By Leen Randell
Updated: Jul 20, 2024
10 Best Herbal Creams For Difficult Speaking
Herbal creams for difficult speaking are topical remedies that utilize natural ingredients to alleviate speech difficulties, such as stuttering, apraxia, and vocal strain.
These creams typically contain soothing herbs like aloe vera, chamomile, and ginkgo biloba, which help calm the nerves and reduce tension in the throat and vocal cords.
Examples include Ginkgo Biloba cream and Aloe Vera cream, which have been reported to improve communication and confidence in individuals with speech disorders, enabling them to express themselves more effectively and participate in social interactions with greater ease.
The following article describes in detail the most important creams for difficult speaking, including medicinal properties, parts of herbs to use, and recipes for preparations.
- 1. Melissa officinalis
- 2. Glycyrrhiza glabra
- 3. Zingiber officinale
- 4. Echinacea angustifolia
- 5. Hydrastis canadensis
- 6. Verbena officinalis
- 7. Ruscus aculeatus
- 8. Tilia platyphyllos
- 9. Thymus vulgaris
- 10. Matricaria chamomilla
- What is the best combination of herbal creams to use for difficult speaking?
- What ailments similar to difficult speaking are treated with herbal creams?
1. Melissa officinalis
Melissa officinalis, also known as lemon balm, creams helps with difficult speaking because of its calming and soothing properties.
The active compounds in Melissa officinalis, such as rosmarinic acid and borneol, have a positive impact on the nervous system, reducing anxiety and stress that may cause speech difficulties.
By promoting relaxation and calming the mind, Melissa officinalis creams can help individuals regain confidence and speak more clearly, making it a popular natural remedy for people struggling with stuttering, stammering, or other speech impediments.
Medicinal Constituents
The list below shows the primary medicinal constituents in Melissa officinalis creams that help with difficult speaking.
- Rosmarinic acid: A phenolic acid that has anti-inflammatory and antioxidant properties, which can help reduce anxiety and stress that contribute to difficulties in speaking.
- Linalool: A terpene that has a calming effect on the nervous system, which can help alleviate anxiety and promote relaxation, making it easier to speak clearly.
- Limonene: A terpene that has a relaxing and calming effect on the mind and body, which can help reduce stress and anxiety, making it easier to express oneself verbally.
Parts Used
The list below shows the primary parts of lemon balm used to make creams for difficult speaking.
- Leaves: The leaves are the primary part used due to their high content of rosmarinic acid, which is known for its calming and anti-inflammatory properties.
- Flowers: The flowers are also widely used for their essential oils, which contain compounds that help soothe the throat and vocal cords.
- Roots: The roots are sometimes used, particularly in traditional herbal remedies, for their potential to reduce inflammation and calm the throat.
Quick Recipe
The following recipe gives a procedure to make a basic lemon balm for difficult speaking.
- Gather 250 grams of melissa officinalis flowers and leaves dried in a warm place for 2 weeks to remove excess moisture.
- Combine the dried herbs with 500 grams of coconut oil in a saucepan and heat gently over low heat for 2 hours.
- Strain the mixture through a cheesecloth or a fine-mesh sieve into a clean glass bowl to remove solids.
- Mix 20 grams of beeswax and 10 grams of vitamin e oil with 200 grams of the infused oil in a double boiler.
- Allow the mixture to cool and thicken for 30 minutes before transferring it to a clean glass jar for storage.
2. Glycyrrhiza glabra
Glycyrrhiza glabra, also known as licorice, creams helps with difficult speaking because of its anti-inflammatory properties that soothe the vocal cords and reduce inflammation.
The creams contain glycyrrhetic acid, a compound that has been shown to protect and repair damaged mucous membranes, allowing for smoother and more efficient vocal production. Additionally, the cream's moisturizing properties help to keep the vocal cords hydrated and healthy, making it easier to speak with confidence and clarity.
This makes it a popular remedy for those with vocal strain or difficulty speaking.
Medicinal Constituents
The list below shows the primary medicinal constituents in Glycyrrhiza glabra creams that help with difficult speaking.
