10 Best Herbal Creams For Jaw Pain

Herbal creams for jaw pain are topical ointments infused with natural herbs and essential oils that help alleviate tension and discomfort in the jaw area, often associated with temporomandibular joint (TMJ) disorders or bruxism.

Examples include creams containing arnica, peppermint, and ginger, which reduce inflammation and relax muscles.

By providing quick relief, these creams improve daily life, allowing individuals to eat, speak, and sleep with greater comfort, reducing stress and anxiety caused by chronic jaw pain.

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The following article describes in detail the most important creams for jaw pain, including medicinal properties, parts of herbs to use, and recipes for preparations.

1. Cymbopogon citratus

Cymbopogon citratus, also known as lemongrass, creams helps with jaw pain because of its anti-inflammatory and analgesic properties.

The active compounds in lemongrass oil, such as citral and geraniol, have been shown to reduce inflammation and ease pain. When applied topically, lemongrass creams can provide relief from jaw tension and pain, helping to relax the muscles and improve range of motion.

Regular use may also promote overall oral health and well-being, reducing the frequency and severity of jaw pain episodes.

Medicinal Constituents

The list below shows the primary medicinal constituents in Cymbopogon citratus creams that help with jaw pain.

• Citral: A terpene compound that acts as an anti-inflammatory agent, helping to reduce swelling and pain in the jaw area.
• Citroneellal: A phenolic compound with analgesic and anti-inflammatory properties, which can help alleviate pain and discomfort in the jaw.
• Geranyl acetate: A terpene ester that possesses anti-inflammatory and analgesic properties, contributing to the reduction of jaw pain and inflammation.

Plant's Parts

The list below shows the primary parts of lemongrass used to make creams for jaw pain.

• Leaves: They are used due to their essential oil content, which is known for its analgesic and anti-inflammatory properties, helping to relieve jaw pain.
• Rhyzomes: They are used because they contain compounds with anti-inflammatory properties, which can help reduce pain and swelling in the jaw area.
• Stems: They are used due to their ability to release their essential oils, which can provide relief from jaw pain and inflammation.

Recipe

The following recipe gives a procedure to make a basic lemongrass for jaw pain.

1. Harvest 20 grams of dried cymbopogon citratus leaves and store them in an airtight container for later use.
2. Combine 200 grams of distilled water and 200 grams of liquid coconut oil in a saucepan over low heat.
3. Steep the cymbopogon citratus leaves in the water mixture for 30 minutes then strain and discard the solids.
4. Mix 100 grams of beeswax and 50 grams of shea butter with the infused liquid and stir until fully incorporated.
5. Pour the mixture into a glass jar and refrigerate for 2 hours or until the cream has solidified completely.

2. Boswellia serrata

Boswellia serrata, also known as frankincense, creams helps with jaw pain because of its anti-inflammatory properties.

The cream's active compounds, including boswellic acids, have been shown to reduce inflammation and swelling in the jaw joint, providing relief from pain and discomfort associated with conditions such as temporomandibular joint (TMJ) disorder. Regular application of the cream can help to relax tense jaw muscles, improve range of motion, and provide long-lasting pain relief.

This natural remedy offers a safe and effective alternative to traditional pain management methods.

Medicinal Constituents

The list below shows the primary medicinal constituents in Boswellia serrata creams that help with jaw pain.

• Acetyl-11-keto-β-boswellic acid: This triterpenoid helps reduce inflammation and pain by inhibiting the production of pro-inflammatory enzymes, thereby alleviating jaw pain.
• 3-acetyl-11-keto-β-boswellic acid: These boswellic acids have anti-inflammatory and anti-arthritic properties, which help reduce swelling and pain in the jaw joint.
• Α-boswellic acid: This boswellic acid has potent anti-inflammatory and anti-oxidant properties, which help reduce inflammation and oxidative stress in the jaw joint, leading to pain relief.

