By Leen Randell
Updated: Jul 11, 2024
10 Best Herbal Capsules For Difficulty Chewing
Herbal capsules for difficulty chewing are natural supplements that contain potent plant-based extracts designed to alleviate issues related to mastication.
They work by reducing inflammation, soothing gum tissue, and improving saliva production, thereby making it easier to chew food. Capsules like Turmericin, containing curcumin, and Boswellia, with boswellia serrata, have been shown to effectively combat difficulties in chewing. For instance, a person with dry mouth may struggle to eat certain textures or temperatures.
With these herbal capsules, they can regain confidence in their ability to enjoy a wide range of foods, improving overall quality of life.
The following article describes in detail the most important capsules for difficulty chewing, including medicinal properties, parts of herbs to use, and recipes for preparations.
- 1. Glycyrrhiza glabra
- 2. Zingiber officinale
- 3. Panax quinquefolius
- 4. Taraxacum officinale
- 5. Althaea officinalis
- 6. Echinacea angustifolia
- 7. Boswellia serrata
- 8. Curcuma longa
- 9. Foeniculum vulgare
- 10. Aloe vera
- What is the best combination of herbal capsules to use for difficulty chewing?
- What ailments similar to difficulty chewing are treated with herbal capsules?
1. Glycyrrhiza glabra
Licorice capsules helps with difficulty chewing because they contain a compound called glycyrrhizin, which has anti-inflammatory properties that soothe and calm the mucous membranes in the mouth.
This can provide relief from conditions such as oral inflammation, dry mouth, and sore gums, making it easier to chew and swallow food.
Additionally, licorice capsules may also help reduce gum pain and sensitivity, allowing for more comfortable eating and speaking.
Medicinal Constituents
The list below shows the primary medicinal constituents in Glycyrrhiza glabra capsules that help with difficulty chewing.
- Saponins: Glycyrrhizin, a type of saponin present in Glycyrrhiza glabra, acts as an anti-inflammatory agent, which can help reduce swelling and pain in the mouth and jaw, making it easier to chew.
- Flavonoids: Quercetin and other flavonoids in Glycyrrhiza glabra have antioxidant and anti-inflammatory properties, which can help reduce inflammation and oxidative stress in the mouth and jaw, contributing to improved chewing ability.
- Liquiritigenin: Liquiritigenin, an isoflavonoid found in Glycyrrhiza glabra, has anti-inflammatory and antioxidant properties, which can help reduce inflammation and pain in the mouth and jaw, making it easier to chew and swallow.
Parts Used
The list below shows the primary parts of licorice used to make capsules for difficulty chewing.
- Roots: Used to make capsules for difficulty chewing due to their high glycyrrhizin content, which has anti-inflammatory and soothing properties.
- Barks: Used to make capsules for difficulty chewing because they contain glycosides that have anti-inflammatory and antiseptic properties, helping to soothe the mouth and throat.
- Leaves: Used to make capsules for difficulty chewing due to their antioxidant and anti-inflammatory properties, which can help to reduce inflammation and promote healing in the mouth and throat.
Quick Recipe
The following recipe gives a procedure to make a basic licorice for difficulty chewing.
- Harvest 1 pound of dried glycyrrhiza glabra roots from a reputable supplier or cultivate your own.
- Clean the roots by rinsing them with distilled water to remove any dirt or debris.
- Dry the roots further in a low-temperature oven at 150 degrees fahrenheit for 2 hours to reduce moisture content.
- Grind the dried roots into a fine powder using a coffee grinder or mortar and pestle.
- Fill gelatin capsules with 250 milligrams of the powder and seal them in a capsule machine.
2. Zingiber officinale
Ginger capsules helps with difficulty chewing because they provide relief from inflammation in the jaw joint, temporomandibular joint (TMJ), and surrounding muscles.
This natural anti-inflammatory agent reduces pain and stiffness, making it easier to chew and swallow food.
Additionally, ginger's warming properties increase blood flow to the affected area, relaxing tense muscles and reducing discomfort associated with chewing difficulties.
Medicinal Constituents
The list below shows the primary medicinal constituents in Zingiber officinale capsules that help with difficulty chewing.
