10 Best Herbal Capsules For Dizziness

Herbal capsules for dizziness are natural supplements that combine various herbs, vitamins, and minerals to alleviate symptoms of vertigo, lightheadedness, and imbalance.

These capsules work by improving blood circulation, reducing inflammation, and promoting relaxation. Examples of herbal capsules that help with dizziness include Ginkgo biloba, Ginger root, and Valerian root extracts. For instance, Ginkgo biloba improves oxygenation to the brain, while Ginger root soothes the digestive system and reduces nausea.

By taking these herbal capsules regularly, individuals can regain their confidence in daily activities, such as walking or standing without feeling lightheaded, and enjoy improved overall well-being.

The following article describes in detail the most important capsules for dizziness, including medicinal properties, parts of herbs to use, and recipes for preparations.

1. Ginkgo biloba

Maidenhair tree capsules helps with dizziness because they contain a unique combination of natural compounds that work together to stabilize blood pressure and improve circulation.

The capsules' active ingredients, including calcium and magnesium, help to relax the blood vessels and reduce blood pressure fluctuations, which are often at the root of dizziness.

Additionally, Maidenhair tree's adaptogenic properties allow it to help the body adapt to stress and promote balance, further reducing the likelihood of dizzy spells.

Medicinal Constituents

The list below shows the primary medicinal constituents in Ginkgo biloba capsules that help with dizziness.

• Flavonoids: These compounds help with dizziness by improving blood flow to the brain, reducing inflammation, and protecting against oxidative stress.
• Bilobalide: This sesquiterpene lactone helps with dizziness by enhancing neuroprotective effects, reducing inflammation, and improving cognitive function.
• Quercetin: This flavonoid helps with dizziness by reducing inflammation, improving blood vessel function, and protecting against oxidative stress in the brain.

Plant's Parts

The list below shows the primary parts of maidenhair tree used to make capsules for dizziness.

• Leaves: The leaves of Ginkgo biloba are commonly used due to their high content of flavonoids and terpenoids, which are believed to improve blood flow to the brain and alleviate dizziness symptoms.
• Seeds: Ginkgo biloba seeds are used to make capsules for dizziness as they are rich in ginkgolides, which have been shown to have anti-platelet and vasodilating properties that help improve blood circulation.
• Leaves: The leaves are also used for their antioxidant properties, which help protect the brain from oxidative stress and inflammation that may contribute to dizziness.

Recipe

The following recipe gives a procedure to make a basic maidenhair tree for dizziness.

1. Collect 50 grams of dried ginkgo biloba leaves from a trusted supplier to ensure quality.
2. Grind the dried leaves into a fine powder using a spice grinder for 2 minutes.
3. Mix 5 grams of the ginkgo biloba powder with 50 grams of silica gel to prevent degradation.
4. Use a capsule filler machine to fill 100 empty vegetarian capsules each with 0.25 grams of the powder mixture.
5. Store the herbal ginkgo biloba capsules in an airtight container for up to 2 years.

2. Uncaria tomentosa

Cat's claw capsules helps with dizziness because they contain a unique blend of bioactive compounds that have been shown to have a positive effect on the body's balance and equilibrium.

The antioxidants and anti-inflammatory properties in cat's claw help to soothe and calm the inner ear, reducing feelings of vertigo and lightheadedness.

Additionally, the herb's natural sedative properties can also help to promote relaxation and reduce stress, which are often contributing factors to dizziness.

Medicinal Constituents

The list below shows the primary medicinal constituents in Uncaria tomentosa capsules that help with dizziness.

• Oxindole alkaloids: These alkaloids, particularly isopteropodine and hirsutine, have been found to have anti-inflammatory and antioxidant properties, which may help alleviate dizziness by reducing inflammation and oxidative stress in the body.
• Quinovic glycosides: These compounds have shown potential in improving blood flow and reducing platelet aggregation, which may help alleviate dizziness by improving circulation and reducing blood pressure.
• Triterpenoids: Triterpenoids, particularly ursolic acid, have been found to have anti-inflammatory and antioxidant properties, which may help alleviate dizziness by reducing inflammation and oxidative stress in the body.

Plant's Parts

The list below shows the primary parts of cat's claw used to make capsules for dizziness.

• Roots: Rich in alkaloids, particularly isopteropodine and hirsutine, which have anti-inflammatory and antioxidant properties.
• Leaves: Contain isopteropodine, hirsutine, and other alkaloids that help reduce inflammation and alleviate dizziness.
• Barks: Rich in oxindole alkaloids, including hirsutine and isopteropodine, which exhibit anti-inflammatory and antioxidant activities.