Plant's Parts

The list below shows the primary parts of frankincense used to make creams for jaw pain.

• Resin (from the roots): The resin from the roots is used to create creams for jaw pain due to its anti-inflammatory and analgesic properties.
• Rhyzomes: The rhyzomes of Boswellia serrata are used in creams for jaw pain because they are rich in boswellic acids, which help reduce inflammation and pain.
• Roots: The roots of Boswellia serrata are used in creams for jaw pain due to their ability to reduce inflammation and alleviate pain, thanks to the presence of boswellic acids.

Recipe

The following recipe gives a procedure to make a basic frankincense for jaw pain.

1. Infuse 1 cup of dried boswellia serrata bark in 2 cups of coconut oil for 2 hours at low heat.
2. Strain the infused oil through a cheesecloth into a clean bowl to remove solids.
3. Mix 2 tablespoons of the infused oil with 2 tablespoons of beeswax in a double boiler.
4. Add 2 teaspoons of vitamin e oil and 2 teaspoons of shea butter to the melted mixture.
5. Pour the cooled mixture into a glass jar and store it in a cool dry place for up to 6 months.

3. Artemisia absinthium

Artemisia absinthium, also known as wormwood, creams helps with jaw pain because of its anti-inflammatory and analgesic properties.

The cream is infused with the plant's essential oils, which contain compounds like thujone and camphor that have been shown to reduce swelling and ease discomfort in the muscles and joints.

As a result, the cream can provide relief from jaw pain caused by conditions such as temporomandibular joint disorder (TMJ), toothaches, and gum inflammation.

Medicinal Constituents

The list below shows the primary medicinal constituents in Artemisia absinthium creams that help with jaw pain.

• Thujone: Thujone has analgesic and anti-inflammatory properties, which can help alleviate jaw pain by reducing swelling and inflammation in the jaw and surrounding areas.
• Bornyl acetate: Bornyl acetate, a terpene found in Artemisia absinthium, has analgesic and anti-inflammatory effects, which can help ease jaw pain by numbing the pain and reducing inflammation in the affected area.
• Luteolin: Luteolin, a flavonoid in Artemisia absinthium, has anti-inflammatory and antioxidant properties, which can help reduce jaw pain by reducing inflammation, promoting healing, and protecting against oxidative stress.

Plant's Parts

The list below shows the primary parts of wormwood used to make creams for jaw pain.

• Leaves: They contain thujone, a compound with analgesic and anti-inflammatory properties.
• Flowers: They possess thujone and other compounds that contribute to the plant's pain-relieving and anti-inflammatory effects.
• Stems: They contain thujone and other bioactive compounds that help in alleviating jaw pain and inflammation.

Recipe

The following recipe gives a procedure to make a basic wormwood for jaw pain.

1. Harvest 25g of dried artemisia absinthium leaves and flowers by cutting them during the early morning hours.
2. Steep 20g of the dried plant material in 200ml of carrier oil such as sweet almond oil for 2 weeks.
3. Strain the infused oil through a cheesecloth or a coffee filter into a clean glass container.
4. Mix 10g of beeswax and 5g of vitamin e oil with the infused oil in a double boiler setup.
5. Whip the mixture until it thickens and forms a smooth, consistent cream texture taking about 10 minutes.

4. Melaleuca alternifolia

Melaleuca alternifolia, also known as tea tree, creams helps with jaw pain because of its anti-inflammatory and antimicrobial properties.

The oil extracted from Melaleuca alternifolia has been shown to reduce inflammation and alleviate pain associated with temporomandibular joint disorders (TMJD). The cream's ability to penetrate deep into the skin and muscles also makes it effective in soothing jaw tension and relieving discomfort. Additionally, its antiseptic properties help prevent infections that can exacerbate jaw pain.

This natural remedy can provide relief from jaw pain and promote overall oral health.

Medicinal Constituents

The list below shows the primary medicinal constituents in Melaleuca alternifolia creams that help with jaw pain.