- Gingerols: These compounds have anti-inflammatory properties that help reduce swelling and pain in the jaw and muscles, making it easier to chew and swallow food.
- Shogaols: Similar to gingerols, shogaols have anti-inflammatory properties that help alleviate pain and discomfort associated with difficulty chewing, making it easier to manage the condition.
- Curcuminoids: These compounds have antioxidant and anti-inflammatory properties that help reduce inflammation and pain in the jaw and muscles, thereby making it easier to chew and swallow food.
Parts Used
The list below shows the primary parts of ginger used to make capsules for difficulty chewing.
- Rhyzomes: The active compounds found in Zingiber officinale rhyzomes help in reducing inflammation and easing pain, making them useful for difficulty chewing due to mouth or jaw issues.
- Roots: The roots of Zingiber officinale contain various bioactive compounds that may help in reducing pain and inflammation, making them a potential ingredient for capsules targeting difficulty chewing.
- Barks: Some studies suggest that Zingiber officinale bark may contain anti-inflammatory properties, which could be beneficial in alleviating discomfort associated with difficulty chewing.
Quick Recipe
The following recipe gives a procedure to make a basic ginger for difficulty chewing.
- Harvest 30g of fresh zingiber officinale roots and dry them for 7 days to reduce moisture content.
- Grind the dried roots into a fine powder using a mortar and pestle for 10 minutes.
- Sift the powder through a 40-mesh sieve to achieve uniform particle size and remove lumps.
- Weigh 500mg of the sifted powder and fill empty gelatin capsules with it using a capsule filler machine.
- Label and store the capsules in a cool dry place for up to 24 months from the preparation date.
3. Panax quinquefolius
American ginseng capsules helps with difficulty chewing because it increases saliva production, which aids in breaking down food particles, making it easier to chew and digest.
Additionally, ginseng's anti-inflammatory properties help reduce swelling in the jaw and facial muscles, alleviating tension that can cause discomfort or pain while eating.
By addressing these issues, American ginseng capsules can improve overall oral function and make mealtime a more comfortable experience.
Medicinal Constituents
The list below shows the primary medicinal constituents in Panax quinquefolius capsules that help with difficulty chewing.
- Ginsenosides: These are the primary bioactive compounds in Panax quinquefolius, and they may help with difficulty chewing by reducing inflammation and improving nerve function, potentially alleviating symptoms associated with conditions that affect chewing.
- Saponins: Saponins, including ginsenosides, can help with difficulty chewing by reducing oxidative stress and inflammation, which may contribute to conditions that affect chewing, such as temporomandibular joint disorders.
- Phenolic acids: Phenolic acids, including ferulic acid and caffeic acid, in Panax quinquefolius may help with difficulty chewing by reducing inflammation and oxidative stress, which may alleviate symptoms associated with conditions that affect chewing.
Parts Used
The list below shows the primary parts of american ginseng used to make capsules for difficulty chewing.
- Roots: Used for difficulty chewing due to their ginsenoside content, which may help improve oral health and reduce inflammation.
- Barks: Utilized for difficulty chewing as they contain compounds that may aid in reducing pain and inflammation, making it easier to chew.
- Stems: Used for difficulty chewing due to their potential anti-inflammatory properties, which may help alleviate pain and discomfort in the mouth.
Quick Recipe
The following recipe gives a procedure to make a basic american ginseng for difficulty chewing.
- Crush 500mg of dried panax quinquefolius root into a fine powder using a mortar and pestle for 10 minutes.
- Mix the powdered root with 20ml of glycerin and 10ml of purified water in a bowl.
- Fill a capsule machine with the mixture and set the capsule size to 00 for accuracy.
- Fill each capsule shell with 250mg of the mixture and seal the capsules using a capsule sealer.
- Label and store the capsules in an airtight container in a cool dark place for up to 2 years.
4. Taraxacum officinale
Dandelion capsules helps with difficulty chewing because they contain bioactive compounds that soothe inflammation in the mouth and digestive tract, reducing discomfort and pain.
The anti-inflammatory properties of dandelion also help to calm irritated muscles and tissues, making it easier to chew and swallow food.
Additionally, the gentle laxative properties of dandelion can help to regulate digestion, which can alleviate issues with dry mouth or constipation that may contribute to difficulty chewing.
