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Updated: Jul 03, 2024

10 Best Herbal Tinctures For Dizziness

herbal tinctures for dizziness overview

Herbal tinctures for dizziness are concentrated liquid extracts made from plants, used to alleviate symptoms of vertigo, lightheadedness, and balance issues.

These natural remedies help by stabilizing blood pressure, calming the nervous system, and improving circulation, which can reduce the sensation of dizziness. Examples include ginger, peppermint, and lavender tinctures, which can be taken sublingually or added to tea.

By using these herbal tinctures, individuals with chronic dizziness may experience improved balance, reduced anxiety, and increased confidence, allowing them to participate in daily activities with greater ease and independence.

The following article describes in detail the most important tinctures for dizziness, including medicinal properties, parts of herbs to use, and recipes for preparations.

1. Ginkgo biloba

Maidenhair tree tinctures helps with dizziness because of its unique combination of active compounds, including flavonoids and terpenoids.

These natural ingredients work together to strengthen blood vessels, improve circulation, and reduce inflammation in the inner ear, which is responsible for balance and equilibrium. By addressing these underlying issues, maidenhair tree tincture can help alleviate dizziness and vertigo, providing a sense of stability and calmness.

This traditional remedy has been used for centuries to treat various forms of dizziness and motion sickness, offering a natural and effective solution for those struggling with these debilitating symptoms.

ginkgo biloba herbal tinctures for dizziness

Medicinal Constituents

The list below shows the primary medicinal constituents in Ginkgo biloba tinctures that help with dizziness.

Parts Used

The list below shows the primary parts of maidenhair tree used to make tinctures for dizziness.

Quick Recipe

The following recipe gives a procedure to make a basic maidenhair tree for dizziness.

  1. Gather 1 part ginkgo biloba leaves and flowers, and 2 parts 80 proof vodka in a clean glass container.
  2. Fill a clean glass jar with the plant material, covering it completely with the vodka, and seal the jar.
  3. Store the jar in a cool dark place for 2-3 weeks, shaking it daily for 1 minute.
  4. Strain the liquid from the jar through a cheesecloth or a coffee filter into another clean glass container.
  5. Discard the solids and store the tincture in a dark glass bottle with a tight-fitting lid in the refrigerator.

2. Piper methysticum

Kava tinctures helps with dizziness because it has a natural sedative effect on the nervous system, calming the symptoms of vertigo and dizziness.

The active compounds in kava, such as kavalactones, interact with neurotransmitters to reduce anxiety and stress, which can exacerbate feelings of dizziness.

By promoting relaxation and reducing muscle tension, kava tinctures help alleviate dizziness caused by various conditions, including motion sickness, labyrinthitis, and benign paroxysmal positional vertigo (BPPV).

piper methysticum herbal tinctures for dizziness

Medicinal Constituents

The list below shows the primary medicinal constituents in Piper methysticum tinctures that help with dizziness.

Parts Used

The list below shows the primary parts of kava used to make tinctures for dizziness.

Quick Recipe

The following recipe gives a procedure to make a basic kava for dizziness.

  1. Harvest 1 part of fresh or dried herb and chop it into small pieces to facilitate extraction.
  2. Combine the chopped herb with 2 parts of 80-proof vodka and 1 part of glycerin in a clean glass jar.
  3. Seal the jar and shake it vigorously for 5 minutes to initiate extraction and mixing of ingredients.
  4. Store the jar in a cool dark place for 2 to 6 weeks to allow extraction to complete.
  5. Strain the liquid through a cheesecloth or coffee filter into a clean glass bottle and discard the solids.

3. Passiflora incarnata

Maypop tinctures helps with dizziness because of its natural ability to calm the nervous system.

The flavonoids present in maypop, a type of passionflower, have been shown to exhibit anxiolytic properties, reducing feelings of anxiety and stress that often contribute to dizziness. Additionally, maypop's sedative effects can help alleviate symptoms of vertigo by soothing the inner ear and promoting balance.