- Saponins: These triterpenoid glycosides have anti-inflammatory properties that may help reduce throat inflammation and irritation, making it easier to speak.
- Flavonoids: Specifically, quercetin and kaempferol, are known for their antioxidant and anti-inflammatory properties that may help soothe throat tissues and reduce discomfort associated with difficult speaking.
- Glycyrrhizin: This triterpenoid saponin has anti-inflammatory and antioxidant properties that may help protect the throat and vocal cords from damage, reducing the strain and discomfort associated with difficult speaking.
Parts Used
The list below shows the primary parts of licorice used to make creams for difficult speaking.
- Roots: The roots of Glycyrrhiza glabra are commonly used to make creams for difficult speaking due to their high concentration of glycyrrhizin, a compound that helps reduce inflammation and soothe the throat.
- Leaves: The leaves of Glycyrrhiza glabra are sometimes used to make creams for difficult speaking due to their antioxidant properties, which help protect the throat and vocal cords from damage.
- Barks: The barks of Glycyrrhiza glabra may be used to make creams for difficult speaking, although less commonly, as they contain compounds that help soothe and calm the throat.
Quick Recipe
The following recipe gives a procedure to make a basic licorice for difficult speaking.
- Weigh 20 grams of dried glycyrrhiza glabra roots and grind them into a fine powder using a mortar and pestle.
- Combine 10 grams of beeswax and 20 grams of coconut oil in a double boiler and melt them together.
- Mix 10 grams of shea butter and 20 grams of distilled water in a separate container and heat it gently.
- Gradually add the ground glycyrrhiza glabra powder to the melted beeswax and coconut oil mixture and stir well.
- Pour the mixture into a clean glass container and allow it to cool and solidify at room temperature for 30 minutes.
3. Zingiber officinale
Zingiber officinale, also known as ginger, creams helps with difficult speaking because of its natural anti-inflammatory and antioxidant properties.
It contains compounds like gingerols and shogaols that have been shown to reduce inflammation and improve blood flow to the throat and vocal cords. This can help to alleviate symptoms of vocal strain, sore throats, and vocal cord inflammation, making it easier to speak clearly and confidently.
The soothing and calming effects of ginger creams can also help to reduce stress and anxiety associated with public speaking.
Medicinal Constituents
The list below shows the primary medicinal constituents in Zingiber officinale creams that help with difficult speaking.
- Gingerols: These bioactive compounds have anti-inflammatory properties, which can help reduce swelling and pain in the throat, making it easier to speak.
- Shogaols: Similar to gingerols, shogaols are responsible for the anti-inflammatory and pain-relieving effects of ginger, which can alleviate discomfort and difficulty speaking caused by a sore throat.
- Zingiberene: This sesquiterpene has antioxidant and anti-inflammatory properties, which can help protect the throat and vocal cords from oxidative stress and inflammation, promoting easier and more comfortable speaking.
Parts Used
The list below shows the primary parts of ginger used to make creams for difficult speaking.
- Rhyzomes: Rhizomes are commonly used due to their high gingerol content, which helps to relax the throat muscles and improve vocal clarity.
- Roots: Roots are another primary source of gingerol, which aids in reducing inflammation and soothing the throat, making it easier to speak.
- Buds: Buds contain a higher concentration of bioactive compounds, including gingerols and shogaols, which help to ease throat discomfort and promote smooth speech.
Quick Recipe
The following recipe gives a procedure to make a basic ginger for difficult speaking.
- Harvest 1-2 pounds of fresh ginger root with a sharp knife and clean it thoroughly.
- Grate 1/4 cup of the cleaned ginger using a food grinder or microplane.
- Combine 1/4 cup of grated ginger with 1/2 cup of coconut oil in a double boiler.
- Heat the mixture in the double boiler for 30-40 minutes or until the oil is warm.
- Strain the mixture through a cheesecloth or fine mesh into a clean glass container.
4. Echinacea angustifolia
Echinacea angustifolia, also known as Kansas coneflower, creams helps with difficult speaking because of its natural anti-inflammatory and antioxidant properties.
