10 Best Herbal Capsules For Arthritis

Herbal capsules for arthritis are a natural supplement designed to alleviate the symptoms of osteoarthritis, rheumatoid arthritis, and other forms of joint pain.

These capsules contain a blend of herbs such as turmeric, ginger, and willow bark that work together to reduce inflammation, relieve pain, and improve mobility. For example, turmeric's active compound curcumin has potent anti-inflammatory properties, while ginger's anti-inflammatory compounds help reduce stiffness and discomfort.

By taking these herbal capsules, people with arthritis can experience improved joint function, reduced morning stiffness, and enhanced overall quality of life, allowing them to engage in daily activities with greater ease and confidence.

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The following article describes in detail the most important capsules for arthritis, including medicinal properties, parts of herbs to use, and recipes for preparations.

1. Curcuma longa

Turmeric capsules helps with arthritis because of its potent anti-inflammatory properties, which target the root cause of joint pain and swelling.

Curcumin, a key compound in turmeric, inhibits the production of pro-inflammatory enzymes, reducing inflammation and alleviating symptoms. Additionally, curcumin has been shown to reduce cartilage destruction and improve joint mobility, making it an effective natural remedy for arthritis management.

By incorporating turmeric capsules into your daily routine, you can experience relief from chronic pain, stiffness, and discomfort associated with arthritis.

Medicinal Constituents

The list below shows the primary medicinal constituents in Curcuma longa capsules that help with arthritis.

• Curcumin: A polyphenolic compound that helps with arthritis by reducing inflammation and oxidative stress, thus alleviating symptoms such as pain and swelling.
• Demethoxycurcumin: A curcuminoid with potent anti-inflammatory properties that help with arthritis by inhibiting the production of pro-inflammatory enzymes and cytokines.
• Bisdemethoxycurcumin: A curcuminoid with antioxidant properties that helps with arthritis by scavenging free radicals and preventing oxidative damage to joints and surrounding tissues.

Plant's Parts

The list below shows the primary parts of turmeric used to make capsules for arthritis.

• Rhyzomes: Rhyzomes are the most commonly used part of Curcuma longa due to their high concentration of curcumin, a key compound with anti-inflammatory and antioxidant properties.
• Roots: Roots are another significant part used in Curcuma longa capsules, as they contain a higher concentration of curcumin than the rhyzomes and are often used as a natural pain reliever.
• Seeds: While not as commonly used as rhyzomes and roots, seeds of Curcuma longa are also used in some capsules due to their potential anti-inflammatory properties, although their effectiveness is less studied than the other two parts.

Recipe

The following recipe gives a procedure to make a basic turmeric for arthritis.

1. Dry 1 kg of curcuma longa roots at 60°c for 24 hours to remove excess moisture.
2. Grind the dried curcuma longa roots into a fine powder using a coffee grinder.
3. Mix 300 grams of the powder with 500 grams of gelatin and 300 grams of water.
4. Fill 500 capsules with 250 milligrams of the curcuma longa mixture using a capsule filler.
5. Store the filled capsules in an airtight container at room temperature for up to 2 years.

2. Zingiber officinale

Ginger capsules helps with arthritis because they contain compounds that reduce inflammation and alleviate joint pain.

The active ingredients in ginger, such as gingerol and shogaol, have anti-inflammatory properties that help to reduce swelling and stiffness in the joints. Additionally, ginger has natural analgesic properties that can help to ease pain and discomfort associated with arthritis.

By taking ginger capsules regularly, individuals with arthritis may experience improved joint mobility, reduced inflammation, and decreased reliance on pain medication.

Medicinal Constituents

The list below shows the primary medicinal constituents in Zingiber officinale capsules that help with arthritis.

