10 Best Herbal Creams For Dizziness

Herbal creams for dizziness are topical applications containing plant-based ingredients that help alleviate dizziness and balance issues.

These creams typically include herbs such as ginkgo biloba, ginger, and peppermint, which have natural anti-inflammatory and circulatory properties. For instance, Ginkgo Biloba Cream and Ginger Cream have shown to improve balance and reduce dizziness in individuals.

By using these creams, people can regain stability and confidence in their daily activities, such as walking, driving, and even performing their jobs.

The following article describes in detail the most important creams for dizziness, including medicinal properties, parts of herbs to use, and recipes for preparations.

1. Ginkgo biloba

Ginkgo biloba, also known as maidenhair tree, creams helps with dizziness because of its unique ability to improve blood circulation and oxygenation to the brain.

The flavonoids and terpenoids present in Ginkgo biloba extract have been shown to increase the supply of blood to the brain, which can help alleviate dizziness and lightheadedness. Additionally, Ginkgo biloba creams may also help to relax blood vessels and reduce inflammation, further contributing to its potential benefits for individuals experiencing dizziness.

Regular use may lead to improved balance and reduced dizziness.

Medicinal Constituents

The list below shows the primary medicinal constituents in Ginkgo biloba creams that help with dizziness.

• Flavonoids: These compounds have antioxidant and anti-inflammatory properties, which help improve blood circulation and reduce oxidative stress that may contribute to dizziness.
• Terpenoids: These compounds have vasodilatory and anti-inflammatory effects, which help improve blood flow and reduce blood pressure, alleviating symptoms of dizziness.
• Quercetin: This flavonoid has anti-inflammatory and antioxidant properties, which help reduce oxidative stress and inflammation in blood vessels, improving blood circulation and reducing the risk of dizziness.

Plant's Parts

The list below shows the primary parts of maidenhair tree used to make creams for dizziness.

• Leaves: Ginkgo biloba leaves are the most commonly used part due to their high flavonoid and terpenoid content, which is responsible for the herb's medicinal properties.
• Seeds: Ginkgo biloba seeds are another key component, used in creams for dizziness, as they contain ginkgotoxine, a compound that may help improve blood circulation and reduce dizziness.
• Roots: Ginkgo biloba roots are also used, as they are rich in bioactive compounds, including alkaloids and terpenoids, which contribute to the herb's potential benefits for dizziness and other health issues.

Recipe

The following recipe gives a procedure to make a basic maidenhair tree for dizziness.

1. Harvest 1 cup of ginkgo biloba leaves from mature trees in the fall season when they turn yellow.
2. Steep the ginkgo biloba leaves in 2 cups of boiling water for 10 minutes to create a strong infusion.
3. Strain the infusion through a cheesecloth or fine mesh to remove the leaves and obtain the liquid extract.
4. Combine 1/2 cup of beeswax and 1/4 cup of coconut oil in a double boiler and melt them together.
5. Mix 2 tablespoons of the ginkgo biloba liquid extract with the melted beeswax and coconut oil mixture and stir until smooth.

2. Valeriana officinalis

Valeriana officinalis, also known as valerian, creams helps with dizziness because of its sedative and calming properties.

The root of the valerian plant contains valerenic acid, which interacts with the body's GABA receptors to reduce anxiety and promote relaxation. This can help alleviate dizziness caused by stress, anxiety, or inner ear issues.

By reducing the body's stress response, valerian creams can help stabilize balance and reduce the frequency of dizzy spells, providing relief and comfort to those affected.

Medicinal Constituents

The list below shows the primary medicinal constituents in Valeriana officinalis creams that help with dizziness.