The herb has been traditionally used to soothe and calm the throat, reducing swelling and discomfort that can cause strain on the vocal cords. By reducing inflammation and promoting healing, Echinacea angustifolia creams can help alleviate difficulties in speaking, allowing individuals to communicate more effectively and with greater ease.
This natural remedy can be particularly beneficial for those with vocal cord strain or other throat-related issues.
Medicinal Constituents
The list below shows the primary medicinal constituents in Echinacea angustifolia creams that help with difficult speaking.
- Iridoid glycosides: These compounds may help reduce inflammation in the throat and promote healing, thereby alleviating discomfort and difficulty speaking associated with conditions like laryngitis or pharyngitis.
- Alkaloids: These compounds have anti-inflammatory properties that may help soothe the throat and reduce swelling, making it easier to speak and swallow.
- Phenolic acids: These compounds have antioxidant properties that may help protect the mucous membranes in the throat from damage and promote overall health, reducing the risk of respiratory infections that can cause difficulty speaking.
Parts Used
The list below shows the primary parts of kansas coneflower used to make creams for difficult speaking.
- Roots: They are used due to their high concentration of compounds that have anti-inflammatory properties, which may help alleviate throat irritation.
- Leaves: They are used for their soothing and anti-inflammatory properties, which can aid in reducing throat inflammation and discomfort associated with difficult speaking.
- Roots: They are also used for their ability to boost the immune system, which can help the body fight off underlying infections that may be causing difficulties in speaking.
Quick Recipe
The following recipe gives a procedure to make a basic kansas coneflower for difficult speaking.
- Harvest 1-2 cups of fresh echinacea angustifolia flowers and leaves on a dry sunny morning.
- Dry the harvested echinacea flowers and leaves in a single layer at 35-40°c for 24-48 hours.
- Steep 2-3 tablespoons of dried echinacea flowers and leaves in 1 cup of carrier oil like coconut or sweet almond oil for 2-3 weeks.
- Strain the infused oil and discard the solids then add 1-2 tablespoons of beeswax to 2 tablespoons of infused oil and heat until melted.
- Pour the melted beeswax mixture into a small tin and let it cool and solidify for 30-60 minutes.
5. Hydrastis canadensis
Hydrastis canadensis, also known as goldenseal, creams helps with difficult speaking because of its natural anti-inflammatory and antimicrobial properties.
These properties reduce swelling and irritation in the throat, which can cause hoarseness and vocal strain. The cream's soothing effects calm the mucous membranes and promote a healthy environment for the vocal cords, allowing for smoother and more fluid speech.
Additionally, its antioxidant properties may help protect the vocal cords from damage caused by free radicals, further contributing to improved speaking abilities.
Medicinal Constituents
The list below shows the primary medicinal constituents in Hydrastis canadensis creams that help with difficult speaking.
- Berberine: A phenanthrene alkaloid, berberine has anti-inflammatory and antimicrobial properties, which may help reduce inflammation and infection in the throat and vocal cords, promoting smoother and clearer speech.
- Hydrastine: A protoberberine alkaloid, hydrastine has antimicrobial and anti-inflammatory properties, which may help protect the throat and vocal cords from infection and inflammation, reducing discomfort and difficulty speaking.
- Vasaka glycosides: Although not as well-documented as the other two, vasaka glycosides are saponins found in goldenseal, which may help in soothing inflammation and irritation in the throat and vocal cords, promoting easier and more comfortable speech.
Parts Used
The list below shows the primary parts of goldenseal used to make creams for difficult speaking.
- Roots: They are used to create creams because they contain the highest concentration of hydrastine, a compound believed to have potential benefits in treating speech issues.
- Leaves: They are used to create creams because they contain hydrastine and other compounds that may help alleviate voice and speech difficulties.
Quick Recipe
The following recipe gives a procedure to make a basic goldenseal for difficult speaking.
- Harvest 1-2 ounces of dried hydrastis canadensis roots in late summer or early fall for optimal potency and aroma.
- Grind the dried roots into a fine powder using a mortar and pestle or a spice grinder for 10 minutes.
- Mix the powdered root with 8 ounces of jojoba oil and 4 ounces of beeswax in a double boiler for 10 minutes.