• Gingerols: Gingerols, particularly [6]-gingerol, have anti-inflammatory properties, which help reduce joint pain and swelling associated with arthritis by inhibiting the production of pro-inflammatory enzymes.
• Shogaols: Shogaols, particularly [6]-shogaol, have potent anti-inflammatory and analgesic effects, which help alleviate arthritis symptoms by blocking pain pathways in the nervous system and reducing inflammation.
• Curcuminoids: Curcuminoids, particularly curcumin, have anti-inflammatory and antioxidant properties, which help reduce joint inflammation and pain associated with arthritis by inhibiting the production of pro-inflammatory enzymes and neutralizing free radicals.

Plant's Parts

The list below shows the primary parts of ginger used to make capsules for arthritis.

• Rhyzomes: They contain high concentrations of active compounds like gingerols and shogaols, which have anti-inflammatory properties that help alleviate arthritis symptoms.
• Roots: The roots of Zingiber officinale contain gingerols and shogaols, which are responsible for its anti-inflammatory and analgesic effects, making them effective in managing arthritis.
• Buds: The buds of the plant contain compounds that help reduce inflammation and pain, making them a popular choice for arthritis supplements.

Recipe

The following recipe gives a procedure to make a basic ginger for arthritis.

1. Harvest 500 grams of dried zingiber officinale roots from a trusted supplier within 2 hours.
2. Grind 250 grams of the harvested root into a fine powder using a coffee grinder within 5 minutes.
3. Mix 10 grams of the ground root with 100 grams of a cellulose powder in a bowl within 2 minutes.
4. Fill 100 empty gelatin capsules with the root powder mixture using a powder filler within 10 minutes.
5. Store the filled capsules in an airtight container in a cool dark place for up to 2 years.

3. Harpagophytum procumbens

Devil's claw capsules helps with arthritis because they contain harpagoside, a bioactive compound that has potent anti-inflammatory properties.

This natural ingredient works by reducing swelling and pain in the joints, providing relief from stiffness and discomfort associated with osteoarthritis and rheumatoid arthritis.

Additionally, devil's claw's anti-inflammatory effects may help to slow down joint degeneration, making it an effective natural remedy for managing arthritis symptoms and improving overall quality of life.

Medicinal Constituents

The list below shows the primary medicinal constituents in Harpagophytum procumbens capsules that help with arthritis.

• Harpagide: This iridoid glycoside has anti-inflammatory properties, which help reduce pain and inflammation associated with arthritis.
• Bacogenin: This triterpene saponin has potent anti-inflammatory and pain-relieving effects, contributing to the relief of arthritis symptoms.
• Procumbide: This iridoid glycoside has been shown to inhibit the production of pro-inflammatory mediators, thereby reducing inflammation and alleviating arthritis symptoms.

Plant's Parts

The list below shows the primary parts of devil's claw used to make capsules for arthritis.

• Roots: They are the primary source of Harpagophytum procumbens' anti-inflammatory and pain-relieving compounds.
• Rhyzomes: Rhyzomes are often used in conjunction with roots to enhance the overall efficacy of the capsules.
• Barks: Barks are also used, although less frequently than roots and rhyzomes, due to their potential anti-inflammatory properties.

Recipe

The following recipe gives a procedure to make a basic devil's claw for arthritis.

1. Harvest 1-2 pounds of dried roots and rhizomes from mature plants in late summer or early fall.
2. Clean and dry the harvested material in a low-temperature oven at 150 degrees fahrenheit for 2 hours.
3. Grind the dried roots and rhizomes into a fine powder using a mill or grinder.
4. Mix 1 part of the powdered harpagophytum with 2 parts of a carrier such as cornstarch or cellulose.
5. Fill gelatin or vegetable-based capsules with the powder mixture and seal immediately to preserve potency.

4. Salix alba

White willow capsules helps with arthritis because they contain salicin, a natural compound similar to aspirin that provides effective relief from inflammation and pain.

The herbal supplement works by inhibiting the production of prostaglandins, which are hormones that cause pain and swelling in the body.

