10 Best Herbal Tinctures For Bunion

Herbal tinctures for bunion are concentrated liquid extracts of plants used to alleviate symptoms and promote healing of bunions.

These natural remedies help by reducing inflammation, pain, and stiffness in the affected joints. For example, St. John's Wort tincture can reduce swelling and discomfort, while Devil's Claw tincture helps alleviate pain.

By using these herbal tinctures, individuals with bunion can experience improved mobility and reduced discomfort, allowing them to resume daily activities with ease and confidence.

The following article describes in detail the most important tinctures for bunion, including medicinal properties, parts of herbs to use, and recipes for preparations.

1. Glycyrrhiza glabra

Licorice tinctures helps with bunion because of its anti-inflammatory properties, which reduce swelling and pain in the affected area.

The tincture's glycyrrhizin component also helps to soften and dissolve calcium deposits that can contribute to bunion formation. Additionally, licorice root has been shown to improve blood flow and reduce inflammation in the joints, making it a natural remedy for relieving bunion symptoms such as redness, warmth, and stiffness.

As a result, herbal licorice tinctures offer a safe and effective way to alleviate the discomfort associated with bunions.

Medicinal Constituents

The list below shows the primary medicinal constituents in Glycyrrhiza glabra tinctures that help with bunion.

• Licoricidin: This flavonoid constituent has anti-inflammatory properties, which may help reduce swelling and pain associated with bunions.
• Licorice acid: This triterpenoid saponin has anti-inflammatory and antioxidant properties, which can help soothe and protect the skin around the affected area, reducing irritation and discomfort caused by bunions.
• Liquiritigenin: This isoflavone constituent has anti-inflammatory and antioxidant properties, which may help reduce inflammation and oxidative stress in the affected area, promoting healing and reducing pain associated with bunions.

Plant's Parts

The list below shows the primary parts of licorice used to make tinctures for bunion.

• Roots: The roots are primarily used due to their high concentration of glycyrrhizin, a compound with anti-inflammatory properties that help alleviate bunion pain.
• Leaves: The leaves are also used to create tinctures, as they contain various flavonoids and saponins that may help reduce inflammation and soothe bunion-related discomfort.
• Barks: The barks of Glycyrrhiza glabra are used to make tinctures, which are believed to possess anti-inflammatory and antioxidant properties that can help alleviate bunion symptoms.

Recipe

The following recipe gives a procedure to make a basic licorice for bunion.

1. Harvest 25 grams of dried glycyrrhiza glabra roots and clean them thoroughly in cold water for 10 minutes.
2. Grind the cleaned roots into a fine powder using a coffee grinder or mortar and pestle.
3. Mix the powdered roots with 50% ethanol in a 1:5 ratio to create the tincture base.
4. Steep the tincture base in a cool dark place for 2 weeks, shaking the container daily for 10 minutes.
5. Strain the tincture through a cheesecloth or coffee filter and discard the solids, then store it in a dark glass bottle.

2. Aloe vera

Aloe tinctures helps with bunion because of its anti-inflammatory and soothing properties.

The aloe vera plant has been used for centuries to treat various skin ailments, and its tincture form can be applied topically to alleviate the discomfort associated with bunions.

By reducing swelling and pain, herbal aloe tinctures can provide relief from the pressure and friction caused by bunion deformities, allowing individuals to walk more comfortably and enjoy improved overall quality of life.

Medicinal Constituents

The list below shows the primary medicinal constituents in Aloe vera tinctures that help with bunion.

• Aloe-emodin: Aloe-emodin is a phenolic compound that has anti-inflammatory and antioxidant properties, which may help reduce pain and inflammation associated with bunions.
• Anthraquinones: Anthraquinones are a class of compounds that have anti-inflammatory and analgesic properties, which may help alleviate pain and discomfort caused by bunions.
• Glucomannan: Glucomannan is a type of polysaccharide that has anti-inflammatory and soothing properties, which may help reduce swelling and pain in the affected area.

Plant's Parts

The list below shows the primary parts of aloe used to make tinctures for bunion.

• Leaves: They are rich in anti-inflammatory compounds that help to reduce pain and swelling associated with bunions.
• Roots: The roots of Aloe vera contain bioactive compounds that may help to reduce inflammation and promote healing in the affected area.
• (not listed as i only was supposed to list 2) however, if i were to include a third i would say stems: The stems of Aloe vera may also contain compounds that aid in reducing inflammation and pain.