- Add 2 tablespoons of vitamin e oil and 2 teaspoons of lavender oil to the mixture and stir well for 5 minutes.
- Remove the mixture from the heat and let it cool before pouring it into small glass jars for 30 minutes.
6. Verbena officinalis
Verbena officinalis, also known as lemon verbena, creams helps with difficult speaking because of its soothing and calming effects on the nervous system.
The herb is known to possess anti-anxiety and anti-inflammatory properties, which can help to reduce stress and promote relaxation, making it easier to communicate effectively.
By calming the mind and body, Verbena officinalis creams can help to improve articulation, confidence, and overall communication skills, making it a popular natural remedy for individuals struggling with speech difficulties.
Medicinal Constituents
The list below shows the primary medicinal constituents in Verbena officinalis creams that help with difficult speaking.
- Rosmarinic acid: Helps with difficult speaking by reducing inflammation and oxidative stress in the brain, which may improve cognitive function and communication skills.
- Verbenalin: Contributes to improved speaking by modulating neurotransmitter activity, specifically the GABA system, which can help regulate anxiety and promote relaxation, thereby facilitating smoother communication.
- Uvaretin: May aid in easier speaking by exhibiting anxiolytic and sedative properties, helping to calm the mind and reduce stress-related communication barriers.
Parts Used
The list below shows the primary parts of lemon verbena used to make creams for difficult speaking.
- Leaves: They are used due to their high content of mucilages, which help soothe and calm the throat.
- Roots: The roots are used for their medicinal properties, including anti-inflammatory and expectorant effects, to ease throat discomfort.
- Flowers: The flowers are used for their fragrance and potential therapeutic benefits, which may help alleviate respiratory issues and promote relaxation.
Quick Recipe
The following recipe gives a procedure to make a basic lemon verbena for difficult speaking.
- Harvest 30g of fresh verbena officinalis leaves and flowers in the morning after the dew has evaporated.
- Steep the herb in 100ml of cold water for 10-15 minutes to release its essential oils.
- Strain the liquid and combine it with 20g of beeswax and 10g of shea butter.
- Heat the mixture in a double boiler at 60-70°c for 15-20 minutes until the beeswax melts.
- Allow the mixture to cool and thicken before transferring it to a sterilized glass jar.
7. Ruscus aculeatus
Ruscus aculeatus, also known as dog holly, creams helps with difficult speaking because its anti-inflammatory and antioxidant properties soothe and calm the throat and vocal cords.
The herbal extract is believed to reduce swelling and irritation, promoting a smooth and clear voice. By reducing inflammation and promoting relaxation, Ruscus aculeatus creams may help alleviate symptoms associated with vocal strain, such as hoarseness, dryness, and vocal fatigue, allowing for more confident and effective communication.
Its natural properties make it an attractive alternative for those seeking relief from vocal difficulties.
Medicinal Constituents
The list below shows the primary medicinal constituents in Ruscus aculeatus creams that help with difficult speaking.
- Flavonoids: These compounds may help with difficult speaking by reducing inflammation and oxidative stress in the throat, thereby alleviating discomfort and pain associated with conditions such as laryngitis or vocal strain.
- Saponins: Saponins in Ruscus aculeatus may help soothe and calm the throat, reducing irritation and inflammation, making it easier to speak and communicate.
- Iridoid glycosides: Iridoid glycosides may exhibit anti-inflammatory and antioxidant properties, which could help protect the vocal cords and surrounding tissues from damage, promoting healthy and clear communication.
Parts Used
The list below shows the primary parts of dog holly used to make creams for difficult speaking.
- Leaves: Leaves are used in creams for difficult speaking because they contain ruscogenin, a saponin that has anti-inflammatory and soothing properties, which can help with voice strain and hoarseness.
- Buds: Buds are used in creams for difficult speaking because they contain flavonoids and saponins that have anti-inflammatory and antioxidant effects, which can help reduce swelling and soothe the vocal cords.
- Roots: Roots are used in creams for difficult speaking because they contain ruscogenin and other saponins that have anti-inflammatory and soothing properties, which can help reduce inflammation and promote healing of the vocal cords.
