By Leen Randell
Updated: Jul 20, 2024
10 Best Herbal Creams For Difficulty Chewing
Herbal creams for difficulty chewing are topical remedies that provide relief and support for individuals experiencing oral discomfort, pain, or stiffness, making it challenging to chew food properly.
These creams typically contain natural anti-inflammatory agents, such as arnica, aloe vera, or capsaicin, which help soothe sore muscles and joints. Examples include creams with arnica for swollen gums and capsaicin for sore jaws.
This helps improve eating experiences, alleviates pain, and enhances overall quality of life.
The following article describes in detail the most important creams for difficulty chewing, including medicinal properties, parts of herbs to use, and recipes for preparations.
- 1. Glycyrrhiza glabra
- 2. Salvia officinalis
- 3. Mentha x piperita
- 4. Camellia sinensis
- 5. Aloe vera
- 6. Echinacea angustifolia
- 7. Rosmarinus officinalis
- 8. Melissa officinalis
- 9. Thymus vulgaris
- 10. Foeniculum vulgare
- What is the best combination of herbal creams to use for difficulty chewing?
- What ailments similar to difficulty chewing are treated with herbal creams?
1. Glycyrrhiza glabra
Glycyrrhiza glabra, also known as licorice, creams helps with difficulty chewing because of its anti-inflammatory and soothing properties.
The active compounds in licorice root, such as glycyrrhizin, have been shown to reduce inflammation and irritation in the mouth and throat, making it easier to chew and swallow food. Additionally, licorice creams can help to relax the jaw and facial muscles, further alleviating discomfort and pain associated with difficulty chewing.
This can lead to improved oral function and overall quality of life.
Medicinal Constituents
The list below shows the primary medicinal constituents in Glycyrrhiza glabra creams that help with difficulty chewing.
- Saponins: They help to reduce inflammation and alleviate pain associated with difficulty chewing, promoting overall oral health and comfort.
- Flavonoids: These compounds have anti-inflammatory and antioxidant properties, which help to soothe and protect the mouth and throat, making it easier to chew and swallow.
- Terpenoids: They exhibit anti-inflammatory and anti-irritant properties, which can help to reduce swelling and discomfort in the jaw and mouth, making it easier to chew and eat.
Parts Used
The list below shows the primary parts of licorice used to make creams for difficulty chewing.
- Roots: Glycyrrhiza glabra roots are commonly used to make creams for difficulty chewing because of their high glycyrrhizin content, which has anti-inflammatory properties that can help soothe sore throats and promote healing.
- Leaves: Glycyrrhiza glabra leaves are also used to make creams for difficulty chewing due to their antioxidant and anti-inflammatory properties, which can help reduce swelling and discomfort in the mouth and throat.
- Stems: Glycyrrhiza glabra stems are sometimes used to make creams for difficulty chewing because of their ability to help soothe and calm irritated tissues, reducing inflammation and discomfort in the mouth and throat.
Quick Recipe
The following recipe gives a procedure to make a basic licorice for difficulty chewing.
- Harvest 50g of dried glycyrrhiza glabra roots from a reputable supplier to ensure quality.
- Combine 50g of the harvested roots with 500ml of carrier oil in a double boiler.
- Steep the mixture for 4-6 hours or overnight at a temperature range of 60-80°c.
- Strain the mixture through a cheesecloth or a coffee filter to separate the infused oil.
- Whip 200g of beeswax with 200ml of the infused oil using an electric mixer until smooth.
2. Salvia officinalis
Salvia officinalis, also known as sage, creams helps with difficulty chewing because of its anti-inflammatory properties and antioxidant compounds, which help to soothe and calm the muscles in the mouth and throat.
The cream's ability to reduce inflammation and promote relaxation can make eating and speaking more comfortable for individuals with conditions such as dry mouth, temporomandibular joint (TMJ) disorder, or fibromyalgia.
By providing relief from pain and discomfort, Salvia officinalis cream can make eating and speaking easier.
Medicinal Constituents
The list below shows the primary medicinal constituents in Salvia officinalis creams that help with difficulty chewing.
- Rosmarinic acid: This phenolic compound has anti-inflammatory properties, which can help reduce swelling and discomfort in the mouth and jaw, making it easier to chew.