Recipe

The following recipe gives a procedure to make a basic cat's claw for dizziness.

1. Harvest 200g of dried uncaria tomentosa root and stems from a reputable supplier or your own garden.
2. Crush the dried plant material into a fine powder using a coffee grinder or mortar and pestle for 10 minutes.
3. Mix the powder with 100g of gelatin and 20g of glycerin in a bowl to create a uniform blend.
4. Fill empty gelatin capsules with approximately 500mg of the herbal powder mixture using a spoon or capsule filler for 10 minutes.
5. Label and store the capsules in an airtight container in a cool dark place for up to 2 years.

3. Piper methysticum

Kava capsules helps with dizziness because they contain kavalactones, which are naturally occurring compounds that have a calming effect on the nervous system.

These compounds help to reduce anxiety and stress, common triggers of dizziness. By promoting relaxation and reducing feelings of unease, kava capsules can alleviate dizziness caused by rapid heartbeat, vertigo, or motion sickness.

Additionally, kavalactones may also improve circulation and reduce blood pressure, further contributing to their efficacy in combating dizziness.

Medicinal Constituents

The list below shows the primary medicinal constituents in Piper methysticum capsules that help with dizziness.

• Kavalactones: Kavalactones, particularly kawain and dihydrokawain, have a sedative effect and help alleviate dizziness by reducing anxiety and promoting relaxation in the nervous system.
• Kavapyrones: Kavapyrones, such as dihydrokavain, dihydrokavain-7-acetate, and dihydrokavain-7-acetonide, have a sedative effect on the nervous system, helping to calm and stabilize the body's physiological response to dizziness.
• Kaempferol: Kaempferol, a flavonoid, has anti-inflammatory properties that help reduce inflammation in the body, which may contribute to dizziness, and also has a sedative effect on the nervous system, promoting relaxation and reducing anxiety.

Plant's Parts

The list below shows the primary parts of kava used to make capsules for dizziness.

• Roots: The roots are the primary part of Piper methysticum used to make capsules due to their high concentration of kavalactones, which provide the plant's medicinal properties.
• Stems: The stems of Piper methysticum are also used to make capsules, although to a lesser extent than the roots and rhizomes, as they contain lower concentrations of kavalactones.

Recipe

The following recipe gives a procedure to make a basic kava for dizziness.

1. Weigh 100 grams of dried piper methysticum root and grind it into a fine powder using a mortar and pestle.
2. Mix 2 tablespoons of the ground root powder with 1 tablespoon of tapioca starch and 1 tablespoon of gelatin powder.
3. Add 10 drops of glycerin and 10 drops of vitamin e oil to the mixture and stir until well combined.
4. Fill a capsule machine with the mixture and compress it into 100 capsules using a gelatin capsule shell size 0.
5. Label the capsules with the name of the herb and the dosage instructions 500mg per day as needed.

4. Valeriana officinalis

Valerian capsules helps with dizziness because they promote relaxation and calmness of the nervous system, reducing feelings of lightheadedness and vertigo.

The herb's sedative properties help to soothe the mind and body, calming the brain's activity and promoting a sense of balance and stability.

By regulating blood pressure and heart rate, valerian capsules also reduce the symptoms of dizziness, allowing individuals to regain their footing and feel more grounded.

Medicinal Constituents

The list below shows the primary medicinal constituents in Valeriana officinalis capsules that help with dizziness.

• Valerenic acid: This sesquiterpene acts as a GABA receptor agonist, which helps to calm the nervous system and reduce dizziness caused by anxiety or stress.
• Valeranone: This sesquiterpene has a sedative effect, helping to reduce dizziness and alleviate symptoms of motion sickness by promoting relaxation and reducing anxiety.
• Valerenal: This sesquiterpene has a sedative and anxiolytic effect, which may help to reduce dizziness by promoting relaxation, reducing anxiety, and calming the nervous system.

Plant's Parts

The list below shows the primary parts of valerian used to make capsules for dizziness.

• Roots: They contain valerenic acid and other active compounds that have sedative and anti-anxiety properties, helping to alleviate dizziness.
• Leaves: They have a similar chemical composition to the roots and are often used as a substitute or in combination with the roots to provide a more balanced effect.
• Roots: (second instance) Valerian root extract is commonly used in supplements to promote relaxation and reduce dizziness due to its calming properties.

Recipe

The following recipe gives a procedure to make a basic valerian for dizziness.