By reducing these hormonal responses, white willow capsules can help alleviate symptoms such as joint stiffness, swelling, and tenderness, providing long-lasting relief for people suffering from osteoarthritis, rheumatoid arthritis, and other forms of arthritis.

Medicinal Constituents

The list below shows the primary medicinal constituents in Salix alba capsules that help with arthritis.

• Salicin: Salicin is a glycoside that acts as a natural pain reliever and anti-inflammatory agent, helping to reduce inflammation and alleviate pain associated with arthritis.
• Flavonoids: Flavonoids, particularly quercetin, have anti-inflammatory and antioxidant properties that help to reduce inflammation, prevent oxidative stress, and protect joints from damage.
• Salicylic acid: Salicylic acid, a derivative of salicin, has potent anti-inflammatory and analgesic properties that help to reduce pain, inflammation, and swelling in joints affected by arthritis.

Plant's Parts

The list below shows the primary parts of white willow used to make capsules for arthritis.

• Barks: Salix alba bark is rich in salicylic acid, which is similar to aspirin and provides relief from pain and inflammation associated with arthritis.
• Leaves: Salix alba leaves contain flavonoids and phenolic acids, which have anti-inflammatory and antioxidant properties, helping to reduce joint pain and inflammation.
• Buds: Salix alba buds are rich in salicylic acid and other bioactive compounds that help to reduce inflammation and alleviate symptoms of arthritis, such as pain and stiffness.

Recipe

The following recipe gives a procedure to make a basic white willow for arthritis.

1. Harvest salix alba leaves and twigs in the early morning, using scissors to avoid damaging the plant, and collect about 1 kg of the material.
2. Dry the collected salix alba leaves and twigs at a temperature of 40°c for 2 hours, using a food dehydrator.
3. Grind the dried salix alba leaves and twigs into a fine powder using a coffee grinder, and sift the powder to remove lumps.
4. Mix the powdered salix alba with a binding agent such as gelatin, at a ratio of 1:1, and add a small amount of water to create a uniform paste.
5. Fill empty gelatin capsules with the salix alba paste, using a small spoon, and seal the capsules to preserve their potency.

5. Hypericum perforatum

St John's wort capsules helps with arthritis because of its potent anti-inflammatory properties, which effectively reduce joint pain and swelling.

The herb contains hyperforin and hypericin, compounds that inhibit prostaglandins and cytokines, key contributors to inflammation. By decreasing these inflammatory mediators, St John's wort capsules can alleviate symptoms associated with osteoarthritis, such as stiffness, tenderness, and reduced mobility.

Additionally, the herb's ability to reduce oxidative stress helps protect joint tissues from damage, promoting overall joint health and function.

Medicinal Constituents

The list below shows the primary medicinal constituents in Hypericum perforatum capsules that help with arthritis.

• Hyperforin: Hyperforin has anti-inflammatory and antioxidant properties, which help reduce joint inflammation and oxidative stress associated with arthritis.
• Naphthodianthrones: These compounds have potent anti-inflammatory and immunomodulatory effects, which help alleviate joint pain and swelling by reducing pro-inflammatory cytokines and modulating the immune response.
• Flavonoids: Flavonoids in Hypericum perforatum have potent antioxidant and anti-inflammatory properties, which help protect joints from oxidative damage, reduce inflammation, and alleviate pain associated with arthritis.

Plant's Parts

The list below shows the primary parts of st john's wort used to make capsules for arthritis.

• Leaves: They are primarily used due to their high concentration of hypericin and hyperforin, the active compounds responsible for the herb's medicinal properties.
• Flowers: They contain a higher amount of flavonoids and phytosterols compared to other parts, which contribute to their anti-inflammatory and antioxidant effects.
• Stems: The stems of Hypericum perforatum are also used, as they contain a significant amount of hyperforin and hypericin, making them a suitable alternative to leaves and flowers.

Recipe

The following recipe gives a procedure to make a basic st john's wort for arthritis.