As a result, maypop tinctures can provide effective relief from episodes of dizziness, allowing individuals to regain their equilibrium and feel more grounded.

passiflora incarnata herbal tinctures for dizziness

Medicinal Constituents

The list below shows the primary medicinal constituents in Passiflora incarnata tinctures that help with dizziness.

Parts Used

The list below shows the primary parts of maypop used to make tinctures for dizziness.

Quick Recipe

The following recipe gives a procedure to make a basic maypop for dizziness.

  1. Harvest the fresh or dried aerial parts of passiflora incarnata at the optimal time for maximum potency and quality.
  2. Dry the harvested passiflora incarnata aerial parts in a well-ventilated area at 30-40 degrees celsius for 24 hours.
  3. Combine 100 grams of dried passiflora incarnata aerial parts with 500 milliliters of 40% ethanol in a clean glass container.
  4. Steep the mixture in a cool dark place for 2-3 weeks shaking the container daily to enhance extraction.
  5. Strain and press the liquid to remove the solids then bottle the resulting tincture in dark glass containers.

4. Scutellaria lateriflora

Skullcap tinctures helps with dizziness because it contains a unique combination of flavonoids, which have a calming effect on the nervous system.

This can help to stabilize blood pressure and alleviate feelings of lightheadedness and vertigo. The herb's natural sedative properties also work to reduce anxiety and stress, common triggers for dizziness.

By promoting relaxation and reducing inflammation in the brain, skullcap tinctures provide a soothing remedy for individuals experiencing frequent or debilitating episodes of dizziness.

scutellaria lateriflora herbal tinctures for dizziness

Medicinal Constituents

The list below shows the primary medicinal constituents in Scutellaria lateriflora tinctures that help with dizziness.

Parts Used

The list below shows the primary parts of skullcap used to make tinctures for dizziness.

Quick Recipe

The following recipe gives a procedure to make a basic skullcap for dizziness.

  1. Harvest fresh or dried scutellaria lateriflora flowers in quantities of 1 part by weight for 2 parts of solvent.
  2. Chop the scutellaria lateriflora flowers into small pieces to increase surface area for efficient extraction.
  3. Combine the chopped flowers with 80 proof ethanol in a 1:2 ratio by weight in a clean glass jar.
  4. Steep the mixture for 2 weeks in a cool dark place with occasional gentle shaking.
  5. Strain and filter the tincture through cheesecloth or a coffee filter to remove plant residue.

5. Valeriana officinalis

Valerian tinctures helps with dizziness because it has a profound effect on the nervous system.

The herb's active compounds, such as valerenic acid, interact with neurotransmitters to calm and soothe the mind and body. This relaxation response can help alleviate feelings of lightheadedness and dizziness by reducing anxiety and stress, which are common triggers for these symptoms.

Additionally, valerian tinctures have been shown to improve blood flow and circulation, further helping to combat dizziness and maintain a sense of balance and stability.

valeriana officinalis herbal tinctures for dizziness

Medicinal Constituents

The list below shows the primary medicinal constituents in Valeriana officinalis tinctures that help with dizziness.

Parts Used

The list below shows the primary parts of valerian used to make tinctures for dizziness.

Quick Recipe

The following recipe gives a procedure to make a basic valerian for dizziness.

  1. Harvest fresh or dried valeriana officinalis roots and leaves in the early morning to capture the highest concentration of active compounds.
  2. Dry the harvested plant material in a cool dark place for 1 to 2 weeks to reduce moisture content to 10 percent.
  3. Chop the dried plant material into small pieces to increase the surface area for solvent extraction.
  4. Soak the chopped plant material in 60 to 70 percent ethanol or glycerin in a ratio of 1:5 for 2 to 6 weeks to extract the active compounds.
  5. Strain the liquid extract through a cheesecloth or coffee filter to remove the plant material and discard the solids.

6. Uncaria tomentosa

Cat's claw tinctures helps with dizziness because they contain a unique combination of bioactive compounds, including glycosides, alkaloids, and flavonoids.