- Thymol: A phenolic monoterpene, thymol has antimicrobial properties that can help prevent infections and inflammation in the mouth, promoting a healthy environment for chewing.
- Carnosic acid: A phenolic diterpene, carnosic acid has antioxidant and anti-inflammatory properties, which can help protect the mouth and jaw from oxidative stress and inflammation, making it easier to chew and swallow.
Parts Used
The list below shows the primary parts of sage used to make creams for difficulty chewing.
- Leaves: Used due to their antimicrobial and anti-inflammatory properties, which can help soothe mouth and throat irritations.
- Flowers: Used for their soothing and calming effects, which can help reduce pain and inflammation associated with difficulty chewing.
- Stems: Used due to their antioxidant properties, which can help protect the mouth and throat from damage caused by inflammation.
Quick Recipe
The following recipe gives a procedure to make a basic sage for difficulty chewing.
- Harvest 250g of salvia officinalis leaves when they are in full bloom and dry them for 2-3 weeks.
- Combine 250g of dried salvia officinalis leaves with 500ml of vegetable oil in a large saucepan.
- Heat the mixture over low heat for 2 hours to allow the herbs to infuse into the oil.
- Strain the mixture through a cheesecloth or a fine-mesh sieve into a clean bowl.
- Whip 200g of beeswax with 100g of coconut oil and 100g of the infused oil mixture to create a smooth cream.
3. Mentha x piperita
Mentha x piperita, also known as peppermint, creams helps with difficulty chewing because of its cooling and refreshing properties.
The menthol content in peppermint creams can help numb the mouth and throat, reducing inflammation and pain associated with conditions such as temporomandibular joint disorder (TMJ) or oral surgery. This numbing effect can also help relax the facial muscles, making it easier to chew and swallow food.
As a result, peppermint creams can provide temporary relief and comfort for individuals experiencing difficulty chewing.
Medicinal Constituents
The list below shows the primary medicinal constituents in Mentha x piperita creams that help with difficulty chewing.
- Menthol: Acts as a local anesthetic, numbing the pain and discomfort associated with difficulty chewing, thereby reducing the sensation of pain and improving chewing ease.
- Limonene: Exhibits anti-inflammatory properties, which help to reduce swelling and inflammation in the mouth and jaw, thereby alleviating pain and discomfort associated with difficulty chewing.
- Rosmarinic acid: Demonstrates antioxidant and anti-inflammatory properties, which help to protect the oral tissues from oxidative damage and reduce inflammation, thereby promoting healing and improving chewing function.
Parts Used
The list below shows the primary parts of peppermint used to make creams for difficulty chewing.
- Leaves: These are the most commonly used part of peppermint for oral care due to their high concentration of menthol, which helps to numb the mouth and reduce pain.
- Leaves: Leaves are also used for their anti-inflammatory properties, which can help to reduce swelling and discomfort in the mouth.
- Leaves: Additionally, peppermint leaves have antibacterial properties that can help to prevent infection and promote healing in the mouth, making them a valuable addition to creams for difficulty chewing.
Quick Recipe
The following recipe gives a procedure to make a basic peppermint for difficulty chewing.
- Gather 20 grams of dried mentha x piperita leaves, 10 grams of beeswax, 5 grams of cocoa butter, 2 grams of coconut oil, 2 grams of vitamin e oil, and 1 gram of phenonip preservative.
- Melt 10 grams of beeswax, 5 grams of cocoa butter, and 2 grams of coconut oil in a double boiler over low heat for 10 minutes.
- Combine 20 grams of dried mentha x piperita leaves with 10 grams of distilled water in a heat-resistant glass bowl.
- Steep the mixture for 10 minutes then strain it through a cheesecloth to extract the herbal liquid.
- Mix the melted base with the herbal liquid and add 1 gram of phenonip preservative, 2 grams of vitamin e oil, and stir until well combined.
4. Camellia sinensis
Camellia sinensis, also known as tea, creams helps with difficulty chewing because of its anti-inflammatory properties that soothe and calm the mouth and jaw areas.