1. Dry the st. john's wort flowers and leaves at 30-40 degrees celsius for 24 hours to preserve their potency.
2. Grind 10-20 grams of dried st. john's wort into a fine powder using a mortar and pestle.
3. Mix the powder with 5-10 grams of vegetable cellulose using a ratio of 8:2 to create a uniform blend.
4. Fill empty gelatin capsules with 500-1000 mg of the powder blend using a capsule filling machine.
5. Label and store the capsules in a cool dark place for up to 2 years.

6. Boswellia serrata

Frankincense capsules helps with arthritis because they contain Boswellia, a natural compound that has potent anti-inflammatory properties.

The capsules work by reducing inflammation in the joints, which is a hallmark of arthritis conditions such as osteoarthritis and rheumatoid arthritis. By decreasing swelling and pain, frankincense capsules can help alleviate symptoms associated with arthritis, including joint stiffness, redness, and tenderness.

Additionally, frankincense has been shown to improve range of motion and reduce morning stiffness, making it a natural remedy for managing arthritis symptoms.

Medicinal Constituents

The list below shows the primary medicinal constituents in Boswellia serrata capsules that help with arthritis.

• Beta-boswellic acids: These triterpenoid acids have anti-inflammatory and anti-arthritic properties, reducing joint inflammation and pain in people with arthritis.
• 3-acetyl-11-keto-b-boswellic acid: This specific beta-boswellic acid has potent anti-inflammatory and antioxidant effects, inhibiting pro-inflammatory enzymes and reducing inflammation in arthritic joints.
• Sesquiterpenes: These sesquiterpenes have anti-inflammatory and analgesic properties, reducing pain and inflammation in arthritic joints by inhibiting the production of pro-inflammatory mediators.

Plant's Parts

The list below shows the primary parts of frankincense used to make capsules for arthritis.

• Roots: They are the primary source of boswellic acids, which have anti-inflammatory and anti-arthritic properties.
• Rhyzomes: They are rich in boswellic acids and other active compounds that help reduce inflammation and alleviate arthritis symptoms.
• Seeds: They contain boswellic acids, which have been shown to inhibit inflammatory pathways and provide relief from arthritis pain.

Recipe

The following recipe gives a procedure to make a basic frankincense for arthritis.

1. Harvest 5 grams of dried boswellia serrata root powder from a reputable source within 2 years of harvest.
2. Grind the dried powder into a fine powder using a spice grinder or mortar and pestle for 2 minutes.
3. Mix 1 gram of the fine powder with 5 grams of gelatin powder and 2 grams of microcrystalline cellulose.
4. Fill empty gelatin capsules with the powder mixture using a powder filler or spoon for 10 minutes.
5. Label and store the herbal boswellia serrata capsules in a cool dry place within 1 year of preparation.

7. Ginkgo biloba

Maidenhair tree capsules helps with arthritis because they contain a rich source of silica, which is essential for maintaining healthy joints.

Silica has anti-inflammatory properties that help to reduce swelling and pain in the affected areas, providing relief from arthritis symptoms.

Additionally, silica can also help to improve joint mobility and flexibility, allowing individuals to move more easily and comfortably.

Medicinal Constituents

The list below shows the primary medicinal constituents in Ginkgo biloba capsules that help with arthritis.

• Bilobalide: This triterpene lactone may help reduce inflammation and oxidative stress in the joints, thereby alleviating arthritis symptoms.
• Ginkgolides: These sesquiterpene lactones have anti-inflammatory and antioxidant properties, which may help mitigate joint pain and swelling associated with arthritis.
• Flavonoids: These polyphenolic compounds possess anti-inflammatory and antioxidant activities, which may help reduce inflammation and oxidative stress in the joints, thereby providing relief from arthritis symptoms.

Plant's Parts

The list below shows the primary parts of maidenhair tree used to make capsules for arthritis.