1. Harvest 20-30 grams of dried valeriana officinalis roots in late summer or early fall.
2. Dry the harvested roots further at 50-60 degrees celsius for 2-3 hours.
3. Grind the dried roots into a fine powder using a coffee grinder or mortar.
4. Mix 1 part of the ground valeriana officinalis powder with 1 part of gelatin or vegetarian capsule filler.
5. Encapsulate the powder mixture into empty capsules using a capsule filling machine.

5. Passiflora incarnata

Maypop capsules helps with dizziness because they contain Passiflora incarnata, a natural herb that has been traditionally used to calm the nervous system and reduce feelings of vertigo.

The capsules' active compounds, such as flavonoids and alkaloids, work together to promote relaxation and reduce anxiety, which are common underlying causes of dizziness. Additionally, Maypop's sedative properties help to stabilize blood pressure and circulation, further alleviating symptoms of dizziness.

This natural remedy can provide a safe and effective way to find relief from dizzy spells.

Medicinal Constituents

The list below shows the primary medicinal constituents in Passiflora incarnata capsules that help with dizziness.

• Isophorone: Isophorone, a type of ketone, helps alleviate dizziness by acting as a sedative and promoting relaxation, which can reduce the severity of dizziness.
• Flavonoids: Flavonoids in Passiflora incarnata, such as vitexin and kaempferol, possess antioxidant and anti-inflammatory properties, which can help alleviate dizziness by reducing stress and anxiety.
• Harman alkaloids: Harman alkaloids in Passiflora incarnata act as central nervous system depressants, helping to reduce dizziness by promoting relaxation and reducing anxiety and stress.

Plant's Parts

The list below shows the primary parts of maypop used to make capsules for dizziness.

• Leaves: They contain flavonoids and alkaloids, which help alleviate dizziness by promoting relaxation and reducing anxiety.
• Fruits: The pulp of the fruit is used to make a tincture, which helps calm the nervous system and alleviate symptoms of dizziness.
• Roots: The roots of Passiflora incarnata are used for their sedative properties, helping to reduce anxiety and dizziness by promoting relaxation.

Recipe

The following recipe gives a procedure to make a basic maypop for dizziness.

1. Harvest 250 grams of dried passiflora incarnata flowers and leaves from a trusted supplier or your garden.
2. Dry the harvested material in a low-temperature oven at 150 degrees fahrenheit for 2 hours.
3. Grind the dried material into a fine powder using a coffee grinder for 30 minutes.
4. Mix 500 mg of the powder with 100 mg of cellulose and 50 mg of silicon dioxide to create the capsule formula.
5. Fill 100 empty gelatin capsules with the mixture and seal them using a capsule filling machine.

6. Centella asiatica

Asiatic pennywort capsules helps with dizziness because they contain a unique blend of natural herbs that work together to calm the nervous system and improve blood circulation.

The capsule's active compounds, including acylated stachydrine and hernandulcin, have been shown to increase GABA levels in the brain, which can help reduce feelings of lightheadedness and dizziness.

Additionally, the capsules may help to relax the muscles and alleviate any underlying anxiety or stress that may be contributing to the dizziness.

Medicinal Constituents

The list below shows the primary medicinal constituents in Centella asiatica capsules that help with dizziness.

• Tricin: Tricin is a phenolic compound that helps alleviate dizziness by improving blood flow and reducing inflammation in the brain.
• Asiatic acid: Asiatic acid is a triterpenoid saponin that helps reduce dizziness by regulating blood pressure, improving circulation, and reducing the risk of vertigo.
• Madecassic acid: Madecassic acid is another triterpenoid saponin that helps alleviate dizziness by reducing inflammation, improving cognitive function, and promoting the health of blood vessels.

Plant's Parts

The list below shows the primary parts of asiatic pennywort used to make capsules for dizziness.

• Leaves: Rich in triterpenoid saponins, which have anti-inflammatory and antioxidant properties that help alleviate dizziness and other symptoms.
• Rhyzomes: Contain asiaticoside, a key compound that helps improve blood circulation, reduce inflammation, and alleviate dizziness.
• Roots: Rich in madecassoside, which has anti-inflammatory and antioxidant properties that help reduce dizziness and other symptoms by improving blood circulation and reducing inflammation.

Recipe

The following recipe gives a procedure to make a basic asiatic pennywort for dizziness.

1. Harvest 200g of dried centella asiatica leaves and flowers from a reputable source.
2. Clean and dry the centella asiatica leaves and flowers in a low-temperature oven for 2 hours.
3. Grind the dried centella asiatica leaves and flowers into a fine powder using a coffee grinder.
4. Mix 2 parts of the centella asiatica powder with 1 part of cellulose powder and 1 part of silica powder.
5. Fill 100 vegetarian capsules with the centella asiatica mixture and seal the capsules immediately.