• Cineol: This terpene has anti-inflammatory and analgesic properties, which help to reduce pain and swelling associated with jaw pain.
• Limonene: This terpene has been shown to have anti-inflammatory and antiseptic properties, which can help to reduce inflammation and prevent infection in the jaw area.
• Caryophyllene: This sesquiterpene has been found to have anti-inflammatory and analgesic properties, which can help to reduce pain and inflammation in the jaw joint and surrounding tissues.

Plant's Parts

The list below shows the primary parts of tea tree used to make creams for jaw pain.

• Leaves: Known for their antibacterial and anti-inflammatory properties, which help to reduce pain and inflammation associated with jaw pain.
• Buds: Rich in essential oils that provide anti-inflammatory and analgesic properties, helping to soothe jaw pain and inflammation.
• Stems: Contain terpinen-4-ol, an essential oil with analgesic and anti-inflammatory properties, which helps to reduce pain and inflammation in the jaw area.

Recipe

The following recipe gives a procedure to make a basic tea tree for jaw pain.

1. Gather 500g of distilled water and 250g of sweet almond oil in a stainless steel bowl.
2. Infuse 50g of melaleuca alternifolia leaves in 500ml of distilled water at 100°c for 10 minutes.
3. Strain the infused water through a cheesecloth into a glass container to separate the leaves.
4. Combine the strained liquid with 250g of sweet almond oil and 50g of beeswax in a double boiler.
5. Whisk the mixture until it reaches a temperature of 40°c and holds its shape when cooled.

5. Eucalyptus globulus

Eucalyptus globulus, also known as Tasmanian blue gum, creams helps with jaw pain because of its anti-inflammatory properties.

The active compounds in Eucalyptus globulus, such as eucalyptol, help to reduce swelling and ease tension in the jaw muscles. This can be particularly beneficial for individuals experiencing temporomandibular joint (TMJ) disorders or teeth grinding. The cooling sensation of the cream also provides temporary relief from pain and discomfort, promoting a sense of relaxation and reducing muscle spasms.

This natural remedy can offer effective relief without the need for medication.

Medicinal Constituents

The list below shows the primary medicinal constituents in Eucalyptus globulus creams that help with jaw pain.

• Cineole: Acts as an analgesic and anti-inflammatory agent, helping to reduce pain and inflammation associated with jaw pain.
• Caffeic acid: Exhibits anti-inflammatory and antioxidant properties, which help to reduce swelling and alleviate pain in the jaw area.
• Α-pinene: Has analgesic and anti-inflammatory effects, helping to numb the pain and reduce inflammation in the jaw, making it more effective in managing jaw pain.

Plant's Parts

The list below shows the primary parts of tasmanian blue gum used to make creams for jaw pain.

• Leaves: Used for their analgesic and anti-inflammatory properties, which help to reduce pain and inflammation in the jaw area.
• Barks: Utilized for their antiseptic and anti-inflammatory properties, which aid in soothing and calming the jaw muscles and joints.
• Essential oil extracted from leaves: This is often used in creams as it helps to reduce pain, inflammation, and swelling in the jaw area due to its analgesic and anti-inflammatory properties.

Recipe

The following recipe gives a procedure to make a basic tasmanian blue gum for jaw pain.

1. Harvest eucalyptus globulus leaves in their prime with sharp pruning shears to avoid damaging the plant.
2. Steam distill eucalyptus globulus leaves at 3.5% yield for 2-3 hours to extract essential oil.
3. Combine 15% eucalyptus globulus essential oil with 85% moisturizing cream base in a stainless steel bowl.
4. Mix the oil and cream base thoroughly for 5 minutes with a handheld electric mixer at low speed.
5. Pour the eucalyptus globulus cream mixture into sterilized glass jars and store in the refrigerator.

6. Salvia officinalis

Salvia officinalis, also known as sage, creams helps with jaw pain because of its anti-inflammatory and analgesic properties.