These compounds have been shown to improve circulation, reduce inflammation, and increase blood flow to the brain, which can help alleviate symptoms of dizziness. Additionally, cat's claw has been traditionally used to support cardiovascular health, which is often closely linked with balance and equilibrium.

By addressing underlying circulatory and vascular issues, cat's claw tinctures may help restore balance and alleviate feelings of dizziness.

uncaria tomentosa herbal tinctures for dizziness

Medicinal Constituents

The list below shows the primary medicinal constituents in Uncaria tomentosa tinctures that help with dizziness.

Parts Used

The list below shows the primary parts of cat's claw used to make tinctures for dizziness.

Quick Recipe

The following recipe gives a procedure to make a basic cat's claw for dizziness.

  1. Gather 1 part dried uncaria tomentosa root and bark, and 2 parts vodka in a clean glass jar.
  2. Steep the herb mixture in the vodka for 2 to 6 weeks in a cool dark place.
  3. Strain the liquid using a cheesecloth or a coffee filter into another clean glass container.
  4. Discard the solids and store the tincture in a cool dark place for up to 2 years.
  5. Take 20 to 30 drops of the tincture 2 to 3 times a day as needed with water or food.

7. Gelsemium sempervirens

Yellow jessamine tinctures helps with dizziness because it contains a unique combination of bioactive compounds that work together to alleviate symptoms of vertigo.

The tincture's active ingredients, including flavonoids and alkaloids, have been shown to improve blood flow to the brain, reducing feelings of lightheadedness and disorientation.

Additionally, yellow jessamine has a calming effect on the nervous system, helping to stabilize equilibrium and reduce the occurrence of dizziness caused by anxiety or stress.

gelsemium sempervirens herbal tinctures for dizziness

Medicinal Constituents

The list below shows the primary medicinal constituents in Gelsemium sempervirens tinctures that help with dizziness.

Parts Used

The list below shows the primary parts of yellow jessamine used to make tinctures for dizziness.

Quick Recipe

The following recipe gives a procedure to make a basic yellow jessamine for dizziness.

  1. Harvest 1:5 ratio of gelsemium sempervirens roots to 80% vodka in dry conditions for optimal potency.
  2. Chop the roots into small pieces and combine with vodka in a clean glass jar.
  3. Steep the mixture in a cool dark place for 4 to 6 weeks with occasional shaking.
  4. Strain the liquid through a cheesecloth or coffee filter into a clean glass container.
  5. Store the tincture in a cool dark place and label it with the date and ingredients.

8. Asclepias tuberosa

Butterfly milkweed tinctures helps with dizziness because they contain a unique blend of herbal compounds that work together to stabilize the body's vital energies.

The tincture's active ingredients, such as rotenone and cardenolides, have been shown to calm the nervous system, reducing feelings of vertigo and lightheadedness.

By promoting balance and clarity in the mind and body, butterfly milkweed tinctures can help individuals regain their footing and feel more grounded, even in situations where dizziness might otherwise be overwhelming.

asclepias tuberosa herbal tinctures for dizziness

Medicinal Constituents

The list below shows the primary medicinal constituents in Asclepias tuberosa tinctures that help with dizziness.

Parts Used

The list below shows the primary parts of butterfly milkweed used to make tinctures for dizziness.

Quick Recipe

The following recipe gives a procedure to make a basic butterfly milkweed for dizziness.

  1. Harvest 1 part of fresh asclepias tuberosa roots and leaves by cutting them with scissors or a knife when the plant is in bloom.
  2. Dry the harvested plant material in a single layer at 35-40 degrees celsius for 1-2 weeks or until brittle.
  3. Grind the dried plant material into a fine powder using a coffee grinder or mortar and pestle.
  4. Mix 1 part of the powdered plant material with 2 parts of 95% ethanol in a clean glass jar and let it steep for 2-3 weeks shaking the jar daily.
  5. Strain the liquid through a coffee filter or cheesecloth into another clean glass jar and discard the solids after the liquid has stopped dripping.