The camellia sinensis extract in these creams reduces inflammation and swelling, making it easier to chew and swallow. Additionally, the moisturizing properties of the cream help to keep the mouth and jaw lubricated, reducing friction and discomfort associated with difficulty chewing.
This makes Camellia sinensis creams a natural and effective solution for those experiencing oral discomfort.
Medicinal Constituents
The list below shows the primary medicinal constituents in Camellia sinensis creams that help with difficulty chewing.
- Catechins: Catechins, a type of polyphenol, may help with difficulty chewing by reducing inflammation and oxidative stress in the mouth, thereby alleviating pain and discomfort associated with conditions like temporomandibular joint (TMJ) disorders.
- Theaflavins: Theaflavins, formed during the fermentation of Camellia sinensis, have been shown to possess anti-inflammatory and antioxidant properties that may help soothe and relax the muscles involved in chewing, thereby reducing pain and discomfort.
- Epigallocatechin gallate: EGCG, a catechin found in Camellia sinensis, may help with difficulty chewing by inhibiting the production of pro-inflammatory enzymes and cytokines, which contribute to inflammation and pain in the mouth and jaw, thereby facilitating easier and more comfortable chewing.
Parts Used
The list below shows the primary parts of tea used to make creams for difficulty chewing.
- Leaves: Used due to their high content of antioxidants and anti-inflammatory properties, which can help soothe and protect oral tissues.
- Buds: Utilized for their potential to reduce inflammation and improve mouth health, making them a popular choice for oral care products.
- Seeds: Employed for their purported ability to improve oral health and reduce inflammation, although more research is needed to confirm their effectiveness.
Quick Recipe
The following recipe gives a procedure to make a basic tea for difficulty chewing.
- Harvest 1 kg of camellia sinensis leaves from the garden and dry them in the shade for 2 hours.
- Steep 200g of the dried camellia sinensis leaves in 1l of boiling water for 10 minutes.
- Mix 1/2 cup of the cooled camellia sinensis infusion with 1/2 cup of distilled water and 1 tablespoon of vegetable glycerin.
- Combine the camellia sinensis mixture with 1/2 cup of aloe vera gel and 1/4 cup of beeswax in a double boiler.
- Stir the mixture constantly for 10 minutes then remove from heat and let cool before whipping into a cream.
5. Aloe vera
Aloe vera, also known as aloe, creams helps with difficulty chewing because of its anti-inflammatory properties and soothing effects on the mucous membranes in the mouth.
The gel-like texture of aloe vera creams can help to lubricate and moisturize the gums and oral tissues, making it easier to chew and swallow food. Additionally, aloe vera's natural cooling sensation can help to reduce swelling and pain associated with mouth sores, gum inflammation, and other oral health issues.
This can lead to improved chewing and eating habits.
Medicinal Constituents
The list below shows the primary medicinal constituents in Aloe vera creams that help with difficulty chewing.
- Aloin: This anthraquinone glycoside helps with difficulty chewing by reducing inflammation and pain in the mouth and gums, making it easier to chew and swallow.
- Glucomannan: This polysaccharide helps with difficulty chewing by providing soothing and protective properties to the mucous membranes in the mouth, reducing inflammation and discomfort.
- Vitamins and minerals: These antioxidants and essential nutrients help with difficulty chewing by promoting tissue repair and reducing oxidative stress in the mouth, which can contribute to conditions such as dry mouth and gum inflammation.
Parts Used
The list below shows the primary parts of aloe used to make creams for difficulty chewing.
- Leaves: The gel inside Aloe vera leaves is used to soothe and heal mouth sores, inflammation, and wounds, making it easier to chew and swallow.
- Gel from leaves: The inner gel of Aloe vera leaves is known for its anti-inflammatory properties, which can help reduce pain and swelling in the mouth and gums, making chewing easier.
Quick Recipe
The following recipe gives a procedure to make a basic aloe for difficulty chewing.
- Weigh 100g of aloe vera gel and 20g of beeswax in a double boiler for 5 minutes.
- Heat the mixture at 160f for 10 minutes or until the beeswax fully melts and blends.
- Add 10g of shea butter and 5g of coconut oil and stir until the mixture is smooth and silky.