• Isovaleric acid: Isovaleric acid, a valeric acid derivative, contributes to its sedative and calming effects, which can help alleviate dizziness by reducing anxiety and promoting relaxation.
• Valerenic acid: Valerenic acid, a sesquiterpene, has been shown to have a sedative effect on the central nervous system, which can help stabilize blood pressure and reduce dizziness caused by inner ear problems or anxiety.
• Valerenol: Valerenol, another sesquiterpene, has been demonstrated to have a sedative effect on the nervous system, which can help reduce dizziness by promoting relaxation, reducing anxiety, and stabilizing blood pressure.

Plant's Parts

The list below shows the primary parts of valerian used to make creams for dizziness.

• Roots: They are the primary part used due to their high content of valerenic acids, which have a sedative and anti-anxiety effect.
• Barks: Valerian barks are used because they contain valerenic acids and other compounds that can help to reduce anxiety and promote relaxation.
• Leaves: Valerian leaves are also used due to their presence of valerenic acids and other bioactive compounds that may help to alleviate dizziness and promote calmness.

Recipe

The following recipe gives a procedure to make a basic valerian for dizziness.

1. Harvest 50g of dried valeriana officinalis root in late summer or early fall when the plant is fully ripe.
2. Combine the dried root with 500ml of carrier oil such as sweet almond oil in a heat-proof mixing bowl.
3. Heat the mixture over low heat for 2 to 3 hours or until it reaches a temperature of 60 to 70°c.
4. Strain the mixture through a cheesecloth or a coffee filter into a clean glass container to remove the root particles.
5. Allow the herbal cream to cool and mature for 24 to 48 hours before applying it to the skin.

3. Piper methysticum

Piper methysticum, also known as kava, creams helps with dizziness because of its ability to relax the nervous system and improve balance.

The active compounds in kava, such as kavalactones, interact with neurotransmitters to reduce anxiety and stress, which are common causes of dizziness. By calming the mind and body, kava creams can help alleviate symptoms of dizziness and vertigo, promoting a sense of stability and well-being.

This natural remedy has been used for centuries to support overall balance and relaxation.

Medicinal Constituents

The list below shows the primary medicinal constituents in Piper methysticum creams that help with dizziness.

• Kavalactones: Kavalactones, specifically kawain and demethylkawain, have been shown to have a sedative effect, which can help alleviate dizziness and nausea by promoting relaxation and reducing anxiety.
• Kaempferol: Kaempferol is a flavonoid that has been found to have anti-anxiety and anti-nausea properties, which can help reduce dizziness by calming the nervous system and stabilizing blood pressure.
• Sitosterol: Sitosterol, a phytosterol, has been shown to have a sedative effect and can help alleviate dizziness by reducing inflammation and promoting relaxation in the body.

Plant's Parts

The list below shows the primary parts of kava used to make creams for dizziness.

• Rhyzomes: Essential oils from Rhyzomes are used to create creams for dizziness due to their anti-inflammatory properties.
• Leaves: Aqueous extracts from Leaves are used to make creams for dizziness because of their sedative effects.
• Barks: Volatile oils from Barks are used in creams for dizziness due to their sedative and anti-anxiety properties.

Recipe

The following recipe gives a procedure to make a basic kava for dizziness.

1. Weigh 20 grams of dried piper methysticum roots and place them in a clean glass jar.
2. Combine the dried piper methysticum roots with 500 milliliters of carrier oil such as coconut oil.
3. Steep the mixture in a double boiler for 4-6 hours at a low heat setting.
4. Strain the infused oil through a cheesecloth into a clean glass container.
5. Add 20 grams of beeswax to the infused oil and heat the mixture in a double boiler until the wax is fully dissolved.

4. Lavandula angustifolia

Lavandula angustifolia, also known as English lavender, creams helps with dizziness because of its calming properties and ability to promote relaxation.

The fragrance of lavender oil has a soothing effect on the nervous system, which can help alleviate dizziness caused by stress, anxiety, or other factors. By reducing anxiety and promoting a sense of calm, lavender creams can help stabilize the body and mind, making it easier to maintain balance and reduce feelings of dizziness.