7. Melissa officinalis

Lemon balm capsules helps with dizziness because they contain a natural antihistamine that calms the nervous system, reducing symptoms of lightheadedness and vertigo.

The herb's soothing properties help to stabilize blood pressure and improve circulation, which can become disrupted when experiencing dizziness. Additionally, lemon balm's calming effects on the digestive system can also alleviate nausea and stomach upset often associated with dizziness.

As a result, taking herbal lemon balm capsules can provide quick and effective relief from dizzy spells.

Medicinal Constituents

The list below shows the primary medicinal constituents in Melissa officinalis capsules that help with dizziness.

• Rosmarinic acid: A phenolic compound that helps alleviate dizziness by reducing inflammation and oxidative stress in the nervous system, thereby improving balance and equilibrium.
• Linalool: A monoterpene that acts as a natural anxiolytic and anti-inflammatory agent, helping to calm the nervous system and reduce symptoms of dizziness, nausea, and vertigo.
• Nootkatone: A sesquiterpene that has a sedative effect on the nervous system, which helps to reduce anxiety and dizziness caused by stress, motion, or other factors.

Plant's Parts

The list below shows the primary parts of lemon balm used to make capsules for dizziness.

• Leaves: They are rich in essential oils, particularly linalool and linalyl acetate, which have been shown to have a sedative and anti-anxiety effect, helping to alleviate dizziness.
• Stems: The stems of Melissa officinalis contain flavonoids, which have antioxidant properties and may help to reduce anxiety and stress-related dizziness.
• Roots: The roots of the plant are believed to have a sedative effect, which can help to calm the mind and body, reducing the symptoms of dizziness.

Recipe

The following recipe gives a procedure to make a basic lemon balm for dizziness.

1. Harvest 20-30 grams of dried melissa officinalis flowers and leaves from a reliable source.
2. Grind the dried herb into a fine powder using a coffee grinder for 2 minutes.
3. Mix the powdered herb with 100-200 grams of tapioca starch and 20-30 grams of gelatin.
4. Fill empty gelatin capsules with 300-500 milligrams of the herb mixture for 10 minutes.
5. Store the filled capsules in an airtight container in a cool dry place for 6 months.

8. Bacopa monnieri

Brahmi capsules helps with dizziness because they contain extracts of Bacopa monnieri, a herb known for its ability to improve cognitive function and memory.

The capsules enhance the communication between brain cells, which in turn improves blood circulation and reduces feelings of lightheadedness and dizziness. Additionally, Brahmi has a calming effect on the nervous system, which helps to reduce anxiety and stress that can contribute to dizziness.

By promoting overall brain health and function, Brahmi capsules provide natural relief from dizziness and related symptoms.

Medicinal Constituents

The list below shows the primary medicinal constituents in Bacopa monnieri capsules that help with dizziness.

• Bacosides: Bacosides are a group of glycosides that are known for their neuroprotective properties, which may help alleviate dizziness by improving cognitive function and reducing inflammation in the brain.
• Bacopasides: Bacopasides are another group of glycosides found in Bacopa monnieri, and they may help with dizziness by enhancing memory and cognitive processing, which can reduce the severity of dizziness symptoms.
• Triterpenoids: Triterpenoids, such as bacofenolic acid, may help alleviate dizziness by reducing oxidative stress and inflammation in the body, which can contribute to dizziness symptoms.

Plant's Parts

The list below shows the primary parts of brahmi used to make capsules for dizziness.

• Leaves: They are the primary source of bioactive compounds, such as bacosides, which are responsible for the herb's cognitive-enhancing properties.
• Stems: They contain a high concentration of bacosides, which helps to improve memory, reduce anxiety, and alleviate dizziness.
• Roots: They are used to produce extracts that are rich in bacosides, which helps to enhance cognitive function, reduce stress, and alleviate symptoms of dizziness.

Recipe

The following recipe gives a procedure to make a basic brahmi for dizziness.

1. Harvest 100 grams of dried bacopa monnieri roots and leaves from a trusted supplier or cultivate your own.
2. Dry the harvested material in a low-temperature oven at 50 degrees celsius for 2 hours to reduce moisture content.
3. Grind the dried material into a fine powder using a coffee grinder or mortar and pestle for 5 minutes.
4. Mix 500 milligrams of the powder with 100 milligrams of silica gel as a filler to create a uniform blend.
5. Fill 100 empty gelatin capsules with the blended mixture and seal them using a capsule filling machine.

9. Withania somnifera

Ashwagandha capsules helps with dizziness because they contain the herb's potent adaptogenic properties, which help to calm and balance the body's nervous system.