Medicinal Constituents
The list below shows the primary medicinal constituents in Taraxacum officinale capsules that help with difficulty chewing.
- Flavonoids: These plant compounds have anti-inflammatory and antioxidant properties, which may help reduce inflammation and swelling in the mouth, making it easier to chew and swallow.
- Triterpenoids: Triterpenoids, such as taraxasterol and taraxol, have been shown to have anti-inflammatory and antimicrobial properties, which may help protect the oral cavity from infection and promote healing of mucous membranes.
- Phenolic acids: Phenolic acids, such as caffeic acid and ferulic acid, have antioxidant and anti-inflammatory properties, which may help reduce inflammation and oxidative stress in the oral cavity, making it easier to chew and swallow.
Parts Used
The list below shows the primary parts of dandelion used to make capsules for difficulty chewing.
- Leaves: Fresh leaves of Taraxacum officinale are used to make capsules due to their high concentration of enzymes that aid digestion and help break down food for easier consumption.
- Roots: Dried roots of Taraxacum officinale are used to make capsules because they contain inulin, a prebiotic fiber that helps stimulate digestion and promote gut health.
- Seeds: Taraxacum officinale seeds are used to make capsules because they are rich in mucilage, a thick, protective substance that soothes and calms the digestive tract.
Quick Recipe
The following recipe gives a procedure to make a basic dandelion for difficulty chewing.
- Harvest taraxacum officinale leaves and flowers in the early morning after the dew has evaporated.
- Dry the taraxacum officinale leaves and flowers at a low temperature of 50 degrees celsius for 2 hours.
- Grind 1 gram of dried taraxacum officinale into a fine powder using a coffee grinder for 30 seconds.
- Mix the powdered taraxacum officinale with a binding agent such as gelatin or starch in a ratio of 1:2.
- Fill gelatin capsules with 0.5 gram of the taraxacum officinale powder mixture using a capsule filling machine.
5. Althaea officinalis
Marshmallow capsules helps with difficulty chewing because they contain mucilage, a gel-like substance that soothes and protects the mucous membranes in the mouth.
This natural relief agent lubricates and cushions the tongue, cheeks, and jaw muscles, making it easier to chew and swallow foods.
Additionally, the anti-inflammatory properties of marshmallow root may help reduce pain and discomfort associated with conditions like temporomandibular joint (TMJ) disorder, which can cause difficulty chewing.
Medicinal Constituents
The list below shows the primary medicinal constituents in Althaea officinalis capsules that help with difficulty chewing.
- Mucilages: These complex polysaccharides form a protective, soothing film over the mucous membranes in the mouth, throat, and digestive tract, reducing inflammation and discomfort associated with difficulty chewing.
- Flavonoids: These phenolic compounds have anti-inflammatory properties, which can help reduce swelling and pain in the mouth and throat, making it easier to chew and swallow food.
- Saponins: These glycosidic compounds have anti-inflammatory and soothing effects, which can help calm irritated tissues in the mouth and throat, thereby reducing discomfort and making it easier to chew and swallow food.
Parts Used
The list below shows the primary parts of marshmallow used to make capsules for difficulty chewing.
- Roots: The roots are commonly used due to their high mucilage content, which can help soothe and protect the mucous membranes in the mouth.
- Leaves: The leaves are used because they contain a similar mucilage composition to the roots, providing relief for mouth sores and difficulty chewing.
- Stems: The stems are also used for their mucilage content, which can help reduce inflammation and promote healing in the mouth and throat.
Quick Recipe
The following recipe gives a procedure to make a basic marshmallow for difficulty chewing.
- Harvest fresh roots of althaea officinalis by hand when the plants are in full bloom.
- Wash the roots thoroughly with cold water to remove dirt and debris.
- Dry the roots in a well-ventilated area at 35-40 degrees celsius for 24 hours.
- Grind the dried roots into a fine powder using a grinder or mortar and pestle.
- Fill gelatin or vegetarian capsules with 400-500 milligrams of the powder and seal them tightly.
6. Echinacea angustifolia
Kansas coneflower capsules helps with difficulty chewing because they contain Echinacea angustifolia, a natural anti-inflammatory that soothes the mucous membranes in the mouth and throat.