This natural remedy can provide relief from dizziness without the need for medication.

Medicinal Constituents

The list below shows the primary medicinal constituents in Lavandula angustifolia creams that help with dizziness.

• Linalool: A terpene with sedative and anti-anxiety properties, helping to calm the nervous system and reduce dizziness caused by stress or anxiety.
• Linalyl acetate: A terpene with a sedative effect, which can help alleviate dizziness by promoting relaxation and reducing inflammation in the body.
• Lavandulol: A terpene with anti-inflammatory properties, which can help alleviate dizziness caused by inflammation or irritation in the inner ear or other parts of the body.

Plant's Parts

The list below shows the primary parts of english lavender used to make creams for dizziness.

• Flowers: They contain lavender oil, which has a calming effect and helps alleviate dizziness and nausea.
• Leaves: They also contain lavender oil, contributing to their calming and soothing properties for dizziness relief.
• Stems: While less commonly mentioned, the stems of Lavandula angustifolia may be used to extract additional lavender oil for its benefits in reducing dizziness and promoting relaxation.

Recipe

The following recipe gives a procedure to make a basic english lavender for dizziness.

1. Harvest 20-30 grams of fresh lavandula angustifolia flowers early in the morning when they are fully open.
2. Dry the fresh flowers in a low-temperature oven at 35°c for 2 hours to preserve their fragrance.
3. Combine 10 grams of dried lavandula angustifolia with 20 grams of beeswax and 10 grams of coconut oil in a double boiler.
4. Heat the mixture in the double boiler for 15 minutes while stirring occasionally until the beeswax is fully melted.
5. Allow the mixture to cool and thicken for 30 minutes before transferring it to a storage container.

5. Passiflora incarnata

Passiflora incarnata, also known as maypop, creams helps with dizziness because of its natural calming properties.

The herb contains flavonoids, alkaloids, and glycosides, which work together to reduce anxiety and promote relaxation. When applied topically, these compounds can help soothe the nervous system and calm the mind, alleviating symptoms of dizziness and vertigo.

By promoting a sense of balance and calm, Passiflora incarnata creams can provide quick relief from dizziness and promote overall well-being.

Medicinal Constituents

The list below shows the primary medicinal constituents in Passiflora incarnata creams that help with dizziness.

• Flavonoids: Flavonoids present in Passiflora incarnata help with dizziness by exerting their anxiolytic and anti-inflammatory properties, which can reduce anxiety and alleviate symptoms associated with dizziness.
• Alkaloids: The alkaloids, particularly harmine and harmaline, found in Passiflora incarnata contribute to its ability to alleviate dizziness by acting as central nervous system depressants, which can calm the nervous system and reduce anxiety-related symptoms.
• Isosibirin and other terpenoids: The terpenoids, including isosibirin, present in Passiflora incarnata may help with dizziness by exhibiting sedative and anxiolytic properties, which can reduce stress and anxiety, thereby alleviating dizziness symptoms.

Plant's Parts

The list below shows the primary parts of maypop used to make creams for dizziness.

• Leaves: They are used due to their high concentration of flavonoids and other bioactive compounds that have a sedative effect on the nervous system.
• Fruits: The fruit pulp of Passiflora incarnata contains bioactive compounds that may help reduce symptoms of dizziness, nausea, and anxiety.
• Stems: The stems of the plant contain flavonoids and other compounds that may have a soothing effect on the nervous system and help alleviate dizziness symptoms.

Recipe

The following recipe gives a procedure to make a basic maypop for dizziness.

1. Harvest 20-30 grams of fresh passiflora incarnata flowers in the morning after the dew has evaporated.
2. Dry the flowers in a low-temperature oven at 150 degrees fahrenheit for 2-3 hours.
3. Steep 5 grams of dried flowers in 100 milliliters of carrier oil such as sweet almond oil for 2 weeks.
4. Strain the mixture and combine it with 10 grams of beeswax and 20 milliliters of distilled water.
5. Heat the mixture in a double boiler at 180 degrees fahrenheit for 10-15 minutes until smooth and creamy.