Quick Recipe
The following recipe gives a procedure to make a basic dog holly for difficult speaking.
- Harvest a sufficient quantity of ruscus aculeatus leaves and stems to prepare the herbal infusion.
- Combine 250 grams of the harvested plant material with 1 liter of boiling distilled water in a large glass container.
- Steep the plant mixture for 30 minutes to allow the bioactive compounds to infuse into the water.
- Strain the mixture through a cheesecloth or a fine-mesh sieve into a separate container to collect the herbal liquid.
- Mix 200 grams of the herbal liquid with 100 grams of a base cream ingredient such as glycerin and beeswax in a double boiler to create the final herbal cream.
8. Tilia platyphyllos
Tilia platyphyllos, also known as broad-leaved lime, creams helps with difficult speaking because of its natural anti-inflammatory and soothing properties.
The active ingredients in these creams, such as flavonoids and terpenoids, work to calm the nervous system and reduce stress-induced speech impediments. By promoting relaxation and reducing anxiety, Tilia platyphyllos creams can help individuals overcome vocal strain and stuttering, allowing for smoother and more confident communication.
This natural remedy has been used for centuries to promote vocal well-being and ease speech difficulties.
Medicinal Constituents
The list below shows the primary medicinal constituents in Tilia platyphyllos creams that help with difficult speaking.
- Flavonoids: These plant compounds may help alleviate vocal difficulties by reducing inflammation and soothing irritation in the throat and vocal cords.
- Tiliaflavone: This compound has been shown to have a calming effect on the nervous system, which may help alleviate vocal strain and difficulty speaking caused by anxiety or stress.
- Rosmarinic acid: This antioxidant may help protect the vocal cords and surrounding tissues from oxidative damage, reducing inflammation and discomfort that can contribute to difficult speaking.
Parts Used
The list below shows the primary parts of broad-leaved lime used to make creams for difficult speaking.
- Leaves: Used due to their soothing and anti-inflammatory properties.
- Flowers: Utilized for their calming and expectorant effects, which can help relieve respiratory issues contributing to difficult speaking.
- Buds: Employed for their anti-inflammatory and expectorant properties, which can aid in soothing throat discomfort and facilitating easier speech.
Quick Recipe
The following recipe gives a procedure to make a basic broad-leaved lime for difficult speaking.
- Harvest 50g of dried tilia platyphyllos flowers from a trusted supplier.
- Steep the dried flowers in 500ml of boiling water for 10 minutes.
- Strain the infused liquid through a cheesecloth or a coffee filter and discard the solids.
- Mix 100g of beeswax and 100g of shea butter in a double boiler and heat until melted.
- Combine the cooled infused liquid with the melted wax mixture and whip until thickened.
9. Thymus vulgaris
Thymus vulgaris, also known as thyme, creams helps with difficult speaking because of its soothing and anti-inflammatory properties.
The active compounds in thyme, such as thymol and carvacrol, have been shown to calm the throat and reduce swelling. This can be particularly beneficial for individuals who experience vocal strain or difficulty articulating words due to a sore or irritated throat.
By reducing inflammation and promoting healing, thyme creams can help alleviate speaking difficulties and promote clear, confident communication.
Medicinal Constituents
The list below shows the primary medicinal constituents in Thymus vulgaris creams that help with difficult speaking.
- Thymol: Thymol, a monoterpene phenol, has antimicrobial and anti-inflammatory properties that can help reduce swelling and irritation in the throat, making it easier to speak.
- Caryophyllene: Caryophyllene, a sesquiterpene, has anti-inflammatory and antioxidant properties that can help reduce inflammation and promote healing in the vocal cords and surrounding tissues, improving speech.
- Rosmarinic acid: Rosmarinic acid, a phenolic compound, has antioxidant and anti-inflammatory properties that can help reduce oxidative stress and inflammation in the throat and vocal cords, making it easier to speak and maintain a healthy voice.
Parts Used
The list below shows the primary parts of thyme used to make creams for difficult speaking.
- Leaves: Thyme leaves are commonly used due to their high concentration of thymol, a natural compound that helps to reduce inflammation and promote healing in the mouth and throat.