The antioxidants present in sage, such as rosmarinic acid and carnosic acid, help to reduce inflammation and ease pain. The cream's ability to penetrate deep into the skin and muscles allows it to target the source of jaw pain, providing relief from tension and discomfort.

Additionally, sage's soothing and calming effects can help to reduce stress and anxiety, which can contribute to jaw pain.

Medicinal Constituents

The list below shows the primary medicinal constituents in Salvia officinalis creams that help with jaw pain.

• Rosmarinic acid: This phenolic compound has anti-inflammatory properties, which can help reduce swelling and pain in the jaw area associated with conditions like temporomandibular joint (TMJ) disorder.
• Carnosic acid: A phenolic diterpene, carnosic acid has potent anti-inflammatory and antioxidant effects, which can help alleviate jaw pain and inflammation caused by conditions like arthritis or TMJ disorder.
• Ursolic acid: An alkyl phenol, ursolic acid has anti-inflammatory and analgesic properties, which can help reduce pain and inflammation in the jaw area, making it a potential treatment for conditions like TMJ disorder or osteoarthritis.

Plant's Parts

The list below shows the primary parts of sage used to make creams for jaw pain.

• Leaves: They are used due to their analgesic and anti-inflammatory properties, which help to soothe and reduce jaw pain.
• Flowers: They are used due to their ability to reduce inflammation and promote relaxation, which can help alleviate jaw pain and tension.
• Stems: They are used due to their antispasmodic properties, which can help to relax and calm the muscles, reducing jaw pain and discomfort.

Recipe

The following recipe gives a procedure to make a basic sage for jaw pain.

1. Harvest 20-30 grams of fresh salvia officinalis leaves at peak potency in morning sunlight.
2. Dry the harvested leaves in a single layer at room temperature for 7-10 days.
3. Combine 10 grams of dried salvia officinalis leaves with 50 grams of coconut oil in a double boiler.
4. Steep the mixture for 2-3 hours then strain and discard the solids using a cheesecloth.
5. Whip 200 grams of shea butter with the infused coconut oil mixture until smooth and creamy consistency is achieved.

7. Lavandula angustifolia

Lavandula angustifolia, also known as English lavender, creams helps with jaw pain because of its anti-inflammatory and soothing properties.

The calming effects of lavender oil, a key ingredient in these creams, can help reduce muscle tension and relax the jaw muscles, providing relief from tension headaches and jaw pain caused by clenching or grinding.

Additionally, lavender's analgesic properties can help numb the pain, allowing for a more comfortable and restful night's sleep, which is essential for managing jaw pain.

Medicinal Constituents

The list below shows the primary medicinal constituents in Lavandula angustifolia creams that help with jaw pain.

• Linalool: This terpene acts as a natural analgesic and anti-inflammatory agent, helping to reduce pain and swelling associated with jaw pain.
• Linalyl acetate: This terpene also possesses analgesic and anti-inflammatory properties, which can help alleviate jaw pain by reducing inflammation and promoting relaxation.
• Caffeic acid: As a phenolic compound, caffeic acid has anti-inflammatory and antioxidant properties, which can help reduce inflammation and promote healing in the jaw area, ultimately alleviating pain.

Plant's Parts

The list below shows the primary parts of english lavender used to make creams for jaw pain.

• Leaves: They are often used due to their antispasmodic properties, which help to relieve muscle tension and pain.
• Flowers: The essential oils extracted from the flowers have anti-inflammatory and analgesic properties, making them effective in reducing pain and inflammation.
• Stems: The stems of Lavandula angustifolia contain compounds that exhibit anti-inflammatory and antioxidant activities, which can help to soothe jaw pain and promote healing.

Recipe

The following recipe gives a procedure to make a basic english lavender for jaw pain.