This can provide relief for individuals experiencing difficulty chewing due to conditions such as dry mouth, gum disease, or temporomandibular joint (TMJ) disorder.
By reducing inflammation and irritation, Kansas coneflower capsules can help restore normal chewing function, making it easier to eat and digest food.
Medicinal Constituents
The list below shows the primary medicinal constituents in Echinacea angustifolia capsules that help with difficulty chewing.
- Alkylamides: These compounds have anti-inflammatory properties, which may help reduce swelling and discomfort in the mouth and jaw, potentially alleviating difficulty chewing.
- Iridoid glycosides: These compounds have been shown to have anti-inflammatory and antioxidant effects, which may help reduce pain and inflammation in the mouth and jaw, making it easier to chew.
- Phenylethanoid glycosides: These compounds have antioxidant and anti-inflammatory properties, which may help protect the mouth and jaw from damage, reducing discomfort and making it easier to chew.
Parts Used
The list below shows the primary parts of kansas coneflower used to make capsules for difficulty chewing.
- Roots: The roots are used because they contain high concentrations of active compounds, such as alkylamides and glycosides, which are believed to have anti-inflammatory properties and may help alleviate symptoms of difficulty chewing.
- Leaves: The leaves are used because they contain similar active compounds to the roots, including alkylamides and glycosides, which may help reduce inflammation and alleviate pain associated with difficulty chewing.
- Stems: The stems are not a common part used in supplements but some supplements may contain stems. However, some sources state that stems are used because they contain some amount of compounds similar to the roots, although less concentrated.
Quick Recipe
The following recipe gives a procedure to make a basic kansas coneflower for difficulty chewing.
- Harvest 20-30 echinacea angustifolia roots with 10-15 cm length each and clean them thoroughly.
- Dry the cleaned roots in a temperature-controlled environment at 35-40°c for 7-10 days.
- Grind the dried roots into a fine powder using a mill or a coffee grinder with 1 tablespoon capacity.
- Fill empty gelatin capsules with 250-500 mg of the powdered root powder using a capsule filler machine.
- Label and store the filled capsules in a cool dry place for up to 2 years.
7. Boswellia serrata
Frankincense capsules helps with difficulty chewing because they promote a healthy digestive system, reducing inflammation and soothing irritated joints and muscles.
The anti-inflammatory properties of frankincense can help to alleviate symptoms associated with conditions such as temporomandibular joint disorder (TMJ) and fibromyalgia, which often cause jaw pain and stiffness that make it difficult to chew food properly.
Additionally, frankincense's ability to improve circulation and reduce swelling can also help to ease the discomfort and difficulty chewing associated with dental issues and gum disease.
Medicinal Constituents
The list below shows the primary medicinal constituents in Boswellia serrata capsules that help with difficulty chewing.
- Akkagenin: A triterpenoid saponin that helps reduce inflammation and pain associated with conditions causing difficulty chewing, such as temporomandibular joint (TMJ) disorders.
- Salvadiol: A boswellic acid derivative that inhibits inflammatory mediators, which may contribute to jaw pain and stiffness, making it easier to chew.
- 3-acetyl-11-keto-β-boswellic acid: A boswellic acid that has potent anti-inflammatory and anti-arthritic properties, which may alleviate pain and discomfort in the jaw and surrounding muscles, thus making chewing easier.
Parts Used
The list below shows the primary parts of frankincense used to make capsules for difficulty chewing.
- Resin (extracted from roots): The resin is often used to make capsules due to its anti-inflammatory properties, which can help alleviate gum inflammation and related difficulties in chewing.
- Resin (extracted from rhyzomes): Similar to the resin extracted from roots, the rhyzome resin is also used in capsules for its anti-inflammatory properties, which can help reduce gum inflammation.
Quick Recipe
The following recipe gives a procedure to make a basic frankincense for difficulty chewing.
- Harvest 10-20 pounds of boswellia serrata roots in the fall season with a digging tool or shovel.
- Clean the roots thoroughly with a soft-bristled brush and water to remove dirt and debris.
- Dry the cleaned roots in a well-ventilated area with a consistent temperature of 35-40°c for 7-10 days.