- Add 2g of vitamin e oil and 2g of honey and stir well for 5 minutes.
- Pour the mixture into a glass jar and let it cool and thicken for 30 minutes.
6. Echinacea angustifolia
Echinacea angustifolia, also known as Kansas coneflower, creams helps with difficulty chewing because of its anti-inflammatory properties.
The cream is typically applied topically to the affected area, where it soothes and calms irritated tissues. This can help reduce inflammation and pain associated with difficulty chewing. The anti-inflammatory compounds in the cream may also help stimulate blood flow and promote healing in the affected area, ultimately making it easier to chew and swallow food.
This can be beneficial for individuals experiencing pain or discomfort while eating.
Medicinal Constituents
The list below shows the primary medicinal constituents in Echinacea angustifolia creams that help with difficulty chewing.
- Iridoid glycosides: These compounds may help with difficulty chewing by reducing inflammation and promoting wound healing in the mouth and throat, thereby alleviating pain and discomfort associated with chewing.
- Alkylamides: These constituents may aid in difficulty chewing by reducing inflammation and modulating the immune system, which can help to alleviate pain and discomfort caused by gum disease or mouth ulcers that can make chewing difficult.
- Flavonoids: These compounds may help with difficulty chewing by exhibiting antioxidant and anti-inflammatory properties, which can help to reduce oxidative stress and inflammation in the mouth and throat, thereby alleviating pain and discomfort associated with chewing.
Parts Used
The list below shows the primary parts of kansas coneflower used to make creams for difficulty chewing.
- Roots: They are used due to their anti-inflammatory properties, which can help reduce swelling and ease pain in the mouth and jaw.
- Leaves: They are used due to their antioxidant and anti-inflammatory properties, which can help soothe and calm irritated tissues in the mouth.
- Flowers: They are used due to their anti-inflammatory and soothing properties, which can help reduce pain and discomfort associated with difficulty chewing.
Quick Recipe
The following recipe gives a procedure to make a basic kansas coneflower for difficulty chewing.
- Gather 20 grams of dried echinacea angustifolia root and 5 grams of beeswax for herbal cream.
- Combine 20 grams of dried echinacea angustifolia root and 250 milliliters of distilled water in a saucepan.
- Simmer the mixture at 100 degrees celsius for 30 minutes or until the liquid reduces by half.
- Mix 5 grams of beeswax with 10 milliliters of jojoba oil in a small saucepan over low heat.
- Blend the cooled echinacea angustifolia mixture with the beeswax and jojoba oil mixture to create a smooth cream.
7. Rosmarinus officinalis
Rosmarinus officinalis, also known as rosemary, creams helps with difficulty chewing because it contains anti-inflammatory and antioxidant properties that aid in reducing muscle tension and pain in the jaw, neck, and face.
The cream's soothing effects can help relax the masseter muscle, allowing for smoother and more efficient chewing. Additionally, rosemary's anti-inflammatory properties can help reduce swelling and inflammation in the temporomandibular joint (TMJ), a common cause of difficulty chewing.
This can lead to improved oral function and reduced discomfort.
Medicinal Constituents
The list below shows the primary medicinal constituents in Rosmarinus officinalis creams that help with difficulty chewing.
- Carnosic acid: It acts as an anti-inflammatory agent, reducing swelling and pain associated with difficulty chewing, making it easier to perform oral functions.
- Rosmarinic acid: This phenolic compound has antioxidant and anti-inflammatory properties, helping to soothe and protect the oral tissues, thereby alleviating pain and discomfort related to difficulty chewing.
- Bornyl acetate is not a major constituent of rosemary, but bornyl acetate is replaced by borneol: Borneol is a terpene that has anti-inflammatory and antioxidant properties, which help reduce inflammation and pain in the mouth, making it easier to chew food.
Parts Used
The list below shows the primary parts of rosemary used to make creams for difficulty chewing.
- Leaves: The leaves are rich in antioxidants and essential oils, which help to reduce inflammation and relax muscles involved in chewing.
- Flowers: The flowers contain compounds that may help to soothe and calm the muscles, making it easier to chew.
- Stems: The stems of Rosmarinus officinalis contain a high amount of rosmarinic acid, which has anti-inflammatory properties that may aid in reducing discomfort and difficulty while chewing.