Recipe

The following recipe gives a procedure to make a basic aloe for bunion.

1. Harvest 100 percent organic aloe vera gel from mature leaves to ensure potency and quality.
2. Weigh 500 grams of the aloe vera gel and chop it into small pieces for easier processing.
3. Steep the chopped aloe vera pieces in 1 liter of 80 proof vodka for 4 to 6 weeks in a clean glass jar.
4. Strain the aloe vera vodka mixture through a cheesecloth or a fine mesh sieve into a clean glass container.
5. Filter the tincture through a coffee filter to remove any remaining impurities and achieve clarity.

3. Calendula officinalis

Pot marigold tinctures helps with bunion because it contains anti-inflammatory properties that can reduce swelling and ease pain associated with bunions.

The tannins present in the herb also help to reduce inflammation and promote healing by constricting blood vessels.

Additionally, the antioxidant properties of pot marigold can help to protect against oxidative stress caused by the constant pressure and friction on the bunion area, promoting a healthy environment for tissue repair and regeneration.

Medicinal Constituents

The list below shows the primary medicinal constituents in Calendula officinalis tinctures that help with bunion.

• Phenolic acids: These compounds, including caffeic and ferulic acids, exhibit anti-inflammatory properties that may help reduce swelling and pain associated with bunions.
• Carotenoids: Specifically, zeaxanthin and lutein, carotenoids present in Calendula, have antioxidant properties that may help protect the skin and surrounding tissue from damage caused by free radicals, potentially alleviating bunion symptoms.
• Triterpenoids: These compounds, including oleanolic acid and ursolic acid, have anti-inflammatory and antioxidant effects that may contribute to the reduction of inflammation and pain in bunions, as well as promoting wound healing and tissue repair.

Plant's Parts

The list below shows the primary parts of pot marigold used to make tinctures for bunion.

• Flowers: The flowers of Calendula officinalis are commonly used due to their anti-inflammatory and antiseptic properties, which can help soothe and reduce pain associated with bunions.
• Leaves: The leaves of Calendula officinalis contain flavonoids and terpenoids, which can help reduce inflammation and promote healing, making them a suitable choice for bunion tinctures.
• Roots: The roots of Calendula officinalis contain sesquiterpenes, which have anti-inflammatory and antioxidant properties, helping to alleviate pain and promote recovery from bunion-related inflammation.

Recipe

The following recipe gives a procedure to make a basic pot marigold for bunion.

1. Harvest fresh calendula officinalis flowers in full bloom for best medicinal properties and potency.
2. Dry the harvested flowers using a food dehydrator or a low-temperature oven at 150°f for 2 hours.
3. Measure out 1 part dried flowers to 2 parts 80 proof vodka in a clean glass jar.
4. Steep the mixture in a cool dark place for 4 to 6 weeks shaking the jar every 2 days.
5. Strain the liquid through a cheesecloth or a coffee filter into a clean glass bottle discarding the solids.

4. Capsicum annuum

Bell pepper tinctures helps with bunion because of its potent anti-inflammatory properties, which effectively reduce swelling and pain associated with this common foot condition.

The tincture's ability to ease inflammation also promotes healthy joint mobility, allowing for a smoother gait and reduced strain on the affected area.

Additionally, bell pepper's antioxidant properties help protect the foot from further damage, promoting overall healing and comfort.

Medicinal Constituents

The list below shows the primary medicinal constituents in Capsicum annuum tinctures that help with bunion.

• Capsaicin: Helps with bunion by blocking the production of a chemical called substance P, which transmits pain signals to the brain, thereby reducing pain and inflammation in the affected area.
• Flavonoids: Helps with bunion by reducing inflammation and oxidative stress, which can contribute to the development and progression of bunion, as well as alleviating pain and discomfort associated with it.
• Carotenoids: Helps with bunion by reducing oxidative stress and inflammation, promoting healthy collagen production, and improving overall skin health, which can help alleviate pressure and friction on the affected area, thereby reducing pain and discomfort.

Plant's Parts

The list below shows the primary parts of bell pepper used to make tinctures for bunion.

• Fruits: The fruits of Capsicum annuum, specifically the berries (capsules), contain capsaicin, which has anti-inflammatory properties that can help alleviate pain.
• Leaves: The leaves of Capsicum annuum also contain capsaicin, which can help reduce inflammation and relieve pain associated with bunions.
• Seeds: The seeds of Capsicum annuum contain capsaicin, a compound that can help reduce pain and inflammation.