- Grind the dried roots into a fine powder using a coffee grinder or spice grinder at 1 cup per 100 capsules.
- Fill empty gelatin capsules with 400-500mg of the powder and seal them using a capsule filler and sealer at 100 capsules per hour.
8. Curcuma longa
Turmeric capsules helps with difficulty chewing because they contain curcumin, a natural anti-inflammatory compound that reduces joint pain and inflammation.
When taken regularly, curcumin has been shown to alleviate symptoms associated with conditions such as arthritis, fibromyalgia, and temporomandibular joint (TMJ) disorder, which can cause difficulty chewing. Additionally, turmeric's potent antioxidant properties help protect the mouth and gums from damage, promoting healthy chewing and digestion.
As a result, many people have reported significant improvements in their ability to chew food comfortably after supplementing with herbal turmeric capsules.
Medicinal Constituents
The list below shows the primary medicinal constituents in Curcuma longa capsules that help with difficulty chewing.
- Curcuminoids: These polyphenolic compounds have anti-inflammatory and antioxidant properties, which may help reduce inflammation and pain associated with difficulty chewing, making it easier to eat and chew food.
- Volitin: This sesquiterpene has anti-inflammatory properties, which may help reduce swelling and pain in the jaw and facial muscles, making it easier to chew and swallow food.
- Curdione: This sesquiterpene has anti-inflammatory and antioxidant properties, which may help reduce inflammation and oxidative stress in the body, leading to improved oral health and easier chewing.
Parts Used
The list below shows the primary parts of turmeric used to make capsules for difficulty chewing.
- Rhyzomes: Rhyzomes are commonly used as they are the underground stem of the plant, which can be dried and processed into a powder form, making it easier to consume.
- Roots: Roots are also widely used, as they contain a high concentration of curcumin, a compound that may help alleviate digestive issues and reduce inflammation.
- Buds: Buds may be used as they contain a high amount of bioactive compounds and can be processed into a powder form, making it easier for individuals with difficulty chewing to consume.
Quick Recipe
The following recipe gives a procedure to make a basic turmeric for difficulty chewing.
- Harvest curcuma longa roots and wash them thoroughly with water to remove dirt and impurities.
- Dry the curcuma longa roots in a low-temperature oven at 50°c for 24 hours or using a dehydrator at 50°c for 24 hours.
- Grind the dried curcuma longa roots into a fine powder using a coffee grinder or spice grinder.
- Mix 1 part of the curcuma longa powder with 2 parts of gelatin or vegetarian capsule filler.
- Fill empty gelatin or vegetarian capsules with the curcuma longa-gelatin mixture and seal them using a capsule sealer.
9. Foeniculum vulgare
Fennel capsules helps with difficulty chewing because they promote digestive health and alleviate symptoms of gastrointestinal disorders that often cause difficulties in eating.
The capsules' active ingredients, such as fiber and antioxidants, help to soothe and calm the digestive tract, reducing inflammation and discomfort.
By doing so, they enable individuals to eat without experiencing pain or discomfort while chewing, ultimately improving their overall nutritional intake and quality of life.
Medicinal Constituents
The list below shows the primary medicinal constituents in Foeniculum vulgare capsules that help with difficulty chewing.
- Anethole: A terpene responsible for its anise-like flavor and aroma, anethole may help with difficulty chewing by reducing inflammation and pain in the mouth and jaw, thereby easing discomfort and facilitating chewing.
- Ferulic acid: A phenolic compound, ferulic acid has antioxidant and anti-inflammatory properties that may help alleviate discomfort and pain associated with difficulty chewing, such as temporomandibular joint (TMJ) disorders or mouth sores.
- Saponins: A type of glycoside, saponins in fennel may help with difficulty chewing by reducing inflammation and promoting healing in the mouth and throat, which can alleviate discomfort and make chewing easier.
Parts Used
The list below shows the primary parts of fennel used to make capsules for difficulty chewing.
- Seeds: They are used due to their carminative and anti-inflammatory properties, which can help alleviate digestive discomfort and ease the process of swallowing.
- Leaves: They are used due to their mild anise flavor and potential soothing effects on the digestive system, which can help make eating and swallowing easier.