• Leaves: They are used to make capsules for arthritis because they contain flavonoids and terpenoids, which are believed to have anti-inflammatory and antioxidant properties that may help alleviate arthritis symptoms.
• Seeds: They are used to make capsules for arthritis because they contain bilobalide and ginkgolides, which are believed to have anti-inflammatory and antioxidant properties that may help reduce pain and inflammation associated with arthritis.
• Leaves: (Again, as it is one of the main parts used in the production of the supplement) Some products also use the leaves of the Ginkgo biloba plant, which is rich in flavonoids and terpenoids.

Recipe

The following recipe gives a procedure to make a basic maidenhair tree for arthritis.

1. Harvest ginkgo biloba leaves and dry them in a low-temperature oven at 105°f for 2 hours.
2. Grind the dried leaves into a fine powder using a coffee grinder for 5 minutes.
3. Mix 1 part of the powder with 2 parts of a filler material such as starch or cellulose.
4. Fill empty gelatin capsules with the powder mixture using a powder filling machine for 2 minutes.
5. Seal the filled capsules in a clean and dry environment to preserve freshness.

8. Apium graveolens

Celery capsules helps with arthritis because they contain a potent anti-inflammatory compound called apigenin, which has been shown to reduce inflammation in the body.

This natural ingredient works by blocking the production of enzymes that contribute to joint pain and swelling.

Additionally, celery capsules also contain antioxidants that help protect the joints from oxidative stress, further reducing symptoms associated with arthritis such as stiffness and limited mobility.

Medicinal Constituents

The list below shows the primary medicinal constituents in Apium graveolens capsules that help with arthritis.

• Apigenin: A flavonoid that acts as an anti-inflammatory agent, reducing joint inflammation and pain associated with arthritis.
• Ligustilide: A sesquiterpene that exhibits anti-inflammatory and analgesic properties, helping to alleviate arthritis symptoms by reducing pain and inflammation in the joints.
• Phthalide: A lactone that possesses anti-inflammatory and antioxidant properties, which may help protect against oxidative stress and inflammation that contribute to arthritis progression.

Plant's Parts

The list below shows the primary parts of celery used to make capsules for arthritis.

• Seeds: Celery seeds are commonly used due to their analgesic and anti-inflammatory properties, which help relieve arthritis symptoms.
• Roots: The roots of Apium graveolens contain compounds that exhibit anti-inflammatory and antioxidant activities, making them useful in arthritis treatments.
• Leaves: The leaves of the plant are also used to make capsules for arthritis due to their ability to reduce inflammation and alleviate joint pain.

Recipe

The following recipe gives a procedure to make a basic celery for arthritis.

1. Harvest 50g of apium graveolens roots and wash them under cold running water for 5 minutes.
2. Dry the apium graveolens roots in a single layer at 45°c for 8 hours.
3. Grind 20g of the dried apium graveolens roots into a fine powder using a mortar and pestle.
4. Mix 500mg of the powder with 500mg of cellulose and 10mg of silicon dioxide using a spoon.
5. Encapsulate the mixture into 100 capsules using a capsule filling machine taking 10 minutes.

9. Ananas comosus

Pineapple capsules helps with arthritis because they contain bromelain, an enzyme that breaks down protein and has anti-inflammatory properties.

Bromelain has been shown to reduce swelling and pain in joints, making it a natural remedy for arthritis sufferers. Additionally, pineapple's vitamin C content can help boost the immune system, which is often compromised in people with arthritis.

By taking herbal pineapple capsules, individuals may experience relief from arthritis symptoms, allowing them to maintain their quality of life without relying on harsh medications.

Medicinal Constituents

The list below shows the primary medicinal constituents in Ananas comosus capsules that help with arthritis.

• Bromelain: A mixture of proteolytic enzymes, bromelain has anti-inflammatory properties that help reduce swelling, pain, and inflammation associated with arthritis.
• Ferulic acid: A phenolic compound with antioxidant properties, ferulic acid helps reduce oxidative stress and inflammation that contribute to arthritis symptoms.
• Catechin: A flavonoid with anti-inflammatory and antioxidant properties, catechin may help alleviate pain, reduce inflammation, and protect against joint damage associated with arthritis.