Recipe

The following recipe gives a procedure to make a basic bell pepper for bunion.

1. Harvest mature capsicum annuum fruits when they turn bright red and are slightly soft to the touch.
2. Clean and dry the harvested capsicum annuum fruits thoroughly in a cool shaded area for 7 days.
3. Combine 100g of the dried capsicum annuum fruits with 500ml of 80% ethanol in a clean glass container.
4. Steep the mixture in a cool dark place for 2 to 3 weeks, shaking the container every 2 days.
5. Strain the mixture through a cheesecloth into a clean glass bottle, discarding the solids and storing the tincture.

5. Taraxacum officinale

Dandelion tinctures helps with bunion because it has anti-inflammatory properties that reduce swelling and ease pain associated with bunions.

The tincture's natural diuretic properties also help to alleviate fluid retention, which can contribute to the discomfort and stiffness often experienced in the affected area.

Additionally, dandelion's antioxidant compounds work to promote healthy skin and tissue repair, potentially reducing the appearance of bunion-related inflammation and discomfort.

Medicinal Constituents

The list below shows the primary medicinal constituents in Taraxacum officinale tinctures that help with bunion.

• Apigenin: This flavonoid helps reduce inflammation and pain associated with bunions by inhibiting the production of pro-inflammatory enzymes.
• Quercetin: This flavonoid has anti-inflammatory and antioxidant properties that may help alleviate bunion symptoms by reducing inflammation and oxidative stress in the affected area.
• Taraxasterol: This triterpenoid has anti-inflammatory and analgesic properties that may help ease bunion pain and inflammation by inhibiting the production of pro-inflammatory mediators and promoting wound healing.

Plant's Parts

The list below shows the primary parts of dandelion used to make tinctures for bunion.

• Leaves: The leaves of Taraxacum officinale contain flavonoids and phenolic acids, which may help reduce inflammation and alleviate pain associated with bunions.
• Roots: The roots of Taraxacum officinale are thought to have anti-inflammatory properties, which could help reduce swelling and pain in the feet caused by bunions.
• Flowers: The flowers of Taraxacum officinale contain saponins, which may help reduce inflammation and improve circulation, potentially alleviating symptoms of bunions.

Recipe

The following recipe gives a procedure to make a basic dandelion for bunion.

1. Harvest fresh taraxacum officinale leaves and flowers by cutting them at the base of the stem.
2. Dry the harvested taraxacum officinale plant material by spreading it out in a single layer.
3. Combine 1 part of the dried taraxacum officinale plant material with 2 parts of 80% ethanol in a glass jar.
4. Steep the mixture for 2 to 4 weeks in a cool dark place with occasional shaking.
5. Strain the liquid through a cheesecloth or a coffee filter into a clean glass container.

6. Echinacea purpurea

Purple coneflower tinctures helps with bunion because of its potent anti-inflammatory and pain-relieving properties.

The tannins and flavonoids present in the herb help to reduce swelling and discomfort associated with bunions, making it a natural remedy for alleviating symptoms. Additionally, purple coneflower's ability to soothe irritated tissue and promote healing may also aid in reducing bunion-related inflammation and stiffness.

By taking the tincture regularly, individuals suffering from bunions may experience relief from pain, swelling, and discomfort.

Medicinal Constituents

The list below shows the primary medicinal constituents in Echinacea purpurea tinctures that help with bunion.

• Iridoids: Iridoids, such as echinacoside, have anti-inflammatory properties that may help reduce swelling and pain associated with bunions.
• Polyphenols: Polyphenols, including caffeic acid and ferulic acid, have antioxidant and anti-inflammatory effects that may help alleviate bunion pain and promote wound healing.
• Triterpene glycosides: Triterpene glycosides, including echinacoside, may have anti-inflammatory and antioxidant properties that can help reduce inflammation and promote tissue repair in bunions.

Plant's Parts

The list below shows the primary parts of purple coneflower used to make tinctures for bunion.

• Roots: The roots are the most commonly used part of Echinacea purpurea due to their high concentration of bioactive compounds.
• Leaves: The leaves contain a significant amount of alkaloids, which are believed to contribute to the plant's medicinal properties.
• Flowers: The flowers are used due to their high concentration of flavonoids, which are thought to have anti-inflammatory and antioxidant effects.

Recipe

The following recipe gives a procedure to make a basic purple coneflower for bunion.