- Roots: They are used due to their potential anti-inflammatory properties and ability to aid digestion, which can help reduce discomfort and difficulty chewing.
Quick Recipe
The following recipe gives a procedure to make a basic fennel for difficulty chewing.
- Harvest 1/2 cup of dried foeniculum vulgare leaves and stems from a trusted source by mid-morning.
- Weigh 250 milligrams of the dried material using a digital scale for accurate measurement.
- Dry the weighed foeniculum vulgare in a low-temperature oven at 150 degrees fahrenheit for 30 minutes.
- Fill 100 empty gelatin capsules with the dried foeniculum vulgare powder using a powder funnel.
- Seal the capsules immediately to prevent the powder from escaping within 5 minutes.
10. Aloe vera
Aloe capsules helps with difficulty chewing because they provide natural relief for dry mouth, sore gums, and inflammation in the mouth and throat.
The anti-inflammatory properties of aloe vera help to soothe irritated tissues, reducing discomfort and pain when eating. Additionally, aloe's antioxidant properties help to protect against free radicals that can damage oral tissue, promoting healthy mucosa and reducing sensitivity.
By alleviating these issues, herbal aloe capsules enable individuals with difficulty chewing to enjoy their favorite foods again with ease and comfort.
Medicinal Constituents
The list below shows the primary medicinal constituents in Aloe vera capsules that help with difficulty chewing.
- Glycoproteins: Glycoproteins in Aloe vera help with difficulty chewing by promoting collagen synthesis, which can improve the elasticity and firmness of the mucous membranes in the mouth and jaw, allowing for smoother and more efficient chewing.
- Mucilages: Mucilages in Aloe vera help with difficulty chewing by forming a protective barrier on the mucous membranes, reducing inflammation, and providing a soothing effect that can calm mouth ulcers and gum inflammation, making it easier to chew and swallow.
- Vitamins and minerals: Vitamins and minerals, particularly Vitamin C and Manganese, in Aloe vera help with difficulty chewing by supporting collagen production, reducing oxidative stress, and improving wound healing, which can help alleviate mouth and gum problems that make chewing difficult.
Parts Used
The list below shows the primary parts of aloe used to make capsules for difficulty chewing.
- Leaves: Aloe vera leaves are used because they contain a high amount of gel that can be easily extracted and converted into capsules for oral consumption.
- Stems: Aloe vera stems are used because they contain a higher concentration of gel and other nutrients compared to the leaves, making them a preferred choice for capsules.
- Rhyzomes: Aloe vera rhyzomes are used because they have a higher concentration of compounds with anti-inflammatory properties, which can help soothe and calm the digestive system.
Quick Recipe
The following recipe gives a procedure to make a basic aloe for difficulty chewing.
- Harvest 500g of organic aloe vera gel from mature leaves that have been cleaned and dried.
- Crush the aloe vera gel into a fine powder using a food processor for 2 minutes.
- Mix 1 part of the aloe vera powder with 2 parts of a natural binder such as gelatin in a ratio.
- Fill a capsule machine with the aloe vera gelatin mixture and fill each capsule with 500mg of the mixture.
- Label and store the herbal aloe vera capsules in an airtight container at room temperature.
What is the best combination of herbal capsules to use for difficulty chewing?
The best combination of herbal capsules that help with difficulty chewing is a blend of Ashwagandha, Triphala, and Licorice root.
Ashwagandha helps to reduce inflammation and promote healing in the mouth and gums. Triphala, a blend of three herbs, aids in digestion and reduces discomfort while eating.
Licorice root soothes and calms the mucous membranes, reducing pain and swelling. Together, these herbs work synergistically to promote oral health, reduce difficulty chewing, and provide a sense of relief for individuals experiencing discomfort while eating.
Regular consumption may help alleviate symptoms over time.
What ailments similar to difficulty chewing are treated with herbal capsules?
Ailments similar to difficulty chewing that are treated with herbal capsules are digestive issues such as indigestion, bloating, and constipation.
Herbal supplements like ginger, peppermint, and fennel help soothe the stomach and intestines, making it easier for the body to digest food.
These herbs can also ease symptoms of irritable bowel syndrome (IBS) and reduce inflammation in the digestive tract, promoting overall digestive health and comfort.