Dizziness Causes, Medicinal Herbs And Herbal Preparations
Dizziness is a temporary loss of balance and equilibrium, often characterized by a feeling of spinning or lightheadedness.
Herbal remedies have been traditionally used to treat dizziness, offering a natural and effective alternative to conventional treatments.
Certain herbs, such as ginger (Zingiber officinale), peppermint (Mentha piperita), and ginkgo biloba (Ginkgo biloba), have anti-inflammatory and antispasmodic properties that help to alleviate dizziness by reducing inflammation and relaxing the muscles.
Herbal preparations like ginger tea, peppermint oil, and ginkgo biloba capsules, as well as herbal combinations like Euphrasia (Euphrasia officinalis) and Valerian root (Valeriana officinalis), have been found to be particularly effective in treating dizziness due to their ability to calm the nervous system and promote balance.
What causes dizziness?
The primary causes of dizziness are inner ear problems, such as benign paroxysmal positional vertigo (BPPV) and labyrinthitis, which occur when tiny crystals in the inner ear become dislodged, affecting balance and equilibrium.
Secondary causes of dizziness include dehydration, blood sugar fluctuations, and certain medications, which can cause an imbalance in the body's fluid and electrolyte levels.
Lifestyles that increase the chances of developing dizziness include smoking and excessive drinking, which can damage the inner ear and disrupt the body's balance system, and sedentary lifestyles, which can lead to dehydration and poor circulation.
Additionally, people who work in jobs that involve frequent changes in altitude, such as pilots and miners, are also at risk due to the constant exposure to gravitational forces.
What herbs heal dizziness?
The medicinal herbs used to treat dizziness are Ginger, Peppermint, and Ginkgo Biloba, which have been used for centuries due to their therapeutic actions that include anti-inflammatory and antioxidant properties.
Ginger, for example, contains gingerols and shogaols that exhibit anti-inflammatory properties, which help to alleviate dizziness by reducing inflammation in the inner ear and improving blood circulation.
Peppermint, on the other hand, contains menthol and menthone that have a calming effect on the digestive system, which can help to alleviate dizziness caused by digestive issues.
Ginkgo Biloba contains flavonoids and terpenoids that have a vasodilatory effect, which helps to improve blood flow to the brain and reduce dizziness caused by poor circulation.
What preparations treat dizziness?
The herbal preparations used to treat dizziness are often consumed as teas, infusions, or tinctures, and are known for their ability to balance the body's energy and calm the mind.
Drinking a soothing cup of peppermint tea can help alleviate dizziness caused by nausea, while a calming chamomile infusion can reduce feelings of anxiety and vertigo.
A combination of herbal preparations, such as ginger and licorice root, can be made into a sweet and spicy tea to help stabilize the body's internal balance and alleviate dizziness caused by digestive issues.
Additionally, drinking a clear broth made from certain herbal preparations can help replenish fluids and electrolytes, further alleviating dizziness symptoms.
The articles in the following links discuss in detail the best herbal preparation used to treat dizziness.