1. Harvest 100 grams of fresh lavandula angustifolia flowers at the peak of their fragrance and color.
2. Dry the harvested flowers in a single layer at room temperature for 7 to 10 days.
3. Steep 50 grams of dried lavandula angustifolia flowers in 500 milliliters of carrier oil for 2 weeks.
4. Strain the infused oil through cheesecloth and discard the solids to obtain 400 milliliters of infused oil.
5. Mix 100 milliliters of the infused oil with 20 milliliters of beeswax and 20 milliliters of emulsifying wax in a double boiler.

8. Rosa damascena

Rosa damascena, also known as damask rose, creams helps with jaw pain because of its anti-inflammatory properties.

The essential oils in this herbal cream, particularly geraniol and linalool, have a soothing effect on the muscles, reducing tension and inflammation in the jaw area. Additionally, the cream's moisturizing properties help to relax and calm the skin, promoting a sense of relaxation and reducing muscle strain.

This can help to alleviate the underlying causes of jaw pain, providing relief and comfort.

Medicinal Constituents

The list below shows the primary medicinal constituents in Rosa damascena creams that help with jaw pain.

• Rosmarinic acid: This phenolic compound has anti-inflammatory properties, which may help reduce inflammation and swelling in the jaw, providing relief from pain.
• Geraniol: This terpene has a sedative effect and may help relax the muscles in the jaw, thereby reducing tension and pain associated with temporomandibular joint disorders (TMJ).
• Citronellol: This terpene has analgesic and anti-inflammatory properties, which may help alleviate pain and reduce inflammation in the jaw, providing relief from jaw pain and discomfort.

Plant's Parts

The list below shows the primary parts of damask rose used to make creams for jaw pain.

• Flowers: Rosa damascena flowers are commonly used due to their analgesic and anti-inflammatory properties, which help in relieving jaw pain.
• Leaves: Rosa damascena leaves are utilized for their ability to reduce pain and inflammation, making them suitable for jaw pain relief creams.
• Roots: Rosa damascena roots are used due to their anti-inflammatory and analgesic properties, which can help in soothing jaw pain and discomfort.

Recipe

The following recipe gives a procedure to make a basic damask rose for jaw pain.

1. Steep 2 tablespoons of dried rosa damascena flowers in 250ml of carrier oil for 2 to 3 weeks.
2. Strain the infused oil through a cheesecloth into a clean container to remove the solid particles.
3. Mix 10g of beeswax with 20g of shea butter and heat the mixture in a double boiler for 10 minutes.
4. Combine 50g of the infused oil with the melted wax and butter mixture and stir until well combined.
5. Pour the cream mixture into a clean container and let it cool and set at room temperature for 30 minutes.

9. Thymus vulgaris

Thymus vulgaris, also known as thyme, creams helps with jaw pain because of its anti-inflammatory and analgesic properties.

The active compounds in thyme, such as thymol and carvacrol, have been shown to reduce inflammation and alleviate pain in the muscles and joints of the jaw. Additionally, thyme creams often contain other soothing ingredients like aloe vera and peppermint, which can further relax the jaw muscles and provide relief from tension and discomfort.

Regular application can lead to noticeable reduction in jaw pain.

Medicinal Constituents

The list below shows the primary medicinal constituents in Thymus vulgaris creams that help with jaw pain.

• Thymol: Thymol, a phenolic monoterpene, acts as an analgesic and anti-inflammatory agent, helping to relieve jaw pain by reducing inflammation and discomfort in the affected area.
• Caryophyllene: Caryophyllene, a sesquiterpene, has analgesic and anti-inflammatory properties, which can help alleviate jaw pain by blocking pain pathways and reducing inflammation in the jaw muscles and joints.
• Rosmarinic acid: Rosmarinic acid, a polyphenolic compound, has potent anti-inflammatory and antioxidant properties, helping to reduce inflammation and oxidative stress in the jaw area, which can contribute to jaw pain relief.

Plant's Parts

The list below shows the primary parts of thyme used to make creams for jaw pain.