Quick Recipe
The following recipe gives a procedure to make a basic rosemary for difficulty chewing.
- Harvest 1 cup of fresh rosmarinus officinalis leaves from mature plants on a sunny day.
- Dry the rosmarinus officinalis leaves in a low-temperature oven at 150 degrees fahrenheit for 1 hour.
- Combine 1/4 cup of dried rosmarinus officinalis leaves with 1/2 cup of beeswax and 1/4 cup of coconut oil.
- Melt the beeswax and coconut oil mixture in a double boiler at 180 degrees fahrenheit for 30 minutes.
- Stir in 2 tablespoons of distilled water and 2 tablespoons of glycerin to create a smooth cream texture.
8. Melissa officinalis
Melissa officinalis, also known as lemon balm, creams helps with difficulty chewing because of its soothing and anti-inflammatory properties.
The active compounds in Melissa officinalis, such as rosmarinic acid and citral, have been shown to reduce inflammation and relax muscles, making it easier to chew and swallow. Additionally, its calming effects can help alleviate anxiety and stress, which can also contribute to difficulty chewing.
This natural remedy can provide relief and improve overall oral health.
Medicinal Constituents
The list below shows the primary medicinal constituents in Melissa officinalis creams that help with difficulty chewing.
- Rosmarinic acid: As a phenolic compound, rosmarinic acid helps to reduce inflammation and improve blood flow to the muscles, thereby alleviating pain and discomfort associated with difficulty chewing.
- Luteolin: This flavonoid has anti-inflammatory and antioxidant properties, which can help to reduce muscle spasms, pain, and inflammation in the jaw and facial muscles, making it easier to chew.
- Geraniol: As a terpene, geraniol has analgesic and anti-inflammatory properties, which can help to relax tense muscles and reduce pain in the jaw and facial area, making it easier to chew and swallow.
Parts Used
The list below shows the primary parts of lemon balm used to make creams for difficulty chewing.
- Leaves: They are rich in antioxidants and essential oils, which can help soothe and calm oral tissues, making them easier to chew.
- Roots: They contain bioactive compounds that may help reduce inflammation and pain in the mouth and jaw, making chewing more manageable.
- Flowers: They are said to have anti-inflammatory and antibacterial properties, which can help alleviate gum inflammation and infections, making chewing less painful.
Quick Recipe
The following recipe gives a procedure to make a basic lemon balm for difficulty chewing.
- Harvest melissa officinalis leaves by cutting them at the base of the stem using sharp scissors.
- Steam distill 250 grams of melissa leaves for 2 hours to obtain the essential oil.
- Combine 100 grams of beeswax and 200 grams of jojoba oil in a double boiler to melt.
- Add 10 milliliters of the melissa essential oil to the cooled beeswax and jojoba mixture.
- Pour the mixture into a sterilized container and allow it to set for 30 minutes.
9. Thymus vulgaris
Thymus vulgaris, also known as thyme, creams helps with difficulty chewing because of its anti-inflammatory properties.
The active compounds in thyme, such as thymol and carvacrol, have been shown to reduce inflammation and promote healing in the mouth and gums. This can help alleviate pain and discomfort associated with difficulty chewing, making it easier to eat and maintain a healthy diet.
Additionally, thyme's antimicrobial properties can help prevent infections that may be contributing to the issue.
Medicinal Constituents
The list below shows the primary medicinal constituents in Thymus vulgaris creams that help with difficulty chewing.
- Caryophyllene oxide: This sesquiterpenoid compound has anti-inflammatory properties, which can help reduce swelling and pain associated with difficulty chewing.
- Thymol: This phenolic compound has antimicrobial properties, which can help prevent infections in the mouth and throat, reducing inflammation and discomfort associated with difficulty chewing.
- Carvacrol: This phenolic compound has anti-inflammatory and antioxidant properties, which can help reduce inflammation and oxidative stress in the mouth and throat, making it easier to chew and swallow.
Parts Used
The list below shows the primary parts of thyme used to make creams for difficulty chewing.
- Leaves: Known for their antiseptic, anti-inflammatory, and antimicrobial properties, which can help soothe mouth sores and promote healing.
