compounds.

These natural ingredients work to reduce inflammation and oxidative stress in the body, which can be triggered by intense emotional experiences like grief.

By calming the body and mind, Artemisia annua creams may help alleviate feelings of sadness, anxiety, and stress associated with bereavement, promoting a sense of comfort and well-being.

Medicinal Constituents

The list below shows the primary medicinal constituents in Artemisia annua creams that help with grief.

• Artemisinin: A sesquiterpene lactone with antioxidant and anti-inflammatory properties that may help reduce stress and anxiety associated with grief.
• Luteolin: A flavonoid with antioxidant and anti-inflammatory properties that may help reduce inflammation and oxidative stress in the brain, potentially alleviating symptoms of depression and anxiety related to grief.
• Caffeic acid: A phenolic acid with antioxidant and anti-inflammatory properties that may help reduce oxidative stress and inflammation in the brain, potentially improving mood and reducing symptoms of grief.

Plant's Parts

The list below shows the primary parts of sweet annie used to make creams for grief.

• Leaves: Known for their antimalarial properties and are often used to make herbal remedies.
• Stems: Used to make various herbal extracts, including those with antimalarial and anti-inflammatory properties.
• Roots: Contain compounds with antimalarial and anti-inflammatory properties, making them a useful part of herbal remedies.

Recipe

The following recipe gives a procedure to make a basic sweet annie for grief.

1. Harvest 500 grams of fresh or dried artemisia annua leaves at the peak of potency and store them in an airtight container.
2. Infuse 250 grams of the harvested leaves in 2 liters of carrier oil such as jojoba or sweet almond oil at 40-60°c for 2-3 hours.
3. Strain the infused oil through a cheesecloth or coffee filter into a clean container and discard the solids.
4. Mix 50 grams of beeswax and 50 grams of candelilla wax with the infused oil in a double boiler and heat until the waxes melt.
5. Pour the melted wax mixture into a glass jar and allow it to cool and solidify at room temperature.

10. Glycyrrhiza glabra

Glycyrrhiza glabra, also known as licorice, creams helps with grief because it contains glycyrrhizin, a compound that has anti-inflammatory and soothing properties.

This can help calm the emotional and physical symptoms associated with grief, such as anxiety and fatigue. The cream's anti-inflammatory properties can also help reduce stress and promote relaxation, allowing individuals to better manage their emotions and cope with the grieving process.

This can lead to a sense of calm and well-being, helping to alleviate the physical and emotional pain of grief.

Medicinal Constituents

The list below shows the primary medicinal constituents in Glycyrrhiza glabra creams that help with grief.

• Saponins: Saponins in Glycyrrhiza glabra creams may help with grief by reducing inflammation and promoting relaxation, which can aid in emotional healing and reducing stress associated with grief.
• Glycyrrhizin: Glycyrrhizin, an active triterpene saponin, may help alleviate grief by reducing cortisol levels and promoting a sense of calmness, which can be beneficial in managing the emotional turmoil often associated with grief.
• Flavonoids: Flavonoids in Glycyrrhiza glabra creams may help with grief by modulating the body's stress response, reducing anxiety, and promoting a sense of well-being, which can be beneficial in coping with the emotional aftermath of grief.

Plant's Parts

The list below shows the primary parts of licorice used to make creams for grief.

• Roots: Used due to their high content of glycyrrhizin, a compound known for its anti-inflammatory and soothing properties.
• Leaves: Used for their ability to promote relaxation and reduce stress, which can help alleviate symptoms of grief.
• Flowers: Used for their calming and antidepressant properties, which can help individuals cope with emotional pain and grief.

Recipe

The following recipe gives a procedure to make a basic licorice for grief.

1. Harvest 500 grams of dried glycyrrhiza glabra roots from a reputable supplier.
2. Infuse 250 grams of the dried roots in 1 liter of cold-pressed oil for 2 weeks.
3. Filter the infused oil through a cheesecloth to remove the roots and any sediment.
4. Mix 200 grams of beeswax with 100 grams of candelilla wax in a double boiler.
5. Combine the filtered oil with the wax mixture and heat at 180 degrees fahrenheit for 10 minutes.

What is the best combination of herbal creams to use for grief?

The best combination of herbal creams that help with grief is a blend of Calendula, Lavender, and Chamomile.

Calendula cream soothes emotional wounds, promoting relaxation and calmness. Lavender cream reduces anxiety and stress, while Chamomile cream calms the mind and body.

Together, these creams create a powerful synergy that alleviates grief symptoms, such as sadness, irritability, and emotional turmoil. Regular application can help ease the healing process, allowing individuals to find peace and solace during difficult times.

This combination can be applied topically to the skin or inhaled through aromatherapy.