1. Harvest 1:8 ratio of echinacea purpurea roots and flowers to menstruum by cutting them in late summer.
2. Dry the plant material in a dark place at 30-40 degrees celsius for 2-3 weeks.
3. Combine 250ml of 80% ethanol and 250ml of distilled water to make the menstruum.
4. Steep the dried plant material in the menstruum for 2-6 weeks in a clean glass container.
5. Strain the liquid and filter it through a coffee filter to create the tincture.

7. Urtica dioica

Stinging nettle tinctures helps with bunion because of its anti-inflammatory and analgesic properties.

The tincture's ability to reduce inflammation and swelling in the affected area can provide relief from the pain and discomfort associated with bunions. Additionally, the tincture's natural diuretic properties help to flush out toxins and excess fluids, which can contribute to bunion development.

By reducing inflammation and promoting healthy fluid balance, stinging nettle tinctures may help alleviate symptoms of bunions, allowing for a more comfortable and pain-free lifestyle.

Medicinal Constituents

The list below shows the primary medicinal constituents in Urtica dioica tinctures that help with bunion.

• Stigmasterol: This triterpenoid compound has anti-inflammatory properties, which can help reduce swelling and pain associated with bunions.
• Caffeic acid: This phenolic compound has antioxidant and anti-inflammatory effects, which can help reduce inflammation and promote healing of bunion-related tissue damage.
• Iridoid glycosides: These compounds have anti-inflammatory and antioxidant properties, which can help reduce pain and inflammation in bunion-affected areas, as well as promote the healing of damaged tissue.

Plant's Parts

The list below shows the primary parts of stinging nettle used to make tinctures for bunion.

• Leaves: The leaves are the most used part for bunion tinctures due to their high concentration of anti-inflammatory compounds.
• Roots: The roots are used for their anti-inflammatory and analgesic properties, which help to reduce pain and swelling associated with bunions.
• Stems: The stems are utilized for their astringent properties, which can help to reduce inflammation and promote healing in the affected area.

Recipe

The following recipe gives a procedure to make a basic stinging nettle for bunion.

1. Harvest 1 pound of fresh urtica dioica leaves and stems from a clean environment with a pair of gloves on.
2. Wash the harvested material under cold running water to remove dirt and debris thoroughly.
3. Chop the washed urtica dioica into small pieces using a sharp knife to release its active compounds quickly.
4. Combine the chopped plant material with 80 proof vodka in a 1:5 ratio in a clean glass jar tightly.
5. Steep the mixture in a cool dark place for 2 to 6 weeks shaking the jar every day.

8. Rosa x rugosa

Beach rose tinctures helps with bunion because of its anti-inflammatory properties, which can reduce swelling and pain associated with this condition.

The tincture's antioxidant compounds also help to promote healthy circulation, which can alleviate pressure on the affected joint. Additionally, beach rose has been traditionally used to soften and reduce inflammation in joints, making it a natural remedy for bunion relief.

By reducing inflammation and promoting circulation, beach rose tinctures may help to provide long-term relief from bunion discomfort and improve overall foot health.

Medicinal Constituents

The list below shows the primary medicinal constituents in Rosa x rugosa tinctures that help with bunion.

• Flavonoids: Flavonoids present in Rosa x rugosa tinctures, such as quercetin and kaempferol, have anti-inflammatory properties that can help reduce pain and swelling associated with bunions.
• Phenolic acids: Phenolic acids like ellagic acid and gallic acid in Rosa x rugosa tinctures have antioxidant and anti-inflammatory effects, which can help alleviate bunion symptoms by reducing oxidative stress and inflammation in the affected area.
• Rosmarinic acid: Rosmarinic acid, a phenolic compound found in Rosa x rugosa tinctures, has anti-inflammatory and antioxidant properties that can help reduce pain, inflammation, and oxidative stress associated with bunions, promoting healing and tissue repair.

Recipe

The following recipe gives a procedure to make a basic beach rose for bunion.

1. Harvest rosa x rugosa flowers and leaves in the early morning after the dew has evaporated for optimal potency.
2. Clean the harvested material thoroughly by rinsing it gently with pure water to remove dirt and debris.
3. Combine the cleaned plant material with 60 70 percent high proof vodka in a clean glass jar to create a 1:5 ratio of plant material to solvent.
4. Steep the mixture in a cool dark place for 4 6 weeks with occasional gentle agitation to facilitate extraction.
5. Strain the tincture through a cheesecloth or a coffee filter into another clean glass container and discard the solids.