- Roots: Used for their antiseptic and anti-inflammatory properties, which can help reduce inflammation and promote healing in the mouth.
- Stems: Used for their antiseptic and anti-inflammatory properties, which can help reduce pain and inflammation associated with difficulty chewing.
Quick Recipe
The following recipe gives a procedure to make a basic thyme for difficulty chewing.
- Harvest thymus vulgaris leaves in large quantities from mature plants grown under organic conditions.
- Dry the leaves in a single layer at 30 degrees celsius for 24 hours.
- Infuse 20 grams of dried thymus vulgaris leaves in 100 milliliters of carrier oil such as coconut or olive oil for 6 hours.
- Strain the infused oil through a cheesecloth to separate the oil from the plant material and discard the solids.
- Mix 10 grams of beeswax with the infused oil in a double boiler and heat until the beeswax is fully dissolved.
10. Foeniculum vulgare
Foeniculum vulgare, also known as fennel, creams helps with difficulty chewing because of its anti-inflammatory properties, which soothe sore muscles and joints in the jaw and mouth.
The natural compounds in fennel, such as anethole, have a calming effect on the digestive system, reducing discomfort and pain associated with eating. As a result, fennel creams may help ease the discomfort of difficulty chewing, making it easier to enjoy a balanced diet and maintain overall oral health.
This natural remedy promotes relaxation and comfort in the mouth and jaw.
Medicinal Constituents
The list below shows the primary medicinal constituents in Foeniculum vulgare creams that help with difficulty chewing.
- Foeniculin: Foeniculin is a coumarin derivative that has anti-inflammatory properties, which may help alleviate pain and discomfort associated with difficulty chewing, making it more manageable.
- Anethole: Anethole is a phenolic compound that has antioxidant and anti-inflammatory properties, which may help reduce inflammation and improve oral health, making it easier to chew and digest food.
- Bornyl acetate: Bornyl acetate is a sesquiterpene that has analgesic and anti-inflammatory properties, which may help relieve pain and discomfort in the mouth and jaw, making it easier to chew and swallow food.
Parts Used
The list below shows the primary parts of fennel used to make creams for difficulty chewing.
- Seeds: They are commonly used due to their aniseed-like flavor and potential anti-inflammatory properties, which may help soothe gum and mouth irritations.
- Leaves: The leaves of Fennel are used in creams due to their carminative and anti-inflammatory properties, which can aid in digestion and reduce swelling in the mouth and gums.
- Roots: Fennel roots are used to make creams due to their potential anti-inflammatory and antimicrobial properties, which may help reduce gum inflammation and prevent infections.
Quick Recipe
The following recipe gives a procedure to make a basic fennel for difficulty chewing.
- Harvest 2 handfuls of fresh foeniculum vulgare leaves and flowers from the garden at dawn.
- Chop the harvested foeniculum vulgare leaves and flowers into small pieces using a sharp knife.
- Combine 2 tablespoons of the chopped foeniculum vulgare with 1 cup of sweet almond oil in a pan.
- Heat the mixture over low heat for 30 minutes while stirring occasionally to release the active compounds.
- Strain the mixture through a cheesecloth into a clean glass container and store it in the fridge.
What is the best combination of herbal creams to use for difficulty chewing?
The best combination of herbal creams that help with difficulty chewing is a blend of peppermint, aloe vera, and calendula.
Peppermint oil helps to relax the jaw muscles and reduce inflammation, while aloe vera soothes and calms the affected area. Calendula, with its anti-inflammatory properties, promotes healing and tissue repair. Together, these herbal creams create a synergistic effect that can provide relief from difficulty chewing and promote overall oral health.
Regular application can lead to improved chewing ability and reduced discomfort.
What ailments similar to difficulty chewing are treated with herbal creams?
Ailments similar to difficulty chewing that are treated with herbal creams are various skin conditions, such as eczema, dermatitis, and psoriasis.
These creams often contain natural ingredients like aloe vera, tea tree oil, and chamomile, which soothe and calm the skin.
They may also be used to treat mouth sores, gum inflammation, and dry mouth, making them beneficial for overall oral health and comfort.