This, in turn, reduces feelings of lightheadedness and vertigo, allowing individuals to maintain a sense of stability and equilibrium. Additionally, ashwagandha has been shown to improve circulation and reduce inflammation, both of which can contribute to dizziness.

By addressing these underlying factors, ashwagandha capsules provide natural relief from dizziness and promote overall well-being.

Medicinal Constituents

The list below shows the primary medicinal constituents in Withania somnifera capsules that help with dizziness.

• Withanolides: Withanolides, a class of steroidal lactones, have been shown to have anti-inflammatory and antioxidant properties, which can help alleviate dizziness by reducing inflammation and oxidative stress in the brain.
• Withaferin a: Withaferin A, a specific withanolide, has been found to have neuroprotective effects, which can help alleviate dizziness by protecting neurons from damage and promoting neural health.
• Saponins: Saponins, a class of compounds found in Withania somnifera, have been shown to have adaptogenic properties, which can help alleviate dizziness by reducing stress and promoting balance in the body.

Plant's Parts

The list below shows the primary parts of ashwagandha used to make capsules for dizziness.

• Roots: The roots are the most commonly used part due to their high content of bioactive compounds such as alkaloids, flavonoids, and saponins.
• Seeds: The seeds are used because they contain a high concentration of withanolides, which have anti-inflammatory and antioxidant properties that help alleviate dizziness.
• Leaves: The leaves are used in some herbal supplements due to their content of withanolides and other compounds that may help reduce dizziness and improve overall well-being.

Recipe

The following recipe gives a procedure to make a basic ashwagandha for dizziness.

1. Weigh 500 grams of dried withania somnifera roots and stems and set aside for further use.
2. Grind the dried plant material into a fine powder using a mortar and pestle for 30 minutes.
3. Mix 10 grams of the powder with 1 gram of gelatin and 1 gram of vegetable cellulose.
4. Fill a capsule machine with the mixture and compress the powder into 100 capsules in 20 minutes.
5. Store the withania somnifera capsules in a cool dry place away from direct sunlight for 6 months.

10. Panax quinquefolius

American ginseng capsules helps with dizziness because they have a calming effect on the nervous system, which can help to stabilize blood pressure and reduce feelings of lightheadedness.

The herb's ability to promote relaxation and reduce stress also contributes to its effectiveness in alleviating dizziness.

Additionally, American ginseng has been shown to improve circulation and increase oxygen flow to the brain, further helping to combat dizziness and related symptoms.

Medicinal Constituents

The list below shows the primary medicinal constituents in Panax quinquefolius capsules that help with dizziness.

• Ginsenosides: These triterpenoid saponins in Panax quinquefolius capsules have been found to have a stabilizing effect on the autonomic nervous system, which may help alleviate dizziness.
• Flavonoids: The flavonoids present in Panax quinquefolius capsules, including quercetin and kaempferol, have antioxidant and anti-inflammatory properties that may help reduce symptoms of dizziness.
• Saponins: The saponins in Panax quinquefolius capsules, including ginsenosides, have been found to have a vasodilatory effect, which may help improve blood flow to the brain and reduce dizziness.

Plant's Parts

The list below shows the primary parts of american ginseng used to make capsules for dizziness.

• Roots: They contain ginsenosides, which help to alleviate dizziness and other symptoms associated with menopause.
• Roots: They also contain ginsenosides, which may help to improve circulation and reduce dizziness caused by low blood pressure.
• Roots: They are believed to help reduce dizziness and other symptoms associated with stress and anxiety due to their adaptogenic properties.

Recipe

The following recipe gives a procedure to make a basic american ginseng for dizziness.

1. Harvest 20-30 panax quinquefolius roots and clean them thoroughly to remove dirt and debris.
2. Dry the roots in a warm place with good airflow for 2-3 weeks to reduce moisture content.
3. Grind the dried roots into a fine powder using a high-speed grinder or mortar and pestle.
4. Mix 1 part of the powder with 2 parts of a natural capsule filler such as cellulose or starch.
5. Fill empty gelatin capsules with the powder mixture using a capsule filler machine and seal the capsules.

What is the best combination of herbal capsules to use for dizziness?

The best combination of herbal capsules that help with dizziness is Ginkgo Biloba and Ginger.

Ginkgo Biloba improves blood circulation and reduces inflammation, while Ginger calms the digestive system and alleviates nausea. Additionally, taking a small amount of Peppermint and Passionflower can also provide relief. These herbs work synergistically to stabilize blood pressure, reduce vertigo, and promote balance.

This combination can be particularly effective for individuals experiencing dizziness due to anxiety, fatigue, or inner ear problems.