- Buds: Thyme buds are used for their antiseptic and anti-inflammatory properties, which help to soothe and protect the mucous membranes in the mouth and throat.
- Stems: Thyme stems are utilized for their ability to reduce inflammation and promote the healing of wounds in the mouth and throat, making it easier to speak and swallow.
Quick Recipe
The following recipe gives a procedure to make a basic thyme for difficult speaking.
- Harvest 1/2 cup of fresh thymus vulgaris leaves in the morning when the plant is at its peak fragrance.
- Dry the harvested leaves in a single layer for 1 hour at 150f in a food dehydrator.
- Steep 2 tablespoons of dried thymus vulgaris leaves in 2 cups of boiling water for 10 minutes.
- Strain the infusion using cheesecloth and discard the solids after 30 minutes of cooling time.
- Combine 1/4 cup of shea butter with 2 tablespoons of the cooled infusion and 2 drops of vitamin e oil.
10. Matricaria chamomilla
Matricaria chamomilla, also known as chamomile, creams helps with difficult speaking because of its soothing and calming properties.
The anti-inflammatory compounds present in chamomile creams reduce inflammation and swelling in the mouth and throat, allowing for smoother and more comfortable speech. Additionally, chamomile's relaxing effects can calm anxiety and stress-related speech difficulties, making it easier to communicate effectively. Its gentle and non-irritating nature also makes it suitable for sensitive skin and mouth.
This makes chamomile creams a popular choice for individuals with speech difficulties.
Medicinal Constituents
The list below shows the primary medicinal constituents in Matricaria chamomilla creams that help with difficult speaking.
- Apigenin: A flavonoid with anxiolytic properties that helps reduce anxiety and stress-related speech difficulties by promoting relaxation and calmness.
- Luteolin: A flavonoid with anti-inflammatory and antioxidant effects that helps alleviate inflammation and oxidative stress in the throat and vocal cords, reducing discomfort and difficulty speaking.
- Chamazulene: A sesquiterpene with anti-inflammatory and soothing properties that helps reduce swelling and irritation in the throat, promoting a smoother and more comfortable speech.
Parts Used
The list below shows the primary parts of chamomile used to make creams for difficult speaking.
- Flowers: The flowers are used due to their high content of chamazulene and apigenin, which have anti-inflammatory and soothing properties.
- Leaves: The leaves are used because they contain flavonoids and terpenoids that can help calm the throat and reduce inflammation.
- Seeds: The seeds are used due to their high concentration of essential oils, which can aid in soothing and relaxing the muscles in the throat.
Quick Recipe
The following recipe gives a procedure to make a basic chamomile for difficult speaking.
- Harvest 50g of matricaria chamomilla flowers at peak bloom for optimal potency and quality.
- Dry the harvested flowers in a single layer at 40°c for 2 hours to preserve their properties.
- Infuse 20g of dried flowers in 100ml of carrier oil at 70°c for 4 hours to extract the herbal essence.
- Strain the infused oil through a cheesecloth into a clean container to separate the solids from the liquid.
- Add 10g of beeswax and 20ml of distilled water to the strained oil and heat at 60°c for 30 minutes to thicken the mixture.
What is the best combination of herbal creams to use for difficult speaking?
The best combination of herbal creams that help with difficult speaking is a blend of Slippery Elm and Marshmallow root creams.
Slippery Elm soothes and protects the mucous membranes, reducing inflammation and discomfort in the throat. Marshmallow root cream provides anti-inflammatory properties and helps to reduce swelling, making it easier to speak comfortably.
When applied together, these creams create a protective barrier that promotes healing and reduces the risk of irritation, allowing individuals with difficult speaking to communicate with ease.
What ailments similar to difficult speaking are treated with herbal creams?
Ailments similar to difficult speaking that are treated with herbal creams are various skin conditions such as eczema, psoriasis, and dermatitis.
These conditions can cause itching, redness, and inflammation, making it uncomfortable for individuals to engage in social interactions or communicate effectively.
Herbal creams containing ingredients like aloe vera, tea tree oil, and chamomile have been used to soothe and calm these skin irritations, promoting healing and reducing symptoms that may hinder communication.