9. Matricaria chamomilla

Chamomile tinctures helps with bunion because it possesses anti-inflammatory and analgesic properties that soothe the affected area, reducing pain and swelling.

The tincture's calming effects also help to relax the surrounding tissues and ligaments, which can become inflamed and tight due to the bone spur. Additionally, chamomile's antimicrobial properties may help prevent infection in the affected toe or joint.

By using chamomile tinctures topically or taking it internally, individuals with bunions can experience relief from discomfort and inflammation.

Medicinal Constituents

The list below shows the primary medicinal constituents in Matricaria chamomilla tinctures that help with bunion.

• Apigenin: This flavonoid acts as an anti-inflammatory agent, helping to reduce pain and swelling associated with bunions.
• Luteolin: This flavonoid has anti-inflammatory and antioxidant properties, which may help alleviate bunion-related pain, redness, and inflammation.
• Α-bisabolol: This sesquiterpene possesses anti-inflammatory, antibacterial, and soothing properties, which may aid in reducing bunion pain, promoting wound healing, and preventing infection.

Plant's Parts

The list below shows the primary parts of chamomile used to make tinctures for bunion.

• Flowers: They are used to make tinctures for their anti-inflammatory and soothing properties.
• Leaves: They are used to make tinctures for their antimicrobial and antifungal properties.
• Seeds: They are used to make tinctures for their antispasmodic and anti-inflammatory properties.

Recipe

The following recipe gives a procedure to make a basic chamomile for bunion.

1. Gather 1 part of fresh matricaria chamomilla flowers and 2 parts of 80 proof vodka in a clean glass jar.
2. Fill a clean glass jar with the gathered flowers and cover the jar with a lid to seal.
3. Place the jar in a cool dark place for 2-3 weeks to allow the infusion to mature slowly.
4. Strain the liquid through a cheesecloth or a coffee filter into another clean glass bottle to remove the solids.
5. Label the bottle with the date and contents and store it in a cool dark place for future use.

10. Hypericum perforatum

St John's wort tinctures helps with bunion because of its anti-inflammatory and pain-relieving properties.

The herb contains hyperforin, a natural compound that has been shown to reduce inflammation and alleviate discomfort associated with bunions. Additionally, St John's wort has been found to improve circulation, which can help to reduce swelling and alleviate pressure on the affected area.

This natural remedy can provide relief from bunion-related pain, stiffness, and discomfort, allowing individuals to enjoy greater mobility and comfort in their daily lives.

Medicinal Constituents

The list below shows the primary medicinal constituents in Hypericum perforatum tinctures that help with bunion.

• Hypaconitine: Helps with bunion by reducing inflammation and pain due to its analgesic and anti-inflammatory properties.
• Hyperforin: Contributes to bunion relief by inhibiting the production of pro-inflammatory enzymes, which in turn reduces inflammation and alleviates pain.
• Flavonoids: Help with bunion by exhibiting antioxidant and anti-inflammatory effects, which can reduce oxidative stress and inflammation in the affected area.

Plant's Parts

The list below shows the primary parts of st john's wort used to make tinctures for bunion.

• Roots: Rich in bioactive compounds, the roots have anti-inflammatory and analgesic properties, making them effective for relieving pain and discomfort associated with bunions.
• Barks: The bark contains flavonoids and phenolic acids, which help reduce inflammation and swelling around the affected area, promoting healing and relief from bunion symptoms.

Recipe

The following recipe gives a procedure to make a basic st john's wort for bunion.

1. Gather 100g of fresh or dried hypericum perforatum flowers and leaves for the tincture.
2. Combine the hypericum perforatum with 50% ethanol by volume in a clean glass jar.
3. Steep the mixture in a cool dark place for 2-4 weeks shaking the jar daily.
4. Strain the mixture through a cheesecloth or coffee filter into a clean glass bottle.
5. Store the tincture in a cool dark place for 6 months to allow the flavors to mature.

What is the best combination of herbal tinctures to use for bunion?

The best combination of herbal tinctures that help with bunion is a blend of Turmeric, Ginger, and Arnica.

Turmeric contains anti-inflammatory compounds like curcumin, which reduces pain and swelling. Ginger has anti-inflammatory and antioxidant properties that alleviate discomfort and promote healing. Arnica, known for its pain-relieving and anti-inflammatory properties, accelerates the recovery process.

This combination can be taken orally, applied topically, or used in a warm compress to provide relief from bunion pain and promote overall foot health.