6. Avena sativa

Avena sativa, also known as oats, creams helps with dizziness because it contains a natural anti-inflammatory compound called avenanthramides.

These compounds help to soothe and calm the nervous system, reducing inflammation and stress that can contribute to dizziness. Additionally, Avena sativa creams have been shown to improve blood circulation and balance, helping to alleviate symptoms of dizziness and vertigo.

The anti-inflammatory and soothing properties of Avena sativa creams provide quick relief and promote overall well-being.

Medicinal Constituents

The list below shows the primary medicinal constituents in Avena sativa creams that help with dizziness.

• Avenacosides: Avenacosides, particularly avenacoside A, have been shown to possess sedative and anti-anxiety effects, which can help alleviate dizziness by regulating the nervous system and promoting relaxation.
• Fatty acids: The fatty acid content in Avena sativa, particularly oleic acid and linoleic acid, has been found to have anti-inflammatory properties, which can help reduce inflammation in the inner ear and alleviate symptoms of dizziness.
• Saponins: Saponins, a type of glycoside found in Avena sativa, have been reported to have a sedative effect on the nervous system and may help reduce the symptoms of dizziness by promoting relaxation and reducing anxiety.

Plant's Parts

The list below shows the primary parts of oats used to make creams for dizziness.

• Seeds: Avena sativa seeds are rich in beta-sitosterol, a compound that helps to reduce inflammation and alleviate dizziness symptoms.
• Leaves: Avena sativa leaves contain flavonoids and saponins that have antioxidant and anti-inflammatory properties, which can help to soothe dizziness.
• Roots: Avena sativa roots are a good source of saponins and flavonoids, which can help to calm the nervous system and alleviate dizziness symptoms.

Recipe

The following recipe gives a procedure to make a basic oats for dizziness.

1. Harvest avena sativa roots and leaves in moderation and dry them for at least two weeks in a dark place.
2. Grind the dried avena sativa roots and leaves into a fine powder using a coffee grinder for 5 minutes.
3. Combine 50 grams of avena sativa powder with 100 grams of coconut oil and heat the mixture over low heat for 10 minutes.
4. Strain the mixture through a cheesecloth and discard the solids after 30 minutes of preparation time.
5. Add 10 grams of beeswax to the coconut oil mixture and stir until it's fully incorporated and solidifies within 30 minutes.

7. Matricaria chamomilla

Matricaria chamomilla, also known as chamomile, creams helps with dizziness because of its soothing and calming properties.

The active compounds in chamomile, such as apigenin and luteolin, have a sedative effect on the nervous system, which can help alleviate dizziness and vertigo. Additionally, chamomile's anti-inflammatory properties can help reduce inflammation in the inner ear, which is a common cause of dizziness.

By applying chamomile cream topically, individuals can experience relief from dizziness and regain balance and stability.

Medicinal Constituents

The list below shows the primary medicinal constituents in Matricaria chamomilla creams that help with dizziness.

• Apigenin: This flavonoid acts as a GABA (gamma-aminobutyric acid) receptor agonist, which can help alleviate dizziness by promoting relaxation and reducing anxiety.
• Luteolin: As a flavonoid with anti-inflammatory and antioxidant properties, luteolin may help alleviate dizziness by reducing inflammation in the inner ear and promoting blood flow to the affected area.
• Alpha-bisabolol: This sesquiterpene has anti-inflammatory and analgesic properties, which can help alleviate dizziness by reducing inflammation and pain in the inner ear and promoting overall well-being.

Plant's Parts

The list below shows the primary parts of chamomile used to make creams for dizziness.

• Flowers: Used for their calming and soothing properties, which help to alleviate dizziness and promote relaxation.
• Leaves: Employed for their anti-inflammatory and calming effects, which can help to reduce dizziness caused by inflammation or stress.
• Seeds: Utilized for their sedative and calming properties, which may help to alleviate dizziness and promote a sense of balance and well-being.