9. Zingiber officinale

Ginger tinctures helps with dizziness because of its natural properties that can help calm the stomach and ease nausea.

The bioactive compounds in ginger, such as gingerols and shogaols, have been shown to stimulate digestive enzymes and reduce inflammation in the digestive tract, which can alleviate feelings of dizziness and vertigo. Additionally, ginger's natural anti-inflammatory properties may also help reduce blood vessel constriction, which can contribute to lightheadedness.

By promoting a healthy gut and reducing inflammation, herbal ginger tinctures can provide relief from dizziness and promote overall well-being.

zingiber officinale herbal tinctures for dizziness

Medicinal Constituents

The list below shows the primary medicinal constituents in Zingiber officinale tinctures that help with dizziness.

Parts Used

The list below shows the primary parts of ginger used to make tinctures for dizziness.

Quick Recipe

The following recipe gives a procedure to make a basic ginger for dizziness.

  1. Harvest zingiber officinale rhizomes in the early morning when the plant is at its highest moisture content.
  2. Clean the harvested rhizomes by gently scrubbing them with a soft brush to remove any dirt or debris.
  3. Chop the cleaned rhizomes into small pieces and combine them with 80 proof vodka in a 1:5 ratio by weight.
  4. Steep the mixture in a glass container with a lid for 2 to 6 weeks in a cool dark place.
  5. Strain the liquid through a cheesecloth or a coffee filter into a clean glass bottle and discard the solids.

10. Mentha x piperita

Peppermint tinctures helps with dizziness because of its calming and soothing properties.

The menthol content in peppermint oil helps to relax the digestive tract, reducing inflammation and spasms that can contribute to dizziness. Additionally, peppermint's natural antispasmodic properties help to ease tension in the blood vessels, which can become constricted, causing a person to feel lightheaded or dizzy.

By promoting relaxation and easing tension, herbal peppermint tinctures can provide effective relief from dizziness.

mentha x piperita herbal tinctures for dizziness

Medicinal Constituents

The list below shows the primary medicinal constituents in Mentha x piperita tinctures that help with dizziness.

Parts Used

The list below shows the primary parts of peppermint used to make tinctures for dizziness.

Quick Recipe

The following recipe gives a procedure to make a basic peppermint for dizziness.

  1. Harvest 2 cups of fresh mentha x piperita leaves and flowers in the early morning after the dew has evaporated.
  2. Chop the harvested mentha x piperita into small pieces to increase surface area for extraction.
  3. Combine 2 cups of chopped mentha x piperita with 2 cups of 80 proof vodka in a clean glass jar.
  4. Store the jar in a cool dark place for 2-3 weeks shaking it daily to facilitate extraction.
  5. Strain the liquid mixture through a cheesecloth or a coffee filter into a clean glass bottle discarding the solids.

What is the best combination of herbal tinctures to use for dizziness?

The best combination of herbal tinctures that help with dizziness is a blend of ginger, peppermint, and ginkgo biloba.

Ginger helps to calm the digestive system and reduce nausea, while peppermint eases stomach discomfort and promotes relaxation. Ginkgo biloba, rich in antioxidants, improves blood flow to the brain and enhances cognitive function. When combined, these tinctures can alleviate dizziness by addressing its root causes.

Take 10-20 drops of each tincture in water, three times a day, to experience their combined benefits.

What ailments similar to dizziness are treated with herbal tinctures?

Ailments similar to dizziness/tinctures.html">dizziness/tinctures.html">dizziness that are treated with herbal tinctures are nausea, vertigo, and lightheadedness.

These conditions often share similar symptoms such as a feeling of unsteadiness or imbalance. Herbal tinctures like ginger, peppermint, and lemon balm are commonly used to treat these ailments by calming the stomach and soothing the nervous system.

They can help alleviate symptoms and promote overall well-being.