• Leaves: Thyme leaves are commonly used due to their high concentration of thymol and carvacrol, which have anti-inflammatory and analgesic properties that help alleviate jaw pain.
• Stems: Thyme stems are another popular choice for their ability to release thymol and carvacrol, which help reduce pain and inflammation in the jaw area.
• Flowers: Thyme flowers are used for their gentle, soothing properties, which can help ease jaw pain and discomfort without irritating the skin.

Recipe

The following recipe gives a procedure to make a basic thyme for jaw pain.

1. Harvest 20g of dried thymus vulgaris flowers and 50g of beeswax at the peak of their potency.
2. Combine the dried flowers with 50ml of carrier oil in a double boiler over low heat for 30 minutes.
3. Strain the mixture through a cheesecloth into a clean container and discard the solids after 10 minutes.
4. Melt the beeswax in a separate double boiler and then combine it with the infused oil mixture after 20 minutes.
5. Stir and pour the mixture into a clean container and allow it to solidify for 1 hour.

10. Calendula officinalis

Calendula officinalis, also known as pot marigold, creams helps with jaw pain because of its anti-inflammatory and soothing properties.

The active compounds present in Calendula, such as triterpenoids and flavonoids, have the ability to reduce swelling and ease tension in the jaw muscles. This helps to alleviate pain and discomfort associated with jaw pain, making it an effective natural remedy for conditions such as temporomandibular joint (TMJ) disorders and toothaches.

Regular application of Calendula cream may provide long-lasting relief from jaw pain and discomfort.

Medicinal Constituents

The list below shows the primary medicinal constituents in Calendula officinalis creams that help with jaw pain.

• Flavonoids: These plant compounds help reduce inflammation and pain by inhibiting the production of pro-inflammatory enzymes, which in turn alleviate jaw pain caused by inflammation.
• Phenolic acids: Phenolic acids, particularly ferulic acid, have anti-inflammatory and antioxidant properties that help soothe and calm jaw pain by reducing oxidative stress and inflammation in the affected area.
• Nascent terpenoids: These compounds exhibit anti-inflammatory and analgesic properties, which contribute to their pain-relieving effects and may help alleviate jaw pain by reducing swelling and discomfort in the jaw area.

Plant's Parts

The list below shows the primary parts of pot marigold used to make creams for jaw pain.

• Flowers: They are used due to their anti-inflammatory and antiseptic properties, which help to soothe and calm the affected area.
• Leaves: They are used because they contain flavonoids and terpenes, which have analgesic and anti-inflammatory effects, reducing pain and swelling in the jaw.
• Stems: They are used for their anti-inflammatory and antimicrobial properties, which help to reduce pain and prevent infection in the affected area.

Recipe

The following recipe gives a procedure to make a basic pot marigold for jaw pain.

1. Harvest 10-15% dried calendula officinalis flowers in a clean container to ensure freshness.
2. Steep 2 teaspoons of dried calendula flowers in 1 cup of boiling distilled water for 5 minutes.
3. Combine 1/4 cup of infused calendula liquid with 2 tablespoons of beeswax and 2 tablespoons of coconut oil.
4. Heat the mixture over low heat, stirring constantly, until the beeswax is fully melted and smooth.
5. Pour the mixture into a sterilized container and let it cool and solidify at room temperature for 30 minutes.

What is the best combination of herbal creams to use for jaw pain?

The best combination of herbal creams that help with jaw pain is peppermint and eucalyptus.

Peppermint cream has anti-inflammatory properties that reduce swelling and ease tension in the jaw muscles, while eucalyptus cream has decongestant properties that help to relax the jaw and facial muscles. Additionally, adding a few drops of frankincense oil to the mixture can further reduce inflammation and promote healing. This combination can provide quick relief and promote long-term healing for jaw pain sufferers.

Regular application can lead to significant improvement in jaw function and overall comfort.