Recipe

The following recipe gives a procedure to make a basic chamomile for dizziness.

1. Harvest matricaria chamomilla flowers when they are in full bloom to obtain the highest concentration of active ingredients.
2. Dry the flowers in a warm place or using a food dehydrator at a temperature not exceeding 40 degrees celsius.
3. Infuse 25 grams of dried flowers in 250 milliliters of carrier oil such as sweet almond oil at room temperature for 2 to 3 weeks.
4. Strain the infused oil through a cheesecloth or coffee filter into a clean container discarding the solids.
5. Mix the infused oil with a preservative such as phenonip and a thickening agent like cetearyl alcohol in a ratio of 10 to 20 percent.

8. Scutellaria baicalensis

Scutellaria baicalensis, also known as skullcap, creams helps with dizziness because of its calming and balancing properties.

The cream's active compounds, such as baicalin and wogonin, work to relax the nervous system and promote balance within the body. This helps to alleviate symptoms of dizziness and vertigo by reducing anxiety and stress levels, improving blood flow to the brain, and stabilizing the body's equilibrium.

As a result, individuals can experience relief from dizziness and regain their sense of balance and stability.

Medicinal Constituents

The list below shows the primary medicinal constituents in Scutellaria baicalensis creams that help with dizziness.

• Baicalein: This flavonoid helps alleviate dizziness by acting as a vasodilator, which improves blood flow to the brain and helps regulate blood pressure.
• Baicalin: As a flavonoid glycoside, baicalin has anti-inflammatory properties that help reduce oxidative stress and inflammation in the brain, which can contribute to dizziness and vertigo.
• Wogonin: This flavone has sedative and anti-anxiety effects, which can help alleviate dizziness and vertigo by reducing nervous system activity and promoting relaxation.

Plant's Parts

The list below shows the primary parts of skullcap used to make creams for dizziness.

• Roots: The roots are the primary part used due to their high content of baicalein, a bioactive compound that has been shown to have anti-inflammatory and anti-anxiety properties.
• Leaves: The leaves are also used due to their presence of flavonoids, which have been found to have a calming effect on the nervous system and help alleviate dizziness.
• Flowers: The flowers are used in some preparations due to their content of flavonoids and other bioactive compounds that may help alleviate dizziness and promote relaxation.

Recipe

The following recipe gives a procedure to make a basic skullcap for dizziness.

1. Harvest scutellaria baicalensis roots in early autumn when the plants are fully mature and the roots are at their maximum potency.
2. Clean and dry the harvested roots in a well-ventilated area at a temperature below 40 degrees celsius for 2-3 days.
3. Grind the dried roots into a fine powder using a coffee grinder or mortar and pestle at a speed of 10,000 rpm.
4. Combine 250 grams of the scutellaria baicalensis root powder with 500 grams of coconut oil in a double boiler and heat the mixture at 50 degrees celsius for 2 hours.
5. Strain the mixture through a cheesecloth and transfer it to a clean glass container where it can be stored at room temperature for up to 6 months.

9. Vitex agnus castus

Vitex agnus castus, also known as chaste tree, creams helps with dizziness because it contains bioactive compounds that promote balance and equilibrium in the body.

The herb is believed to have a regulating effect on the endocrine system, particularly on the hormonal balance of estrogen and progesterone. This helps to alleviate dizziness and lightheadedness caused by hormonal fluctuations, menopausal symptoms, and other conditions.

By supporting the body's natural balance, Vitex agnus castus creams can provide relief from dizziness and promote overall well-being.

Medicinal Constituents

The list below shows the primary medicinal constituents in Vitex agnus castus creams that help with dizziness.