Plant's Parts

The list below shows the primary parts of pineapple used to make capsules for arthritis.

• Fruits: They are the most widely used part due to their high concentration of anti-inflammatory compounds, such as bromelain.
• Leaves: The leaves are another commonly used part, as they contain bromelain and other anti-inflammatory compounds that help reduce arthritis symptoms.
• Seeds: Pineapple seeds also contain bromelain and other anti-inflammatory compounds, making them a popular choice for arthritis relief.

Recipe

The following recipe gives a procedure to make a basic pineapple for arthritis.

1. Weigh 200 grams of dried ananas comosus fruit and store it in an airtight container for later use.
2. Mix 10 grams of dried ananas comosus fruit with 20 grams of cellulose powder in a large bowl.
3. Add 5 grams of water to the mixture and stir for 2 minutes to form a uniform blend.
4. Fill empty gelatin capsules with 0.25 grams of the ananas comosus mixture and seal the capsules.
5. Label the capsules with the date and contents and store them in an airtight container for up to 2 years.

10. Capsicum annuum

Bell pepper capsules helps with arthritis because they contain concentrated amounts of bioactive compounds, specifically capsaicinoids, which have potent anti-inflammatory and pain-relieving properties.

These compounds work by blocking the production of prostaglandins, hormone-like substances that cause inflammation in the joints.

By reducing inflammation, bell pepper capsules can help alleviate joint pain and stiffness associated with arthritis, making it easier to manage daily activities and improve overall quality of life.

Medicinal Constituents

The list below shows the primary medicinal constituents in Capsicum annuum capsules that help with arthritis.

• Capsaicin: Helps with arthritis by reducing pain and inflammation through its ability to block the production of a chemical called substance P, which transmits pain signals to the brain.
• Capsaicinoids: Helps with arthritis by inhibiting the production of pro-inflammatory enzymes, such as COX-2, which contribute to the development of joint pain and inflammation.
• Flavonoids: Helps with arthritis by reducing inflammation and oxidative stress, which can contribute to joint damage and pain, through its antioxidant and anti-inflammatory properties.

Plant's Parts

The list below shows the primary parts of bell pepper used to make capsules for arthritis.

• Fruits: Capsicum annuum fruits (commonly known as peppers) are used to make capsules for arthritis because they contain capsaicin, a potent anti-inflammatory compound.
• Seeds: Capsicum annuum seeds are used to make capsules for arthritis because they are a concentrated source of capsaicin and other bioactive compounds.
• Leaves: Capsicum annuum leaves are used to make capsules for arthritis because they contain capsaicin and other beneficial compounds that can help alleviate arthritis symptoms.

Recipe

The following recipe gives a procedure to make a basic bell pepper for arthritis.

1. Harvest 250g of fresh capsicum annuum fruits when they are fully ripe and have a deep red color.
2. Dry the harvested fruits in a single layer at 30-40°c for 7-10 days to remove moisture.
3. Crush 150g of dried capsicum annuum into a fine powder using a mortar and pestle for 10 minutes.
4. Mix 10g of the powdered capsicum annuum with 20g of gelatin and 20g of distilled water to create a uniform mixture.
5. Fill empty gelatin capsules with the uniform mixture and seal the capsules according to manufacturer's instructions.

What is the best combination of herbal capsules to use for arthritis?

The best combination of herbal capsules that help with arthritis is a blend of Turmeric, Ginger, and Boswellia.

Turmeric contains curcumin, which reduces inflammation and pain, while Ginger has anti-inflammatory properties that soothe joints. Boswellia, also known as frankincense, reduces inflammation and improves joint mobility. This combination works synergistically to alleviate arthritis symptoms, reducing pain, stiffness, and inflammation.

It is essential to consult with a healthcare professional before taking any herbal supplements, as individual results may vary and interactions with medications are possible.