• Iridoid glycosides: These compounds help alleviate dizziness by promoting balance and reducing anxiety, which can contribute to dizziness.
• Agnuside: This iridoid glycoside has been shown to have a sedative effect, which can help reduce dizziness and promote relaxation.
• Vitexin: As a flavonoid, vitexin has antioxidant properties that can help mitigate oxidative stress, which may contribute to dizziness and other symptoms.

Plant's Parts

The list below shows the primary parts of chaste tree used to make creams for dizziness.

• Flowers: They are used due to their high concentration of iridoids, particularly aucubin and agnuside, which are believed to have a sedative effect on the nervous system and help alleviate dizziness.
• Seeds: They are used because they are rich in flavonoids and iridoids, which may help stabilize blood pressure and reduce dizziness caused by hormonal imbalances.
• Leaves: They are used due to their content of flavonoids and phenolic acids, which may help regulate menstrual cycles and alleviate symptoms of dizziness associated with premenstrual syndrome (PMS).

Recipe

The following recipe gives a procedure to make a basic chaste tree for dizziness.

1. Harvest 30-40 grams of dried vitex agnus castus flowers and leaves from a reputable supplier.
2. Combine the dried herbal material with 60 grams of jojoba oil in a double boiler.
3. Heat the mixture for 2 hours to infuse the oil with the herbal properties.
4. Strain the mixture through cheesecloth or a coffee filter into a clean container.
5. Whip 120 grams of beeswax and 30 grams of shea butter into the infused oil mixture.

10. Tilia x europaea

Tilia x europaea, also known as lime, creams helps with dizziness because of its calming and sedative properties.

The extract from this herb, also known as linden, has been traditionally used to treat anxiety and promote relaxation, which can be beneficial in reducing dizziness and lightheadedness.

The anti-inflammatory and antispasmodic compounds present in Tilia x europaea creams may also help to soothe and calm the nervous system, leading to a reduction in dizziness and a sense of balance and well-being.

Medicinal Constituents

The list below shows the primary medicinal constituents in Tilia x europaea creams that help with dizziness.

• Terpenoids: These compounds help reduce dizziness by promoting relaxation and reducing anxiety through their sedative effects on the nervous system.
• Flavonoids: Quercetin and other flavonoids in Tilia x europaea creams may help alleviate dizziness by improving blood circulation and reducing inflammation in the blood vessels.
• Rosmarinic acid: This phenolic compound may help alleviate dizziness by exerting a protective effect on the vestibular system, which is responsible for balance and equilibrium.

Plant's Parts

The list below shows the primary parts of lime used to make creams for dizziness.

• Leaves: They are often used in creams for dizziness due to their calming and sedative properties, which can help alleviate symptoms of dizziness.
• Buds: They are used in creams for dizziness due to their sedative and anti-inflammatory properties, which can help reduce anxiety and promote relaxation.
• Flowers: They are used in creams for dizziness due to their calming and sedative properties, which can help alleviate symptoms of dizziness and promote relaxation.

Recipe

The following recipe gives a procedure to make a basic lime for dizziness.

1. Infuse dried flowers in a carrier oil like sweet almond oil for about 2 to 3 weeks.
2. Strain the infused oil through a cheesecloth into a clean bowl to remove solids.
3. Mix the infused oil with distilled water in a 1:3 ratio by weight to create a solution.
4. Add a small amount of beeswax to the solution and heat it gently until the wax dissolves.
5. Pour the mixture into a clean container and allow it to cool and set completely.

What is the best combination of herbal creams to use for dizziness?

The best combination of herbal creams that help with dizziness is a blend of peppermint, ginger, and lavender.

Peppermint helps to calm the digestive system and relieve nausea, while ginger reduces inflammation and stabilizes blood pressure. Lavender promotes relaxation and reduces anxiety, which can contribute to dizziness. Applying these creams topically can provide relief from dizziness by reducing stress and promoting a sense of balance.

This combination can be especially beneficial for individuals experiencing vertigo or motion sickness.